Coach Taryn’s Couch

Many people have asked what’s up with Coach T or when is the next challenge. This episode answers those questions.

Coach T talks about the act of being busy but not productive. We’ve all been there! Sometimes a reset is required!

Coach T discusses Coachella and Beyonce’s performance. This is the year of the WOMAN! Ladies let’s win together! Get out there and do your thing!

Coach T & Rock Mitchell discuss mental, physical, & emotional abuse. Don’t be afraid to seek help!

Coach T discusses the topic of self care & self love and how important they are on your journey to wholeness

Coach T discusses weight loss surgery, bbl, tummy tucks, etc!

Coach T shares a fee of her favorite thrift stores, some thrifting tips, and more!

Coach T talks about the whole Danni Star & the baby sitter drama.

Coach T shares her top 10 fitness tips to help you along your fitness journey!

Proper rest is necessary! Take a minute to pause and reflect!

Coach Taryn talks about Black Panther and the controversy around dressing up.

Coach Taryn provides 7 proven weight loss tips to help you along your journey to healthy.

When talking about Valentines Day & Relationships goes wrong! With special guest Rock Mitchell

Don’t Quit On You!

Is The Scale Your god?!

How to execute 2018!

Are you making sacrifices or are you focused on instant gratification?

Knowing Your Worth Podcast! Listen and tell me your thoughts!

Coach Taryn’s Couch: Recent Episodes