Reading With Cari: Stories to Fall Asleep To: Recent Episodes
Cari Favole
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
"Cecily The Distinctive" is a short children's story written by me (Caroline "Cari" Favole) and self-published through Amazon's KDP Direct Publishing.
This "read-along" audiobook, narrated by me (the author) is available for free, as a thank you for purchasing the book. And to those who follow my podcast series.
To support me and purchase the book for yourself, please click here to visit Amazon using this link.
For more information or to contact me:
- Email me directly at contact@carifavole.com
- Connect with me on Social Media: https://linktr.ee/carifavole
- Visit my voiceover website: www.carifavole.com
- Visit my Content Creation website: https://carifavole.co/
Hello, everyone! This episode is an unscripted, honest updates
(1) "Name That Voice" will not have a Season 2 at this time.
(2) "Reading with Cari: Stories to Fall Asleep To" will not have a Season 4 at this time.
(3) However, both are open to returning should a few requirements be met (such as getting picked up by a Podcast team/studio).
(4) I released a collection of fairy tales! Please consider supporting me with purchasing a digital copy or audiobook version (paperback coming soon)
(5) I will still be releasing creative pieces publicly which can be seen on my YouTube channels.
LINK TO PURCHASE THE LIVING FAIRY TALE: 100 STORIES FROM AROUND THE WORLD
LINK TREE WITH ALL SOCIAL MEDIA HANDLES:
https://linktr.ee/carifavole
CONTACT ME FOR COLLAB / VOICEOVER BOOKING:
contact@carifavole.com or cari.favole@gmail.com
VISIT MY WEBSITE FOR VOICEOVER DEMOS:
www.carifavole.com
VISIT MY CREATIVE WEBSITE FOR ADDITIONAL UPDATES:
https://carifavole.co/
MY YOUTUBE CHANNELS ARE:
https://www.youtube.com/@psypris
https://www.youtube.com/@tiertwoworks
Thank you everyone!
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▶️ Today's Episode▶️
We’ve talked history, now let’s talk about the future in this season finale!
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:45 - HBO cancelled dozens of Animated Series
02:56 -Netflix Animation Setback
03:36 - AI Voiceovers (Brief history of Siri & Alexa)
06:55 - Pay-2-Plays and the issue for the Industry
07:35 - AI Generated voices
09:40 - How COVID actually HELPED Freelance Voiceover Artists
10:43 - Closing
10:58 - A note on the Season 1 Finale!
Here's my YouTube Channel: https://www.youtube.com/@psypris
12:00 - Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ https://www.theverge.com/2021/9/29/22701167/bev-standing-tiktok-lawsuit-settles-text-to-speech-voice
🖊️ https://www.cartoonbrew.com/business/netflix-animation-70-layoffs-project-cancelations-216512.html
🖊️ https://www.inverse.com/entertainment/hbo-max-infinity-train-canceled-animation
🖊️ https://www.cartoonbrew.com/streaming/hbo-max-removes-animated-series-warner-220212.html
🖊️ https://www.vice.com/en/article/5d37za/voice-actors-sign-away-rights-to-artificial-intelligence#:~:text=Voice%20actors%20are%20increasingly%20being,actors%20who%20spoke%20to%20Motherboard
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
With the ever-evolving technology landscape, a new source of entertainment blossomed from individual artists, taking the reins of content creation and art itself.
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:47 - Quick History of YouTube's Start
02:00 - Vimeo beat out YouTube by a year!
02:11 - Can't forget TikTok
02:19 - Twitch has entered the chat
02:39 - Content Creators and Influencers take the reins on sharing art through videos (especially animation)
02:57 - Aaron Hanson aka egoraptor
04:06 - James Rallison aka TheOdd1sOut
04:50 - Nina Nikolic aka Kid Kerrigan
05:30 - Bonus Fact!!
06:05 - NewGrounds
07:37 - Collegehumor
08:30 - Final Thoughts & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ https://www.ninanikolic.com/voiceover/
🖊️ https://www.youtube.com/@egoraptor
🖊️ https://www.youtube.com/c/theodd1sout
🖊️ https://interestingengineering.com/culture/youtubes-history-and-its-impact-on-the-internet
🖊️ https://www.newgrounds.com/wiki/about-newgrounds/history
🖊️https://www.wired.com/story/collegehumor/
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Like Harry Potter for the Fantasy genre, Anime took the Western world by storm and created an entire sub community of fans wanting to turn their passion into profit.
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:23 - Anime came to the U.S.
01:37 - Subtitled Anime
02:07 - Growing in Popularity
02:23 - Anime Dubbing History - ADR
04:37 - Seiyuu
06:20 - Anime increases representation
06:56 - Even Celebrities are fans!
07:19 - Anime's impact on the world
07:49 - Final Thoughts & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ https://vocal.media/geeks/a-nerdy-history-lesson-the-early-days-of-anime-in-america
🖊️ https://bunnystudio.com/blog/adr-voice-over-your-complete-guide-to-this-incredible-career/
🖊️ https://pittnews.com/article/130693/uncategorized/column-animes-growth-in-america-encourages-diverse-viewpoints/#:~:text=When%20anime%20films%20such%20as,%E2%80%9CChronicle%2C%E2%80%9D%20%E2%80%9CInception%E2%80%9D
🖊️ https://www.cbr.com/first-anime-imports-united-states/
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Younger audiences have grown up and are now the major decision makers in Hollywood and that means that there are new “Off-Broadway” companies of Hollywood, such as Netflix, Amazon Prime, Hulu, Disney+, Paramount, - etc!
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:54 - What do I mean by "Off-Broadway"
02:07 - Streaming Services, the 'new kids'
02:23 - The History of Netflix
03:35 - What is the SECRET SAUCE of Netflix's success?
05:10 - Hulu and Amazon Prime getting in the game, big time!
05:35 - How Netflix has helped Anime lovers
06:25 - BONUS FACT TIME!
06:40 - Reviving Cancelled Shows - a new phenomenon of responding to viewers' wants.
07:54 - What is Happening to the Cable TV Industry
10:15 - Final Thoughts & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ https://gamerant.com/canceled-tv-shows-later-revived/#family-guy
🖊️ https://www.npr.org/2022/08/18/1118203023/streaming-cable-broadcast-tv#:~:text=Press-
🖊️ https://www.investopedia.com/articles/investing/060815/how-netflix-changing-tv-industry.asp
🖊️ https://www.ecimediamanagement.com/tv-industry-forcing-to-transform/
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
🖊️▶️ Today's Episode▶️
The last 25 years have taken major leaps and bounds to expand the world of voiceover from hand-drawn animation to CGI and other alternatives, from 1980’s-90’s up.
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:56 - The History of CGI
04:20 - Computer Animation
05:10 - Big Companies in CGI Animation
07:18 - Video Games
11:12 - Final Thoughts & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ https://www.adobe.com/uk/creativecloud/animation/discover/cgi-animation.html
🖊️ https://www.outspokenvoices.com/blog/The-History-of-Voice-Over:-From-the-Gramophone-to-Voice-Acting-Fame
🖊️ https://www.history.com/topics/inventions/history-of-video-games
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
▶️ Today's Episode▶️
Now that we have a better understanding of the beginnings of recorded audio came from, and the technology behind this start, let’s take a look at the more recent developments in the voiceover industry.
⏱️TIMESTAMPS⏱️
00:00 - Introduction
00:37 - History of "Talking Books" aka Audiobooks
03:12 - Podcasts from the beginning
06:24 - Telephony; what is it?
07:43 - How eLearning & Explainer Videos got their start
10:17 - The blurred line of Explainer Videos & Whiteboard Animation
12:03 - Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ Bouchrika, I., 2022. History of eLearning: Evolution from Stenography to Modern LMS Platforms. [Online]
Available at: https://research.com/education/history-of-elearning
[Accessed 8 February 2023].
🖊️ Collective Measures, 2021. The impact of COVID-19 on the podcast advertising ecosystem. [Online]
Available at: https://www.collectivemeasures.com/insights/impact-covid-19-on-podcast-advertising-ecosystem
[Accessed 8 February 2023].
🖊️ Peeti, Y., 2020. WHAT WAS THE FIRST AUDIOBOOK?. [Online]
Available at: https://bookriot.com/what-was-the-first-audiobook/
[Accessed 7 February 2023].
🖊️ Riverside.fm team, 2023. Podcasts: The History of Podcasts & When They Were Invented. [Online]
Available at: https://riverside.fm/blog/podcasts
[Accessed 7 February 2023].
🖊️ Tenzer, S., 2018. HISTORY AND FUTURE OF THE EXPLAINER VIDEO. [Online]
Available at: https://tenzeranimation.com/2018/04/26/history-and-future-of-the-explainer-video/
[Accessed 8 February 2023].
🖊️ Thoet, A., 2017. A short history of the audiobook, 20 years after the first portable digital audio device. [Online]
Available at: https://www.pbs.org/newshour/arts/a-short-history-of-the-audiobook-20-years-after-the-first-portable-digital-audio-device
[Accessed 7 February 2023].
🖊️ Unuth, N., 2020. What Is Telephony?. [Online]
Available at: https://www.lifewire.com/what-is-telephony-3426734
[Accessed 7 February 2023].
💻Thanks my Research Assistant and Script Writing team, Col Productions! To Commission your own research and script assistance, contact them here: https://tinyurl.com/colproductions
▶️ Today's Episode▶️
We dive into our first Voice in the “Name That Voice” series, as we discuss the significance of Mel Blanc, the first predominant voice-over artist.
⏱️IN THIS VIDEO⏱️
The life, career, and death of Melvin Jerome Blank aka Mel Blanc
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️ Adams, C., 2020. Mel Blanc (1908-1989). [Online]
Available at: https://www.oregonencyclopedia.org/articles/blanc_mel/#.Y9mSunZBw2y
[Accessed 31 January 2023].
🖊️ BehindTheVoiceActors, n.d. Mel Blanc. [Online]
Available at: https://www.behindthevoiceactors.com/Mel-Blanc/#top
[Accessed 31 January 2023].
🖊️ IMDb, n.d. Mel Blanc. [Online]
Available at: https://www.imdb.com/name/nm0000305/bio
[Accessed 31 January 2023].
🖊️ PdxHistory, 2019. Mel Blanc. [Online]
Available at: http://www.pdxhistory.com/html/mel_blanc.html
[Accessed 31 January 2023].
🖊️ TheFamousPeople, n.d. Mel Blanc Biography. [Online]
Available at: https://www.thefamouspeople.com/profiles/mel-blanc-8424.php
[Accessed 31 January 2023].
💻Thanks my Research Assistant and Script Writer, Tayyub from Col Productions!
To Commission your own research and script assistance, contact them here:
https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Voiceover as we know it, truly began in 1928 with “Steamboat Willie” but Emile Cohl, won the prize for first hand-drawn animation in 1908 with Fantasmagorie; the first Cartoon ever made. Learn about this - AND MORE - in today's episode.
⏱️IN THIS VIDEO⏱️
- Introduction
- Snow White
- Adriana Caselotti
- Hanna Barbera
- Don LaFontaine
- Warner Bros Cartoons Inc.
- Conclusion & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️Fisunoglu, A., Akyüz, Ö. & Anarat, F., n.d. The Flintstones. [Online]
Available at: http://home.ku.edu.tr/ffisunoglu/public_html/flintstones.htm
[Accessed 27 January 2023].
🖊️History.com Editors, 2020. Disney releases “Snow White and the Seven Dwarfs”. [Online]
Available at: https://www.history.com/this-day-in-history/disney-releases-snow-white-and-the-seven-dwarfs
[Accessed 27 January 2023].
🖊️Hughes, J., 2022. Longest-Running Animated Shows in Television History. [Online]
Available at: https://movieweb.com/tv-shows-animated-longest-running/
[Accessed 27 January 2023].
🖊️Measimer, J., 2022. History of Hanna-Barbera: "The Huckleberry Hound Show" - Television's First Cartoon Superstar. [Online]
Available at: https://reelrundown.com/animation/The-Huckleberry-Hound-Show-Televisions-First-Cartoon-Superstar
[Accessed 27 January 2023].
🖊️Norman Rockwell Museum, n.d. Hanna-Barbera. [Online]
Available at: https://www.illustrationhistory.org/artists/hanna-barbera
[Accessed 27 January 2023].
🖊️Schwartz, A. B., 2015. The Infamous “War of the Worlds” Radio Broadcast Was a Magnificent Fluke. [Online]
Available at: https://www.smithsonianmag.com/history/infamous-war-worlds-radio-broadcast-was-magnificent-fluke-180955180/
[Accessed 27 January 2023].
🖊️The Associated Press, 1997. Adriana Caselotti, 80, Voice of Snow White. [Online]
Available at: https://www.nytimes.com/1997/01/21/arts/adriana-caselotti-80-voice-of-snow-white.html
[Accessed 27 January 2023].
🖊️Voice123, n.d. Famous voice actors: a Premium’s Top 10 choice. [Online]
Available at: https://voice123.com/blog/the-voice-over-industry/famous-voice-actors-a-premiums-top-10-choice/
[Accessed 27 January 2023].
💻Thanks my Research Assistant and Script Writer, Tayyub from Col Productions!
To Commission your own research and script assistance, contact them here:
https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Voiceover as we know it, truly began in 1928 with “Steamboat Willie” but Emile Cohl, won the prize for first hand-drawn animation in 1908 with Fantasmagorie; the first Cartoon ever made. Learn about this - AND MORE - in today's episode.
⏱️IN THIS VIDEO⏱️
- Introduction
- Reginald Fessenden
- Emile Cohl
- Steamboat Willie
- Vitaphone
- Phonofilm
- Cinephone
- Conclusion & Outro
🎞️ SOURCES / BIBLIOGRAPHY 🎞️
🖊️Anon., 2018. Revisiting Disney's 'Steamboat Willie'. [Online]
Available at: https://www.mid-day.com/lifestyle/culture/article/revisiting-disney-s--steamboat-willie--15773163
[Accessed 25 January 2023].
🖊️Video Clip taken from: Classiccartoon, Emile Cohl - Fantasmagorie 1908
https://www.youtube.com/watch?v=aEAObel8yIE
[Accessed 15 February 2023].
🖊️ETHW, 2017. Phonofilm. [Online]
Available at: https://ethw.org/Phonofilm
[Accessed 25 January 2023].
🖊️McMahon, M., 2022. What is a Vitaphone?. [Online]
Available at: https://www.easytechjunkie.com/what-is-a-vitaphone.htm
[Accessed 25 January 2023].
🖊️Mertes, A., 2021. The History of TV Commercials: From Super Bowl Ads to Funny Ads We Still Love Watching. [Online]
Available at: https://www.qualitylogoproducts.com/promo-university/history-of-tv-ads.htm
[Accessed 25 January 2023].
🖊️Oldest.org, n.d. 9 Oldest Cartoons in the World. [Online]
Available at: https://www.oldest.org/entertainment/cartoons/
[Accessed 25 January 2023].
🖊️OutSpoken, n.d. The History of Voice Over: From the Gramophone to Voice Acting Fame. [Online]
Available at: https://www.outspokenvoices.com/blog/The-History-of-Voice-Over:-From-the-Gramophone-to-Voice-Acting-Fame
[Accessed 25 January 2023].
🖊️Serra, C., 2015. The History of Voice Over through the 1900’s. [Online]
Available at: https://www.voiceoverherald.com/the-history-of-voice-over-through-the-1900s/
[Accessed 2023 January 25].
🖊️Sum, M., 2021. The History of Voice-Over – Part 1: The First 100 Years. [Online]
Available at: https://www.voquent.com/blog/the-history-of-voice-over-part-1/
[Accessed 25 January 2023].
💻Thanks my Research Assistant and Script Writer, Tayyub from Col Productions!
To Commission your own research and script assistance, contact them here:
https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Voiceover has a long, inspiring history. In this episode, we go over the technological advancements, starting from the phonautograph.
⏱️IN THIS VIDEO⏱️
- Introduction
- Edouard-Leon Scott & the Phonautograph
- Thomas Edison & the first audio playback
- The evolution of audio recordings
- A glance at the first historical moments in Radio
- Conclusion & Outro
🎞️ SOURCES 🎞️
All websites visited March 4th, 2019:
(1) https://en.wikipedia.org/wiki/Phonautograph
(2) Eli MacKinnon Oct 26th, 2012
https://www.livescience.com/24317-earliest-audio-recording.html
(3) The Associated Press, Oct 25th, 2012
https://www.nydailynews.com/new-york/soundtrack-history-1878-recording-unveiled-including-world-blooper-article-1.1191864
(4) Guinness World Records Limited 2019 “All records are kept Up to date”
http://www.guinnessworldrecords.com/world-records/first-voice-recording
(5) https://en.wikipedia.org/wiki/%C3%89douard-L%C3%A9on_Scott_de_Martinville
(6) https://en.wikipedia.org/wiki/Audiobook
(7) https://en.wikipedia.org/wiki/History_of_radio
(8) John McDonough, August 29, 2012
https://www.npr.org/2012/08/29/160265990/first-radio-commercial-hit-airwaves-90-years-ago
💻Thanks my Research Assistant and Script Writer, Tayyub from Col Productions!
To Commission your own research and script assistance, contact them here:
https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
▶️ Today's Episode▶️
Before we begin learning anything, let’s first discover who the host is and what on earth I’m talking about.
⏱️IN THIS VIDEO⏱️
- Introduction
- Series Premiere!
- Let's begin with some background info!
- What are those things behind me & Studio talk
- A Short Bio on the host, Cari Favole (aka Psypris)
- Explaining where "Name That Voice" originated
- How this YouTube series (and podcast) will work
- The format for your viewing pleasure
- Yes, this is a wig but I do have purple hair
- Voiceover Trending Topics & Things In The News
- Two more final thoughts on the future of this series
- Conclusion & Outro
▶️ LINK TO VIDEO I MENTIONED▶️
https://www.youtube.com/watch?v=A1HAgHj-Rd4
💻Thanks my Research Assistant and Script Writer, Tayyub from Col Productions!
To Commission your own research and script assistance, contact them here:
https://tinyurl.com/colproductions
⌨️ SUGGESTIONS, COMMENTS, & REQUESTS ARE WELCOMED! ⌨️
📧 Email me directly at contact@carifavole.com
💬 Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
🎮WATCH MY GAMING CHANNEL🎮
https://www.youtube.com/c/TierTwoWorks/
🤝OPEN TO NETWORKING, COLLABORATIONS, OR COMMISSIONS🤝
📇 For Professional Casting or Production Opportunities:
Contact Jayme Pervis at J Pervis Talent Agency at:
jayme@jpervistalent.com
🖌️ For independent artists looking to collaborate:
Email me directly at contact@carifavole.com
📜 For individuals looking to order a voiceover commission:
https://tinyurl.com/CariCommission
💖LET'S CONNECT 💖
📱 Social Media Accounts:
https://linktr.ee/carifavole
🎙️ Voice Acting YouTube Channel, Cari Favole:
https://www.youtube.com/@CariFavole
🎮 Gaming YouTube Channel, TierTwo Works:
https://www.youtube.com/@tiertwoworks
📖 Storytime & YT Home of this Podcast, Psypris: https://www.youtube.com/@psypris
🌐 Visit My Voice Over Business Website:
https://www.carifavole.com/
✍🏻 Visit my Content Creation Website:
https://carifavole.co/
Music Intro & Outro of this audio-only Podcast version is "A Cold Song (Sting)" by Riot which can be found on the YouTube Audio Library and does not need an attribution.
ANNOUNCEMENT: "Reading With Cari: Stories to Fall Asleep To" has been officially completed and retired. Therefore, this RSS Feed will be transitioned into a new endeavor - with the same host, Cari Favole- called "Name That Voice".
This podcast episode goes into more detail on the changes.
On February 1st, 2023, The Artwork and Title of this Podcast will change to reflect the new podcast.
MEDIA LINKS MENTIONED IN PODCAST:Content Creation Website - for Archived Podcast
Psypris YouTube Channel - for more content from Cari Favole
Cari Favole Link Tree - for all social media handles
Cari Favole UpWork Profile - for Comissions, collaborations, or other projects!
Email Me at contact@carifavole.com for any questions, concerns, or suggestions!
Today's Episode:Today's Story is How Cats Got Their Purr:
http://messybeast.com/moggycat/brit-fairy.htm
Today's Validation Space was taken from National Institute Of Mental Health:
https://www.nimh.nih.gov/health
(Blog mentioned in podcast is no longer available; old URL is:
https://www.nimh.nih.gov/about/director/2015/mental-health-awareness-month-by-the-numbers )
See how to get involved and make a difference in your community:
https://www.nami.org/blogs/nami-blog/may-2015/7-things-to-remember-about-mental-health#:~:text=Mental%20Health%20Conditions%20Are%20Real,in%20the%20form%20of%20suicide.
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Golden Bird:
https://etc.usf.edu/lit2go/175/grimms-fairy-tales/3048/the-golden-bird/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Water Bearer:
https://www.dltk-teach.com/fairy-tales/aquarius/story.htm
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Virgin Mary: (Quotes from)
https://www.catholicnewsagency.com/saint/the-birth-of-the-blessed-virgin-mary-357 and: https://www.catholic.org/saints/saint.php?saint_id=4967
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Twins With The Golden Star:
https://www.worldoftales.com/European_folktales/Romanian_folktale_3.html#gsc.tab=0
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is How The Tiger Got His Stripes:
https://www.storynory.com/how-the-tiger-got-his-stripes/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The White Snake:
https://etc.usf.edu/lit2go/175/grimms-fairy-tales/3105/the-white-snake/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Scorpion And The Frog:
https://www.bedtimeshortstories.com/the-scorpion-and-the-frog
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Rooster And The Pearl:
https://americanfolklore.net/folklore/2011/07/the_cock_and_the_pearl_1.html
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Rat Princess:
https://etc.usf.edu/lit2go/134/stories-from-around-the-world/5100/the-rat-princess/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Goat and The Ram:
http://whisperingbooks.com/Show_Page/?book=Russian_Folk_Tales&story=Goat_And_Ram
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Beekeeper and the White Rabbit:
https://storiestogrowby.org/story/beekeeper-white-rabbit-fairytale-stories/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Enchanted Pig:
https://www.storyberries.com/fairy-tales-the-enchanted-pig-bedtime-story/
Today's Validation Space was taken from USC Suzanne Dworak-Peck:
https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
The Kingdom Investor | Podcast
Take your generosity to the next level, impact more lives and build a godly legacy!
Listen on: Apple Podcasts Spotify
Today's Episode:Today's Story is The Straw Ox: https://fairytalez.com/the-straw-ox/
Today's Validation Space was taken from Nami:
https://www.nami.org/Blogs/NAMI-Blog/October-2019/Six-Myths-and-Facts-about-Mental-Illness
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Monkey's Heart:
https://www.storyberries.com/fairy-tales-the-monkeys-heart-bedtime-stories/
Today's Validation Space was taken from Strong4Life:
https://www.strong4life.com/en/emotional-wellness/depression-and-sadness/debunking-mental-health-myths?gclid=CjwKCAjw6MKXBhA5EiwANWLODEESGiWV6nTEyUt8KWz9ijgw_KztCppbHxtLWVjuZvgT1Mgs5BmS6RoCk18QAvD_BwE
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Lily And The Lion: https://etc.usf.edu/lit2go/175/grimms-fairy-tales/3137/the-lily-and-the-lion/
Today's Validation Space was taken from MentalHealth.gov:
https://www.mentalhealth.gov/basics/mental-health-myths-facts
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:
The Golden Goats, a Swedish Folk tale adapted by Elaine L. Lindy:
https://etc.usf.edu/lit2go/68/fairy-tales-and-other-traditional-stories/5075/the-dun-horse/
Zodiac Sign: Horse
Today's Validation Space was taken from Family Doctor:
https://familydoctor.org/mental-health-myths-stop-stigma/
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:
The Golden Goats, a Swedish Folk tale adapted by Elaine L. Lindy:
https://storiestogrowby.org/story/three-golden-goats/
Zodiac Sign: Goat
Today's Validation Space was taken from Strong4Life:
https://www.strong4life.com/en/emotional-wellness/depression-and-sadness/debunking-mental-health-myths
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:
The Man/Peasant and the Satyr; both an Aesop Fable and a Belgian story:
https://fairytalez.com/the-man-and-the-satyr/ and https://fairytalez.com/the-peasant-and-the-satyrs/
Horoscope: Capricorn
Sign: Goat
Today's Validation Space was taken from Mental Health dot Gov; click here to read the article.
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:The Girl-Fish by Andrew Lang: https://fairytalez.com/the-girl-fish/
Horoscope: Pisces
Sign: Fish
Today's Validation Space was taken from Unicef:
https://www.unicef.org/parenting/health/busted-7-myths-about-mental-health
YOUTUBE DECISION:I did not make the decision to move this podcast back to my Cari Favole YouTube Channel - https://www.youtube.com/carifavole lightly. However, due to time constraints I realized that I placed too much burden upon myself to create a supplemental craft for each podcast episode, as the podcast creation itself takes time as well. I also determined that, since I was removing the "Craft" portion of the "Craft and a Story", it no longer fit the niche of my Psypris channel. This podcast was initially created as a way for me to share my voice with the world (quite literally) and so it aligns more with my voice over channel.
Supporting the Podcast
If you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Morning Meditation for Women
Start your day with a moment of mindfulness with the Morning Meditation for Women podcast.
Listen on: Apple Podcasts Spotify
Today's Episode:The Black Bull of Norroway a Scottish Folk tale first published by Robert Chambers in 1842.
https://www.sacred-texts.com/neu/eng/meft/meft06.htm
Horoscope: Taurus
Sign: Bull
Today's Validation Space was taken from Mental Health dot Gov; click here to read the article.
Visuals from this podcast can be found on my YouTube Channel - Psypris
Click here to visit the Podcast's Website.
Supporting the Podcast
If you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Morning Meditation for Women
Start your day with a moment of mindfulness with the Morning Meditation for Women podcast.
Listen on: Apple Podcasts Spotify
Today's Episode:Today's Story is The Dragon of the North, collected by Dr. Friedrich Kreutzwald. Read it for yourself here:
https://etc.usf.edu/lit2go/146/the-yellow-fairy-book/4751/the-dragon-of-the-north/
Chinese Zodiac Sign: Dragon
Today's Validation Space was taken from Mental Health dot Gov; click here to read the article.
Visuals from this podcast can be found on my YouTube Channel - Psypris
Click here to visit the Podcast's Website.
Supporting the Podcast
If you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
PROSTATE CANCER: REAL TALK™
A supportive community of prostate cancer survivors...
Listen on: Apple Podcasts Spotify
Today's Episode:Today's Story is The Quarrel of the Monkey and the Crab; read the story by clicking here.
Zodiac Sign: Cancer
Symbol: Crab
Today's Validation Space was taken from Mental Health dot Gov; click here to read the article.
Visuals from this podcast can be found on my YouTube Channel - Psypris
Click here to visit the Podcast's Website.
Supporting the Podcast
If you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Stones of Five Colors and The Empress Jokwa; read the story by clicking here.
Zodiac Sign: Libra
Symbol: Scales / Balance
Today's Validation Space was taken from Medical News Today; click here to read the article.
Visuals from this podcast can be found on my YouTube Channel - Psypris
Click here to visit the Podcast's Website.
Supporting the Podcast
If you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Chapter 11 from Robin Hood by Paul Creswick; read the full story here.
Zodiac Sign: Sagittarius
Symbol: Archer
Part of my research on the metaphor of bows and arrow was from brainly; read the article here.
Today's Validation Space was taken from MentalHealth.gov. Click here to read more.
Visuals from this podcast can be found on my YouTube Channel - Psypris
Click here to visit the Podcast's Website.
Supporting the Podcast
If you'd like to support the podcast, Visit My Etsy Shop - Psypris
Suggestions, Comments, and Requests are Welcomed!
Email me directly at contact@carifavole.com
Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode is a Bonus! As we wait for Season 3 starting June 4th!Today's Stories are:
1. The Sick Stag, an Aesop Fable
2. The Ass, The Fox, and the Lion, an Aesop Fable
3. The Stag and His Reflection, an Aesop Fable
4. The Enchanted Stag by the Brother's Grimm
☕ If you'd like to support the podcast, visit my Etsy Shop: https://www.etsy.com/shop/Psypris
To See the visuals of the podcast, go to my Crafting YouTube Channel - Psypris
If you'd like to hang out with me more, check out my Gaming YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!💬 Email me directly at contact@carifavole.com
💬Join my (Free) DISCORD SERVER: https://discord.gg/ST3CdTx
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode is an Announcement!The 3rd Season will be returning June 4th!
To See the visuals of the podcast, go to my Crafting YouTube Channel - Psypris
If you'd like to hang out with me more, check out my Gaming YouTube Channel - TierTwo Works
☕ If you'd like to support the podcast, visit my Etsy Shop: https://www.etsy.com/shop/Psypris
Suggestions, Comments, and Requests are Welcomed!💬 Email me directly at contact@carifavole.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Thank You to everyone who has supported me!
Today's Story is Animal Bedtime Stories by Lucy Kincaid
This book can be purchased on Amazon or Ebay.
Mindfulness exercise is a Simple, Basic Mindfulness Breathing Exercise
THIS EPISODE IS DEDICATED TO https://ourrescue.org/
Our Rescue exists to rescue children from sex trafficking and sexual exploitation.
Link to Donate : https://my.ourrescue.org/product/DONATE-RECURRING/become-an-abolitionist
Please feel welcome to reach out to me at:readingwithcari@gmail.com or contact@carifavole.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
or Cari Favole or even Psypris
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is King Midas
Mindfulness exercise is A Heart Activation Breathing Method
Please participate in the survey: https://www.surveymonkey.com/r/2TMRVBZ
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Little Match Girl by Hans Christian Anderson.
Mindfulness exercise is A Compassionate Imagery Experience.
Please participate in the survey: https://www.surveymonkey.com/r/2TMRVBZ
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Pied Piper of Hamplin by Robert Browning
Mindfulness exercise is The Emotional State of Love
Please participate in the survey: https://www.surveymonkey.com/r/2TMRVBZ
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Wolf and the Seven Young Kids by the Brothers Grimm
https://www.pitt.edu/~dash/grimm005.html
Mindfulness exercise is The Emotional State of Happiness
Please participate in the survey: https://www.surveymonkey.com/r/2TMRVBZ
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Three Little Pigs retold by Flora Annie Steel
https://americanliterature.com/childrens-stories/the-three-little-pigs
Mindfulness exercise is Senses 54321
Please participate in the survey: https://www.surveymonkey.com/r/2TMRVBZ
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Twelve Dancing Princesses by the Brothers Grimm
Mindfulness exercise is 1 Item, 5 Senses.
💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is the Golden Goose, as told by Shreya Sharma.
Mindfulness exercise is Gratitude.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Story is Bluebeard by Charles Perrault. There is a Trigger Warning for descriptions of grisly murder.
Mindfulness exercise is the Basic Mindfulness Breathing Exercise.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Tinderbox by Hans Christian Andersen. There is a Trigger Warning for questionable content including non-consent (kissing a sleeping person who was kidnapped) and abrupt violence (murder).
Mindfulness exercise is the Heart Activation Method.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The 3 Billy Goats Gruff
Mindfulness exercise is A Compassion Exercise
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Hare and the Tortoise
Mindfulness exercise is Emotional State of Love
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Belling The Cat, An Aesop Fable
Mindfulness exercise is State of Happiness
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Town Mouse and the Country Mouse, an Aesop Fable
Mindfulness exercise is the Senses 54321
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Stories are Aesop Fables: The Fox and the Grapes; The Gnat and the Bull; The Shepherd Boy and the Wolf
Mindfulness exercise is the 1 Item, 5 Senses.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Stories are Aesop Fables: The Lion and the Mouse; The Wolf and the Crane; The Frog and the Ox
Mindfulness exercise is on Gratitude
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Gingerbread Man
Mindfulness exercise is a Simple Basic Mindfulness Breathing Exercise.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Seven Swabians by the Brothers Grimm
Mindfulness exercise is Heart Activation Breathing Method
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Tom Thumb - https://storyberries.com/fairy-tales-the-tale-of-tom-thumb/
Mindfulness exercise is on Loving Kindness.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Fisherman and His Wife by the Grimm brothers.
Mindfulness exercise is the Emotional Body
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Bremen Town Musicians by The Grimm Brothers
Mindfulness exercise is The Emotional Body
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Henny Penny which is also known as Chicken Little
Read the Story and Afterward from: https://www.storyberries.com/fairy-tales-henny-penny-short-stories-for-kids/
Mindfulness exercise is on Grounding Yourself.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Stories are from Aesop’s Fables: The Ants and the Grasshopper; The Boys and the Frogs; The Ass Carrying the Image.
Mindfulness exercise is Embracing New Beginnings and Letting Go.
Consider donating to support this podcast - https://ko-fi.com/readingwithcari
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is an update on your host, Cari Favole, and the future of the podcast.
- If you'd like to support the podcast, visit: https://ko-fi.com/readingwithcari
- If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is a history on Ramadan. Mindfulness exercise is the Emotional State of Happiness. The Closing Thoughts are on commonalities and loving our neighbor.
Information found on: https://en.wikipedia.org/wiki/Ramadan
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is a history on Kwanzaa.
Information found: https://en.wikipedia.org/wiki/Kwanzaa
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is "Revisiting the Christmas Story" by Stephen Connelly. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are on taking the first step towards whatever you hold in your heart.
Article found:
https://www.blog. catholicfaithstore.org by Stephen Connelly on Dec 25, 2017
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is on Winter Solstice.
Article Read: https://earthsky.org/?p=2951 Posted by Deborah Byrd in ASTRONOMY ESSENTIALS | EARTH | December 18, 2020
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Snow Queen. Mindfulness exercise is on Compassion. The Closing Thoughts are on freeing your heart from negative feelings.
Read the full story here: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_17.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
*Caution Today's story is has foundations of a traditional ghost story and may be scary or upsetting to some listeners. *
Today's Episode:Today's Story is the legend of the YukiOnna. Mindfulness exercise is 1 Item, 5 Senses. The Closing Thoughts is a teaser for next week's episode.
Information taken from: https://en.wikipedia.org/wiki/Yuki-onna#:~:text=Some%20legends%20say%20the%20Yuki,almost%20uniformly%20portrayed%20as%20evil.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is an article titled "History: The Hanukkah Story". The author of the story was not accredited on the website. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are left unsaid.
Article read in it's entirety from:
https://reformjudaism.org/jewish-holidays/hanukkah/history-hanukkah-story
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Snow White and Rose Red. Mindfulness exercise is on the State of Happiness. The Closing Thoughts are on compassion, empathy, and giving.
Read the story here: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Grimm_fairy_stories/Snow-White_And_Rose-Red.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Snow White and the Seven Dwarfs. Mindfulness exercise is The Heart Activation Breathing Method. The Closing Thoughts are on perfectionism and accepting who you are now.
Story can be found:
https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Little_Snow-white.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's minisode covers the Daily Examen, an Ignatian practice. However, I have added terminology and concepts to welcome all walks of life to this daily meditation.
https://www.ignatianspirituality.com/ignatian-prayer/the-examen/
Here are the steps to practice at bedtime:
- Prepare your heart and mind. Center yourself by lighting a candle or taking a few deep breaths. Allow yourself to feel the presence of the Holy Spirit.
- Review the day with gratitude. Think back through the events of your day, noting the joys and delights. Think about the people you interacted with and what you shared with each other. Don’t forget the little pleasures! Then, thank God for these experiences.
- Pay attention to your emotions. Notice the points in your day where you felt strongly. What is God telling you through your feelings? Feelings of frustration may indicate that you need to change course on a certain project. Feelings of worry about a friend’s situation might later prompt you to send a comforting note.
- Select a part of your day to pray over. What one part of your day stands out most to you? It can be positive or negative. Lift up a prayer of gratitude, intercession, repentance, whatever the case may be.
- Pray for tomorrow. Ask God to guide you through tomorrow’s challenges. Turn your anxieties over to God and pray for hope.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the article "The True Story Of Pocahontas: Did She Really Betray Her People For Love?" By Maria Isabel Carrasco and was published July 6, 2017. Mindfulness exercise is on Gratitude. The Closing Thoughts are within the story.
You can find the article here: https://culturacolectiva.com/history/pocahontas-true-story-and-myths/amp
The other articles I used during my research process are below:
https://time.com/5548379/pocahontas-real-meaning/
https://en.wikipedia.org/wiki/Pocahontas
https://culturacolectiva.com/history/pocahontas-true-story-and-myths/amp
https://indiancountrytoday.com/archive/the-true-story-of-pocahontas-historical-myths-versus-sad-reality-WRzmVMu47E6Guz0LudQ3QQ
https://www.biography.com/historical-figure/pocahontas
https://www.thehumanityarchive.com/history/the-real-story-of-pocahontas
https://www.smithsonianmag.com/history/true-story-pocahontas-180962649/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Elves and the Shoemaker. Mindfulness exercise is The State of Happiness. The Closing Thoughts are on kindness.
Story Found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/THE%20ELVES%20AND%20THE%20SHOEMAKER.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's episode is about the celebration of Diwali.
RESEARCH SOURCE: https://www.almanac.com/content/diwali
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Aladdin and the Wonderful Lamp. Mindfulness exercise is on Gratitude. The Closing Thoughts are on self-validation and accepting oneself.
Read the Story: https://etc.usf.edu/lit2go/141/the-blue-fairy-book/3132/aladdin-and-the-wonderful-lamp/ Other articles Mentioned:www.aladdinforever.weekly.comhttps://iamfearlesssoul.com/validation-accept/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Ballad of Mulan. Mindfulness exercise is a peaceful breathing exercise. The Closing Thoughts are on true strength.
Story found on: https://en.m.wikisource.org/wiki/Translation:Ballad_of_Mulan
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Bonus Story is on the Origin of Halloween (Don't worry - it's not scary!)
Websites used in Research:
https://www.history.com/topics/halloween/history-of-halloween
https://www.history.com/topics/holidays/samhain
https://www.catholic.com/magazine/print-edition/why-catholics-should-embrace-halloween
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story focuses on Merlin in The Legends of King Arthur: Chapter 1. Mindfulness exercise is Basic Breathing Exercise. The Closing Thoughts are on the virtues of honesty, kindess, piety, and humility, and the importance of continual learning.
Story found on by: https://www.gutenberg.org/files/12753/12753-h/12753-h.htm
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Minisode Cover's Dr. Chris Willard's exercise "Take A Mindful SEAT". His website is:
http://drchristopherwillard.com/
Mindful's Article on the Exercise:
https://www.mindful.org/helping-children-take-a-mindful-seat-to-calm-down/
A WALK-THROUGH OF THE EXERCISE:
1). We will begin as we do all Mindfulness meditation practices by sitting comfortably and focus on our breathing; Dr. Willard says if you need to, take a few deep, calming breaths, to quell the immediate sense of anxiety. When you are ready, you will then check in with yourself by using SEAT. S.E.A.T.
2.) S is for Senses and Sensations
Start by checking in with your body. What information are you getting through your five senses, and what information are any sensations in your body giving you right now?
3.) E is for Emotions
What emotions are present in this very moment?
4) A is for Actions
What do you feel like doing in this moment? Any urges or impulses to action?
5) T is for Thoughts
What thoughts are present in this moment?
You can walk through these mentally or if it would help, you can write down a few words or even draw some pictures to describe what’s happening in each part of the mindful SEAT. Sometimes, just putting it to paper can feel like a great release and you might start getting a new perspective on the issue or situation.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is an original piece on the Legend of Maui by Ethan Richey. Mindfulness exercise is ____. The Closing Thoughts are ____.
Contact the Author, Ethan Richey:
Follow the Ethan on Instagram - @ethanjrichey
https://www.instagram.com/ethanjrichey/
If you're interested in commissioning Ethan, you can reach him at erichey18 -
https://www.fiverr.com/erichey18
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Frog Prince which is sometimes also called Iron Henry. Mindfulness exercise is The Emotional State of Gratitude. The Closing Thoughts are on the 8 types of love.
Story found on:
https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/The_Frog-King,_or_Iron_Henry.html#gsc.tab=0Alternate Translation: https://www.seiyaku.com/lit/grimm/en/001-2.html
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Princess and the Pea. Mindfulness exercise is the 1 Object, 5 Senses. The Closing Thoughts are multiple concepts but mainly on judging others' pain.
Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_47.html#gsc.tab=0
The Two Articles I quoted:
https://kmshea.com/2018/07/11/the-princess-and-the-pea-the-moral/
https://interestingliterature.com/2018/11/a-summary-and-analysis-of-the-princess-and-the-pea-fairy-tale/
💬 Join our Free, Casual 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Little Mermaid. Mindfulness exercise is SENSES - 5,4,3,2,1 The Closing Thoughts are on the dangers of changing who you are for others and Cognitive Dissonance.
Story found on:https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_31.html#gsc.tab=0
Note: The Daughters of the Air were added by Hans Christian Andersen himself. Although it is not the original ending of the tale, I wanted to include it as it adds an additional element.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story The Emperor's New Clothes by Hans Christian Andersen. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are on Hubris and Fear.
Story found on:
https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/THE%20EMPEROR%27S%20NEW%20CLOTHES.html#gsc.tab=0
Quote about the expression "Emperor's New Clothes" found -
https://www.ldoceonline.com/dictionary/emperor-s-new-clothes
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is a Blog post I wrote in July 2019.
My Blog: https://carifavole.wordpress.com/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Social Media Handle @CariFavole
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Jack and the Beanstalk. Mindfulness exercise is Heart Activation Breathing Method.. The Closing Thoughts are to make the most of life’s opportunities.
Story Found on:
https://www.worldoftales.com/European_folktales/English_folktale_101.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Hansel and Gretel From Jacob and Wilhelm Grimm, 1812. Mindfulness exercise is The Emotional State of Happiness. The Closing Thoughts are on Survival and a new Passion project I am working on: Roll Call Initiative #YouMatter.
Story Found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Hansel_and_Grethel.html#gsc.tab=0
Website I mentioned: https://itgetsbetter.org/
If you are overcome by your depression, please visit: https://suicidepreventionlifeline.org/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is "The Tooth and the Crawlspace" by Caroline Favole. Mindfulness exercise is Gratitude. The Closing Thoughts are on Getting Older and Society's View of Success.
Buy The Book Here! Kindle, Paperback, or Audiobook! Includes an additional "FAQ" regarding the short story and "About the Author" Section.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Ugly Duckling by Hans Christian Andersen. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on accepting oneself for who you truly are.
Story found on:
https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_3.html#gsc.tab=0
Jon Solo's YouTube Video on the origins of The Ugly Duckling:
https://www.youtube.com/watch?v=XEhJn6J_6q0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the Little Red Hen first collected by Mary Mapes Dodge in St. Nicholas Magazine in 1874. Mindfulness exercise is Senses: 5,4,3,2,1. The Closing Thoughts are on procrastination and (lack of) motivation.
Book mentioned: “The War of Art” by Steven Pressfield
Today's story was found at:
https://www.enchantedlearning.com/stories/fairytale/littleredhen/story/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Minisode is on Positive Affirmations.
This episode is based around the below article:
https://www.mindtools.com/pages/article/affirmations.htm
Boosting Your Self-Esteem:
https://www.mindtools.com/pages/article/newTCS_80.htm
**Summary Of Creating your Positive Affirmation:
(1) Think about the areas of your life that you’d like to change**: We can use positive affirmations to control negative feelings such as frustration or overcome a bad habit. So think about a positive change you’d like to see in your life. Write down a few ideas.
(2) Be sure that your affirmation is credible and achievable. For example, if you want to start exercising, don’t vow to run 5 miles right off the bat; ease into it. Mind Tools uses the example of raising your confidence to ask for a raise, rather than affirming that you will magically double your salary. How we phrase things matter and perspective is key.
(3) Remember to Turn negatives into positives. Visit the Cognitive Restructuring if you need to, to remove that negative self-talk and replace it with a positive affirmation.
(4) Write your affirmation in the present tense. Use “I am” phrases; speak the statement as if it is already happening; make it true in this moment.
(5) Say it with feeling. Be resolute in your affirmation; actually want this change to occur. It needs to be meaningful to you. It needs to resonate and compliment your morals and core values. Here are a few examples:
- I can do this!
- I am successful.
- I have plenty of creativity for this project.
- I am excellent at what I do!
- I am a leader in my organization.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Goldie Locks and the Three Bears. Mindfulness exercise is One Item, Five Senses. The Closing Thoughts are on the relationship between self-concern and societal concern.
Story found on: https://www.worldoftales.com/fairy_tales.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:
Today's Story is Puss in Boots by Charles Perault. Mindfulness exercise is the Basic Breathing Exercise. The Closing Thoughts are on Loyalty and Integrity.
Link Mentioned:
https://www.worldoftales.com/fairy_tales.html#gsc.tab=0
If you'd like to hang out with me more, check out my YouTube Channel -TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is the old Irish Folklore "The Lady Promised", [From Tibbits, 1904, p. 85-88. Retold] - http://oaks.nvg.org/irish-tales.html. Mindfulness exercise is the Heart Activation Exercise The Closing Thoughts are on Honesty and Promises.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is “How the First letter was Written” from the Just So Stories by Rudyard Kipling. Mindfulness exercise is the Emotional State of Happiness. The Closing Thoughts are on the power of listening.
The Therapy Website I mentioned is: http://tryonlinetherapy.com/
Emilia Fart's YouTube Channel:
https://www.youtube.com/channel/UCgeyCSigD2EEv_D5evBRBWQ
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story Sweet Dreams Roo. Mindfulness exercise is Simple Deep Breathing. The Closing Thoughts are How to get a restful sleep.
Website mentioned: https://www.healthline.com/nutrition/ways-to-fall-asleep
- LIFESTYLE:
- Get on a Schedule, making sure to go to bed and wake up at the same time each day.
- Avoid Naps during the day. Now, I personally find a 20 minute nap at lunch helps me survive the rest of the afternoon but I also don’t have trouble sleeping at night. If you find that you cannot fall asleep at night, make sure you’re not napping during the day so you’re completely tired when you should be.
- Healthy Eating - yep, food’s always a contributor! If you’re planning on having a high-carb dinner, like pizza, stop eating at least 4 hours before bed so you have enough time to digest it. If your dinner is low-carb, this doesn’t apply as much.
- Exercise! Yeah… this one probably didn’t surprise you either. Just make sure not to do this one too close to bedtime.
- GET COMFY:
- Make sure you’re comfortable physically - do you have a good mattress? A high quality pillow? Nice pajamas? Did you go potty? Are your teeth and hair brushed? Small things can add up to help you feel relaxed and comfy!
- Lower the Room Temperature, ideally between 60–75°Fahrenheit (15–23°Celsius)
- Play around with your sleep position - if you’re having trouble falling asleep on your back, try your side. Your left side is specifically recommended for Sleep Apnea, Heartburn etc.
- Listen to relaxing music, read a traditional paper book, or practice meditation or mindfulness - more on this in just a moment.
- You may find Journaling helpful to go through your thoughts - there are a few CBT guidelines you can follow if you’re interested in this route.
- Aromatherapy, specifically lavender, can help you relax and encourage sleep. Just make sure. If you’re a pet owner, to research the essential oils you wish to use as some can be harmful to animals (Don’t worry, diluted Lavender oil is safe as long as they don’t eat it!)
- You can also try supplements like Melatonin or Magnesium to assist with encouraging sleep. I will not elaborate with doses as I am not a medical professional but this is an easy thing to Google if you’re interested.
- Avoid The Following:
- Vigorous activity like working out at least one hour before bed
- Caffeine
- Electronics: Turn off all Electronics, at least 30 minutes before bed. That means no cell phone!
- And stop looking at your clock, while you’re at it.
- Lots of Carbs before bed; you might feel stuffed and sluggish but studies have shown your sleep won’t be restful.
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Minisode is on Cognitive Restructuring.
QUESTIONNAIRE MENTIONED:
(1) First, select a troubling thought that you are having difficulty letting go. This could be a worry or an anxiety that has been following you like a dark cloud. I often think I am not good enough to reach a goal, or talented enough to be successful, or smart enough to finish a task. What is bothering you the most right now? (2) I am going to ask a series of questions that I want you to consider. We are going to figure out if the thought you have is actually True.
- What is the evidence or proof that this thought or fear is true?
- Is there any evidence that disproves my thought?
- What is the evidence that this thought may not be true?
- Are there any facts I’m ignoring or have overlooked?
- Am I discounting any small things that contradict my thought that I may consider unimportant?
- Am I using any words that are extreme or exaggerated? Words like “Should, Must, Always, Never”
- Am I reading someone else’s mind and treating it as fact?
(3) Now we’re going to examine any other possibilities or possible explanations this thought might have.
- Is there any other way to view this idea or thought?
- If my friend was having this thought, what would I tell them?
- If my friend knew I was having this thought, what might they say to me?
- When I’m not feeling this way, do I look at this situation any differently?
- If I were to look back on this in five years, might I look at it any differently?
- Am I blaming myself for something I don’t have control over?
- Have I had any experiences that show that this thought isn’t always true?
- Am I ignoring any strengths that I have?
- Are there any positives that exist in this situation that I haven’t considered?
(4) Now we’re going to think about what you can do to help deal with this thought or situation.
- What have I learned from previous experiences that can help me now?
- When I’ve felt this way in the past, what did I think about that helped me feel better?
- What’s the worst that could realistically happen?
- What’s the most likely thing that could happen?
- If the worst did happen, what could I do to help myself cope?
If you’re still having difficulty or if you’d like more information, visit: https://www.mindtools.com/pages/article/newTCS_81.htm
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Apollo and Daphne. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on using Mindfulness and Cognitive Behavioral Therapy to take control over your thoughts and emotions.
The Website I mentioned: https://www.psychologytoday.com/us
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is The Berenstain Bears Get the Gimmies Written by Stan Berenstain & Jan Berenstain. Mindfulness exercise is Gratitude. The Closing Thoughts are on the concept of Greed, Satisfaction and contentment.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is "Rapunzel" by Brothers Grimm. Mindfulness exercise is The 5 Senses. The Closing Thoughts are on perseverance.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Thumbelina. Mindfulness exercise is the Simple Basic Mindfulness Breathing Exercise. The Closing Thoughts are Overcoming Obstacles.
Title: Thumbelina
Author: Hans Christen Anderson
Song Used under the Story:
Song: Sands of Time
Artist: Laura Sullivan
Album: Calm Within: Music for Relaxation
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
This is a Bonus Episode to show my support for the Black Lives Matter Movement.
Today's Episode:
Today's Story is from American History; Ruby Bridges. This reading is for Entertainment and Informational purposes only and is not intended, nor will it be used, for commercial use. To purchase a copy of the book yourself, I've included a link to Amazon:
https://tinyurl.com/y8tfumbd
Mindfulness exercise is "Breathing Compassion In And Out" taken Directly from mindful.org/breathing-compassion-in-and-out/
The Closing Thoughts are on standing up for what's right.
The link to the Black Emotional and Mental Health Collective I mention is: https://www.beam.community/
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Rumpelstilskin. The Mindfulness exercise is the Heart Activation Breathing Method (HABM). The Closing Thoughts are about honesty, humility, and speaking truth.
Title: Rumpelskilskin
Author: Collected by the Brothers Grimm in 1812
Version Read: Shirley Temple's Storybook, Random House 1958
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Urashima and the Turtle. The Mindfulness exercise is The Emotional State of Happiness. The Closing Thoughts are on Nostalgia and moving forward / future possibilities.
Slight Disclaimer This story ends sadly; if you are not in a good place, you may find it troubling. I encourage you to do the Mindfulness exercise as you will truly benefit from it but perhaps you should skip the story until you feel you are in a better state of mind.
TITLE: Urashima And The Turtle
AUTHOR: Unknown; accredited as a Japanese Fairy tale although the tale originates from the legend of Urashimako (Urashima no ko or Ura no Shimako) recorded in various pieces of literature dating to the 8th century
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:This is the second Minisode of this Podcast series; yay! In this episode we discuss How To Practice Mindfulness While Reading. There is no Mindfulness exercise. The Closing Thoughts are a few relevant quotes about the benefits of reading and the joys of books.
Axel G's Website: axelg.com/what-is-mindfulness.html
I found all the quotes on: https://bookroo.com/blog/the-100-best-quotes-about-reading
“To learn to read is to light a fire; every syllable that is spelled out is a spark.” – Victor Hugo
“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” – George R.R. Martin
“Think before you speak. Read before you think.” – Fran Lebowit
“In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.” – Mortimer J. Adler
“I kept always two books in my pocket, one to read, one to write in.” – Robert Louis Stevenson
“Wear the old coat and buy the new book.” – Austin Phelps
“You may have tangible wealth untold. Caskets of jewels and coffers of gold. Richer than I you can never be — I had a mother who read to me.” – Strickland Gillilan
“The man who does not read good books is no better than the man who can’t.” – Mark Twain
“No entertainment is so cheap as reading, nor any pleasure so lasting.” – Mary Wortley Montagu
“Outside of a dog, a book is a man’s best friend. Inside of a dog, it’s too dark to read.” – Groucho Marx
“A children’s story that can only be enjoyed by children is not a good children’s story in the slightest.” – C.S. Lewis
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Little Red Riding Hood. The Mindfulness exercise is 1 Object, 5 Senses. The Closing Thoughts are some activity suggestions for self-care.
TL;DR - Those Suggestions are:
- Take a long, warm bath: Make it a good one; it’s not about hygiene it’s about pampering yourself. Get all the senses involved by lighting a candle or getting some essential oils burning. Listen to soothing music or perhaps a podcast (wink wink, nudge nudge).
- Stretch, but like really. Don’t just pull your leg up for 5 seconds and call it good. Really take your time with every part of your body - there’s a technique my Acting teacher used to have us do, where you go down your body from your head to your toes and each body part, you would tense while you slowly breathed in - hold it - and then release the tension as you let out your breath. We would lay on the floor to do this but you can lay in bed or just sit in a chair but make sure your full weight is being supported.
- Mini Dance Party: If you don’t like the slow, quiet times, mix it up! Put on some happy music that’s easy to dance to and get to it! Or maybe you can find some music videos or popular TikToks and dance with them; that’ll for sure get you laughing!
- Take a walk: It’s a very popular activity to practice mindfulness and to just enjoy some silence. You can even find a bench or somewhere to just be and embrace the quiet. That’s a two-for-one idea, for ya!
- Tasty Treat: If food is not a trigger for you, it’s a fun way to feel a little pampered by getting a piece of dessert or whatever your favorite snack food is and indulging a little without judgement. Allow yourself to enjoy that food and practice the 5 Senses technique on it, to get some mindfulness exercise in while you’re at it!
Article Mentioned: https://www.tor.com/2017/02/02/fairy-tales-little-red-riding-hood/
TITLE: Little Red Riding Hood
AUTHOR: Charles Perrault
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:This is the first minisode of the podcast! We review some of the guidelines to Mindfulness as well as some Myths behind mindfulness and meditation.
Today's story is a A Zen Story about a Farmer, shared by Matt Valentine on his website Buddhaimonia: https://buddhaimonia.com/blog/zen-stories-important-life-lessonsThe closing thoughts are about being non-judgemental and living in the present moment.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Cinderella. The mindfulness meditation is a Compassion Exercise. The closing thoughts are on compassion and empathy.
TITLE: Cinderella
AUTHOR: Charles Perrault
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's story is Cupid and Psyche. The Mindfulness exercise is the Senses (54321). The Closing Thought is a postface of the story regarding suffering preparing one for happiness.
TITLE: Cupid and Psyche
ADAPTATION BY: Thomas Bulfinch
AUTHOR: Lucius Apuleius Madaurensis
VERSION: Bulfinch's Mythology
Cupid and Psyche is a story originally from Metamorphoses written in the 2nd century AD by Lucius Apuleius Madaurensis (or Platonicus). Thomas Bulfinch wrote a shorter adaptation of the Cupid and Psyche tale for his 'Age of Fable'.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's story is the Tale of Squirrel Nutkin. The Mindfulness Meditation is the Heart Activation Breathing Method + The Mindfulness Emotional State of Gratitude. The closing thoughts are on Respect, Rebellion, and finding the balance of individuality.
TITLE: The Tale of Squirrel Nutkin
AUTHOR: : Beatrix Potter
VERSION: Dover Edition, first published in 1972 with the Authentic Beatrix Potter Color Illustrations. It is an unabridged republication of the work first published in 1903.
This work is in the public domain in the United States as it was published before January 1, 1923.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's episode is Taro and the Tofu with a Simple Mindfulness Breathing Exercise. The Closing thought is about Integrity.
TITLE: Taro and the Tofu
AUTHOR: : Masako Matsuno
ILLUSTRATED BY: Kazue Mizumura
Taro and the Tofu was written by Masako Matsuno who passed away in 2011. The version read in this video was published by the World Publishing Company in 1962 which was also acquired by the Times Mirror Company in 1962. In 1972 it was sold to Collins Publishers who, in 1980, broke up World Publishing and sold the children's line to the Putnam Publishing Group, which was bought by the Penguin Group in 1996. In 2013, Penguin merged with Bertelsmann's Random House, forming Penguin Random House. This rendition of "Taro and the Tofu" is for Entertainment and Informational purposes only and is not intended, nor will it be used, for commercial use.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Kuzma and the Fox, a Japanese Folktale. Mindfulness Meditation on the Emotional State of Love. Closing Thoughts about Self-Confidence.
TITLE: Kuzma And The Fox
AUTHOR: : Unknown; accredited as a Japanese Folk Tale and also as "Kuzma Skorobogaty folk tale" however no author has been stated.
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's Story is Beauty and the Best. The Mindfulness exercise is "1 Item, 5 senses". The Closing Thoughts are giving and doing good.
TITLE: Beauty And The Beast
AUTHOR: Madame Leprince de Beaumont
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:Today's story is The Tale of Peter Rabbit by Beatrix Potter.
The Mindfulness exercise is the Mindful Emotional State of Happiness.
The Closing Thoughts are "You Reap What You Sow"
TITLE: The Tale of Peter Rabbit
AUTHOR: : Beatrix Potter
VERSION: Dover Edition, first published in 1972 with the Authentic Beatrix Potter Color Illustrations. It is an unabridged republication of the work first published in 1903.
This work is in the public domain in the United States as it was published before January 1, 1923.
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:This is the 1st official episode of the Podcast, if you don't count the introduction! Today's story is Sleeping Beauty which is a bit different from the version a very popular company produced.... our closing thought is on gratitude.
TITLE: The Sleeping Beauty
AUTHOR: : Charles Perrault
VERSION: The Golden Book of Fairy Tales, Translated by Marie Ponsot and Illustrated by Adrienne Segur
If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/
Today's Episode:This is an Introduction episode, where I briefly go over what Mindfulness is, how it can benefit you, who I am & why I'm making this podcast, and the basic format of the podcast.
Here's a link to the YouTube Channel I mention - TierTwo Works
Suggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.com
Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.
INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/