The Tracy O Show Podcast: Recent Episodes
Tracy O'Quinn
Join Host Tracy O'Quinn for a show about nothing and everything. After a lengthy radio career, Tracy loves the personal and up close feel of podcasting. There is a wide range of guests and weekly topics from True Crime to Personal Relationships...nothing is off limits. The Tracy O Show is a genuine and refreshing look at life.
33 year old Dixon, MO man Chris Hoye, vanished over a year ago. Chris' wife Alysha is hoping new National Attention to the case will help solve the mystery of her husband's disappearance. Alysha shares new details and sheds light on what life is like for her and her children now.
To be a guest or sponsor of The Tracy O Show, please email info@thetracyoshow.com or visit www.thetracyoshow.com.
Retired Law Enforcement Officer and Author, J.B King shares some memorable stories from his nearly 50 years as an Officer of the Law. We also discuss each of his books and why he writes.
To order one of King's books, please visit www.jbkingbooks.com.
If you'd like to be a guest or sponsor of The Tracy O Show, email info@thetracyoshow.com.
After suffering an unhappy childhood, Hayley was in her rebellious Teen years when tragedy struck. Hayley watched the murder of two friends who were trying to protect her from an assault. Hear her story and how it has impacted her life and even the lives of her children.
The Tracy O Show is a production of O'Quinn Marketing. Visit www.thetracyoshow.com for more information.
This episode tells the story of a couple who went through everything together including the rise and fall of a popular business, the love of a dog named Scooter and an ending full of courage and love.
Contact The Tracy O Show at www.thetracyoshow.com.
Teenagers in 2021 are dealing with many things their parents and grandparents didn't have to face. This is Part 2 of a session with The Teens from The Greater Ozarks Centers for Advanced Professional Studies....or GOCAPS.
To find out more about The Tracy O Show visit www.thetracyoshow.com.
To find out more about The Tracy O Show visit www.thetracyoshow.com.
Teenagers in 2021 are dealing with many things their parents and grandparents didn't have to face. This is Part 1 of a session with The Teens from The Greater Ozarks Centers for Advanced Professional Studies....or GOCAPS.
To find out more about The Tracy O Show visit www.thetracyoshow.com.
Have you ever believed in something outrageous that very few people agree with? Conspiracy Theorists are living their best life at the moment as things many of us consider far fetched are beginning to ring true. Is the idea of a flat Earth a little too "out there" for you? Hear why one Flat Earther is convinced the Earth is not round.
For more information about The Tracy O Show, visit www.thetracyoshow.com
For more information about Fort NOT Lost in the Woods, visit www.flwpodcast.com.
The kids of The GOCAPS Program (Greater Ozarks Chapter of Advanced Professional Studies) tell stories that will give you chills. Do you believe in ghosts? These teens do, and you'll hear why.
In the most personal episode yet, Tracy interviews her parents about everything from the difficulties of farming in rural America, raising 3 kids, the love of an old dog and a horse named Flicka...and of course what it takes to have an ongoing 58 year love story....(Who knew this involved a kidnapping?)
To learn more about The Tracy O Show or to be a guest visit www.thetracyoshow.com.
IF you have a topic you'd like to hear discussed on the show, reach out to us. Email info@thetracyoshow.com, text 417-650-6057 or check out www.thetracyoshow.com.
In this episode we do a recap of Season 2. Tracy shares some of her favorite episodes of Episode 2 as well as other podcasts she enjoys, reads listener mail and gives you a hint at what you can expect in Season 3. Also What the Heck happened to Sam? We surprise her with a phone call and find out what she's doing.
After Michell Anhang lost her Best Friend and Husband of 12 years to Suicide, she and the rest of the family decided to hide his real cause of death from everyone, including his children. Many years later she knows she needs to come clean and heal her family. How she find the strength to change her life and how she helps others do the same.
Reach out to Michelle on social media or at www.michelleanhang.com
You find the Tracy O show on MeWe, Instagram and Facebook or at www.thetracyoshow.com.
Self described "Former Hot Mess and World Class Awfulizer" Jennifer Moore explains what the life of an Empath is like and what led her to write her book "Empathic Mastery". Learn why she says you can't control your Empathic tendencies but you can Manage them.
Learn more about Jennifer Moore at www.empathicmastery.com.
Contact the Tracy O Show at www.thetracyoshow.com
Cerebral Palsy left Paul Forchione with disabilities he was told he would never overcome. As a three year old Paul's Mother was told he would never walk but a good Doctor, surgery and a great mental attitude allowed Paul to rewrite his story. Years of bullying and being told he couldn't accomplish the things he wanted to, started to bring Paul down until he decided he was the one in charge of writing his story. Now he's a Mindset Coach helping others rewrite their stories and he gives us all actionable tips on how we can do the same. Learn more about Paul at www.acalltoaction.coach
When a Drunk Driver slammed into Dustin Reynolds Motorcycle, it caused traumatic injuries that nearly claimed his life and did claim two of his limbs. After years of rehabilitation, broken relationships and bankruptcy, he now sails around the world as The Single Handed Sailor. Find out more about Dustin and support his journey by visiting www.thesinglehandedsailor.com.
Do you have a great show idea? Visit us at www.thetracyoshow.com.
This "What It's Like" Episode focuses on what it's like to write a book. Paranormal Romance Novelist Leslie Fear tells us what led her to begin writing, what the process is like and how it feels to kill off a character you love. We also discuss what led her to create her successful "Because I wanna Know" Podcast and the guests we would both love to interview. Find Leslie on TikTok, Twitter, Facebook, Instagram and ClubHouse.
Reach out to The Tracy O Show on Facebook, Instagram, MeWe and ClubHouse or at www.thetracyoshow.com.
The Healthy at Every Size Movement is huge but as with everything in life, it has it's pros and cons. Tracy brings back Previous guest, Nutritionist, Personal Trainer, Life Coach and Weight Loss Expert Elizabeth Sherman, to discuss the HAES Movement and whether or not it really is possible to be healthy at every size. Elizabeth shares easy, actionable tips for getting healthier and happier. Find out more about Elizabeth Sherman, and her new podcast at www.elizabethsherman.com.
Contact information for the Tracy O Show can be found at www.thetracyoshow.com.
What's the difference between Hemp, CBD, Marijuana, etc? Would a Sativa or Indica be better for you? Learn everything you need to know about Cannabis from guest Colleen Higgins, R.Ph. After spending over 20 years as a "Traditional Pharmacist", Colleen is now a Cannabis Pharmacist in the Connecticut Medical Marijuana Program. Learn why she left "Traditional Pharma", why it has taken so long for the benefits of Cannabis to be recognized, the unlikely segment of society that is becoming its biggest user, and what the future holds for Medical and Recreational Cannabis.
Learn more about Colleen and her book "The Cannabis Prescription: How to use Medical Marijuana to Reduce or Replace Pharmaceutical Medications" at www.swayinnovations.com.
Reach out to The Tracy O Show at www.thetracyoshow.com.
911 was a day Americans will never forget. It changed us all, but it changed no one more than the children of those tragically killed. Payton Lynch, Author of The book "Rise From the Ashes" tells their stories.
You can find more information on Payton and her book "Rise From the Ashes" at https://linktr.ee/paytonmeetsworld.
To contact The Tracy O Show visit www.thetracyoshow.com.
Quan Huynh is a convicted Murderer...but he is also a Bestselling Author, Entrepreneur and dedicates his life to helping others find their freedom. Quan tells us about his troubled childhood, the tragic death of his Father and the brutal crime that put him behind bars with a Life Sentence.
Find out more about Quan at www.quanxhuynh.com or on Social media @quanxhuynh.
Reach out to The Tracy O Show on our Text/Voice Mail Line 417-650-6057, email info@thetracyoshow.com or visit www.thetracyoshow.com.
Candace Dalton was 7 years old when she realized she could communicate to those who have passed away. Hear her story of discovering her abilities, and how she embraced her gift and now uses it to help others.....and how she handles the non believers.
Let us know your thoughts on this episode as well as others. Text 417-650-6057, email info@thetracyoshow.com or visit www.thetracyoshow.com.
Learn more about Candace and The Healing Grace Podcast at www.candacedalton.com.
When Dan Bigley said goodbye to the cute girl he had just started dating he didn't realize it would be the last time he ever saw her face. After a gruesome Bear Attack left Dan Bigley blinded and fighting for his life, he created a new life that will amaze and inspire you.
Find out more about Dan, his book and his music at www.danbigley.com.
Email questions and comments for the show to info@thetracyoshow.com.
Call or Text The Tracy O show Line at 417-650-6057
Dr. Jan Canty's Husband was leading a double life and she didn't find out until he didn't come home one day. He didn't come home...because he had been murdered. Listen to how Dr. Canty eventually turned her terrifying story into a fascinating book an podcast. Find out more about Jan at www.jancantyphd.com
Marriage, especially Mid Life Marriage, is hard. What happens when the kids leave home and you realize you can't carry on a conversation with your spouse? What if your libido is non existent? Why does having an "agenda" in a marriage create problems? And how do you discuss your spouse's Bad Habits without it turning into an argument? Deanna Bryant talks about Reviving your MidLife Marriage. Find out more at www.reviveyourmidlifemarriage.com.
In this "What It's Like" Episode, Tracy talks to Brigadier General James Bonner, Commander of Fort Leonard Wood in Missouri. Brig Gen Bonner gives us a glimpse at what it's like to Command a 63,000 acre Army Installation, and gives us his best advice for 2021.
This episode features The Author of the book "The Potato Masher Murder: Death at the Hands of Jealous Husband". Gary Sosniecki tells the story of the gruesome 1906 murder of his Great Grandmother. Hear the details of how Gary's experience in the Newspaper Industry prepared him for over two decades of research and writing, to put together the story of a murder that until now, has remained a mystery.
In this episode we talk with Author and Podcaster Leslie Fear. Leslie tells us what it's like to write Paranormal Romance Novels and why she started her hit podcast "Because I Wanna Know".
Most of us are very excited about leaving 2020 in the dust and moving on to a brighter year...but will replacing a 0 with a 1 really change things? On this episode Life Coach Elizabeth Sherman teaches us very do-able methods we can use in real life to give us the life we've been longing for. Side note: If you love Elizabeth (and you will) you may also want to go back and listen to Episode 30 which also featured Elizabeth.
The Political Polarization of The United States is worse than ever. Many believe a Civil War is on the horizon...but is there something we can do NOW that will stop the division and bring our country closer together? Karen Tibbals, Author of the book "Persuade, Don't Preach: Restoring Civility Across the Political Divide" says there is hope and offers information on how to heal what we've broken.
On a frigid January Day in 1977, three Missouri Teenagers were murdered on Fort Leonard Wood. A fourth victim lived to tell a horrific tale of abduction, rape, murder and ultimately...survival. Author J.B King was the first Law Enforcement Officer to speak with the surviving victim and begin to gather facts about what would become known as "The Crime of the Century". Hear what details were purposely left out of the book... and why. Also the surprising information that J.B hasn't shared until now...
In 2005 Staff Sergeant (Ret) Dan Barnes was seriously injured in a rocket propelled grenade attack in Iraq. Hear his story of strength, love and hope. Dan talks about life without legs, and why he calls that fateful day his "Alive Day". This episode is in honor of all who serve.... both past and present.
Probably the only people in the world enjoying the solitude of 2020 lockdowns and quarantines are Introverts. Do you let your Introverted tendencies impact your life? Without Networking and socializing, progressing professionally can be very difficult. Nick Shelton, Author of The Book "An Introvert's Guide to World Domination" gives us tips and tricks to help bring you out of your shell. Nick also has tips for the parents and teachers of Introverted Children.
In this last Episode of our Season 2 Ghost Stories Series, Tracy talks with long time friend Tommy Shaw (AKA The Grumpy Gunny) about his ghostly experiences.
Gettysburg Pennsylvania is arguably one of the most haunted locations in the world. Travel with The Tracy O Show to Gettysburg for a nighttime Ghost Hunt that we won't soon forget. We expected to have a good time, but probably not catch any evidence...we didn't know how wrong we would be.
Do you believe in ghosts? In this Episode we talk to some teenagers who have no doubt that we aren't alone...even when we think we are. Hear about a haunted movie theatre, a ghostly stage in a middle school and a Grandmother who came back to hold the hand of her injured granddaughter.
Join in a Town Hall type Episode discussing how today's Teenagers feel about the challenges of 2020. Hear how our youth feel about Covid, Mask Mandates, The Election and today's media. This special double length episode features Teens in The Greater Ozarks Centers for Advanced Professional Studies (Lake Region) (GOCAPS)
Removing your own toenails, being delirious, tired and in severe pain....all sometimes play a part in Ultra Running. Ultra Runner, and Blogger Melissa Martinez explains her love of the run and why her faith is such a huge part of her life. Need inspiration? This episode is for you.
From experiencing some of life's major life's challenges like homelessness, abuse and losing everything in a California Wildfire, Sheila Mac offers us all advice for overcoming life's biggest obstacles. She explains her "BOOTS" Formula and teaches you how to use it to better your life.
Tracy can't stop gushing about Arzo Yusuf, the founder of The Sexy Boss Babe Podcast and The Sexy Boss Babe Quick Nail Company. Listen to Arzo's story of strength, heart and beauty and learn how she has mastered the art of Social Entrepreneurship. Arzo talks about the link between Foster Youth and Sex Trafficking and what we can all do to help.
Why are people so unhappy and dissatisfied with their lives? How can you overcome negative thinking? Tamy Khan, AKA The Happy Meditator is a Mindfulness and Happiness Coach. Tamy explains how we can create a calmer, more mindful life and stop worry from taking over.
Happiness can be hard to come by in such a negative world. During this episode Tracy talks with Soul Coach Ben about what he does to stay happy and what helped change him from a negative person to the happy person he is today. Tracy also calls Sam to find out why she didn't get an invitation to her 'happiness party", plus we get a moment with Marilyn.
Tracy is joined by Sam in a discussion about the craziness of 2020. From mask wars to those attempting to normalize Pedophilia, we talk about the reasons we all need an occasional escape and our favorite ways of doing that. Tracy is also surprised by her favorite podcast hosts, Meredith Masony and Tiffany Jenkins from The Popular "Take It or Leave It" Podcast. See what happens when we decide to follow their lead and prank one of our most loyal listeners....Hint: It does not go well.
Tracy and Sam discuss previous Tracy O Show Episodes, current events and the huge amount of suckiness in 2020. Join us for a fun and conversational show that may or may not contain a few bad words (Sorry Mom)
Have you ever wondered why it's so difficult to communicate with some people? Whether it's co workers, family members or your spouse, sometimes it's hard to get through to them. CEO of "Take Flight Learning" and Author of three different books on personality, Merrick Rosenberg, explains why learning the four personality types will help you in your future communications with others. Which personality fits you...The Eagle, The Parrot, The Dove or The Owl?
Money. Most people say they want it but for many, their personal beliefs hold them back. Today we talk all things money with Richard Friesen whose neuroscience based "Mind Muscles" Model gives his clients the opportunity to reach their goals. Listen in as Richard takes Tracy through a very personal conversation with Money, which leads to some surprising realizations and uncovers some unclaimed emotional baggage.
The death of George Floyd has incited violence and racial tension across The United States. Author and Diversity Trainer Kevin Hofmann shares his thoughts on not just the protests sweeping across the country, but also the Riots and Looting. He discusses his views on Leadership and gives insight into why so many Americans are willing to watch and even participate in the burning and destruction in cities all across The United States.
Hoarding Toilet Paper, Baby Formula and more. Tracy wants to know why people exhibited such nonsensical behavior during the Covid-19 Pandemic. Tracy and Senior Behavioral Scientist Kurt Nelson discuss "The Last Disaster Syndrome" and other reasons people act so strangely amid fear and uncertainty. And of course Tracy O Show Peep Marilyn, gives us her thoughts.
Tracy speaks with Kevin Hofmann Author of the book "Growing Up Black in White". Kevin was born in Detroit in August of 1967, two weeks after the riots that changed that city forever. Shortly after being adopted by a white family, Kevin was welcomed to the neighborhood with a burning cross in his yard. Kevin's story is one of struggle but also one of inspiration. In addition to his book, we discuss what we can all do to understand each other and heal race relations.
This is a "What It's Like" Episode of The Tracy O Show. Tracy talks with long time Attorney Christine Hutson about what it's like to be both an Attorney and a Judge. What is it like to lose a case? What if you don't like your client? And will Christine run for Judge again?
In this Laid Back Episode we bring you along for some fun and games. Tracy talks about the upside of being quarantined and explains why she is done talking about Covid-19. Sam's Husband Dave joins us for an episode of The Newlywed Game, we find out Sam sucks at Riddles, and we discuss a crazy Tiger King Conspiracy...and of course we hear the latest from Marilyn.
In this Episode, we talk to a Health Care Worker currently Quarantined while awaiting Covid-19 Test results. She gives us her very candid opinion on the virus, the lack of Personal Protective Equipment and even why she felt ashamed to buy toilet paper. We also talk to a Truck Driver who says it's getting more difficult to find a hot shower, a hot meal and even a place to park his truck while he sleeps. The is episode is dedicated to the Men and Women keeping this Country Running during the pandemic.
In this Episode we talk to a local Restaurant Owner about how The Covid-19 Pandemic has impacted his business and the lives of his employees. We also discuss crazy Facebook arguments and The Netflix sensation The Tiger King.
Although many businesses are suffering devastating loss due to Covid-19, the gun industry is booming. Tracy talks to a gun shop owner about the shift in attitude he is seeing in many who were formerly anti-gun. Plus Sam joins Tracy for this episode to discuss the death of Kenny Rogers and tell some really dumb jokes in an attempt to make each other laugh.
Fear of The Corona Virus (Covid19) has brought on craziness in The United States like most of us alive today have never seen. Sam joins Tracy in the studio to talk about Panic, Fear, Hoarding and the lessons we can (hopefully) learn from Italy. Hear one Italian's description of the 6 Stages Italy has gone through and what Americans should pay attention to.
For many of us staying fit and healthy seems like an uphill battle. Certified Health Life and Weight Loss Coach Elizabeth Sherman gives us some fantastic tips to help us get, and stay healthy...as well as some special advice for women over 40. Elizabeth also shares some insight into her time on House Hunters International. Be sure to download Elizabeth's free guide "The 8 Basic Things Healthy People Do" at www.elizabethsherman.com/8-basic-habits.
Do you leave online reviews? Do you leave them only when you have a bad experience or do you also reach out when you have a good experience? Businesses are beginning to say "We've had enough!" with fake and incorrect reviews. We read some bad reviews and the very entertaining response from Business Owners and Managers. In this episode we put those with the "Let me talk to the Manager" haircut under the microscope.
During this episode of The Tracy O Show, Tracy talks with a Veteran of the Funeral Home Industry and asks all the things you've wanted to know. What is it like to embalm a body? Do Funeral Home Directors ever get creeped out? What was it like to work during the Oklahoma City Bombing? We ask it all.
We interview Lisa Kirk, Author of the new book "In and Out of Uniform". Lisa talks about experiencing rape, toxic leadership and assault while serving her country. We also discuss current events and the horrific helicopter crash that killed 9 people.
In this episode we discuss Ricky Gervais' EPIC Golden Globe Speech, Royals Harry and Meghan becoming "Independent" and The Tax Credits and Changes you need to know in 2020.
Change is almost always difficult. Today's episode features the story of the ultimate change. From the Pastor of a small town church to the owner of a fast growing Brewery....Hear Brian Hash, Owner and Operator of Boat Town Brewing tell his story of experiencing huge life changes.
This is a special episode called "What it's like" Have you ever wondered what it's like to work in a certain career field? Tracy and friends discuss careers that interest them and share stories from their time working in local radio. Plus more "Favorite Things" Giveaways.
What would you do if physically attacked? Alan Earl of Defensive Applications talks about personal safety and how you can gain the skills to defend yourself and manage fear in any situation. Plus we continue our Favorite Things Segment and tell you how to win more of our favorites.
This Episode kicks off The Tracy O Show's Favorite things segment included in the first of four episodes where Tracy gives away some of her favorite products...everything from make up to food. As most of us have been approached by at least one person, especially on Social Media, trying to sell us a Direct Sales type Product. Are there any good ones out there? Should we give them a try? Tracy tells you about a couple of her favorites. Plus we hear from one Tracy O Show Listener who talks about the Product that changed his life.
We talk about Thanksgiving and discuss The Winter Blues as well as Seasonal Affective Disorder (S.A.D.) Leona Lewis from The Inspiring Minds Institute gives us tips on recognizing the symptoms of depression in you or a loved one, and what you can do about it.
In this Episode we talk with a man who decided to do something about it when a town's Beloved 30 Foot Cross was removed from a public park. We also discuss why we love old movies and WHO THE HECK CHANGED OUR ALPHABET SONG!!!
Tracy explores the Near Death Experience and hears stories from longtime Oncology and Hospice Nurse, Beckie Hawkins. Hawkins has been present with hundreds, if not thousands, of people as they passed away and shares her inspiring stories of transition. The stories are included in her book Transitions: A Nurses Education about Life and Death.
Thousands of Lions, Tigers and Bears are living among us! We talk to Turpentine Creek Wildlife Animal Refuge about they dangers of petting cubs, animal welfare and how you may be contributing to the problem inadvertently. We also discuss Ghost Stories, many of which come from the 1905 Basin Park Hotel.
In this Episode ...Random Questions you can ask your spouse to spark a fun conversation...PLUS More Ghost Stories.
In this episode we talk Ghosts, The Paranormal and The Unexplained to include Sasquatch and Alien Life Forms. Coy and Felicia Pittman from Until Dawn Podcast join us and share their stories of Ghostly Adventures.
In this episode Tracy has a very eye opening and candid interview with a group of Teens in the GOCAP Program. (Greater Ozarks Centers for Advanced Professional Studies). The Teens open up about the problems facing them today including Bullying, Entitlement, Parents, Social Media and more. This is an episode every parent needs to hear.
She's fit, she's healthy, she's happy. So why do other people have such a problem with her lifestyle? CrossFit Phenom, Katrina Lynch Allen tells her story.
An interesting and frank discussion with Mennonite Michele Reinkemeyer. Tracy and Michele discuss not only the Reinkemeyer's Touch of Dutch Country Store but also the differences and similarities in us all.
Whats your favorite thing about Road Trips? What is something you do on vacation you don't do at home? The Good, the Bad and the Ugly of Road Tripping.
This episode is all about doing what you love. It features an interview with The Order of the Red Boar, a Live Steel Fighting Group. You'll also get updates on Frank the Fridge and 90 Days for Ava as well as a visit from a local radio host who spins the Big O Wheel and talks about her love of doing absolutely nothing.
In this Episode Tracy interviews a Tracy O Show listener with a strong opinion on selfies, social media and filters. Are selfies and filters just for fun, or are people addicted? You'll also get an update on Frank the Fridge and 90 Days for Ava.
Episode 3 includes the second half of the interview with Waynesville, Missouri Mayor Luge Hardman. We also discuss foods that people find disgusting, while others love them. And The Big O talks about Treating Others as You'd like to be treated.
Episode 2 of The Tracy O Show features part one of an interview with Waynesville, Mo Mayor Luge Hardman. We discuss real life as mayor in a funny and entertaining interview. Tracy also gives her thoughts on Mass Shootings in America.
This episode is an introduction to Host Tracy O'Quinn and focuses on procrastination. The episode discusses ways to combat procrastination and is a general introduction to what you can expect in future episodes.