Uthrive: Recent Episodes

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Ski Trips with World Champions

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Sam Anthamatten is one of the top Freeride skiers & mountaineers in the world traveling to Japan, Pakistan & Georgia to ski some of the biggest lines.  I got an exclusive interview with Sam while he was in London premiering The Collective Film by Faction skis.  Sam understands the need for risk assessment when deep out in […]

The post The Corporate Athlete: Episode 8: Sam Anthamatten appeared first on Uthrive.

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Tom Bodkin is an amazing adventurer.  After serving as a British Officer in the Parachute Regiment  he founded one of the top adventure travel companies, Secret Compass, running trips from mountain biking in Afghanistan to trekking in the jungle in Panama.  Tom has done it all.  You know those amazing adventure shows you watch filmed […]

The post The Corporate Athlete: Episode 7: Tom Bodkin appeared first on Uthrive.

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The post Decision Making in the Backcountry appeared first on Uthrive.

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The post Ab Workout for Skiing appeared first on Uthrive.

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Pro Basketball player, coach & entrepreneur Christopher Spartz has one of the most progressive and inspiring athletic careers.  Still only in his thirties he has had a career as pro college player, Captain of the Washington Generals, Coach for St Ambrose University, Recruiting & Operations Coordinator for Ohio State & Assistant Coach for Costa Rica […]

The post The Corporate Athlete: Episode 6: Christopher Spartz appeared first on Uthrive.

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The post How athletes handle pressure | With Half Pipe World Champion appeared first on Uthrive.

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Professional Cyclist, Olympic Silver and Bronze medalist Hayden Roulston, shares with us his personal battle with nutrition and finding a winning solution, the importance of a morning routine for stress management and the creation of The Roulston Foundation. Through stories from Hayden Roulston’s amateur days of trying to balance a full time job, training and competing he […]

The post The Corporate Athlete: Episode 5: Hayden Roulston appeared first on Uthrive.

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There is a reason why so many athletes and companies turn to mindfulness as a mental tool.  Michael Chaskalson, CEO of Mindfulness Works, is the UK’s leading trainer of mindfulness-based approaches to work.  He has worked with some of the top CEOs and international companies in the world.  Michael not only shares invaluable tools we can […]

The post The Corporate Athlete: Episode 4: Mindfulness appeared first on Uthrive.

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Tom Williams has had an incredible 13 year career with the Harlequins Rugby team as a player and now as a coach.  But no career is without being tested and having the confidence smashed out of you – especially rugby.  In 2009 Tom was banned from rugby after being caught up in scandal, knows as […]

The post The Corporate Athlete Episode 3: Tom Williams appeared first on Uthrive.

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The post Only got 10 – 20 minutes to work out? Learn to row appeared first on Uthrive.