Built Brave: Recent Episodes
Lo Wentworth
Everyone was born brave. We just forgot along the way. A podcast for the driven, ambitious woman finding her way as she shows others what is possible for them too. Get ready for raw, real conversations from women, just like you, lead by your host Lo Wentworth.
In this episode, Lo takes on permission: the quiet, lifelong habit of seeking it from everyone but yourself. She unpacks why "you don't need permission" is only half true, since we've all been conditioned to look outside ourselves for the green light, and how real freedom comes from learning to give it to yourself. Along the way, she explores integrity, the wounded masculine, rebuilding trust with your body, and the rebel good girl who is still seeking approval by going against the grain. If you're stuck in the liminal space between who you were and who you're becoming, this episode is a reminder that you already know what you want; you just have to stop holding a committee meeting on your own life.
Key Topics:
- Why "you don't need permission" misses the point, and how to actually give it to yourself
- The rebel good girl who still seeks approval by playing the black sheep
- Living in integrity versus performing it, with examples from coaching, law, and relationships
- Rebuilding trust with your body by honoring what it's asking for, from ice cream to rest days
- Releasing grief weight and refusing the narrative that women should distrust their own bodies
- Integrating the wounded masculine rather than cutting it out
- Why confidence can be performative, and what quiet, self-trusting confidence looks like
- Interrupting the self-punishment loop in real time through awareness and acceptance
- The trap of teaching from the wound, and why integration matters more than achievement
- Navigating the in-between season when the old you is gone and the new you hasn't fully formed
Resources:
Free Masterclass, The Permission You Keep Waiting For: Save Your Seat
Book the RECODE Here
Naked Life Confessional Substack and Naked Thoughts: Click Here
Apply to work 1:1 with Lo:Click Here.
Have a Dear Lo question: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth explores sovereignty, self-trust, and the practice of discernment as you navigate spirituality, religion, astrology, and other frameworks competing for your attention. She shares how she's living life differently in her mid-thirties, refusing the checklist she was handed, and making decisions from intuition rather than fear or outside pressure. Along the way, she reflects on grief, motherhood on her own terms, and what it actually means to put yourself first.
Key Topics:
- Choosing grace over regret and refusing to shame yourself for past decisions
- Releasing the pressure to follow society's "checklist" for women in their 30s
- Using discernment with spirituality, religion, astrology, and tarot without outsourcing your power to any of them
- Trusting intuition over fear-based advice
- Navigating conversations around freezing eggs, IVF, and motherhood on your own terms
- Why confidence is only the symptom; self-trust is the real work
- Building a life foundation that supports future family and personal freedom
- Moving through grief, anger, and healing as a catalyst for growth
- Preparing for the next season rather than waiting for permission to live fully
- Reflections from travel, family, and dating as real-life examples of discernment in action
Resources:
Book the RECODE Here
Naked Life Confessional Substack and Naked Thoughts: Click Here
Apply to work 1:1 with Lo:Click Here.
Have a Dear Lo question: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth explores her personal journey through spiritual awakening, self-trust, and breaking free from societal and familial conditioning. She shares raw insights on navigating grief, embracing vulnerability, and anchoring into her higher self amidst chaos and transformation.
Key Topics:
- The transformative power of expanding your comfort zone through divine guidance
- The significance of surrender, timing, and trusting your intuition in life decisions
- Navigating grief after losing loved ones and using it as a catalyst for growth
- Challenging societal norms around motherhood, success, and femininity
- The importance of boundaries, self-prioritization, and owning your fears
- The pitfalls of outsourcing inner authority to external entities like religion or spiritual tools
- Embracing authenticity by sharing your story to inspire others
- The role of astrology, energy, and spiritual practices in personal empowerment
- Practical ways to work with Lo, including coaching sessions and content platforms
Resources:
Book the RECODE Here
Naked Life Confessional Substack and Naked Thoughts: Click Here
Apply to work 1:1 with Lo:Click Here.
Have a Dear Lo question: Click Here.
Instagram: @lowentworth
In this solo episode, Lo Wentworth delves into the intricacies of female embodiment, the balance of masculine and feminine energies, and personal growth. She shares insights from astrology, mythology, and her journey of trusting divine masculine energy to live more authentically and sovereignly.
Key Topics:
- Astrology shifts and their impact on feminine embodiment
- Teaching from wounds vs. authentic feminine energy
- Trusting intuition in healing relationships with men
- Greek mythology as a symbol of balance
- Societal programming and divine femininity
- Practical steps to heal masculinity wounds
- Embracing primal instincts and true embodiment
- Pottery as a practice to release perfectionism
Book the RECODE Here
Naked Life Confessional Substack and Naked Thoughts: Click Here
Apply to work 1:1 with Lo: Click Here.
Boundaries Starter - Click Here
Have a Dear Lo question: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth explores how women often self-abandon due to conditioned behaviors and societal expectations. Learn how to reclaim your power, trust your intuition, and set boundaries with confidence to live authentically and unbothered.
Grab your Decisive Woman Boundaries Starter Here.
Key Topics:
- Understanding self-abandonment: conditioning and societal influences
- The role of intuition and trusting your inner voice
- How seeking approval is a form of self-betrayal
- The impact of silence, censoring, and silencing your true self
- Recognizing the "strong one" syndrome and its costs
- The importance of setting boundaries without guilt or shame
- The rebellious pause: a practical tool for boundary setting
- How to shift from automatic yes to conscious boundary decisions
- Managing family roles, responsibilities, and emotional loads
- The connection between self-love, care, and modeling for children
- Practical resources to start your boundary and confidence journey
Boundaries Starter - Click Here
Apply to the Decisive Woman Intensive- 6 weeks 1:1: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth dives into the hidden costs of being the strong, responsible woman and shares practical tools to set healthy boundaries, like the rebellious pause. Learn how to shift from automatic people-pleasing to a confident, self-trusting decision-maker who prioritizes her own needs without guilt or shame. Grab your Decisive Woman Boundaries Starter Here.
Key Topics:
- The true cost of being the "strong one" and how it affects internal well-being
- The power of the rebellious pause to say no and reclaim your time
- How to identify and release self-betrayal and resentment
- Building self-trust through small boundary-setting practices
- The importance of asking for support and receiving help without shame
- Integrating your masculine and feminine energies for wholeness
- Recognizing manipulation tactics and setting boundaries with toxic influences
- Practical exercises: journaling, boundary action steps, and support systems
- The difference between thriving and just surviving in your life and relationships
Boundaries Starter - Click Here
Apply to the Decisive Woman Intensive- 6 weeks 1:1: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth discusses the concept of the 'Decisive Woman,' emphasizing the importance of self-trust, integrity, and decision-making in personal growth. She explores the challenges women face in maintaining boundaries and living authentically, while also addressing societal pressures and the integrity of the coaching industry. The conversation highlights the significance of embracing friction and growth, trusting one's intuition, and the transformative journey of taking back one's life. Lo introduces her 'Decisive Woman Intensive' program, designed to help women build self-trust and set boundaries in their lives. Apply to the Decisive Woman Intensive- 6 weeks 1:1: Click Here.
Takeways:
- The decisive woman is a decision maker who trusts her intuition.
- Integrity is crucial in decision-making and personal development.
- Women often self-abandon, leading to feelings of numbness.
- Setting boundaries is essential for self-trust and growth.
- Friction and conflict can lead to personal growth.
- Living authentically means prioritizing your own needs.
- Women have historically faced challenges from both men and other women.
- Deciding to take back your life is a powerful step.
- Trusting your intuition is key to overcoming fear.
- The Decisive Woman Intensive program supports women in their journey.
Apply to the Decisive Woman Intensive- 6 weeks 1:1: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode, Lo Wentworth discusses the complexities of setting boundaries and the emotional repercussions that come with it. She emphasizes the importance of recognizing oneself as the villain in others' stories when asserting personal needs and the necessity of prioritizing self-worth. The conversation explores the emotional fallout of boundary-setting, the challenges of navigating relationships, and the journey of reclaiming one's identity. Ultimately, it highlights the empowerment that comes from being the hero of one's own story.
takeaways
- Setting boundaries often makes you the villain in others' stories.
- People who benefit from your compliance will resist your changes.
- You are worthy of your basic needs and desires.
- Emotional fallout from boundaries includes grief and self-doubt.
- You don't need to over-explain your choices to others.
- Being misunderstood is part of the journey to self-acceptance.
- You are responsible for your own feelings and actions, not others'.
- Reclaiming your identity involves facing uncomfortable truths.
- The process of setting boundaries can feel lonely but is necessary for growth.
- You become unstoppable when you prioritize your own needs.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode of The Naked Life, Lo Wentworth explores the complexities of identity, responsibility, and the desire for vulnerability among strong women. She discusses the importance of building a strong foundation through coaching, the burdens of resentment and responsibility, and the journey of self-discovery. Lo emphasizes the need for boundaries, the fear of losing one's identity, and the desire to embrace softness while navigating societal expectations. The conversation encourages listeners to reflect on their true selves and the importance of prioritizing their own needs and desires.
takeaways
- Timing is everything; feeling ready is subjective.
- Building a strong foundation is crucial for personal growth.
- Resentment often stems from taking on too much responsibility.
- Strong individuals often desire to be soft and vulnerable.
- Self-discovery involves questioning your identity beyond societal roles.
- Setting boundaries is essential for emotional well-being.
- The fear of losing one's identity can be paralyzing.
- Fulfillment comes from understanding and embracing your true self.
- It's okay to seek help and guidance in your journey.
- You deserve to prioritize your own needs and desires.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode of the Naked Life podcast, Lo Wentworth delves into the complexities of setting boundaries, exploring the emotional turmoil that often accompanies this process. She discusses the importance of self-respect, the grief of letting go of old roles, and the journey of reparenting oneself. Lo emphasizes the significance of recognizing and addressing resentment, effectively communicating boundaries, and embracing personal growth. The conversation highlights the transformative power of creativity and the ripple effect of personal development on relationships. Ultimately, Lo encourages listeners to prioritize their own needs and live authentically.
takeaways
- Setting boundaries is essential for self-respect.
- Emotional turmoil often accompanies boundary setting.
- Grief can arise from letting go of old roles.
- Reparenting oneself is a crucial part of growth.
- Resentment can indicate where boundaries are needed.
- Effective communication is key to maintaining boundaries.
- Personal growth can change relationships significantly.
- Creativity can help integrate childlike wonder into adulthood.
- It's important to honor all parts of yourself.
- Living authentically requires courage and self-acceptance.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this conversation, Lo Wentworth explores the themes of trusting the timing of life, the internal struggle with intuition, and the journey of overcoming self-betrayal to rebuild trust in oneself. She shares personal anecdotes and insights from her experiences in the coaching industry, emphasizing the importance of intuition and self-acceptance in personal development.
Takeaways
- Trusting the timing of everything in your life is essential.
- Safety comes from within, not outside yourself.
- Releasing control is a challenging but necessary process.
- You were taught to second guess yourself and seek external validation.
- The checklist life often leads to dissatisfaction and confusion.
- Self-betrayal is a common experience that needs to be addressed.
- Giving yourself grace is crucial for personal growth.
- You can borrow trust from areas of your life where you feel confident.
- Rebuilding trust in yourself takes time and effort.
- Intuition can guide you in unexpected and illogical ways.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode of the Naked Life podcast, Lo Wentworth discusses the complexities of navigating life's chaos, grief, and the importance of clarity and movement. She emphasizes the need for stillness and self-respect, breaking free from preconceived roles, and the significance of responsibility and forgiveness. Lo encourages listeners to create a life of clarity and support, reminding them that life is worth living and to define what a full life means to them.
Takeaways
- Trusting in the timing of life is essential.
- Clarity is needed for the next step, not the whole plan.
- Stillness is often more valuable than constant action.
- Breaking free from societal roles can ruffle feathers.
- Responsibility often leads to resentment for the strong ones.
- Forgiveness is primarily for oneself, not others.
- Life is not a one-size-fits-all journey.
- Creating a life of clarity requires intentional steps.
- You are not obligated to make others comfortable.
- Defining a full life is a personal journey.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this conversation, Lo Wentworth explores the themes of excitement, visibility, and the duality of women's experiences. She emphasizes the importance of self-permission and validation, particularly for women who have been conditioned to seek external approval. Lo discusses the necessity of sitting in discomfort to reclaim one's voice and integrity, and encourages listeners to embrace their multifaceted identities and desires without shame. The conversation culminates in a powerful reminder that individuals have the authority over their own lives and the permission to explore their interests and passions.
Takeaways:
- Women often struggle to share their excitement and achievements.
- Celebrating both triumphs and struggles is essential for emotional range.
- Many women have been conditioned to seek permission for their desires.
- Self-validation is crucial for personal growth and empowerment.
- Conflict and discomfort can lead to significant change.
- Integrity involves aligning actions with personal values and beliefs.
- It's important to embrace all aspects of oneself, including desires and fantasies.
- Women can shape-shift into different versions of themselves as needed.
- Permission to explore interests is a vital part of self-discovery.
- Everyone has the right to live a life true to themselves.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode of the Naked Life podcast, Lo Wentworth discusses the pervasive 'us versus them' narrative in society, particularly among women. She emphasizes the importance of self-acceptance, understanding duality, and celebrating the choices women make, whether they choose to be homemakers or career-driven. Lo advocates for unity among women, encouraging them to embrace all aspects of themselves and reject societal pressures. The conversation culminates in a call to action for listeners to love themselves and their choices, regardless of external opinions.
Takeaways
- The 'us versus them' narrative is damaging and divisive.
- Understanding duality is essential for personal growth.
- Safe spaces must start from within oneself.
- Women should celebrate each other's choices, not compete.
- Feminism should focus on choice, not division.
- Indifference is a stronger stance than hate.
- Women can embody multiple roles and identities.
- Self-acceptance leads to empowerment and freedom.
- Unity among women can challenge societal norms.
- Personal growth involves embracing all parts of oneself.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode of The Naked Life podcast, Lo Wentworth shares her journey of personal development, the significance of intuition, and the importance of emotions and boundaries in creating a fulfilling life. She discusses the concept of the 'dark night of the soul' and how it led her to embrace her true self. Lo emphasizes the need for self-responsibility and the creation of a community of sovereign women who support each other in their growth. The episode concludes with a call to action for listeners to take charge of their own lives and embrace their power.
Takeaways
- The Naked Life is about stripping away societal expectations.
- Personal development often begins with a dark night of the soul.
- Intuition is a guiding pillar in personal growth.
- Emotions play a crucial role in attracting healthy relationships.
- Boundaries are essential for self-love and empowerment.
- Self-responsibility is key to personal transformation.
- Creating a community of supportive women is vital.
- It's important to discern whose opinions matter to you.
- The journey of self-discovery can be surprising and rewarding.
- You are the only one who can save yourself.
Apply to work 1:1 with Lo Wentworth: Click Here.
Have a Dear Lo question: Click Here.
Join the Naked Thoughts Community Waitlist: Click Here.
Instagram: @lowentworth
In this episode, we're talking about embracing personal growth and overcoming obstacles along the way. Lo shares the concept of "burning the boats," which means burning bridges behind you and not looking back when starting something new. She emphasizes the importance of accepting yourself and understanding that family members may not always be supportive of your changing and evolving self. We discuss the gray rock method for creating boundaries and not reacting to people projecting their feelings and actions onto you.
Forgiveness is another important topic we cover in this episode. Lo explains that it's not about the other person, but rather about moving past your own anger and grief. We also talk about the need to let go of the idea of perfection and to focus on those who support you. Through vulnerability, self-acceptance, and self-belief, we can all ignite our own fires and burn those boats to make room for personal growth.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 75-Minute Reconnect/Refocus Session.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Welcome back to The Naked Life podcast! In this episode, Lo shares her personal journey of introspection and healing, focusing on both masculine and feminine energies. She emphasizes the importance of taking a step back from the go-go-go mentality and figuring out if we're carrying our own problems or someone else's. Generational healing is also addressed, encouraging listeners to break cycles and do things their own way.
Lo discusses the importance of surrounding yourself with people who support your journey of healing and growth. Forgiveness is also discussed, not as accepting disrespect, but as letting go of anger and moving on with life. The episode also provides practical tips on what forgiveness looks like, how to forgive, and exercises to release anger and start your journey to forgive.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 75-Minute Reconnect/Refocus Session.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
In this bonus episode, Lo talks about three simple steps you can take to create boundaries that support you this holiday season. If you have decided enough is enough and are ready to start setting boundaries, this episode is for you. You will discover where to start creating your boundaries, what works for you, and how to take the overwhelm out. Because it is time for you to release self-abandonment and know what it feels like to put yourself first.
Join my Unstoppable Boundaries Community Starting January 16th! Claim Your Sport HERE!
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 75-Minute Reconnect/Refocus Session.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Gabby shares her journey to becoming the mindful Boudoir Photographer and how it has allowed her to have more freedom in her own life.
Gabby dives into how gaining her own freedom provided her with a vehicle to support others in gaining their own freedom.
Lo and Gabby talk about the transitioning periods of Gabby’s life and how she listened to her intuition.
Listen in as Gabby shares how she stopped putting too much weight on other people’s opinions about how she should run her business and her life.
Lean in as Gabby shares how she believes niche-ing yourself down could be holding you back when you should be letting yourself explore and play with what interests you.
Gabby dives into what is and how she implements it in her life, and how it has improved her life.
Single-tasking is one of Gabby’s favorite practices, and how stopping multitasking impacted her life.
Gabby and Low share how to develop a mindfulness practice that supports you instead of what you are told to do to be mindful.
Lo and Gabby talk about how to be and create a safe space within yourself first to be able to be a safe space for others.
Gabby dives into embodying a sense of ease and settle, enables her boudoir clients to relax and have fun during their shoot and empowers them, and gives them permission to be fully themselves during the process.
Gabby shares her booking process and what her clients should expect.
Lo and Gabby share how to release the belief it is selfish to have a boudoir shoot for you instead of always doing it for someone else.
Learn why not waiting to have a boudoir shoot until you have achieved something is practicing self-love as your body changes as you do.
About Gabby
Gabby Jockers is the Mindful Boudoir Photographer and owner of Embodied Art Boudoir, a body-positive boudoir studio in Golden, CO, just outside Denver. She uses yoga and mindfulness practices to help her clients get out of their heads and into their bodies so they can experience embodied expression, confidence, and self-love.
Connect with Gabby:
Website: https://embodiedartboudoir.com/
Instagram: https://www.instagram.com/embodiedartboudoir/
Confident posing guide: https://view.flodesk.com/pages/630050670e625a4a90535361
Affirmation card deck: http://soulea.co
WANT MORE?
GET FUCKING NAKED WITH LO:
Join Sacred Validation! Breaking the cycle of self-abandonment as you learn to build your own identity: www.lowentworth.com/sacred
Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Are you finding that you have toxic relationships with the feminine figures in your life? If you answered yes, tune in as Lo shares how this is tied to the fatherhood wound and not having a safe space to be yourself.
Lean in as Lo teaches why learning to validate yourself is necessary to change your life.
Lo shares how the fatherhood wound is the root cause of the mother/feminine/sisterhood wounds
Lo dives into how the fatherhood wound can cause fear of abandonment and why you learned to abandon yourself for the illusion of safety and acceptance.
Definition of the fatherhood wound: The absence of the father figure in your life to hold a safe space for you. “You’re safe. I’ve got you”.
Lo teaches how self-abandonment stems from there not being a masculine figure to hold a safe space for you to allow you to be your chaotic feminine self.
Lo shares how to identify the triggers of a feminine falling into her masculine: Unseen, Unsafe, Unheard
Lo shares why you must get to the root cause to heal. Otherwise, the wound will still appear like a pesky weed in your garden.
Lo dives into how your fatherhood wound can impact your sisterhood relationships.
Balancing the masculine and feminine energies is the key to feeling safe with yourself and in your own skin.
Building your self-identity requires you to own and accept that you abandoned yourself as a survival mechanism and how it sabotages your life today.
Lo teaches how to know whether your essence is feminine or masculine.
Lean in as Lo shares her own experience of living from a place of hypermasculinity when her essence is feminine.
Learn how to feel safe with yourself and know you have your back!
Lo dives into how trying to compete against the men means you are still seeking the validation of the male community.
Boundaries are the masculine containers that support you and your life and validate yourself by meeting your wants and needs.
Lo teaches you how to identify if you are a cycle breaker.
Join my Sacred Validation Community! www.lowentworth.com/sacred
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session. Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Are you constantly researching or gaining others’ opinions before making a decision? If you answered yes, then this is the episode for you. Listen in as Lo dives into how we seek validation outside of ourselves to grant permission for the decisions we are making and how to break that habit.
Lo shares how to shed your chameleon self and start owning your self-identity
Lo teaches how acknowledging and honoring how you feel in your body will help you shift your mindset faster than just affirmations and meditations alone.
Learn how setting boundaries and how self-respect creates the by-product of feeling at home in your own skin
Proving people wrong is still seeking out their validation…AGAIN, proving people wrong is still seeking out their validation. Listen in as Lo shares why you will never get it by doing this.
Lo dives into how radical responsibility is the key to your validation and the hard truth that those you seek validation from will never give it to you.
Narcissistic people are emotionally unavailable, BUT not all emotionally unavailable people are narcissists. Lo shares how it is OK to be emotionally unavailable during your healing process.
Let Lo guide you through the process of accepting dysfunctional family members and releasing the illusion of what you hoped them to be, and letting them go in your life.
Lo shares her experience of returning to the place that broke her to reclaim her power and take back her life.
Lean in as Lo shares how being mad at yourself is part of the healing process. Allow yourself to have the freedom to feel your emotions instead of going down the negative spiral.
Words are intentional. Lo walks you through the importance of being specific and intentional with your words and what they mean to you.
Learn how the fear of abandonment is why your struggle with self-validation and trusting yourself
Being a chameleon is a great skill to possess and conquer tasks, BUT when it comes to your emotional validations, it’s time to let it go.
Surround yourself with people you trust and hold space for YOU as you are. Lo shares how witnessing others navigate how they handle situations allows us to learn.
Lo dives into the importance of exploring what your hobbies and desires, especially when you weren’t able to create your self-identity when you grew up with emotionally unavailable people.
Lo shares an example of showing the value and self-respect of putting yourself first in a healthy way.
Join my Sacred Validation Community! www.lowentworth.com/sacred
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Are you trying to figure out and navigate who you are without feeling selfish? This episode is for you! Lo is diving into the fact that when you have experienced childhood trauma, you are not taking back your life; you are living your life for YOU for the first time ever.
Lo teaches how to silence your inner people pleaser while learning to put yourself first and navigate family expectations.
Learn why always taking everyone else’s needs into consideration before your own means you are seeking the illusion of approval and living your life for someone else rather than for yourself.
Let Lo teach you what Cycle Breaking is and how to navigate it.
Lo shares her own experience of family projecting their opinions and expectations of who they thought she should be and how she broke the cycle and started living her life for herself.
Did you grow up in a family that had a “blood is thicker than water” mentality? Learn from Lo how to break free of expectations and how to embrace your “found” family.
Lo dives into how to navigate familial relationships when you set boundaries and are no longer available to the emotional punching bag.
Don’t harbor anger or resentment towards others that did not experience the same trauma as you. As the cycle breaker, it becomes easier over time. Lo dives into what this looks like and how to acknowledge these feelings.
Lo teaches how to relinquish the fear of getting in trouble for using your voice and how it doesn’t matter as you are living out your life for YOU.
There is power in knowing that you are living out your life for no one else but yourself, especially when you know what it’s like to live your life for someone else, and you KNOW that is not how you want to be live your life moving forward.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Are you wanting to release the trauma you are holding onto from childhood and figure out your true identity? Then, tune in as Lo shares how to let go of guilt and navigate becoming your authentic self.
Let Lo teach you how to check yourself to discover if you are playing a role or truly living your authentic life.
Lo teaches you how to start using your voice to talk about your experiences to unlearn the belief “everyone is a threat.”
Listen in as Lo identifies how emotionally unavailable parents can set unrealistic expectations that have an impact on losing your sense of self and how to stop putting others' emotions before your own.
Lo dives into shedding the labels of who you were told to be as “a mother,” “an athlete,” etc. You are so much more. Discover who you truly are beyond the stereotypical label.
Lo shares how she developed her relationship with herself and shed the “ice queen” armor she put on as protection from being yelled at for being herself.
Are you scared to go through all the s**t on this journey of self-discovery? Lo shares her experience in her own discovery of dualities of truth on her journey to figuring out who she was without the limiting labels imposed on her.
Get back to basics. Identify the things that you enjoyed as your younger self. Lo teaches you how to identify where things shifted in your life and where you lost the outlets that made you feel fulfilled.
Learn how to embrace the mini steps as they are the building blocks to healing the relationship with yourself. You don’t need to have a 5 or 10-year plan - a 1-month plan is enough.
Lo dives into how you need to release living in your full masculine self and embrace and connect with your full feminine. She covers getting comfortable with the death and rebirth cycle to build the resilient muscle to let go of who you used to be and grow into who you are today.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session. Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Want to avoid a vulnerability hangover? Listen in as Lo shares how honoring what you feel ready to share will help you avoid that dreaded vulnerable feeling.
Learn why Lo feels trying to make her higher self perfect was holding her back in life and how comparing your higher self to your present self is probably holding your back and making your feel unworthy.
Learn how to overcome turning your self healing process into the comparison game and avoid letting the process become toxic.
Listen in as Lo talks about training your ego to stop assuming the next bad thing is going to happen when you are finally feeling good about yourself and waking up happy!
Let Lo teach you how to live out your daydream. Growing up as the fixer, perfectionist and overachiever Lo realized this was a survival mechanism that was holding her back and blocking her from living out her daydream in real life.
Do you feel like you always have to be useful to those around you so that you won't be abandoned? Lo talks through why this behavior is adapted when all you are seeking is to be loved as you are.
Lo goes into detail about why it's time to save yourself, there is no knight in shining armor coming to save you. Learn to stop putting your higher self on a pedestal and allowing yourself to remain the victim.
Learn to accept that your higher self is human- just like you. Therefore you are your higher self and so worthy of all your dreams and goals. Don't settle for your plan B. Just because your plan A is different from those around you, doesn't mean you or your dreams are wrong.
Do you ever feel like you're overachieving or striving for perfection? Lo talks about why this could be a cry for help or a cry for someone to see that you are truly struggling and how to break that cycle.
Lo goes into detail about how healing toxic patterns in your life can attract those who will love you as you are and how you'll know that you finally healed your relationship with yourself.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
- Come listen in as Steph talks about why she left her 9-5 to pursue her passion for the outdoors and teaching young women to hunt.
- Learn how Steph found trust and confidence in her own skin by submerging herself in nature and the outdoors.
- Steph also goes into detail about how she had to learn to balance being the role model that she wishes she had growing up while learning to be her OWN role model.
- Learn why stopping to reflect on all that you have accomplished so far, has SO MUCH power in your journey.
- Being in the outdoors comes with lots of danger and fear. Steph and Lo talk about how our bodies don't automatically know the difference between physical and emotional fears. It's up to YOU to reframe your fears to support you instead of holding you back.
- Want to have more confidence in yourself and trust in your own intuition? Listen as Lo and Steph talk about why really knowing yourself and what you want will help you start living the confident life that YOU want for yourself.
- Learn why following what interests you can lead you to try new things. Giving yourself permission to try something new or learn a new skill will leave you with more confidence and trust in yourself.
Connect with Steph Lane:
Instagram: @wildenroute
Email: hello@woodsandwatersproject.com
GET FUCKING NAKED WITH LO:
Follow the podcast on Instagram: @the.naked.life.co
Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect Session
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
- Listen in to find out why healing your relationship with yourself is so beneficial for all of the other relationships in your life.
- Learn how Lo taught herself to heal and release trauma from her body.
- Disconnecting from yourself is why you’ve always thought something was wrong with you- listen in to hear why learning to reconnect is step one in the healing process!
- Hear why learning to say NO is the most crucial boundary you can set for yourself.
- Learn to decipher your intuition from your ego- and when it's time to trust that intuition to rebuild your relationship with yourself!
- Hear why Lo believes setting boundaries tells yourself that you are worthy or protecting yourself and how boundaries will help you build confidence within yourself.
- Life changes, seasons of life come and go- listen in as Lo talks about why you should evaluate your boundaries as each season of life changes and why setting boundaries shows how much you value and trust yourself.
- Learn why healing your relationship with yourself, can leave you more confident and feeling like the true rockstar that you are.
- Do you ever feel like you have some habits that are affecting your life? Learn how to rewire those habits and reclaim that part of your life.
GET FUCKING NAKED WITH LO:
Follow the podcast on Instagram: @the.naked.life.co
Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect Session
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Listen in as Wendy shares how she switched her mindset and learned to put herself first and stop believing she would be selfish in doing so.
Wendy shares the benefits of a coach versus working with a therapist and how she worked through the release of her bitterness and resentment from the divorce.
Wendy shares WHY divorce can be the best thing that happens to you and how it was truly a gift for her.
Learn how Wendy reclaimed herself by putting herself first to be able to give 100% to those in her life, how she learned to trust her intuition again and how putting herself first and making self care a priority has had a positive impact with the relationship she shares with her kids.
Lo and Wendy talk about how important asking for what you need is and how setting boundaries with those around you can actually strengthen your relationships instead of pushing people away.
It's time to release the people-pleasing mentality and honor yourself and your boundaries- don't miss this share-all Episode between Lo and Wendy.
Connect with Wendy Sterling:
Website: https://wendysterling.net/
Instagram: @divorcerehabwithwendy
Facebook: Wendy Sterling
Youtube Channel: The Divorced Woman's Guide
GET FUCKING NAKED WITH LO:
Follow the podcast on Instagram: @the.naked.life.co
Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect Session
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
Learn why so many people think there is something wrong with THEM and how ending the war within yourself will allow you to never second guess yourself again.
Listen in to find out why Lo thinks the phrase “It is better to ask for forgiveness than permission” is complete BS.
You were conditioned to second guess yourself, but why? Learn how to let go of sticking to the status quo to become your most confident and whole self to live your most authentic life.
Learn why you were taught to play small as a way to survive and how this belief is holding your back if you want to be living the life you know you are meant to be living.
Wanting something different from those you grew up with does not make you wrong- learn how letting others project fears on you is holding you back from going after your dreams.
It's time to forgive yourself and take ownership of your past decisions and mistakes- Lo will walk you through forgiving yourself and healing your internal war within yourself is key to your healing and journey.
Learn how to shift a belief and use an affirmation that supports you instead of holding you back.
Hear about how Lo learned to heal her relationship with her inner child but also let her lead from time to time.
Stop making yourself wrong during your healing process and reconnect with yourself. Accept your wants and needs as they come and don’t judge them, just accept them & love yourself for putting yourself first.
Hear why Lo believes you cannot be confident without FULL trust in yourself.
GET FUCKING NAKED WITH LO:
Follow the podcast on Instagram: @the.naked.life.co
Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect Session
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
- Learn the Meaning of The Naked Life & what it means to make stripping a way of life.
- No more passing the bar- nothing outside of yourself is allowed to hold you back anymore.
- Trust yourself again, and your intuition can give you the ability to heal and navigate the life YOU dream of. Not the cookie-cutter one society has in mind for you.
- Learn how Lo reclaimed parts of herself she felt she lost or were taken from her to heal her relationship with herself—allowing her life to move forward.
- Being BRAVE is not always what you think it is- Why Lo has never thought of herself as brave.
- Why moving around the country can be good for the healing & living The Naked Life.
- Learn how no longer be available to disappoint Yourself. After all, you're not living your life for others. So why not disappoint them instead.
GET FUCKING NAKED WITH LO:
Follow the podcast on Instagram:@the.naked.life.co
Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect Session
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.
Mindset and Intuitive Coach for Women | Lo Wentworth
On this episode, I talk with Desiree Cavalancia, jewelry designer and goldsmith.
Desiree has been making jewelry since she was 15 years old with her family's encouragement and a very influential art teacher. After moving to Philadelphia in 2011, she received her BFA in Metals/Jewelry/CAD-CAM from Tyler School of Art followed by a master’s degree from Fox School of Business.
She worked full time at a gemstone dealer on Jewelers’ Row before finally establishing her company in 2016. Désideria Collection is known for creativity and exclusivity; her custom designs combine natural forms with antique jewelry styles to create something totally unique to each client.
She a launched a new men’s line of engagement & lifestyle rings in October. The launch collaborated with Philadelphia lifestyle influencers Alex & Mike and includes 8 men’s lifestyle rings and 8 men’s engagement rings.
We also have a permanent display & private shopping experience inside Fox & Holly in Peddler's Village. You'll be able to try a lot of our designs in person and make appointments for custom designs.
She is a trailblazer, brilliant, and intuitive, and I’m so grateful for the opportunity to share her story and mission.
In this episode, we talk about...
• her love of jewelry design and starting her jewelry company
• realizing who you are and who you want to be
• being comfortable in your own skin and learning to love yourself
• healing after a car accident while navigating the uncertain of going out on your own
• dropping perfectionism and believing you are enough
Desideria Collection Instagram: @desideriacollection
Desideria Collection Facebook: facebook.com/DesideriaCollection
Desideria Collection Website: desideriacollection.com
On this episode, I talked with Courtney Hunter, author, dancer and production company owner.
Courtney is a serial creator with experience in the fashion industry and with live performance.Courtney began producing contemporary dance and burlesque performances under her production company Stolen Fire Collective, aptly named after Prometheus the fire-stealing god.
Sentience, her debut Science Fiction novel, is a written extension of a contemporary dance piece that was produced for the Philadelphia Fringe Festival in 2017 based on artificial intelligence. In her free time, she records a podcast called The Sentience Podcast, which started as a behind the scenes look at the making of her novel and has evolved into an auditory hub for all things science fiction, creative process, true crime, and the occult.
She is creative, honest, and intelligent, and I’m so grateful for the opportunity to share her story and mission.
In this episode, we talk about...
• following her desire to tell stories from dancing to writing
• her book, Sentience, and how it came to be
• What world build is and how to develop characters for your book
• Writing your own permission slips in life and who signs it
• How your perspective adds value
• Deciding you are enough
RESOURCES:
Purchase her book, Sentience at Amazon
Courtney Hunter IG - @COURTNEYPATRICIAHUNTER
Courtney Hunter FB - @SENTIENCETHEBOOK
Courtney Hunter TWITTER - @COURTNEYPHUNTER
Courtney Hunter WEBSITE - COURTNEYPHUNTER.COM
The Sentience Podcast
Lo Wentworth Instagram @lowentworth
Lo Wentworth Parler @lowentworth
Website www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Lyssa "LJ" Jackson is a Former Target Executive Leader turned email marketing expert. LJ is a certified email marketing expert with years of corporate experience and now helps small business owners rock the inbox. She is also the host of the MarketHER podcast and founder of ohheylj.com
LJ Jackson IG: @oohheylj
LJ Jackson Website: ohheylj.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Katie Grimes is a Sober Dating Coach, who helps sober people say see ya to diving into relationships too quickly & it fizzling out fast. Whether you're coaching virtually with her, attending her Summit of Love conference, or listening to her podcast Anything for Love, she will have you thinking thoughts, feeling feelings, and taking action in your love life that increases your confidence. Say hi to her @kg.katiegrimes on Instagram.
Summit of Love Conference Link and enter code SELF LOVE: https://www.katiegrimes.com/summit
Katie Grimes IG: @kg.katiegrimes
Katie Grimes Website: www.katiegrimes.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Established in 2014 by Emmalee Bierly LMFT and Jennifer Chaiken LMFT, The West Chester Therapy Group quickly became one of the top therapy practices in Pennsylvania. Owners and founders Emmalee and Jen immediately made a name for themselves in millennial driven media. In 2019, they began the ShrinkChicks podcast to directly interact with their audience. Emmalee and Jen's down to earth personalities and humor, matched with their strong clinical backgrounds, makes therapeutic topics more relatable and accessible.
ShrinkChicks releases new podcast episodes every Monday on all podcast platforms. You can follow along @ShrinkChicks on Instagram where Emmalee and Jen do a weekly Q&A, ask for user feedback/input for the podcast, and post daily. You can also follow Emmalee & Jen @wctherapygroup - their Instagram page for their private practice - for more daily posts and relatable content. If you are interested in inquiring about or working with one of the wonderful clinicians at The West Chester Therapy Group, please fill out this contact form http://www.wctherapygroup.com/contact-us.html or send an email to contact@wctherapygroup.com.
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Sarah Ripoli is an east-coast based fashion blogger with a strong focus on women empowerment. She is both a public speaker and domestic violence awareness advocate, as Sarah lost her mom to domestic violence at age 6. She is also the founder of Angel Energy, a clothing company that focuses on raising domestic abuse awareness and donates 25% of proceeds to charities monthly. Angel Energy's mission is to inspire women to overcome adversities in life by spreading positivity and optimism.
Sarah Ripoli IG: @sarahrip
The Scoop by SarahRipWebsite: https://thescoopbysarahrip.com/
More on Sarah's Story and Earth Angels Survivor Stories, Click here.
Angel Energy IG:@angelenergy.social
Angel Energy Website: shopangelenergy.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Zaina Banihani is a 24 year old formulation chemist trying to normalize what science is. She loves fashion and science and put my blog together to combine the love of them both! She started The Chic Chemist in 2018 as a way to express my love for shopping and science. During the day she works away in a pharmaceutical lab in her fancy-dancy lab coat and by night she is stalking deals everywhere and anywhere! She a big clearance rack girl and if she ever lost in a store please just go directly to clearance and she'll be there under the piles and piles of deals she has most likely found.
The Chic Chemist Website:http://thechicchemist.com/
Zaina Banihani IG: @thechicchemist
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Alyse and Lexi Scaffidi are New Jersey sisters determined to make a difference. Known for their delightful and colorful social media presence as @bitesizedfitness and @bitesizedsis, the duo’s goal is to promote inclusivity, healthy lifestyle, and positive vibes through their content.
Alyse, 30 year old, Pharm D and Lexi, a 28 year old accountant, definitely do not look like your average business women. They are lovers of fashion, traveling, and family time! Over the past 3 years, they have been working on expanding their body inclusive
DreamWalk Fashion Show which is a new type of event featuring diverse Dreamers (what they call models), wild fashion, musical performances, and pop up art installations! In 2017, a recap video of their first ever show went viral receiving over 40 Million views on social media. Last September they sold out Live Nation's Gramercy Theatre in Manhattan and will be having a fall 2020 show in Philadelphia!
Upcoming Event: As of now, we will be hosting our 4th DreamWalk Fashion Show in Philadelphia at 2300 Arena on Saturday, September 26th. Tickets aren't available yet, but will be next month.
Lexi Scaffidi IG: @bitesizedsis
Alyse Scaffidi IG:@bitesizedfitness
DreamWalk Fashion Show website: www.dreamwalkfashionshow.com
DreamWalk Fashion Show IG: @dreamwalkfashionshow
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
My name is Angela Han, and I am an in-house counsel for a healthcare company in Baltimore, MD. I am also a health coach and founder of the Fit to Practice Society, a community of lawyers all across the country (and world) who have committed to their mental, physical, and professional health. A handful of us work out together weekly and engage in discussion on how to improve our health without making it feel like additional work. I also am a host of the podcast Fit to Practice, where we share the health journey of attorneys from all walks of life each week.
For lawyers who want to work out with other lawyers every week, sign up here for the Fit to Practice Society: angela-han.com/society.
Angela Han LinkedIn: linkedin.com/in/angelahanhealth
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Brittany Tucker is an enthusiastic coach and dynamic keynote speaker experienced in training over 250 businesses globally. As an expert Kolbe Consultant she combines her knowledge of natural instincts with her passion for motivating individuals to live a life true to who they are.
As a speaker, Brittany has shared the stage with names like Dominique Wilkins, Jesse Itzler, Navy SEAL David Goggins and Dave Sanderson (survivor of “Miracle on the Hudson”). A few past training clients include Susan G. Komen, Georgia Chamber, Southern Company, Georgia Aquarium and numerous women across the country.
Brittany earned a Bachelor of Arts in Communication/Marketing from Auburn University where she was a collegiate cheerleader, in addition to a Master of Science in Sport Management from Georgia Southern University. Furthermore, she is a Disney Institute graduate, a John Maxwell speaker, and has completed education at Emory and Berkeley. In 2018 Brittany earned her certification in Entrepreneurship from Harvard HBX and was honored to be named a recipient to 40 Under 40 class for Georgia Southern.
She strongly believes in giving forward and has served as a missionary to AIDS orphans in Africa, as a Disney princess for Bert’s Big Adventure charity and on the advisory board for “Unsettled”, a startup travel company featured in Forbes. She and her sister graciously award an annual cheerleading scholarship to a deserving high school student.
Brittany spent time living in Bali collaborating with entrepreneurs from 10+ countries on business ideas. She is ecstatic to be writing her first book alongside Lioncrest Publishing to help women ditch society’s standards to fully step in to who they’re created to be. She credits her joy in life to her faith, love of travel + Tony Robbins and obsession with Chick-fil-A.
Brittany Tucker IG: @BrighterWithBritt
Brittany Tucker Website: BrighterWithBritt.com
Upcoming Events: Currently hosting a book club on Instagram. We are reading UNTAMED. Tuesday nights at 7:00pm CST. Launching a membership site for women in August…stay tuned. I’m also writing a book but no current release date for this one. All events/info can be found on insta!
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Dr. Alyssa Cole is a physical medicine and rehabilitation physician in Philadelphia, PA. She will be the first Cancer Rehabilitation fellow physician in Philadelphia and is looking forward to trailblazing this field for the future generation of doctors. She is passionate about combining the arts and sciences, from earning dual degrees with a BA in Classics and a BS in Biology to competing in the Miss America scholarship program while championing her platform of adding Arts to STEM (Science, Technology, Engineering, Arts, and Mathematics) disciplines. She is also studying to get her MBA and loves sharing helpful tips from health to fashion, food, and lifestyle on her social media platforms (@doctor.cole) and her blog Daily Dose of Vita.
Dr. Alyssa's IG: @doctor.cole
Daily Dose of Vita website: dailydoseofvita.blogspot.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Taylor M. Tieman, Esq. is an attorney and founder of Legalmiga®, an accessible legal services membership created specifically for small business owners and entrepreneurs. She assists and advises her clients on how to legally protect their brands, services, products & content through the effective use of preventative measures and legal strategy. Taylor operates a virtual law firm based out of Los Angeles, California and specializes in trademarks, contracts, copyright, podcasts, and business formation.
Taylor's IG: @taylormtieman_esq
Taylor's Website: www.ttiemanlaw.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Former trauma therapist, Amanda JP Brown went from high school drop-out and drug user who struggled with shame, self-confidence and loving herself to a college graduate, earning two master's degrees. Her journey led her to write, You're Brave Enough: 8 Daily Practices to Be Your Own HERO. Today, she guides women through their shame so they can stand confidently in their power.
Amanda JP Brown website: www.amandajpbrown.com
Amanda JP Brown IG: @amandajpbrown
Free Digital Book of ou're Brave Enough: 8 Daily Practices to Be Your Own HERO: www.amandajpbrown.com/free-ebook
Band of Brave Women Facebook Group
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Katya Nicholas is a Gallup-certified CliftonStrengths coach and portrait photographer based in New York City.
Katya believes that we are all unique, but we forget this or stop believing in ourselves, because we listen to someone’s critical voice. She believes that once we recognize our own beauty and talents, there will be no room for jealousy, envy, competition, or any other destructive negativity.
Katya learned photography at age 9, and after many years of trying different types of photography, she realized that photographing people is what brings her the most joy. Since then she’s been working with everyday women to bring out their unique, inner beauty.
As for CliftonStrengths, Katya took the assessment in 2013 and became passionate about the strengths-based psychology that focuses on what’s right with people, rather than what’s wrong with us. Having realized that she’s been having coaching conversations with people throughout her entire life, it was only natural for her to get certified as a CliftonStrengths coach.
Katya wishes for everyone to reacquaint themselves with their unique talents, strengths and beauty, because once we do that, we become limitless and brave.
Katya Nicholas Website: www.katyanicholas.com
Katya Nicholas IG: @katyanicholas
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Ava Ghiotti’s love of entrepreneurship stems from her passion for creative storytelling, design and the challenges and logistics of brand development. She often credits problem solving with keeping her on her toes and the contributing factor of her growth as a business owner. Ava is the founder and creative designer behind Merchants of Beauty. Combining her love for storytelling, design, and meaningful objects she set out to elevate the candle experience. Moving from NYC to Los Angeles for 4 years, it was during her time on the West Coast that she honed her skills on project visualization and creating experiential experiences. Making her way back to New York City, Ava began the development of Merchants of Beauty; the culmination of her experiences around storytelling and creative development. Ava created Merchants of Beauty from the notion that meaningful objects can capture the essence of moments and memories, sparking conversation that can lead to your next great adventure. Ava currently resides in New York City and is forever inspired by the energy of the city she calls home. It is her hope that you find a bit of your essence in the collections she has designed.
CODE FOR 25% OF YOUR MERCHANTS OF BEAUTY CANDLE ORDER FOR JULY: BRAVE25
Ava Ghiotti IG: @merchantsofbeauty
Merchant of Beauty Website: www.merchantsofbeauty.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Paola Rodriguez is an entrepreneur, world traveler, foodie, wife and mom of two boys. She is the founder of Unique World Crafts, a company that empowers artisans around the world and serves as the bridge between them and the U.S market. She loves to surround herself with beauty, curate unique handmade accessories and wear lipstick. She is a true believer in the unimaginable, helps women step into their power to see possibilities to live their dreams and takes a stand for them to tap into their beauty. She is the host of The Language of Beauty Show where speakers share their wisdom on finding a woman’s unique style to feel confident, free and empowered to take over the world.
Paola Rodriguez IG: @thelanguageofbeauty
The Language of Beauty Show Facebook page: facebook.com/groups/thelanguageofbeautytribe
Unique World Crafts Website: www.uniqueworldcrafts.com
Lo Wentworth IG: @lowentworth
Lo Wentworth Website: www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Taylor Rambo is a former youth pastor, podcaster and creator of Better, Not Perfect The Podcast, blogger, and creator of the Better, Not Perfect Brand and author of the book Wreckless Grace: A Journey to Bold Forgiveness. Perhaps one of the most important roles I play is being a momma and a wife. I have an almost two year old firecracker of a daughter.
Taylor Rambo IG: @thetaylor_rambo
Taylor Rambo Website: tayrambo.com
Better, Not Perfect Podcast
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Dr. Liz Santangelo is originally from Fallston, MD where she grew up with her parents, three brothers, and plenty of pets. When she’s not in the office you can find her trail running, hiking, baking healthy alternative treats, reading and crafting.
Dr. Liz practices a wide variety of techniques including Upper Cervical, Gonstead, BioGeometric Integration, Chiropractic Biophysics, Pierce, Torque Release Technique, Activator methods, Logan, while also earning certifications in the Neuro-Emotional and Webster technique.
“My wish, for everyone I encounter, is to empower them to become advocates for their own health. We live in a society where it is very common for people to go to a doctor with a list of symptoms and for the doctor to match those symptoms to a prescription. I am so passionate about my work because it is about getting to the root cause of those problems and making the changes necessary to ensure they don’t return so you can live your best life! I hope to inspire you to get your nervous system checked so your body can begin to heal itself, as it was designed to!”
Liz Santangelo IG: @dr_lizsanta
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Lo Hixson is a small business owner, nurse and personal growth fanatic!
She has a passion for personal growth after struggling with self image and confidence most of her life. She had a tumor on her face as a baby that resulted in numerous surgeries throughout her childhood and young adult life. She has a scar on her face as a constant reminder of what she went through. She spent 28 years allowing that scar to make her feel unworthy and unloveable. She finally had enough and took her life back through the help of personal development books, journaling, Rachel Hollis and therapy. She no longer hides behind her scar, she believes she is made for more and is on a mission to help other women feel the same!
She is the founder of Passion & Growth. Her mission is to empower women by curating a monthly subscription box with the best tools and resources in personal development. She believes in lifting each other up, giving more than we take and loving ourselves unconditionally and unapologetically.
Her goal is to help women feel equipped with more knowledge and tools in order to love & accept themselves as they are!
Website: www.passionandgrowth.com
Passion & Growth IG: @passionandgrowth
Lo Hixson IG: @lovinglifewithlo
FB: Passion & Growth
Use code INSIDER for 10% off a new subscription
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
As a passionate entrepreneur, healthcare professional, mom, and wife, Parisha Smith empowers those on the brink of change to live their most effervescent lives and to make self-care a priority.
Parisha received her radiology degree in 2008 and have worked as a CT Technologist for over 10 years. After the birth of her son in 2013, she found a new outlook on her overall wellness and began to document her struggles and triumphs with weight loss on Instagram. Under her previous blog and business, BeautyLifeLove she shared intimate details and advice on her weight loss. Over 10k people followed her personal story via social media, attended her talks at conferences, local schools and more. In 2016, Parisha co-created The Positivity Charge. The Positivity Change centers around empowering and inspiring others by leading honest discussions about real topics and hosting wellness events across the country.
In 2019, Parisha pursued her long time passion for real estate and became an agent serving communities in Philadelphia and South Jersey.
Parisha’s unique background gives her an in-depth understanding of the importance of pursuing life with passion and makes her a strong influencer with her own brand and collaborative projects.
Website: ParishaSmithHomes.com
The Positivity Charge- Co-founder: thepositivitycharge.com
Parisha Smith IG: @patrishasmith
FB: www.facebook.com/agentparisha
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Callee Ackland is on a mission to arm you with the knowledge and tools you need to spark positive change in your community. Raised in poverty by a single mother with a mental illness, she fled her abusive childhood by joining the US Navy as a translator where she later received an honorable discharge as a conscientious objector. In her quest to live in alignment with her core values, Callee started her first business at age 23 - Bestowed Essentials - a handmade line of eco- friendly beauty & home goods that are now stocked in over 150 stores around the US & Canada. In less than 3 years, Bestowed Essentials grew to become the largest soap manufacturing company in South Dakota. Callee hosts the popular Hippie Haven Podcast, a free weekly resource on sustainable living that reaches people in over 60 countries.
Callee Ackland IG: @ahippieinavan
Hippie Haven Shop IG:@hippiehavenshop
Bestowed Essentials IG: @bestowedessentials
Website: https://hippiehavenshop.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Jade McKenzie IG: @jade.i.mckenzie
Jade McKenzie Website: www.jademckenzie.me
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Gabbi Townsend Instagram: @gabbitownsend
GET PR Instagram: @getpr.work
Get Going Photo Instagram: @getgoingphoto
GET PR Website: https://www.getpr.work/
Get Going Photo Website: www.getgoingphoto.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Sarah DeGeorge Website: https://www.sardegeorge.com/
Sarah DeGeorge Email: sarahdegeorge@gmail.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Rebekah Buege IG: @rebekahbuege
Rebekah Buege Website: https://www.rebekahbuege.com/
Confidently She Podcast Website: https://www.rebekahbuege.com/the-podcast
Confidently She Podcast: https://podcasts.apple.com/us/podcast/the-body-confidence-podcast/id1307748397?mt=2
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Laura DiFrancesco IG: @lauramdifrancesco
Dean Street Law IG: @deanstreetlaw
Flourish Coworking Space IG: @flourishwestchester
Dean Street Law Website: https://deanstreetlaw.com/
Flourish Coworking Space Website: https://www.flourishcoworking.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Katie Drago IG: @katiedragos717
Katie Drago Website: https://katiedragos.com/
Katie Drago Facebook Page: https://www.facebook.com/katiedragoscoaching/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Brittany Diego IG: @brittanydiego
Fashion Mentor IG: @fashionmentor.co
The Fashion School Dropout IG: @thefashionschooldropout
Brittany Diego Website: www.brittanytdiego.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Three Boudoir IG: @threeboudoir
Amber McCue IG: @ambermccue
Joanna Tiger IG: @jotiger01
To book your boudoir shoot click the link: https://threeboudoir.com/99packageshoot/
Three Boudoir Website: https://threeboudoir.com/
Amber McCue Website: https://www.ambermccue.com/
Joanna Tiger Website: https://joannatiger.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Three Boudoir IG: @threeboudoir
Amber McCue IG: @ambermccue
Joanna Tiger IG: @jotiger01
To book your boudoir shoot click the link: https://threeboudoir.com/99packageshoot/
Three Boudoir Website: https://threeboudoir.com/
Amber McCue Website: https://www.ambermccue.com/
Joanna Tiger Website: https://joannatiger.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Shelby Wildgust Brandt on Instagram @shelby_wildgust and @nakednetworkingevents and the Naked Networking Events Facebook group at https://www.facebook.com/groups/923294938045555/
Free to Be Summit Tickets Links | April 26, 2020 | http://bit.ly/32PAdRa
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Evie Burt on Instagram @adventuresofevabelle and @thephillywomxnscollective and the Philly Womxn Collective Facebook group at https://www.facebook.com/groups/275847349976985/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Jessica Procini on Instagram @jessprocini and www.escapefromemotionaleating.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Daniela Galdi on Instagram @danieladoeswhat, @stillstandingtogether, www.stillstanding.com and www.danielagaldi.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
How to get into the February Giveaway!
- Leave a review on iTunes
- Take a screenshot of the review to post in on IG and tag me in it @lowentworth
- Follow Me on IG @lowentworth
Winners will be picked in March.
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Check out Melissa Faulkner on Instagram @ombrrewers and www.ombrewers.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at
https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Check out Morgan Northway on Instagram @morgannorthway and www.morgannorthway.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at
https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Check out Casey Corradin on Instagram @casecorradinn
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at
https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Check out Liz Fever on Instagram @lizwearswhat and www.lizwearswhat.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at
https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and lowentworth.com
Check out UnleaSHE at https://unleashe.com/ and on Instagram unleashe_official
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Check out UnleaSHE at https://unleashe.com/ and on Instagram unleashe_official
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Grab a copy of the Healthy Boundary Lines Guide at https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
Grab a copy of the Healthy Boundary Lines Guide, I created for you. It's simple and easy to use. Click on the link: https://view.flodesk.com/pages/5df8d8a1fe7b850026027c09
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out On Route Financial and Kristy Runzer at www.onroutefinancial.com and on Instagram @onroutefinancial
Here is the link to get your free Money Goal Workbook and discover what your money values are: https://mailchi.mp/ce635d42c1d6/moneygoalworkbook
For more on Lo Wentworth, head over to her Instagram @lowentworth and
www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Two Word Story and Alia at www.aliasobel.com and on Instagram @aliasobel_twowordstory
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out She x Shine at www.shexshines.com and on Instagram @shexshines
On Instagram, you can find Anna Laura @annalaurasommer and Alex @alexwynter24
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Her Sports Story and Bethany at www.hersportsstory.org or @hersportsstory on Instagram.
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
Check out Vacay Beauty and Sasha at www.vacaybeauty.com.
For more on Lo Wentworth, head over to her Instagram @lowentworth
Website: www.lowentworth.com
Check out the Stress Less Co and Carlee Myers at www.stresslessco.com.
For more on Lo Wentworth, head over to her Instagram @lowentworth
Website: www.lowentworth.com.
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com