Dr. J's Motivational Minutes: Recent Episodes

Dr. Joshua Weinstein

Weekly inspiration, motivational words to help encourage those in difficult times.

View Details

Today we will discuss gratitude, Gratitude is a thankful appreciation for things we receive.  People recognize the goodness in their lives through gratitude, and through this appreciation it helps them achieve a better life.  #Happiness #Gratitude #Connecting #Thankfulness #Appreciation #Motivation #Inspiration #Love #Kindness #CountYourBlessings #Blessings #Blessed #Positivity #EnhancedHealth #Health

View Details

Most people would like to be the best version of themselves, and it's not easy. But, each person has a distinct view of what makes them the best they can be.  #LookWithin #BeAware #KnowWhatYouWantToBe #Personality #RecaptureComposure #WorkOnYourself #BetterYourself #BeBest #BeTheBest #BestYou #BeYou #Accomplish #Inspiration #Inspire #Motivation #Motivate  Learn more at https://www.shemakolainu.org

View Details

Confidence requires believing in oneself, having full faith in any undertaking and letting go the fear of failure. Self- Confidence is the greatest secret of success. Individuals who trust themselves know that the work they are doing will make them ultimately succeed. #SelfConfidence #succeeded #DevelopingConfidence #DevelopConfidence #Admiration #ease #encourage #hope #stimulate #confidence #SelfPositive #EssentialSkills #Achievement #Communicate #SelfEsteem #ConquerYourFears #BelieveInYourself #Strengths #Cope #NewPossibilities #Optimism

View Details

Just like happiness, sadness is your choice.   While all of us have the capability for a great amount of control over our thoughts and feelings, we have the choice of making sure that we can be happy or sad.     #Inspire #Sadness #Love #Audacity #Happiness #Positive #Positivity #LovingKindness #Kindness #Inspiration #Motivation #Quotes #Quote #InspirationalQuotes #InspirationalQuote #MotivationalQuote

View Details

Living in the present moment means letting go of the past and not waiting for the future. It means living your life consciously, always aware that each moment you breathe is a gift.

The present is today, and it’s momentary, and feeling intensely about an unknown future or a distressing past may cause unnecessary stress.  So, what you have to do is live in the present. If you do that, you save yourself much senseless emotional anguish, you must look at each day as if it’s the first day of your life.

LiveInThePresent #Yesterday #Today #Tomorrow #Future #Positive #TryAgain #Failure #Overcoming #Overcome #OvercomeObstacles #ThePast #ThePresent #TheFuture #LivingInThePresent #LivingNow #Awareness #Achieving

View Details

Friendship, real friends and the whole concept of friendship is a blessing because friends regularly motivate us to be open and forthright about what we love in life and what our aim in life is and where we are heading.  #Inspire #Friendship #Love #Audacity #Happiness #Satisfaction #Positive #Positivity #CloseFriends #Importance #Loves #LovingKindness #Kindness #TimeTogether #Together #Real #RealFriends #TrueFriends #BestFriends #Blessing #PleasuresOfFriendship #MakeFriends #MakingFriends

View Details

Happiness depends on you, and the happiness of your life depends upon the quality of your thoughts and emotions we occupy within.  

Happiness #Thinking #Thoughts #TuesdayThoughts #Thrive #Thriving #Motivation #Inspiration #MinimizeNegativity #ProduceHappinesss #BecomeHappy #HowToBeHappy #LowerNegativity #BeHopeful #Hopefulness #Accomplish #AccomplishAnything #ControlThoughts #Emotions #MaximizeThoughts

View Details

There are people that incorrectly believe that peace of mind is something that you only encounter when you have no problems, and only encounter when things are quiet in your life, but it is not true. Because peace of mind and focus go...

View Details

We all long for peacefulness and to be able to do things in a calm manner, and peace of mind is one of the greatest pleasures a person can have. So how do reach it?

View Details

What does it mean to do the right thing? Today, Dr. J talks about believing in yourself and how to know that what you are doing is right.#DoWhatIsRight #BeliveInYourself #RaiseSelfEsteem #SendingSignals #Emptiness #NegativeThoughts #NegativeLoopholes...

View Details

How does worrying affect you and destroy your happiness in life? How do we stay away from worries when we all have worries? Facing chronic worrying is difficult but overcoming it can help you reach happiness. #Worrying #Fear #Worry #Anxiety #Nervousness...

View Details

Happiness is a favorite topic to most of us and sometimes it eludes us, so today we want to talk about how to keep happiness an ongoing thing.#Faith #FaithInYourself #Soul #Heart #Smile #Succeed #HowToSucceed #Success #Joy #Love #Happiness #Happy...

View Details

When you bring hope to others, you bring hope to yourself.Hope is the power to believe that anything is possible in life.Even failure, if you have the hope, you can bring it to success.#Hope #Faith #Positive #Positivity #Possibilities #FailureToSuccess...

View Details

Dr. J talks about the five abilities needed for success. #AbilitiesForSuccess #FollowYourDreams #Positive #Positivity #PursueWithPercision #TotalAttitude #GoodAttitude #Powerful #Dreams #Focus #Focusing #StayingFocused #Focused #Results #RoadToSuccess...

View Details

Each one of us strives to attain success, there are many qualities required for success in life.  Today we will focus on six of them, there are many others but finding motivation is about believing in yourself.  #Commitment #Passion #Determination...

View Details

Continuing on the topic of expecting something good to always happen in your day and how to replace negative thoughts with positive actions, Dr. J delivers a profound message on loving yourself unconditionally.#Love #Unconditionally #Positivity...

View Details

Always expect something good to happen when you start your day.  Train your mind to focus on the moment and always take worries out of your mind.#Positivity #AccomplishingMore #LiveForToday #TheGreatestDayOfYourLife #LettingGo #MovingOn #NoLimitations...

View Details

Dr J shares tips on how to take control of your life, so that you can follow your dreams and make decisions that will give you the feeling of strength. #PersonalEmpowerment #Decisions #FollowYourDreams #Love #Passion #Empowerment #Inspiration...

View Details

We all have our own problems and anxiety's, so how do we cope with it and get rid of worries? Dr. J offers a number of tips.#Overcoming #Anxiety #Society #Stress #Problems #Cope #Coping #Worries

View Details

If you are kind to others, that brings kindness back to you. #LovingKindness #Loving #Kindness #PillarsOfLife

View Details

Dr. J holds a PhD in Psychology and is an advocate for educational rights.  Join him as he discusses important topics and delivers inspirational messages.