oversharing: Recent Episodes
Iko Daniel
Oversharing is about changing ourself first and in turn we have the power to change the world and other people’s lives. Its about being comfortable in our own skin and living our life to the fullest. So make sure you rate us on the Apple podcast, follow this podcast if you want and tell your friends. New episode every Sunday.
Hey, you guys ❤️ in this episode, I am sharing my experience that I had recently that had me feeling all sorts of unpleasant feelings and got me questioning humanity and life. I considered that experience to be traumatic. I wanted to share this experience to make someone feel less alone. I have also included tips on how I managed the situation. As always, I see my problem in a self-compassionate manner. Anyway, please take care of yourself. If you are in immediate danger, please get in touch with 000 (Australia). Also, the resources I mentioned in the episode are the kids helpline - 1800 55 1800 and Nurses and Midwife support - 1800 667 877. Take care 🧸✨
Sorry if this is more of rant but I do hope you enjoy this episode. Just a reminder you are enough ❤️❤️❤️❤️
Hey all, welcome to another episode of Growing Up. I'm so happy to have you here with me and listening to my episode. In this episode, I speak about boredom, especially my experiences during my uni breaks. In this episode, you can expect to feel less alone in your experiences of boredom and as well as gaining some helpful tips for dealing with boredom. Thank you all for listening. Feel free to share this episode with someone that you think needs it. Bye 👋.
Hello. Welcome back to another episode of growing up. So, this episode is discussing my experiences on growing older. I shared how I fear getting older, how my worldview changes with age and many more. I also share ways of showing my self-compassion in dealing with this topic. Lastly, I share a funny take on this topic. Thank you for listening. Feel free to share this episode and follow me so you don't miss out on an episode. Bye ❤️
🥺 thank you guys so much for listening. I guess I just want to say despite the loneliness that I feel or we feel, we are loved and connected. Please be kind to yourself. It’s easier said than done but a constant reminder won’t hurt anybody 😝
Key points discussed in this episode;1. Why am I making this episode2. Feeling shame and guilt for wanting love3. Not feeling like a good enough person4. Feeling like a trash blowing through the wind 5. Coming up with million reasons why no one want to love me in my head 6. Fear of rejection and intimacy 7. Hoping for better days Thank you for listening. God bless you
Thank you for listening. I hope this helps and feels free to share this episode with people who you think will benefit from this
In this episode I will be sharing my mental health journey and mental health diagnoses and giving some self care tips regarding mental health and many more. If you enjoy this episode feel free to share it with others. Thank you. You are loved. Stay strong. Bye
In todays episode I will be taking about: bullying, tough times, getting into bad habits and the power of kindness. Hope you enjoy this episode. Remember things get better, even you feel otherwise and your brain is telling the opposite
Please seek help if you are an immediate danger. Thank you so much for listening. Please be kind to yourself and take care of yourself. You are enough the way that you are. Please remember there is always a light at the end of the tunnel. Don’t be afraid to reach out to trusted others when you are suffering. You are not alone ❤️ God bless you ❤️
Do you ever feel like a heaviness in your heart and every step you take seems to be heavy and exhausting? Do you ever feel like you are looking for something to feed the black hole inside of you? You are not alone. In this episode I will share my experiences and self compassion tips to get you through these feelings. Thanks for listening ❤️
The book that I mentioned on this episode is the happiness trap by Dr. Russ Harris, not Dan Harris. Thanks, enjoy
In this episode I will be sharing my experience on the diagnosis of ADHD that I got five days ago. Enjoy
Change is a part of life and it’s something out of our control most of the times. The book that I am referencing here is the happiness trap by Dr Russ Harris
Book recommendation mentioned on this episode. St. Augustine - confession. Love you guys
Thank you for my listener for tuning in every Sunday hearing me discussing about certain topics. Hopefully you guys find my episode helpful and entertaining. In this episode I will dive deep and ask my self some questions and you can do it too!! Once again thankyou 🤩 New episode every Sunday 🤩 bye 🥳
Hey guys these are the topics that I discuss today relating with the theme, here are the time stamps: Being an introvert (1:33), having insecurities (13:00), being a try hard (17:33), going to therapy (22:32) and men crying (27:19). Hope you guys enjoy this episode and don’t forget to rate this podcast on iTunes Store and leave a review, bye 😻
Hey guys happy mental health day. I recorded this on the special day of mental health. The topic that is discuss are about therapy and the key ideas around it. Hope you guys find this episode helpful. And make sure to subscribe to help spread awareness around mental health. Thank you for listening. New episode every Sunday, bye 🤩
Hey guys, in today’s episode I will be discussing on the topic of romantic relationship. I discussed topics such as songs and movies of pop culture that are relating to romance, and others. Hope you guys enjoy today’s episode, make sure to subscribe if you want, rate us on apple podcast leave a review. New episode every Sunday, bye 🌞
Hey guys, welcome or welcome back to this podcast. In today’s podcast I will be speaking on my raw experience on dealing with tough situations. I guarantee that this episode will make you learn something new and is a great tool to give you that support during tough times. If you enjoy this episode subscribe and let me know what you want to hear next by leaving a review in the Apple podcast. Thanks for listening and I’ll see you next Sunday, bye ✌️
Hey guys in today’s episode I will be discussing about suffering in a light manner. I just want to you to feel seen and heard. Hope you guys find this episode insightful. If you want you can subscribe 🌟 hope you have a nice day ✌️please take care of yourself 🌞
Hey guys in today’s episode I will be discussing about what it means to love our self in the world of social media. I discussed the fact that the increase issue of unhappiness in our world today. Is self love really effective? What does it mean to love ourself? Hope you have a nice day ❤️ Subscribe if you want ❤️
Hi guys in today’s episode I will be sharing my thoughts on spirituality at this moment. Of course thing will change overtime but I think it is necessary for us to acknowledge the process. Hope you guys enjoy today’s episode. Subscribe for a brand new episode every Sunday.
Hi guys in today’s episode I will be discussing about my experience on high school in Australia. Hopefully the thing that I said can bring you comfort. If you are in high school and struggling please talk to a trusted individuals, whether it is your teachers, school counselor or your parents (if you find it comfortable) and just know things will get better. Subscribe for a brand new episode every Sunday.