David Less WF 2016: Recent Episodes
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These guided meditations help the practitioner to experience the perfume of the infinite in our finite human condition. Info about David's Meditation book www.UniversalMeditations.com David teaches meditation all over the world and has uplifted the hearts and the consciousness of many people in diverse cultures. He is the author of Universal Meditations: A Program for Quieting the Mind, For more information about David's books and seminars. Go to www.DavidLess.com or www.UniversalMeditations.com.
Shahabuddin David Less is providing 10 new meditations, a series called "Deeper Heart, Deeper Mind". Please check back regularly, and enjoy this introduction. Written Intro: Deeper Heart, Deeper Mind In this era, when there is so much emotional turmoil, and every day can become a struggle, it is imperative that people of sensitivity find ways to turn within and experience the more infinite aspect of their being. We usually identify with our body and our mind, but through the meditations being offered in this series it will be possible, if these meditations are practiced, to learn some tools which will help to attune to our deeper consciousness and our reflective heart. Through observation of our mind, awareness of the breath, and discrimination of our thought â?? the consciousness will begin to turn deeper. Then, if we use inner sound combined with rhythmic breathing, we are able to control what goes on in our mind and our heart throughout the day. The ultimate effect is that we become a more peaceful person with more creativity and love.