The Lucy Liu Show: Recent Episodes
Lucy Liu
Hello there amazing, balancing life can be tough, join me and my guests each Thursday as we fuel your mind. If you are a high achiever who aspire to uplevel your business and transform your life without burnout, this is the podcast for you. Connect with me https://www.instagram.com/mslucyliu Website https://www.lucyliucoaching.com
This is a reflective episode inviting you to question whether you’re living your own life, or unconsciously following a future shaped by others, and how to realign with your truth.
To re-align with Lucy’s own priorities, this episode leads to a break and will be back in 2027.
Things Talked About:
- Celebrates the 300th episode with gratitude and reflection
- Many people live “successful” lives that don’t feel aligned internally
- External expectations (family, culture, society) often shape our path
- Misalignment shows up as subtle feelings of emptiness or disconnection
- Small, honest choices can help you reclaim a life that truly feels like yours
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
True confidence and executive presence come from opening your body, releasing protective patterns, and choosing to take up space authentically—not by being louder, but by being more fully yourself.
Guest Sharon Jakubecy is a Keynote Speaker on Confidently Take Up Space: Empower Your Executive Presence and public speaking coach
Key takeaways:
- Many women unconsciously shrink through body language, even when they are successful and capable.
- Executive presence is not about force or masculinity, it’s about openness, emotional availability, and grounded energy.
- Confidence is felt through embodiment (breath, posture, voice), not just mindset.
- Small physical shifts: like relaxing the shoulders and extending the exhale,can instantly calm nerves and increase presence.
- Healing, self-awareness, and practicing taking up space gradually are essential to showing up fully and authentically.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Sharon Jakubecy
https://www.sharonjakubecy.com
In uncertain times marked by global conflict and economic instability, reconnecting with your purpose helps you stay grounded, intentional, and empowered. Tune into this 5 minute short episode for a dose of inspiration from Lucy.
5 Key Takeaways:
- Challenging times create fear, but your response is still within your control
- Purpose acts as your internal anchor when everything external feels unstable
- Confidence is quiet steadiness, not loud certainty
- Your purpose can be simple and rooted in your current season
- You are still allowed to grow, thrive, and feel joy despite uncertainty
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
High-achieving, independent women often struggle in love not because they lack effort, but because of misaligned partners, subconscious patterns, and difficulty balancing control, vulnerability, and true self-worth.
Key Takeaways* Love isn’t built on effort alone, focusing only on chemistry without compatibility leads to repeated heartbreak. * Independence can be a shield, what looks like strength may actually be fear of vulnerability and loss of control. * Attachment styles shape relationships, anxious, avoidant, or disorganized patterns often drive unconscious dating behaviors. * You can’t “fix” someone into loving you, overgiving and self-sacrificing for the wrong partner leads to losing yourself. * Self-worth is the foundation of love, healing past wounds and understanding your patterns is key to attracting a healthy, aligned partner.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with KC Lee:
https://www.lifepartnerbykclee.com
Prioritizing your peace in relationships is not selfish, it’s a form of self-respect that allows you to show up authentically, set healthy boundaries, and cultivate more aligned, fulfilling connections.
5 key takeaways:
- Constantly keeping the peace for others can lead to quiet self-abandonment and resentment.
- Healthy relationships allow you to be yourself without fear of losing connection.
- Setting boundaries may feel uncomfortable, but the right relationships will adjust and grow with you.
- When you choose peace, you naturally attract more balanced, respectful, and emotionally safe connections.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
In this conversation, Sonali Chandra shares how embracing her truth as the lead of Virgin taught her to live life on her own timeline, set strong boundaries, and find confidence despite societal pressure and criticism.
5 Key Takeaways:
- Own your truth unapologetically. Real confidence comes from accepting who you are and refusing to conform to societal expectations or timelines.
- Being “different” can be your greatest strength. Sonali turned what made her stand out, her personal story, into a platform to inspire and educate others.
- Boundaries protect your peace. Cutting ties with unsupportive people and refusing to engage with critics is sometimes necessary for personal growth.
- Mental health matters. Therapy, mindfulness, and staying present helped her navigate anxiety, criticism, and the pressures of public visibility.
- Success starts with self-belief. Focusing on what you can control, showing up authentically, and letting go of others’ opinions creates opportunities and confidence over time.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Sonali Chandra:
https://www.sonalichandra.com
This solo episode Lucy explores how true leadership isn’t about projecting confidence or having all the answers, but about cultivating willingness and vulnerability to create trust, resilience, and authentic impact.
Key Takeaways:
- Leadership isn’t about performance, it’s about who you’re willing to be, not what you pretend to know.
- Shift from a “knowing” mindset to a willingness mindset rooted in curiosity, growth, and resilience.
- Stop defending, start listening: feedback and failure become fuel when you ask, “What can we learn?”
- Vulnerability builds trust, saying “I don’t know” is strength, not weakness.
- Great leadership isn’t having all the answers, it’s having the courage to ask better questions, starting with yourself.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
A powerful conversation with Hilary Momberger-Powers on how unresolved trauma fuels overachievement and control, and how true empowerment comes from inner safety, self-responsibility, and transforming pain into purpose.
5 Key Takeaways* Trauma isn’t just what happened — it’s how it shifted your internal “survival wiring.” Overachieving, people-pleasing, isolating, or controlling are all trauma responses. * If you’re always in a hurry, you may be operating from trauma — not alignment. True empowerment feels grounded, not frantic. * Healing begins the moment you say, “I need help.” Exposing hidden fears and taking responsibility (without self-blame) is where real transformation starts. * Confidence is rooted in safety, not control. When you stabilize your body, mind, and spirit, you stop reacting to the world and start leading from calm strength. * Your pain can become your purpose. When you stop identifying as a victim and start asking, “What do I get to learn from this?” trauma becomes the very thing that empowers you to help others thrive.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Hilary Momberger-Powers:
https://hilarymombergerpowers.com
In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness.
Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development.
Key Takeaways* Why most people overestimate their abilities and what that means for confidence * The difference between “delusional confidence” and grounded self-belief * How overconfidence leads to blind spots and under confidence leads to stagnation * What truly confident, successful people do differently * Why real confidence stays open to feedback, learning, and growth
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Anisa Crespo shares how leaving a six-figure career, choosing faith over fear, and doing deep inner work allowed her to build wealth, freedom, and legacy; make 6figure days while empowering moms to rise, expand their vision, and lead with integrity.
5 Key Takeaways* Confidence is a decision backed by daily action: growth comes from choosing who you’re becoming, not waiting to feel “ready.” * Fear keeps powerful women invisible, and faith must be chosen intentionally when doubt, success, or failure shows up. * True success is freedom, not a number, freedom to live life on your terms while staying aligned with values. * Not all money is good money: building wealth with integrity requires saying no to opportunities that drain your spirit. * You don’t need to start ahead to rise: stop comparing your chapter 2 to someone else’s chapter 12 and expand what you believe is possible.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Anisa Crespo:
https://www.milliondollarmom.org
Anisa Crespo is the influential Co-Founder of Million Dollar Mom Inc, a groundbreaking visibility company that elevates women into wealth, leadership, and legacy. With her signature mix of strategy, energetics, and powerful brand vision, she guides entrepreneurs in aligning their businesses with their highest frequency to create sustainable, exponential growth. A devoted twin mom and woman of faith, Anisa embodies what it means to rise in both motherhood and entrepreneurship, building a seven-figure empire in under a year alongside her business partner, Natosha Navarro.
Together, they have created a world-class ecosystem that includes The Million Dollar Room, a luxury mastermind retreat and docuseries filmed in Laguna Beach, a global platform amplifying women’s voices, their Million Dollar Network, bestselling book anthologies, and live experiences designed to position women for high-level visibility. Their mission centers on helping moms transform into millionaires by giving them the platforms, mentorship, and community needed to scale with clarity and confidence.
Anisa is widely recognized for helping women embody wealth and step boldly into their influence while building legacies that impact generations. Today, she is a sought-after mentor, speaker, and executive producer, creating transformative spaces where women are seen, celebrated, and elevated to the world’s largest stages.
The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work.
5 short key takeaways:
- Needing to be the best is often rooted in scarcity, not ambition
- Visibility driven by fear leads to burnout, not fulfillment
- You don’t need validation for your work to be valuable
- Alignment creates deeper impact than comparison
- Letting go of being #1 brings peace, clarity, and sustainable confidence
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode explores how true confidence is built through self-trust, mindset shifts, and leading with belief, especially when titles, validation, and certainty fall away.
Guest Anya Cheng is the founder and CEO of Taeler, an AI platform that uses AI to help men choose outfits, and rent them. Having led teams at big brands such as Target, Facebook, eBay, McDonald’s, she’s a Mentor at ‘500 Startups’, Lecturer at Northwestern University, author and a TED speaker.
5 key takeaways:
- Confidence isn’t constant, it grows when you trust your own perspective, not a script or title.
- Losing external validation can become a powerful catalyst for authentic leadership.
- Shifting language from “I should” to “I would like to” builds motivation and self-trust.
- Imposter syndrome appears at every level, and it’s most powerful when left unchecked.
- The most sustainable success comes from building work aligned with what you genuinely care about.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Anya Cheng:
https://taelor.style
In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing.
5 Signs of People Pleasing:
- Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later
- Over-explaining boundaries to avoid making others uncomfortable
- Feeling safer being needed than allowing yourself to receive support
- Strategically monitoring the room and self-editing before you speak
- Believing it’s your responsibility to fix or manage other people’s discomfort
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.
From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it.
- Misconceptions high achievers have about work-life balance?
- What does true success mean?
- Inner shifts or mindset changes prioritizing balance and joy without losing ambition?
- Definition of “enough” in life: enough work, enough rest, enough achievement?
- Hardest boundaries or habits to implement?
- Managing feeling guilt when saying no
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Chantell Preston:
https://www.chantellpreston.com
Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand.
True expansion begins with mindset, allowing new possibilities without pressure or perfection.
Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold.
Expansion is about growing wisdom and alignment, not just results or productivity.
You’re invited to reflect on where you’re being called to expand gently, authentically, and on your own terms.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This will be the last episode before we return in 2026. HAPPY HOLIDAYS!
In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living.
She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a life of freedom and joy.
5 Key Takeaways:
- Gratitude is more than words, it’s an energetic connection that rewires your mindset and attracts abundance.
- You can practice and strengthen gratitude daily until it becomes a natural superpower.
- Gratitude allows you to live in duality, to experience challenges yet quickly return to peace and positivity.
- Acting “as if” and feeling grateful for future desires helps align you with the life you dream of.
- True success isn’t about money or doing more, it’s about time freedom, self-awareness, and inner fulfillment.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Shilamida Friedman:
https://shilamida.com
In this inspiring episode, TEDx speaker and entrepreneur Carla Singson shares her journey of courage, reinvention, and self-awareness in pursuing her dreams over and over again.
From overcoming fear, shame, and uncertainty to redefining success as peace and authenticity, Carla’s story reminds us that confidence and joy come from leaning into what feels true and right for you.
Key Takeaways:
- Audacity means honesty with yourself: having the courage to go against the grain and live life on your own terms.
- Self-awareness is key to knowing when to persist and when to pivot; sit with yourself and listen to what feels right.
- Overcome fear by releasing shame: failure is simply tuition for growth, and your effort will never betray you.
- Confidence grows from competence and perspective: practice your craft and remind yourself that the worst-case scenario often isn’t that bad.
- Redefine success as peace: true success is living authentically, valuing inner calm over external validation or wealth.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Karla Singson:
https://karlasingson.com
In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress.
She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year.
Key Takeaways:
- Growth isn’t always loud, even slow, quiet seasons hold valuable lessons.
- Confidence is built in the stillness, not just in achievements or recognition.
- Redefine success by honoring who you’re becoming, not just what you’ve accomplished.
- Gratitude turns every experience, even detours, into part of your journey forward.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams.
Things Talked About:
- Kelly shares how redefining “chasing life” transformed it from burnout to alignment and joy.
- She opens up about leaving corporate life, letting go of people-pleasing, and building a business that lights her up.
- The biggest mindset block keeping people stuck is fear of the unknown and subconscious programming.
- Kelly emphasizes self-love, trust, and clarity as the foundation for creating a dream life.
- Her advice to listeners: don’t shrink your dreams: go after everything that excites you and give others permission to do the same.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kelly Chase:
https://www.chaselifewithkelly.com
In this empowering episode, Lucy Liu speaks with stress prevention coach and author Erin Harrington about how to transform stress into success using her Stress Less Blueprint. Erin shares her personal journey from burnout and health challenges to discovering the mind-body connection and the power of conscious choice in regulating stress.
✨ Key Takeaways:
- Stress prevention is more powerful than stress management — it begins with awareness and intentional daily choices.
- The body often signals stress long before the mind recognizes it; learning to listen can prevent burnout.
- Erin’s Stress Less Blueprint centers on purpose, productivity, and peace for holistic well-being.
- High-achieving women must break the link between self-worth and productivity to truly thrive.
- The greatest weapon against stress is our ability to choose one thought over another, and we have 35,000 chances a day to make that choice.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Erin Harrington:
https://soulvalues.com
In this inspiring episode, confidence coach Lucy Liu shares the powerful 1% Rule — the simple yet transformative idea that tiny, consistent improvements can lead to massive results over time.
Lucy opens up about her personal journey through stress and how one daily question completely changed her life. You’ll learn how to apply this principle in your own life, track your progress, and stay consistent in becoming the best version of yourself.
Whether you’re working on your mindset, health, or habits, this episode reminds you that true growth isn’t about overnight change — it’s about showing up 1% better every day.
Things Talked About in this Episode:
- Discover what the 1% Rule is and how it creates compounding growth in your life.
- Lucy shares a personal story of overcoming stress and finding purpose through small, daily shifts.
- Learn the one powerful question to ask yourself every day to create transformation.
- Find out why tracking your habits is the secret to lasting consistency.
- Be reminded that progress, not perfection, is what leads to fulfillment and confidence.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Have you ever felt like you’ve lost a bit of your sparkle—the joy, passion, and confidence that once lit you up? Or maybe you’ve been pushing forward with grit, but deep down you’re running on empty.
Today’s conversation is all about finding that balance
—how to shine brightly and stand strong.
My guest is a lawyer mom, the bestselling author of Sparkle and Grit, a life coach who helps reignite your inner sparkle, helping high achievers go from burnout to balance. If you’ve been craving more light in your heart and more strength in your step, this episode is for you.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Wendy Meadows:
https://wendysmeadows.com
How many times have you said, I want to… but nothing ever changed?
Here’s the hard truth: wanting your dream life isn’t enough. Determination is what builds it.
In this 5 min solo episode Lucy shares:
- Why wanting something might actually be holding you back
- The difference determination makes
- Practical tips & examples to turning your dreams into reality
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Public speaking is the number one fear, even over death, spiders and heights, but it is a skill that’s definitely essential to life, so this episode is for you if you want to become a rockstar public speaker.
Guest Marianne Hickman is an award-winning Speaker having spoken on over 2000 stages. She is a top speaker trainer, bestselling author and host of the Marianne Hickman Show podcast and remarkably a mother to six children.
Things Talked About:
- What do most people get wrong about public speaking
-
1 mindset shift someone must make to become a confident speaker
- How to deal with imposter syndrome
- What’s a small habit daily to improve speaking confidence
What’s more important: What we say, or how we say it
Things we talked about:
- Self double vs going all in when first launching a business
- lowest points in the journey, and how did you push through
- When feel like giving up what kept you going
- the big break or turning point that helped beyond the basement
- mindset shift going from solopreneur to CEO of a multimillion-dollar brand
- How to stay grounded and focused when stakes get higher
- What does success look like now
- How has confidence played a role in journey
- Best tip to make a bold move
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Marianne Hickman
https://mariannehickman.com
Wouldn’t it be nice if you only paid someone commission when they helped you make a sale? Well that’s what we are talking about today: Commission-Only Sales.
Guest Laura McGregor is the CEO and Co-Founder @CommissionCrowd helping companies hire top commission-only sales rep.
Things Talked About:
- What types of businesses succeed with a commission-only sales model
- Main advantages of hiring a commission-only sales team
- When is the right time to bring on commission-based salespeople
- How to address the fear some business owners have that commission-based salespeople might not be loyal
- Biggest mistakes companies make when setting up commission structures
- Where to find top-performing commission-based salespeople
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Laura McGregor
https://www.commissioncrowd.com
This episode is for you if you want to Own the Room Without Being Loud so be sure to listen all the way to the end so you can learn how to speak with clarity and presence, tell stories that build trust , drive results and show up like the leader you already are—but with language that lands.
Guest Monica Rivera is a personal branding and communications strategist, renowned for her ability to empower leaders to express themselves effectively, she is a powerful speaker, from TEDx to TIME Magazine to The New York Times and so many more.
Things Talked About:
- The Quiet Leader’s Advantage: How to Own the Room Without Being Loud
- How to speak with clarity
- How to Use Public Speaking as a Lead Generation Machine
- You Don’t Need to Go Viral. You Need to Be Unforgettable
- How to Craft a Message That Converts
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Monica Rivera
https://www.youwannadowhat.com
I used to think I had to be loud to be confident, but now the more quiet I became, I actually became more confident. In this episode I’ll share with you the new ways of building confidence, and 7 simple habits I used to be more confident as a woman.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is the last episode before our summer break and is for you if you want to Learn how to take quantum leaps toward the full, juicy life you deserve in your health, wealth, and connections not by working more, but actually working less.
Today’s guest is a true expert in self-mastery, mindset, and creating quantum leaps in business and life. Dr. Nona Djavid is an entrepreneur, author, international speaker, and the founder of eLIVate Club and the One Week/Month Mastermind, where she helps high achievers break free from limitations and design extraordinary lives on their own terms.
With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and unlock their highest potential. She’s been featured in Forbes, NBC News, CBS News, Wall Street Journal, FOX News, and more—and today, she’s here to share the mindset shifts, success strategies, and energetic principles that can help you create your own quantum leap.
Things we talked about:
What does quantum leap in business and life mean?
- And how can you make a quantum leap in life?
- Biggest limiting beliefs that hold entrepreneurs back
- How to align mindset and energy to create exponential growth?
- One powerful action you can take today to start transformation?
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Dr. Nona Djavid
https://nonadjavid.com
Barb Davids, founder of Compass Digital Strategies, is a digital marketer with over 25 years of experience. She's not here for the fluff – her passion lies in providing direct, results-oriented digital marketing solutions for ambitious business owners.
In this episode, we talked about:
- How does AI change SEO
- How SEO has changed since AI
- How AI is affecting client work
- How to use AI in business now
- How business is different after implementing AI
- Can you trust AI with keyword research
- Tips to amplify your business in 2025
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Barb Davids
https://compassdigitalstrategies.com
This episode is for you if you are a growth minded entrepreneurial women who is looking for a dose of inspiration for grit and greatness as we will learn about the founder story of Julie Cole how she went from being a basement startup to building a multi-million dollar brand.
Julie Cole is a recovered lawyer, speaker, mom of six and co-founder of Mabel's Labels. Julie is an award-winning entrepreneur, best-selling author and media personality having appeared on NBC's The Today Show, CNN, and numerous websites, magazines and podcasts.
Things we talked about:
- Self double vs going all in when first launching a business
- lowest points in the journey, and how did you push through
- When feel like giving up what kept you going
- the big break or turning point that helped beyond the basement
- mindset shift going from solopreneur to CEO of a multimillion-dollar brand
- How to stay grounded and focused when stakes get higher
- What does success look like now
- How has confidence played a role in journey
- Best tip to make a bold move
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Julie Cole
https://mabelslabels.com/juliecole
Problems are often not real problems: According to Lucy Liu, many so-called problems are actually created by our thoughts about neutral events—not the events themselves.
Things talked about in this episode:
- The first step to solving problems is separating facts from feelings.
- Facts are neutral; our thoughts give them meaning.
- Your thoughts create your emotions—not the situation.
- Clarity comes when you pause, observe your thoughts, and choose new ones.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
There's a Reason You're Here. You know you’re meant for more - more freedom, more truth, more you.
Guest in this episode Lydia Kimmerling is a seasoned speaker on TV shows, tedx speaker, host of Closer to Source Podcast. She is a healing Catalyst, Spiritual Channel, and Master Life Coach who helps you uncover the hidden blocks behind emotional, physical and spiritual pain.
Things we talked about:
- Why do people feel stuck?
- First step to getting unstuck
- The key to feeling truly fulfilled
- What's the most powerful energy for manifesting more in life?
- How can someone learn how to surrender?
- What is channelling?
- Why is inner wealth and inner success so important?
- How can you trust yourself more?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Lydia Kimmerling
https://thehappinessexplorer.com
This episode is for you if you want to make that move because today, that’s all we’re talking about “that” move. You know the one. The bold step you’ve been dancing around with for years, making excuses for, or convincing yourself you’re just not ready for yet.
Things talked about:
- Why have you been avoiding your bold move?
- Why is it time to make the bold move?
- Your practical next steps to making bold moves
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Hi beautiful souls, do you have a website?
If you said yes, this episode is for you because a pretty website doesn’t always pay the bills.
Today's guest Ari Krzyzek, CEO and Head of Strategy at Chykalophia (read: see-ka-lo-fia), a woman minority-owned web & creative agency transforming websites for women-led brands. Ari is the co-author of the bestselling book Made to Sell: Creating Websites that Convert. She has been featured in Forbes, Thrive Global, and Buffer and numerous outlets and speaks at conferences across the country.
Things talked about:
- What is a good website?
- Biggest mistake you see business owners make when it comes to their websites?
- How do you know if your website is working for you or not?
- Where do most people miss the mark when writing website copy?
- 5 Questions you should ask yourself about your website?
- What’s more important: design or copy?
- ...and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Ari Krzyzek
https://arikrzyzek.com
If you’ve been feeling you are not ready or been waiting for a sign to finally go for it—consider this episode your neon flashing billboard.
Things talked about:
- What is the confidence gap
- Self reminders when feeling not ready
- Three power moves you can implement
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you are an ambitious entrepreneurial woman wanting to turn your BIG thinking into EXTRAORDINARY results, make sure you stay until the end so we can help you open some doors and explore what’s possible out there for you.
Guest Andrea Liebross is a Business Growth Coach & Life Integration Strategist | Keynote Speaker | Best-Selling Author of the book “She Thinks Big” | Host of the “She Thinks Big” Podcast
Things we talked about:
- What "Thinking Big" mean?
- Why people think smaller than what's capable?
- How to expand your vision to thinking big?
- Steps to take to thinking bigger?
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Andrea Liebross
https://andrealiebross.com
Today, we’re tackling a topic that so many smart, talented, and successful women still struggle with: self-promotion.
Things talked about:
- Why Women Struggle with Self-Promotion
- How to Talk About Your Success Without Feeling Arrogant
- Simple Ways to Promote Yourself Every Day
- Boost Your Confidence
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
If you’ve ever felt paralyzed by overthinking, worried about every tiny little detail, or avoided taking action because it might not be “just right,” this episode is for you.
In this episode, Lucy will:
- Explain how perfectionism kills confidence
- Mindset shift: Progress Over Perfection
- Practical Strategies to Take Imperfect Action:
- Set a “Good Enough” Timer
- Follow the 70% Rule
- Celebrate Imperfect Wins
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you want the confidence to make more money with your email list, even if your email list size is small, no matter what industry you are in.
Guest today is Ms. Shannon Vondy, known as The Email Queen, who helps business owners make money using email.
Things talked about in this episode:
- Biggest mistakes with their email list
-
1 mindset shift needed to profit from email list
- How to increase your revenue per email subscriber
- Go-to strategy for turning cold subscribers into buyers
- Formula for writing subject lines that boost open rates
- How to write email copy that moves people
- Should you include a call-to-actions (CTAs) in every email
- Overcoming the fear of being unsubscribed
- ...and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Shannon Vondy:
https://www.theemailclub.co
https://www.instagram.com/mrs.vondy
This episode is for you if you’ve ever thought, “I’ll be more confident once ________ fill in the blank.
This episode is your permission slip to stop delaying and start embodying confidence immediately.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you want to learn from the wisdom and mindset from Brynn Snyder, the 7 figure co-founder and CEO of Slate Flosser.
Things we talked about:
- What are some beliefs to unlearn to succeed?
- How to handle self-doubt or imposter syndrome?
- What habits or rituals have had the biggest impact?
- How to bounce back from moments of doubt or feeling like giving up?
- How to push through making touch decisions?
- Something about growing a business to 7-figures that no one talks about?
- Top mistake entrepreneurs making that hold them back?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Checkout SLATE Flosser:
https://slateflosser.com
In this short inspirational episode Lucy talks about:
- The Truth About Self-Betrayal
- What Happens When You Betraying Yourself
- How to Stop Self-Betrayal
Tune in for a quick dose of inspiration.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you are an owner, leader, creative, or healer wanting to embrace your magic, make powerful decisions, and thrive—without sacrificing your energy.
Elysia Skye is an intuitive business coach, speaker, award-winning video producer and host of The Brilliance Method Podcast
Things talked about in this episode:
- How can business owners trust their intuition more in decision-making?
- What does "embrace your magic" mean?
- A story of a leader who fully stepped into their intuitive power and saw massive growth
- How can you distinguish between fear and intuition?
- Practical exercises to strengthen decision-making confidence
- How to navigate self-doubt when making a bold move
- What to do when intuition contradicts traditional business advice?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Elysia Skye
https://elysiaskye.com
In this quick 5 min solo talk, Lucy inspires about something that truly changed her life and has the power to shift your perspective on life and transform your life as well, and that is: Everything is temporary.
Tune in for a quick dose of inspiration.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you find networking intimidating and wish to learn how to better network like a pro with more confidence and more purpose for growth.Networking is the key to unlocking opportunities, building meaningful relationships, and accelerating your personal and professional growth. Guest Emily Merrell is a networking strategist, business coach, community builder and podcast host to two podcasts actually, the Ready Set Coach Podcast and The Second Degree Podcast.
In this episode you will learn about:- Mindset shifts for successful networking
-
Building authentic connections
-
Overcoming challenges of networking
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Emily Merrell
https://www.emilymerrell.com
Today, Lucy is tackling a big topic: toxic positivity.
You’ve probably heard the term before—some people roll their eyes at it, others swear by it.
But what is it really, and is there a way to make it work for us rather than against us?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you or someone around you is going through infidelity or an affair, we are here to help you or your loved ones expedite the healing journey.
And for that exact reason the special guest expert today Lora Cheadle, Lora is a betrayal recovery coach, legal consultant, bestselling author, international speaker, Tedx Speaker and host of the podcast FLAUNT! Create a life you love after infidelity or betrayal.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Lora Cheadle
https://loracheadle.com
If you’ve ever felt like you don’t quite fit into the “introvert” or “extrovert” box, this episode is for you. In this episode, Lucy breaks down what it means to be an "ambivert", how it can be a strength, and how we can use this personality trait to fuel your self-growth.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode serves as a dose of inspiration for you to know that even if you have ADHD you can be focused and consistent and run a successful business. This also goes with any other conditions or difficult circumstances that you might be going through.
Guest today is Skye Waterson who is a former academic PhD turned ADHD Coach For High-Value Entrepreneurs. She is the host of the ADHD Skills Lab and the Founder of Unconventional Organization, an international ADHD support service that provides research-backed coaching programs for late-diagnosed ADHD professionals looking to go to the next level in their career without burnout and breaking ADHD stigma one successful CEO at a time. Not only does she run a successful business having ADHD, her entire work team has been diagnosed with ADHD and everyone is thriving.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Skye Waterson
https://www.unconventionalorganisation.com
This episode is for you if you are a small business owner and you want your business to go from unknown to being seen, heard and valued.
Award winning PR coach Gloria Chou is a former TV producer and U.S. Diplomat, Gloria spent her entire career using various media to elevate and inspire. Now she is the host of the Small Business PR podcast and has helped over 10,000 small businesses get featured in TOP TIER media without ads or agencies.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Gloria Chou:
https://www.gloriachoupr.com
This episode is for you if you feel scattered all over the place and want to learn how to stay focused so that you can stay on track to accomplishing your goals this year. Being scattered is a bad habit that can kill your confidence. The good news is being able to stay focused is a learned skill.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you want to start off the year right 10X your life and your business, whatever your goals you have, because my expert is just about that.
Maya Elious is an award winning business coach, personal branding strategist and the go to expert when it comes to clarifying your message and attracting high end clients. Maya is the CEO of built to impact and through her programs and live events. She's helped 1000s of clients built six figure businesses and has been featured in top publications like black enterprise, Forbes Business Insider.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Maya Elious:
https://www.mayaelious.com
Happy New Year! To start off the new year, Lucy starts with going over the top five mistakes she sees people make in hindering their growth. So please remind yourself to avoid these bad habits at all costs if you want to have a great year, boost your confidence and fulfill your highest potential.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
If you want to learn how to build trust, credibility and have a good reputation, this episode is for you.
Today's guest Lida Citroën is an executive coach, personal branding expert, reputation management pro, 5x published author, TEDx speaker, LinkedIn Learning instructor, and a trusted consultant to clients like Google and Disney. For more than 20+ years, she’s helped hundreds of global executives, entrepreneurs, and thought leaders like you impact the way they’re perceived by the people who matter to them.
Discussed in this episode:
- Difference between trust, credibility and reputation
- What gives a person more credibility
- What it takes to be a person of influence
- How can we gain confidence in ourselves as an authentic leader
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Lida Citroën:
https://lida360.com/
As we are getting ready to move towards the end of year and work towards our goals in the next year, it is a great time to sit down spend some time with yourself, reflect and journal down what are 3 things you are ready to shed/ let go of/ leave behind that will have the most impact on the life you are creating?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
No matter what industry or line of work you do, we are all the same, we are all human, and every human being on the planet gets stopped by fear.
So if you’ve ever faced fear and look to uplevel your life, this episode is for you.
Guest Rhonda Britten is an Emmy Award-winner, Repeat Oprah guest, and Master Coach. She has changed lives in over 600 episodes of reality TV, authored four bestsellers, including her "Fearless Living" which has been translated into 16 languages.
She is also a standing Ovation Keynote Speaker, Fear expert, podcast host and has been read, heard, and watched by millions.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Rhonda:
https://fearlessliving.org
If you are looking for some answers and seeking clarity, this episode is for you.
In this episode Lucy is sharing her top 5 strategies to help you find clarity whenever you need to in life:
-
Self awareness through Self-Reflection
-
Clarify Your Values
-
Set Intentions
-
Declutter Your Mind and Environment
-
Take Action
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
At age nine, Tiffany Yu became disabled in a car accident that also resulted in the death of her father and left her with PTSD.
Now Tiffany Yu, founder and CEO of Diversability is an award-winning social impact entrepreneur, disability advocate, and content creator. She is also an in-demand speaker, podcast host, 3 times TEDx speaker and her work and story have been featured in tons of top publications such as The Wall Street Journal, The New York Times, Forbes, USA Today, and author of book The Anti-Ableist Manifesto.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Tiffany Yu:
https://www.tiffanyyu.com
Today’s episode is for you if you find yourself struggling to find a balance between being authentically yourself with the responsibilities and the roles we have in society, family, and work.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
How to deal with the guilt and shame they feel about setting boundaries?
How to deal with the push-back behaviors from others they set boundaries with?
This episode will answer these questions and much more!
Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
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Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Barb Nangle
https://higherpowercc.com
How do you forgive the unforgivable? Is it even possible?
Do you have to forgive the person face-to-face? Do I have to tell them?
If I forgive does it mean that they were right?
These are some of the questions we answer in this episode with expert Katharine Giovanni, a forgiveness coach, three-time award-winning best-selling author of twelve books, she is also a dynamic speaker, trainer, and advisor.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Katharine Giovanni
https://katharinegiovanni.com
In this empowering episode, host Lucy Liu shares her insights on how to become a stronger, better version of yourself by starting now. Lucy emphasizes the importance of not waiting for the 'right time' to initiate change, but instead, taking small, actionable steps towards your goals.
Join Lucy as she guides you through these five habits to cultivate greater emotional strength and confidence. Consistency is key, and by integrating these habits into your daily routine, you can achieve long-term benefits.
Cheers to making baby steps towards exponential growth!
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Join Lucy Liu and Shamina Taylor in this powerful episode to discover how you can achieve self-mastery and become unapologetically rich!
Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, Lucy Liu is joined by the powerhouse Shamina Taylor, a former attorney turned wealth consciousness mentor. Shamina is also the author of the Amazon number one bestseller Unlocking the Quantum Woman, a keynote speaker, and the podcast host of Unapologetically Rich.
The episode dives deep into the concept of self-mastery. Shamina defines self-mastery as self-accountability and being able to reflect on one's actions and emotions to make empowered decisions. She emphasizes that mastering oneself leads to mastering emotions, money, and time, putting one in a power position to create desired outcomes.
- the importance of self-awareness as the first step towards self-mastery.
- emotional intelligence, positive thinking, goal setting, and time management.
- her personal journey of how mastering her emotions led to significant financial success and a more fulfilling life.
- practical tips for self-mastery, such as journaling and keeping a trigger journal to become aware of emotional responses.
- the importance of being truthful to oneself and recognizing one's own role in creating their reality.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Shamina Taylor
https://www.shaminataylor.com
In this episode, Lucy explains how positive self-talk can rewire our brains, creating new neural pathways that foster confidence and resilience. She provides three practical strategies to harness this power:
- Awareness and Reflection: Pay attention to your self-talk and recognize when it turns negative. Awareness is the first step towards transformation.
- Reframe and Replace: Transform negative thoughts into positive affirmations. For instance, replace "I'm terrible at this" with "I'm learning and improving every day."
- Practice Consistency: Make positive self-talk a daily habit. Start your day with affirmations, note down things you love about yourself, and surround yourself with positivity.
Lucy shares a personal story of how she overcame her inner critic when starting this podcast. By consistently practicing positive self-talk, she turned fear into excitement and has continued to bring value to her listeners for over four years.
Imagine the possibilities if you made positive self-talk a daily practice. Walk into every room and face every challenge knowing that you are enough, capable, and worthy. Lucy encourages you to start speaking to yourself with kindness and encouragement, transforming your inner narrative into one that empowers you.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, we dive deep into the world of healing and personal growth through the transformative power of dance with our special guest, Jennifer Joy Jimenez.
Jennifer Joy Jimenez has dedicated over two decades to empowering individuals worldwide, especially through her world-renowned dance modality. Her innovative programs have been featured in major media outlets like Fox, NBC, and South Magazine. She has shared the stage with thought leaders such as Marianne Williamson, Wayne Dyer, and Deepak Chopra.
In this episode, Jennifer discusses the profound impact of dance on wellness, extending far beyond the dance floor. She merges the science of health and well-being with transformational spiritual principles, creating a powerful tool for healing, personal development, and self-discovery. Jennifer explains how just a few minutes of dance can activate happy hormones, boost mood, and create a beautiful sense of self.
We explore the scientific and emotional benefits of dance, including its ability to improve circulation, mental acuity, and even support mental health conditions like Alzheimer's. Jennifer shares her personal journey from being a professional modern dancer to discovering conscious dance as a healing modality. She recounts her own experiences with trauma and how dance helped her heal on a deeper level.
Throughout the episode, Jennifer emphasizes the interplay between movement and mindset, illustrating how a loving and supportive relationship with our bodies can lead to a more joyful and fulfilling life. She guides us through a powerful exercise to connect with our bodies and express gratitude for the incredible work they do.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another empowering episode of The Lucy Liu Show, your fueling station for mind, business, and life. Hosted by the inspirational Lucy Liu, this episode is a must-listen for anyone who finds themselves nervous about public speaking, whether it's in front of a camera, a crowd, or even just a few people. Lucy shares her expert advice on how to build and maintain confidence in any speaking situation.
Lucy begins by dispelling the myth that confidence is not an inherent trait. Instead, she asserts that confidence is a learned skill that anyone can develop with practice and the right mindset. She challenges listeners to make a firm decision to become their most confident selves, emphasizing that confidence is a choice and a way of living and dives into actionable tips to boost your speaking confidence.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another inspiring episode of The Lucy Liu Show, the ultimate fueling station for your mind, business, and life. In this episode, host Lucy Liu sits down with the incredibly talented Karina Gardner, a surface pattern and craft designer turned CEO, who has successfully turned her creative hobbies into a thriving multi-million dollar business.
Karina Gardner, who has built a successful brand in just two years, shares her journey from being an adjunct professor at the University of Minnesota to becoming a successful entrepreneur. She reveals how she started her digital scrapbooking business while juggling her academic career and family life. Karina's story is a testament to the power of decision-making and the potential to turn creative passions into profitable ventures.
Throughout the episode, Karina offers valuable insights on:
- Transitioning from a hobbyist to a business mindset.
- Overcoming limiting beliefs and embracing new opportunities.
- The importance of distribution and how to find the right channels for your products.
- Managing risks and knowing when to quit your day job.
- The benefits of joining a mastermind group for business growth.
- Practical tips for running successful Facebook ads.
Tune in to this episode for an inspiring conversation filled with practical tips and heartfelt advice. Whether you're just starting out or looking to take your business to the next level, Karina Gardner's insights will empower you to believe that you are enough, just as you are right now, to achieve your dreams.
Don't forget to subscribe, rate, and share this episode with a friend. Join us next time on The Lucy Liu Show for more inspiring stories and practical advice to help you live a more joyful and fulfilled life.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Carina Gardner
https://www.designsuitecourses.com
Full Shownotes: https://www.lucyliucoaching.com/podcast-234
Welcome to another inspiring episode of The Lucy Liu Show, your go-to podcast for fueling your mind, business, and life. Hosted by the ever-energetic and insightful Lucy Liu, this episode dives into the powerful benefits of taking a break from social media.
Lucy begins by sharing her personal experience of taking the summer off to recharge during a family vacation to Taiwan and Vietnam. She highlights the beauty of Ha Long Bay and the joy of disconnecting from the digital world.
Are you considering a social media hiatus? Lucy outlines five compelling reasons to take a break:
- Clarity: Discover newfound clarity in your values, goals, and strengths. Learn why clarity is priceless and crucial for reaching your full potential.
- Improved Mood: Understand how reducing social media time can boost your mental health, decrease depression, and enhance overall well-being.
- Increased Confidence: Avoid the comparison trap and focus on your own achievements. Embrace the confidence that comes with appreciating your journey.
- Gratitude: Shift your focus to the good things in your life and cultivate deeper gratitude, leading to more joy and resilience.
- New Possibilities: Explore new hobbies, get extra sleep, or start a new project with the time saved from scrolling through social media.
Lucy also shares her top tip for successfully taking a social media break: removing apps from your phone and setting a clear timeframe for your return. She encourages listeners to be mindful of how they feel during the break and to create a positive social media environment upon their return.
Join Lucy in this enlightening episode as she empowers you to take control of your life, embrace clarity, and enjoy a fulfilling social media break. Don't miss out on practical advice and motivational insights designed to help you lead a more joyful and accomplished life.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Last episode before summer break and this episode is for you if you are looking for a dose of inspiration.
Dr. Mary Seats, better known as Mz Skittles, is the founder of her own fashion brand, Cupcake Mafia, a highly sought after marketing maven, who turned her initial $300 investment into a $2.4 million-dollar business in just four years.
Success was followed by loss though, when an acquisition-gone-wrong cost her the business and brought on financial challenges that left her sleeping on an air mattress.
Through the ups and downs of her entrepreneurial journey, she tested and refined her ability to engage audiences and translate attention into sales, so now she makes money and impact with many of her businesses such as her top rated marketing agency, The Bakery Co-work Space, Luxury Event Space & Photography Studio, and community Girl Mob.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Dr. Mary Seats
https://www.instagram.com/mzskittlez
Full Shownotes: https://www.lucyliucoaching.com/podcast-232
If you are a women with a pelvis, this episode is for you.
Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering.
We talked about:
- What is pelvic care?
- Pelvic bowl vs pelvic floor.
- What are bad habits for your pelvic floor?
- How do you know if you have pelvic floor problems?
- How to take care of pelvic health?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-231
This episode is for you if you are going to through any type of heartbreaks. We are not just talking about relationship heartbreak, we are talking about heartbreaks in general, and that’s including career transitions, bankruptcy and other hardships.
Sara Avant Stover three time bestselling author, mentor in women's spirituality and entrepreneurship, a multi-certified yoga & Buddhist meditation teacher and have had a daily practice of both for the past 25 years. She is also a Certified Internal Family Systems Practitioner and Sara has been featured in Yoga Journal, The Huffington Post, Newsweek, ABC, NBC, and CBS.
In this episode we talked about:
- Why is it important to expand the heartbreak conversation beyond just grief, break ups, and death.
- How do single heartbreaks then lead to cascading losses? How can we become more aware of how this impacts us?
- Where do you see most women getting stuck on their heartbreak journeys and why?
- What are the most important mindsets or practices women need to embrace during their heartbreak journeys so they don’t get stuck?
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-230
Hello hello beautiful souls, this episode is for you if just thinking about entering a room full of strangers, without a friend by your side makes you want to crawl into a shell or simply cancel.
While bringing a plus-one to a social event is completely fine, I’ve found that it is much more fun, productive and beneficial to actually go to events solo, and that’s what I’ve been doing so here is the why and the how.
In this episode I talked about:
- Why do I go to events alone now
- How to go to events solo
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Whether you’re looking to quit drinking permanently or are just taking a break, this episode is to help you quick alcohol. We are not talking about alcoholics who need rehab today, we are talking about high achieving women who are regularly getting promoted at work or already running a profitable business, your relationships might be fine too, and you are not getting into any legal trouble, but you simply find yourself drinking more than you want to.
Marci Rossi is a Certified Alcohol-Free Coach, Success Coach, Mindset Coach, and NLP Practitioner.
In this episode we talked about:
- Why willpower doesn't work when quiting alcohol
- What are some of your best tips before someone ever even starts trying to quit
- What not to do when quiting alcohol
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-228
This episode is for you if you have been thinking about making some extra income by starting a franchise business.
Liz Leonard is an esteemed Franchise Advisor, owner of multiple businesses, author of Your Franchise Fast Pass: Your Guide to Finding Your Ideal Business, and renowned speaker. She is dedicated to helping individuals find opportunities to build their wealth and achieve entrepreneurial success, and the best part is: there is no charge for her amazing services.
Things we talked about in this episode:
- Who is the right fit for franchise busineses
- The types of opportunities available for women
- The investment amount you are looking at.
- And so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Liz Leonard
Her Links: https://www.lucyliucoaching.com/podcast-227
This episode is for you if you want to learn how to use reading fiction books to influece and change your real life.
Aurora Winter, MBA, is a creative entrepreneur who has built several 7-figure companies, bestselling author, TV writer-producer and the founder of SamePagePublishing. Using her expertise in film and neuroscience, she helps people tell memorable stories that build brands, books, and businesses. A popular media guest, Aurora has been featured on ABC, CBS, KTLA, Huffington Post, Oprah Radio and more.
Things talked about:
- What is the relationship between fiction and reality?
- Benefits of reading fiction books
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Aurora Winter
Her Links: https://www.lucyliucoaching.com/podcast-226
This episode is for you if you want to learn how to create binge worthy content, attract more leads and sell more stuff.
Tracy Hazzard is a seasoned media expert, influence strategist for speakers, authors & experts, founder of Podetize,and she co-hosts multiple top-ranked podcasts with over 2000 podcast episodes combined, including: The Binge Factor, which I had the pleasure of being a guest on. Besides being featured in Harvard Business Review, Forbes, Wired, and CNN Money, Tracy was also a Columnist for Inc. Magazine, Authority Magazine, and so many more.
Lucy and Tracy Hazzard, discussed the concept of 'bingeworthy' content strategy in their marketing strategy, emphasizing the importance of creating evergreen, timeless content that builds a deeper connection with the audience.
They also discussed the best approach to creating content for their business, with a focus on understanding the target audience and using video content as a primary format.
Things talked about:
- What is binge worthy content?
- Binge Worthy content as a marketing strategy?
- Why is it better than just going viral?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Trazy Hazzard
Her Links: https://www.lucyliucoaching.com/podcast-225
In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom.
She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives, reflecting on their habits, mindset, and lifestyle for areas of improvement.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if you want to relaunch your life, re-ignite your passion and design the next epic chapter of your life because you deserve to live an epic life by your own design.
Juliet Lever is the bestselling author of Relaunch My Life and Evolve Your Mind and the host of the top-rated podcast Relaunch My Life Radio. Juliet is also a qualified NLP trainer, Yoga Teacher, Heartmath(TM) Resiliency Coach and Reiki Master, book writing coach, retreat facilitator, and keynote motivational speaker.
Lucy and Juliet discussed:
- the importance of self-awareness in personal growth
- the concept of relaunching your life
- emphasized the role of curiosity, exploration, and deliberate action in overcoming fear and illusions that hinder personal development
- share their insights and experiences, encouraging you to take control of your life and design your next chapters.
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Juliet Lever
Website: https://julietlever.com
Instagram: https://www.instagram.com/julietlever
Facebook: https://www.facebook.com/relaunchmylifeau
This episode is for you if you ever felt like a failure, when in reality, the world has failed to prepare us. Today's guest is January Donovan, the founder of 'The Woman School," a mindset and skillset training school for women. She has 25 years of experience coaching women and is a 2x Best Selling Author. January built a multimillion-dollar business in 2 years and went from 0 to 40+ countries in just 3 years. And get this, she did all this while raising her 8 children.
Lucy and January discussed:
- the importance of personal growth, confidence building, and skill-acquisition for women
- overcoming limiting beliefs and self-doubt.
- emphasized the value of continuous learning, self-mastery
- the transformative power of mentorship in shaping one's self-worth and decision-making abilities.
- the need for women to challenge inherited beliefs, let go of comparison and competition, and embrace their unique potential to create meaningful and beautiful lives.
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Janurary Donovan
Website: https://tws.thewholenessschool.com/januarydonovan
Instagram: https://www.instagram.com/january.donovan
LinkedIn: https://www.linkedin.com/in/january-donovan
Facebook: https://www.facebook.com/TheWomanSchoolOfficial
Twitter: https://twitter.com/JanuaryDonovan_
Youtube: https://www.youtube.com/c/JanuaryDonovan
TikTok: https://www.tiktok.com/@januarydonovan
Lindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 70 dedicated members, in just 3 years she went from loving her home to recently recognized on the Inc. 5000 List of fastest growing companies. She is also the host of the Who Made You the Boss? Podcast.
Lucy and Lindsey discussed the importance of letting go of control and embracing uncertainty in life and they also addressed the concept of imposter syndrome in entrepreneurs, emphasizing the need to detach oneself from outcomes and not tie self-worth to business success.
Things talked about in this episode:
- How losing control can help listeners find themselves.
- How she went from losing her home to the Inc. 5000 List in less than 3 years.
- What gave her hope during the darkest times in between.
- A time she faced a challenge she believed would destroy her or your business, and somehow she turned it into an opportunity for growth.
- How she battles imposter syndrome.
- and much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Lindsey Epperly
Website: https://www.lindseyepperly.com
Instagram: https://www.instagram.com/lindseyepperly
Facebook: https://www.facebook.com/lindseyepperly
LinkedIn: https://www.linkedin.com/in/lindseyepperly
This episode is for you if you catch yourself second guessing your decisions and you want to stop that. Join Lucy on an inspiration talk about how to stop doubting yourself and make forward progress.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
This episode is for you if Your Heart Says to Leave a Legacy in this lifetime.
Bridget Cook-Burch’s clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer and speaker known for riveting stories of transformation. Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, and more.
Lucy and Bridget engaged in a conversation about the power of storytelling
Talked about in this episode:
- The importance of rising above limiting narratives and focusing on possibilities.
- The transformative potential of personal stories
- Overcame adversity to find purpose.
- Hero's Journey concept and the potential of personal stories to inspire and transform others.
- and more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Briget Cook Burch
Website: https://www.yourinspiredstory.com
Instagram: https://www.instagram.com/bridgetcookburch
Facebook: https://www.facebook.com/BridgetCookBurch
LinkedIn: https://www.linkedin.com/in/mbridgetcookburch
Dr. Patty Ann is an internationally acclaimed relationship, emotional intelligence and communication expert. She is the host of The Dr. Patty Ann Podcast, a global keynote speaker and a frequent guest expert on every major TV and print media platform.
Things we talked about in this episode:
- the role of body language in communication
- the importance of using eyes to read body language
- the need for clarification when there's a discrepancy between verbal and nonverbal cues
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Dr. Patty Ann
Website: https://drpattyann.com
Facebook: https://www.facebook.com/strongrelationships
Linkedin: https://www.linkedin.com/in/drpattyanntublin
Twitter: https://twitter.com/drpattyann
Instagram: https://www.instagram.com/dr._patty_ann
Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices.
Overcoming her own chronic pain and anxiety led her to India to study yoga and meditation, to China to explore tai chi, and to earn a Master of Science graduate degree in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you won’t just learn – you’ll love to live by!
In this episode, you'll learn:
- True benefits of meditation
- How even 1 minute meditations can work for you
- How to stay consistent with your meditation
- Optimizing your meditation practices
- How meditation can help you increase your confidence
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Ann Swanson
Website: https://meditationfortherealworld.com
Instagram: https://www.instagram.com/scienceof.yoga
Youtube: https://www.youtube.com/user/flexiblewellness
LinkedIn: https://www.linkedin.com/in/ann-swanson
If you feel you are losing some friends or if you are having difficulty maintaining some friendships, this episode is for you because I want you to know you are not alone and that it is ok because everyone is on their own journey.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Jessica Burgio is a former beauty entrepreneur of 22 years turned life and business coach, podcast mentor, speaker, host of the highly rated podcast show-Unscripted, author of Come As You Are: The Art of Unbecoming Who They Told You To Be
Things we talked about in this episode:
- Her life story of starting from a beauty business to getting into personal development
- Her best tips on pivoting
- Her mistakes in her own business
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Jessica Burgio
Instagram: https://www.instagram.com/jessicaburgio
Website: https://www.jessicaburgio.com
Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. Her new book is out called The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future
Things we talked about in this episode:
- Story about Radiant Life Project
- The "True North" perspective.
- How to connect with your innermost self through introspective thought-provoking exercises
- How to identify and heal unhealthy generational patterns
- How to practice self-forgiveness and come to love the parts inside that hurt
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Kate King
Instagram: https://www.instagram.com/theradiantlifeproject
Website: https://theradiantlifeproject.com
Facebook: https://www.facebook.com/TheRadiantLifeProject
TikTok: https://www.tiktok.com/@theradiantlifeproject
Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space and she’s devoted her life to empowering those at the forefront of the coaching industry, helping coaches, healers, and business leaders scale their business, overcome overwhelm, build confidence, and master their craft while attracting ideal clients.
Things Talked About in this episode:
- What is Inner Child?
- What triggers inner child?
- How does inner child effect our personal and professional life?
- What are some examples of inner child healing work?
- How do you release your inner child?
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Anat Peri
Instagram: https://www.instagram.com/anat.peri
Website: https://trainingcampforthesoul.com
Linkedin: https://www.linkedin.com/in/anat-peri
Facebook: https://www.facebook.com/anat.peri.58
Stefanie Elsperman is a business and life purpose mentor, host of the The Fully Alive Podcast. She has studied under mentors like Tony Robbins and many world-class business coaches, shamans, and healers and worked with hundreds of high-performers worldwide to create purpose-led lives.
Things Talked About in this episode:
- Her story of find her life purpose
- Why people haven't found their life purpose yet?
- What happens if you live life without purpose.
- What’s the first step in finding life purpose
- Best thought provoking questions to ask yourself when seeking purpose
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Stefanie Elsperman
Instagram:https://www.instagram.com/stefanieelsperman
Website: https://thepurposemasterymethod.com
TikTok: https://www.tiktok.com/@stefanieelsperman
Podcast: https://podcasts.apple.com/us/podcast/the-fully-alive-podcast-with-stefanie-elsperman/id1658379475
The difference between staying in your comfort zone and defeat zone is in your mindset and how you respond to challenges. In this short solo episode, Lucy inspires you to think of comfort zone in a positive way.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Brooke Rozzie is a functional nutritionist, hormone expert, trainer, mom, podcast host of Faithfully Nourished . She has been featured in numerous media outlets such as Forbes and Authority Magazine and she is passionate about helping women have healthy hormones, a better metabolism, and good poops 💩 so you can be your best.
Things talked about in this episode:
- Does having good poop have anything to do with our age?
- What are our best sources of fiber?
- Difference between pre-biotics vs pro-biotics
- Myths to debunk about having good poop
- What test to do to evaluate your gut health
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Brooke Rozzie
https://brookerozzie.com
https://www.instagram.com/brookerozzie
https://podcasts.apple.com/us/podcast/faithfully-nourished/id1609250427
Amy Truagh is a business coach, host of the The Motivated Mompreneur Podcast, and the Founder of The Moms on a Mission Community. Amy has built two highly successful businesses from the ground up and in doing so has found her true passion, empowering and educating fellow moms to do the same.
Things Talked About in this episode:
- From unalignment in life to starting new business
- CEO framework
- How mindset work need to come first before being the CEO
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Amy Traugh
Instagram:https://www.instagram.com/themomsonamission
Facebook:https://www.facebook.com/themomsonamission
Website: https://www.themomsonamission.com
A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realized you don’t get to choose when you leave this life…but you sure can choose how you live it. Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb the 7 second summits. The pursuit matched her desire to live a life of significance, not just success.
Today, Jenn is a world record holder who elevates others to master their own summit in life. She’s a successful business owner and Mom of 7 remarkable kids who, as you have heard, boldly inspire and brazenly challenge her.
She is also an international speaker, the host of the Seek Your Summit Podcast and author of bestselling book "BREAK PROOF: Discover the 7 Strategies to Build Resilience and Achieve Your Life Goals" who’s focused on inspiring others to go beyond success to a life of significance.
Things talked about in this episode:
- Her car accident in 2018
- As the first woman to climb the second highest summits on each of the 7 continents she shares what are the seven second summits
- How she juggled training with 7 kids
- We all have our metaphorical mountains, learn when it’s not your mountain
- Understand that the goal is not the goal
- How she helps people climb their own "mountains"
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Jenn Drummond
https://jenndrummond.com
https://www.instagram.com/thejenndrummond
https://www.linkedin.com/in/jenn-drummond
https://twitter.com/thejenndrummond
https://www.facebook.com/jenndrummondutah
https://www.tiktok.com/@thejenndrummond
https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ
HAPPY NEW YEAR! This podcast empowers and inspires you to be your best self. Today's episode Lucy has a powerful message to share with you as her hope for you in the new year is to stop judging yourself!
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Emily Sander is a C-Suite Executive turned Leadership Coach, founder of Next Level Coaching and she’s written two books: - "Hacking Executive Leadership" and - "An Insider’s Perspective on the Chief of Staff."
Things we talked about in this episode:
- What is the failure loop
- How to reframe failure
- Can people really never fail?
- Biggest mistakes people make when dealing with failure?
- And so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Emily Sander
https://www.nextlevel.coach
https://www.linkedin.com/company/next-level-emily
https://twitter.com/NextLevelEmily
FOMO FOMO FOMO In this solo episode Lucy teachs us how to best deal with FOMO or Fear Of Missing Out.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC)
Things we talked about in this episode:
- Her story of taking a leap after 25 years in the financial services industry to the wellness industry
- How to overcome negative self talks
- How a "no regrets" motto motivates her to try new things
- How running obstacle course races impacted her life
- Five strategies people can tap into to conquer their obstacles
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kelly Majdan
https://www.kellymajdan.com
https://www.facebook.com/kelly.majdan.9
https://www.instagram.com/kelly.majdan
https://www.linkedin.com/in/kellymajdan
Katie's motto is "stop being a weenie!" She coaches ADHD, Heart-Centered Entrepreneurs who need to step out of fear, and start and scale their businesses. She had a “great” career in the world of Sales and Marketing - before she walked away and created the life she really wanted.
Trained in Co-Active Coaching and Leadership. she blends her expertise in business, coaching, sales, and marketing, to create custom strategies for her clients. She runs multiple communities, is the host of "The Weeniecast", and a devoted dog-mom.
In this episode we talked about:
- Her experience with ADHD and how it has impacted her business
- What it means to stop being a Weenie
- Her transforming relationship with money
- Irreverent content creation that sells!
- How to stop being a weenie when you want to go big
- and so much more
Mentioned in this episode:
- Think & Grow Rich Mastermind
- Book: Soul of Money
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Katie McManus
https://www.katiemcmanus.com
https://www.instagram.com/katie.the.coach
https://www.linkedin.com/in/katiemcmanusleadership
https://www.tiktok.com/@katie.kdhd
Rebecca is a Magnetic Abundance Mentor, the author of 3 international bestselling books, and she hosts the podcast “Balanced, Beautiful, Abundant” She has been seen on ABC, CBS and has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield and Les Brown.
Things we talked about in this episode:
- The 7 pillars of abundance
- What being magnetic means
- Definition of success
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Rebecca Whitman
Instagram:https://www.instagram.com/rebeccaewhitman
Facebook: https://www.facebook.com/mslucyliu
Twitter:https://twitter.com/rebeccaewhitman
LinkedIn:https://www.linkedin.com/in/rebeccaewhitman
YouTube: https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw
Website:https://www.rebeccaelizabethwhitman.com
Pinterestt:https://www.pinterest.com/rebeccaewhitman
Daniella is an intuitive leadership coach and business strategist with almost 20 years of experience and certified training in Energetic Therapy, Somatic Attachment Repair Therapy, as well as a BA in Psychology. She has worked with entrepreneurs in over 50+ countries and currently offers energetic subconscious mindset coaching to startup entrepreneurs all the way up to 7/8-Figure business owners..
In this episode we talked about:
- What is energy psychology?
- Why is it important for entrepreneurs and leaders?
- What are some examples of results?
- What are some of the best techniques?
- And a mini energy meditation to boost your confidence
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Daniella Blum
https://www.instagram.com/daniellablum_love
https://www.facebook.com/danielle.nicole.3990
This episode is for you if you ever find yourself comparing yourself to others and if you do, don’t worry you are not alone.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Shownotes: https://www.lucyliucoaching.com/podcast-200
Meet Laura Patricia Martin, the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love. As a Relationship Coach & Trauma and Somatic Attachment Specialist, she has gone on to help hundreds of high-performing women around the globe to transform their relationships with themselves which revolutionized their relationships with others. With her unique mentoring style and authentic approach, Laura has become a sought-after mentor and teacher in her field.
Things we talked about in this episode:
- What are signs of healthy emotional attachment in a relationship?
- When does attachment become unhealthy?
- What is attachment vs. love?
- How do you break an attachment to someone?
- Where is the boundary for intimacy?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Laura Patricia Martin
https://healingtohappy.com
https://www.instagram.com/itslaurapatriciamartin
https://www.youtube.com/@healingtohappy
Kerry Tepedino, HHP, CCN, CST, is the Best-Selling Author of the One Thought Away book and CEO and Founder of the One Thought Away Project,™ a global company and movement that has influenced 250k+ people to transform their lives.
In this episode we talked about:
- How just one thought can change your life
- How to shift negative thoughts into a positive thoughts
- What’s necessary for sustainable transformation rather than a quick fix
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Terry Tepedino
https://kerrytepedino.com
https://www.facebook.com/whoiskerrytepedino
https://www.instagram.com/kerrytepedino
https://www.youtube.com/channel/UCTJuqZ9IWVTWbfNfnuBgPyQ
https://www.linkedin.com/in/kerry-tepedino
Andrea Johnson is a certified Maxwell Leadership Speaker, Trainer, Coach, and DISC Behavioral Analysis Consultant. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.
In this episode, we talked about:
- What does intentional optimism mean?
- How our core values affect our life?
- Top core values examples
- DISC behavior analysis
- Tips for when feeling low in optimism
- Having fun in life with childlike wonder
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Andrea Johnson
https://www.theintentionaloptimist.com/
https://www.facebook.com/andrea.m.johnson.180
https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/
https://www.instagram.com/theintentionaloptimist/
https://twitter.com/AndreaOptimist
https://www.pinterest.ph/iamboysgirl
The belief that good things will happen can lead to behaviors and decisions that increase the likelihood of positive outcomes. This episode is for all those working on a dream, believe it will happen and expect good things to happen.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Shownotes: https://www.lucyliucoaching.com/podcast-196
Kelly Mosser is a soulful business strategist, top 1% business podcast host of The Aligned Success Show, and podcast guesting expert helping entrepreneurs go from being the hidden gem to thought leaders through guesting on other podcasts.
In this episode we talked about:
- PodMatch
- Where to find guesting opportunities?
- The key elements of a good pitch?
- The biggest pitching mistakes podcast guests make
- How can an entrepreneur shift their mindset to feel ready for bigger stages and opportunities?
- How to magnetize dream clients through podcast guesting
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kelly Mosser
https://work.kellymosser.com/
https://www.instagram.com/kelly.mosser/
Kathy McEwan is a decluttering and home organizing expert, speaker, and host of the Organize for Success Podcast.
We talked about:
- Reasons why people have a lot of clutter.
- Common challenges people face when trying to declutter their home.
- Success stories who experienced a significant transformation after implementing organizing strategies.
- How to effectively involve family in household organizing and get their support.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kathy McEwan
https://www.kathymcewan.com/
https://www.facebook.com/groups/organizeforsuccess/
https://www.instagram.com/kathyorganizes
As the Founder & CEO of The EffortLESS Life®, Courtney Elmer is a sought-after consultant, host of the globally ranked Anti-Fragile Entrepreneurship™ podcast, and speaker who empowers online entrepreneurs to embrace antifragility and grow through what they go through to create the greater income, influence, and impact they deserve.
In this episode, we talked about:
- What are some common mindset shifts that entrepreneurs need to make in order to turn adversity into an opportunity?
- How she helps clients maintain their momentum even when facing ongoing challenges and obstacles?
- How has her personal experience with cancer helped her understand and empathize with her clients' own struggles as entrepreneurs?
- Other advice to give to entrepreneurs who are facing their own personal challenges or setbacks?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Courtney Elmer
https://www.antifragileentrepreneurship.co
https://twitter.com/courtneyelmer_
https://www.instagram.com/thecourtneyelmer
Giving up for the time being and coming back to the problem later can provide a brand new perspective because giving up can allow your mind to relax and create the mental space needed for innovation and creativity.
In this solo episode, Lucy gives a new insight about using "giving up" as a problem solving strategy.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Shownotes: https://www.lucyliucoaching.com/podcast-192
Leah Remillet is an international speaker, podcast host of Balancing Busy, and systems strategist for time-starved entrepreneurs and professionals. Leah Remillét has helped thousands of small business owners ditch the overwhelm and start scaling - without sacrificing their home life, health or happiness.
Simply put, if you’re a woman with a mission, but you worry that scaling means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time!
Things we talked about:
- Does work-life balance actually exist and if so, how?
- How can we increase productivity every day?
- You weren't always the balance queen. Will you tell us what changed?
- How do we know what we should actually be working on (or what's really important)?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Leah Remillet:
Website:https://leahremillet.com/
Instagram:https://www.instagram.com/leahremillet/
Youtube:https://www.youtube.com/c/leahremilletvlog
Facebook:https://www.facebook.com/leahremillet/
Pinterest: https://www.pinterest.com/leahremillet/
Kathy Svetina is the founder of NewCastle Finance, a company offering Fractional CFO services to women-owned small businesses. For nearly 14 years she did senior-level financial planning and analysis for Fortune 500 companies. She saw firsthand how big companies use financial information to drive their companies forward.
She started NewCastle Finance because she wanted to offer that same powerful financial insight to women-owned businesses. Now, she helps business owners as a "Financial Puzzle Solver" to get clear on their numbers and their financial strategy so they feel confident they are making good decisions that will result in a thriving business.
Things we talked about:
- What exactly does a business need in order to be healthy and sustainable financially?
- Who the fractional CFO is and how are they different from accountants and bookkeepers?
- How is financial planning for a company different from financial planning for people?
- Why trying to increase your sales might be making you less successful (and what you should be doing instead)
- What you might be missing in your small business finances that’s putting you at risk for fraud (even if you have an accountant)
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Kathy Svetina:
Website:https://www.newcastlefinance.us
LinkedIn: https://www.linkedin.com/in/ksvetina
Julia Gentry is the Founder of The Dream Factory and Co & author of a best-selling book Dream-I Dare You. Despite starting her professional career in real estate, then being completely burned out in her early 30’s, only to experience a “Midlife Awakening.”…Julia can say that today, she is truly ‘LIVING THE DREAM.’
As a national speaker, author, business owner, growth coach, wife, and homeschool mom to FIVE, Julia knows what it takes to BRIDGE THE GAP.
Things we talked about in this episode:
- How to define dreaming
- How to establish a dream bigger than your life to live for
- Number one reason people say they're not living their dream
- The hardest thing she's overcome in her journey thus far
- Being content with current life while reaching for our dreams
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Julia Gentry:
Website: https://thejuliagentry.com
Instagram: https://www.instagram.com/thejuliagentry
Youtube: https://www.youtube.com/@thejuliagentry/featured
Facebook: https://www.facebook.com/thejuliagentry
Anika is a mother, community volunteer, philanthropist, marketing and communications professional. Anika is the founder of Your Brand Amplified®, a popular podcast dedicated to all things marketing, public relations, and entrepreneurship, and creator of The Brand Amplifier program for small business owners and entrepreneurs to develop and strengthen their branding, marketing, and PR strategies.
Things we talked about in this episode:
- What are some of your best examples of brand amplification?
- Just how important are media features to amplifying your brand?
- Paid ads vs organic traffic?
- and much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Anika Jackson:
Website: https://yourbrandamplified.com
Instagram: https://www.instagram.com/amplifywithanika
Facebook: https://www.facebook.com/amplifywithanika
LinkedIn: https://www.linkedin.com/in/anikajackson
TikTok: https://www.tiktok.com/@amplifywithanika
Resistance is normal and expected when we experience something new or go through some type of change. In this solo episode Lucy gives her tips on how to use resistance as the key to your personal growth.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Shownotes: https://www.lucyliucoaching.com/podcast-187
Tilly Storm is a holistic sex and intimacy coach for female millionaires and millionaire wives seeking epic sex and connected relationships. Host of The Multiorgasmic Millionaire Podcast since 2017, she’s been recognized as one of the top 20 sex coaches in the world by the Coach Foundation and her podcast has reached over 300,000 listeners.
Things we talked about in this episode:
- Going from a broke single mom on food stamps to earning multi millions.
- What types of people do you help as a sex coach?
- How many types of orgasms can a woman actually have?
- How do you weave pleasure and femininity into your businesses?
- and much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Tilly Storm:
Website: https://www.tillystorm.com
Instagram: https://www.instagram.com/tilly.storm
Youtube: https://www.youtube.com/TillyStormTV
Brown Skin Brunchin’ has been seen and nationally recognized in media outlets such as Yahoo, ABC News, NBC News and more. Lillian Jackson co-founded this organization and rapidly grew the community to over 42,000 women. Brown Skin Brunchin typically hosts 1700 women on a monthly basis at delightful and luxurious venues throughout the world.
Things we talked about in this episode:
- Why people struggle to find friends in adulthood
- Why making new friends important
- Tips on making friends as adults
- And much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Lillian Jackson:
Website: https://www.brownskinbrunchin.com
Instagram: https://www.instagram.com/brownskinbrunchin
Facebook: https://www.facebook.com/brownskinbrunchin
LinkedIn: https://www.linkedin.com/company/brown-skin-brunchin
Twitter: https://twitter.com/brownskinbrunch
Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach.
Things we talked about in this episode:
- Definition of Perimenopause
- What is the typical age for perimenopause?
- What are the first signs of perimenopause?
- What are the most common symptoms of perimenopause?
- Can you test for perimenopause at home?
- Can you treat perimenopause naturally?
- Supplements to take during perimenopause.
- What are the worst symptoms of perimenopause?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Sheryl Carrol:
Website: https://www.ytvhealthcoaching.com
Instagram: https://www.instagram.com/your_tiny_voice
LinkedIn: https://www.linkedin.com/in/sheryl-carroll-a0b6112
Facebook: https://www.facebook.com/sheryl.andrew
Over-apologizing is a common symptom of people with low self-esteem, fear of conflict or fear of what others would think. But, even powerful people sometimes temporarily forget their power and shrink to say sorry.
In this solo episode, Lucy gives some tips that can help you stop over-apologizing.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Shownotes: https://www.lucyliucoaching.com/podcast-183
Jena Paulo is a Business Operations Manager and ClickUp Expert who helps clients create SCALABLE systems & processes that enable them to GROW their business SUSTAINABLY with ClickUp as the operational base. Things we talked about in this episode: * Why do people love ClickUp? * What is ClickUp best for? * Is ClickUp like Trello? * Is ClickUp a CRM? * the perfect CRM in ClickUp, for free * In terms of communications, which is better: Slack or ClickUp? * If someone is new to Clickup where should they start?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Jena Paulo:
Website: https://jenapaulo.com
Instagram: https://www.instagram.com/thejenapaulo
Facebook: https://www.facebook.com/jenapaulo8
Facebook Group: https://www.facebook.com/groups/hotmesstostreamlined
Nancy Parsons is the CEO/Founder of CDR Companies, Creator of CDR-U Coach, Best Selling Author and award winning thought leader.
In this episode, we talk about:
- What is the glass ceiling for women?
- What’s the cause of glass ceilings?
- Why women impose these ceilings to ourselves?
- What are risk factors?
- and so much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Nancy Parsons
Website: https://cdrcompanies.com
LinkedIn: https://www.linkedin.com/in/nancyeparsons
Stacey Bennette is a Certified Profit First Coach & Creator of 2 Day Profit Accelerator. She helps purpse-driven companies grow profits, manage risk, and make a bigger impact.
In this episode you'll learn:
- mindset change from not being good with money to money is easy
- common mistakes businesses making
- a quick 30-second overview of Profit First
- strategies help enhance success
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Stacey Bennette:
Website: https://theslcgroup.co
LinkedIn: https://www.linkedin.com/in/staceylynnbennett
Facebook: https://www.facebook.com/TheSLCGroup
In this solo episode, Lucy talks about the signs that you are engaging in people pleasing behaviors and tips on how to stop people pleasing.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Jessica Stephens is a corporate marketer turned social marketer, online entrepreneur and podcast host. She's passionate about supporting people in transforming their daily actions to be on purpose and love their life! Career, business, relationships, health, love all of it! She is a master networker and connector helping pair people with others and opportunities.
In this episode we talked about:
- Journey from the getting laid off to leaping into entrepreneurship
- Top tips for entrepreneurship
- How to develop superpower
- How Transforming like a dragonfly is even more powerful than transforming like a butterfly
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Jessica:
Website: https://jessicastephens.ca
Instagram:https://www.instagram.com/jess.loves.life
Facebook: https://www.facebook.com/JessicaStephensJessLovesLife
Meg Casebolt is the founder of Love At First Search, she's all about a simple strategy that you can use to get more out of the content that’s gathering digital dust on your website. Cornerstone Content is the best way to play into Google’s SEO requirements by repurposing the content you already have to improve your authority and capture users and qualified leads (at a better rate than ads).
In this episode we talked about:
- What is a cornerstone content?
- Why is Cornerstone content important?
- How long should cornerstone content be?
- How do I make cornerstone content that Google loves?
- And so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Meg Casebolt
Website: https://loveatfirstsearch.com
Facebook: https://www.facebook.com/loveatfirstsearch
Instagram: https://www.instagram.com/loveatfirstsearch
Fleur Chambers is a multi-award winning meditation teacher, Creator of The Happy Habit App, best selling author and philanthropist. With over 2 million downloads in 45 countries, she is helping people say ‘yes’ to their entire lives.
Fleur is on a mission to change the way we understand happiness, health and wellbeing. Using her experience of living with chronic pain, she is helping others see that happiness isn’t an imaginary place free of disappointment, regret, insecurity or any other uncomfortable emotion. In contrast, real happiness is the ability to live wholeheartedly alongside our challenges and to learn from them.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Fleur Chambers
Website: https://www.thehappyhabit.com.au
Instagram:https://www.instagram.com/thehappyhabitwithfleurchambers
Megan Kachigan is an intentional direct response copywriter and sales funnel strategist who gets more clicks and conversions for values-based coaches and course creators through ads, emails, and sales pages.
As a Stanford University teaching award winner with a Masters in Education, Megan understands how to capture attention—and turn it into sales. Megan's copy has gotten powerful results for Two Comma Club Award Winners and Funnel Hacking Live speakers.
Things you will learn:
- How can we write sales copies faster
- Top tips on writing sales copies
- Pros and cons of copywriting templates
- How long it should take you to complete a sales page
- How do copywriter take on the authentic voice of the owner
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Megan Kachigan
Website: https://www.megankachigan.com
Facebook: https://www.facebook.com/megan.kachigan
LinkedIn: https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/
Shownotes: https://www.lucyliucoaching.com/podcast-175
Regret is a negative emotion that occurs when you believe your past actions or behaviors or decisions, if changed, may have achieved a better outcome or result or especially in your current situation. In this solo episode Lucy quickly walks through how you can overcome feeling regret.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Ameet Khabra live and breath Pay Per Click. If you want record-breaking ROI from yoru pay per click advertising, she's your girl.
Things you will learn in this episode:
- What must be included in a pay per click
- More advanced marketers actually use negative keywords in their ads strategies, tell us more about that?
- Google Ads and Facebook Ads together?
- Tools to help you run better Pay Per Click Campaigns
- and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Ameet Khabra
Website: https://hopskipmedia.com
Instagram:https://www.instagram.com/adwordsgirl
Twitter:https://twitter.com/adwordsgirl
LinkedIn: https://www.linkedin.com/in/adwordsgirl/
Shownotes: https://www.lucyliucoaching.com/podcast-173
Nicole Edwards is an award-winning keynote speaker, TEDx Speaker, Non-Profit Leader, founder & CEO of Edwards Authentic and Bestselling co-author.
Things you will learn in this episode:
- How criticism is different from feedback
- How her past experienced criticism propeled her forward
- and so much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Nicole Edwards
Website: https://www.edwardsauthentic.com
Instagram:https://www.instagram.com/edwardsauthentic
Facebook:https://www.facebook.com/nicole.edwards.1690
LinkedIn: https://www.linkedin.com/in/nicoleedwardscplp
Shownotes: https://www.lucyliucoaching.com/podcast-172
Amy Scruggs is a media coach who uses her 20 years’ experience as a Media Executive, TV host, Recording Artist, Public Speaker, Corporate Spokesperson, and Sales Professional, to help others present and communicate a concise and professional message, for TV, podcasts, ZOOM, social media, or public speaking appearances. In 2021 Amy received "Bestseller" with her book "Lights Camera Action"
Things you will learn in this episode:
- Who media coaching is for
- How to be more effective in communication
- Media coaching tips for any professional
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Amy Scruggs
Website: https://www.amyscruggsmedia.com
Instagram:https://www.instagram.com/amyscruggsmedia
Facebook:https://www.facebook.com/amyscruggstvhost
LinkedIn: https://www.linkedin.com/in/amyscruggs
Shownotes: https://www.lucyliucoaching.com/podcast-171
There are a few signs that may indicate that you could benefit from setting and maintaining stronger personal boundaries, learn about them and also tips on how to set better boundaries.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Patty Dominguez, founder of Positioning to Profit, is a best-selling author, advisor, and contributing marketing expert. Her work has been featured on Smart Business, Investor’s Business Daily, NY Daily News, and American Express Open Forum to name a few. Prior to 2013, she worked in Fortune 50 and management consulting as head of Global Agency Strategy, managing just under a billion dollars in marketing spend over her tenure in Corporate America. She now helps service-based entrepreneurs claim their “Category of One” status based on their unique abilities.
Things you will learn in this episode:
- Why is positioning important in building a personal brand?
- What is the difference between positioning and branding?
- What are some foundational principles positioning
- How do you set yourself apart in a super crowded market?
- What are the big brands doing that personal brands are not?
- How to reposition your brand?
- And much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Patty Dominguez
Website: https://pattydominguez.com
Instagram:https://www.instagram.com/thepattydominguez
Facebook:https://www.facebook.com/officialpattydominguez
LinkedIn: https://www.linkedin.com/in/pattydominguez
Twitter: https://twitter.com/PattyDominguez_
YouTube: https://www.youtube.com/c/pattydominguez
Pinterest: https://www.pinterest.com/positioningexpert
TikTok: https://www.tiktok.com/@thepattydominguez
Shownotes: https://www.lucyliucoaching.com/podcast-169
Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their best life.
This we talked about in this episode:
- Living a great life courageously through her cancer journey
- Difference between survivor or being a Life Warrior
- Keeping a positive mindset
- Living a meaningful life
- and much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Lori Marini
Website: https://www.lorimarini.com
Instagram:https://www.instagram.com/lorimarinilgs
Facebook:https://www.facebook.com/lorimarinicoaching
LinkedIn: https://www.linkedin.com/in/lori-marini
Shownotes: https://www.lucyliucoaching.com/podcast-168
Kendra Swalls is the founder of Girl Means Business brand and host of her podcast Girl Means Business. Now she helps women, like you, take their business from survival-mode to success-mode using the same relationship marketing strategies that have been the foundations for her business success.
Things you will learn in this episode:
- How to let people like you
- How like happens through connection
- Why people trust
- And much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kendra Swalls
Website: https://girlmeansbusiness.com
Instagram:https://www.instagram.com/girlmeansbusiness
Facebook:https://www.facebook.com/girlmeansbusiness
Shownotes: https://www.lucyliucoaching.com/podcast-167
This is the season we set new year's resolutions and goals, so let’s talk about why are people failing to reach their goals.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Colleen Avis is an Integrative Life Coach, Yoga Guide, Mindfulness Mentor and best selling author of Sacred Spaces: Subtle Shifts To Mind Body and Home Transformations.
Things you will learn in this episode:
- What does it mean to make subtle shifts
- Challenges and life obstacles created the greatest growth in her life
- And much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Colleen Avis
Website: https://subtle-shifts.com
Instagram:https://www.instagram.com/colleen_avis_bewell
Facebook:https://www.facebook.com/colleen.avis
LinkedIn: https://www.linkedin.com/in/colleen-avis-78a244
Shownotes: https://www.lucyliucoaching.com/podcast-165
Victoria Radar is a Possibility Coach™, transformational speaker, founder of YU2SHINE, internationally best-selling author of Prosper mE: the 35 Universal Laws to Make Money Work for You (and three other books), creator of Empower-mE and Master-mE apps, founder of Free mE EFT and Quantum Freedom.
Things you will learn in this episode:
Six Secrets To Mindset Shifts
- Imagination
- Intuition
- Memory
- Perception
- Reason
- Will
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Victoria Radar
Website: https://yu2shine.com/
Instagram:https://www.instagram.com/vica_rader
Twitter:https://twitter.com/vicarader
YouTube: http://www.youtube.com/@VictoriaRaderYU2SHINE
LinkedIn: https://www.linkedin.com/in/victoriarader
Shownotes: https://www.lucyliucoaching.com/podcast-164
It is starting to feel like Christmas and it’s a perfect time to do those goal settings for the coming year, or even for the next 3 years. However, this is also a time where you might find yourself in a situation where you realize you have not accomplished some of the things you set yourself to do this year, or you find yourself off-target.
So how do you get back on track? This is a solo episode where Lucy gives you a dose of inspiration to get back on track.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Inbal Claudio was born in Israel, and aside from a 4-year stint in North Carolina has spent the majority of her life in Southern California where she currently lives with her husband and 2 little daughters.
As a candle maker, turned tech founder, her passion for networking with women entrepreneurs has led her to create Like Minded Collective, a social media platform for dreamers, creators and female founders. Her mission is to make sure every single female founder, no matter what stage of business they’re in, know how incredible they are!
Things you will learn in this episode:
- What are some tips for brands and influencers to find collaborations?
- Building and launching a business during COVID
- What has been the hardest part about being a non-technical founder of a tech platform?
- What are your best tips for networking and building genuine connections in business?
- What are a few tips for aspiring entrepreneurs and influencers?
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Inbal Claudio
Website: https://likemindedcollective.com/
Instagram:https://www.instagram.com/like.minded.collective/
Facebook:https://www.facebook.com/groups/like.minded.collective
Twitter:https://twitter.com/Like_Minded_Co
Shownotes: www.lucyliucoaching.com/podcast-162
Dr. Michelle Maidenburg has over 30 years of clinical experience with her private practice in New York. She is a Certified Group Therapist, TEDx Speaker and author of her newest book "ACE Your Life" Unleash Your Self Best and Live the Life You Want.
Things you will learn in this episode:
- What is emotional avoidance and how does it show up in our thinking and decision making?
- What skills and steps to take to manage or cope with intense negative or uncomfortable emotions to avoid acting out behaviors.
- What is a healthy way to engage with painful experiences and emotions when we encounter them so we can build better relationships?
- What skills and steps do we need to take when managing or coping with negative and uncomfortable emotions so we avoid acting out (e.g., angry outbursts, overeating, etc.)?
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Dr. Michelle Maidenburg
Instagram:https://www.instagram.com/drmichellemaidenberg
Facebook: https://www.facebook.com/michellemaidenberg
LinkedIn:https://www.linkedin.com/in/michellemaidenberg
Website:https://michellemaidenberg.com
Patty Buccellato, Certified Image Coach, makes it her mission to bring clients to just that place. She guides high-visibility women (think: "Zoom meetings") on a path to discover their own personal architecture, helping them use this natural design structure in combination with their strengths, character, and values, to achieve their greatest goals.
With more than 25 years in the image industry, Patty is internationally recognized as a Certified Professional Member of the Association of Image Consultants International (AICI), a designation earned by only a handful of consultants around the globe.
Things you will learn in this episode:
- how not every great outfit makes a great choice for Zoom
- one thing never to wear in front of the camera lens.
- What is the one style tool that can visually erase years from a woman’s apparent age, without need to go under the knife or laser?
- When does it make sense to return to closet ground zero and build a wardrobe from scratch?
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Patty Buccellato
Website:
www.BustYourStyleRut.com
This link will take you to Patty's free video training and companion eBook.
Shownotes: www.lucyliucoaching.com/podcast-160
In this solo episode, Lucy talks about the importance of celebrating your wins, even the smallest wins you don’t think it’s worth celebrating.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
You've got golden content on social media, on your website, or in books sitting there collecting digital dust. Don't let it go to waste!
In this episode Becky Ogden who considers herself a miner of sorts. She's a repurposing specialist who'll sift through that golden content of yours and find the valuable nuggets for you. She'll give it new life so you can leverage it again to save yourself time on content creation, show up consistently online, build that crucial "know, like & trust" factor, drive traffic to your offers, and sign new clients.
Things you will learn in this episode:
- Remember how to repurpose content with the easy to remember acronym E.A.S.E.
- Is it correct to start with long form content and repurpose it into small pieces?
- What is the best content for repurposing?
- The 4 step EASE process to repurpose content
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn:https://www.linkedin.com/in/mslucyliu
TikTok: tiktok.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Becky Ogden
Website https://www.contentwithease.com
Facebook https://www.facebook.com/rebeccavsogden
LinkedIn https://www.linkedin.com/in/becky-ogden/
Shownotes: www.lucyliucoaching.com/podcast-158
Charlene is a relationship expert and also a dating and love coach. She is also a Certified empowerment coach through the S.W.A.T. Institute. Her specialty is helping single, successful career women attract committed, masculine men find their aligned partner, their best-friend lover.
Charlene Byars enjoys a full coaching practice as an Empowerment and Relationship/Dating Coach, and leader of women. She is also a speaker on several topics. She has studied women and men in relationships for over 20 years and is the creator and founder of the Relationship Revolution System and Level Up For Love. Her passion is coaching and leading women to live their most empowered lives and attract their soul-aligned, devoted masculine men.
Things you will learn in this episode:
- What are the three female archetypes and how can women use that knowledge?
- How do you explain or teach about respect in a romantic relationship?
- How important is communication in a relationship?
- What do men really want?
And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
https://www.charlenebyars.com
Facebook https://www.facebook.com/mscharlenebyars
Instagram https://www.instagram.com/mscharlenebyars
Shownotes: www.lucyliucoaching.com/podcast-157
In this episode Sadie Smiley is here to inspire us with her story going from living in a homeless shelter to making multiple 6 figures working only a couple hours a day. www.lucyliucoaching.com/podcast-156
In this solo episode Lucy debunks the myth being lazy is bad and opens a new perspective why being lazy can actually improve your life. www.lucycliucoaching.com/podcast-155
Jennifer is a sales coach who co-hosts the Sell or Die podcast with her husband Jeffrey (almost 3 million downloads), and has a podcast entitled Breakthrough Babe. She is author of the best-selling book titled Sales in a New York Minute that contains 212 pages of real-world, easy to implement sales strategies. www.lucyliucoaching.com/podcast-154
Connect with Lucy
Connect with Jennifer Gitomer
- Website
- Youtube
Julia Beauchamp Kraft is the founder of the public speaking training company, Speak To Inspire. She has trained 1000's of entrepreneurs and professionals as well as 100's of companies like LinkedIn, Salesforce, Twitter, etc. www.lucyliucoaching.com/podcast-153
Erin Ollila is a conversion copywriter, copywriting coach and host of the Talk Copy to Me podcast. From a copywriter point of view, she tells us what makes a good customer testimonial. www.lucyliucoaching.com/podcast-152
Hello beautiful souls, Lucy is back from podcast break and ready to bring you her doses of weekly inspiration. Wanna double your confidence in 30 seconds? https://www.confidentandepic.com
You can do anything, but not everything at once, so learn to give yourself breaks when you need them the most. Let's talk about what taking a break means and I hope to inspire you to take a break and live the most epic life you deserve. Download my newest free resource "Double Your Confidence In 30 seconds" at www.confidentandepic.com
Fabienne Fredrickson is a beloved mentor to thousands of women in business. As founder of The Leveraged Business program, Fabienne has reverse-engineered how she scaled her business to several million annually, while remaining powerfully feminine. Her book, The Leveraged Business: How You Can Go From Overwhelmed at 6-Figures to 7-Figures (and Get Your Life Back) is a bestseller. www.lucyliucoaching.com/podcast-149
Nancy Pickard is a Certified Integrative Coach. In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is her passion and she is the best selling author of Bigger Better Braver. www.lucyliucoaching.com/podcast-148
Sheryl Anjanette is an author (The Imposter Lies Within), podcast host, international speaker, thought leader and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance. www.lucyliucoaching.com/podcast-147
Megan Swan is an integrated wellness + business Coach, author, podcast host of Energetically You. We are here to help you unapologetically say no to any unalignment in life. www.lucyliucoaching.com/podcast-146
Willpower is the ability to do what you want to do, when part of you doesn't want to do it. Get some inspiration from this solo episode and connect with Lucy @mslucyliu anywhere social.
Beate Chelette is a first-generation immigrant who found herself $135,000 in debt as a single parent Beate bootstrapped her passion for photography into a global business that licensed content into 79 countries. She exited in a multimillion-dollar deal when she sold the company to Bill Gates. She is the Podcast host of The Business Growth Architect Show and learn more at www.lucyliucoaching.com/podcast-144
Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. www.lucyliucoaching.com/podcast-143
Toccara Karizma is a Digital Marketing Consultant & Online Business Growth Strategist. Karizma Marketing, her full-service digital marketing agency, is dedicated to growing elite eCommerce brands online through an omni-channel approach. Learn more www.lucyliucoaching.com/podcast-142
We’ve all experienced the pain of rejection in some form in life and it is essential that we know how to deal with it the right way. www.lucyliucoaching.com
Nicole Bandes founded Virtual A Team, a virtual services agency helping overwhelmed coaches and consultants who want to define success by the wealth of their lives, not the size of their bank accounts. Nicole now walks the walk working less than 20 hours a week and also hosts the Coach’s Copilot: Your Online Business Manager podcast. www.lucyliucoaching.com/podcast-140
With over 20 years of experience as a nurse practitioner, Christa Elza is now a health and wellness coach helping ambitious women to have more energy, hormone balance, + gut health by solving the root cause. Learn more at www.lucyliucoaching.com/podcast-139
Liz Cortes works with her husband at RebelFish, a local marketing agency in San Diego. She helps local businesses get more traffic with local SEO and Google Ads. Learn more at www.lucyliucoaching.com/podcast
So often people are shy of showing up for themselves and not fulfilling their potential because they don’t want to seem overconfident or even arrogant. By listening to this episode that person will never be you because you know exactly the difference between confidence and arrogance so that you can go out there and show up with confidence. www.lucyliucoaching.com
Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. More details at www.lucyliucoaching.com/podcast-136
Founder of High Ticket Empress, recipient of the prestigious 2-Comma Club Award, and author of bestselling book 7-Figure Coach, Tara Mullarkey has been featured in Forbes, Yahoo Finance, ABC, NBC, CBS, Fox, and The Huffington Post for her success and leadership in female entrepreneurship. www.lucyliucoaching.com/podcast-135
Cepee Tabibian is the founder of She Hit Refresh, a global community for women age 30 and over who want to break free from routine and start a life of travel and podcast host of She Hit Refresh. www.lucyliucoaching.com/podcast-134
Robyn Graham, personal brand strategist and business coach, host of The Robyn Graham Show, and author of You, Me, and Anxiety. www.lucyliucoaching.com/podcast-133
Practicing forgiveness can have powerful health and wellbeing benefits. Many studies suggest that forgiveness is associated with lower levels of depression, anxiety, depression; reduced substance abuse; higher self-esteem; healthier relationships; stronger immune system and greater life satisfaction overall. Tune in to learn how forgiveness can help you gain back your power.
Connect with Lucy:
Website: www.lucyliucoaching.com
Instagram: www.instagram.com/mslucyliu
Facebook: www.facebook.com/mslucyliu
Twitter: www.twitter.com/mslucyliu
LinkedIn: www.linkedin.com/in/mslucyliu
Podcast: www.lucyliucoaching.com/podcast
Emmy Wu is known as the leading Storyteller & Strategist for leaders, creatives, and visionaries. During her two decade film career, she’s worked with brands like Paramount Pictures, MGM, Disney, Subaru, and Real Housewives, and designs bespoke, story-driven strategies and campaigns to help her clients go global. www.lucyliucoaching.com/podcast-131
Dr. Michelle R. Hannah is a speaker, personal & business relationship coach, creator & author of The Self Vows®. www.lucyliucoaching.com/podcast-130
Merit Kahn, CSP, is the CEO of SELLect Sales Development, author of Myth Shift: Challenging The Truths That Sabotage Success, co-host of The Smarter Sales Show, Certified Emotional Intelligence Coach and Certified Speaking Professional who has been helping salespeople, entrepreneurs, professionals and business leaders with sales for over 20 years. www.lucyliucoaching.com/podcast-129
In this solo episode, Lucy shares her thought on a negative thought she hears way too often. So many people have this thought which is "I’m not creative enough" or "I’m not creative at all" so she's here to debunk this myth about being creative. DM Lucy @mslucyliu on Instagram or other social media what you learned from this episode. www.lucyliucoaching.com
Andrena Sawyer is an author, consultant, strategist and ministry founder whose background includes surviving the civil war in Sierra Leone. She is the President of P.E.R.K. Consulting, an advisory firm for small to mid-sized nonprofits and businesses, and the Founder of MCWEN—a faith-based network for women of color entrepreneurs. www.lucyliucoaching.com/podcast-127
Janice Schacter Lintz is a passionate, accomplished hearing loss consultant and advocate. When Janice's daughter was diagnosed with hearing loss at 2 ½, intead of drelling in this misery, she went on to affect change the world and disrupt the industry. Tune into this inspirational story and learn more about Janice at www.lucyliucoaching.com/podcast-126
Dr. Debi Silber is a holistic psychologist, health, mindset speaker/author/mentor helping people heal from Post Betrayal Syndrome (yep, it's a real thing) and is here to speak to how an unhealed betrayal impacts your health, relationships, work and life. www.lucyliucoaching.com/podcast-125
Don't start the new year without this quick 5 min pep talk from Lucy to learn to set new intention to make the best year. Connect with Lucy at www.instagram.com/mslucyliu
Happy Holidays! This is a solo episode where Lucy talks about the importance of year end reflections and the best questions to ask yourself at the end of the year. www.lucyliucoaching.com/podcast-123
Morgana Rae is an international bestselling author, an award-winning entrepreneur, and a 7-figure mentor coach for 27 years, putting LOVE first to build wealth and impact. Learn more at www.lucyliucoaching.com/podcast-122
Dr. Ruth Gotian is a speaker, educator, coach, and author of her new book The Success Factor. In addition to publishing in academic journals, she is a contributor to Forbes and Psychology Today where she writes about ‘optimizing success’. Her research is about the mindset and skill set of peak performers, including Nobel laureates, astronauts and Olympic champions. Her book, The Success Factor, shares the stories of extreme high achievers and unlocks the path to success. www.lucyliucoaching.com/podcast-121
Heather Murphy is a clarity coach, genealogist, and host of the Stories in Our Roots podcast. She helps women understand today’s circumstances and struggles by learning the stories of their ancestors, empowering them to create an incredible future filled with clarity, connection and perspective. www.lucyliucoaching.com/podcast-120
The holidays coming soon and even though it's filled with joy it can also be such a stressful season. While most of us love all the holiday activities, sometimes they can be overwhelming. Tune into this short 5 minute talk from Lucy to get prepared to better enjoy this holiday season. Connect with Lucy at www.instagram.com/mslucyliu
Lois Koffi is a professional speaker, sales trainer, coach, Best Selling Author of Fearless Entrepreneurs, and host of The Healthy Wealthy and Wise Podcast. She's here to share her inspirational story of starting with zero audience and presence on social media to 20k months during Covid. More details at www.lucyliucoaching.com/podcast-118
After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to lose “those last 30 pounds”. Now she helps others do the same. Renée has a Master’s degree in Marriage and Family Counseling. Her book, What’s Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk helps her reach people around the world. www.lucyliucoaching.com/podcast-117
Ashley Graham is a publicist & people-relations coach guiding thought-leaders on discovering their conscious voice through PR. www.lucyliucoaching.com/podcast-116
Lucy is a high achieving, high performance and highly motivated woman. But she used to be an OVERachiever and that led to burnout. In this solo episode Lucy gives you a quick dose of inspiration to live an easier life without letting overachieving and high expections ruin your day. www.lucyliucoaching.com/podcast-115
Kim Walsh Philips is a multi-seven-figure business entrepreneur, the best-selling author of The Ultimate Guide to Instagram for Business and The No BS Guide To Direct Response Social Media Marketing. She’s an in-demand speaker, having shared the stage with Tony Robbins, Grant Cardone, and Gary Vaynerchuk. www.lucyliucoaching.com/podcast114
Emily K Thomas is an energetic advisor and founder of Aligned Energetics. She is the host of the Live Your Light Podcast and the founder and designer of Sundari Swim, an eco-conscious, body-love swimwear brand and her mission is to help entrepreneurs build a business that fuels their lifestyle. www.lucyliucoaching.com/podcast-113
Michelle Fernandez is a Facebook & Instagram Ads Strategist, a Funnel Expert, Speaker and the podcast host of the Traffice and Conversion Show. www.lucyliucoaching.com/podcast-112
This episode is for you if you are about to make a change or bold move. Tune in for a quick dose of inspiration from Lucy. Connect with Lucy @mslucyliu
Andréa Jones has built an online business committed to empowering businesses to utilize the power of social media in a positive and impactful way, without being overwhelmed and drained by it. Andréa hosts the acclaimed podcast Savvy Social Podcast, leads a team providing done-for-you service inside of her marketing agency and serves hundreds of students in her membership Savvy Social School. www.lucyliucoaching.com/podcast-110
Lisa Zawrotny is the founder of Positively Productive Systems and the host of the Positively Living Podcast. After experiencing a deeply overwhelming time in her life juggling multiple roles as a caregiver, wife, mother, and business owner, she is now a Productivity Coach helping other multi-passionate entrepreneurs who struggle to balance business and family. Learn more at www.lucyliucoaching.com/podcast-109
Denise Michelle is The SelfLove Alchemist, a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author. In her 20 year personal healing journey, she has beaten the odds with mental illness, sexual abuse, addiction, anxiety, suicidal depression, bankruptcy and is on a mission to help others rise. Learn more at www.lucyliucoaching.com/podcast-108
Eva Jannotta is a thought leadership advisor and strategist who helps women leaders amplify their influence and expand their wealth and power. www.lucyliucoaching.com/podcast-107
This is a quick 5 minute solo pep talk from Lucy to best manage your time as a mompreneur. Tune in for a dose of inspiration from Lucy and connect with her on Instagram at www.instagram.com/mslucyliu
Kelsey Kerslake is a multi-passionate CEO of two companies: Pinegate Road and the Aligned Business. Kelsey is a business strategist, coach, and mentor for service-providers, coaches, and educators looking to scale their online businesses in complete alignment with the lives they want to live and is the host of The Aligned Business podcast. www.lucyliucoaching.com/podcast-105
Chardét is a Certified Behavior Change Specialist & Holistic Wellness Coach. She helps professional women refocus on their wellbeing through mindset and habit shifts. She is also the host of the Feel Good Nakd podcast for women. www.lucyliucoaching.com/podcast-104
Missy Campbell, the Business Minimalist, Human Design for business expert, a Pinterest expert and a mentor for Intentional Entrepreneurs ready to grow an intention-aligned, soul-satisfying business. www.lucyliucoaching.com/podcast-103
In this solo episode, Lucy gives a quick dose of inspiration so that you can learn to slow down in life and be more mindful. Connect with Lucy and share your takeaways at www.instagram.com/mslucyliu
Celeste Berke Kinsely (nice-lee) is a revenue-generating detective, an in-demand business strategist, consultant, certified trainer and speaker. She is also the co-author of Unnoticed to Unforgettable - The Ultimate LinkedIn Profile Maximization Guide and has trained thousands of salespeople and business professionals to optimize and maximize their LinkedIn results. www.lucyliucoaching.com/podcast-101
This episode is a genuine thank you to everyone who has made this podcast possible and for making my life so special in their own ways. My 39th birthday is in a few days and the celebration wouldn’t have been this fun without every single one of you celebrating with me that The Lucy Liu Show hit its 100th episode. Enter the amazing IG celebration giveaway https://www.instagram.com/mslucyliu
Anita Kirkbride is a social media strategist and trainer who UNDERcomplicates social media marketing for small businesses and entrepreneurs. She is the host of her own podcast #BeFlawsome: The Good Enough Podcast and in episode, we are talking about getting started on LinkedIn. www.lucyliucoaching.com/podcast-99
Get Known Get Paid Mentor Nancy Juetten transforms speakers, experts and authors into sought-after podcast guests who speak their way to 6-figures and beyond. Tune in and get ready to shift into the right mindset to get known and get paid. www.lucyliucoaching.com/podcast-98
In this solo episode, Lucy gives a quick dose of inspiration so that you can understand the importance of preventing stress. Connect with Lucy and share your takeaways at www.instagram.com/mslucyliu
Stacey Ruth is an acclaimed marketer, entrepreneur, and award-winning author with two multimillion-dollar agencies. She is the expert on creating unstoppable brands and tune into as we discuss all about leveraging brand affinity to get there. www.lucyliucoaching.com/podcast-96
Sabrina Runbeck, MPH, MHS, PA-C is a cardiothoracic surgery PA with more than 10 years of experience in public health and neuroscience.
After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker www.lucyliucoaching.com/podcast-95
Kaelynn Priest is the owner of Poppyseed Play - a modern wooden baby gym company and top 1% Etsy seller. In the process of growing her own product business to multiple six figures in revenue, Kaelynn has discovered her true passion project -helping women step into the role of CEO of their own businesses. www.lucyliucoaching.com/podcast-94
In this solo episode, Lucy gives a quick dose of inspiration so that you can make decisions faster and move forward with action. Connect with Lucy and share your takeaways at www.instagram.com/mslucyliu
Karla Merrell, a former attorney, is a business and leadership strategist that built a successful business from the ground up without an email list or a fancy website. She is known as the event maximize and is a speaker to help business owners and coaches throw profitable live events. However, after having all of her 2020 live events canceled due to the pandemic, Karla decided to intentionally grow by completing a mental and physical challenge and eliminating everything that did not serve the women she was destined to become-like a bread addiction and she is here to show you how you can do it too. www.lucyliucoaching.com/podcast-92
Sound therapy is undoubtedly one of the most powerful modalities for healing as it can take the human spirit into different states of consciousness. In particular, the sound of singing bowls stimulates stress relief on all levels. So now, let us relax with the sounds of singing bowls in a short sample soundbath session from my friend and fellow co-author of the Asian Women Who Bossup book Jessica Han. JHan is the CEO of ClosetSignature.com, Director of Expansion at Virtue Financial, and a Sound Meditation Practitioner. www.lucyliucoaching.com/podcast-91
Nicole has her own virtual law firm and helps entrepreneurs protect their online businesses and brands legally with custom contracts and policies or legal templates that they can customize for their unique businesses as well as trademarks. Her unofficial motto is that while you don’t have to devote all your time, energy, and money to addressing legal issues, as an entrepreneur you do have to become familiar with the law. In this episode, you'll learn all about the legal of Terms and Conditions for your website. www.lucyliucoaching.com/podcast-90
In this solo episode, Lucy gives a dose of inspiration so that you can leap into action and stop overthinking. Connect with Lucy and share your takeaways at www.instagram.com/mslucyliu
Amy Lin is an Opulent Coach, Speaker, and Best Selling Author who helps entrepreneurs to create a quantum leap in both their personal and professional lives. She was featured as a speaker on Amazon Prime Video SpeakUP, sharing her personal journey how she created the quantum leap in her own life following six simple steps. www.lucyliucoaching.com/podcast-88
Emmy Cornwell is an IG Biz Expert who helps online business owners generate more leads and CA$H all by using Instagram alone. www.lucyliucoaching.com/podcast-87
"Chief Fun Advisor" and "Catalyst for Joy" Mary Dee is an International Speaker, Best Selling Author and trusted Business Advisor helping women move mountains and turn pain into purpose. www.lucyliucoaching.com/podcast-86
Emily McGuire is the Owner and Chief Email Marketer of Flourish & Grit: An Email Marketing and Automation Studio. With lessons learned over a decade in tech, sending thousands of email campaigns, and earning clients over $80 million in email campaign revenue, she loves sharing the mistakes and strategies of email marketing done well. www.lucyliucoaching.com/podcast-85
In this solo episode, Lucy gives a dose of inspiration so that you can leap into action and take advantage of the new beginning today has to offer. Connect with Lucy at www.instagram.com/mslucyliu
Krista Walsh is an SEO website copywriter for creative entrepreneurs. She writes the messaging for her clients’ websites so that their online home shows up in Google, articulates their vision + value, and inspires visitors to take action. Learn more at www.lucyliucoaching.com/podcast-83
Sheena Yap Chan is a keynote speaker, confidence coach, podcaster, consultant, and author on building self-confidence. She currently inspires women through her highly successful podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self-confidence. She is also the co-author of the International bestselling book Asian Women Who Boss Up. www.lucyliucoaching.com/podcast-82
Amy Edge is a Director of Operations and Integrator for Impact-Driven Entrepreneurs. After founding Amy Edge & Co., she turned her passion into a full-time business alongside five team members to ensure clients are taking the “right” next step for their business. Her transparency, ownership, and standard of excellence allow her to service her clients with success while providing tangible results. www.lucyliucoaching.com/podcast-81
In this solo episode, Lucy gives a dose of motivation to overcome perfectionism so that you can leap to action and accomplish your next goal. Connect with Lucy at www.instagram.com/mslucyliu
Liza Millan is the CEO of Masterpiece, a event and promotional marketing company. She has over 20 years of experience in producing and managing stellar events. More than 500 local and international events organized. www.lucyliucoaching.com/podcast-79
Sherile Turner is a Psychotherapist, the author of a number of industry books for Therapists and their clients dealing with anxiety, has written over 1000 mindfulness, spirituality, and healing meditations viewed millions of times on YouTube. She is an in-demand speaker representing clients in the mental health, coaching and healing spaces. www.lucyliucoaching.com/podcast-78
Nuzayra Haque is a virtual attorney based out of Los Angeles, California. Nuzayra counsels U.S. and international clients on obtaining and protecting trademarks and copyrights, branding strategies, IP portfolio management, trade secrets, data protection, GDPR and U.S privacy law compliance and other commercial matters. www.lucyliucoaching.com/podcast-77
Awareness is the quality or state of being aware: knowledge and understanding that something is happening or exists. This is a solo episode where Lucy quickly explains why awareness is the key. Learn more about Lucy at www.lucyliucoaching.com
If you have been thinking about starting a podcast, this episode is for you. We talked about what platform is best for you, mic and equipment selection, where to record etc. Guest Maya Roffler is the host of the MaYapinion Podcast and I focus on leadership and inspiring women to be the leaders of the future. She also teaches podcasting and coaches women how to be effective leaders. www.lucyliucoaching.com/podcast-75
After facing unexpected adversity as a college student, Jasmine Williams hit rock bottom. She spent years going through the motions of life, no longer ambitious to change the world or even reach her full potential. Now, as a successful adversity and resilience speaker speaking on college campuses, to businesses, and at conferences across the United States. Jasmine is also a speaking coach for female entrepreneurs. Learn more at www.lucyliucoaching.com/podcast-74
Karen Laos is a keynote speaker and leadership coach equipping women to stand out with confidence. She champions female business leaders to own their value and find their voice so they can be seen and heard. www.lucyliucoaching.com/podcast-73
This is a quick Pep Talk from Lucy Liu full of motivation for 2021. Follow Lucy at https://www.instagram.com/mslucyliu
Cathy Trinh is the Author of “The Journey, Mastering the Art of Slowing Down into a Beautiful Existence,” a Global Inspirational Speaker, Life Mentor and Self-Care Coach. She is also a cancer survivor, a fierce advocate for mental health awareness, holistic healer and addiction recovery expert. She is passionate in empowering an uplifting women to help build self-esteem and self-confidence. www.lucyliucoaching.com/podcast-71
SMART is the best practice framework for setting goals. In this solo episode, Lucy goes over the SMART goal setting and her secrets to reaching goals. Grab The Extraordinary Goal Setting Guide for FREE at www.lucyliucoaching.com
Ann bernard is a coach and master of first times who helps people maximize what they gain from living through first times and new experiences. She is the author of How to Become a (First Time) Storyteller and creator of the #365FirstsChallenge and First Time Story Map Project. www.lucyliucoaching.com/podcast-69
Born in Hong Kong, raised in England and now residing in Los Angeles, Didi Wong is an Award-Winning International Keynote Speaker, Hollywood Film & TV Producer, Serial Entrepreneur, Business Mentor, Best-Selling Author, and Angel Investor. She is recognized internationally as she speaks worldwide and has been featured in numerous outlets including Oprah Magazine. www.lucyliucoaching.com/podcast-68
In this solo episode, Lucy helps you set the right intentions for the holidays, avoid overwhelm, and explain how shopping may ruin your holidays. Follow Lucy: www.instagram.com/mslucyliu
Liz Zaslove is a California-based CPA and bookkeeper who helps six-figure entrepreneurs get to the next level through bookkeeping and tax! www.lucyliucoaching.com/podcast-66
Reina Rose is a coach, speaker, an International best-selling author, and Soul Nutrition ROKU TV show host who is passionate about sharing my unique experience and expertise to help people live more fulfilling lives. www.lucyliucoaching.com/podcast-65
Monica Tanner is a wife, mom of 4 kids, podcast host of On The Brighter Side of Marriage, and a relationship and intimacy expert who understands what it’s like to want it all. Her specialty is empowering passionate entrepreneurs to prioritize their marriage in order to get the support they need from their family and crush their business goals. www.lucyliucoaching.com/podcast-64
Attitude is a choice. Abundance is a choice. Your lifestyle is your choice. Instead of worrying about what you cannot control, shift your energy to what you can create. This episode is a solo inspirational talk from Lucy. www.lucyliucoaching.com/podcast-63
Yamilca Rodriguez is an artist, entrepreneur, activist and her mission is to help women find their authentic self through the power of brand clarity. She is a Creative Brand Strategist specializing in Brand Psychology and the Co-founder of The Archetype Method. She helps companies magnetically attract top quality prospects, that they call Superfans and has been feen featured in TedX and Forbes. www.lucyliucoaching.com/podcast-62
Not only has Jennifer Blair built a lasting coaching and corporate consulting practice, she is a sought-after speaker, podcast guest and four-time author. www.lucyliucoaching.com/podcast-61
Since 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life. She has become known as a master facilitator, an award-winning author, and an internationally recognized keynoter and executive coach. Eileen has written six books and her seventh book Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters is out in summer 2020. www.lucyliucoaching.com/podcast-60
With over a decade in corporate marketing, Caitlin Strempel mentors companies and CEOs to scale to 7-figure months with her powerful marketing method. She's the founder of Rising Ranks Digital, an SEO and digital strategy agency that has 100% success record at getting their clients to the top of Google. www.lucyliucoaching.com/podcast-59
You’ve probably heard the phrase many times before: “Do something today that your future self will thank you for.” What does that really mean? It means that every single decision that you make today will affect your future. Invest in yourself today and make conscious decisions to learn and improve yourself so that down the road, when you look back on life, you will thank yourself for the decisions that you've made today. www.lucyliucoaching.com/podcast-58
Heater Desantis is the CEO of Publicity For Good, a PR agency that helps purpose-driven brands get in the media. www.lucyliucoaching.com/podcast-57
Gabe Cox is the author of Mind Over Marathon, accountability and mental training coach, and host of the Red Hot Mindset podcast. www.lucyliucoaching.com/podcast-56
Jo Placencio is a blogger and influencer who puts a positive spin on her work. She is the co-founder of Glam Soriee and has been featured in People Magazine three times. She is here to talk about how she grew her followers and influence on Instagram authentically and found her life purpose along the way. www.lucyliucoaching.com/podcast-55
This is a quick solo episode where Lucy tells a story and sends the message that nobody can go back and start a new beginning but anyone can start today and make a new ending. www.lucyliucoachin.com/podcast-54
Jodi Vetterl is author of Beyond the Banks, a book about Success Strategies in Real Estate as a Private Lender. She was able to create financial independence as a private lender in Real Estate which allowed her to leave her long-standing corporate career. www.lucyliucoaching.com/podcast-53
Michele Duhigg is a certified life coach specializing in mindset, Law of Attraction, and manifestation techniques. She works with high-achieving female professionals and business owners to find clarity and break down the barriers that are holding them back to live their best lives now. www.lucyliucoaching.com/podcast-52
Betsy and Laura, hosts of The Luscious Hustle podcast are transformational business and branding coaches on a mission to empower women with the tools and motivation they need to turn a spark of an idea into a full-fledged business and sought-after brand. Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle” as an online entrepreneur. In less than a year, they harnessed their passion to build a six-figure business that supported the lifestyle and time-freedom they craved. www.lucyliucoaching.com/podcast-51
In this solo episode, Lucy breaks down how optimism enhances your joy, relationship, productivity, and is the seed to all your future opportunities. www.lucyliucoaching.com/podcast-50
As a speaker, trainer and coach, Clara Capano has spent over 15 years helping others gain focus, find clarity and transform their business and life. She is a published author and Master Trainer and Coach with the Ninja Selling System. www.lucyliucoaching.com/podcast-49
I never thought I would be this excited to turn 38! In my early 20s, I was stressed AF. In my late 20s, I was scared AF to turn 30. In my early 30s, things were all good but I felt unfulfilled. Now in my late 30s, I feel better than EVER! That's why I'm sharing 𝟯𝟴 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗶𝗻 𝟯𝟴 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗺𝘆 𝗹𝗶𝗳𝗲 𝗼𝗻 𝗲𝗮𝗿𝘁𝗵. www.lucyliucoaching.com/podcast-48
Connie Benjamin is the #1 International Best Selling Author of the book Women With Fire, international speaker, and podcast host. Connie developed a process called the My Fire Within System to help women live their purpose, increase prosperity, and create passionate relationships. www.lucyliucoaching.com/podcast-47
Amanda Perna is a designer, author, illustrator, speaker and founder of fashion brands The House of Perna and Neonbohemians. Amanda believes we are stronger together and that life is too short not to follow your dreams. www.lucyliucoaching.com/podcast-46
Emotional hijack is a situation in which the part of your brain that serves as your emotional processor, hijacks or even bypasses your normal reasoning process. In this solo episode, Lucy inspires to stop emotional hijack. Learn more at www.lucyliucoaching.com/podcast-45
Guest Chantal Firouz is an Instagram Strategist and coach. She helps service providers and personal brands grow a profitable, aligned brand by being fully self-expressed in their marketing. www.lucyliucoaching.com/podcast-44
Aimee Carlson is the host of The Toxin Terminator Podcast and is passionate about helping you remove hidden toxins in your life. www.lucyliucoaching.com/podcast-43
Tam Luc is a serial entrepreneur and multiple best selling author. She is sharing her story of 17 years of side hustle to finally taking her business to the boss up version after getting more clear on her message. Now she helps her clients craft their message and monetize that message. www.lucyliucoaching.com/podcast-42
This is a solo episode where Lucy offers a dose of inspiration. Download the Instant Happiness Toolkit at www.lucyliucoaching.com Connect with lucy at www.instagram.com/mslucyliu
Therese Nicklas is a Certified Money Coach and Certified Financial Planner who specializes in helping women create financial freedom by releasing subconscious negative money beliefs and develop new money habits that help them create their ideal lifestyle. www.lucyliucoaching.com/podcast-40
Stacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast, Lifestory Laboratory, and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner to take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. She believes that life is a story, and it's never too late to start telling yours! www.lucyliucoaching.com/podcast-39
Virginia is a copywriter and business coach who specializes in crafting highly persuasive and influential content that attracts clients on autopilot. She writes content for 6- and 7-figure coaches as a done-for-you service and teaches her methods inside her program “Content That Sells” www.lucyliucoaching.com/podcast-38
As human beings, our intellect always longs for clarity and certainty, however, the reality is we often find ourselves in uncertainty. Today I share a personal story about how letting go of the need for certainty has changed my life. www.lucyliucoaching.com
Jessi Beyer is a speaker, mental health advocate, and the author of How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma. She is on a mission to help those around her feel valid, heard, and appreciated in their mental health struggles and design lives they love waking up to. Jessi has been featured in dozens of media outlets, learn more at www.lucyliucoaching.com/podcast-36
Rachel Pedersen is a TikTok Expert, top social media marketer and consultant, worldwide viral sensation, leading authority on story-telling through social media and Facebook ads. She helps entrepreneurs build their businesses with social media. Learn more at www.lucyliucoaching.com/podcast-35
Becca Starr is a Life Coach and Creator of The BITMOR Method. Her superpower is helping you get crystal clear on your priorities and how to take Micro-Actions that cause powerful shifts in your life. She specializes in self-worth and harnessing mindset to accelerate your career and personal goals. Her professional coaching career was inspired 10 years ago after a painful injury changed the course of her life and forced her to stop and pay attention. She believes in a world where we all trust our intuition, enjoy the small moments, and lead with grace. Learn more lucyliucoaching.com/podcast-34
Jasmin Terrany, LMHC is a Life Therapist in private practice since 2007, who holds two Master’s degrees from Columbia University and is a the author of the book, “Extraordinary Mommy.” She's here to share with us tips to reduce anxiety and stress. Learn more at www.lucyliucoaching.com/podcast-33
Breathwork Coach Christine Singh is passionate about awakening our intuition and tapping into our inner joy as ways to discover our true purpose. As a Breathwork coach, she believes in the power of the breath to let go of old stories and help us rediscover the magic and natural gifts we have within. Joy and gratitude are what she embodies to call in a life of abundance. In this episode she explains what breath work is and takes you on a guided mini session to release and relax. Learn more at www.lucyliucoaching.com/podcast-32
Tracy is a life coach with a passion for helping women improve their lives and achieve goals that are truly their own. As a master communicator, she combines her positive spirit and compassion with her personal journey of self awareness, and healing that has allowed her to find her voice again, create healthy boundaries and develop success habits. Learn more at www.lucyliucoaching.com/podcast-31
Kacee was a collegiate athlete, then when she was diagnosed with anxiety, met the love of her life, was torn to shreds by coaches and her own mindset, she dove into the deepest hole of her life. It made her turn her mindset around and focus on how food fuels her life. Now she helps other women build the life they want through food and exercise. www.lucyliucoaching.com/podcast-30
Anna Gray is all about Facebook Groups. She grew her business for 10 years running Facebook Groups. Now she use her knowledge of Groups to teach you how to stop having a failing community, and instead run a THRIVING group where sales become easy. www.lucyliucoaching.com/podcast-29
This is a solo episode where Lucy talks all about living life knowing our priorities and values. www.lucyliucoaching.com/podcast-28
Therese Skelly is a formal psychotherapist who now mentors business owners and is a speaker of her signature talk, business mindset mastery, how emotions & energy impact success. www.lucyliucoaching.com/podcast-27
Julie is a Business Coach & Online Marketing Strategist and Psychology Expert to high level entrepreneurs. She went from a life of homelessness, fostercare, and chronic poverty to building a 6-figure coaching and consulting empire. www.lucyliucoaching.com/podcast-26
Bernadette is a brand photographer for small business owners and entrepreneurs who create and inspire. She works with coaches, strategists, CEOs to help them hone in on their brand and create powerful imagery to deploy that message in their marketing. www.lucyliucoaching.com/podcast-25
This is a solo episode where Lucy walks through the 6 stages of the fear cycle, how to break the cycle and Lucy's personal stories of overcoming fears. www.lucyliucoaching.com
Denise Casagrande is proud to be the President at PCG Digital. She is an International Speaker of Digital Marketing and author of her book ‘Can You See Me Now?’ Details at www.lucyliucoaching/podcast-23
Savannah is a Success Coach and Mindset Master, a renowned motivational speaker and spiritual rebel, she is the founder of Untamed and Unapologetic, and the host of Wild Within Podcast. www.lucyliucoaching.com/podcast-22
Cathrin Manning is the creator of TheContentBug where she has a blog and a YouTube channel helping online creators to grow their audience using digital marketing! She shares tips on SEO, blogging, YouTube, social media and this episode is devoted to Pinterest. www.lucyliucoaching.com/podcast-21
This is a solo episode where I dig into the 9 types of motivators, knowing your motivator and setting the right rewards will keep you on track with your goals. www.lucyliucoaching.com
Keisha Greaves is a motivational speaker, the founder of Girls Chronically Rock, an inspired fashion brand celebrating chronic illnesses. If Keisha is defying chronic illness and running her business positively in a wheelchair, what's your excuse? Enjoy the show.
Lauren Smith is a serial entrepreneur, author, spiritual mentor, and podcast host of Master Your Mind, Business,and Life podcast. Be sure to listen to this episode for the special LL story. www.lucyliucoaching.com/podcast-18
Dr. Rachel Paul, PhD, RD is a nationally recognized nutritionist who helps college students and young professionals look and feel amazing by eating healthfully. She grew her Instagram to over 300,0000 thousand followers. https://collegenutritionist.com
This is a solo episode where I talk about playing the comparison game and sharing my most memorable Christmas story. Learn more about me at www.lucyliucoaching.com
Amanda Boleyn is the founder and CEO of She Did It Her Way. Her top ranking podcast She Did It Her Way has been downloaded over 2 million times. She helps women take massive action on their business idea, turn their passion into profits and create freedom in their life. Checkout https://shediditherwaypodcast.com
Because this episode lands on Thanksgiving day, I thought what better topic to talk about other than gratitude. Gratitude is a practice. Gratitude is a choice. With a grateful heart, tag me with your gratitude @mslucyliu.
Gemma is a serial online entrepreneur, business strategist and podcast host of The Passive Project. She specializes in passive income and helps solopreneurs rise up to create a bigger income and impact online. https://gemmabonhamcarter.com
In this episode I explain some of the most common excuses we find for our self to procrastinate. Join my Facebook group for free trainings and resources https://www.facebook.com/groups/joyfulwomenceo
Karli Kershaw has been transforming people's lives for the last 19 years as a transformation coach, holistic nutritionist, yoga teacher and founder of Forward Flow. https://www.karlikershaw.com
We’ve all naturally mastered getting ourselves into overwhelm, I'm here to help you master the skill of getting out of overwhelm. www.lucyliucoaching.com
Today's guest Amanda Tento is the owner of https://www.thedeterminedmom.com and https://onlinemarketingformoms.com and hosts The Determined Mom Show podcast. Full bio and shownotes at www.lucyliucoaching.com/podcast-9
Jessie is a ghostwriter, social media strategist, and blogger at jessiesynan.com. Even though she works with all social media, her specialized focus is Twitter, and loves teaching people how Twitter can grow their business.
This episode is for you if you feel like you need help but are not sure where to start. Asking for help is very courageous, it takes a lot of strength and I explain the difference between Therapist/Life Coach/Consultant. Questions? Reach me at Instagram @mslucyliu
Elaine Lou Cartas is a business and career coach, speaker and #1 Amazon best selling author of “You Are Meant for More”, serving clients in over 21 different countries. Learn more about Elaine at www.elainelou.com Complete show notes at https://www.lucyliucoaching.com/podcast-6
Designing your dream life all boils down to just three simple steps, manifest, believe, and action. Manifest your vision, develop that sense of unshakable belief, and take aligned action. Connect with Lucy www.instagram.com/mslucyliu
Amanda Rose is a multi-published author, business, wealth, and mindset coach, actor, motivational speaker, and online course creator. It is her mission to shift human consciousness to create soulful abundance through mindset practices. We talked about her last book Manifesting On Purpose and Manifestation. For shownotes visit: www.lucyliucoaching.com/podcast-4
This episode is for you if you have been waiting for a sign in life. Connect with Lucy at www.instagram.com/mslucyliu or visit www.lucyliucoaching.com
The Sutto sisters, known as the Glitter twins, are twin sisters who went from working in a restaurant to speaking at entrepreneur events worldwide in 5 months. They talked about the importance of Instagram Stories and how to use them to network effectively! Shownotes: https://www.lucyliucoaching.com/podcast-2
Hello there amazing, balancing life can be tough, join me and my guests each Thursday as we fuel your mind. If you are a high achiever who aspire to up level your business and transform your life without burnout, this is the podcast for you. Website https://www.lucyliucoaching.com