Onboarding Peer Coaching: Recent Episodes
Shirley Arteaga - Mentor Peer Coach
In this episode, you will learn - Why now more than ever is the perfect opportunity to find and up-level your opportunity tolerance muscles, how honing those muscle will create the change that is so needed right now and three questions to ask in any situation especially in difficult times to help you find the possibility and opportunity in it!
In this episode, we will discuss how even in this time there are opportunities everywhere. We are all in this together and how we move forward and respond to all challenges we are facing is what matters
Things you are going to learn in this episode:
- Different types of stresses we encounter on a daily basis
- Why we can go into full-on the panic mode in times of uncertainty and definitely during this pandemic
- How to really simplify everything down to basics so you can free up your mind for these things that you want to focus on. I firmly believe that a cluttered mind leads to chaos and confusion. We will talk all about the why and how you can sweep up the chaos easily and effectively.
- The 3 step process I use whenever I find myself in a state of overwhelm, uncertainty or just being stuck