Happiness By Choice - Interviews: Recent Episodes
Stefan Logar
In this Podcast I am interviewing experts from around the planet on happiness, and how they create more of it in their personal and professional lives. You learn amazing insights into how happiness is created from within and beautiful tips on where else to find happiness daily.
Priscilla Bernarda Otazo was born in Switzerland to Bolivian Parents. She brings over 25 years of experience in early education with her.
Starting from planning and conceptualizing a nursery school near Zurich, the is responsible for the vocational education of the nursery school apprentices. She has held positions as counsellor for the early education for the liberal green party and the no.1 candidate for the city parliament. She holds a masters in Education from the university in Zurich.
She is a Master in Advanced Studies for vocational and high school teachers.
She has educated hundreds of students, apprentices and children in university courses.
Ullis Karlsson is a well-known Swedish Yoga Teacher, Yoga Therapist, Author, Soul Coach and Educator, working with the world as a her platform.
She is the founder and owner of the companies Plain Yoga and Ullis Karlsson, focused on holistic personal and spiritual development.
Ullis has been studying Yoga, and other alternative disciplines, for over 25 years.
She is working with clients coming from all fields of life; people longing for more inner peace, or a juicier, richer and more fulfilling and happy life.
She supports her clients by giving them tools to reduce accumulated stress and strengthen the connection with their true essence.
Ullis method is a unique combination of proven modern and ancient systems and techniques. Her vision is to make this world a softer, happier and more loving place to live in.
Sara Nyström Lennqvist is a certified Body Language Master Trainer and Sweden’s leading Emotional Intelligence Expert for sales teams.
She helps sales directors and sales staff to crush the competition and convert higher by teaching them a very powerful proven system that increases their EQ (emotional intelligence).
Sara has worked with Disneyland and Celebrity Cruises and brings a background in Economic and Commercial Attaché at an Embassy plus worked with the Swedish Migration Agency for 12 years.
She mastered the skill of being attentive to non-verbal communication, speaks 8 Languages and has a professional yet empathic nature.
Sara started her company, Impact Pro, in 2018. And she is an exclusive partner of the Center for Body Language, world leading in Body Language Training for business. She brings her refined communication skills to Sweden and beyond.
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Naseem Quraishi Larsson, CEO of Digital story masters has a vast experience as a Management Consultant in the Corporate world, working with the worlds largest leading brands e.g. IBM and Astra Zeneca, in their transformation, The last 10 years she has been working with startups, entrepreneurs and those on a digital transformation journey in their marketing, She has written and published books, produced films and is also a professional photographer.
She is passionate about storytelling and all the artistic methods tell the story, including music, visuals, rhetoric, and creative writing so that people can feel the message.
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Loubna Ammer
An enthusiastic entrepreneur, Loubna Ammer is passionate about helping innovative, green, European businesses land successfully in the Gulf and Middle East region. As the Arab World is witnessing more and more openness to advanced inventions and unique business opportunities, Loubna is strategically positioned in Germany with access to the Gulf and ME, thus being empowered to connect the dots. She has recently partnered with the Swiss-based company Terra System- Switzerland, and already initiated an intense, informed, process to promote and raise awareness about their Nano-tech based solutions that are designed for road and infrastructure construction works with the environment in mind.
Loubna is a holder of a Master's degree in Translation and Interpreting from the American University of Sharjah- United Arab Emirates, and she has over 10 years of extensive experience working as a freelancer professional conference and workshop interpreter (simultaneously and consecutively). She interpreted in the language pair English/ Arabic regularly in both governmental and private sector held events and training workshops . She has an equally extensive experience translating, editing and proofreading websites, scenarios, scripts, books on economy, novels.. etc. Her regular clients include film festivals, international exhibitions, governmental authorities. In life and work, Loubna believes that the secret to success is paying attention to details, and the key to happiness is to actively remind yourself to stop once in a while and smell the roses on the sides of your path.
Loubna Ammer is Syrian nationality. She has a bachelor's degree in English Literature from Damascus University. She lived in the United Arab Emirates for about 10 years, Turkey for 2 years and she currently resides in Germany. You are welcome to reach her on her:
Email address: lobna_amer@yahoo.com
LinkedIn account: https://www.linkedin.com/in/loubna-ammer-a2114534/
Germany : 00491633406831
Emirates: 00971507986862
Serial entrepreneur, mentor, coach and author.
Founder and creator of Sé el Jefe, the #1 Online Business and Training for Hispanic Entrepreneurs, with over 170,000 students all over the world.
He is also a successful podcaster, with his Podcast "Sé el Jefe", which is heard by thousands of listeners in over 50 countries.
Héctor has a total network of over 350,000 people and a yearly revenue of 6-7 figures with his online ventures alone.
Meet Biliana.
She is a social innovation coach and consultant. And she founded the Swiss Failure+ Akademy (sf+a).
Her Academy supports international organizations, entrepreneurs and change-makers to transform from being spreadsheet-driven to being design-driven, by engaging and using the transformative power of failure constructively.
You experience freedom from fear of failure, so that you can ease into the art of innovation.
Find out how to create your online success-story! Click here now!
Mahima is Europe’s #1 Self-Mastery Mentor, an International Best-selling Author and a Award-Winning Trainer.She has transformed the lives of thousands of people through her “inner peace formula” and “inner peace meditation practice”.
Mahima's more than 25 years of mediation and self-mastery practice, helps her to design very impactful and powerful courses, guided meditation programs and more.
She speaks to thousands of people every year live from the stage with her award-winning program: "Own Your Superstar".
She has been featured in international media, worked with mind-valley, google, and other giant companies and changes live every day for the better with her products.
You can Join her Membershub-Membership with access to tons of amazing content, that is regularly extended, here!
Patricia Ralijemisa is a national of Madagascar and currently lives in Switzerland. She works for an international organization advising management on business operations, risk management, and internal controls.
Her real passion is seeing lives being transformed. Patricia teaches principles and proven techniques to thousands of people all over the world that help them understand better who they are, overcome their limiting beliefs, change their mindset and take concrete steps towards achieving their personal and professional goals.
She earned graduate degrees in Business Administration, International Relations and Theological Studies from top-notch American Universities and is trained in Pastoral Counseling.
Note from the Author:
I've worked tierlessly for the past 15 month to create some of the most sophisticated systems on attaining happiness on our planet. A simple, yet powerful way are my 4 steps to the art of happiness... dial into them here:
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Martha and Alexandra, Mother and Daughter in Life and Business, are Europe’s Leading Communication Experts for Mothers and Daughters who want to Rediscover the Power of their own Relationship for a meaningful, lasting Bond.
Originally from Latin America, Colombian born natives living in Switzerland today, Martha and Alexandra have lived and traveled globally for the last 20 years filling the hearts of thousands of women with memorable moments.
They have contributed solutions and healed Mother-Daughter relationships as they take their mentees on a powerful journey, from emotional absence to mutual presence and acknowledgment, using their proven 7-Step Bonding Framework.
Join their next Bonding Circle now!
Dijana is a Global Success and Business Coach with a client base spanning 16 different countries.
With her unique, authentic expertise and energy she is impacting thousands of entrepreneurs throughout her programs and social media platforms and helping them to launch, grow, and scale their online businesses.
Her programs are renowned for Goal Setting, Time Management, Productivity, and Digital Strategies.
If you’re looking for a Step By Step guidance and support in creating the Freedom you deserve, then she is the Go-To-Expert.
https://dijanallugolli.mykajabi.com/funneldesign
Alessandro Palermo...
A healthy living sensei, Alessandro Palermo is a nutrition and exercise expert who is committed to helping people eat, move and live better. He has spent the last 25 years creating methods to help people lose weight and get stronger and is currently most passionate about the work he is doing to teach healthy habits.
As a previous judo sensei turned project manager, Alessandro has developed a unique perspective when it comes to teaching the BEAR necessities for an optimizing life. Influenced by life hacking expert Tim Ferris and Bodybuilding Powerhouse Arnold Schwarzenegger he aspires to help others reach their peak health and transform their bodies, minds, and souls.
Meet Alessandro here:
https://www.facebook.com/YOURPALcoachAL
https://twitter.com/yourpal_tweets
https://www.linkedin.com/company/yourpal-gmbh/
https://www.instagram.com/yourpals_insta/
Or join his Eat Better Challenge Today:
LINK CHALLENGE: https://yourpal.de/eat-better-challenge-enroll
Contact info: 469-235-7207 or lori@steadfast-forward.com
Highly energetic and dynamic, Lori Beard is a Certified Life Coach and Certified Clinical Hypnosis Practitioner whose goal is to help individuals become confident. Lori Beard is a sought-after Speaker, Author, and facilitator. She is passionate about teaching professionals about the power of the mind to rapidly transform organizations, teams, productivity, and personal lives. Lori’s decades of study and research inspired the recent book she released, Freedom from Self-Slavery: The 7Rs Method. In this book, she explains the Seven Lesser Known Steps she has used in her practice to help professionals master inhibiting behaviors to live a more productive and fulfilled life.
As a recipient of various awards - due to her commitment to training leaders - Lori offers team development courses in a dynamic and efficient way to corporate audiences. She also helps professionals learn to connect more deeply with their intuitive decision-making nature, therefore connecting individuals on a team to become a more cohesive decision-making body. As leaders step more confidently into their greatness, the whole team thrives.
Born in Puerto Rico and living in Texas for the last 20 years, Lori uses her cross-cultural background and bilingual skills to work with audiences in both English and Spanish. She has been married to her husband for more than 25 years and raised 8 children of their own. A woman who understands the distinctions of commitment and managing life through a myriad of complexities, Lori shares her systems and proprietary frameworks, along with heart-warming life stories, that keep her audiences learning and enjoying until the last minute.
When she is not propelling teams towards richer leadership, Lori has been a lifelong volunteer. She finds joy in working with today’s youth, young adults, women, and couples on communication and leadership. Lori also maintains her own balance through active yoga, meditation, volleyball, reading and traveling.
I am Alex Renaud, a Qigong and Taï-Chi teacher, internet entrepreneur, world traveler, artist and life coach from Canada.
I am practicing Qigong and Taï-Chi since 2005 and have been looking for ways to learn and grow in all areas of my life. This is my pleasure to offer you years of wisdom and knowledge to allow you to find balance and health via the amazing self-healing practice of Qigong.
Yourself-Freedom.com/qigongoffer
Gitta Sivander Gitta is an expert in her field and has a background in Somatic Movement Education as well as CTI- Coaches Training Institute. Since 2008, entrepreneurs, professionals, CEO’s and presenters around the globe have delivered masterful, authentic and impactful messages, after coaching with Gitta.
Here is my PACE coaching link that works really well with today's topic on Happiness:
Learn more about Gitta here - click now!
Gitta is passionate about helping her clients excel in their professional as well as their personal lives, as those go closely together. Having lived and coached in Germany, California, Sydney, Paris and Rome, Gitta’s international and Quattro-lingual background bring cultural diversity and a global mindset.
Gitta’s clients include hundreds of professionals and entrepreneurs in the US, Europe, Australia, and Asia. Gitta’s extensive background as a performer, somatic educator, and movement analyst are unique in bringing out the very best in those who chose to live their lives to the fullest, overcoming low self-esteem and making powerful choices from an authentic, deep and insightful place.
Degrees and Certificates include CLMA-Certified Laban Movement Analyst, SMT-Somatic Movement Therapy, Physical Therapy (University Goettingen, Germany), Yoga Alliance Teacher (Hatha, Dharma, Kundalini), CTI co-active coach.
Note from the Author:
I've worked tierlessly for the past 15 month to create some of the most sophisticated systems on attaining happiness on our planet. A simple, yet powerful way are my 4 steps to the art of happiness... dial into them here:
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Johnson Chong is a self-mastery guide for progressive professionals.
His passion is in helping people navigate challenging crossroads in their personal and professional life. He does this by integrating mind, body and spirit practices to guide people back to truthful alignment to their purpose.
He is the founder of Sagehouse, a studio for mind, body and spirit alignment in Singapore, where yoga, pilates, meditation, and spiritual coaching is available for self-development. And he is also the Creator of Exodus Retreats where he facilitates transformational experiences around the world. For more information about coaching services, meditation teacher training programs, and retreats visit:
www.sagehouse.sg
As a Leadership Transition Coach For over 2 decades, I have enjoyed working within corporate organizations, within the pharmaceutical industry.
I successfully navigated workplace transitions, which were both challenging and rewarding, at the same time.
I am now in a position where I can share my own experiences along this path and in particular key skills and tools, I have collected on my own journey. I support clients, who currently feel stuck and lost managing to survive in disempowering environments, engaging with people who do not fit their values or purpose and they are looking to better manage or transition to roles that better connect all of their values, capabilities, and strengths.
I work with professionals or business owners and I support them get control of their circumstances, reframe their thinking, so they understand clearly, how to resolve their own issues and move powerfully forward.
By disconnecting from the external circumstances and turning inwards, we are able to re-connect with ourselves, to create space & deepen our own inner guidance system, which ultimately reduces stress, gives better clarity and increases our resilience to be able to move powerfully forward towards our intentions.
My clients typically, take a journey to navigate the energy of their own programming and patterns, by using various energy clearing modalities. This gives them regained purpose to manage and shift their external circumstances, resulting in reduced stress, a calmer sense of being and a shift towards re-claiming their own inner power, for more fulfillment and happiness at work!
Note from the Author:
I've worked tierlessly for the past 15 month to create some of the most sophisticated systems on attaining happiness on our planet. A simple, yet powerful way are my 4 steps to the art of happiness... dial into them here:
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Curiosity and a scanner personality have led Doris on a life-long journey discovering the diversity of cultures and people. Being a Swissair flight attendant and world traveler gave her abundant opportunities to engage her eagerness to learn and improve on all levels of life. Understanding and connecting with people encourage her to share, inspire and motivate others.
Now, and for over two decades, she has been a student and teacher of mind, body and spirit and for the past ten years, she has also had her own Yoga studio, leading workshops and events.
She loves to share her knowledge and wisdom, to teach couples and individuals on how to grow and thrive in any relationship; how to reconnect with themselves and others by knowing their true values.
As a working professional, wife and mother of a teenager, she knows what it takes to prioritize self-care and self-love in order to thrive and live a fulfilled life.
Meditation saved my life!
I have been meditating every day for over 20 years and I have chosen one type of meditation which is easy to do at any time and everywhere.
I was in Hawaii in 1995 and that was when I was introduced to the Hawaiian meditation method at first I thought that is not for me. I went on to try other methods. In 1997 I moved to Florida and again I joined different kinds of meditation classes but still, I did not get really into meditation.
Then I moved back to Switzerland I became a mother during that time I did not meditate was so busy raising my kids. After my messy separation with my ex-husband 2003, I needed to escape into another world at least mentally, so I tried meditation again still it was not easy but I kept on trying I went to so many workshops and classes but nothing worked.
My life was a mess with a lot of issues and two little children and no money, my life was full of struggles but the Universe kept telling me to keep on trying with meditation and prayers.
Find out more about Lilian Njoki here!
Note from the Author:
I've worked tierlessly for the past 15 month to create some of the most sophisticated systems on attaining happiness on our planet. A simple, yet powerful way are my 4 steps to the art of happiness... dial into them here:
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!
Do you know the moment? You have decided to act differently the next time and then, next time and "boom", you act exactly the same way again? What if that just keeps stopping your success?
Martin Altherr is Europe's leading self-transformation expert and has developed a method that helps you to dissolve success crushing patterns and imprints.
For 20 years he has been working with women and men, helping to close the gap between where you are and where you want to be. In your career, in business, in finance, in relationships, in what matters most to you.
Take your chance now and find out in a 30 minutes FREE call with Martin Altherr, what holds you back from finally having your breakthrough to your success!
https://windofconsciousness.com/contact/
The love of our lives is our two chihuahuas; Ecco and Fuji. In their growing years, we would shop around for the best commercial dry food and treats. We did not read the labels as we trusted that the big pet food companies would sell us only the good stuff.
Check out the Paws Fur Life Way now!
As our dogs grew older, Ecco’s tear stains got worse and Fuji often suffered from constipation. In July 2014, Fuji had a sudden seizure attack while having dinner. The vets could not explain the cause of the seizure. We were totally devastated when another vet informed us that Fuji could have a brain tumor and suggested an MRI confirm the diagnosis. Our little girl was barely 8 years old, what did we do wrong? Could it have been the pet food, the regular vaccines or the toxins in our home? We declined the MRI as we did not want her to go through general anesthesia and be left alone overnight at the vet. We took Fuji home and vowed from that day onwards, we would do everything we could to ensure that she receives the best possible care.
We started researching on pet health and nutrition and this particular book “Food Pets Die For: Shocking Facts about Pet Food” by Ann Martin blew our minds away! Empowered with our new knowledge on pet nutrition and desire to feed our dogs better, we started preparing their meals and treats, so that we know every single ingredient that we put inside their bowl is fresh, human grade and free of preservatives.
We also discovered that massage and touch can positively influence our dogs’ immune system and enhance their physical and mental health. Fuji was still recovering from her trauma and we gave her a massage every night to comfort and heal her.
The transformation in our dogs after only two months on a fresh food diet was amazing! Both of them lost excess weight, their fur grew soft and shiny, Ecco’s tear stains cleared up and Fuji did not suffer any more seizures. Both of them are full of energy now, devour our home prepared meals and enjoy regular massage and exercise.
We have experienced the incredible transformation in our dogs with fresh wholesome food, regular massage and exercise. We want to empower YOU, the awesome pet parent, to create the best holistic care system for your fur kids. You have the ability to make small changes in your pet’s lifestyle, to nourish your pet’s body and mind through good nutrition and holistic remedies so that they will live long, healthy and happy lives!
Wishing you and your pets the best of health!
Karen & Siew Leng - Check out the Paws Fur Life Way now!
Maria Linden
International speaker, trainer & coach, helping women leaders reach high performance & fulfillment. Currently living in Stockholm / Sweden.
Maria is also an award-winning social entrepreneur, often featured in the media & author of the book "Life Leadership - Success, Health & Fulfillment in 30 Days"
http://www.lindenmaria.com
Noel is 51 years of age and lives in England.
During his military career, he realized after experiences that were quite traumatic that ‘this is the most unnatural place for a human conscious mind to be.’
So after a few other personal experiences, he decided that he would need to ‘find himself’ to truly realize what he was about and just what purpose he has come to earth for.
In 2014 he wrote a book, “Trust Your Spiritual SatNav” which is currently shortlisted for the UK Soul & Spirit Book Awards finalists.
Check out his book here: Click now!
In May 2019 Noël starts his tour where he presents to audiences on stage and hopefully adopts a well-known piece of philosophy:
‘Always try to leave people a great deal better than when you found them!’
ANJI HALLEWELL is a Self-Mastery & Performance Expert, who over the last 15+ years, has worked with some of the world’s biggest brands, such as Mediacom, FOX, RBS & QBE in a variety of talent development roles.
After spending years mastering the impact of behavior on human potential,
and personally experiencing some of the high-pressure challenges facing today’s aspiring leaders,
Anji discovered that self-mastery was the key to achieving natural success.
She has taught 100s of professionals proven mindset tools for them to rise above the negative workings of the ego and perform at their best.
It is Anji’s talent for understanding behavior and mindset that has seen her emerge as one of the leading coaches in self-mastery and performance.
She has worked with mid to senior professionals across a variety of competitive industries, including Award Winning Actress Malar Meni Perumal, to achieve career clarity, focus and confidence.
Using a blend of mindfulness, NLP and positive psychology, Anji coaches clients to reach levels of career success that was previously unattainable.
Andrea is Europe´s #1 Inner Breakthrough Expert For Professionals.
She guided thousands of people over the last years to create a fulfilled work-life balance and effectively use their inner potential.
By uncovering the patterns which unconsciously hold you trapped in unwanted situations, she opens a new world to you. * She is an entrepreneur since the age of 18 * Founder of 4 different businesses * Successfully built a 6-figure biz * National & international
Visit Andrea's Webpage here and find out more!
Andrea will pick you up, from where you are at your life at the moment. She takes you on a beautiful journey to clear your obstacles and create your meaningful future. With empathy, structure, understanding, and clarity she guides you to where you wish to be in your professional and personal life. THE ANDREA METHOD uncover - a breakthrough - integrate 3 steps to succeed beyond your limits.
Note from the Author:
I've worked tierlessly for the past 15 month to create some of the most sophisticated systems on attaining happiness on our planet. A simple, yet powerful way are my 4 steps to the art of happiness... dial into them here:
The most powerful 4-steps for lasting happiness on the planet today! Check it out now - click here!