This podcast includes a 10-minute guided meditation on your breath and explores the knowing of your Essential Being, your Soul.
This podcast gives practical information on meditation and includes a 5-minute guided meditation on your Knowing.
This podcast gives practical information on meditation and includes a guided meditation on experiencing experience.
This podcast gives practical information on meditation and includes a 7-minute meditation on your emotion.
This podcast gives practical information on meditation and includes a 7-minute meditation on your mental activity.
This podcast gives practical information on meditation and includes a 6-minute meditation on sight.
This podcast gives practical information on meditation and includes a 5-minute meditation on sound.
This podcast gives practical information on meditation and includes a 5-minute meditation on your body.
This podcast gives practical information on meditation and includes a 5-minute meditation on your breath.