Kait Coaching: Recent Episodes
Wave Podcast Network
Welcome to Kait Coaching, The Podcast! Hosted by Certified Life Coach and wellness fanatic Kaitlyn Herman. As a Life Coach, Kaitlyn has always valued deep & thought provoking conversation. KCTP features a variety of guest experts, reality stars searching for clarity, wellness professionals & possibly a few listeners too! Kaitlyn is an open book, & dives headfirst into being vulnerable, sharing soul bearing topics each and every week, whilst also enjoying a TON of laughter and hilarity.
New weekly episodes every Monday.
SEASON 2 of Kait Coaching The Podcast begins with an impactful episode. This week, Kaitlyn sits down with her brother Matthew to have an honest conversation with holocaust survivor Mark Schonwetter.
Over the last few years, Mark and his daughters Ann Arnold and Isabella Fiske, have been sharing his story of survival with adults of all ages as well as students all over the United States. In 2016, Ann put her father's story in writing and published her first book, Together A Journey for Survival. Through Ann & Isabella's travels and speaking engagements they discovered one of the biggest obstacles that schools face with Holocaust Education is budget restraints.
As a result, they have established the Mark Schonwetter Holocaust Education Foundation. The goal of this foundation is to raise funds to allow schools to apply for grants that will aide them in purchasing materials and funding programs that will enhance Holocaust curriculum.
If you feel called or inspired to make a donation, please refer to the link below:
MSHEF: https://www.mshefoundation.org/support-us
Instagram: https://www.instagram.com/mshefoundation/
Kait had the pleasure of chatting with stroke survivor, psychic, medium, medical intuitive, empath, healer, and so much more, Amber. Amber is known as the West Coast Medium and has one of the most unique perspectives on death. Enjoy this incredibly candid converstion and refer to the following sources below if you want more Amber!
Facebook: https://www.facebook.com/westcoastmedium1
Instagram: https://www.instagram.com/westcoastmedium1/
Tik Tok: https://www.tiktok.com/@west_coast_medium
Happy belated Thanksgiving everyone! This week will be a mini episode as we geer up for the new year and some exciting new guests! As always, be sure to follow @kaitcoachingthepod and @kaitlyn_herman on IG. XO
WELCOME HOME & WELCOME BACK!
Kait is back after a 3 week hiatus and has more updates than ever before. Let's just say things are peacefully chaotic... as usual. After a recent Twitter resurfacing of Sam's nomination speech from BB20, Kaitlyn addresses exactly how it went down and exactly how she felt.
Just when we thought things couldn't get more chaotic, Kaitlyn decides to get on the mic IMMEDIATELY after returning home from the emergency room. Enjoy this wild ride.
Just when we thought things couldn't get more chaotic, Kaitlyn decides to get on the mic IMMEDIATELY after returning home from the emergency room. Enjoy this wild ride.
And the chaos continues!! Kait welcomes her bff / former podcast host / god mother to Sneakers, Amanda Perrin! Listen to them catch up on the latest health updates, funny stories, and dumb banter.
And the chaos continues!! Kait welcomes her bff / former podcast host / god mother to Sneakers, Amanda Perrin! Listen to them catch up on the latest health updates, funny stories, and dumb banter.
On this weeks episode of KCTP, Kait welcomes the Ambyr Club founders Victoria and Lily! They talk all things dating in NYC and the rise of Ambyr Club. If you're interested in learning more about Ambyr Club or applying yourself, visit https://www.ambyrclub.com/
@ambyrclub
@victoriavanness
@lilymontasser
On this weeks episode of KCTP, Kait welcomes the Ambyr Club founders Victoria and Lily! They talk all things dating in NYC and the rise of Ambyr Club. If you're interested in learning more about Ambyr Club or applying yourself, visit https://www.ambyrclub.com/
@ambyrclub
@victoriavanness
@lilymontasser
Kaitlyn brings on Kathleen Norton, former Plainview JFKHS alumni turned MEGA TikTok sensation. Kat talks about the rise of Miss. Excel and how she turned a small idea into a massive business. They also discuss manifestation, yoga, and meditation.
Kaitlyn brings on Kathleen Norton, former Plainview JFKHS alumni turned MEGA TikTok sensation. Kat talks about the rise of Miss. Excel and how she turned a small idea into a massive business. They also discuss manifestation, yoga, and meditation.
Kait welcomes good friend and ultra positive force, Mitchell Leff. They talk about addiction, sobriety, wellness lifestyle, plastic surgery, Neinstein Plastic Surgery, dating while sober, and what Mitch is looking for in a woman. Lots of great conversation, so be sure to follow Mitch and check out the upcoming event below!
Release Recovery Foundation Charity Ride: https://www.eventbrite.com/e/release-recovery-foundation-soulcycle-ride-with-master-instructor-sam-y-tickets-419239014177
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Kait welcomes back pod favorite and bestie, Rachel Swindler. They catch up on life, and then get right down to a BB recap and a few predictions.
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Kait updates everyone on a special visitor this past week, as well as their adventures in NYC. She also discusses dating, self-worth, value, and how to take your power back.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait updates everyone on a special visitor this past week, as well as their adventures in NYC. She also discusses dating, self-worth, value, and how to take your power back.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait is fresh off her trip to Hawaii with all the details and crazy stories, including a very interesting meet and greet in the ocean.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait is fresh off her trip to Hawaii with all the details and crazy stories, including a very interesting meet and greet in the ocean.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait is back after a week off, and after updating us all on prepping for her time in Hawaii, she gets into Love Island: US recaps.
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After a brief life update, Kait opens up about a new date she had and how it went. She prepares for a trip to Hawaii, and to host a very special guest at the end of the month for some Broadway shows. Also her response to the recent news about the breakup of Kim Kardashian and Pete Davidson.
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Quick life update, and then right into the Big Brother discussion. Kait also welcomes dear friend and repeat pod guest, Winston Hines, for the back half of the episode to talk all things reality tv.
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Kaitlyn welcomes her best friend of 25 years, Talia! They talk about Talia's upcoming Hawaii wedding, bagels, and career changes. Be sure to check out Talia's bagel business on Instagram - @talisbagels
Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz & you’ll save 25% on your first order!
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Kait is joined by former QLC, and current KCTP producer, Kyle Perrin. They catch up on a recent instagram Q&A that took a strange turn, as well as the new James Webb deep space images. Also the ocean. And sharks.
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Kait welcomes two BB friends and talks all things Big Brother.
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Kait opens up with a brief message to the Supreme Court, follows up about her continued feelings about her terrible non-surgery experience at her former clinic, more updates and breakdowns of all the favorite shows, and a surprise call-in guest.
Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz, and you’ll save 25% on your first order!
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Kait catches up with BB20 friend, Brett Robinson. They talk about Brett's life in LA, Brett and Kait's time on Big Brother, Brett's current endeavors, how they've grown from the show, and the Vlog Squad. They also get a bit deeper and talk about coping, loss, personality types, and processing emotions.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Nighttime Kait takes a stab at the pod. Updates on life with Sneakers, stories from Kait's apartment community rooftop hangs - which leads to a mystery date, another date story, and thoughts on the new Kardashian show on Hulu.
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Kait recaps her triple concert weekend with a lingering exhaustion, as well as reviews the contestants and cast members of the upcoming seasons of The Challenge (CBS) and The Bachelorette.
Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz & save 25% on your first order!
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Kait has friends from Spiritually Single visiting and they are her impromptu apartment audience for this week. They're prepping to see Bon Iver, Vance Joy, and Coldplay. Kait gives updates on her latest dating experience with a not-so-great guy, as well as her favorite new Netflix show - Love On The Spectrum U.S. Go to https://www.yourfuzzy.com/kait to sign up for a FREE 7-Day Trial membership!
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Kaitlyn is joined this week by animal communicator, Nancy Mello. Nancy opens up about her struggles growing up with her gift, mental health, and emotional health. She even does a reading on Sneakers and Webber and boy did that have a lot to say. If you're interested in learning more about Nancy, head over to her website https://nancymello.com or follow her on Instagram @nancymelloofficial. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
After a brief history of Friday The 13th, Kait details why she bought unknown juice from a stranger on the street. Strange stories from children about past lives and questions about what happens when we die, and all the new Bravo updates. Get a FREE 7-Day Trial membership at https://yourfuzzy.com/kait
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
On this week's episode of KCTP, Kaitlyn welcomes Board Certified Plastic Surgeon, Dr. Neinstein. They discuss all things cosmetic surgery, medical background, lifestyle, spirituality, and even dating (of course). If you live in the NYC area (or even Shanghai) please feel free to visit Dr. Neinstein and his team by visiting https://neinsteinplasticsurgery.com
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https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Sneakers Herman is back! Our beloved pod mascot has returned from good-boy training camp and is ready to show the world the new Sneakers. Other updates include identifying a mystery bug, some Big Brother updates, a special update from pod bestie Rachel via FaceTime, and Kait's birthday recap. Kait also gives more encouragement on how to rebalance yourself, and ways to search for support. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait reflects on the past year leading up to her 28th birthday, discusses her soon-to-be solo month while Sneakers is away at training camp, and responds to some of the difficulties and opinions surrounding Revolve Fest. She also shares details about her private coaching sessions and groups Spiritually Single and De-Funk Yourself, and how you can be part of them! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait catches everyone up on the changes in her new season of life, her newest Netflix obsession - The Ultimatum (spoilers inbound), and Easter and Coachella weekend stories. Be sure to DM any questions you want Kait to pick to answer on the show! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait catches you all up on her new adventures in food, her growing desire to be back in LA, as well as some family memories and a staggering new Shark Tank pitch idea. *Be sure to DM @kaitcoachingthepod on Instagram for any and all questions, and Kait might pick yours to respond to on air!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait finally spills the details on her latest procedure, talks about her continued life as a new dog mom, and difficult truths around eating habits and body image. Get 20% off your first order at https://dadgrass.com/kait
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Kait is taking this week to rest and gives a brief update on her recovery as well as a quick tease for the procedure story, and a recommendation for her favorite new show for you all to binge. See you all next week, love and light. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait is riding solo this week, but brings more updates on her procedure, Sneakers Herman, as well as continued thoughts on her favorite current reality TV shows...and a special cameo comes her way regarding the hot topic from the last episode...Love Is Blind. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes back Elena to discuss all things Love Is Blind. They catch up on how things have been recently in their own lives, as well as how Elena has moved forward and healed from a big experience in her past. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait is back from a quick break with some major updates. After an eventful two weeks, Kait sits down with her friend Phineas Ellis to discuss some of the recent happy, and not so happy events that have occurred. NOTE: All stories and feedback on this episode are based on Kaitlyn's personal experience at Elite Body Sculpture. Get 20% off your first order at https://dadgrass.com/kait
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes Psychic & Medium, best-selling author, certified master spiritual teacher, and motivational speaker - Colby Rebel. They discuss Kait's potential futures, Colby's former career, and updates about Kait's romantic escapades. We also get an insight into one of life's greatest questions. Colby has a new book out now, be sure to check it out!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes Dougall, who is an amazing cosmic coach, author, and psychic. They talk about all things energy and healing, and Kait learns a few things about her energy colors and personality. Get 20% off your first order when you go to https://dadgrass.com/kait
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes fellow New Yorker, Carly Weinstein, to talk all things mental health and influencing. They talk about the differences between LA and NYC influencers, their experiences in each city, as well as the stigmas surrounding mental health, ADHD, anxiety, medication, and struggling throughout childhood and adulthood. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait begins by wishing the woman who is likely responsible for every personality trait she inherited a happy birthday, her amazing mother. She shares the very crazy story leading up to an adoption, a recent ghosting experience with a guy and her calling him out, and a surgical procedure that was interesting to say the least... More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes spiritual guide, meditation teacher, nutritionist, holistic wellness expert, and NYT best-selling author, Kimberly Snyder. They discuss healing, meditation, how to center your day, and the decade-long journey to Kimberly's latest book. Follow the link below to her site to learn more about her and pick up a copy of the book!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes her Big Brother bestie and close friend, Rachel Swindler. Rachel opens up about how she processes struggling, where she is in her life, her goals, as well as recapping a lot of experiences from their season together.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes dear friend and fellow former Big Brother housemate, Swaggy C. They discuss financial goals, frustrations with modern financial education, as well as Swaggy's path to become a billionaire, and so much more.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes former QLC co-host, Registered Dietitian, and all-around amazing human, Amanda Perrin. They catch up on how life has been since their shared QLC podcast, as well as discuss loss, insane weather, and Amanda's take on various diets and health plans.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kait welcomes the winner of Big Brother 23, Xavier Prather, who is the first black winner in the show's history. They talk about his experience on the show, how his life has changed since it wrapped, and his plans for the future. Be sure to subscribe, leave a review, and share!
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Join Kait as she talks with model, dancer, entrepreneur, and all-around amazing and inspirational woman - Christie Valdiserri. They discuss her experience losing her hair, her career, dating, and so much more.
Find out how Upstart can lower your monthly payments today at https://www.upstart.com/qlc
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Kait welcomes David to have a vibrant and informative conversion about life coaching, dating preferences, his life after Too Hot to Handle, and how you can break out of negative spaces and embrace positive thinking and motivation.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Join Kait in an exciting conversation with Jeremy about his experience as a veteran food blogger, their friendship, and dating tips. They have some serious moments discussing social media and our generational differences, as well as a few minor political rants - but mostly fun and laughter. Make sure to subscribe to Patreon to get full access to video episodes and more!
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Download Switchcraft for free and unlock the magical mystery!
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Kait welcomes the one and only Caro Viee to her very first podcast experience! They talk about how to stay positive and embrace spirituality, Caro's experience with Love Island, and do's and don'ts for potential first dates and relationships.
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Join Kait as she introduces two of her closest friends to one another, and discover they have way more in common than they think. Joey and Josh both open up about things they have struggled with along with fun things they love. Hilarious and meaningful stories are both here, as well as their special playlists you can follow for great music for any situation.
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Join Kaitlyn in her debut episode with the one and only, Greg Grippo. The two recount their close friendship, how Greg's experience on The Bachelorette has shaped his life recently, and what Kait has planned for all of you with her new solo endeavor.
Get 10% off your first month at https://www.betterhelp.com/qlc
Download Switchcraft for free and unlock the magical mystery!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Amanda and Kaitlyn are talking one last time as QLC. They talk about what the podcast has meant to them, what they have learned along the way, what’s next, and Kait surprises Amanda with a trip idea.
We have truly been so honored to be part of your lives for the last 2 years to help with crises, or giving you a laugh. This isn’t the last of Kaitlyn and Amanda helping you, we’re just saying goodbye to QLC. Make sure to stay subscribed for Kait’s new show, and be on the lookout for who her first or second guest might be!
We love you all so much and are grateful for our time as QLC! So one last time we say to you.... Bless Your Heart..... byeeee!
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On their second to last episode, Amanda and Kaitlyn talk about parents' involvement with their kids' finances, how self-sabotage may not be sabotage at all, and can "the ego" be your friend. The episode is full of banter, song, and hopefully new perspectives.
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Go to https://glamnetic.com/qlc & enter code: QLC for 30% off your order!
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Amanda and Kait talk about fall decorations, what a bale of hay runs for these days, and dive into things they believe we should all give a sh*t about. Amanda talks about something that’s been on her heart, Kait recaps the number one show on Netflix, and so much more.
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Go to https://glamnetic.com/qlc & enter our code: QLC for 30% off your order!
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The girls are back from their break with a big announcement. They talk about what their break looked like, what is bringing Amanda a ton of joy, and they tackle 2 listener crises.
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As Kait and Amanda take time to heal, recover, and regroup, we want to wish you all well and point you to previous episodes surrounding mental health. Listen to this quick message from Amanda to find out which episodes we've highlighted, and when to expect us back. As always, bless your heart.
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Amanda and Kaitlyn talk about the drama of what’s happening on the beach in Bachelor In Paradise. They talk about social media and reality tv, what happens when we let fear dictate our relationships, the potential of Kait needing some bone from other parts of her body to go into her jaw, and so much more.
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Kait and Amanda welcome astrologer and tarot reader Maisy Bristol to the pod to discuss Saturn’s return, and how it can affect our very own quarter life crises. Amanda unfortunately experienced some very random technical difficulties, so she was there in spirit. Kait rocked this episode and all the spiritual goodness it entails, so check out some amazing insight into Maisy’s work!
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Kaitlyn and Amanda share updates about special gifts from Kait’s dad, ER visits, and an invasion of insects and the potential meaning. They also do their first episode of sharing their favorite skincare, makeup, and hair products, as well as why a morning/night routine matters.
Kaitlyn and Amanda talk about social media etiquette, and how being kind gets you so much further. Kaitlyn talks about DM’s and comments she has been getting, while Amanda talks about a new way to think about breathing to help keep you calm.
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Kaitlyn and Amanda come together to talk about a potential new beau for Kaitlyn, a little “will they / won’t they” situation, Amanda talks about what Kyle gave her for her birthday, and for the first time do separate monologues about what’s happening in their lives. Hint: No power in Michigan and 911 calls. It’s a must-listen episode.
Become a member today by going to https://feals.com/qlc & you'll get 50% off your first order with free shipping!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Trigger warning for anyone who is or has dealt with an eating disorder, we talk frankly and openly about it
Kaitlyn and Amanda are graced by the presence of Kait’s childhood best friend and HAES (health at every size) advocate, Talia. You’ve heard her being talked about many times - and now she is on the pod! They have an honest conversation about body image, disordered eating, influencers’ impact on these, and so much more.
Get 10% off your first month at https://www.betterhelp.com/qlc
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
The duo are back together this week and are joined by an amazingly talented and funny guest, podcaster extraordinaire, Eric Curto. Eric is the host of Your Reality Recaps and gives some of the most insightful commentary with impeccable comedy surrounding all things reality tv. He takes a turn in this episode from talking only reality tv (don’t worry he still gives some predictions for who will be on the block of BB this week). He opens up about his own mental health, how he got into podcasting, how to sustain a 20 year relationship, and his love for Cheesecake Factory ranch. He gives some amazing hot tips - so tune in!
Amanda is solo while Kait takes another week off to heal. She is joined by Kyle and the amazingly talented Logan Henderson. Logan is a triple threat of being an amazing musical artist, actor, and friend. You might know him from the hit Nickelodeon show and band Big Time Rush, or his amazing solo career. They talk about BTR reuniting to bring some joy at the end of the year, how getting stuck with his girlfriend during covid made their relationship stronger, and Kyle and Logan gush over their friendship.
Get 10% off your first month at https://www.betterhelp.com/qlc
Take $100 off your next beach vacay when you visit https://www.cheapcaribbean.com/quarterlifecrisis
Go to https://www.coorspure.com/qlc to see where you can find Coors Pure!
More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Amanda is joined by Kyle while Kaitlyn is taking some much needed time off. They are talking all things relationships. They answer some of your questions, and share some amazing tips from fellow listeners.
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More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
The girls are joined by Amanda’s husband and producer of the pod, Kyle, to talk all things Big Brother. It’s especially hilarious because Kyle doesn’t watch the show. Like, at all. Amanda succeeded in her assignment from the previous episode, but find out who DIDN’T! ...It was Kaitlyn.
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More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Kaitlyn and Amanda are briefly joined by Kyle to preview all the new amazing features of the pod! The girls talk about something that has been bringing Amanda down this past week, discuss fireworks and how they are potentially overrated (controversial? …maybe...), and Kaitlyn gives Amanda an assignment.
Find out how Upstart can lower your monthly payments today when you go to https://www.upstart.com/qlc
Go to https://www.coorspure.com/qlc to see where you can find Coors Pure!
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Amanda shocks Kait by being Miss Pop Culture, they discuss the quarter life crisis of wants vs needs, and the dilemma of wanting to be perceived certain ways.
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To say this episode is full of surprises is an understatement. Kaitlyn surprises Amanda with an impromptu discussion on her new health choices, Amanda has a little nutrition session with a new friend of Kait’s, a SHOCKING call from Kait's brother, and so much more!
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Amanda and Kaitlyn welcome a TikTok phenomenon with the most inspirational story, Chase Friedman. You may not know who he is, yet, but his story is one that will stay with you. The journey he has been on will show you your own strength you didn’t know you had, all with a healthy dose of comedy.
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Kaitlyn and Amanda talk about what it means to have a hot girl summer, how we should talk to ourselves, and Kaitlyn has a prediction for Amanda’s summer choices.
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Kaitlyn and Amanda have a Groundhog Day of an episode. They are talking about hypocrisy in our culture, Kaitlyn’s new financial adventure, how to protect your heart, and so much more!
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Kait and Amanda give the listeners an insight into how they view one another with a fun game. Get ready for lots of laughs, Kaitlyn sharing a secret, and many bless your heart moments.
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Amanda is joined by QLC employee, Mr. Discord...Mr. All The Things..Seth! Kaitlyn is needing a break to recover and deal with her jaw pain (hear an update from her at the beginning of this episode), so Seth stepped in to provide lots of laughs and great conversation. They talk about how important human connection is, Gen Z's new words for millennials, and the first segment of comments from concerned listeners!
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Amanda and Kaitlyn are joined by the other half of Swaleigh, Mr. Chris “Swaggy C” Williams himself! He shared about his journey to where he is now, if he would want Kait as an in-law, finding himself outside of reality TV, and so much more. Listen in now!
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Amanda and Kait talk updates about Kait’s chronic pain situation, fears and anxieties around things opening up and being around people again, settle a recent dispute between Amanda and Kyle, and shout out a fellow QLC-er.
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Amanda and Kaitlyn are joined by the very first employee/staff member of QLC, Mr. Discord himself, Seth Downing. The girls are so happy for you all to meet him and hear his story. Seth shares his struggle of finding who he was, coming out as gay, and his issues - and now reconciliation - with his faith and spirituality. Please listen, and if you're struggling with similar things, reach out to someone you trust - or Seth! Know you are all loved and cherished just as you are.
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Kait and Amanda are solo today - catching up on life, mutual past
kleptomaniac tendencies from siblings, and Amanda shocks Kaitlyn with her pop culture knowledge, and stories that she has kept in the vault. Listen in for all the goods!
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Kait and Amanda welcome life coach and EFT practitioner, Michelle Robinson. They talk through what emotional freedom technique, or "tapping" is, and how it can be a vital tool to tap into your parasympathetic nervous system. Make sure that if you are listening in your car to not do the tapping sequence until you are at your destination! :) Be sure to keep sending in your crises, share and engage with us online, and bless your hearts!
The gals welcome back a great friend of the podcast - the amazing Mystic Michaela! They check-in on how life has been, and if what Michaela saw for each of them (Morgan included) happened. They talk about relationship auras- what colors tend to go well with one another, and which ones maybe don’t.
We also started a discord for our community! Come join us at - https://discord.gg/h6MSDgR8uh - we will be talking about your crises, the games group, and so much more!
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Amanda and Kaitlyn welcome back the queen, icon, legend, a woman being her true self, and a woman finding space for herself in this world - Mrs. Bayleigh Dayton Williams! The girls are honored to be able to talk with her about life, personal growth, and how giving zero f*cks about who people think she should be has helped her find her true self.
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Kait is back and operating at 50%, and we are so excited! Amanda and Kait reminisce on things they want to take with them from this past year, catch up on how life is going, royal family drama, how we need the male ego to be less fragile, and that we all need to say “f*** that” to people making others feel “dramatic” in regards to their feelings.
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Amanda is joined by none other than the QLC producer and her worse half, Kyle. Kait is still recovering, so Amanda felt it would be nice to give everyone an opportunity to get to know her and her family more, talk about how she and Kyle met, and discuss all the right (and wrong) ways to be sick. Reach out and let us know if you or anyone you know has any weird habits that help them feel better when they’re under the weather!
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While Kaitlyn is out this week, Amanda is joined by returning guest, Erica Zellner. Erica is a certified nutrition specialist and is here to talk all things fad diets. Amanda and Erica go through some specific diets, talk about what intuitive eating is and isn’t, and some of the the strangest diets they have read about. Listen in and let us know some of the most random diets you’ve heard of!
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Kait and Amanda welcome casting expert and friend, Alex Stern. Alex is part of the casting team that is working on Big Brother, Married At First Sight, Love Is Blind, and many others. She talks about how to really catch the eye and attention of those casting. She also critiques Amanda and Kaitlyn’s pitches for being on one of the shows. Even if you aren’t looking to be on a reality tv show, listen in to
hear Amanda be really uncomfortable, and how to ensure you are just being your authentic you!
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Kaitlyn and a couple of surprise visitors ask Amanda all the questions about health. They talk about foods and supplements that can be helpful for your overall health. Get your questions ready because if you need answers, ask Amanda. A rule forever.
Kaitlyn and Amanda dive into love. With Valentine’s Day having just passed, they dig into what that day means to them. Kaitlyn introduces a new segment of getting some relational feedback from former partners, and the girls dive into how love isn’t just romantic - it’s friendship, too.
The girls welcome the cutest, funniest, most genuine TikTok superstar: Josh Zilberberg to the podcast. They talk about how and why he started using TikTok, and how it helped him open up about his struggles of depression and anxiety. We talk rapid fire Canada favorites, how QLC needs a TikTok, and so much more.
Welcome to the inaugural episode of the new QLC! Kaitlyn and Amanda go into the rules of QLC, and how we can use them toward our health, wellness, and figuring your sh*t out. Tune in for a shoutout of one of our legendary guests who has made an appearance on more than one occasion, and is the source for many of the hilarious stories we’ve all come to know and love.
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The girls are all back together with a big announcement! Join as they discuss the new year, new beginnings, and how sometimes we are love and light, with a little hate and darkness. Enjoy this episode, and get ready for new and great things from the QLC Girls.
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The girls welcome the spiritual man, myth, and legend - Eric Bigger. They talk about digging deep to get in touch with your emotional side, having to continue putting in the work, not becoming complacent, and how the ego gets in the way of so much. They also talk a little about a certain franchise he was part of. Eric brought so much light and love, and the girls hope you feel it too! Enjoy!
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Kaitlyn is flying solo this week! Well, kind of...listen through her conversation with Will and James about their experience winning The Amazing Race, getting engaged at the end, filming TWO YEARS prior, and all while having to keep an engagement secret - and thriving.
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The new year is here! The girls ring it in with fitness guru Katie Austin. She talks about what it was like having a mom who paved the way in fitness, how to deal with identity issues, dating disasters, and so much more! Tune in and don’t forget to rate and review! Bless your heart, and welcome to 2021!
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The girls welcome our favorite conspiracy enthusiast, Kat Dunn. In this episode they discuss all things conspiracy: Cults? JFK? The Denver Airport? They also discuss aliens, and how they did not want Morgan to be part of the conversation, making her WiFi go out. Come join the fun conversation and share your favorite conspiracy with us!
The girls welcome back producer, husband, dad, and the best pun maker around, Kyle. Kyle, Amanda, and Kaitlyn talk about their respective moves and how their emotional health is doing. Kyle answers listener questions, the girls answer a listener crisis. So much goodness in one little episode! Due to basement WiFi at the Airbnb, there’s some small hiccups, but join us for a great episode!
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What happens in Hawaii...definitely doesn't stay in Hawaii. While Amanda and Kaitlyn are moving, Morgan is joined by the one and only Johnny Bananas (AKA her chatty boyfriend), to recap her recent Thanksgiving trip to Oahu, Hawaii. They talk about shark diving mishaps, bathroom disasters, illegal (or barely legal?) hikes, and the best excursions to check out on the island!
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The girls are all back together this week! They talk life updates with all the big moves happening, two things they are thankful for, and one thing they aren’t. They want to know the same from you! Reach out and let us know!
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The Qlc Girls (minus Morgan) welcome co-founder and CMO of Better Booch, mom, former touring vocal artist, and all around amazing human, Ashleigh Lockerbie. Ashleigh opened up about what tour life was like, and how that takes a toll on your mental health. They talk a lot about what wellness looks like, and of course - KOMBUCHA! What is it? How much can you drink? What ingredients should you be looking for? Ashleigh answers all the questions and is giving you guys a discount code!! Use code QLCGIRLS10 for 10% off your order at Better Booch, and remember there is free shipping!! Get on it!
The QLC girls are joined by the Confident Collective for a podcast switcheroo! They welcome Raeann and Kristina to talk about confidence in being single, dating, and in a relationship. They talk about being confident for yourself, and how therapy has truly played a big role in Amanda’s confidence.
Listen now, then head over to the Confident Collective and listen to the QLC Girls on their podcast!
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The girls welcome Bachelor Nation alum, author, and beautiful person inside and out, Kendall Long. The girls dig into Kendall’s new book, Just Curious: A Notebook Full of Questions, and why she decided, now, to gift the world with this book. Kendall asks the girls some of her favorite questions from it, they talk bachelorette, dating during a pandemic, and so much more!
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We are celebrating our one year podcast anniversary, and in celebration of that fact we are releasing a Patron episode to let everyone who isn’t familiar with the platform experience exactly what they are missing. Thank you to all for listening, and thank you to all our current patrons. We appreciate your support! Also, remember that our merch is available Here! Get it whilst stocks last!
The girls welcome back their very first guest - the one and only, Analyse! We talk about dating during a pandemic, how being single is actually pretty great, and she opens up about some personal growth and realizations she has had. We love having this girl on, and can’t wait for you guys to, well, hear what’s new with her!
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The girls welcome a very special guest this week, Devyn Simone. She was formally on the real world and challenge and now is a dating expert, matchmaker, and TV host. Devyn helps the girls (cough cough Kaitlyn) with how to handle relationship issues, how to set boundaries, and demand the respect you deserve. Devyn also helps with a listener crisis. The girls have decided that Devyn is their new best friend so get ready to love her too! New podcasts on WAVE!
The girls decided to bring in a special guest...a question generator! That’s right, a super fun way for you all to get to know the girls a little bit better. Like, what is a food they love to eat during the holidays? Or, what are the strengths they see in themselves and each other? Listen in to hear the answers, and get ready to share yours with them over at @qlcgirls on Instagram!
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The girls welcome the amazing Mystic Michaela! Michaela discusses how she got to where she is now, and shares her gift of helping the girls see what color their Auras are. Tune in and learn how they can use that in their lives, and moving forward in the future. What color do you think your Aura is?
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The girls were supposed to be joined by a guest, but sometimes things change for the better...You all responded overwhelmingly on social media with votes for this episode's topic - and we listened! The girls are talking about sex, baby! They share listener stories of crazy sexual experiences, some of their own stories, and how intimacy and sex for various people differ. Bonus treat, you may get to hear some hot gossip about one of Kaitlyn's past men...
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The girls dive head first into the current drama surrounding the F-Factor diet as well as ALL IN by Teddi. Both diets are being exposed for promoting disordered eating and doing harm to several individuals who have tried them, and both founders of these diets are denying any responsibility. Listen to hear how this registered dietitian, life coach, and fitness guru feel about the situation. Hint: They aren't happy, and you shouldn't be either...
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The girls welcome one of the most inspirational guests to date, Kevin Hines. Kevin is one of the extreme few to survive jumping off the Golden Gate Bridge. He is a speaker, author, and activist for suicide prevention and mental health awareness. September is Suicide Prevention Month, so listen to hear how we as a community can come together to help people who are struggling with thoughts of taking their own lives, and letting them know there are so many people who care.
If you or someone you know may be struggling with thoughts of suicide, call The National Suicide Prevention Lifeline at 1-800-273-8255. They are available 24 hours a day, and are ready to listen and help. Please do not be afraid or hesitate to reach out to anyone. If you know someone who is struggling, be there for them.
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The girls welcome YouTube sensation, fellow Texan, and amazing human, Jeanine Amapola. They discuss how she began on YouTube, the role her faith plays in the content she produces, and the lack of authenticity some influencers show online. And, another listener crisis tackled by the girls!
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The girls welcome Bari and Sophie of the Forking Wellness podcast. Amanda was so excited to have some fellow nutrition professionals on! Bari is a registered dietitian, like Amanda, and Sophie is a registered nutritionist based in London. They discuss where you can spot disordered eating patterns, how to change the way we all approach talking to one another, and what "wellness" even means to begin with. And, of course, more listener questions answered!
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Join the girls in welcoming Broadway performer, Big Brother Alum, and amazing human being - Tommy Bracco. They discuss BB: All Stars, who Tommy would choose for an alliance, and who the best player is in the game right now. They also discuss Tommy's dad, and all his star power. They have a podcast, Real Tawk Pod, and constantly urge Tommy's mom to start a reality tv show surrounding her salon. Lastly, the girls dive into another listener crisis that deals with drama surrounding in-laws.
The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with The Founder (whose name Kyle had to bleep out multiple times), Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adults. How do you communicate? How do you discern which friendships are worth fighting for, and which ones you should move on from? The main challenge to us all is to be good friends!
The girls welcome back Morgan's other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of The Challenge - Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what's next after the latest success on the show.
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The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she's moving forward. They discuss all things Big Brother, catch up on some hilarious stories, and generously welcome Elena into her new genital alias.
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The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about "The Founder" - Kaitlyn's new boo, friendships and quarantine, and whether they feel they've learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don't get, and there's a lively discussion about what the name of their respective genitals will be moving forward.
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The Tres Amigas, The Girls, your favorites - The Queens of Crises, are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions.
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Monmouth Mom, himself, the TikTok king - Jake Dylan - is here. TikTok isn't everything, as we discuss the multi-talented actor, singer, and dancer's creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laughter, so join us, and bless your heart!
From uttering one of the most iconic lines in School Of Rock to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and artist. Learn ways to love yourself better while joining us for this fun conversation.
The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey's experience on Vanderpump Rules.
Join the girls this week for a fun, light-hearted conversation where they let you all know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda's personal crying etiquette. Kait's mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her unbecoming language throughout the show. If you've been offended by any of the language on our show so far, Morgan's dad is starting a support group that means Monday evenings following the release of each weekly episode.
Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV's The Challenge (winning 2 of them), starred on the original Road Rules, and apparently doesn't age. The girls discuss finding your purpose, Mark's move to be with his family while foregoing chasing his passions in LA, and Kaitlyn's vow of celibacy in light of her unending lady-boner for Mark.
Join the girls as they welcome Swaggy and Bayleigh from Big Brother and The Challenge for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn't shy away from discussing them.
Our hearts aren't blessed right now, they're broken.
Please become involved in the horrible struggles of our brothers and sisters, arm yourself with knowledge, and be fearless in your pursuit of justice for those being attacked. The time to act is now, and you can be a force of change, and unwavering love.
Stand against oppressors, and unify as one voice.
The girls are remote again this week, and dive right into Morgan's birthday, Amanda's quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you're caddy - are you really just insecure? The girls share their perspectives while pushing us all to find peace within ourselves in order to truly support other women.
After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she's been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn's knowledge of the Willett sisters to the test in a series of questions about their lives and habits. The girls also start the first of many segments geared toward bringing good news, and things that make us smile during this crazy time.
QLC Girls welcome the queen of Netflix's Too Hot To Handle, Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she's currently dating, and how she's used what she's learned from the show to better navigate her relationship. Let us know on Instagram what your favorite Rhonda moments are from the show!
May the Fourth be with you! Join us all back at QLC HQ! (Don't worry, mics can be moved, and we're all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone's favorite truck passing through the neighborhood... There's still time for a great response to a listener crisis, though, so keep reaching out and being part of our collective journey to love and support one another. Thank you all for spending time with us each week, and stay healthy!
Join the girls this week and catch up about social distancing updates, funny camping stories, and how everyone is staying healthy. The girls get deep about eating, weight, and quarantine. They also get personal about their own individual struggles with eating, anxiety, how quarantine is affecting overall perspective and how it can be shifted. Stay safe, and keep those hearts blessed.
Join the girls for another update on quarantine life, but with more stories! The girls reminisce about their middle and high school selves, discuss fashion from the cringe-eras of their formative years, and what kind of students they all were. They also take on a difficult listener question and respond with as much compassion and love as they could. We hope you're all staying safe, and thanks for spending so much time with us!
Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it's like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There's also an impromptu visit from a certain ridiculous banana.
Forgive the sudden change in Emily's audio - we had a minor stream issue and had to switch platforms.
Join us for the first fully remote episode, and welcome back the first repeat guest (who will receive a plaque for this accomplishment) - Winston Hines. More ridiculous dating stories, meaningful discussion about listener questions to the girls, and positive recommendations for staying healthy and sane during this period of not-so-social distancing.
DISCLAIMER: We are working out the kinks in our remote recording setup to ensure you receive the best possible quality that so many of you have grown to rely on and love from us. Thank you for your understanding, and bless your hearts.
Join the girls as they welcome Joey Sasso from The Circle, currently trending on Netflix. Joey talks about his time on the show, the similarities of his experience compared to the current quarantine, and shares tips on how to stay positive through it all. He's put on the spot about the details of his daily skincare routine, and discusses his new film project. Stay blessed, and stay inside!
The girls (minus Kaitlyn) welcome special guest, Erica Zellner - Certified Nutrition Specialist, and health coach at Parsley Health. Amanda and Erica basically nerd out about nutrition as well as their deep affinity for one another. Erica talks about at-home tests you can do to better understand why certain things could be happening in your body, and how to know yourself better overall. Morgan shares a disgusting memory from Big Brother that left Amanda and Erica speechless. And, of course, we talk about the importance of flattening the curve amidst COVID-19. Bless your quarantined hearts.
Amidst the growing panic of Coronavirus and f***ing toilet paper shortages, the girls welcome America's favorite bar tender in paradise - Wells Adams. They deep dive into his alternate instagram personalities, recap the bachelor finale, and his eclectic career path. Bless your hearts, and wash your hands.
Join the girls and the telephonic ghost of Morgan as she calls in from quarantine to talk about her downhill week of being sick. Kaitlyn opens up about a personal struggle, and the girls discuss International Women’s Day, and the values that mean the most to them as women.
The girls are all back together! Morgan and Kaitlyn are recovering from a night out, and share funny drunk stories. We talk Coronavirus - should we be scared, and what can we do to make sure we are safe? This episode wraps with another answer to a listener crisis. Tune in, and make sure to share your funny drunk/night out stories with us over on Instagram (@qlcgirls) for a chance to get a shoutout on the next episode, and have us tell everyone your funny story!
Join Morgan and Amanda as they dive into YOUR QUESTIONS! That's right - you asked, we answered. Tune into the first of many installments answering listener questions about a specific topic. Listen to see if we chose yours, and keep writing in! Kaitlyn is out this week for a quick trip to NYC, but QLC producer Kyle Perrin will be randomly inserting unwanted opinions and comments in an attempt to fill Kaitlyn's tiny shoes (but big heart).
The QLC girls (minus Morgan because she hasn’t fallen off her resolution to travel more), welcome Dr. Avi Ishaaya, and his wife Nirrit to the podcast. They discuss their MedSpa, the incredible machines they offer to clients, and the overall notion that healthy insides equal healthy outsides. Avi and Nirrit nailed their first podcast appearance, and we can’t wait for you to learn about the practice!
Join the girls in welcoming esteemed casting director, former backup dancer to the stars, and general badass - Adam Cook. Adam was responsible for Morgan's role on Big Brother: Over The Top, shares advice and tips on what casting directors generally look for, and tells stories of some amazing highlights in his career as a dancer. The girls also help a listener whose partner is finding it difficult to motivate themselves to move forward in their career and take care of themselves.
The girls welcome the always lovely Nema Vand of Shahs Of Sunset. They talk about wine, Nema's experience on the show, and a mystery box from one of Nema's friends with an assortment of, uh...items... Tune in to catch up with the girls, and listen to one of our favorite guests.
In this episode we welcome a very special guest - the podcast producer, engineer, and husband to our very own Amanda - Kyle. Tune in for more hilarious stories, an update to a previous retelling of an inebriated adventure of Kyle's, and various shenanigans surrounding Morgan and Johnny's time at home. The girls also get serious discussing Kyle's experience with alcoholism, mental health struggles, and what it's like for him and Amanda navigating through different phases of their relationship.
Join the girls as they discuss what makes us cringe, a listener crisis about roommates, and funny Amanda stories. Also, Kaitlyn's dad makes in impromptu phone appearance for some always needed dad advice. Dadvice? Dad-vice.
The girls welcome former Bachelor and Bachelor In Paradise producer, Naz Perez, and get some questions answered about what it's like working on the shows first hand. They discuss Naz's organization, Heartbroken Anonymous, her podcast I Don't Get It, as well as giving a quick look into everyone's weekly crisis.
This sh*t is BANANAS. Johnny joins the ranks as one of the best guests to date (they're all the best FYI)... Listen to hilarious New Years stories, a listener crisis, and a bonus phone call post-credits with none other than the man himself, Mr. Dad Bananas.
Winston joins the growing number of guests to QLC and talks about his quarter life crisis and dating disasters (you don't want to miss this). Morgan leaves (rude), Amanda tries to help, and Kaitlyn just laughs. It may seem par for the course for a QLC guest episode, but tune in to see why it's only almost par for the course.
In this fun holiday episode the girls share tips and advice for surviving Christmas with your family, and knowing how to set boundaries for your relationships. Join the conversation and keep reaching out with your crises, and the team will keep responding on-air!
Join the girls as they tackle the next listener crisis, welcome Julia Broglie - founder and CEO of The Broglie Box - to discuss mental health, and get real about what contributes to our overall depression and anxiety problems. Don't wait to ask for help, and don't wait to press play on this informative and thoughtful look at how to take care of ourselves.
Join the girls in a special episode with Monica The Medium, and hear the life (this one anyway) crises of a 25-year-old medium. Kaitlyn opens up about a dear family member who recently passed, and in typical QLC fashion - you'll have many "heart blessings" wished over you...
Join the girls as they welcome Brandin Cohen, founder and CEO of Liquid IV. They take on another listener crisis, discuss Brandin's methods of work/life balance as well as his crisis, and hear his connection to one of the girls before coming on the podcast. Enjoy!
The girls talk about their crises, and Morgan gets vulnerable and opens up about a recent medical scare. If you're looking for some Thanksgiving tips, then tune in for various ways to improve the quality of the day and still enjoy the feast of the year, all while focusing on remaining healthy. Also, what vegetable you would be - if you were one...? Happy Thanksgiving from QLC!
Join the girls (minus Morgan, who felt the need to escape to Texas for some unknown reason), as they welcome Marissa Jaret Winokur to discuss her Tony Award, winning Celebrity Big Brother, and her experience on Dancing With The Stars. But seriously, Morgan, why'd you go?!?!?!?! (She's back next week...)
Join the girls as they respond to a listener-submitted crisis, and welcome their first ever guest! They couldn't think of a better person than Big Brother 21 house guest, Analyse Talavera. Find out the final details of the Bon Iver concert crisis, hear how to have a healthy and resolved conflict with someone close, and dive into Analyse's experience on the show, as well as some hilarious stories about her past. Be sure to subscribe, rate, leave a review, and share! If you want, try and stop by to connect with the girls on Instagram, and as always - Bless. Your. Heart.
Exes. Vegas. Hangover cures. Concerts. Openly weeping at Bon Iver - and that's just one-third of the squad. Join the QLC Girls as they tackle a listener-submitted crisis, and recount more, uh... 'adventurous' dating tales...
SURPRISE EPISODE! Dive in with the QLC Girls as they discuss dates - good and bad. The general consensus is April 25th because it's not too hot, not too cold - all you need is a light jacket.
As the QLC girls continue in their noblest of attempts at helping you 'figure your sh*t out', they take a deep dive into some of the current crises that each of them are experiencing. Listen in to see how you can relate.
Make sure to leave a review and follow along on instagram @qlcgirls but most importantly email us with your crisis or crises at qlcgirls.pod@gmail.com
You know that feeling when you are about to meet your new best friend? Yeah... that's what is about to happen to you! Get to know the QLC Girls a little more in this mini episode.
Don't forget to subscribe, leave us a review, follow along on Instagram @qlcgirls and most importantly send us your crises at qlcgirls.pod@gmail.com
We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through, or are going through, the same things. We wanted our listeners to know that they aren't alone. We are here to help with health, wellness, and figuring our sh*t out!
Subscribe now so you don't miss our very first episode!
Follow us on Instagram @qlcgirls and email your crisis or questions to us at qlcgirls.pod@gmail.com