Real Talk with Felise Taukafa!: Recent Episodes

Secrets Real Men Transformation

As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity!

Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body.

My philosophy is simple: 100% Mindset, 20% Strategy.

Learnt the secrets to my 100kilo weight loss transformation!

Let’s go

I ask this questions to myself everyday!

I sold the dream to myself well before it became a reality!

Marathon over Sprint MINDSET..

Face the facts every week!

Why you need to convince yourself.

This one strategy transformed my journey.

Without this tool you’ll keep losing weight and putting it back on.

This is how I’ve been able to lose 80kgs and keep it off.

It’s been a while but I need to share with you this....

Either Spend 20k and do surgery or do it the REAL MANS WAY!

Must apply to 2020!

Many years I would wake up in the morning and hate myself but do nothing about it. I tolerated being obese and fat.

Stop chasing the next new diet and exercise trend and just do the bloody work!

I share with you what you can do to no longer be lazy!

I was feeling shitty and ugly and started to drown in negative thoughts until I had this breakthrough!

Is it really true when they say that your word is your bond!

I made the mistake when starting my journey to fall in the trap of short term thinking.

I share what to do when you’ve hit a plateau in your weight loss journey.

It’s crucial to surround yourself with people on the same mission as you. Why? Because YOU ARE the 5 closet people to you. Think about that. Find your WOLF PACK. Unfollow the rest, EVEN if it’s family. Your Wolf pack is what will lead you to achieving your goal!

I’m excited to share how I lost 70kg in the last 2years naturally.