On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How can channelled movement create different flow states?’ with Genevieve Kayra. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; Why is it difficult to start a task? What about the flow state in completing a task that is written or spoken? Why is it said that we are at our happiest when we are in flow state? And more. If you would like to support me to continue making these podcasts you can go to https://www.buymeacoffee.com/gettoknowyouwtf.A big announcement- A new course starting NOW called ‘How to Get To Know You’. We will be giving away the first lesson for free on the website. The link is available in the show description. www.howtogettoknowyou.thinkific.com.

Credits
Music- Sara Oliveira

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