In this episode we discuss a theology of Sabbath as well as how we put our beliefs into practice. Throughout the Old and New Testaments we can find evidence for taking a Sabbath rest, yet it's often viewed as something that doesn't apply to us. Each week taking time Sabbath presents us an opportunity to humble ourselves under God's protection and provision while we rest in His presence. The Sabbath is about stopping and delighting. Stop your work and worry. Delight in the goodness of God and His creation.