Mr. Ocañas: Recent Episodes

Jeremiah Ocañas

Welcome to the Mr. Ocanas podcast, where we choose to win!

mountainlife

Round 30!

Round 29

Round 28 Carrying Your LOVE with ME!

Round 27

Just do YOU!

Stinking thinking ain't the way!

L.O.V.E. #LOVE #HOPE #WORK #VISION

Stop judging yourself so hard.

Follow through!

fungi

I'm feeling my creative vibration!

Screw Who?!

We got more rounds to go. No time to give the fight away!

But you bring an umbrella!

And I'll be seeing you!

Willie Nelson

Our day will come!

It is what it is and it ain't what it ain't!

Great momentum in this fight right now!

I ain't hit the canvas and my pace is on point!

It was tough round but I came out on top!

No Bad Vibez!

Dig deeper into your soul!

Keep meditation and prayer in all your days!

You deserve a great life!

Stuck and move!

Give it all ua got!

Give it all ya got. Round 5

Round 4 I lost!

Going to to war for peace!

Got to keep fighting RD 2

Here we go again!

Familia

Going no matter what!

I have a slight cough!

Want it all! But let it go at the same time!

Let the wind blow!

Let's keep creating the best adventure!

Made it!

Behold the beauty in the chaos!

Trust yourself and the process!

Stick to the plan. Don't go crazy!

Cause your biz needs to be handled!

Love the moment!

Let's live our greatest lives!

Give love...receive love!

I had to run today!

Day 3 of Up and Hard

upandhard

STAY UP for your #family #goals #honor STAY HARD in your #discipline #work #faith

Gracias #familia

Growth

Go put and get what's yours!

Sunday

Beat the #HEAT

Go get it!

Dammit!

Get up and do something!

Life...life...life..and more LIFE!

Stop getting in your own way!

Commitment!

Get your body moving!

What's your key?

Do not let the days slip by because our days our numbered under the sun.

May the 4th be with you!

Believe!

Find your tranquility.

Forgiveness

It was tough but we got through it!

Examine your present and future with love!

Don't stay in the problem!

Enjoy the journey! Enjoy the chaos!

Ask your everyday...

Just love!

Prepare for greatness!

Why are you even here on this planet?

Dang!

No news for the next 2 days!

Make a mental change and see how much you have grown through the hard times.

Go out and show love!

Wake up with the intention of today being a great day for you.

Give back, help others, and see your life as gift!

Balance is the key. Letting go brings you the power you need. Live in the present.

Good things are going to happen to you. Good things are happening now for you.

Give your soul space to breath this week.

What are a few things you do to make it all make sense?

Be sure your having the right conversation in your own mind!

Seek out the art, the art, the love, and the people that inspire you!

This season we will focus on specific goals to create greater growth on my journey on this planet!

Fuck yeah!

Why play small in a big universe?

Keep making your dreams a reality.

We got a long way to go!

Damn!

5 days out!

How well are communicating with the Universe these days!

Land on your back because if you look up you can stand up! Les Brown

The hard work is paying off!

Contribute to your tribe!

So what have you done to deal with it?

Have a great day!

Keep pushing forward!

Show love. Get love.

Do you know where you're going?

Do the right thing always.

Give yourself permission to be bold again!

I've learned being clear and real with people helps build better relationships. 💯

Don't beat yourself up. Rebuild yourself up!

Let's take a walk and talk!

Find your why and life becomes a little clearer!

Today is going to be a great Sunday!

Don't look back when you leave.

Sometimes looking back can make you feel good!

...but that doesn't mean you go off course. Stick to the bigger picture you have for your life!

That's easier said than done!

It's the first of the month. Where will you be in 30 days?

Walk me on this one because I was all over the place!

Peace and Love to you all!

Give your health attention!

Here we go another 30 day challenge!

Take care of yourself. Health is wealth!

What do YOU need to do to get excited about your life? 2022 be the best you!

Let the good times roll!

In the beginning was the #word

Go big or go home!

Go get help if you need help! Be there for each other. Show love!

Have a listen to a real story!

Life is hard but with a goal it can be beautiful!

It's not over until I win!

Be that which you want to receive from life!

Sometimes the past isn't done with you!

Great short interview with my friend Ramona!

Give yourself all the permission in the world to honor yourself in the highest of ways!

Give yourself space for change. It's worth it!

Go out and get what you want! What you is what you have to become!

There is plenty of room for your voice to be heard! So SPEAK UP, SHOW UP, AND SHOW OUT!

What's your mantra when you start the day! WORK WEALTH LOVE Y HEALTH!

Write, write, write it all down and get it done!

Today will be a great day!

Just make a list and count your blessings! The Universe will appreciate it!

Make today count! Push yourself to love yourself!

I'll be back later today!

This week I must follow through on my word!

Take the 10 count and come back to fight another day!

Get it while it's good!

Check this out!

Guide my sail Universe towards the future you have planned for me.

Be ready at all times because you never know when the blessing will come.

Can we get a Monday?

The world has thrown so much at us all but at what point do we let it all go? Can we let it all go?

Today was a very good day!

No more fear about being specific about our goals!

Be the best motivator and manager you could ever ask for!

Find your happy place!

Round and round we go...let's stop and get present for a bit!

Keep going.

I love you so much I'm trying to be the best me!

Take a break

Get over yourself!

Today is Day 1 again because I missed yesterday!

Things are about to change for the better! So keep your mind right and your guard up so when change comes you are ready!

Day 11!

There is still some fight in me and I must train harder to be prepared for my DESTINY!

MONDAY BLUES

For years I lived in a lonely Sunday...no mas!

Do right by you.

Plan for a great future and take the necessary risks to get there!

I will work harder!

Being present is a struggle for me. I'm constantly creating a future that hasn't happened and reliving a past that is gone.

Day 2 on this journey of life trying to stay focused!

Today I had to kick into high gear and give myself another challenge! Control your emotions MAN and get the job done!

Live in the bliss of today. 3. It will all be ok!

So enjoy it while you can. - Ryan Holiday

This week is all about self discipline!

Les Brown my mentor!

Do what's best for you so that your light can shine!

The hustle must continue!

You'll get through all the rain and the pain!

You have what it takes to get through the storm.

Be in control of yourself everyday even when no one is watching.

Everything changes and so can you.

🔥🔥🔥🔥🔥

Sometimes later becomes never so keep pushing forward and make it happen now.

Working on myself with an exhausted state-of-mind.

Today ot was tough seeing LA in shambles.

You got this. I believe in you!

Monday

Sunday

Focus on your own opinions of yourself not others opinions.

You get back what you put out. So send the right vibe to receive the right vibe.

The time is now to create what you want. You are never to old to set a new goal or dream. - Les B

Everyday I will try to overcome the "Nothingness"

Spread love.

Where ever you are right now...it's all good!

Hiking, riding , vino, love, family, coffee..

Nam Myoho Renge Kyo

Times are tough and scary so now is the time shift your focus (little by little) to pure positivity!

Doing my part to share any nuggets of gild I read or hear!

All you need it true self-love!

Life keeps moving not matter what happens!

I have fallen my way to success! #lol

Do you know where your going to?

Create the vision you have for yourself!

Give more to receive more!

Love yourself!

Enjoy your Sunday!

Though you break your heart, men will go on as before. -M.A.

Happy Friday!

Nothing but love!

Words kill, words give life; they're either poison or fruit-- YOU choose. -Solomon

For in the grave, where you are going, there is niether working nor planning nor knowledge nor wisdom! - Solomon

Get the rest you need!

Sunday! Got watch my back!

Give up overthinking and let go so that the magic can do its work!

Try a little harder this week!

Fuck it!

What a journey this has been for the last 2 years!

Keep on keeping on!

Make it happen!

Such a perfect day!

Let's get it!

Arise and be full of joy!

Journal and be specific because 90% of the time your requests are answered!

Don't drown over 2 year old cup of water.

Maintain integrity with yourself! Be you and know everything is falling into place as it should!

"The purpose of mans heart is like deep water, but a man of understanding will draw it all" Proverbs

Protect yourself from stinkin' thinkin'!

You have the power to create your life as you want it to be. So make it happen now and stop wasting time!

It's happening for you!

You can only attain your vision for your life by believing that vision is happening for you now. #believe

An attitude of gratitude is what will change your life!

Your thoughts create your world!

Live with intention!

Give it all you got and watch the change happen. You control it all!

It is what it is!

What a week!

By finding peace with where you are presently you will see the magic happen in your life!

Retreat into your own soul!

Stop making stuff up that isn't real!

Reinvent yourself and reinvigorate your life! This is your life so make the best of it!

Your dream is possible! I know it because I'm living mine!

You have nothing to lose and everything to gain! #believe

Worrisome HEART - Melody Gardot

You have today only so make it count!

Check yourself before you wreck yourself!

It won't always be pretty but if keep working on getting your mind going in the right direction...your life will align itself properly!

Fuck it!

You will get through this. I #belive you will!

Make it happen or watch it happen for other people!

Get up, get out, and have a great powerful weekend!

Pay attention because what you need could be right in front of you.

WORRIER TO WARRIOR

Why are still wasting time and not envisioning your greatest life!

Be honest.

Guard your mind everyday!

You know what to do so do it!

It will say a lot about you.

Don't sweat the small stuff because it's all small stuff!

gratitude #attitude #health #wealth #amor

It's going be alright if you believe it's going to be alright!

Be of service and watch your life change!

Cherish this day and give thanks you are here to witness the mircle!

Stop looking for the easy routes in life! To achieve anything great you need to pay more attention on how you do the small things in life!

How you do anything is how you do everything!

Take what's left of your life and live it properly.

Get out of your own way!

Don't sweat the small stuff because it's all small stuff!

Dedicated to Elias Jasso Jr. Rest in Power!

Don't be ruled by your emotions.

The body and soul will follow!

Where your attention goes your energy flows.

Get back in honor with yourself!

Magic will happen!

The universe is more interested in your CHARACTER than your comfort!

Will turn into everything you MADE it thru!

Stop teaching yourself the same lesson.

Pain vs Anger

Your thoughts have an impact on the world you're creating for yourself. So pay attention to your thoughts! #truth

Tomorrow never comes...Today I am okay!

Change for the better!

You owe it to yourself to give yourself more of the best of you!

...and you ain't green!

Your life is not based on you making perfect decisions!

Do something different to get something different.

Be patient and #100 with yourself.

This is where the Cowboy rides away.

Peace and love!

You are an amazing person! Be grateful for how amazing you are.

If you knew better you would of done better!

I am mine - before I am anyone else's.

Believe....

You could of been anonymous or medicore but you are not!

Renew the mind, body, and spirit to become the best version of yourself.

Confine yourself to the present.

Don't judge your emotions just acknowledged them and move on.

You no longer a caterpillar!

hustle for your dream! #fight for your life!

This is the only life you have so make it great!

What is it that you really want?

Stay focused and your reward will arrive!

The best revenge is to not be like your enemy! #forgive

Keep improving, learning, and push yourself!

Everything is happening as it should.

Eye hath not seen, nor ear heard, the great plans that are for you!

Ask the universe to give aome answers today!

Change is natures law!

Creat the life you always wanted! #itspossible

I'm so ready for my lofe to change for the better and its happening now!

Keep living because death is a pain in the ass!

Make the best of the day!

There is no more room to dwell on the the past. Live and learn!

Love the now and love the past. Embrace the future!

Don't let the rain stop you!

Believe and it will happen!

One of those days.

Not happy with myself today.

Make this life your best life.

What type of energy are you putting out and what type of energy is coming back to you?

I made it happen!

What goes around comes around.

Your future will be better than your past!

I have to commit to get the results I want!

Find out why your waking up in the 🌄! Find it all out and keep believing in your greatness!

Drives me insane!

It's real!

Believe it 100% and it will happen. I promise!

Write down your goals and work towards them with the help of a friend.

Find the vision!

You are going to make it no matter what!

You're blessed to be able to handle any issue that pops up!

This too shall pass!

If want you it...fight for it!

I had to start over because I let my emotions take control over me.

The old you is gone! Live in the place of power!

You have to make it happen and be open for change with your goals and your dreams!

Take charge of what you can control!

Get off of you and find a why!

Observe yourself and what standards you have in life.

Your already in pain, get a reward from it! -E.T.

Put in the work to get your head straight so you can achieve all the things you need to achieve.

At least there are no cannibals!

What are the practicle steps your taking to create the life you deserve?

Know your worth and sticknto your guns! Make shit happen for your life. 10 years from now where do you want to be.

Imagine if you had clear expiration date. What would you do with your time?

Don't let your negative thoughts steal your joy. Recognize the voice and tell it to "Shut up"!

Who did think or where did you think you were supposed to be?

If your going to settle - settle for greatness!

The minute you settle for less than you deserve, you get even less than you settled for. - Maureen Dowd

Show love to yourself everyday of your life!

Protect your thoughts and keep looking forward!

Sept 16 2018 I will not lose!

If you ask the UNIVERSE a question with all your ❤...You will get an answer!

I'm in Washington DC sitting on the steps of the Lincoln Memorial!

Your hard work creates your destiny!

There are penalties for neglecting your mind.

Be greatful!

Today is a new day and the first day of the rest of your life!

Don't be a ship without a destination!

Thank you for listening!

I got a PHD on how not to be hustled on these LA streets!

Have an honest conversation with yourself!

You are more powerful than you think you are. You have the power to create the life you want!

"Here is the best part you have a head start / If you are among the very young at heart"

Alive and well!

Change your I AM's. I am powerful I am blessed I am abundant!

You're going to reep just what you sow!

All in my feelings....

Life's 3 choices 1. You give up. 2. You give in. 3. You give it all you got!

Don't hold on to the outcome just do the work and let it go! Special clip with Caroline Wyss amd Oprah.

Today's journey is the only journey!

Try something new in your life to get something new in your life.

Pay attention to the details and don't waste a minute!

You can't win big by playing small!

Make strong powerful choices today.

Go big today with everything! Love bigger, work harder, and be compassionate with yourself!

How prepared are you for what life has to throw your way!

It's a brand new chapter!

Switch it up and handle your business.

Be kind to yourself. Go above and beyond for yourself!

Family talk.....

Brother talk Part 1

The challenge is done! Thank you for riding with me!

Challenge yourself!

Bonus May 3rd

The challenge continues!

The ships are burned I must take the Island!

There has been a change in the world of Hip-Hop.

Fogive yourself and others so you can be present and open space for the gifts life has to offer.

I believe in you! Now it's time to believe in yourself!

Love is the greatest gift of all.

Your inner World vs Your outter world!

Claim your destiny!

"There is no path to happiness: happiness is the path" Buddha

Today it was advice on women! All in Spanish BTW.

Take some time today to reflect on your progress in this 30 day challenge!

No matter how hard it is or how bad it gets.....You're going to make it!

When Grandma calls you have to sit and listen!

If you're pursuing a dream change in any form will bring you closer to it. Don't judge it accept it.

Make the call and get things right!

Be clear and be honest.

"Hold on!"

"It serves you right to suffer" - John Lee Hooker

Guest Rick Ramos

May you all be blessed!

Don't take anything personally. 1. Nothing others do is because of you. 2. What others say or do is a projection of their own reality, their own dream. 3. Go read the boom and learn the last one! LOL

You need to get up / get out and get something / cause You and I got to do for You and I!

Speak out loud what your greatful for!

I ask for wisdom to use the riches I recieved at birth in the form of the power to control and direct my mind to whatever ends I desire!

Don't sweat the small stuff!

My bad!

Allow yourself to recieve your blessings!

It's not over until I win!

Believe in mircles and know that you can be somebody's miracle!

Find your joy!

Sunday's are my kryptonite.

Make your dreams a reality!

Let's overcome our obstacles!