Accelerating Through Curves's show: Recent Episodes
Accelerating Through Curves
Join Marcy Basile as she trains for her first 5K. A body positive approach to hitting fitness goals from an abundant personal trainer (5'8" 290 lbs ) and massage therapist located in Houston. Find out how she's doing every Tuesday!
Pool time continues with a plan! My trainer, John Aaron, and I have designed a plan of attack towards my Jan 2019 5K. August is pool, pool, stretchy days and, oh yeah, more pool!
Previous injuries have caught up to Marcy and are hindering her training. Join her as she kickboards her way back to the pool to begin rehab on her hips and knees.
Join Marcy as she begins training for her first 5K scheduled for Jan 18, 2019. Injuries and arthritis have been holding her back but she's ready to get back into her workout routines and this 5K is just the first of many!