Courthustle: Recent Episodes
Courthustle
Switched to Upper Lower Push Pull Legs split and 4 am workouts as it is better for my schedule. Day 1 was an upper workout, day 2 lower workout. Day 3 was a rest day followed by days 4, 5 and 6 as push pull legs rest in that order.
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Ben Simmons wants out of Philadelphia and Kyrie Irving stands for a cause.
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How I feel about Lebron James version of Space Jam and if Lebron took a shot at Skip Bayless during the movie. Ray Allen has a serious bicycle accident. Damian Lillard may request a trade.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/courthustlenba/support