AudioDharma: Collection of talks from Mindfulness - Sati: Recent Episodes
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
This talk was given by Gil Fronsdal on 2020.04.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/rUnqselqT74.
Closed Captioning: https://otter.ai/u/CstQi4c6NILm87PRcwgZy7GP-Z0 Download Transcript: https://www.audiodharma.org/transcripts/22583/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2020.04.02 at the Insight Meditation Center in Redwood City, CA.
Observing the flow of arising and passing, and settling back into it is a very effective way to begin letting go of some of our deepest places of holding.
Video of this talk is available at: https://youtu.be/G7AixsV5K04.
Closed Captioning: https://otter.ai/s/YDsuqJHCQtCgWcmAnabU2g Download Transcript: https://www.audiodharma.org/transcripts/22584/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2020.04.01 at the Insight Meditation Center in Redwood City, CA.
Stand in the middle of your river, and just let all things flow by.
Video of this talk is available at: https://youtu.be/xaxyZ7irm7I.
Closed Captioning: https://otter.ai/s/Nuyshco0TVWCH6yRyNVnKw Download Transcript: https://www.audiodharma.org/transcripts/22579/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2020.03.31 at the Insight Meditation Center in Redwood City, CA.
In mindfulness training, one thing we are doing is training ourselves to begin to recognize the specificity of the moment.
Video of this talk is available at: https://youtu.be/ud2m_OC9yV0.
Closed Captioning: https://otter.ai/s/KgfOK7FnQ8uKq9DGlOPq-Q Download Transcript: https://www.audiodharma.org/transcripts/22577/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2020.03.30 at the Insight Meditation Center in Redwood City, CA.
See what happens when you stay very simple and recognize, “Oh, this is what is happening now.”
Video of this talk is available at: https://youtu.be/4a1s2Zgy3Fg.
Download Transcript: https://www.audiodharma.org/transcripts/22574/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License