Let’s Talk About It- Bringing The Mental Health Stigma Down: Recent Episodes
Let’s Talk About It- Bringing The Mental Health Stigma Down
Let’s Talk About It is a podcast series to simply talk about all things mental health. We will bring down the mental health stigma together. You will find tips and encouragement to live life instead of just surviving it! Join me in this tribe! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
For the exhausted mama! Do you have fierce, stubborn, and powerful child? Then this is for you!
It's not the typical "new year new you" because guess what?! You're already awesome! All we need is a little change! Hear what I have to say about changing it up a bit !
I was honored to be interviewed by an empowering woman on a local radio show! Listen to the replay here! We are talking about all things mental health, especially self-care!
Intro 1 • Episode 2: Who Told You...You Weren’t Worthy? We are jumping into talking about our worth! Join me in finding tips to self worth. Time to get empowered!