Deep Waters and Sunflowers: Recent Episodes
Michelle
Between unlearned certain behaviors and pushing past limiting beliefs, it can feel like you’re drowning in deep waters. But then there are these sweets moments, we call this WINS or the GLOW UP, like sunflowers. Grab your latte, wine or water as we chat about life, love and everything in between.
Hey Boo, Let’s Chat! Another year is wrapping up and join me as I walk you through my year, I had a plan but God had a bigger plan, and I’m spilling the tea.
Hey boo, let’s chat! Inspired by Summer Walker’s new EP and this red wine, join me as I chat about life lately and how I’ve connected w/ myself, God, my biz changes and embracing being SINGLE SINGLE.
Hey boos! I’m back! I missed y’all! This episode, we are catching up. Recapping 2022 and figuring out what 2023 is giving. From heartbreak, to lay offs to simply new energy, I’m back! & better. Let’s chat boo!
Hey boo, let’s chat! What do you do when life isn’t going as planned? Well I was frustrated, but join me as I give a vulnerable life update and some hones(tea).
Hey boo, let’s chat! So, with new age comes time to reflect, at least for me. Join me as I reflect over my 32nd year of life, and all the grow and lessons included.
Hey boo, let’s chat! If you’ve ever been one to chase or vice versa, let’s chat. This episode is all about new age dating, triggers and an easy love.
Hey boo, it’s been awhile! Join me as I talk about the letting go while also realizing I know better, so I can do better.
Hey boo, let’s chat! If you’ve ever found yourself in a space of not knowing what’s next, this episode is for you. Get comfy as I chat about trusting life’s process, even in the unknown.
Hey boo, let’s chat! So, this is somewhat of a life update, as I’ve been in a reflective state. I talk my divorce, but from a healed space, manifestation and more. So, get cozy and let’s chat.
Love isn’t always in the sense of romance, It’s multifaceted. I’m joined by the amazing April Nicole, as we discuss dating, family and even loss.
If you’ve ever been lost and on the search for yourself and a healthy love, this is for you. Join myself & special guest Mika Joi as we discuss growth & maturity of self & relationships.
February is all about love! I’m joined by Brea Perry, writer and creator of memoirs of a happy black girl. We discuss self love and the how trying to be perfect in your evolution, shouldn’t be your goal. Listen, Comment, Share and Rate.
Hey boo! Join me as I kick off February’s month of love! I reflect on how my view of love has evolved. So let’s chat!
Hey boo! Where did 2021 go? But most importantly how have we evolved? Join me as I recap my year and drop some gems. Let’s chat!
Hey boo! We are back! Join myself & special guest Natasha Elizabeth, as we talk about marriage and life after divorce.
Hey boo! Join me as I chat with amazing graphic designer and Brewing Up Creativity podcast host, Danielle Labonte. We chat about the highs and lows of finding your purpose, when you least expect it.
Soo I had the man and marriage, but life was in shambles. In today’s episode take a journey into my life, dating after divorce and how I found liberation and peace in being single.
It’s safe to say 2020 has been A LOT, it’s a year that should definitely go down in history! So in preparation for all of what 2021 will be, I wanted to reflect on what 2021 brought me. Enjoy!
What do you do when life doesn’t go as planned? Well, during my chat with April Nicole @justaprilnicole, you change your perspective. Join us as we chat about love, life and the journey of evolution.
Heyyy! Today’s episode is all about friendship. Join myself and special guest Mika Joi from #thetruthmoment podcast as we talk about some common misconceptions as it relates to female friends and why female friendship is so important.
So! We can all agree 2020 has truly outdone itself. BUT the glow up is still real. I took a look back to see just how far I’ve come, I give some tips and encouragement for you. Enjoy!
In a world where men and relationships sometimes get a negative view, the convo to be bad is how is self love defined and practiced for men. Join me and special guest Chaz as we chat about self love, dating in 2020 and more.
Heyy! So have you ever reflected and thought to yourself “danngggg I’ve learned a lot?” Well today’s episode highlights some lessons in life, love and more that I’ve learned.
Have you ever heard “you just need to date yourself?” Well maybe it’s more so about enforcing and sticking to your standards and boundaries.
Welp! Hello my fellow shut in’s (Leslie Jordan voice). How’s everyone doing out there?! I wanted to make this episode a little light, talk about how I’ve been holding up during this quarantine and also how to stay in a positive space personally and creatively.
What do you do when an ex from your last shows up with some expected news? Listen as I process through my emotions while also reminding myself to trust the timing of my life.
Who is Michelle Jo? From a religious household to hood dreams, that was me. Until I found myself with a bad boy and bruises. This is my journey to self love.