Healthy Living with Dr. David Wick: Recent Episodes
Healthy Living with Dr. David Wick
Today Dr. Wick is going to interview Washington County Sheriff Dan Starry about the growing problem of opioid addiction in our own neighborhoods. 08-07-2017
In this episode of the Healthy Living Show Dr. Wick will discuss what too much Vitamin D does to you and how you should know when you've had enough.
In this episode of the Healthy Living Show Dr. Wick discuss how to keep your elbows healthy and in good shape!
In this episode of the Healthy Living Show Dr. Wick gives his two cents on how you can stay as healthy as possible this summer!
In this episode of the Healthy Living Show Dr. Wick will give tips on how to avoid ticks while your outdoors this summer.
In this episode of the Healthy Living Show Dr. Wick will talk about the importance of good hydration and how to stay healthy in the hot summer days.
In this episode of the Healthy Living Show Dr. Wick will talk about setting and achieving your exercise goals.
In this episode of the Healthy Living Show Dr. Wick will go over tips to make your Smartphone use reasonable and healthy.
In this episode of the Healthy Living Show Dr. Wick will talk about how you can best deal with the texts and phone calls that are constantly interrupting us in our daily lives.
In this episode of the Healthy Living Show Dr. Wick will give advice on how you can most safely consume food supplements.
In this episode of the Healthy Living Show, Dr. Wick wants to know if you're feeling overwhelmed. Dr. Wick will give advice for managing and addressing your stress. It's the Healthy Living Show.
In this episode of the Healthy Living Show Dr. Wick will talk about the moral and health importance correlated with forgiveness.
In this episode of the Healthy Living Show Dr. Wick will give you advice on how to measure your stress levels and know when they go too high.
In this episode of the Healthy Living Show Dr. Wick will talk about tips for how you can take care of your gut, this episode builds upon the last where he talks about the importance of the gut.
In this episode of the Healthy Living Show Dr. Wick will talk about your gut and why it's so important.
In this edition of Healthy Living, Dr. Wick will give helpful tips and bits of advice to help you stay focused so that you can achieve the goals you made for the new year!
In this episode Dr. Wick gives simple advice on how to clear snow safely and effectively.
In this episode Dr. Wick give advice on how to improve your posture while sitting for long periods of time.
In this episode Dr. Wick shares his tips on how to avoid becoming a victim to the new "sitting is the new smoking" phenomenon.
In this episode Dr. Wick explains which foods are more commonly exposed to pesticides and are not safe. He will also include foods that are a considerably better option.
In this episode of the Healthy Living Show Dr. Wick will discuss how to keep your muscles healthy.
In this episode of the Healthy Living Show Dr. Wick will discuss with Julie Bennett how to improve your muscle health.
In this episode of the Healthy Living Show Dr. Wick will explain how you can avoid bone injuries with Julie Bennett of Blue Sky Yoga.
In this episode of the Healthy Living Show Dr. Wick will go over tips for you to prevent hip injuries.
In this episode of the Healthy Living Show Dr. Wick will talk about your bones and why it's so important you take care of them.
In this episode of the Healthy Living Show Dr. Wick will go over how you can improve your health and diet.
In this episode of the Healthy Living Show Dr. Wick will give advice for making your fall schedule less stressful and more manageable.
In this episode of the Healthy Living Show Dr. Wick goes over the health effects of different kinds of chocolate.
In this episode Dr. Wick gives advice on making absolutely sure your children are safe and secure while traveling on the road.
In this episode of the Healthy Living Show Dr. Wick will give his tips for purchasing and using backpacks.
In this episode of the Healthy Living Show Dr. Wick will go over tips to make sure you aren't stressed while driving.
In this episode of the Healthy Living Show Dr. Wick will help you try to break bad driving distraction habits.
In this episode of the Healthy Living Show Dr. Wick talk about how you can better avoid vehicular accidents.
In this episode of the Healthy Living Show Dr. Wick goes over how you can drive long distances as smart and safely as possible.
In this episode of the Healthy Living Show Dr. Wick explains just how amazing you are as a person.
In this episode of the Healthy Living Show Dr. Wick will explain why it's important to know what people say to hurt you often isn't true.
In this episode of the Healthy Living Show Dr. Wick will explain the difference between whole foods and synthetic supplements.
In this episode of the Healthy Living Show Dr. Wick will help you stay motivated and committed to improving yourself!
In this episode of the Healthy Living Show Dr. Wick will go over what "tennis elbow" is and what you can do to avoid it or treat it.
In this episode of the Healthy Living Show Dr. Wick will go over helpful tips to help you avoid deer ticks.
In this episode of the Healthy Living show Dr. Wick discusses how your fingernails can symbolize your bodies overall health.
In this episode of the Healthy Living show Dr. Wick will discuss how you can take simple steps to prevent diseases through simple dietary actions.
In this episode of the Healthy Living show Dr. Wick will discuss lifestyle choices that will make you less prone to getting diabetes.
In this episode of the Healthy Living show Dr. Wick discusses pillows and what kind would be best suited for your needs.
In this episode of the Healthy Living show Dr. Wick will discuss hydration and how much of what kind of water you should be drinking.
In this episode of the Healthy Living show Dr. Wick will go over how you can avoid cramps this spring by stretching more.
In this episode of the Healthy Living show Dr. Wick will go over the "fake news" on health on the internet.
In this episode of the Healthy Living show Dr. Wick explains why so many people are allergic to pollen and why they respond to it so strongly.
In this episode of the Healthy Living show Dr. Wick will explain how you can become less prone to injuries while at the golf course.
In this episode of the Healthy Living show Dr. Wick goes over how laughter effects your physical health.
In this episode of the Healthy Living show Dr. Wick goes over how you can sleep better.
In this episode of the Healthy Living show Dr. Wick talks with Dr. Tricia Carlson about "sleep dentistry" and how it effects your health.
In this episode of the Healthy Living show Dr. Wick goes over how to have a healthy jaw with Dr. Tricia Carlson.
In this episode Dr. Wick gives examples to make your exercise goals easier to achieve by making them fun!
02-29-2016: Moderate-intensity exercise can reduce your risk of cardiovascular disease, type 2 diabetes, and some types of cancer. That's why Dr. Wick urges you to go and run, walk, or jump on this leap year day.
02-22-2016: Last week Dr. Wick talked about a heart attack and now he is talking about heart attack's close cousin, the stroke. The American Stroke Association says "Time lost is brain lost", so its important that you know the signs of a stroke so you can call emergency services.
02-15-2016: Heart disease is the number one killer in the USA. Dr. Wick shows you the signs of a heart attack so you can get emergency help when you need it.
02-08-2016: With cold and flue season in full swing Dr. Wick reminders you the importance of cold and flu prevention and the various symptoms of the cold and flu.
02-02-2016: Dr. Wick brings Allissa Obler, a essential oil educator with over 12 years of experience, to talk about what essential oils are and why they are so effective.
01-25-2016: With so many visits to the chiropractor are because of snow shoveling Dr. Wick reminds the importance of proper stretching and using precautions.
01-18-2016: Its important to take care of your gut and digestion. Dr. Wick talks about various amino acids to help your gut and digestion.
01-11-2016: Dr. Wick shows the importance of a healthy gut by eating various foods to keep your gut happy and healthy
01-04-2016: Food allergies are on the rise so its important to understand the signs of allergic reactions. Dr. Wick talks about the symptoms, reactions, and prevention to allergies.
12-28-2015: The Snow has officially hit and it doesn't look like it's going anywhere for a while.. SO we have some tips and trick for you again to save your body!
12-21-2015: Over the years the plate sizes have increased in size and so have our waistlines! Dr. Wick may have some tips and tricks for you to keep portion control in check.
12/14/2015: Dr. Wick has some great tips on food combos that can slow or optimize your digestion! If you have tummy troubles with certain foods this may be the show to listen to!
12/07/2015: If you're one who has troubles with heartburn or digestion you're going to want to listen up to this series!
11-30-2015: The season is upon us! It was just a light dusting now, but we Minnesotans know better! Just like raking leaves, and even more so perhaps, snow shoveling takes a major toll on the body. If you don't have one of those fancy electrical or gas powered jobs, then manual labor is all you got! Dr. Wick has some tips on keeping your machine (body) in tip top shape against the snow!
11-23-2015: The holiday shopping rush is on! The good Doctor has some great tips on how to stay ahead of the game!
11-16-2015: A lot of people wait until they are all grown up to go to the chiropractor, but could you imagine if you waited to go to the dentist until you were all grown up?! You're never too young to start taking care of your spine and nip any problems in the bud!
11-09-2015: Calf Cramping! Most of us have been out walking or woken up in the middle of the night with a sudden sharp pain in the legs. Dr. Wick may of the solution to soothe the pain.
10-26-2015: Raking leaves may seem endless! Dr. Wick has even more tips for you to keep the sore, stiff muscles at bay!
10-19-2015: There are so many varieties of tea, but there are 3 main ones you should be looking at. Dr. Wick explains these teas and their many benefits!
10-12-2015: Now that's a title everyone loves to read! The Benefits of Chocolate.. it's amazing what something so sweet and delicious can actually do for you in a healthful way. Dr. Wick breaks down the benefits of eating chocolate..in moderation of course.!
10-05-2015: COFFEE! Most everyone loves it. But is it really good for you? What are the benefits of coffee? Dr. Wick has the scoop and you're going to love the news.
09-28-2015: It seems that raking season is upon us! The leaves are falling from the trees and its time to get outdoors and strain our arms and backs raking. Although, that doesn't have to be the case. Dr. Wick has some tips and tricks to saving our sore backs and achy limbs.
9-21-2015: Todays show is about reducing stresses. Taking a moment to breathe, slow your reactions, and to give space.
09-14-2015: Because we live in an immediate gratification society with many imposed meeting and deadlines, It's so easy to become tightly scheduled It may seem like we must be in two or three places all at once. A simple adage for you... Be here now.
There's a Spanish proverb that goes like this... "A man too busy to take care of his health, is like a mechanic too busy to take care of his tools." Today's theme is Slow down, literally!
08-31-2015: "Worry does not empty tomorrow of it's sorrow.." For a better quality of life, ditch the worries and be happy!
08-24-2015: Last week Dr. Wick discussed parasites. A lot of them do come from raw foods, so how do we partake in our favorite snacks without getting sick? Dr. Wick may have the answer!
08-17-2015: The truth is, even if you do not leave the USA, you can easily ingest a parasite. So how do you get a parasite? What are the symptoms and what can you do about it?
08-10-2015: Breathing is something we do without even having to think about it, it just happens. But, Dr. Wick is on today to talk about the benefits to controlled breathing and how great it can be for the body and mind.
08-03-2015: Today Dr. Wick discusses Byron Katie's works and how listening and being present with someone. Who would you be without thought.
07-27-2015: Dr. Wick talks about moving away from the role of a victim, and reclaiming ones personal power along with the mental and physical improvements it comes with.
07-20-2015: In this Sugar show finale Dr. Wick discusses being hooked on the feeling of Sugar. Dealing with the highs and lows and some tips on how to balance them
07-13-2015: Dr. David has been using Sugar as a punching bag in the last couple shows, but he believes that it and earned a few blows. In todays show he'll discuss the downside of sugar and the effects it has.
07/06/2015: Continuing the series on sugar. Portioning Sugar and how to find the hidden sugar in your everyday foods.
06/29/2015: Dr. David Wick continues with his series on Sugar. How much Sugar is in the foods we eat?
06-22-2015 Dr. David Wick is doing a series on one of peoples favorite topics, SUGAR! People love the stuff, and a spoonful always helps the medicine go down, but how much is too much? How can we cut down? Dr. Wick has the scoop!
06-15-2015 Today Dr. Wick is going to touch on a vitamin that not many of us are getting in the right amount, but we need it! Why? Listen to find out more!
06-08-2015: Like computers, the body benefits greatly by resetting it! With that said, Dr. Wick is going to go through a technique called Bruegger's Relief Position. It's like a reset stretch for your body!
Can be done sitting or standing!
06-01-2015: TO LIFE! Please welcome Dr. David Wick to KLBB radio. Every Monday morning @ 7:45AM and right here on the Healthy Living Podcast. Dr. David Wick is a Chiropractor in Liberty Village in Stillwater.
"Because of my own research of chiropractic, I selected it as a career before I even entered high school. My educational decisions in high school and college were all directed with chiropractic in mind. Why was I so confident in chiropractic? Because it allows practitioners to help patients heal dramatically without the prescription of drugs or surgery. I liked that concept. An ages-old expression within the chiropractic profession is “The power that made the body heals the body.” I fully agree with that explanation. The work that we do at our clinic allows us to see the wonderful healing potential that the body has when blockage of natural healing ability is removed. By removing interference of the body’s natural abilities, I have witnessed many powerful events of healing."
Professional Designations •B.S. Degree in Human Biology •Doctorate of Chiropractic •Acupuncture Certification
Check back every Monday for new shows on Healthy Living!