Hello Everyone,
Welcome to our first segment on Mental Health, this week 😊
In today's discussion, we're going to talk about why emotion is such a taboo topic.
Specifically, we are going to deconstruct why society tries to censor degrees of emotional expressiveness, that is simply tied to living a human experience. So many of us feel the need to dissociate from our emotions in order to fully function in communal settings. So many of us have experienced judgment and criticism for "allowing" our emotions into the conversation.
We, as people, are as much emotional as we are cerebral, and it's about time to deconstruct the systems and protocol in place, that make us feel as though our emotions are out of place.
RESOURCES
Why Expressing Your Emotions Shouldn't Be Taboo: https://www.huffpost.com/entry/why-expressing-your-emoti_b_9834400
The Fear of Feelings at Work: https://www.theatlantic.com/business/archive/2017/05/feelings-at-work/524970/
Gender and Emotion Expression: A Developmental Contextual Perspective: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4469291/ -
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