High Five Motherhood: Recent Episodes
Kim Montgomery
Become a Paid Subscriber: https://anchor.fm/kimberly-montgomery/subscribe
Become a Paid Subscriber: https://anchor.fm/kimberly-montgomery/subscribe
Mom Life...it's worth celebrating! Its filled with opportunities to learn and grow. And we all know there will be little bumps along the way, but why not have fun and enjoy the little moments as they come? I am passionate about finding ways to make the mundane feel more exciting and spontaneous! Its time we put a little more joy and happiness into our roles as Wives, Moms, and Homemakers! I am excited for us to learn together how to add more meaning and purpose into our lives through the "Big 5"; physical, mental, social, emotional and spiritual avenues. Let's High Five Motherhood!
- Need a Break? 3 Tips To Getting Some Alone Time This Summer! | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Mom Life, Kids, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms, Summertime, Surviving Summer, Summer Survival
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Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
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Don't Miss the Supermom Summit! (This week only!)
Get your FREE ticket here - click on the link below!
https://secretsofsupermom.mykajabi.com/the-supermom-summit-registration_june2024
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Hey Mama!
Feel like you just can't catch a break? Friend, I get it! Mom life in the Summertime can be rough at times! If you're feeling overstimulated, overwhelmed and frankly just burnt out - then get excited for what we have in store for you in today's episode! We will discover 3 practical tips on getting that much needed alone time as a Mom with kids at home this Summer! So if you're ready to finally catch a break and just breathe - then get to take some notes, pop those ear buds in and let's dive right in!
Happy Listening!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
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.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Ready to become a SUPERMOM? Come join us in next week's Supermom Summit! Save the date for June 17-21, 2024 for a "Mom's week out"! Its 5 days, 25+ guest speakers (yes, I'm one of them :D), 100's of Supermoms and all we are missing is YOU! Did I mention its FREE ? Come join us!
Click the link below for more!
https://secretsofsupermom.mykajabi.com/the-supermom-summit-registration_june2024
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- House a Mess? 10 Ways to Keep a Clean Home All Summer Long! | Routines, Schedules, Time Blocking, Home, Cleaning, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms
Hey there Friend,
It's Summertime and so much FUN is happening - but the house is such a MESS! So what's a Mom to do? Don't worry Mama, in today's episode we will discover 10 ways to keep a clean home all Summer long (yes, even with kids)! Pop those air buds in, grab a paper and pen (get ready to take some quick notes) and let's dive right in!
Happy Listening Friend!
XO, Kim
Struggling with Kids at Home this Summer?
Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Ready to become a SUPERMOM? Come join us in next week's Supermom Summit! Save the date for June 17-21, 2024 for a "Mom's week out"! Its 5 days, 25+ guest speakers (yes, I'm one of them :D), 100's of Supermoms and all we are missing is YOU! Did I mention its FREE ? Come join us!
Click the link below for more!
https://secretsofsupermom.mykajabi.com/the-supermom-summit-registration_june2024
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 2) | Routines, Schedules, Time Blocking, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Summer Routines, Summer Survival Guide, Summer Fun, Surviving Summer, Children, Motherhood, Parenting, Positive Parenting, Simply On Purpose, Ralphie Jacobs
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Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
Hey Mama!
The Summertime parental struggle is real! Summer is a time of transition and it can be hard to keep your cool when the kiddos are bouncing off the walls with cabin fever, fighting their siblings, or having tantrums and meltdowns over the smallest things. In today's episode we address how to stay calm and carry on when parenting feels hard. Ralphie is a positive parenting expert and teaches us how to use simple parenting techniques to help kiddos learn how to navigate through big emotions in a positive way. Get excited to add some of her positive parenting tools to your Motherhood Toolbox this Summer! Grab a pen and paper to take some notes, pop those ear buds in and let's dive right in!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 1) | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer
.
.
Struggling with Kids at Home this Summer?
Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
Hey Mama!
The Summertime parental struggle is real! Summer is a time of transition and it can be hard to keep your cool when the kiddos are bouncing off the walls with cabin fever, fighting their siblings, or having tantrums and meltdowns over the smallest things. In today's episode we address how to stay calm and carry on when parenting feels hard. Ralphie is a positive parenting expert and teaches us how to use simple parenting techniques to help kiddos learn how to navigate through big emotions in a positive way. Get excited to add some of her positive parenting tools to your Motherhood Toolbox this Summer! Grab a pen and paper to take some notes, pop those ear buds in and let's dive right in!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Summer Prep Part 2 - Need a Summer Schedule? 6 Tips To a Flexible & Fun Schedule This Summer With a Summer Command Center | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Home Management Systems, Homemaking, Travel, Vacation, Vacations, Vacay, Trip, Summertime, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer
.
.
Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
Hey Mama!
It's Summertime and that means we feel that Summer Survival Mode coming on! You know - the stress of trying to get 3 meals plus snacks made daily, the overwhelm of constant dishes, laundry and messes, and the exhausting complaints like, "I'm bored Mom, what can I do?" Sounds all too familiar doesn't it? Well Friend, no worries, we've got you covered! In this Summer Prep Series we will take you from the mentality of "Summer Survival Mode" to "Summer Thriving Mode" with all of the fun tips and tricks we have up our sleeves! Get excited to discover how to get out of survival mode and create those core memories with your family this Summer... all while getting things done too!
Pop those ear buds in and let's dive right in!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Summer Prep Part 1 - In Summer Survival Mode? How to Thrive With Kids at Home All Summer Long! | Routines, Schedules, Time Blocking, Organization, Home, Systems, Family, Time Management, Moms, Summer Systems, Summer Prep, Summer, Summertime, Survival Guide, Mom Life, Kids, Children, Families
Hey Mama!
It's Summertime and that means we feel that Summer Survival Mode coming on! You know - the stress of trying to get 3 meals plus snacks made daily, the overwhelm of constant dishes, laundry and messes, and the exhausting complaints like, "I'm bored Mom, what can I do?" Sounds all too familiar doesn't it? Well Friend, no worries, we've got you covered! In today's episode we will take you from the mentality of "Summer Survival Mode" to "Summer Thriving Mode" with the fun tips and tricks we have up our sleeves! Get excited to discover how to get out of survival mode and create those core memories with your family this Summer all while getting things done too! Pop those ear buds in and let's dive right in!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details!
https://highfivemotherhood.com/courses
.
.
- Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Overcoming Overwhelm - How Systems & Routines Can Save The Day! (Part 2 of 2) | Routines, Schedules, Time Blocking, Time Management, Plan, Planners, Busy Moms, Productivity, Goals, Mom Life, Moms
Friend!
It's crazy! I read the text and my heart sank... what just happened? In that moment, when my whole world turned upside down - it was those systems and routines that were the superheroes! This episode is quite the story to listen to... Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode! Let's do this Friend!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Overcoming Overwhelm - How Systems & Routines Can Save The Day! (Part 1 of 2) | Routines, Schedules, Time Blocking, Time Management, Plan, Planners, Busy Moms, Productivity, Goals, Mom Life, Moms
Friend!
It's crazy! I read the text and my heart sank... what just happened? In that moment, when my whole world turned upside down - it was those systems and routines that were the superheroes! This episode is quite the story to listen to... Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode! Let's do this Friend!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Decluttering 101 with Guest Katy Joy Wells (Part 2) | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Decluttering, Minimalism, Time Management, Spring Cleaning, Moms
Hey Friend!
Are you sick of your house feeling like a bomb went off in it? So over the piles of paper and clutter laying around your home? Well Mama, do we have a treat for you today or what?! Today we have an incredible guest on the show today - Katy Joy Wells from "The Maximized Minimalist" Podcast! She will dive into all things decluttering from cleaning to systems we need to have in our homes to get our kids on board with it too! Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode on all things decluttering! Let's do this Friend!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Decluttering 101 with Guest Katy Joy Wells (Part 1) | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Decluttering, Minimalism, Time Management, Spring Cleaning, Moms, Home
Hey Friend!
Are you sick of your house feeling like a bomb went off in it? So over the piles of paper and clutter laying around your home? Well Mama, do we have a treat for you today or what?! Today we have an incredible guest on the show today - Katy Joy Wells from "The Maximized Minimalist" Podcast! She will dive into all things decluttering from cleaning to systems we need to have in our homes to get our kids on board with it too! Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode on all things decluttering! Let's do this Friend!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Home Management 101 Series - Communication + Big News For HFM! | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Cooking, Time Management, Spring Cleaning, Moms
Hey Friend!
Oh my goodness! Do we have Big news coming up for High Five Motherhood or what?! I am so excited to share all the details of our super exciting news with you in these next 4 episodes - and Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode in our home management 101 series - you're going to love it Mama!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Big News For HFM! | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Cooking, Time Management, Spring Cleaning, Moms
Hey Friend!
Oh my goodness! Do we have Big news coming up for High Five Motherhood or what?! I am so excited to share all the details of our super exciting news with you in these next 4 episodes - and Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode in our home management 101 series - you're going to love it Mama!
Happy Listening!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Missed the Summit? Check out the SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Home Management 101 Series - Calendaring + Big News For HFM! | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Cooking, Time Management, Spring Cleaning, Moms
Hey Friend!
Oh my goodness! Do we have Big news coming up for High Five Motherhood or what?! I am so excited to share all the details of our super exciting news with you in these next 4 episodes - and Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode in our home management 101 series - you're going to love it Mama!
Happy Planning Mama!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out our ALL NEW SPRING ONLINE SUMMIT! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Home Management 101 Series - Cleaning + Big News For HFM! | Routines, Schedules, Time Blocking, Home Organization, Home Systems, Family, Cleaning, Cooking, Time Management, Spring Cleaning, Moms
Hey Friend!
Oh my goodness! Do we have Big news coming up for High Five Motherhood or what?! I am so excited to share all the details of our super exciting news with you in these next 4 episodes - and Mama, you definitely won't want to miss out on this! Pop those ear buds in, grab a pen and paper and let's dive into today's episode in our home management 101 series - you're going to love it Mama!
Happy Planning Mama!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out our ALL NEW SPRING ONLINE SUMMIT! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Quarterly Planning | Routines, Schedules, Time Blocking, Time Management, Family Systems, Cleaning, Home, Organization, MomPlanners, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems, Time Management Strategies, Task Management, Homemaking, Organization, Organized, Mom Life
Hey Friend!
Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System - beginning with your ultimate guide to daily planning! So grab a paper and pen, pop those air buds in & get ready to take some notes on today's episode!
Happy Planning Mama!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Monthly Planning | Routines, Schedules, Time Blocking, Time Management, Spring, Cleaning, Family Systems, Plan, Cleaning, Spring, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems
Hey Friend!
Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System - beginning with your ultimate guide to daily planning! So grab a paper and pen, pop those air buds in & get ready to take some notes on today's episode!
Happy Planning Mama!
XO, Kim
.
.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Weekly Planning | Routines, Schedules, Time Blocking, Time Management, Family Systems, Planners, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems, Time Management Strategies, Task Management, Homemaking, Organization, Organized, Mom LifeHey Friend!
Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System! Today we will be focusing on Weekly Planning or what I like to call, "My Weekly Plan Sesh" System. This is one of my top productivity hacks that beats burnout & overwhelm! So grab a paper and pen, pop those ear buds in & get ready to take some notes on today's episode!
Happy Planning Mama!XO, Kim..YOUR NEXT STEPS:1. Want my step by step guide to win your week? Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!..2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! ..3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Planning 101 Series: My Core 4 Planning System - The Ultimate Guide to Daily Planning | Routines, Schedules, Time Blocking, Time Management, Planners, Moms, Productivity, Goals, Habits, Mom Life, Planning, Planners, Productivity Planner, Time, Home Organization, Home Management, Home Management Systems, Vision, Vision Boards, Organization, Planning Ahead, Less Stress, Routines, Systems, Block Scheduling, Daily Planning, Plan Head, Plan
Check out our Core 4 Planning System Bundle in the Shop!
https://highfivemotherhood.com/shop
Hey Friend!
Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System - beginning with your ultimate guide to daily planning! So grab a paper and pen, pop those ear buds in & get ready to take some notes on today's episode!
Happy Planning Mama!XO, Kim..YOUR NEXT STEPS:1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!..2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! ..3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- Spring Cleaning 101: 8 Tips To Spring Cleaning Made Easy - Busy Moms Edition | Routines, Schedules, Time Blocking, Time Management, Home Organization, Cleaning, Decluttering, Time, Home, Family, Kids, Home Decor, Systems, Self Care, Moms, Home, Time, Mom Life, Busy Moms, Stay At Home Moms, Work From Home Moms, Working Moms, Homemaking, Systems, Routines, Schedules, Self Care For Moms, Habits, Goals, Dreams
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Check out our Spring Cleaning Printable Bundle in our Shop!
https://highfivemotherhood.com/shop/ols/products/spring-cleaning-bundle
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Hey There Mama!
It's almost April, do you know what that means? It's Spring Cleaning Time! That's right - you can actually look forward to Spring Cleaning - it doesn't have to be such a daunting task! In today's episode I will share with you 8 simple ways to Spring Cleaning made easy for busy Moms! If you're ready to have a clean home, actually look forward to Spring Cleaning, and maybe even throw in some fun in while you're at it, then let's dive into today's episode! Let's do this Friend!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
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.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Need Ideas For Celebrating Easter? Steal Our Family Easter Traditions, Plus 8 Ways to Focus On Christ This Easter! | Routines, Schedules, Time Blocking, Home Organization, Moms, Mom Life, Spring, Family, Easter, Spring, Easter Basket Filler Ideas, Resurrection, Jesus, Christian, Christ, LDS, Church of Jesus Christ of Latter Day Saints, Faith, Devotionals, Bible, Scriptures, Mom, Moms, Motherhood, Home Management Systems, Organization
Check out our Spring Printables in the Shop!
spring-cleaning-bundle
Hey Friends!
I am so excited you're here! In today's episode I'm sharing some of my favorite Easter traditions with you to give you some fun ideas to make Easter more exciting for you and your sweet family! Plus I am sharing 8 devotionals leading up to Easter Sunday to help you and your family enjoy a more Christ centered Easter! Pop those air buds in, grab a paper and pen and let's dive into today's episode, shall we? Enjoy!
Happy Listening and Happy Easter too!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
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.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
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.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Help! How Do I Survive Spring Break? 10 Ways I've Learned To Help Me Thrive While Traveling With Kids! | Routines, Schedules, Time Blocking, Time Management, Travel, Vacation, Trips, Roadtrips, Travel Tips, Tips, Hacks, Mom Life, Mom Hacks, Organization, Family, Kids, Moms
Hey Friend,
I know traveling with kiddos can be a struggle! I get it, I have six of my own and believe me - If I don't make time to plan ahead for vacations, I'll be honest, all heck breaks loose! In today's episode I'll be sharing with you 10 things I've learned over the years that have helped me go from surviving to thriving in Mom Life when in Vacay Mode! If you're ready to go from stressed out to blissed out on your next family vacation - then pop those air buds in and let's dive into today's episode! Let's do this!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
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.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Stressed About Spring Break Plans? 5 Tips To Thrive During Spring Break With Kids! | Routines, Schedules, Time Blocking, Time Management, Home Organization, Vacation, Travel, Family, Mom Life, Moms, Survive Spring Break, Survival Mode, How To Survive, Spring Break, Trip
Hey Friend!
It's officially March and Spring Break is coming up fast! In today's episode we will be discussing 5 simple tips to not only survive, but THRIVE during Spring Break with Kids! This episode is chalked full of creative ideas and ways to get your family out of survival mode during Spring Break and learning to thrive while creating those amazingly fun core memories! If you're ready to make some incredible memories with your family this Spring Break, then let's dive into today's episode!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Stuck In Survival Mode? How To Thrive In Mom Life In 3 Simple Steps With Guest Host Lori Oberbroekling. | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Organization, Mom, Moms, Busy Moms, Homemaking, Home Management, Planners, Planning, Plan, Plan Ahead, Organized, Organization, Home, Time, Systems And Routines, Systems, Habits, Goals
Hey There Friend!
Welcome to High Five Motherhood! Feeling stuck in survival mode as a Mom? In today's episode we have a special treat for you! My dear friend and guest host Lori Oberbroekling will be interviewing me about High Five Motherhood & what we're all about! So If you're curious about High Five Motherhood and what we discuss here on the podcast - especially when it comes to getting out of survival mode and learning how to thrive as a busy Mom - then let's dive into today's episode! Pop those air buds in and pull up a chair at my kitchen table - I'll pour you some lemonade and let's have a fun little Mom to Mom chat, shall we? Let's do this!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Short on Time? How to Time Block & Task Batch Like a Pro! Spotlight Coaching With Becca Part 2 | Schedules, Routines, Time Blocking, Time Management, Home Organization, Self Care, Moms, Home, Time, Mom Life, Busy Moms, Stay At Home Moms, Work From Home Moms, Working Moms, Homemaking, Systems, Routines, Schedules, Self Care For Moms, Habits, Goals, Dreams
Happy Listening Mama!
XO, Kim
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.
YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Short On Time? How To Time Block & Task Batch Like a Pro! Spotlight Coaching with Becca | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Organization, Cleaning, Plan, Mom, Moms, Planning, Planners, Mom Life
Hey Mama,
Are you having a tough time fitting everything into your schedule? Do you always seem to be short on time? Come join us in this episode as we dive into ways to create your ideal schedule through simple, yet incredibly helpful time management strategies! Go ahead, pop those air buds in and let's discover ways to boost your productivity by simply making the time to plan ahead! Let's do this!
Happy Listening Friend!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Dinnertime Nothing Short of Crazy? 5 Easy Steps To A Fridge Reset & Restock To Make Meal Times Run More Smoothly. | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Moms, Home Organization, Home Management, Cooking, Cleaning, Homemaking, Dinner, Family, Kids, Mom Life
Have you ever wondered what it's like to work with me? Get excited for our NEW 1:1 COACHING PROGRAM! Book your first session today for FREE!
(DM me on Instagram for more! - @highfivemotherhood)
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Hey Friend!
It's 5:00pm and you open the fridge to decide what to make for dinner... and its a HOT MESS! What's a Mom to do? The kiddos are hungry and you haven't had a chance to clean the fridge in who knows how long! But yesterday you went grocery shopping and oh man, let's just say food is shoved into every nook and cranny! Did I mention there is some sort of stench coming from the back of the fridge? Girl, I have been there and I get it! Dinnertime can be so incredibly hard to handle sometimes! In today's episode we will discuss 5 easy steps to a fridge reset and restock to help meal times run much more smoothly! So pull up a chair at my kitchen table and let's discover how to make dinner time magical again! Let's dive right in!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Overwhelmed With That Never-Ending To Do List? How To Go From Surviving To Thriving In 3 Simple Steps! | Schedules, Routines, Time Blocking, Time Management, Home Organization, Self Care, Moms, Home, Time, Mom Life, Busy Moms, Stay At Home Moms, Work From Home Moms, Working Moms, Homemaking, Systems, Routines, Schedules, Self Care For Moms, Habits, Goals, Dreams
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Have you ever wondered what it's like to work with me? Get excited for our NEW 1:1 COACHING PROGRAM! Book your first session today for FREE! (DM me on Instagram for more! - @highfivemotherhood)
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Hey There Friend!
Does it ever seem as though you're constantly trying to climb Mt. Laundry only to find there's no scenic vista in sight? Or maybe you're swimming in dishes and can't seem to get your head above water! Whatever the case, I just want to say - Friend, I've been there and I get you. You're not alone and there is a way out of the never-ending to do's in your head! In today's episode we will discuss 3 simple tips to go from surviving to THRIVING in Motherhood! If you're ready to stop drowning in all things Motherhood and start staying afloat & swimming safely to shore, then let's dive into today's episode together! Let's do this!
Happy Listening Friend!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Has a Tornado Hit Your House? 5 Cleaning Tips To a Whole Home Reset In Just One Day! | Routines, Schedules, Time Blocking, Home Organization, Cleaning, Time Management, Mom Life, Moms, Kids, Mom
Hey Friend!
Do you ever feel like a tornado hit your house? Just mess after mess, everywhere you look and it seems as though you just can't keep up? In today's episode I will be sharing 5 tips on how to do a WHOLE HOME RESET in JUST ONE DAY! Yes, an entire home reset in just one day! If you're wanting some serious cleaning motivation - tune into today's episode! Pop those air buds in - grab that laundry basket and let's do this!
Happy Listening Mama!
XO, Kim
Happy Listening Friend!
XO, Kim
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YOUR NEXT STEPS:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Burnt out lately? How to prevent burnout using my "ADE Method". Part 3 - Day 1 Audio Clips from Your Best Year Ever Summit | Routines, Schedules, Time Blocking, Time Management, Home Organization, Self Care, Moms, Mom Life, Goals, Habits, Dreams, Kids
Hey Friend!
Have you hit burnout lately? In today's episode we will discuss a few ways to prevent burnout, including my "ADE Method". Get excited to go from "burnt out to blissed out" by implementing these simple Mom-Life Hacks!
Happy Listening Mama!
XO, Kim
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- (Part 2 of 2) Lacking Motivation For Your Goals? Get Inspired & Take a Sneak Peak Into How to Dream Big - Summit Replay Clips 2024 | Schedules, Routines, Time Blocking, Time Management, Moms, Organization, Moms, Home, Habits, Mom Life, New Year, Resolutions, Dreams, Dreaming, Time
Hey Friend!
You were doing so well in January - you were pumped up to do "all the things", but February rolled around and it feels like you fell off the bandwagon. Sound familiar? No worries Mama, it's more normal than you think! If you're feeling unmotivated, overwhelmed and low on energy to accomplish those goals of yours - look no further! Stop, take time to pop those air buds in and get inspired on how to get back on the bandwagon and refocus on those goals and dreams of yours! What do you say, lets dive in and learn how to Dream Big - even when it feels hard! Let's do this friend!
Curious About Our Latest Summit? Take a Sneak Peak Into "Your Best Year Ever Summit" Audio Clips - Replay - Sign up today for the Summit replay! You don't want to miss out on all the amazing goals and dreams you can accomplish this year! Let's do this! Click the link below for more!
Happy Listening Friend!
XO, Kim
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
- Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Part 1 Lacking Motivation For Your Goals? Get Inspired & Take a Sneak Peak Into How to Dream Big - Summit Replay Clips 2024 | Schedules, Routines, Time Blocking, Time Management, Moms, Organization, Moms, Home, Habits, Mom Life, New Year, Resolutions, Dreams, Dreaming, TimeHey Friend!You were doing so well in January - you were pumped up to do "all the things", but February rolled around and it feels like you fell off the bandwagon. Sound familiar? No worries Mama, it's more normal than you think! If you're feeling unmotivated, overwhelmed and low on energy to accomplish those goals of yours - look no further! Stop, take time to pop those air buds in and get inspired on how to get back on the bandwagon and refocus on those goals and dreams of yours! What do you say, lets dive in and learn how to Dream Big - even when it feels hard! Let's do this friend!Curious About Our Latest Summit? Take a Sneak Peak Into "Your Best Year Ever Summit" Audio Clips - Replay - Sign up today for the Summit replay! You don't want to miss out on all the amazing goals and dreams you can accomplish this year! Let's do this! Click the link below for more!Happy Listening Friend!XO, Kim Your Next Steps:1. Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/This is one of my top productivity secrets as a busy Mom of littles!2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
- What Is It Like To Work With Me? Live 1:1 Coaching with Student Lisa (Part 2 of 2) | Routines, Schedules, Time Blocking, Goals, Productivity, Habits, Health, Fitness, Home, Organization, Moms, Mom Life, Self Care for Moms, Time Management
Look at episode 220 for show notes
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- What is it like to work with me? Live 1:1 Coaching with Student Lisa (Part 1 of 2) | Routines, Schedules, Time Blocking, Goals, Habits, Goal Breakdown, Fitness, Health, Self Care for Moms, Moms, Time Management
Hey Friend!
Have you ever wondered what it's like to work with me? In today's episode we are doing spotlight coaching on one of our newest students in the HFM Academy - Lisa! During her coaching call we went over how to breakdown her annual goals into actionable steps to help her make her goals and dreams of 2024 come true! Todays episode is broken into 2 parts - so you'll listen to part 1 today and part 2 at the end of this week. Enjoy!
Happy Listening Mama!
XO, Kim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
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- Feeling Like a "Hot Mess Mom" Lately? How To Pivot Fast and Thrive More in Mom Life. | Routines, Schedules, Time Blocking, Home Organization, Parenting, Mom| Routines, Schedules, Time Blocking, Time Management, Home Organization, Parenting, Mom
Shownotes:
How to go from overwhelmed to "out of the box" thinking in 3 simple steps:
Did you know comedians and Moms actually have quite a bit in common?
Improvisational Mindset - let's start with a growth mindset -
("Out of The Box Thinking")
Rule 1 - say yes
Rule 2 - say yes and
Rule 3 - add to
Want more details - tune into todays episode to learn more on how these rules or principles can help us all to Thrive more in Mom Life!
Happy Listening Mama!
XO, Kim
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Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
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Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Resources:
Albert Einstein
Carol Dweck - Author of Mindset
Tiny Fey - Author of Bossy Pants
Alec Taylor - Writer - Linked In
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Feeling Scattered & Unorganized? Time to Get Ahead & Try My 5-Step Weekend Reset System! | Routines, Schedules, Time Blocking, Time Management, Self Care, Habits, Goals, Organization, Home, Moms
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- What Are The Core Elements Of A Morning Routine? The ABC's Of Successful Morning Routines For Moms. | Routines, Schedules, Time Blocking, Goals, Habits, Productivity, Mom Life, Home, Self Care
Hey there Friend!
January is here and its time to get all the new and exciting habits in place, right? However, it can seem overwhelming to fit it all in - so let's start with one thing, one day at a time, just 1% better! Let's start with the most important time block of the day - your Morning Routine Block! In today's episode we will dive into the 5 core elements of a morning routine - "The ABC's of successful morning routines for busy Moms" if you will. We will discover just how to build your very own customized morning routine to boost your productivity and get you started on the right foot, every single day!
Pop those air buds in, grab a paper and pen and let's dive into today's episode!
Happy Fri-Yay Mama!
XO, Kim
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Missed the Summit? Check out the Replay!
"MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"!
Gain the skills & knowledge to make your goals
& dreams come true!
Click below for more details!
make-2024-your-best-year-ever
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.
Need a planner for 2024?
Get your HFM PRODUCTIVITY PLANNER today!
Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat for the Summit Replay today!
MAKE 2024 YOUR BEST YEAR EVER! (Summit Replay)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! Rate the podcast and please leave us a review!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Try My Big 5 Challenge To Boost Your Productivity! How To Create A Morning Routine In 5 Simple Steps! | Routines, Schedules, Time Blocking, Time Management, Productivity, Habits, Goals, Dreams, Moms, Mom Life, New Years Resolutions, Moms
Hey Friend!
Want to boost your productivity, your energy and your happiness levels? Try My Big 5 Challenge! In today's episode we will discuss all about morning routines and how you can create your very own! A customizable routine that lights you up and gets you motivated to get going each day! This one daily habit is truly a life changing habit! Don't miss out on the benefits of a morning routine - pop those air buds in and tune into today's episode to find out how!
Happy Listening Friend!
XO, Kim
MISSED THE SUMMIT? CHECK OUT THE REPLAY HERE - "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! - Click below for more!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your HFM PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! PLEASE GIVE US A 5-STAR RATING & REVIEW!
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- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Want to Crush Your Goals This Year? How to Set New Year's Resolutions & Maintain High Energy All Year Long With Guest Lori Oberbroeckling! (Part 2) | Routines, Schedules, Time Blocking, Goals, Habits, Mom, Moms, Work From Home Moms, Planning, Planners, Plan, Systems, Mom Life, Vision Boards, Time, Home
Hey Friend!
I know you want to crush those goals of yours this year! You get excited to set goals & work hard on them all January, but come February it's so easy to slip and fall off the bandwagon! We start losing momentum and before you know it the goals and dreams you were working so hard on get buried under the responsibilities of everyday life. No worries though Mama, we've been there and have developed a game plan that will help carry you through those tough days coming up. You know the ones where your motivation is low and your energy plummets? In today's episode, our guest Lori Oberbroeckling shares with us some incredible game-changing tips, tricks and hacks to keep you motivated to accomplish your goals and dreams all year long! Let's dive in!
Happy Listening Friend!
XO, Kim
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram - https://www.instagram.com/high_five_motherhood/?igsh=MTdic2syaGwyOHVjNA%3D%3D&utm_source=qr
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
https://secretsofsupermom.com/
https://www.instagram.com/secretsofsupermom/?igsh=MWt4anBqdWZxeG0w
https://podcasts.apple.com/us/podcast/how-to-plan-your-best-year-ever-with-leah-remillet/id1564021628?i=1000640215785
Book: https://a.co/d/7xD9CuK
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Want to Crush Your Goals This Year? How To Set New Years Resolutions & Maintain High Energy All Year Long With Guest Lori Oberbroeckling (Part 1) | Routines, Schedules, Time Blocking, Goals, Habits, Planning, Planners, Plan, Planner, Systems, Moms, Mom Life, Vision Boards
Hey Friend!
I know you want to crush those goals of yours this year! You get excited to set goals & work hard on them all January, but come February it's so easy to slip and fall off the bandwagon! We start losing momentum and before you know it the goals and dreams you were working so hard on get buried under the responsibilities of everyday life. No worries though Mama, we've been there and have developed a game plan that will help carry you through those tough days coming up. You know the ones where your motivation is low and your energy plummets? In today's episode, our guest Lori Oberbroeckling shares with us some incredible game-changing tips, tricks and hacks to keep you motivated to accomplish your goals and dreams all year long! Let's dive in!
Happy Listening Friend!
XO, Kim
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram - https://www.instagram.com/high_five_motherhood/?igsh=MTdic2syaGwyOHVjNA%3D%3D&utm_source=qr
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Connect with Lori Oberbroeckling:
Website: https://secretsofsupermom.com/
Instagram: https://www.instagram.com/secretsofsupermom/?igsh=MWt4anBqdWZxeG0w
Podcast: https://podcasts.apple.com/us/podcast/how-to-plan-your-best-year-ever-with-leah-remillet/id1564021628?i=1000640215785
Book: https://a.co/d/7xD9CuK
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Ready to Take Action On Your New Year's Goals & Dreams? Don't Miss This! How to Make This Year Your Best Year Ever! | Routines, Schedules, Time Blocking, Goals, Dreams, Habits, Resolutions, Moms, Mom Life, New Year's Resolutions, Vision Boards, Vision, Habit, Goal, Dream, Summit
Hey Friend!
It's January and you are seeing everyone setting goals, planning out their year and maybe you're feeling a bit behind for whatever reason. Maybe you're still taking down Christmas decor or trying to declutter and clean your home after all the Holiday festivities, or maybe you're just simply burnt out...end of story! No worries friend, you're not alone! I've been there and I get it! That's exactly why I've taken the time to map things out and create an easy way to strategize and to make your goals and dreams come true! Yes, even if you have no motivation right now, even if you're exhausted and feel like you cannot handle one more thing... yes, even if you simply just don't know where to start - I've got you! In today's episode we will discuss just how you can make this year YOUR BEST YEAR EVER with a simple and yet STRATEGIC 5 step game plan to win your year in 2024! Pop those air buds in and let's do this!
Happy Listening Mama!
XO, Kim
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.
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 COACHING PROGRAM!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Want to get ahead of the game in 2024? How to plan out your year in 2 hours or less! | Routines, Schedules, Time Blocking, Goals, Habits, Dream, Vision Board, Self Care, Planning, Planners, Moms
Hey Friend!
First off, Happy New Year Mama! I hope you're excited like I am for a fresh new start! In today's episode we will dive into 6 tips on how to do an annual plan session to help you get ahead of the game in 2024! An annual planning sesh can be a game changer when it comes to living in alignment with your core values and reaching your goals and dreams as a family. So if you're ready to crush your goals and dreams, and plan your year with more purpose and intention, then let's dive into today's episode!
Happy Listening Mama!
XO, Kim
.
.
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
.
.
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
.
.
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
.
.
- Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
- Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!.
.
.
Other episodes you might be interested in:
193 & 194 - Prep-Tober Series - New Years (parts 1 & 2)
170 - Want to build a stronger family? Try This One Weekly Habit!
(all about family meetings)
166-169 - The 4 C's of Home Management Series
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Overwhelmed By Your Holiday Calendar? How To Manage Your Schedule & Set Boundaries This Holiday Season With Laura Davis (Part 2 of 2) | Routines, Schedules, Time Blocking, Time Management, Calendar, Goals, Habits, Holidays, New Year, New Years Resolutions, Planning, Annual Planning, Plans, Time, Home, Family, Parenting, Mom Life, Moms, Busy, Work From Home Moms, Stay At Home Moms
Hey Friend!
The Holidays are here and your social calendar just got overwhelmingly full! It's exciting and exhausting all at the same time! So what's a Mom to do? In today's episode we will discover how to manage that Holiday calendar and create more peace in your schedule by setting boundaries & learning to manage our time better as Moms. If you're ready to find more joy and peace in your schedule and your life, then pop those ear buds in, grab a cup of hot cocoa, and lets dive into today's episode!
Merry Christmas & Happy Listening Friend!
XO, Kim
.
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
- Save your seat NOW for our upcoming ONLINE SUMMIT...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Laura Davis:
Instagram Handle: @its.laura.davis
Time Management Academy: www.tmacourse.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Overwhelmed By Your Holiday Calendar? How To Manage Your Schedule & Set Boundaries This Holiday Season With Laura Davis (Part 1 of 2) | Routines, Schedules, Time Blocking, Time Management, Calendar, Goals, Habits, Holidays, New Year, New Years Resolutions, Planning, Annual Planning, Plans, Time, Home, Family, Parenting, Mom Life, Moms, Busy, Work From Home Moms, Stay At Home Moms
Hey Friend!
The Holidays are here and your social calendar just got overwhelmingly full! It's exciting and exhausting all at the same time! So what's a Mom to do? In today's episode we will discover how to manage that Holiday calendar and create more peace in your schedule by setting boundaries & learning to manage our time better as Moms. If you're ready to find more joy and peace in your schedule and your life, then pop those ear buds in, grab a cup of hot cocoa, and lets dive into today's episode!
Merry Christmas & Happy Listening Friend!
XO, Kim
.
.
.
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
This is one of my top productivity secrets as a busy Mom of littles!
- Let's create an ideal schedule for you!
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Laura Davis:
Instagram Handle: @its.laura.davis
Time Management Academy: www.tmacourse.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- How To Avoid Burnout With Systems Strategist Leah Remillet (Part 2) | Routines, Schedules, Time Blocking, Systems, Self Care, Planning, New Year, Moms, Time Management, Habits, Goals, Holidays, Self Care For Moms, Busy, Balance, Dreams, Vision Boards, Annual Planning, Planners, Plan, Calendar, Quarterly Planning, Mom Life, Work From Home Moms
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://highfivemotherhood.com/
Your Next Steps:
- Grab your FREE Weekly Planning Checklist by clicking this link below...https://highfivemotherhood.com/
(One of my top productivity secrets as a busy Mom of littles)!
- Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our
new 1:1 coaching program!
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://highfivemotherhood.com/
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
.
.
.
DON'T FORGET TO...
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://highfivemotherhood.com/
DM me on Instagram for more details
@highfivemotherhood
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.
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Happy Listening Mama!
XO, Kim
Leah Remillet - Info & links
Instagram - @leahremillet
Website - https://leahremillet.com/
Podcast - https://leahremillet.com/podcast/
Free Gift - https://leahremillet.com/freegift
Free Gift - https://leahremillet.com/podcast-gift
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- How To Avoid Burnout With Systems Strategist Leah Remillet (Part 1) | Routines, Schedules, Time Blocking, Systems, Time Management, Goals, New Year, Habits, Moms, Home, Organization, Time, Self Care, Mom, Planning, Vision Board, Organization, Self Care
Hey There Mama,
Do you feel overwhelmed with the Holidays and now trying to figure out plans, goals, dreams and your vision for the New Year? In today's episode we will learn how to slow down and savor the holidays while also gearing up with joy and anticipation for the New Year! If you're ready to go from stressed out to blissed out, then tune into today's episode!
XO,
Kim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Feeling Unmotivated, Disorganized, & Unproductive? Try This ONE Daily Habit To Gain Life Changing Results! | Routines, Schedules, Time Blocking, Time Management, Productivity, Organization, Moms, Home, Organize, Planning, Planner, Goals, Dreams, Habits, Systems, Task Management
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.
.
Your Next Steps:
-
Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!
-
Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program! Let's create an ideal schedule for you!
-
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
DM me on Instagram for more details
@highfivemotherhood
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Ready To Make Next Year Your Best Year Ever? How To Achieve Your Goals & Dreams in 2024! | Routines, Time Blocking, Goals, Dreams, Productivity, Time Management, Home Organization, Self Care, Mom
Friend!
Do you have a list of goals unachieved from this year and still want to find a way to make them happen? Mama, we've got you covered! In today's episode we will show you the tools needed to "MAKE 2024 YOUR BEST YEAR EVER" and hand them to you in a beautiful shiny new toolbox all wrapped up in one big bow! Don't wait, save your seat now for this incredible summit that will provide the path for you to make those goals and dreams of yours happen! Get excited for your best year ever friend! Let's dive in!
Happy Listening Friend!
XO, Kim
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.
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FREE "SUMMIT TICKET" PRINTABLE TO GIFT TO YOUR LOVED ONE FOR CHRISTMAS!
Link:
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.
.
Your Next Steps:
-
Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!
-
Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program!
Let's create an ideal schedule for you!<<<
- Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
make-2024-your-best-year-ever
DM me on Instagram for more details @highfivemotherhood
or email me at kim@highfivemotherhood.com
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
205. Holiday Series: Stuck In A Yoga Pants Mom Rut? Time For Some Self Care During The Holidays with Alison Lumbatis Routines, Schedules, Time Blocking, Time Management, Self Care, Home, Home Organization, Systems, Moms, Mom Life, Holidays, Christmas
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Hey Mama!
Time For A Holiday Party & Questioning What To Wear? In today's episode we will find out how to get out of that "yoga pants Mom rut", and learn how to incorporate some self care into our daily routines through style. We will discover how to put the perfect outfit together to make you feel pretty and excited to attend your next Holiday Party! It's going to be so much fun Mama! Together as friends, as Alison would say, let's "get our pretty on"!
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YOUR NEXT STEPS:
.
.
.
-
Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!
-
Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program! Let's create an ideal schedule for you!
-
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
DM me on Instagram for more details
@highfivemotherhood
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
-
Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
.
.
.
ALISON LUMBATIS:
Instagram - alisonlumbatis
Website - https://outfitformulas.com/
FREE STYLE QUIZ! - https://outfitformulas.com/quiz/?utm_medium=homepage&utm_source=outfitformulas
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: Overwhelmed With Decorating For Christmas? 7 Game Changing Strategies To Keep Your Home Clean & Organized While Decorating For Christmas. | Routines, Schedules, Time Blocking, Home, Organization, Time Management, Time, Planners, Planning, Plans, Plan, Moms, Mom Life, Busy Moms, Moms of LittlesHey Friend!Are you overwhelmed with decorating for Christmas? Do you feel like a tornado trashed your house once you get all the Holiday bins out? No worries Mama, we've all been there - you know that feeling when all the decor comes out and you feel like a bomb went off in your house? In today's episode we will take you from stressed out to blissed out this Holiday Season! Get excited to discover 7 GAME CHANGING STRATEGIES to keep your home organized and clean while decorating for the Holidays! It's time to let go of the stress and overwhelm & make more magical core memories with your littles! So if you're ready to go from stressed out to blissed out this HolidaySeason, then lets dive into today's episode! Let's do this Mama!Happy Listening!XO, Kim ...Your Next Steps:1. Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!2. Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program! Let's create an ideal schedule for you! 3. Save your seat NOW for our upcoming online summit...MAKE 2024 YOUR BEST YEAR EVER!DM me on Instagram for more details@highfivemotherhoodhttps://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f14. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!5. Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: 5 Ways To Show Gratitude This Thanksgiving. | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Home Management, Family, Mom Life, Moms, Productivity
Hey Friend!
Thanksgiving is this week and we are already feeling the hustle and bustle of the Holidays creeping in on us! Trying to hustle constantly and feeling like you have to do "all the things" to make the Holidays magical, can leave you stuck in a rut! In today's episode we will discuss 5 ways to show gratitude this Thanksgiving that will help lift your spirit and boost your happiness levels faster than you can say, "Turkey"! Get excited to discover 5 simple ways to find more joy this Thanksgiving!
Happy Listening Mama!
XO, Kim
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To view our current content, get more info on our upcoming online summit and check out our Productivity Planners click on the link below.
https://highfivemotherhood.com/
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Your Next Steps:
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Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!
-
Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program! Let's create an ideal schedule for you!
-
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
DM me on Instagram for more details
@highfivemotherhood
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: Tradition Time! My Top Faith Filled & Fun Thanksgiving Tradition Ideas Your Family Will Love! | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Home Management, Homemaking, Home Decor, Productivity, Systems, Moms, Mom Life, Family, Holidays, Traditions, Motherhood, Kids, Children
Hey Friend!
Thanksgiving is only a few short days away, can you believe it? Have you ever thought of changing up the traditions you have? Adding to them or letting go of ones that don't serve you and your family anymore? In today's episode we will be discussing how to take inventory of your current Thanksgiving traditions and leave you with some new ideas as well. I will give you some of my top faith-filled and fun Thanksgiving traditions my family had growing up and what traditions we currently have going on as well to help spark some new ideas for you and your family. I hope this episode helps you and blesses you in some way, thank you so much for listening Mama! Enjoy!
Happy Listening Friend & Happy Thanksgiving this week!
XO, Kim
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To view our current content & check out our upcoming Online Summit & Productivity Planners - click on the link below
https://highfivemotherhood.com/
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Your Next Steps:
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Click on the link above and get your FREE Weekly Planning Checklist! (One of my top productivity secrets as a busy Mom of littles)!
-
Follow us on Instagram (@highfivemotherhood) & DM me for details about our new 1:1 coaching program! Let's create an ideal schedule for you!
-
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
DM me on Instagram for more details
@highfivemotherhood
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
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Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
-
Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: My Favorite Christmas Time Traditions To Create a More Joyful Holiday Season With Your Family. | Routines, Schedules, Time Blocking, Home, Organization, Productivity, Mom Life, Moms, Motherhood, Home Decor, Holidays, Time Management, Home Management Systems, Systems
Hey Friend!
The Holiday Season is officially here! It's time to start thinking about your Holiday Traditions. Which ones to keep, which ones to omit (that lead to overwhelm), and even implementing new ones that spark Joy in your Family life! So find a cozy spot on my sofa next to the warm fire place, grab a cup of hot cocoa and lets chat about Holiday traditions together!
Happy listening Mama!
XO, Kim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- It's Time To Celebrate Our 200th Episode! Listen To The End - Don't Miss Out On Our BIG NEWS! | Routines, Schedules, Time Blocking, Planners, Productivity, Time Management, Home, Organization, Systems, Mom Life, Moms
Did you know it's been almost 4 years since High Five Motherhood was born? In those short few years - a lot has happened - and we want to celebrate with you all of the highlights as well as let you in on a juicy secret coming up! Stay tuned in for the whole episode so you don't miss out on our BIG NEWS! Pull up a chair at my kitchen table, grab your hot cocoa and let's have a chat about all of this exciting news friend!
Happy Listening Mama!
XO, Kim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: 3 Ways to Avoid the Holiday Hustle & Be More Present With Others This Holiday Season. | Routines, Schedules, Time Blocking, Home, Organization, Time Management, Mom Life
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Stay tuned for our upcoming Black Friday Sales! You won't want to miss out on these incredible deals!
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Hey Friend!
Halloween is over and November is here! We have officially begun the Holiday Season, the last part of the year! The Holidays can be so exciting and wonderful, but they can also bring on the stress and overwhelm too. In today's episode we will dive into 3 practical tips to help you and your family avoid the hustle and bustle to be more present with each other. So if you're ready to ditch the seasonal hustle culture and connect more with your loved ones - then let's dive into today's episode! Pull up a chair at my kitchen table and lets chat while sipping on hot cocoa together!
Happy Listening Friend!
XO, Kim
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Three Ways to Avoid the Hustle this Holiday Season & cultivate better relationships with those around you.
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If you can choose to be right or to be kind...choose to be kind.
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When in conversation include all those around you - through your words and eye contact as well.
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Go out of your way to smile and say hi to someone today.
Want to know more details? Tune into today's episode!
High Five Motherhood Website
https://highfivemotherhood.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: 5 Ways to Get Organized for the Holidays with a Holiday Calendar. | Routines, Schedules, Time Blocking, Home, Organization, Systems, Time Management, Planning, Planners, Mom Life
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How to get organized for the Holidays with a Holiday Calendar:
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Create a Holiday Calendar for Nov & Dec
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Pencil in what you know
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Continue to add to it throughout the holiday season
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Block off important "invisible" days
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Update google calendar as needed
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Want to get all the juicy details? Tune into today's episode for more!
Happy Listening Mama!
XO, Kim
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Start creating your Holiday plans NOW with this Holiday Calendar Printable! Click below!
https://highfivemotherhood.com/shop/ols/categories/holiday-printables
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Get the early bird special!
Save your seat NOW for our next online summit!
"MAKE 2024 YOUR BEST YEAR EVER!"
Click below for more details...
www.highfivemotherhood.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Holiday Series: 4 Ways to Reduce Stress & THRIVE, Not Just Survive this Holiday Season as a Family | Routines, Schedules, Time Blocking, Home, Organization, Systems, Mom Life, Time Management, Christmas, Mom
Hey There Mama!
In today's episode we will discuss the invisible load Moms carry during the Holidays and what to do about the high amounts of stress that come with the Holiday Season. We will also provide 4 ways to combat the stress (and that overwhelming feeling of survival mode) to help your family Thrive this Holiday Season. So pull up a chair, grab a cup of hot cocoa and lets dive into today's episode!
Happy Listening Friend!
XO, Kim
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4 ways to THRIVE this Holiday Season
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Be Present
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Set Boundaries
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Holiday Family Council
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Holiday Thrive List
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Want more details? Pop those air buds in and dive into today's episode with me! Let's chat about that Holiday Stress you're feeling & how to overcome it!
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Check out our Holiday Planning Guide here:
https://highfivemotherhood.com/shop/ols/categories/holiday-printables
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Give the Gift of Goal Setting this Christmas to a friend or loved one or Save your Seat NOW for Our Upcoming Online Summit!
MAKE 2024 YOUR BEST YEAR EVER SUMMIT<<<<<
www.highfivemotherhood.com
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@highfivemotherhood
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High Five Motherhood LLC
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High Five Motherhood Mamas Group
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Etsy
High Five Motherhood LLC
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Stressing With Over Scheduling? Time to Win Your Week With Weekly Foundations! | Routines, Schedules, Time Blocking, Time Management, Productivity, Goals, Home, Organization, Systems, Mom Life
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My Weekly Foundations Guide - "Win Your Week"
With My Weekly Planning Checklist (scroll down below for more details)
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In today's episode we will discuss...
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Weekly Foundations - What they are and why they are vital to win your week
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8 examples of Weekly Foundations
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How to Prioritize your Priorities
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How to give out small "No's" to create even bigger "Yes's" to the things that matter most to you.
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Grab your FREE Weekly Planning Checklist by clicking this link below...
https://highfivemotherhood.com/
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Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
DM me on Instagram for more details
@highfivemotherhood
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Happy Listening Mama!
XO, Kim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Overwhelmed After Fall Break? 5 Time Saving Resets To Get Back Into Routine After Your Vacation. | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Family, Trip, Mom, Kids, Mom Life
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Prep-Tober Series - New Years (part 2) - Prep & Plan Ahead for the New Year & some BIG NEWS! | Time Blocking, Routines, Schedules, Goals, Dreams, Habits, Time, Home, Organization, Self Care, Moms
Hey Friend!
Did you know October is the best time to start prepping & planning ahead for the New Year? The Holidays are filled with family & friends, events & parties, not to mention all the hustle and bustle which makes it hard to focus on anything else! So October is the prime time to prepare by planning ahead of time for less stress! Did I mention we have some BIG NEWS happening this week that you won't want to miss out on? It's my birthday week - so I wanted to give something extra special to y'all this week! So be looking for my birthday gift to you in this very episode Mama!
Happy Listening Friend!
Kim
Early Bird Special - for this week only - www.highfivemotherhood.com or click on link below
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Prep-Tober Series - New Years (part 1) - Year end review & reflection | Routines, Schedules, Time Blocking, Time Management, Home Organization, Home Management, Goals, Habits, Dreams, Planning, Planner, Plan, Motherhood, Home, Family
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Prep-Tober Series - Holiday Prep - Christmas - 5 things you can do now to plan ahead for less stress this holiday season. | Routines, Schedules, Time Blocking, Holidays, Christmas, Home, Organize
Hey Mama!
Do the holidays tend to leave you in overwhelm and totally burnt out? In today's episode we are going to combat those negative feelings towards the holidays and help you find more JOY during Christmas time! We will discuss 5 simple things you can do right now to plan ahead for less stress this Holiday season. So if you're ready to kick overwhelm and stress to the curb, while finding more Joy this season, then grab a pen and paper & lets dive right in!
Happy Listening Friend!
XO, Kim
To view all our current content - click on the link below
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Prep-Tober Series - 1. Holiday Prep - 5 ways to Plan Ahead Now & Get Things Done in Time for Thanksgiving! | Routines, Schedules, Time Blocking, Home, Organization, Home, Homemaking, Cooking, Menu Planning, Planning, Systems, Organizing, Holidays, Moms, Mom Life, Families, Kids, Time Management
Hey Mama Friend!
Can you believe we are heading into Quarter 4... the holiday season/end of the year already?! My how time has flown by this year! In today's episode we will discuss 5 ways to plan ahead now and get things done in time for Thanksgiving. This episode will leave you feeling prepared and ready for the Holidays BEFORE they arrive so you can enjoy less stress and more BLISS this Holiday Season! Enjoy Mama!
Happy Listening Friend!
XO, Kim
Missed our Back to School Summit for busy Moms? Click on the link below for the REPLAY!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
FREE STUFF
Follow us on Instagram - @highfivemotherhood
Join our community of like minded Mamas! - High Five Motherhood Mamas Group on Facebook
Pin it up on Pinterest - High Five Motherhood LLC
Shop til you drop on Etsy - High Five Motherhood LLC
Check out our Fall printables! "Fall Adventures List", Thanksgiving Prep Checklist, dinner menu and more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Did You Know October is The Time to Prep & Plan Ahead for Less Holiday Stress? Welcome to our "Prep-Tober" Series| Routines, Schedules, Time Blocking, Productivity, Home Organization, Self Care, Moms, Mom Life, Time Management, Home Management, Family, Parenting, Kids, Children, Motherhood, Time, Home, Planning, Planners, Holidays
Intro to prep-tober series:
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Thanksgiving + Fall Prep - cozy fall home decor ideas + Friendsgiving ideas + How to plan ahead for Thanksgiving Day/weekend, hosting family or visiting fam/friends.
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Christmas + Holiday Prep - Traditions, home organization, decor ideas, Christmas menu plan, how to plan ahead for less stress during all the hustle and bustle.
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Year in review - Q4 wrap up and review and reflect on 2023 goals/accomplishments in home, fam, biz, and individual.
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New Year Prep (part 2) - Annual Plan Sesh/Goals/Dreams - plan your entire year in one hour or less! prepare and plan ahead for 2024 (doors open to make 2024 your best year ever!)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Time for a Day in the Life Episode? Yes, after all, It's a Mom Life Podcast! My 6th Birth Story! (Part 2 of 2) | Routines, Time Blocking, Schedules, Productivity, Home Organization, Parenting, Motherhood, Pregnancy, Newborn Life, Newborn, Postpartum, Labor, Delivery, Children, Mom Life, Time Management, Family, Marriage
Hey Mama Friend!
This episode was the answer to many requests we have received recently for the details on our 6th birth story! So get excited for our part 2 of "A day in the life episode of a Mom of 6!" What labor and delivery looked like for this baby and some more exciting news that you won't want to miss! If you haven't listened to part 1 of this mini birth story series - I encourage you to go back and listen to episode 188 first! You won't want to miss any of the details of this exciting story! I hope this episode blesses you and helps you in some way - and if it does, please take a screen shot of this podcast and send it to your top 3 friends you know would love to hear all about our 6th birth story!
Happy Listening Friend!
XO, Kim
Officially a Mom of 6! Ahh, it's so exciting to finally say that out loud!
Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Click on link below for more details!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
To view all our current content - click on the link above ^^^
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Time for a Day in the Life Episode? Yes, after all, It's a Mom Life Podcast! My 6th Birth Story! (Part 1 of 2) | Routines, Time Blocking, Schedules, Productivity, Home Organization, Motherhood, Parenting, Newborn, Pregnancy
Hey Friends... BIG NEWS!!!
It's finally BABY TIME! We now officially have 6 kiddos! Can you believe it?! It's crazy how fast time flies! In today's episode I will be walking you through a day in the life of a 9 month pregnant Mom of 5, soon to be 6 and how the due date went down! So if you're ready to hear the ins and outs of everything from Labor & Delivery to my postpartum game plan - then pull up a chair at my kitchen table because it's STORY TIME! I hope you enjoy listening to my 6th birth story Mama!
Happy Listening!
XO, Kim
Officially a Mom of 6!!! Ahh So exciting right?!
Check out all our current content by clicking on the link below! Don't miss out on all our FREE printables too!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
***Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Click on link above for more details!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Best Evening Routine Ideas for Moms! The 10 R's of Evening Routines of Highly Successful People. | Routines, Schedules, Time Blocking, Time Management, Productivity, Home, Organization, Mom Life
Hey There Mama!
Do you dream of having the perfect evening routine? One that helps you relax, rejuvenate and wind down for an amazing night's sleep? In today's episode we will discuss 10 ways highly successful people spend their nights to prepare them for not only a good night's rest, but also for success the next day. If you're ready to enjoy better sleep and more productivity the next day - then grab a paper and pen, get ready to take some notes and let's dive right in!
Happy Listening Friend!
XO, Kim
Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Click on link below for more details!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Feeling Stressed About Your Schedule? 3 Weekend Hacks to Conquer Your Week! | Routines, Schedules, Time Blocking, Time Management, Home Organization, Productivity, Self Care, Planning, Mom Life, Motherhood, Family, Marriage, Mom
Hey Friend!
Are you feeling stressed about your schedule? Does it seem daunting to think about all of your to do's next week? In today's episode we will discuss 3 weekend hacks to conquer your week before it even begins! It's amazing how having a few simple systems & routines in place over the weekend can make such a difference in how much easier your upcoming week will become! If you're ready to ditch the overwhelm, the stress and the chaos from your schedule and conquer your week with these 3 weekend hacks - then grab a paper and pen and lets dive right in!
Happy Listening Friend!
XO, Kim
Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Click on link below for more details! (Also don't miss out on our FREE printables on our website while you're checking out the link below!)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Back to School Routines Feeling Chaotic? 5 Faith Filled Rhythms to Add More Calm to Your Back to School Time. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Mom Life
Hey Mama Friend!
Back to School Season can feel hard at times. There's so many new things happening, new routines, new teachers, new friends, new schedule, new extra curricular actives, etc. There's just a lot of "NEW" happening, which can make life feel chaotic. It's hard to feel like you have the swing of things when nothing feels normal or natural. In today's episode we will discuss 5 faith filled rhythms that will help bring calm to the chaos in simple & effortless ways. If you're ready to ditch the chaos and invite the calm during this crazy Back to School Season - then grab a paper and pen and let's dive right in!
Happy Listening!
XO, Kim
Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Click on link below for more details!
To view our Back to School Summit Replay or any of our current content - click on the link below.
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Want a Fresh Start? 5 Fall Family Resets - Systems to Help Your Family THRIVE This Fall. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Systems, Productivity, Goals, Habits, Vision Board, Planning, Quarterly Plan, Season, Fall, Seasonal, Plan, Planner
Hey Mama!
Do you feel like you just want a fresh start? Going into Back to School mode like a hot mess is not fun and I'm sure all Moms are over it by now! Over the struggle, the overwhelm, the hot mess express they've been sitting on for so long. No worries Mama, we've got you covered! In today's episode we will provide you 5 resets you can implement right now in your family to help you and your family thrive this Fall! I know we all miss those lazy Summer nights and happy go lucky Summer days - but it's time for a change. A change in season, a change in routine, and a change of mindset too. Let's stop looking at Fall as a time where our schedules are bursting at the seams and there's no time for fun, and switch gears to make time for everything that makes us happy! If you're ready, grab a paper and pen and lets dive right in!
Happy Listening Mama!
XO, Kim
Want more on all things Mom Life? Check out the link below for all our current content!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- Ready for General Conference Weekend? Traditions our family has built around Christ & His Gospel. | Routines, Schedules, Time Blocking, Time Management, Planning, Parenting, Christians, Christianity, Christian Moms, Mom, Mom Life, Motherhood, Self Care, Religion
Hey Friend!
General Conference Weekend is coming up! Aren't you so excited! A faith filled weekend dedicated to learning about Christ and His gospel in the comfort of your own home, what?! Sounds too good to be true, right? I love conference weekend - it comes twice a year, on the first weekend of every October and April. If you are searching for answers to deep questions you have - Conference is a great way to receive those answers! In today's episode we will discuss different traditions my family and I have built around General Conference, what it is and why it's so important to us as a Christian family. If you're ready to get some juicy ideas to help your conference weekend to be amazing, faith filled and full of fun - then grab a pen and paper and lets dive right in!
Happy Listening Friend!
XO, Kim
Missed our online masterclass on September 5th & 7th? No worries Mama, we've got you covered! Our "Back to School Summit" Replay for busy Moms is now available! Our Back to School Summit is an online masterclass designed for busy Moms to help their Families transition from Summer fun to Fall on the run! If you want tips, tricks, hacks... systems and routines for all things back to school - then sign up now for our Back to School Summit! Also, don't miss out on our General Conference Printables! Click on link below for more details!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
- What Has She Been Up To Lately? A Mom Life Update - From Back to School Time to Pregnancy to a Postpartum Game Plan. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Motherhood, Parenting, Home Management, Systems, Productivity
Hey Friend,
Have you been wondering what in the world I've been up to lately? In this episode I will let you in on a few insider secrets that are happening in my personal and business life! So get excited to gain some new insights on systems, routines and resets for Back to School, Family, baby and postpartum, new things coming to HFM and more! Pull up a chair at my kitchen table and lets have a girls chat just for fun!
Happy Listening Mama!
XO, Kim
Click on the link below for more info! (Blog, Instagram, Planners, Shop, Website, Pinterest, Podcast, Free Printables and more!)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Back to School Series - How to set up a back to school schedule that works! - Back to School Time Blocks | Routines, Schedules, Time Blocking, Home, Organization, Productivity, Planning, Time Management, Mom Life, Goals, Mom, Home Management, Home Organization, Family, Kids, Parenting, Habits
4 questions to ask yourself as you are creating your back to school time blocks:
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Start with 6 basic time blocks - ask yourself - what are my time blocks? (2-3 hour chunks of time each)
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Designate your daily anchors - ask yourself - what are my daily anchors? (Think in terms of wake/sleep times, meal times, pick ups/drop offs)
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Categorize your time - ask yourself - what role based theme will I focus on during each time block? (Think Self Care, Family, Marriage, Home, Work, etc).
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Prioritize your to do's & goals - ask yourself - what are my top 3 priorities for each time block? (Start with 1-3 goals per time block to focus on)
Did you know doors are officially open to sign up for our Back to School Summit? Get ready and mark your calendars for our next Live online masterclass - the summit will be held on September 5th & 7th from 12-1:30pm MST. Want more details? Click on the link below to learn more about our B2S Summit coming up!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
Happy Listening!
XO, Kim
176. 176. Back to School Series - 8 ways to organize & level up your to do list with time blocking | Routines, Schedules, Time Blocking, Time Management, Home Organization, Home, Productivity, Moms
Intro to Time Blocking - Time Blocking 101 Tips - 8 ways to level up your time blocking skills
Time Blocking Tips
1. Clarify what matters most - Core Values, Goals, Dreams
2. Mind Sweep - Categorize, Prioritize, and themes
3. Task Batching
4. Daily Motive - Day Theming
5. Time Boxing
6. Prime Time - Daily Ebb & Flow
7. Disruptions & Distractions - Anticipate them ahead of time
8. Paper Planner - Use a time blocking planner
Need more back to school tips? Sign up now for our Back to School Summit! Our online masterclass - learn how to transition from Summer fun to Fall on the run - back to school tips for busy Moms. Click on the link below to save your seat today!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Ready to level up your productivity by 80%? Try out this ONE Time Management skill! | Routines, Schedules, Time Blocking, Time Management, Home Management, Organization, Mom Life, Productivity
Links - Planner and Ebb & Flow episode, time blocking, productivity, planning ahead
- Overwhelmed with Back to School Season? 5 things you need to organized today to help you feel prepared! | Routines, Schedules, Time Blocking, Home Organization, Time Management, Mom Life, Kids, Parenting, Family, Children, Back to School, Fall, Organize, Home.
Hey There Mama Friend!
I know life is crazy right now, you're wrapping up Summer and trying to get things ready for back to school too. You're overwhelmed, burnt out and exhausted...did I mention stressed out with all the back to school shopping that needs to happen too? So many things to be prepared with and just not enough time or bandwidth to make them happen! So, if you're wanting some tips on where to begin to get organized with all things back to school - then grab a paper and pen and get ready to dive into today's episode!
Happy Listening Friend!
XO, Kim
To sign up for our Back to School Summit, check out our FREE printables, and all our current content - click on the link below for more details!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- We ditched SURVIVAL mode this Summer and did this! 6 NEW Systems & Routines that helped our family THRIVE this Summer! | Routines, Systems, Time Blocking, Schedules, Organization, Home, Time Management, Moms, Mom Life, Parenting, Summer, Family, Kids, Summertime, Home Management, Home Organization, Motherhood
6 Systems & Routines:
- Summer Routines for Kids (Posters/printables available in shop) - found in Summer Thrive Tribe Summit Workbook (2023)
*Replay of Live Summit available too for only $9.97!************
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Summertime Daily Schedule (Posters/printables available in shop - found in Summer Thrive Tribe Summit Workbook (2023)
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Summer Vibes Family Thrive List & Bucket List (Posters/printables available in shop) - found in Summer Thrive Tribe Summit Workbook (2023)
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Summer Block Schedule for Kids! (Posters/printables available in shop) - found in Summer Thrive Tribe Summit Workbook (2023)
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Summertime Menu Plan (Posters/printables available in shop) - found in Summer Thrive Tribe Summit Workbook (2023)
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Summer Family Vision Board
Click on link below for all our current content = Planners, Printables, Shop, Podcast, Website, Blog, and more!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
Happy tail end of Summer Friend!
XO, Kim
- 5 Self Care Tips for Back to School Season for Moms | Routines, Schedules, Systems, Organization, Productivity, Home, Parenting, Kids, Mom Life, Time Management, Home Management, Self Care, Moms
Big News - Back to School Summit doors officially open today! Don't wait, grab your seat NOW! Mark your calendars for our
Live online Summit - Sept. 5 & 7 @Noon MST (click link below for more details & Summit sign up)
15% off HFM Productivity Planners (Digital Downloads only) - Code "B2S15" at checkout
10% off ALL PRINTABLES IN OUR SHOP! (Cue the Confetti!) - Code "B2S10" at checkout
Click here for the Summit & HUGE Back to School Sale in our Shop!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
Back to School Self Care Tips for Busy Moms
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Prioritize Sleep
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Create an Evening Routine
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Develop a Morning Routine
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Quiet Time Boundaries
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Weekly Luxury Day
Happy Listening Mama!
XO, Kim
- How does she do it all? 10 secrets of Moms with clean homes | Routines, Schedules, Time Blocking, Home Organization, Time Management, Productivity, Home Management, Mom Life, Moms, Cleaning, Home, Parenting, Family, Mom
Hey Mama,
You know we all have that Mom friend who always has a clean home and seems to have it all together every time we come over. We step back and ask ourselves, "How does she do it all? How does she keep a clean home all the time...especially with all her kids at home?" Well friend, in today's episode I'm going to let you in on a little secret...or should I say... 10 little secrets of Moms with clean homes! Today we will discover what it is that helps those Moms to "do it all" and keep their homes clean consistently. So if you're ready to find out what these 10 juicy secrets are - then grab a paper and pen, get ready to take some notes and lets dive right in!
P.S. Now you have the tools you need to become that "Mom friend" - so don't wait! Start at least one of these systems and routines today to help you feel at least 1% better about your home today than you did yesterday! You've got this Mama! I'm cheering for you friend!
Happy Listening!
XO, Kim
To view our current content in all the places from social media, to the blog and beyond...click on the link below!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Want to build a stronger family? Try this one weekly habit! | How to host a weekly family meeting. | Routines, Schedules, Time Blocking, Productivity, Home, Time Management, Habits, Systems, Moms, Mom Life, Home Management, Organization, Family, Kids, Parenting, Motherhood, Homemaking
BIG NEWS! We are now officially on Etsy & Pinterest! And don't worry, our social media break has ended and we are back on FB & Instagram! Come follow us!
The Gram- @highfivemotherhood, FB - High Five Motherhood Mamas Group, Etsy - High Five Motherhood LLC, Pinterest - High Five Motherhood
Hey There Friend!
Summertime can be so fun and yet cause a lot of family drama too! Let's face it, when we spend more time together and don't get a lot of breaks - sibling quarrels break out, the house becomes a chaotic mess, dishes and laundry are piling up and Mom & Dad hit burnout...possibly losing their tempers at the same time too! (Raise your hand if you feel where I'm coming from!) Instead of throwing the towel in and giving up, start with a solution mindset of finding ways to make things better. In today's episode we will discuss this one weekly habit that will be a game changer for building a stronger family! So grab a pen and paper, get ready to take some notes - because we are about to jump into how you can start hosting your very own weekly family meeting to kick chaos to the curb and choose to start thriving as a family! Let's dive right in!
Happy Listening Mama!
XO, Kim
Looking for FREE printables, the planner, shop, blog and more? To view all our current content, click on the link below.
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- The 4 C's of Home Management Systems Series - 4. Cooking (part 4 of 4) | Routines, Schedules, Home Organization, Meal Planning, Menu Plan, Mom Life, Parenting, Family, Kids, Productivity, Systems
The 4 C's of Home Management Systems Series - 4. Cooking:
A. Meal Plan & Shopping List System
B. Grocery Shopping System
C. Meal Prep System
D. Meal Clean Up System
Get more juicy details on all of my cooking systems in today's episode! Grab a pen and paper and let's dive right in!
***Don't forget to check out our new MENU PLANNING PRINTABLE BUNDLE &
PLANNER SALE (Use code: SUMMER30 for 30% off) by clicking on the link below***
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
Happy Listening Friend!
XO, Kim
- The 4 C's of Home Management Series - 3. Cleaning | Routines, Schedules, Time Blocking, Home Organization, Productivity, Mom Life, Parenting, Kids, Family, Back to School, Systems, Home, Cleaning
The 4 C's of Home Management Series - The Third "C" - Cleaning:
A. Kid's Chore System
B. Cleaning Schedule
C. Clutter Control
D. The 2 Beasts - Dishes & Laundry
Want to know more on how to create these four systems, what they are and how to start implementing them in your home and family? Then pop those air buds in, grab a pen and paper, and let's dive right into today's episode!
Happy Listening Friend!
XO, Kim
You can view our current content - from lots of FREE printables, to our blog, from Pinterest to Etsy, and more! Need the link to our PLANNER SALE for July - click here now!
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- The 4 C's of Home Management Series (2 of 4) - 2. Calendaring | Routines, Schedules, Time Blocking, Home Organization, Home Management, Productivity, Systems, Mom Life, Parenting, Family, Kids, Back to School
The 4 C's of Home Management Series (2 of 4) - 2. Calendaring
A. Personal Planning - (Paper or Digital Planner) - Weekly Plan Sesh
(Digital Productivity Planners on sale now! Use code "SUMMER30" for 30% off! - click on link below for details)
B. Family Wall Calendar (Paper/dry erase/chalk/acryllic/etc.) - Monthly calendar located in the command center in the hub of the home
C. Digital Calendar - Family Shared calendar online - Google cal (best option) - Color code, family sharing, add reminders, great for on the go additions to the calendar
Want to discover more details? Grab a paper and pen and tune into today's episode for all the juicy details on how to keep your family organized, systemized, and productive all while planning ahead using a family calendaring system!
Happy Listening Friend!
XO, Kim
To view our current content - click on the link below. (Free printables, shop planners, check out the summer summit replay and more!)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- The 4 C's of Home Management Series (part 1 of 4) - 1. Communication | Routines, Schedules, Time Blocking, Home Organization, Home Management, Home, Mom Life, Parenting, Marriage, Family, Systems, Productivity
The 4 C's of Home Management - 1. Communication Systems
Communication Systems - Want more details? Tune into today's episode! It's all about getting your family on the same page every week!
A. Marriage
B. Family
C. Kids
Happy Listening Friend!
XO, Kim
To view our current content, click on the link below.
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Ready to be more organized & boost your level of productivity? Try these 4 Home Management Systems - "The 4 C's of Home Management". | Routines, Schedules, Time Blocking, Home Organization, Moms
Hey Friend!
Can you believe we are almost halfway through July and all things back to school are just around the corner? This Summer has flown by so fast! I'm sure it feels like that to you as well! You've probably spent time playing outside with the kids more, going on vacation and enjoying those late Summer nights together as a family. You also might feel that you're knee deep in messes & chaos at home because some things have taken the back burner to make room for more play...things like dishes and laundry! Am I right? No worries Mama, today we are diving into 4 home management systems - (the "4 C's" as I would like to call them), that will kick overwhelm, stress and burnout to the curb! So if you're ready to get more organized, boost your productivity and tackle those dishes and piles of laundry all at the same time - then grab a pen and paper and lets dive right in!
Happy Listening Mama Friend!
XO, Kim
Looking for FREE printables, Planners and more? Check out this link below for all our current content - no worries, It's all binge worthy! :)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Summer is halfway over! 4 Tips to make the most of it using a Family Summer Vision Board! | Routines, Schedules, Time Blocking, Home Organization, Mom Life, Time Management, Systems, Productivity
Hey there Friend!
Can you believe it?! Summer is already halfway over! There's only a few short weeks left before all things back to school pops its head around the corner! With that in mind, in today's episode I will share with you 4 simple tips to make the most of your Summer by using a Family Summer Vision Board! That's right - we aren't just putting up a bucket list this Summer to never end up checking things off. Together, we will discover how to use that Family Thrive List (from our Thrive Tribe Summer Summit - go to www.highfivemotherhood.com to purchase the replay & printables we have to help you thrive with your family all summer long!) to create your own family summer vision board! This could be a new tradition that you start this year and carry on for years to come because it brings so much light and life to your Summer as a family! I hope this episode helps you thrive this Summer and blesses you in some way - and if it does, please feel free to share it with another Mama who could use this information to help her family thrive too!
Happy Listening Friend!
XO, Kim
To view all our current content - check out the link below (Our website, printables, blog, shop, planners, summit replay and more!)
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Summer Evening Routine Series - Part 4 of 4 - Your Self Care Routine | Routines, Schedules, Time Management, Planning, Home, Organization, Mom Life, Goals, Dreams, Habits, Vision Board, Systems
Welcome to our Summer Evening Routine Series! Part 4 of 4 - Your Self Care Routine:
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Physically wind down -
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Elevate yourself emotionally -
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Give yourself the gift of mental clarity -
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Seek spiritual growth -
Check out our current content here! (Free printables, the Blog, our Etsy shop, our Planners, the Podcast, and more!) >>>
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Summer Evening Routines Series - Part 3 of 4 - Your Spouse - Couple's Chill Time | Routines, Schedules, Time Blocking, Marriage, Home, Organization, Time Management, Communication, Connection
Welcome to our Summer Evening Routine Series - Part 3 of 4 - Your Spouse - Couple's Chill Time
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Disconnect to Reconnect - turn off electronics and turn towards each other.
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Emotional connection -
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Mental connection -
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Spiritual connection -
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Physical connection -
Happy Listening Mama!
XO, Kim
Check out our current content here! (FREE printables, the blog, our Etsy shop, our Planners, the Podcast and more!) >>>
https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Summer Evening Routine Series - part 2 of 4 - Kids Bedtime Routine | Routines, Schedules, Time Blocking, Home, Organization, Kids, Parenting, Time Management, Mom Life, Family, Systems, Time, Mom
Welcome to our Summer Evening Routine Series! Part 2 of 4 - KBR - Kids Bedtime Routine
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Physical - bath/shower, dental hygiene, putting on pajamas, etc.
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Spiritual - Scripture study, prayers, spiritual thought/casual family discussion, sing uplifting/spiritual songs.
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Emotional - 1:1 conversations, bedtime stories, connecting with kiddos, family hugs, affirmations/praise/gratitude from parent to child.
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Mental - Layout clothes for tomorrow for mental clarity, read a book, memorization practice, plan out day, journal thoughts/mind sweep, etc.
Happy Listening Mama!
XO, Kim
Check out our current content here! (FREE printables, The blog, our Etsy shop, our planners, the Podcast, our Summit and more!) >>> https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Summer Evening Routine Series - part 1 of 4 - "Home" | Routines, Schedules, Time Blocking, Home, Organization, Cleaning, Laundry, Mom Life, Systems, Homemaking, Motherhood, Parenting, Family, Mom
Welcome to our Summer Evening Routine 4 part series!
In these next 4 episodes you will discover how to create the best evening routine for your Home, Kids, Spouse, Self! These are simple, everyday routines that my family and I do to help prepare ourselves and our home for the night. So if you're ready to hear some of my best kept secrets on how to end your day on a great note - then grab a pen and paper and let's dive right in!
Part 1 - "Your Home" :
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KSR - Kitchen Shutdown Routine
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FSCS - Family Speed Clean Sesh
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LTR - Laundry Tidy Routine
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Reward Yourself! - Create cozy vibes to trigger yourself and your family to start winding down for the night.
Happy Listening Mama!
XO, Kim
Check out all our current content here! (FREE Printables, The Blog, Our Etsy shop, The podcast, Our planners and more!) >>> https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1
- Wake up stressed each morning? 5 steps to create the best evening routine for busy Moms! | Routines, Schedules, Time Blocking, Time Management, Home Management, Mom Life, Home, Marriage, Family, Kids, Habits, Goals, Cleaning, Self Care
Hey Mama,
Do you wake up feeling stressed each morning? Is it hard to fall asleep with all the "to do's" you have swirling around in your head? Do you feel totally "tapped out" by the end of the night and just want to sit on the couch while scrolling Instagram? Friend, I have been there, I get you...but I can also let you know life doesn't have to be this crazy all the time, there IS a better way. In today's episode we will discuss 5 steps to the best evening routine that will help set your future self up for success tomorrow by preparing tonight! It's simple, it's easy and you can totally do this Mama! So if you're ready to flip the script from "stressed out" to "blissed out" every morning, then grab a paper and pen and let's dive right in!
Happy Listening Friend!
XO, Kim
Missed the Summer Summit? No worries Friend! The replay is now available for only $9.97!!! That's cheaper than a bottle of dry shampoo! :D
Register for the Thrive Tribe Summer Summit Replay here: https://www.highfivemotherhood.com (Summit Workbook now available too!)
Check out our FREE printables, Etsy Shop, Pinterest & more by clicking on the link below!
https://linktr.ee/highfivemotherhood
- Feeling like a hot mess this Summer? How simple systems & routines can be a game changer for you & your family this Summer! | Routines, Schedules, Time Blocking, Home Management, Mom Life, Mom, Parenting, Homemaking, Planning, Productivity, Fun, Systems, Motherhood, Home
Hey there Mama,
Are you feeling like a hot mess this Summer? Does it feel like all you do is cook and clean up after your kids, along with constantly breaking up sibling fights over and over again? Mama, I hear you and I am so over it too! That's why I spent countless hours creating a game plan for Summertime, and now I am here to share that research and all my findings with you! In today's episode we will discuss why systems and routines can make all the difference for you and your family this Summer. So if you're ready to reclaim those FUN core memories with your kiddos, & THRIVE instead of just survive with your family all Summer long...then grab a pen and paper and let's dive right in!
Happy listening friend!
XO, Kim
Check out our FREE printables and register for the THRIVE TRIBE SUMMER SUMMIT REPLAY here...
https://linktr.ee/highfivemotherhood
- 10 tips for keeping a clean house with kids at home all summer long! | Routines, Schedules, Time Blocking, Home Management, Cleaning, Laundry, Parenting, Mom, Mom Life, Homemaking, Organization, Time Management, Cooking, Meal Prep, Habits, Home, Decluttering, Tidying, Motherhood
Hey Friend!
Are you knee deep in constant messes? I know it's tough trying to keep your home clean when all kiddos are at home ALL. DAY. LONG! No worries Mama, I've totally got you! In today's episode we will discuss 10 tips to keep a clean house even when your kiddos are home all Summer long!
So if you're ready to get organized, kick clutter & messes to the curb, and finally have a clean home consistently...then grab a pen and paper and let's dive right in!
Happy Listening Mama!
XO, Kim
Check out our FREE printables, planners, blog, shop and more by clicking on the link below!
https://linktr.ee/highfivemotherhood
- Coming home from vacation? 7 post-vacay systems & routines to ease your way back into reality after a trip! | Routines, Schedules, Time Blocking, Systems, Time Management, Travel, Mom Life, Mom, Homemaking, Laundry, Packing, Unpacking, Family Travel, Vacation, Trip, Vacay, Summer Vacation, Home, Family
Hey Friend!
Scroll to the bottom for our BIG News!
Are you coming home from vacation or maybe planning on doing a trip in the near future? Do you feel it's always a struggle to get back into the swing of things after a vacay? Its tough, right?! It seems like the moment you walk in the door - reality and responsibility hits you right in the face! You tell yourself, "there's got to be a way to make coming home from a vacation easier and much less overwhelming." Well friend, I have good news for you! In today's episode, we will discuss 7 post vacation systems and routines to help ease you and your family back into reality after a trip! So if you're ready to thrive instead of just survive after being away from home for quite some time, then grab a pen and paper and lets dive right in!
Happy Listening Mama!
XO, Kim
We have some BIG NEWS! We are now on Pinterest & Etsy!! (Cue the confetti!)
Pin it up on Pinterest - High Five Motherhood
Visit our Shop on Etsy - High Five Motherhood LLC
Check out our FREE printables on our Website, Blog & Shop - http://www.highfivemotherhood.com
Follow us on Instagram - @highfivemotherhood
Join our Facebook Community - High Five Motherhood Mamas Group
Subscribe to the Podcast so you don't miss a single episode! - High Five Motherhood
(available on Apple, Spotify, Google, and all your favorite listening platforms!)
- Planning a roadtrip? Stay fit on the go: Take these 7 healthy habits with you on your next Summer roadtrip! | Routines, Schedules, Time Blocking, Time Management, Planning, Goals, Habits, Fitness, Health, Moms, Motherhood, Mom Life, Wellness, Fit, Active, Healthy, Active Lifestyle
Hey there Mama,
You've been working hard to eat healthy and get fit - especially now that it's swimsuit season! However, you're also wanting to do some traveling this Summer & packing for a trip, a trip full of fast food stops, gas stations loaded with junk food, & sitting in a car for hours next to tempting snacks to eat when you're bored!
...So what's a girl to do?
Can you still stick to your health and fitness goals? With a little bit of planning ahead, yes friend, you totally can!
So if you're ready to learn how to explore, adventure, travel and have fun ALL WHILE still STAYING ACTIVE & FIT, then
grab a pen and paper and lets dive right in!
Don't forget to rate, review and subscribe to the podcast so you don't miss a thing!
Happy Listening Friend!
XO, Kim
Check out what's new on the blog, shop & website at http://www.highfivemotherhood.com
Pin it up on Pinterest - High Five Motherhood
Shop around on Etsy - High Five Motherhood LLC
Remember sharing is caring! Please subscribe to the podcast so you don't miss a thing, take a screenshot of this very episode and share it in your stories - so together we can build a community of like minded Mamas that can help lift one another in their Mamahood journey!
- Want more quality time with your spouse? 4 things happy couples do to reconnect! | Routines, Schedules, Time Blocking, Time Management, Marriage, Home, Organization, Family, Home Management, Moms
- Want to getaway as a couple? 5 tips to planning your next anniversary vacation! | Routines, Schedules, Time Blocking, Time Management, Planning, Travel, Marriage, Couples, Trip, Plan, Mom, Anniversary, Vacation, Organization
Hey there Mama!
Do you wish you had more quality time with your spouse? Does it seem like every time your kiddos are constantly interrupting your conversations between you and your spouse? Is it really hard to remember the last time you even had a date night out together? No worries friend, I've got you! In today's episode we will discover 5 simple ways to get you and your spouse reconnected through a couple's getaway! Yes, a vacation...just you and your spouse! No kids allowed! Sounds amazing right? Well, I'm here to tell you it is and you can totally make it happen once a year, every year with just simply dreaming big, then planning ahead for it! It's time to stop letting your marriage go unnoticed & it's time to rekindle that flame! Together we will learn how to go back to that same feeling with your spouse that you had when you first met him! A trip like this is worth the effort in planning! So if you're ready to go on some fun adventures with your spouse, spend more quality time together and laugh again as a couple just like you used to....then grab a pen and paper and let't dive right in!
Happy Listening Mama!
XO, Kim
Check out our FREE printables, what's new on the blog and in the shop at http://www.highfivemotherhood.com
Pin it up on Pinterest - High Five Motherhood (Follow us so you don't miss a thing!)
Shop around on Etsy - High Five Motherhood LLC (Be sure to check out our printables (custom designed for you Mama) & our NEW downloadable digital Planners!)
Subscribe to our email list so you get all the latest updates and don't miss a thing! www.highfivemotherhood.com
- Need Simple Summer Routines, but don't know where to start? 2 Time Management Tools to help your Summer days feel like a breeze! | Routines, Schedules, Time Blocking, Time Management, Home, Moms
Hey there Mama...
I t ' s S U M M E R T I M E ! ! ! ! !
(Cue the confetti!)
Summer is here! I know you've got so many things up your sleeves for Summer fun with your family, but man how to fit it all in with so much chaos and no structure? Do you feel like Summer hit and all of the sudden your family is on the struggle bus? Do you ask yourself, "why do these transition time have to be so hard (end of school year to Summertime for example)?" Well Mama, I've got good news for you! In today's episode we will discuss 2 simple time management strategies that will help kick chaos to the curb, leave you with less stress, all while enjoying your easy breezy Summer with your family! If you're ready to discover these two simple (yet very effective) productivity/time management tools with me...then grab a pen and paper, pop those air buds in, and lets dive right in!
Happy Summer Mama!
XO, Kim
Missed the Live Summer Summit? No worries! The replay is now available for only $9.97! (What a steal!) Sign up at http://www.highfivemotherhood.com
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- Get more done while having fun this Summer! 6 tips to transform your command center for Summertime! | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Organization, Mom Life, Mom, Motherhood, Parenting, Homemaking, Calendar, Planner, Planning, Organization, Home, Home Management, Systems, Home Management Systems, Productivity
Hey there Mama!
Want to get more done and still have fun this Summer? It seems too good to be true with all the littles at home all day, every day, right? Friend, I'm here to tell you it IS POSSIBLE! When we choose to be purposeful in our planning as Individuals, Moms, Wives and Homemakers - life starts to feel easier to manage. In today's episode we will dive into 6 tips to transform your family command center for Summertime! It's time to take the edge of the rigidity and add a splash of fun, freedom and spontaneity to it all! Yes, it's important to have structure too - even in the Summer - however, when you mix structure plus a little flexibility you'll find it's exactly what we need as Mamas to ditch survival mode and begin to THRIVE all Summer long with our families! Are you ready to get organized to get more done and sprinkle in some FUN along with it all? Then grab a pen and paper and let's dive right in!
Happy Listening Mama!
XO, Kim
Check out our FREE printables custom designed with you in mind Mama!
Website - http://www.highfivemotherhood.com
(Download our FREE printables, read what's NEW on the blog, and shop around for your favorite planners!)
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- Kids glued to the screen? 5 tips to reducing screen time battles with your kids. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Systems, Mom Life, Parenting, Self Care
Mama,
Do you feel your kiddos have inability to focus for more than 10 seconds? Do they have bad attitudes, act sluggish all day and just don't have the best behavior lately? Are they constantly arguing with their siblings and don't have many friends to hang out with? Believe it or not, a lot of these behaviors come from too much screen time! It's crazy how many issues we deal with as parents - that stem from our kiddos becoming screen zombies and always need a tablet, phone or computer in front of them to stay entertained! If you're ready to reduce the amount of screen time battles you have with your kiddos, then you're going to love today's episode! You know the drill, grab a paper and pen, get ready to take some notes and let's dive right in!
Happy Listening Friend!
XO, Kim
Check out our FREE printables and what's new on the blog at http://www.highfivemotherhood.com
(Don't forget to subscribe to our email list - so you don't miss a thing!)
Pin it up on Pinteres - High Five Motherhood
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- Feeling unprepared for Summer Break with all the kids at home? Find out how to THRIVE all Summer long with your family! | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Management Systems, Home Organization, Systems, Summer, Summer Survival Hacks, Moms, Mom Life, Summer Routines, Summer Systems For Families, Family, Home
Feeling unprepared for Summer Break with all the kiddos at home? Tune into today's episode to find out how to ditch Survival mode and learn how to THRIVE instead all Summer long! Find out how to create snack and simple meal planning systems, home management systems like cleaning and laundry, self care systems and routines like your morning routine and evening routines in the Summertime and so much more! Don't miss out on this crazy amazing opportunity to help your future self and family succeed all Summer long!
Happy Listening Mama!
XO, Kim
Website/Blog/Shop: http://www.highfivemotherhood.com (don't forget to check out our FREE printables custom designed specifically with you in mind Mama!)
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Pinterest: High Five Motherhood
- Overwhelmed with a messy home? 4 daily resets to keep your home clean consistently! | Routines, Schedules, Time Blocking, Time Management, Home Management, Organization, Systems, Cleaning, Home
In today's episode we will discuss these main points:
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What is a reset?
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Some examples of resetting the space.
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The top 4 most important daily resets
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How to create your own daily resets in your home to help you thrive!
Don't forget to sign up for our Thrive Tribe Summer Summit! Today is the last day doors are open to reserve your spot for the Summit! All the details, along with registration for the Summit are found at http://www.highfivemotherhood.com. We hope to see you there at the Summit! Get ready to make this your best Summer ever with your family!!!
Happy Listening Mama!
XO, Kim
Check out what's new on the blog! (Summit sign up, blog, shop, website) - http://www.highfivemotherhood.com
Pin it up on Pinterest - High Five Motherhood
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- Kids bored already due to Summer fever? Try "Summer Boredom Buster Bins" - spark their creativity & keep them entertained all Summer long! | Routines, Schedules, Time Management, Productivity, Systems, Organization, Home Organization, Home Management, Systems, Mom Life, Mom, Motherhood, Parenting, Tips, Tricks, Hacks, IdeasHey Friend!Are your kids bored already? Has Summer fever hit your home like it's hit mine? Don't stress Mama, you won't have to worry about hearing the words, "Mom, I'm bored" if you choose to prep ahead of time and make a game plan NOW for Summer break! In today's episode we will discuss 5 simple steps to create a system to manage the amount of times you hear those obnoxious words of "I'm bored!" We will take you through the process of developing your own "Summer Boredom Buster Bins" - to help curb the boredom and spark their creativity with a bit of inspiration to keep them entertained all Summer long! So if you're ready to get some answers and ideas to knock boredom out of the park this Summer with this ONE SIMPLE SYSTEM, then grab a paper and pen and let's dive right in!Happy Listening Mama!XO, Kim Come join the THRIVE TRIBE SUMMER SUMMIT! registration is now open! Reserve your seat today! This Is an online 2 day event (for a few short hours - during nap/quiet time - you're welcome :). A masterclass put on by High Five Motherhood to help you make a game plan now for Summer break to avoid the chaos and the boredom, curb the crazy amounts of screen time, and put you in the drivers seat of your Summer with your family again! So if you're ready to increase your productivity, sky rocket your organization, feel in control of your schedule (& enjoy flexibility without the rigidity at the same time), and want to be present while making fun memories with your family - then head over to www.highfivemotherhood.com to sign up and reserve your spot today! And remember sharing is caring - so go ahead and invite a friend to join it with you! Make it a girls day out or a Mamas day in! Check out what's new on the BLOG - http://www.highfivemotherhood.com (grab a few of our FREE printables while you're at it!)Pin it up on Pinterest! High Five MotherhoodShop around on Etsy! High Five MotherhoodSubscribe to our email list so you don't miss a thing! www.highfivemotherhood.com
- Want to avoid burnout? 4 steps to build a weekend reset routine to boost productivity, motivation & organization! | Routines, Schedules, Time Blocking, Organization, Home, Time Management, Mom
Hey there Friend!
Do you feel like you keep hitting Mom burnout? Do you feel disorganized, unproductive and just plain overwhelmed sometimes? Well Mama, you're not alone! I have been there too and want to let you in on a secret - there's this hack called a "weekend reset routine" that is a serious game changer in Mom life! A simple weekend reset routine has the power to increase your motivation, boost your productivity and focus, sky rocket your organization, and helps you take control over your week, all while limiting procrastination and reducing stress and overwhelm! Sound to good to be true? Well, I'm here to tell you that, it is SO good, that its TRUE! Go ahead, pop those air buds in, grab a paper and pen to take some notes, and let's dive right in!
You've got this Mama!
Happy Listening!
XO, Kim
Website - http://www.highfivemotherhood.com (sign up of our upcoming THRIVE TRIBE SUMMER SUMMIT today! Seats are limited, so reserve yours NOW!)
While you're at it, grab a few of our custom designed FREE printables too!
Pin it up on Pinterest! High Five Motherhood
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- Feeling Stressed & Need a Game Plan for Summer Break? 7 tips for building summer routines for families | Routines, Schedules, Time Blocking
- Overstuffed calendar? Spring clean your schedule with this 6 step routine reset! | Schedules, Routines, Time Blocking, Time Management, Organization, Home Management, Home Organization, Planning, Mom Life, Motherhood, Homemaking, HomeIs your calendar overstuffed, just bursting at the seams with one task, appointment, or routine after another? Do you feel like you need to declutter your schedule and create some much needed mental clarity? Great! You're in the right place Mama! In today's episode we will discuss ways to Spring clean your schedule with a 6 step routine reset! We are going to make time today to reset our calendars and refresh our schedules to lighten our load before Summertime hits and all the kids are at home needing us 24/7! So if you're ready to take control of your life and your calendar - then grab a paper and pen (or our FREE printables from today's episode - you can find them at http://www.highfivemotherhood.com) and let's dive right in! Happy Listening Friend!XO, Kim Pin it up on Pinterest! High Five MotherhoodVisit our Etsy Shop! High Five MotherhoodCheck out our webiste/blog/shop! http://www.highfivemotherhood.com (Don't forget to check out our FREE printables too!)
- Need a clean home fast, but have no time? 8 steps to a Speed Cleaning Routine in 10 minutes or less! | Routines, Schedules, Time Blocking, Cleaning, Home, Homemaking, Moms, Motherhood, Mom Life
Hey there Friend!
Don't you just love it when a friend calls and says, "hey I'm coming over to visit and I'm about 10 minutes away - see you soon!" Of course you want your friend to come hang out - but man, the house is a wreck! You need a clean home fast and time is just not on your side. So what's a Mom to do? No worries Mama, we get it, we hear you and we are here to provide a solution for ya! In today's episode we will discuss 8 simple steps to a Speed Cleaning Routine you can accomplish in 10 minutes or less! Doesn't that sound amazing?! The best part is, you can implement this 10 minute Speed Cleaning System into your daily time blocks too! You can have your house in ship shape in no time, on the daily! So if you're ready to turn a hot mess home into a dazzling clean machine, then grab a pen and paper - and let's dive right in!
Happy Listening Mama!
XO, Kim
Check out what's new on the blog & download our FREE printables too! http://www.highfivemotherhood.com
Pin it up on Pinterest! - High Five Motherhood
Visit our NEW Etsy Shop! - High Five Motherhood
- Dreaming of Alone Time? 4 Self Care & Energizing tips for Overwhelmed Moms | Routines, Schedules, Time Blocking, Self Care, Mom Life, Motherhood, Workout, Exercise, Eating Healthy, Sleep, Active, Active Lifestyle, Working out, Health
Mama, are you dreaming of alone time on the daily? Do you feel like an overwhelmed hot mess and just need a break? Then friend, you're going to LOVE today's episode! In today's episode we'll discuss 4 ways to fight overwhelm through self care and energizers for busy Moms. If you're ready to jump off the hot mess express and stop at a luxurious spa - then grab a paper and pen, pop those air buds in, and get ready to dive right in!
Cheering for you friend! You've got this!
XO, Kim
Check out our FREE printables & what's new on the BLOG at http://www.highfivemotherhood.com
Visit our Etsy Shop! High Five Motherhood
Pin it up on Pinterest! High Five Motherhood
- Summer break is coming up fast! 4 reasons why you need a Summer break plan NOW! | Routines, Schedules, Time Blocking, Time Management, Home, Productivity, Home Management, Mom Life, Mom, Motherhood, Organization, Systems, Menu Planning, Cleaning
Mama, I don't know if you realized this, but Summer break is coming up FAST! We are only a few short weeks away from School getting out and then all heck breaks loose! Believe me, I've been there! We all look forward to the countdown til schools out, and get all excited for a relaxing and care free Summer! And then, the first week of Summer break hits and we get strapped up in the struggle bus for a full straight week of CHAOS! The sibling squabbles break out, contention is high, the "I'm bored" phrase stays on consistent replay, the kids have meltdowns which turns into you having Mom meltdowns and the house begins to look like a hurricane went through it! You then think to yourself, "Ahh, what's a Mom to do?" And then you find yourself reading the title to this very episode and realize Why you need a Summer Break plan like not Now, but Yesterday! So if you are ready to avoid all the chaos, the hot mess mom survival mode and truly want to THRIVE this Summer with your family - then tune into today's episode where you will find 4 HUGE reasons why you need a game plan for Summer Break right NOW, not later! Don't wait til Summertime hits to start making a plan, you will hit overwhelm and burnout quick. So buckle up Mama, and lets dive into 4 reasons you need a game plan NOW for Summer Break!
Happy Listening Friend!
XO, Kim
To sign up for our first ever LIVE MASTERCLASSgo to http://www.highfivemotherhood.com
Get into the Thrive Tribe Summer Summit now! Doors are officially open, but will close in a few short weeks! So act fast and reserve your seat at the Summit today! Can't wait to see you there Friend!
- Spring cleaning doesn't have to be hard! 8 tips to make Spring cleaning a breeze for busy Moms! | Routines, Time Blocking, Organization, Time Management, Home Management, Home, Homemaking, Systems, Mom Life, Motherhood, Parenting
Does Spring cleaning feel like a daunting task to you? Friend, I'm here to tell you it doesn't have to be! In today's episode we are going to walk you through 8 tips to get rid of overwhelm & stress to help make Spring cleaning a breeze! So if you're ready to get your home feeling clean & organized, clutter free, and do a little refresh of your home all at the same time - then grab a pen and paper (and our Spring cleaning printables - www.highfivemotherhood.com) and let's dive right in! Happy cleaning Mama!
Enjoy the show Friend!
XO, Kim
- Want a clean, organized home for Spring, but don't know where to start? 4 tips to plan a productive Spring cleaning sesh for busy Moms! | Schedules, Routines, Time Blocking, Home Management, Systems, Time Management, Organization, Home, Homemaking, Homemaker, Stay at Home Mom, Work from Home Mom, Mompreneur, Busy Moms, Family, Decluttering, Cleaning, Spring Cleaning, Planning
Hey there Mama!
Can you believe it? Spring is finally here! And you know what that means... time for Spring Cleaning! There's so many checklists out there with a bazillion to do's - it seems overwhelming and quite daunting to get started, right? Don't worry friend, I've got ya covered! In today's episode we are going to kick the overwhelm & stress to the curb while making a plan to get things done! Today you will discover 4 tips to plan your very own - super productive - Spring Cleaning Sesh! And yes, it's designed to work for you even when all the kids are at home and the house is a wreck! We aren't talking about some magic fairy coming to swoop in and get it done or hiring expensive cleaners to make it happen either! This system I've created was designed with you specifically in mind Mama. It's designed to work with our already full plates and schedules and will help you make time for Spring cleaning, along with all of your other to do's to keep your home & family maintained and in order. So get excited to learn about how to start your very first Spring Cleaning Plan Sesh with yours truly! Grab your printables (www.highfivemotherhood.com), or a pen and paper and lets dive right in!
Happy Planning!
XO, Kim
- Want to save time & get organized when planning your menu? 6 time-saving meal planning hacks for busy Moms | Schedules, Time Blocking, Routines, Time Management, Meal Planning, Menu Plans, Home, Homemaking, Meal Prep, Mom, Homemaker, Cooking, Organization
Do you ever go through those crazy, "Ah it's 5:00! What am I going to make for dinner" moments? Umm... guilty here! Can I get an amen? All of us Mamas have times where our meal planning skills aren't quite at their highest peak - and friend, that's ok! Remember we are not perfect - we are all just humans here trying to do our very best and that's what matters. It's all about not giving up! In today's episode we will discuss how you can save time + energy while making plans for your family's weekly menu. No worries - it will help you get organized and relieve stress too! These 6 basic meal planning hacks will help you feel on top of your game when it comes to getting dinner on the table on time. So if you're ready to save time + energy, and get organized along the way - then grab a pen and paper, pop those air buds in and let's get ready to dive right in!
Happy Listening Mama!
XO, Kim
Go ahead, check out our current content - you're going to love our NEW FREE printables custom designed with you in mind friend! http://www.highfivemotherhood.com
- Need more time? 6 time saving tips to boost productivity & help you focus on what matters most! | Schedules, Routines, Time Blocking, Time Management, Organization, Productivity, Moms, Mom Life, Motherhood, Homemaking, Homemaker
Ever feel like you just don't have enough time? Does it seem like life keeps throwing you curve balls or you're constantly interrupted in the middle of whatever you're doing? Do you spend more time in the car acting like a taxi driver than actually getting things done and enjoying life? Then this episode is for you Mama! Like it or not, disruptions, delays and unexpected urgent tasks will always pop up in your schedule as a Mom. We as Moms can choose to be in hot mess mode, constantly putting out fires... or we can solve problems before they come, by planning ahead for the unexpected. In today's episode, we'll discuss 6 tips on how to save time, boost productivity, eliminate things from your schedule to help you focus on and make time for things that matter most. If you're ready to free up your time and be more present with the ones you love, all while adding a bit of FUN to the mix - then grab a pen and paper and let's dive right in!
Happy Listening Friend!
XO, Kim
Visit our website for all the things!! http://www.highfivemotherhood.com
Shop around, read the blog, & check out our current content. Don't miss out on our FREE printables custom designed with you in mind Mama!
- The Ultimate Planning System Series | Using My Core 4 System | Day 4 - Daily Planning & Time Blocking | Schedules, Routines, Time Blocking, Systems, Organization, Productivity, Time Management, Vision, Values, Goals, Habits, Moms, Mom Life, Motherhood, Homemaking, Home Management Systems, Home Organization, Work from Home Moms, Stay at Home Moms, Mompreneurs, Home, Time, Self Care for Moms
Hey there Mama!
Do you feel like you are constantly disorganized, unproductive and always running late? Do you feel like you have so much on your to do list, you can hardly even think straight? It's as if someone gave you a one way ticket to "I'm gonna lose it land" on the hot mess express, and you can't seem to find a way to get it to stop! You're in constant overwhelm, you are so exhausted, and just feel as though life is always passing you by. Fear of missing out happens pretty often when one is in burn out/survival mode. Friend, I've been there, done it all, and totally get it. Believe me, you're not the only Mom who feels like their driving the struggle bus on the daily! Haha Mom life isn't always easy, but I also know it doesn't have to be as hard as we make it out to be either. Let me introduce myself - Hey Friend! I'm Kim, Wife to my high school sweetheart, Mother of 5 (soon to be 6) kiddos, and Mompreneur - the Owner/Host of High Five Motherhood. I've been there, done that, and don't want to go back to that hot mess Mom life. I have been buried up to my neck in dishes, had to hike Mt. Laundry constantly (with no scenic vista or end of the trail in sight!) and have dealt with my fair share of tantrums/meltdowns, blowouts, messes... you name it - I've probably gone through it more than a time or two! Haha I am not here to host a pity party for myself, but rather to tell you I understand, I get you, I was stuck in survival mode for too long and was ready to make the change - a big change...even something life changing! Friend, I chose to ditch survival mode once and for all and decided it was time to THRIVE! If you're ready to let go of survival mode and exchange your ticket on the hot mess express for a life that you not only love but will actually THRIVE in, then Mama, you're in the right place! In today's episode we will get into the details of everyday Mom life to get organized, gain clarity on your goals and dreams, learn how to plan ahead to get things done, all while making time to be in the moment with your littles. So pop those air buds in, grab a pen, paper, your planner and CORE 4 printables (found at http://www.highfivemotherhood.com) - and let's get ready to dive right in! You've got this Mama!
Happy Listening Friend!
XO, Kim
Visit our website: (shop, blog and more!) http://www.highfivemotherhood.com
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- The Ultimate Planning System Series | Using My Core 4 System | Day 3 - Weekly Planning | Routines, Schedules, Time Blocking, Time Management, Organization, Productivity, Moms, Motherhood, Homemaking, Work from Home Moms, Stay at Home Moms, Mompreneurs, Home, Time, Self Care for Moms
Hey there Mama! Do you feel like you are trying to get it all done, but just keep dropping the ball? Feel like you're riding on the hot mess express most days and don't know how to get off the train? Do you feel overwhelmed by your schedule that is so full it feels as though it's bursting at the seams? Hey Friend, I'm Kim, Wife to my high school sweetheart, mother of 5 (soon to be 6) kids, and Mompreneur - the owner/host of High Five Motherhood. I've definitely had my chance on the hot mess express (more times than I care to admit if being honest), been there...done that, don't want to go back! I was done with the dishes piling up, trying with all my might to climb Mt. Laundry but never making it to the top, and I was ready to ditch survival mode once and for all. Burdened and overwhelmed with all these struggles - it was time to unpack my bags, get off the hot mess express, and start learning how to THRIVE. After years of trying to have a solution mindset and creating systems and routines to help resolve the issues my family and I were facing - in 2020 High Five Motherhood was born! This week I am here to introduce you to the Ultimate Planning Guide (the ONLY system you'll ever need to plan out #allthethings) using my Core 4 System! Today is day 3 of our planning series and we are focusing on my weekly planning system. If you want to be organized, heighten your focus and productivity, and achieve your wildest goals and dreams - then this system is for you! Go ahead, pop those air buds in, grab your HFM Productivity Planner, and a pen & let's dive right in!
Happy Listening Mama!
XO, Kim
Check out our FREE printables that go along with this planning series at: http://www.highfivemotherhood.com
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- The Ultimate Planning System Series - Using My Core 4 Planning System | Day 2 - Monthly Planning | Routines, Schedules, Systems, Time Management, Organization, Time Blocking, Productivity, Moms, Motherhood, Homemaking, Work from Home Moms, Stay at Home Moms, Home, Time, Self Care for Moms
Do you want to crush your goals, manage your time better, be more productive and stay organized all at the same time? Then Mama, you're in the right place! Introducing the ultimate planning system - the ONLY planning system you'll ever need! My Core 4 Planning System will help you stay organized, gain back your back, heighten your productivity, all while staying aligned with your core values, goals and dreams! If you're ready to crush those goals, accomplish your dreams and be more productive than ever - then grab a paper and pen, pop those air buds in and let's dive right in Mama!
Explore our current content (Website, Shop & Blog) - http://www.highfivemotherhood.com (Don't forget to download our FREE printables!)
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- Want to create a purposeful, balanced life all year long? Try this simple planning system! | Schedules, Routines, Systems, Organization, Planning, Productivity, Time Management, Time Blocking, Goals, Habits, Quarterly Planning, Mom Life, Mompreneur, Motherhood, Home, Family, Business.
Do you want to consistently have balance in your life? Do you want to feel organized and on top of things? Do you want more intention, meaning and purpose behind everything you do? If so, you're in the right place! Hey there Mama, I'm Kim - Wife to my high school sweetheart, Christian Mama of 5 (soon to be 6) kiddos, & Owner/Host of High Five Motherhood. Believe me if anyone understands what you're going through when it comes to being a busy Mom of littles, it's me! Friend, I was the one riding the hot mess express (for longer than I care to admit), not too long ago - I was tired, burnt out, overwhelmed and over it! I wanted something more out of life than only looking forward to when I could get out of the house to get the mail or go to a doctor's appointment to simply get some face to face interaction with another adult! Life was crazy, I was living in the victim mentality - then I realized it was time to jump off the hot mess express and finally decide enough was enough and it was time for me to THRIVE as a Wife, Mom, Homemaker, Entrepreneur and Individual. I started finding solutions and creating systems to problems I was facing and then in 2020 - High Five Motherhood was born!
If you're ready to jump off the hot mess express, get organized, manage your time well and go for those big goals you've been dreaming of accomplishing for so long - then grab a paper & pen, pop those air buds in and get ready to take some notes! Mama, today is the day you're going to ditch survival mode once and for all and learn how to THRIVE in life! Let's go!
Happy Listening Mama!
Kim
Check out our current content on our website/blog at http://www.highfivemotherhood.com (Don't forget to download our FREE printables too!)
- Is traveling with kids stressful? My top 10 lessons learned from our family vacations with kids. | Schedules, systems, routines, travel, organization, motherhood, family, parenthood, mom, mom life, children, trips, family travel.
Is traveling with kids stressful? In a nutshell, it all depends on your attitude and outlook on family travel. You can either love it or hate it. As a Mom of 5 (soon to be 6) and avid traveler - I get it, vacations aren't the easiest to take with kids in tow. Believe me, I've been that hot mess mom - on the go, one... too many times to count on one hand! But I have chosen to not live there anymore. I am ready to flip the script. I am determined to enjoy time with my family and make those memories last forever, and am here to tell you, you can too! In today's episode we will discuss my top 10 lessons learned from traveling with kids, how discovering these tips have helped me and can help you too. I have found that each and every vacation gets a little better as I strive to find more solutions to the problems that come up while on vacation as a family. So I hope these tips help you as much as they have helped me and my family. So go ahead, grab a pen and paper, put those air buds in and lets get ready to dive right in!
Happy listening Mama!
Kim
Want to learn more? Until next time - check out our current content on our website at http://www.highfivemotherhood.com or check us out at Pinterest now too! (Don't forget to download a variety of FREE printables specifically designed with you and your sweet family in mind!) Enjoy!
- Want a better relationship with your spouse? Try this ONE weekly system to strengthen your marriage! | Schedules, systems, routines, habits, marriage, relationships, love, Christianity, Christians, Christian, God, religion, meetings, council, weekly meetings, marriage, familyDo you find yourself longing for a better relationship with your spouse? Do you wish you had better communication skills within your marriage? Do you want to fight less and be on the same page more often? Do you wish marriage wasn't so hard? Do you want to strengthen your marriage and make it feel more like newly wed life? If you desire any of the above, then you will love this episode! In today's discussion we will dive into my top weekly system my spouse and I use in our marriage that helps us communicate more effectively and keeps the love alive. Please know that my spouse and I don't have the perfect marriage, and we have had our fair share of struggles too - so I want you to know if you are struggling in your marriage - you're not alone. However, I have found that this ONE SYSTEM literally has the power to change EVERYTHING for the better in marriage! How do I know this? Because I've tested it! My spouse and I literally found positive results from just one...ONE time using this system! It's crazy how fast it begins working! But don't stop at just one time, create a weekly habit out of this and turn it into a routine that you're consistent with in your marriage. Overtime, you will see how much this ONE THING bonds you two together and strengthens your marriage beyond what you ever could've imagined! So if you're ready to rekindle your love for your spouse - then grab a paper and pen and let's dive right in!Happy Listening Mamas!Kim Check out our website for our current content - http://www.highfivemotherhood.com (Don't forget to snag some FREE printables while you're there!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Travel Series Stressed about taking kids on your next vacation? Best travel hacks! Go from stressed out to blissed out on your next family trip! | Schedules, routines, systems, productivity, organize, organized, organization, travel, travel hacks, family travel, family trips, family vacations, road tripping, road trip, traveling with kids, kids, family, vacation
*****LET ME TAKE YOU FROM STRESSED OUT TO BLISSED OUT FOR YOUR NEXT FAMILY TRIP!*******
Hey Friend, do you feel stressed about taking your kiddos on your next vacation? Do you feel every family vacay is filled with chaos, craziness and contention...and for some reason it just never stops? No worries, you're not the only one Mama. Vacation stress before a trip is a real thing and it's no fun to go through all that planning and prep work, just to find out no one is having fun! After all, it shouldn't be so hard to enjoy time away, right? You just want to make memories with your littles, so why does it feel so hard? Well Mama, I have a few hacks that might just help out this situation. Let me introduce myself. Hey, I'm Kim, Wife and Mom of 5 (soon to be 6) kiddos and I have been there done that, and have no desire to go back to all that craziness! No, I can't promise you your vacation will be flawless or tantrum free (believe me I want that too! haha)! But I can provide you with some travel hacks for families that will help reduce the amount of stress on your plate, and help create opportunities for more intentional time with your kiddos. The kind of purposeful time where you're truly present and happy to be there, because you're not constantly worried about the next thing that might go wrong. That alone will help you create those lasting memories you're longing for with your family on your next vacay and many more to come! If you're ready to go from stressed out to blissed out on your next family trip, then grab a pen and paper & let's dive right in!
Happy Listening Mama!
Kim
Be sure to check out our website for our current content: http://www.highfivemotherhood.com (Don't forget to download some of our FREE printables!)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Feeling disorganized & stressed with your upcoming family trip plans? My best family travel hacks you need to know! | Schedules, routines, systems, organization, plan ahead, trip, family travel, travel, family, vacations, family vacations, family vacays, travel hacks, travel tips, tips and tricks, planning, organization, kids
*MY BEST FAMILY TRAVEL HACKS THAT WILL TAKE YOU FROM STRESSED OUT TO BLISSED OUT ON YOUR NEXT FAMILY VACATION!*
Do you ever feel like it's a burden to travel with kids in tow? It just feels so hard to try and have a magical vacation when everything feels so chaotic and stressful! I get it Mama, traveling with kiddos isn't the easiest thing to do, but it also doesn't have to be the hardest. Being a wife and mom of 5 (soon to be 6) kiddos, I can tell ya, I've been there and done that and don't want to go back! That's why I've decided to come up with solutions, "travel hacks" for families that make family vacays so much more enjoyable! Yes, believe it or not, you can actually have fun, laugh, play and be silly even when on vacation with kids! It doesn't all have to feel so stressful and intense! Imagine letting go of stress and being able to be in the moment with your kiddos - really being present (phone down and all!) with them. In today's episode we will discuss my best family travel hacks that will take you from stressed out to blissed out on your next vacation! If you're ready to enjoy traveling again, with kids in tow, then grab a pen and paper and lets dive right in!
Happy Listening Mama!
Kim
AS ALWAYS, GO OUT THERE & HIGH FIVE MOTHERHOOD!
Check out our website for all our current content - http://www.highfivemotherhood.com (Don't forget to check out all of our FREE printables too!)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Spring Break Survival Guide for Moms - learn to THRIVE at home with kids during spring break! | Schedules, Systems, Routines, Organization, Home, Parenting tips, Mom life, Kids, Family, Moms, Spring break, Productivity.
Mama are you starting to panic cause Spring Break is just around the corner? Do you feel like whenever your kids are on break - it becomes instant survival mode and all heck breaks loose? Well, today you're in for a plot twist! What if I told you I have a few tricks up my sleeve to help you bust out of survival mode and actually begin to THRIVE with your kids at home all Spring Break?! Are you ready for this? Pull up a chair at my kitchen table while I pour you a glass of fresh lemonade and provide you with 5 simple tips to help you and your family THRIVE this Spring Break! Common' friend, what are you waiting for? Let's dive right in!
Kim
Check out our website for our current content at http://www.highfivemotherhood.com - Don't forget to score all the FREE printables available too!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want to learn how to organize your day as a Mom? 6 steps to structure your day as a Wife, Mom, & Homemaker | Time blocking, schedules, routines, systems, rhythms, rituals, self care, planning, planner, plan my day, homemaking schedule, mom schedule, homemaking routines, mom routines, morning ritual, morning routine.
Hey Mama,
Do you want to learn how to better organize your day as a Mom? Think about it, did you know you can organize your schedule in such a way that it mades Mom life feel like a breeze? Well Mama, you're in for a treat today! In this episode, you'll discover 6 simple steps to structure your day as a Mom that will help you organize your time better, heighten your productivity and help you cultivate better relationships with your loved ones too! Sound too good to be true? I can tell you it's not too good to be true, but it's sooo amazing & life changing, that it IS true! You can learn to have your cake and eat it too! Happiness in Mom life IS indeed possible, and it all starts with a plan...your daily schedule as a Wife, Mom & Homemaker. So if you're ready to get organized, boost your productivity and focus, and cultivate better relationships with your loved ones, all while keeping a clean and beautiful home, then grab a pen and paper, pop in those air buds and lets get ready to dive right in!
Happy Listening Friend!
Kim
NEWS FLASH! - We are officially off of social media for the next 30 days! (Instagram and Facebook) But, no worries, you can still connect with us on the podcast, the blog, our website and Pinterest too! You also can check out our free printables and browse our online shop and planners as well! Click on the link in our bio on Instagram for all the things - or check out our website at www.highfivemotherhood.com.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Curious how to structure your day as busy Mom? 3 tips to create your own organized schedule as a Mom. | Productivity, schedules, time management, routines, systems, organization, home, plan, planner, planning, time, homemaking, motherhood, mom, etc.
Done with living in survival mode? Not sure how to plan structure your day as a busy Mom?
Hey there Mama!
Do you ever wonder how other Moms structure their schedule as a stay at home or work from home Mom? How can some Moms be so productive, while others feel like a hot mess and can't seem to fit it all in? I mean, we all have the same 24 hours given to us each day... so what makes the difference? In today's episode, we will discuss how to get off the "hot mess express", ditch survival mode and finally learn to thrive with your schedule as a Wife, Mom and Homemaker! Hop on board the productivity train Mama and get ready for some simple, yet extremely effective tips to help you thrive in mom life! Let's dive right in!
Happy Listening Mama!
Kim
*********BIG ANNOUNCEMENTS!!!***********
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I'm expecting!!! Mom of 5 is now soon to be a Mom of 6!
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HFM is taking a social media break for the next 30 days! But don't worry, if you still want to see our current content - here's a few ways you can still find us...
Check out our website, what's new on the blog or Shop it out! http://www.highfivemotherhood.com
We are off Instagram, Facebook and messenger right now, but our link in our bio on Instagram still works! So click on the link in our bio for all the links needed to find us! (The podcast, the blog, the shop, the planners, the website, Pinterest, etc.)
Yes we aren't on Instagram or Facebook right now, BUT you can NOW find us on PINTEREST!!! Wahoo!!! Get ready to Pin to your hearts desire! Look up High Five Motherhood on Pinterest and start following us! We don't want you to miss out on a single thing!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Feeling disorganized, stressed out, overwhelmed & it's only Monday? Try my Weekend Prep System for a stress-free week!
Hey there Mama,
I know how it goes... we get ready to take on the day, only to realize we are unprepared, disorganized, late to #allthethings, are completely overwhelmed by our schedule...and it's only Monday! We still have to keep our head above water for a whole week! It makes me feel frazzled just thinking about it! haha If you're done feeling overwhelmed and stressed, tapped out with being unprepared and late to everything, and you're absolutely over the disorganization and chaos that comes every Monday morning, then Mama - pop those air buds in - cause we've got a system that will get you thriving again!
Try my Weekend Prep System that will take you from surviving to thriving in no time! Grab a notebook and pen, and get ready to take some notes - because there's a lot of juicy information here you won't want to miss!
Happy Listening Mama!
Kim
PS - We are taking a break from Facebook and Instagram - We're saying, "SEE YA LATER SOCIAL MEDIA" for the next 30 days!
Don't worry, you can still connect with us through our Blog, Shop, Website, Podcast and now...P I N T E R E S T !!!
Go look for new posts from High Five Motherhood on the blog through Pinterest, then pin & share your favorites with all your Mama friends! Remember sharing is caring! Can't wait to connect with y'all in a brand new way for the next 30 days! Until next time, we'll catch you over on the Blog and Pinterest!
http://www.highfivemotherhood.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want to be organized, productive and plan ahead all at the same time? 7 tips to plan your entire week in an hour or less!
Do this ONE thing every week to make it happen!
What's the one thing? Your weekly plan sesh! Learn my simple system to get organized and plan ahead every weekend for the upcoming week.
Weekly Plan Sesh:
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Set time aside every weekend for your Weekly Plan Sesh - schedule out your planning sesh - same time, same day, same place and in the same planner every week. Consistency is key to creating and sticking to a new habit.
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Mind Sweep - Take all your to do's cluttering your mind and do a mind sweep! Simply list out anything that you need to get done within the upcoming week.
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Mini Lists - Narrow down your to do list (using my "ADE" method - automate, delegate, eliminate) & categorize your to do's into mini lists. Combine like items into one list & Label each list - each list will become a time block in your upcoming weekly block schedule.
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Weekly Foundations - The regular tasks you need to do on a weekly basis to maintain balance & thrive. What tasks will help you stay in maintenance mode? Think about my THRIVE METHOD - Time (Planning/calendaring), Home (homemaking tasks - meal plan/prep/shop, cleaning, laundry, etc), Relationships (God, marriage, kids, family, friends, etc), Impact & Income (work/finances), Value Yourself (self care/personal goals), Empower others (service/volunteering).
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Week at a Glance - Write down the schedule highlights for each day for the upcoming week, along with a menu plan next to each day that coincides with what you have going on that day. Ex. Busy Monday - Tball practice, dance practice and family fun night... Do a slow cooker meal for dinner! It's that simple. Busy days get lighter/easier meals, slower days get to be a little nicer meal wise.
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Weekly Block Schedule - Set up your weekly blocks & begin with your weekly foundations. Then add in your newly created time blocks (the labeled mini lists will each become their own time block). Use highlighters and color code/label each time block.
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Leave White Space in your Schedule - Don't over schedule yourself! Make room for white space - breathing room in your calendar/schedule. Don't schedule out every minute - that's just a recipe for burnout and hot mess moms. Steer clear of wearing business as a badge of honor - think "less is more" - when it comes to planning out your week. You can always add things to white space time blocks as needed, but it's so much harder to take away time blocks that are already scheduled in and feel urgent. You've got this! Keep some time blocks open for breaks, breathing room, chill time, time to relax and rejuvenate, time to play with your kids, etc. It also gives you a buffer/cushion incase a baby has a blowout, a toddler has a tantrum, a child gets sick, a friend knocks on the door and wants to do a spur of the moment get together, etc. Don't be so rigid in your scheduling that you forget to make time for spontaneity! Remember - We aren't here to survive Mama, you were born to THRIVE! So make time for FUN!
Visit our website for our FREE printables, shop our planners/printables, check out what's new on the BLOG, etc. @ http://www.highfivemotherhood.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want to boost your productivity? 8 ways to level up your productivity in 2023! (2 of 2 part series) | Productivity, time management, systems, routines, home management, family, time, time blocking, task batching, home, kids, schedule, schedules, productivity, children, moms, busy moms, busy moms of littles, mom life, how to be productive, prioritize, priorities, core values, productivity hacks, productivity tips.8 ways to level up your productivity in 2023 as a busy Mom!1-4 tips (tune into part 1 - episode 122)5. 6. 7. 8. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 8 ways to level up your productivity in 2023! | Routines, systems, productivity, being productive, time blocking, task batching, productivity tips, productivity hacks, goals, priorities, values, core values, tips, hacks, home, kids, family, mom, mom life, busy moms, work from home moms, stay at home moms, living with intention, intentional living, time management, home management, organization, timePart 1 - 4 ways to level up your productivity!1. Identify your priorities - Dig deep and discover what your core values are.2. Start managing your yes - by only saying yes to things that align with your core values/goals.3. Systemize! - Automate, delegate or eliminate things from your schedule and your life that don't align with your core values/goals/dreams.4. Make time to plan your day - everyday! List your core values, pick 3 main daily focuses within your values, and then take action!Tune into episode 123 for the next 4 ways to level up your productivity in 2023!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Tired of doing all the housework? How to get the kids involved without a fight!
Tired of picking up after your kids? Try this instead!
3 SYSTEMS to start implementing in your home now to help it run more smoothly.
- Start with the basics - "The Big 5" morning routine for kids.
**Learn the System*****
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Make bed
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Get dressed
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Clean room
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Eat breakfast
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Personal hygiene - Do hair, brush/floss teeth, etc.
- Teach your children how to become good housemates & do weekly chores.
Good housemates - A. Clean up after themselves B. Do a weekly chore to help the family out C. See a need, fill a need to help home stay clean.
- Introduce weekly stewardships to your children - "Boss Jobs".
Boss Jobs - include a company name/slogan, a contract, hiring process, managing over employees, pay day.
Curious to learn more? Tune into today's episode for more juicy details on how to help your kids work well as a team & get your house nice and clean at the same time! Happy Listening! Kim
Join the community! Facebook - High Five Motherhood Mamas Group
Hang out with us on the Gram! Instagram - @highfivemotherhood
Check out the BLOG or Shop around in our store! http://www.highfivemotherhood.com (Don't forget to pick up your FREE printables here too!)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Ready to live your DREAM LIFE? What are you waiting for? Start living your dreams today with my top productivity and time management methods!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~BIG NEWS HFM FANS~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
******14 days of LOVE NOTES challenge starts this week!*********
.............................................(click on link in bio on Instagram for printables to get you started @highfivemotherhood)................................................................
Use --- #14daysoflovenoteschallenge --- and tag us in your stories as you complete the challenge each day and post a photo of your "LOVE NOTES".
FRIENDS! LISTEN UP! Your DREAMS are out there just waiting for you... so DON'T WAIT for them... YOU have to GO OUT THERE & GET THEM! It's true! As Moms we sometimes forget that we too are humans, people... yes, INDIVIDUALS who have dreams too! Yes, its so important to love, serve and help your kiddos to pursue after their dreams, but don't you find it funny that in the process of helping them go after theirs we forget to go after our own? In today's episode we are diving deep into some practical yet PROFOUND systems & methods used to gain CLARITY with your goals & dreams. But don't worry, we don't stop there! Cyndel and I discuss the process of what it takes to have life changing results! Psst...it's more simple than one would think! So go ahead, grab a load of laundry to fold or dishes to wash, pop those air buds in and lets have a meaningful conversation about how you can go after those big GOALS & DREAMS of yours! Let's dive right in!
Happy Listening Friends!
Kim
Join the challenge! 14 days of LOVE NOTES (Feb. 1-14, 2023) - get your printables by clicking on link in bio on Instagram @highfivemotherhood
Join the community - High Five Motherhood Mamas Group - Facebook
Download free printables, check out what's new on the blog, or shop our productivity planners & other printables! - http://www.highfivemotherhood.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- No motivation & its only January? Try these hacks to start living your Dream Life & Thrive again! | time management, productivity, goals, dreams, schedule
14 days of LOVE NOTES challenge starts February 1st! (click on link in bio on Instagram for more @highfivemotherhood)
Do you ever think to yourself, "where has my mojo gone? I have no motivation to achieve my goals and it's only January!" New Year's resolutions can seem daunting at times - I mean we want to #doallthethings as moms, wives and homemakers - but it seems as though time is never on our side. What's a Mom to do? Well, you're in luck! In today's episode we are taking a deep dive into mom life & how to build your dreams into your mom life schedule with a good friend of mine - Cyndel Yates (a work from home wife & mom of 3 littles). Cyndel is the graphic designer for High Five Motherhood and experiences real life mom moments just like you and me. So, we are going to look at the past 5-day live summit through the lens of Cyndel to see what she learned, her greatest take aways, her favorite productivity tools (given to her from the course), & how she's discovered a way to LIVE her DREAMS, CRUSH her GOALS & THRIVE in her everyday Mom life! Let's dive right in!
14 days of love notes printables - (Challenge goes from Feb. 1-14, 2023) click on link in bio on Instagram - @highfivemotherhood
Come join the community! - High Five Motherhood Mamas Group - Facebook
Check out our FREE printables, our BLOG, SHOP and more! - Website - http://www.highfivemotherhood.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 5-day LIVE Summit Series - Day 5 - Weekly Foundations - How to time block your goals into your weekly schedule as a busy Mom. | topics mentioned | time management, routines, systems, productivity, meal planning, menu plan, self care, time blocking, weekly planning, planners, planner, productivity planner, today's schedule, mom schedule, morning routine, laundry, cleaning, journaling, brain dump, goals, setting goals, prioritizing, priorities, core values, weekly foundations, big rocks, Franklin Covey, Steven R. Covey, scheduling, routines, systems, self care for moms, alone time, quiet time, etc.
Replay clips from High Five Motherhood's first ever 5-day LIVE Summit! (Make 2023 your best year ever Summit - January 9-13, 2023)
Main topics:
*How to build your weekly schedule as a Mom of littles that helps you THRIVE in Mom life!
*Self care for moms and the importance of it - when to plug it into your schedule as a busy mom of littles.
*What core values are and how to implement them into your week
*Learn how to create your own list of weekly foundations and use them during your weekly plan sesh every week to live within your core values
*Find out the importance of living within your core values
*goal setting
*time audit
*core values
Want more info?
Check out our Blog & website: http://www.highfivemotherhood.com (check out our free printables too!)
Hang out with us on Instagram: @highfivemotherhood
Come join our community of like minded Mamas! Facebook: High Five Motherhood Mamas Group
Pop those air buds in & listen in on the podcast! High Five Motherhood Podcast (available on all major platforms - apple, google, Spotify, etc.)
- 5-day LIVE Summit Series - Day 4 - Goal Setting, Vision Board Creation, Word of the Year, etc. | time management, planning, routines, schedule, systems, goals, vision board, word of the year, WOTY, habits, habit tracking, habit stacking, anchors, smart goals, plan ahead, planner, time blocking, mom, mom life.
Just a few highlights (replay clips from our live summit - Make 2023 your best year ever summit!)
-Set SMART goals
-Learn how to design a vision board that actually manifests! (& make it decor worthy in the process!)
-Learn about WOTY (word of the year) what it is and how to effectively use one to be your guiding star throughout 2023
-Discover more tips and tricks with habit tracking and how to track habits that align with your core values
Curious? Tune in to today's episode to learn more! Go ahead and grab a pile of laundry to fold, pop those air buds in and lets dive right in to Day 4 of the 5-day LIVE Summit replays!
- 5-day LIVE Summit Series - Day 3 - Manage your schedule Mama! Gain your time back with a Time Audit! (Replay clips - Make 2023 your best year ever summit!) | time management, systems, routines, mom life, mom, moms, Goal setting, vision board, word of the year, goals, dream big, dream planning, smart goals, vision, time management, planning, habits, habit tracking Day 3 - Time Audit What a time audit is and how vital it is to fill one out to achieve your goals and dreams for 2023. How to do a time audit and how to track your own over a short period of 3 days. How to set "SMART" goals Create a vision for your goals Dream big, focus small - focus on daily micro goals that add up and help you accomplish your macro goals (BAGs - Big Audacious Goals). Until next time... Hang out with us on Instagram! @highfivemotherhood Join our Community of like minded Mamas - High Five Motherhood Mamas Group Visit our Website/Blog: http://www.highfivemotherhood.com (check out our shop, blog, planners, free printables, and more!)
- 5-day LIVE Summit Series - Day 2 - Core Values - what they are and how they help us THRIVE as Mamas!
Productivity, goals, goal setting, time blocking, schedules, scheduling, planning, plan ahead, planners, priorities, prioritize, 2023 goals, vision, values.
Core Values:
are the most important things in your life. The things that truly matter most to you. Do a mind sweep - what are those things you can't seem to live without? The things that make you tick, feel like your best self and really help you to THRIVE in life? Think of anything, the sky is the limit! Just start jotting all your ideas on your workbook page (Would you like a copy of the workbook from the 5-day LIVE Summit? Visit our website http://www.highfivemotherhood.com), and dig deep! Don't think surface things like "I can't live without chocolate" - haha girl, we've all been there - but that's not quite what we are talking about. Think about the things in life that really add to your happiness. For example; God, religion, children, spouse, nature, music, dance, friends/being social, being active/fit, health, etc. Find what makes you tick and write it down.
Think of planet earth - what's at the center of the earth? What makes it tick? The CORE of the earth! Right? That's where earth is truly alive and thriving! That's what we need to think of when we start creating our list of core values - find what truly makes you feel alive and thriving.
Until next time,
Hang out with us on Instagram (@highfivemotherhood)
Join our Facebook Community of like minded Mamas (High Five Motherhood Mamas Group)
Visit our Website/Blog: http://www.highfivemotherhood.com (Check out our productivity planners, our shop and free printables too!)
Day 1 - Dream Big!
(replay clips of the FREE 5-day LIVE summit! Make 2023 your best year ever!)
check out our BLOG for a free workbook to help you plan your best year ever! (Free printables to help you Dream Big this year!)
http://www.highfivemotherhood.com
- CRUSH your goals this year with the BIG 5 CHALLENGE!
Sign up for our FIRST EVER *FREE 5-day live course! Kick off is January 9!
MAKE 2023 YOUR BEST YEAR EVER LIVE SUMMIT - Jan. 9-13th, 2023 (click on Link in bio on Instagram to sign up @highfivemotherhood)
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Mind sweep & journal out ALL your goals in the big 5 areas - physical, mental, social, emotional, spiritual. Any goal or dream that comes to mind - write it out! Clear out the cobwebs to gain clarity with a mind sweep (aka a classier way to say brain dump:).
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Set 1 goal in all "BIG 5" areas.
Make sure you really want to do whatever goals you set - because you will need to be consistent with it everyday. (Remember - how do you eat an elephant? One tiny bite at a time! So MICRO daily goals add up to help you achieve your yearly MACRO goals!)
- Get to bed earlier & wake up earlier than you have done previously.
Golden hour of 5am is the ultimate goal! Work up to that goal by setting the alarm 10 min earlier everyday until you reach 5 am.
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Set an alarm on your phone & don't hit snooze. Pro tip: Avoid hitting the snooze button by placing your phone on its charger in another room or across the room away from the bed - that way you have to walk to it to turn it off. Movement helps you wake up faster and stay awake. Try it consistently every day and you'll find yourself up for the morning instead of crawling back in bed.
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Get up before your kiddos - If you are up before your kiddos - you will have time to pour into yourself before you pour into your kiddos. Just like giving food to the poor can't come from empty shelves...you have to take the time to stock it first. Now is your time to fill your bucket every morning with your morning routine so you can fill your family's buckets too! Strive to always give them the best version of yourself by taking care of you first!
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Track your goals to turn them into habits. Write your goals down! Track them daily - cross them off as you go - notice the beautiful line of checkmarks in a row - that gives you momentum and motivation - it helps you to keep going when you see small wins along the way! So write your goals down in a place where you will see them all the time and consistently track/check them off everyday as you do them.
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Consistency is key. Do your 5 goals consistently every day for 30 days straight. (it won't be perfect - remind yourself you are striving toward achieving the goal little bits at a time, one day at a time, not perfection). Once you have done a goal consistently for 30 days straight - it begins to turn into a habit, a daily routine - something that becomes a natural rhythm for your body to go through...this is when you know you have achieved success with your goals!
Shop & Blog: http://www.highfivemotherhood.com
Instagram @highfivemotherhood
Facebook community: High Five Motherhood Mamas Group
Podcast: High Five Motherhood (on apple podcasts and all other major listening platforms)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to plan your entire year in 2 hours or less to make 2023 your best year ever!
- Gather calendars (& other materials) - get your "mise* en place" (meaning gather all items together before beginning your deep work annual planning sesh).
Gather church, community, work, school, past family calendars, etc. Create a "deep work" space - clean area to work in, get a glass of water, start a diffuser or light a candle, grab your phone (google cal)/paper planner/12 month paper wall calendar, pens/pencils/highlighters, snacks, etc. Gather everything you need to make this a productive and successful planning session.
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Keep core values in mind - (go back and listen to episodes 109 & 110 before this episode to help you decide your core values) - Don't overschedule, reflect on last year - what worked? what didn't? what events do you want to keep from last year and add to this years calendar, what events do you want to get rid of? what brought you and your family joy? what events added to the overwhelm? what made you feel like a hot mess? what made you excited and more present with your family? Only choose to calendar events that align with your goals/dreams/core values and are ones that truly Bring you joy.
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Write down important dates in your paper calendar - go through each calendar and write down important dates in your 12 month wall calendar. Repeat this process for every calendar (church, school, work, family, community, etc). Remember - not every event needs to be transferred to your family calendar from the other calendars - only add events that align with your core values.
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List important dates in your productivity planner - This is where your paper planner comes in handy! Take all important dates from your 12 month wall calendar and write them down on your "plan ahead" page in your HFM Productivity Planner. (or go to instagram - click on link in bio and get plan ahead page in our shop). Plan ahead page is your yearly planning page where you can see all your calendared events listed out on one single page! Game changer for planning your year!
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Write down all events on your monthly calendar pages in your productivity planner - You will have everything you need at a glance to plan out your weeks and days from there. It makes it so much easier to figure out your weekly block schedule and today's schedules when you have a bigger picture of your goals and dreams in your monthly calendars and on your plan ahead page as well. Make life easier this year by planning ahead for less stress.
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Add all events to google cal (or any digital calendar) - set the events in google cal, add spouse/kids to each event, (color code each family member if desired for peak organization), set reminders prior to each event to help you plan and prepare ahead of time for upcoming events.
***For more information check out our website at http://www.highfivemotherhood.com - check out our shop and free printables too!
hang out with us on Instagram @highfivemotherhood (click on link in bio for more)
join the Facebook community at high five motherhood mamas group
purchase productivity planners on Amazon or at Vervante online bookstore (or go to instagram link in bio & click on "planners" tab)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want to level up your productivity in 2023? Find out what my top productivity tool is & how it can help you accomplish your goals & dreams!
Take a deep dive into the High Five Motherhood Productivity Planner with me! Learn how it can help Mamas all over the world to perform at their peak productivity levels & stay organized at the same time without sacrificing quality or style! Tune into today's episode for more juicy information about this high quality custom planner designed specifically with you in mind Mama! Let's dive right in!
Come visit our website - http://www.highfivemotherhood.com
Hang out with us on Instagram - @highfivemotherhood (go to link in my bio for more! - free printables available for you!)
Join our Facebook Community - High Five Motherhood Mamas Group
- Big goals & dreams for 2023? How to set & achieve your goals with my 3 step system to make 2023 your best year ever! (2 of 2 part series)
Goal setting for 2023 (2 of 2 part series)
- Know the "WHAT": Narrow it down to top 3 priorities for 2023.
After you've done a mind sweep and categorized your goals and dreams into mini lists, then its time to narrow it down to your top 3 priorities for 2023.
Goal A.
Goal B.
Goal C.
- Know the "HOW": List first steps under each priority.
Goal A. First step, second step, third step (1, 2, 3)
Goal B. 1, 2, 3
Goal C. 1, 2, 3
List a few action items under each main goal for 2023. Remember these are annual goals...not small daily goals.
So these are your wildly important goals, better known as your "WIGs". (This term was coined by FranklinCovey*)
- Know the "WHY": Identify your "why" for each top priority.
Goal A - is important to me because...(define your why)
Goal B - define your why
Goal C- define your why
Your "why" behind your goals creates more motivation and determination to achieve your goals more than anything else. Find the passion behind why this goal is so important to you - better known as "defining your why". Do some journaling and deep work to make this happen. Spend some time on this. Be still, say a prayer, do what you can to really think through this step. And remember, "Don't lie on borrowed dreams, create your own".
Check out our website: http://www.highfivemotherhood.com
Hang out with us on Instagram: @highfivemotherhood (click on link in bio for more! - free printables for you!)
Join our Facebook community: High Five Motherhood Mamas Group
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109 - How to set & achieve your 2023 goals with my 3 step goal setting system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 5 holiday systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery in this 2 part series.
Home cluttered & disorganized?
Tune into today's episode where Dani Watson interviews Kim Montgomery about how to keep a clean and organized home in time for the holidays.
It's giveaway time!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 5 systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery on holiday home organizing tips.
Want your home organized in time for the holidays?
Tune into today's episode where Kim Montgomery answers Dani Watson's questions about 5 systems to keep your home clean & organized for the holidays.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want some holiday home decor tips? 5 ways to make your home cozier for the holidays with guest speaker Dani Watson (3 of 3 part) series.
GET EXCITED YA'LL! IT'S GIVE AWAY TIME!
ENTER TO WIN $100 AMAZON GIFT CARD AND MORE!
Go to http://www.highfivemotherhood.com to enter into the giveaways!
or
Instagram: @highfivemotherhood
or
Facebook: High Five Motherhood Mamas Group
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- How to achieve cozy holiday home decor on a budget with guest speaker Dani Watson
(Look to episode 104 for show notes)
*ITS GIVE AWAY TIME!!!***
Check out our High Five Motherhood holiday giveaways!
WEBSITE: http://www.highfivemotherhood.com
INSTAGRAM: @highfivemotherhood (go to link in bio for more giveaways, planners, printables and more!)
FACEBOOK: High Five Motherhood Mamas Group
Guest Speaker - Dani Watson:
Fig & Farm at Home Podcast
WEBSITE: http://www.figandfarmathome.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Cozy holiday home decor series (part 1 of 2) with guest speaker Dani Watson
Want a cozy, beautiful home for the holidays?
In today's episode, I'm chatting with Dani Watson, host of the "Fig & Farm" podcast. Dani is passionate about bringing that beautiful designers touch into your home on a modest budget. She has found that it doesn't take much to elevate the look of your home, as long as you learn a few tips and tricks along the way to make it happen! She and I will discuss 5 ways to elevate the look of your home this Christmas, so you can finally get that beautifully decorated and cozy feel without breaking the bank! Go ahead, grab a load of laundry, pop those air buds in and let hang out & chat about all things home decor Mama!
Happy Listening!
XO,
Kim (and Dani)
// Links mentioned in the show: //
Kim's Links:
High Five Motherhood Website, Shop & Blog: http://www.highfivemotherhood.com
Facbook community: high five motherhood mamas group
Instagram: @highfivemotherhood (check out link in bio for more!)
Dani's Links:
Dani's email: ligandfarmathome@gmail.com
Website: http://www.figandfarmathome.com
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- More Fa La La, Less Holiday Hangover - interview with Chelsea Wessman 3 part series
4 ways to simplify mom life this holiday season
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meal planning
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manage your time and calendar
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delegating
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choose quality Time over tasks
Bonus tip from Chelsea: Action step: Fill your time with things you love to do this holiday season.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Chelsea Wessman series (part 2 of 3)
Create boundaries: (during the holiday season)
1. Hard stops
2. Being ok saying, "no".
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Want to have a joy filled holiday season? 3 ways to beat overwhelm & be present with your loved ones for the Holidays. More Fa La La, Less Holiday Hangover Series with Guest Speaker Chelsea Wessman (part 1 of 3) Chelsea Wessman's back story & business story. How to beat overwehelm during the holidays and be more present: Step 1. Establish Non-Negotiables (1)-Create a "what not to do" list for the Holidays: 1A. letting go of traditions that add stress or overwhelm to the holidays, or ones that simply don't bring the joy filled spirit of Christmas. 1B. Holidays need to look how YOU want them to look - what's on your calendar is your choice - choose wisely how much you fill it & what you fill it with. 1C. You, as the Mom, control what kind of holiday season you and your family have - for the good or the bad... again focus on what brings joy to your family. (2)-Create a Holiday Live List as a Family: 2A. Live List is similar to a bucket list - but is more intentional and helps your family truly LIVE and THRIVE during the holidays. 2B. Sit down as a couple or as a family and do a mind sweep of all the traditions that bring you and your family joy during the holidays - narrow the list down to your top favorites. Make sure you let go of the traditions that bring stress, overwhelm and will leave you feeling burnt out. (3)-Calendar your holiday plans right then & there: 3A. Committments - put in your calendar all live list events that have specific dates & times tied to them. (Example - a family party, a work party, a ticket to an event that was purchased for a specific date and time, etc.) *3B. Live List items - only plan to do one thing a day - don't over schedule yourself and your family. Schedule time for things as simple as having a hot cocoa bar and a Christmas movie at home, or something as extravagant as going on a sleigh ride in the snow, from going to see Santa to taking family portraits for Christmas cards...calendar it ALL. Again, remember to not over schedule - keep it simple and you will find it will be filled with more joy. 4-Create an Advent Calendar for the Holidays: 4A. Assign Live List items a specific day from Dec. 1st until Christmas Day. 4B. Add Live List items to advent calendar to hang on wall to use for the 25 days of Christmas. (You can do little bags, boxes, or whatever you'd like) 4C. For fun - you can add a treat and a scripture verse to each day of your advent calendar. Each day the children will get to open one box or bag of the advent calendar and eat the treat, read the scripture verse as a family and do one simple tradition to go along with it for the 25 days of Christmas. This gets the kiddos excited about Christmas in a simple way - even if its as simple as reading a Christmas bedtime story to them that night - it makes it fun and something for them to look forward to because its in your advent calendar. I hope this episode blessed you in some way, until next time... Come join the Facebook community! High Five Motherhood Mamas Group Hang out with us on Instagram! @highfivemotherhood (check out link in bio for more) Read the BLOG & Check out our holiday deals on our website: www.highfivemotherhood.com (don't forget to pick up some free printables while you're there!) Love, Kim How to keep in touch with Chelsea Wessman: Instagram: @chelseawessman Website: www.chelseawessman.com
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- Celebrate HFM’s 100th episode with us!! Get ready for some big news and cyber Monday deals too!
Gratitude practices that cultivate more joy and contentment this holiday season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- How to make a vision board & gain clarity on your goals and dreams for 2023!
Interview with guest speaker Polly Payne.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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5 easy ways to increase your productivity as a busy Mom
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Set aside Ebb Activities - When in Flow
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Take Brain breaks as needed
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Focus on MIFTs (Most Important Flow Tasks)
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Prevent burnout with Flow transitions
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Welcome Ebb when Flow is done
Come hang out with us on Instagram! @highfivemotherhood
Check out our website! www.highfivemotherhood.com (Check out our Black Friday & Cyber Monday Deals! Don't Wait! Hurry!)
Come join the community on Facebook! High Five Motherhood Mamas Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Feeling exhausted & unproductive lately? 5 ways to stay productive when your energy is low.
Discover what Ebb & Flow phases are and how they effect your productivity.
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Accept it.
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Remember Ebb isn't forever, Flow will come.
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Find value in "Ebb" activities.
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Plan Ebb activities ahead of time.
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Look forward to Flow.
Hey Friends - No worries, we don't have to say goodbye! Come enjoy time with us on our corner of the internet!
Check out the Blog - www.highfivemotherhood.com (be sure to check out our free printables too!)
Hang out with us on Instagram - @highfivemotherhood (click on link in bio for more!)
Join the community on Facebook - High Five Motherhood Mamas Group
HFM Planner - Purchases can be made on Amazon & Vervante Online Bookstore
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My 6 R's Method: Tired Mama? 6 energizers for busy Moms!
Let's go from Overwhelmed to Overjoyed!
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Rest - nap when needed (around 10-20 min) create an evening routine and stick to it focus on getting 7-9 hours of sleep *go to bed 1 hour earlier than normal and go screen free for the last hour before bed - try this for at least one week and see how much better you feel by the end of the week.
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Refuel - Drink water all day long (1 gallon a day) Snack wisely - eat healthy snacks Don't skip meals - especially breakfast *Eat a well balanced diet (not dieting - diet as in food you intake) of healthy carbs, fats and proteins that are nutrient dense. Empty calories won't sustain you - make sure the food you eat is nutrient dense.
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Recreate (PLAY!) - Quality time with kids - try 15 min of uninterrupted play time with your kiddos (play with them - ditch the dishes and laundry for a bit and just have fun together!) Make time each day/week to be the "fun mom" *Take a Mommy break - Exercise, schedule a girls night out, listen to music, sit down with your feet up, breathe, listen to a podcast or audio book, read a physical book, dance in the kitchen, go for a walk, go for a bike ride, write in your journal, be still, spend time outside in nature, etc.
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Refresh - Shower, get dressed and ready for the day. Dress up in your cutest clothes - remember you "dress for success". If you want your day to go well, show up and dress up - you'll be amazed how much better you feel when you take time to take care of yourself.
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Recharge - Open the blinds and windows - let the sunlight in, go outside - sit on the porch or lay on the grass and enjoy the sunshine and fresh air, go for a hike or bike ride, water the garden, swing on a swing, do some outdoor yoga, etc.
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Refocus - prioritize what matters most to you - What actually needs to get done vs. the forever to do list, choose 3 main priorities and if you get those done - then you call it a win for today. Simplify your to do list - use your time blocks to help you refocus on what matters most within each role of your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tired Mama? Gain your energy back with my 6 R’s Method! Energizers for Mom life burnout.
Part 1 - Episode 94
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Rest - Nap when needed, create an evening routine, go to bed 1 hour earlier than normal, go screen free at least one hour before bed, strive for 7-9 hours of sleep.
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Refuel - Drink 1 gallon of water, snack wisely, eat a balanced diet of healthy carbs, fats and proteins that are nutrient dense, and don't skip meals.
Part 2 - Episode 95
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Recreate (Play!) - Spend 15 min of uninterrrupted play time with your kiddos, take a Mommy break too - GNO!
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Refresh - Shower, get dressed and ready for the day - dress for success
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Recharge - Go enjoy the sunlight and fresh air outside
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Refocus - Prioritize what actually needs to get done vs. the forever long and quite unattainable to do list. Focus on doing things that truly make you happy and move the needle forward
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Guest conversation with Stefanie Gass (Part 2 of 2)
Show Notes:
-Run a biz on little to no social media - delete apps on weekends, extend breaks off social, get off social for 30 days-6months...try it out,
build your online business God's way.
-Balance home/family/biz/mom life - Seasons of life... sometimes we are in a sprint and sometimes we are in a slow season, boundaries - create hard/fast boundaries for when work stops and when family time begins - fill your life with more intention and purpose. Choose not to work on weekends or during vacations or family time - keep work and family life separate.
-Planning - Time blocks...use them! (Just like we teach you here at High Five Motherhood - Stef Gass believes in them and uses them too...and so should you!) Use your time blocks to plan out your work flow each week.
-Intentionally living - start with where you are and add to it. Stack one habit on top of the next until you have a beautiful working system in place.
-How to stay productive and keep energy levels high in busy seasons of life - get your health in order - eat healthy, get adequate sleep and exercise regularly.
4ways to stay productive & keep energy levels high
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God's word - spend time with God in the scriptures for at least 10 min. a day (add more as you create the habit - get up to 1hour)
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Healthy food - fuel your body with good food!
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Exercise - make time for fitness. Workout 5-6 days a week. Rest on the Sabbath
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Rest - Prioritize sleep! Strive to get adequate sleep every night
Fuel your body, mind and spirit everyday
Ask yourself - "what's the obstacle (excuse)?" Then go and find the solution!
Ask yourself - "What's the RUSH?" - why do we as Moms feel the need to constantly rush? Rush to do the dishes and the laundry, rush to get the errands done, rush to get dinner on the table...rush to be everything! Lay it down, let it go... you only have so much time with your littles - make it count. Take it all in and enjoy every minute of it.
-Burnout/overwhelm - what do you do when you hit burnout as a Mom? - Read the book "don't let the devil have a seat at your table".
How to overcome burnout -
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Do a mini reset - Take a break for 10 min outside in the sunshine. Be still. Breathe. Drink some coconut nog for fun! haha
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Do a full reset - Go on a weekend getaway or a full vacation when needed. Give yourself permission to take time off. Unplug. Enjoy the small things.
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Create a new system - sometimes our current systems in place just aren't working out. Take time to see the problem areas and make time to create solutions for them by designing a new system to solve the issues at hand.
Ask yourself - why and I burned out or overwhelmed right now? What's the solution?
Delegate/automate - systems in your home and biz - Home = kids chores! Put your kiddos to work. Help them to become good housemates. Teach them to clean up after themselves. Reward them for doing work. Hire out! Hire house cleaners if needed, don't be afraid to ask for or seek out help. Work= outsource everything! Do not ever try to do it all on your own, its way too much! Ask for help! Trade if needed until you can afford to hire help. Automate - pre-record, pre-schedule all of your content and consolidate as much as possible.
One action step you can take now - Ask yourself - when is my work time this week - start there. Time block it in into your weekly blocks
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Guest Interview with Stef Gass (part 1 of 2)
part 2 comes out this Thursday! Don't miss it!
Show Notes: Check out episode 93 for continued show notes...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- How to stay organized this holiday season with holiday systems
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Show Notes for Episode 90. Traveling for the holidays? 5 tips on how to organize your suitcase for travel this holiday season. 1. Plan your itinerary - Know your dates/times/location. Book your flights/rental car/hotel ahead of time, try to do it way in advance. Check the weather. Ask yourself what will you be doing each day? What activities or excursions will you be participating in? What clothing or items do you need to pack for those activities? Will you be indoors, or out on the go? etc. 2. Make a packing list - Use our free printable packing checklist or create your own. Guess what? We have a special gift for y'all! It's my birthday this month - so to celebrate, we are putting together a little holiday gift bundle for you! If you pre-order your home management binders next week - you will get 25% off the holiday gift bundle and receive your home management binder before it's launched! Thats right! The early bird special is yours if you take advantage of this holiday gift bundle starting next week! Doors won't open for long - so be sure to go out and snag yours next week! 3. Organize with packing cubes - I use baggail packing cubes for all of my clothes and it has made a world of difference! They are great tools to help you stay organized on your next vacay, not to mention they help you save space in your suitcase! Win-win! Pro-tip - roll your clothing into outfits from your underwear to your pants/shirts - keep each outfit in one bundle to save space and stay organized. Dont forget your toiletry bag and mesh zipper pouches too! 4. Always keep toiletry bag packed- Use travel size items or create your own. Restock your bag every time you get home from a trip - so it's always ready to go at a moments notice for whenever you may need it. 5. Plan ahead for laundry - place an empty laundry bag, garbage bag or grocery bag in your suitcase to keep your dirty laundry separate from the clean. Pro-tip for travel - do your laundry the last day of your vacation and pack a suitcase full of washed clothes. When you arrive home - all you have to do is put away clean clothes, laundry is already done! Voila! Links: Baggail packing cubes - amazon - https://a.co/d/dD70VVZ mesh zipper pouches - amazon - https://a.co/d/5sfF7bN Bobocay toiletry bag - amazon -https://a.co/d/hUEk5kr FREE STUFF -Podcast - Hey Mamas! We have some exciting news! We are officially putting out two new episodes every week! Episodes will come out every Tuesday and Thursday - Tuesdays are our Quick tip days (aka shorter episodes - "mini-sodes") and Thursdays are normal length episode days. -Come hang out with us! - Instagram - @highfivemotherhood (click on link in bio for more) -Join the community of like minded mamas! - Facebook - High Five Motherhood Mamas Group -Want to learn more? Check out the Blog! - Website/Blog - http://www.highfivemotherhood.com (check out our free printables!) Productivity tools -HFM Productivity Planner (6 month) - Amazon, Vervante Bookstore (online) -Digital downloads for purchase on the Blog -Subscribe to our weekly emails so you never miss a thing! (Subscribe by going to our website/blog link listed above)
Show Notes: Preptober Series - Emergency Preparedness - 4 tips on how to make your own 72 hour kits for each member of your family 1. create a family survival kit checklist - either come up with ideas and create your own... or print off the one we made just for you! Yes, we have a free 72 hour kit checklist ready for you on our website! Check it out at http://www.highfivemotherhood.com. Check things off as you are gathering items from around the house, shopping for items needed or placing items in your bags. 2. Gather or shop for your bag & contents - It's important to find a good, sturdy/durable hiking type backpack as your 72 hour kit bag. They won't hurt your back as easily and tend to be lighter to carry too. You can find most if not all of your items needed at Walmart, Amazon, or even your local grocery store. So don't feel like you have to go to a specialty sporting goods store to get your items needed. Small costs add up quickly - so be aware of your budget as you are shopping for your needed items. Also, good rule of thumb is to always use what you have to work with first before going out and buying new items. 3. Pack bags & choose where to store them - have every family member get their backpacks out and fill them together at the same time. This prep time can be a great family night activity where everyone gets to be involved. You can also snack on the previous goodies in the bag and replace them with new ones as you rotate it throughout the year. It's also important to write down the name of family member and items missing when checking things off each of their checklists - then don't forget to gather or shop for those items and place them in their bags as soon as possible. Don't procrastinate - do it when its on the front of your mind, your future self will thank you! Practice your emergency plan/drills with your family and where to meet up for your safe spot. The more you practice this process with your kiddos - the more second nature it will be and the less they will fear if it ever does end up happening for real. 4. Rotate items every 6 months - Generally we try to rotate our 72 hour kits every 6 months - so it's easiest for us to do it around April and October along with general conference. Doing it at that time helps engrain it in my brain better. So you can try that out with your family too! Check dates! Food expires faster than you think - so make sure to check for expiration dates and switch things out. Also rotate clothes (size up when growth spurts happen for kids), rotate water to help it taste better/avoid plastic leaching into your water, etc. Rotate entertainment/comfort items according to age level and preference too. For example - don't have a baby toy in there for a teenager or a coloring book in there for a baby. Other episodes you might like: 88. Preptober series - Emergency Prep for families 23. Emergency Prep Talk 101
Important Info: www.redcross.org churchofjesuschrist.org/emergencypreparedness www.ready.gov
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Show Notes: 88. Are you ready for PREPTOBER? 3 easy steps to prepare your family for emergencies. 1. Create a family survival kit (72 hour kit or Bug out Bag "BOB") - Incase of an emergency evacuation or disruption of any kind - you will have what you need for your family to survive for the next 72 hours. Thursdays episode will go into more detail on how to create your own family survival kit and what to put inside. 2. Make a plan - Sit down with your family during family council (your weekly family communication time - not sure what that system is? Check out the episode in the link below). Do a mind sweep (our nicer way of saying brain dump!) session - brainstorm ideas on how to create an emergency plan for you family. Ask your family - where will we store out kits and supplies? Where will we meet up/what's our safe place? Who will we contact? Create a buddy system with siblings and parents to know who is looking out for who. Making sure each person and their survival kit is accounted for when evacuating. 3. Get familiar with your area - Practice your plan often like a fire drill at school. The more the kiddos practice - the less fear they will feel in an actual emergency situation. Ask your family - what natural disasters might occur in this area? What type of disruptions might we encounter? (power outages, water becomes polluted/not drinkable, etc.) How can we best prepare for those disruptions? Other episodes you might like: 22. Discover the top 4 ways to improve family relationships. (Episode on Family Councils) 23. Emergency Prep Talk 101 FREE STUFF -Podcast - Hey Mamas! We have some exciting news! We are officially putting out two new episodes every week! Episodes will come out every Tuesday and Thursday - Tuesdays are our Quick tip days (aka shorter episodes - "mini-sodes") and Thursdays are normal length episode days. -Come hang out with us! - Instagram - @highfivemotherhood (click on link in bio for more) -Join the community of like minded mamas! - Facebook - High Five Motherhood Mamas Group -Want to learn more? Check out the Blog! - Website/Blog - http://www.highfivemotherhood.com (check out our free printables!) Productivity tools -HFM Productivity Planner (6 month) - Amazon, Vervante Bookstore (online) -Digital downloads for purchase on the Blog -Subscribe to our weekly emails so you never miss a thing! (Subscribe by going to our website/blog link listed above)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 6 ways to a Fall home refresh to bring your home to life and add a dash of cozy!
- Add Texture - layer couches/chairs/furniture pieces with cozy throw blankets. Add a table runner to your dining table. Add curtains to your windows, add fun textured pillows to your couches, add baskets, etc.
- Add Color - Choose 1-3 neutrals to start with...(grays, tans, creams, whites, etc.) Then add 1-2 "pop" or accent colors - these are generally your seasonal colors that are changed up throughout the year in your home. You can add color to your space with pillows, table decor, wall decor, mantle decor, floral arrangements, coffee table vignettes, etc.
- Add Natural Elements - Bring the outdoors in - add greenery (potted or hanging plants or trees) to the edges/corners and central spaces in a room, for example a fiddle leaf fig tree in a corner of the room to liven it up, and add a vase with a few small branches of leaves inside. Add floral - fresh bouquet of flowers or silk flowers or fall leaves or wheat (specific to fall), wreaths on doors or windows, wood decor elements/furniture, metal decor/furniture, stone elements, etc.
- Add Dimension - Create a variety in height and depth when decorating. Stay away from having all decor items on one level/flat plane. When we create various heights (for example 3 different sizes of candle stands - small, medium and large) - it helps our eyes flow easily through the space and sets our minds at ease while creating a sense of comfort and coziness.
- Decorate in Groupings - Combine like items together on opposite sides of a mantle or on top a piano, or gather them on a tray or in a basket, etc. Create vignettes instead of a bunch of single items scattered throughout the room. Simplicity calms the mind and rids of clutter. A cluttered space does not feel cozy nor welcoming...it just feels messy and not put together well. If you want your home to resemble a model home - remember - less is more.
- Create Balance - Don't leave one side of the mantle weighted down with decor while the other end feels as if it were floating - add balance in your decor just like you would on a balance scale. If you have rocks on one side of the scale - you can add pennies to the other side to balance it out. Same goes for decor - try candle stands on one side and a vase filled with wheat or fall leaves on the other with a long skinny and shallow dish in the middle to connect the whole mantle together - making it feel seamless and as though everything belongs.
- Add Light - For starters, open up your blinds and let that sunlight in! Natural light is some of the best lighting for any given space - its free, so use it! Add floor and table lamps, sconces, candles, tea lights, fairy lights, a warm glowing fire, etc. Focus on warm lighting in fall and cool lighting in summertime. Think yellow/warm light bulbs during colder seasons - it cozies up the space quicker than almost anything else! Add under cabinet lighting, a salt therapy lamp, etc. Light up the space and it will continue to feel more and more cozy - low lighting in evenings is best, brighter lighting during the day. Good rule of thumb is to keep overhead lights off at night and focus on cozy lighting such as lamps and candles. It creates a better ambiance for gathering family and friends together.
- Add Scents! - Candles, potpourri on the stove, diffusers with essential oils, room sprays, wall plug ins, cinnamon sticks or cinnamon pinecones ( you can add them throughout your home in your decor and it adds a beautiful scent along with is aesthetic fall appeal! Open windows for a crisp fall breeze - fresh air is one of the best scents to work with - and again, nature is great...its free! Come & hang out with us on Instagram - @highfivemotherhood Join the community of like minded Christian Mamas - High Five Motherhood Mamas Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Curious what was taught this weekend? 6 main takeaways from October 2022 General Conference - Church of Jesus Christ.
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Focus on & make this your highest priority - your testimony! Pres. Nelson urged us to take charge of our own testimonies of Jesus Christ. We no longer can live on borrowed light. The adversary is getting stronger every single day - so we need to come up with our own spiritual battle plans to combat the temptations & evil that are so constant in our world today.
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Find more ways to invite the Holy Spirit into your life. Contention, anger and chaos are in abundance right now, so we need to do all we can to strive to keep the constant companionship of the Holy Ghost in our daily lives. We can bring the spirit in by making good choices everyday - feasting on His words, praying, being a peacemaker, teaching our families gospel principles & helping them to love to spend time in God's word too.
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Let God prevail in your life! What does this look like to have God prevail in your life? For starters, we need to make time for Him everyday. Set up holy appointments with Him. Start and end your day praying to Him & studying His word, pray when times are good...and when they are bad throughout each day. Spend time in silence - keep your mind and heart open to what God needs you to hear. Spend time with your family - teach them and talk about God during discussions at the dinner table...make it a regular and normal part of your everyday life in your families.
-
Charity - give to those in need. Take time to care for, serve & strengthen the needs of those around you. Help spread hope to any and all who's lights seem dim. Serve them, love them, care for them, befriend them and help them feel and know that they belong.
-
Stand in holy places - Attend Places of worship, such as; churches & temples, and in nature. Also, create places of worship such as; making our homes become a sanctuary of faith - a place unspotted from the world...but most of all, standing holy places begins in our hearts. Standing in holy places is as much of a physical thing as it is a spiritual thing. We must first begin with ourselves, our hearts and grow from there. Our hearts truly can become sanctuaries of faith.
-
Use social media to share the gospel and spread hope. Share about how the gospel shapes your life. Share about Christ & His redeeming love. Spread hope and peace - uplift and encourage those around you to do the same. BE the one that shares their light, not dims the light of others. Shine your light and help brighten theirs. "Shine your light, share your light, make it bright, all through the night". -Kim
FREE STUFF
-Podcast - Hey Mamas! We have some exciting news! We are officially putting out two new episodes every week! Episodes will come out every Tuesday and Thursday - Tuesdays are "Quick tip Tuesdays" and Thursdays are our regular episode days - just like we've been doing.
-Come hang out with us! - Instagram - @highfivemotherhood (click on link in bio for more)
-Join the community of like minded mamas! - Facebook - High Five Motherhood Mamas Group
-Want to learn more? Check out the Blog! - Website/Blog - http://www.highfivemotherhood.com (check out our free printables!)
Productivity tools
-HFM Productivity Planner (6 month) - Amazon, Vervante Bookstore (online)
-Digital downloads for purchase on the Blog
-Subscribe to our weekly emails so you never miss a thing! (Subscribe by going to our website/blog link listed above)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Looking for more balance in life? Want to boost your productivity? 5 ways a quarterly planning system can help you CRUSH your goals in the next 90 days & find more balance in life as a Mom!
Show Notes: Q4 Planning System steps
-
Start with the "big picture" - Decide on what annual goals you're wanting to accomplish in the next 90 days. Ya know, those New Year's resolutions you made in January that are still chillin' there on your vision board...not completed? Focus on setting an intention - what do you want to go for this year...this last quarter of the year specifically? What are your hopes and dreams? What do you want to achieve in the next 12 weeks? Have you reached your yearly goals already...or is there something left undone?
-
Define 3 main focus areas - 3 big goals you want to accomplish. Focus on one area or "goal" per month.
-
Decide what "Done" looks like - This is how we determine if/how we can check that box as complete. For example; instead of saying, "I want to lose weight"...be more specific! Say how much weight you want to lose by when. Plan your end game. What does done look like for you? Losing 15lbs. by Christmas or the end of the year? What would need to happen in order to accomplish your goal?
-
Plan out action steps - Annual > Quarterly > Monthly > Weekly > Daily > Time Blocks. Break down your BIG FOCUS areas into smaller bite sized tasks. Take your monthly goal and plan it out into 4-5 weekly goals, then into 7 daily goals, then into 3 mini tasks/goals to accomplish within your time block.
-
Set Benchmarks - Give yourself details and due dates! Think about a paper that is due in school...when the teacher gives you the assignment, they also tell you the details on how they want the assignment done, as well as a deadline to have it completed by. Same thing goes for our goals, if you want to succeed and achieve them - you've got to give yourself details on how to make it happen and a deadline to accomplish it by. Answer the when, what, where, how and especially the WHY questions when creating goals for yourself. Your "WHY" is the most important and critical component of goal setting - if you don't have a good reason "WHY" you are going for that goal of yours...you'll lose motivation fast! On the reverse, if you choose to plan your goals with more purpose and intention behind them and figure out your "WHY" early on - you'll increase your motivation to achieve the desired result!
Curious to learn more? Tune into today's episode on how to plan your Q4 with intention so you can CRUSH your goals within the next 90 days and finish the year off right! You've got this...be a GOAL DIGGER Mama!
Check out our Quarterly Planning Printable on the BLOG!
http://www.highfivemotherhood.com
follow us on Instagram @highfivemotherhood
Hang out with us on Facebook @ High Five Motherhood Mamas Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Looking for self care strategies? Need some house cleaning tips? 3 ways to make the most of your week leading up to General Conference! Past! Check out our NEW general conference family night printable up on the BLOG! (http://www.highfivemotherhood.com)
- Prepare physically - Prepare your home physically by getting it clean and tidy to bring the spirit into your home this week. "Set your future self up for success" tomorrow by cleaning your house tonight. Focus on your KSR (your Kitchen Shutdown Routine) & a quick 10 minute tidy each night. A "KSR" is simply taking your Kitchen back to its base clean state. Think of it as setting up your home with a clean slate for tomorrow to begin on a better note. When cleaning, make sure you use a top/down approach - start with the highest part of the kitchen and work your way down. For example; put away food from dinner first (pro-tip: use meal prep containers to prepare delicious meal trays for quick and easy lunches for tomorrow). Second, clear off counters and table - put all dishes in the sink. Third, wipe down counters/tables/stools/chairs, and fourth, sweep and spot mop. Lastly, wash the dishes and load the dishwasher. End the KSR with a quick 10 minute tidy of all the main hubs of the home (aka living room, family room, mudroom, playroom, etc.) Get the kids and hubby involved too! All hands on deck, cause many hands makes light work.
- Prepare Spiritually - "If Mom ain't happy, aint nobody happy"...so this week prepare for conference by being the best version of you, you can be. Be a disciple of Christ - choose to be a peacemaker. Remember... "blessed are the peacemakers". For the next 5 days set a goal to talk only using an inside voice and stay calm in situations that would normally aggravate you. Invite the spirit into your home with peaceful music and eliminate distractions. Do a 5 day digital detox with your family - get off Netflix, Disney, amazon prime, the news, YouTube, tv shows, video games, etc. and dive into your relationship with God and your family. Feast on His word.
- Make time for self care - Get to bed earlier this week and begin each day with your morning routine. (Check out Episodes 2 & 75 How to create a mama style morning routine/evening routine). Starting with a morning routine is the number one way to get in time for yourself as a Mom. (Pro tip: If you have a newborn - and need more rest in the mornings/can't get up any earlier during this season of life - drop your kiddos off at school and put your newborn down for their morning nap - then start your morning routine while they sleep). Self care ideas: plan out your day, pray, study scriptures, meditate, visualize, shower/get ready, eat breakfast/take vitamins/drink water, exercise, read a book, listen to a podcast, get dressed for the day, etc.
www.highfivemotherhood.com - check out our free general conference & family night printables! Instagram - @highfivemotherhood Facebook - High Five Motherhood Mamas Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 3 steps to becoming a successful homemaker!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
-
ALL NEW Quick Tip Tuesdays start today! - How to eliminate decision fatigue by doing these 4 things every weekend!
-
Menu plan 4 meals a day for everyday this week
Pro tip! Keep it simple and let go of perfectionism! Don't forget to include leftovers, cereal and freezer waffles! It's ok to not have a four course meal every dinner - plan out a few quick and easy meals for those unexpected busy weeknights. Hint - we have a printable for this! Check out the blog (http://www.highfivemotherhood.com) for our week at a glance printable that will help you win your week before it begins!
-
Choose outfits for the week for you and your littles. Pro tip! Roll up baby and toddler clothes in outfits with underwear or diaper for quick outfit changes during busy mornings! Ask the older kiddos to help dress the younger ones, this rolling method also makes it easier for them to help their siblings quickly as well. Hint: that means laundry needs to be done before the weekend. Well, just have at least 7 matching outfits washed, dried, rolled and ready to go. Maybe add a few extra outfits in there incase of spills or blowouts! Remember - you don't have to eat the whole elephant at once, just one bite at a time. If you can't get ALL the laundry in the house cleaned before the weekend...that's ok! We aren't looking for perfection...just do what you can, when you can. Focus on washing at least 7 or so outfits for you and your kiddos, so you have something to work with for next week.
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Empty & clean out, refill & reorganize your purse, diaper bag, backpack, gym bag, car console, etc. Pro tip! Think ahead - what does your schedule look like for next week? Errands or on the go? Pack snacks for you and your toddlers in your bags. Going to church? Pack a bag filled with quiet activities like coloring pages, books, and simple snacks. Going to the gym? Fill your water bottle, pack a protein bar, pack a change of clothes and get ready bag if you get showered and ready at the gym...etc. Think ahead, make a plan, pack accordingly. Plan ahead for less stress.
-
Bonus tip! Refill & restock all the things! The toilet paper, hand soaps, paper towels, pads/tampons, diapers/wipes, after school snacks, lunch packing station ( check out episode 80 for back to school tips on after school routines and organization systems for students), etc. Restock the sanitizing wipes, diapers and baby wipes in the car, maybe the diaper trash bags, snacks and waters in the car console, tissues, etc.
FREE STUFF
-Podcast - Hey Mamas! We have some exciting news! We are officially putting out two new episodes every week! Episodes will come out every Tuesday and Thursday - Tuesdays are our Quick tip days (aka shorter episodes - "mini-sodes") and Thursdays are normal length episode days.
-Come hang out with us! - Instagram - @highfivemotherhood (click on link in bio for more)
-Join the community of like minded mamas! - Facebook - High Five Motherhood Mamas Group
-Want to learn more? Check out the Blog! - Website/Blog - http://www.highfivemotherhood.com (check out our free printables!)
Productivity tools
-HFM Productivity Planner (6 month) - Amazon, Vervante Bookstore (online)
-Digital downloads for purchase on the Blog
-Subscribe to our weekly emails so you never miss a thing! (Subscribe by going to our website/blog link listed above)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Show Notes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- My top 5 back to School systems to keep your home organized this season!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- The "Thrivin' 5" After School Routine - My simple 5 step system that will cut out the CHAOS & create more CALM at home.
Main points: (listen to episode for more details)
-
Drop off station/Mudroom system
-
Snacktime system
-
Decompression/transition system
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Lunch packing system
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Work Hard, Play hard system - Homework, Reading, typing, skill practice & outdoor play!
Free Stuff!
Instagram - follow us @highfivemotherhood - click on link in bio for more!
Website/blog - check out our blog! http://www.highfivemotherhood.com (free printables available!)
Facebook - follow us at High Five Motherhood Mamas group!
This podcast! - Did you know it's free to subscribe & listen to this podcast? Come join the community and follow us on Apple podcasts or your favorite listening platform! Don't forget to rate and leave us a review please! Remember, sharing is caring! Thanks friend!
Happy Listening!
Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Back to School THRIVE TRIBE series - How to establish an evening routine for your kiddos - help them gain quality sleep and a happier demeanor!
A few main take aways from today's episode:
-
Start with the end in mind. Decide what time your kiddos need to be in bed to get adequate sleep for their age level.
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Start with family dinner at the kitchen table - this should always set the stage for the evening routine to begin.
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All hands on deck for the K.S.R.!
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Kids hygiene routine - all hygiene tasks take place during this segment of the family/evening time block.
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KBR - Kids bedtime routine - family connection/spiritual time that closes the night on a good note and helps kiddos wind down for bed.
Curious for more details and tips on how to establish a back to school evening routine for your kiddos? Tune into today's episode and give it a listen!
Happy listening!
Kim
show notes extras...
Check out episode 59 - all about family dinners at the kitchen table and why they are so important...(did I mention magical? ;0) )
Free Stuff!
Instagram - @highfivemotherhood (loving the posts & stories, but looking for more? click on link in bio!)
Website/blog - http://www.highfivemotherhood.com (along with our blog posts, check out our free printables!)
Facebook - High Five Motherhood Mamas Group - come join the HFM community!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- "The Big 5" morning routine for kiddos
Show Notes
Here are some of the main gems from this episode... 1. Create & establish calm wake-ups 2. Discover what the Big 5 morning routine is for our kiddos and how you can establish your own 3. Once their Big 5 are accomplished, daily chores are done. *Remember work hard, play hard mentality. 4. Create time boundaries & set up "in your face" clocks 5. Create a time cushion - plan for blowouts, tantrums, spills and more! Plan ahead for less stress. 6. Start their day off right - Be the one who begins their day on a positive note. Empower them with goodness. 7. Don't eat the whole elephant, just one bite, one step at a time. What's the one thing you can start with right now to move the needle forward and make tomorrow just 1% better than today? Curious to learn more? Go ahead and check out episode 77!
Happy listening!
FREE STUFF
Instagram: Follow us @highfivemotherhood (click on link in bio for more!)
Website: http://www.highfivemotherhood.com (check out our blog and free printables)
Facebook: Join the community! High Five Motherhood Mamas Group
Podcast: High Five Motherhood (Apple podcasts, Spotify, google, anchor, pocket casts and more!)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- How to create a Mama style evening routine and why its the secret sauce to your PRODUCTIVITY!
Main take aways:
-
Create an evening routine for YOURSELF to enjoy each and every night. (Notice I said "enjoy", not dread? ;))
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An evening routine is the transition between your hard days work and quality sleep.
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Benefits of having a nightly routine (want to learn what they are? Go ahead, have a listen!)
-
How to create your own evening routine (...just remember - we aren't eating the whole elephant all at once, just one bite at a time...baby steps y'all!)
You've got this Mama!
FREE STUFF
Instagram - @highfivemotherhood (check out posts, stories, highlight bubbles & click on link in bio for more)
Facebook - High Five Motherhood Mamas Group
Website - http://www.highfivemotherhood.com (Check out the free printables we have for you!)
Happy listening!
Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today's episode you will discover the 5 main elements of a morning routine and how to create one that works for you in your season of life.
Main take aways:
-
Take care of yourself spiritually
-
Take care of your physical body & surroundings
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Take care of your emotional well-being
-
Take care of yourself mentally
-
Take care of the social part of you
Want more details? Go ahead, pop those ear buds in and give today's episode a listen! Enjoy the show!
Did you find value in today's show or from this podcast in general? If so, take a screen shot of this podcast and share it in your stories on Instagram - don't forget to tag us with hashtag highfivemotherhood or #hfmpodcastepisodes. Also, if you haven't already, please rate and review us on apple podcasts so we know how we are doing and what we can do in the future to better serve you and your family. Remember sharing is caring! Thanks for listening!
Items to purchase:
Our #1 Productivity tool for Thriving Mamas:
~HFM Productivity 6-month Planner - from the One Productive Mama series
(Amazon or Vervante bookstore, or click on link in bio on Instagram @highfivemotherhood)
~1:1 coaching with Kim (Message me on Instagram for more details)
~Upcoming online courses
Freebies!
productivity tools to help you THRIVE in Motherhood
Facebook - High Five Motherhood Mamas Group
Instagram (click on link in bio for more) - check out highlights for specific subjects - @highfivemotherhood
Website, blog & free printables too! - http://www.highfivemotherhood.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Back to school Thrive Tribe series - the morning routine every Mom needs to THRIVE!
Main take aways:
-
Take care of yourself spiritually
-
Take care of your physical body & surroundings
-
Take care of your emotional well-being
-
Take care of yourself mentally
-
Take care of the social part of you
Want more details? Go ahead, pop those ear buds in and give today's episode a listen! Enjoy the show!
Did you find value in today's episode? If so, take a screen shot of this podcast and share it in your stories on Instagram. Don't forget to rate and review us on apple podcasts so we know how we are doing. Your reviews of this podcast mean so much more than you know! It's the only way we can know how we are doing, what content you want more of and how we can improve your experience to be the best possible! So please, take a few minutes to rate and review this podcast, remember, sharing is caring! Thanks friend! ~Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- 30 day digital detox challenge
How to break up with your phone
How to let go of your screen addictions - yes, for everyone in your house...not just the kids!
What to do instead of screen time
How to gain more mental clarity and get your priorities squared away again!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
-
Car organization travel hacks for road trips with kids! Main take aways from this episode:
-
cooler bag/box - cold snacks
- diaper caddy/organizer
- garbage cans/sacks
- snack bag ziplocks for each child
- food/meal bag with meal prep containers
- keep baby wipes, sanitizing wipes and sanitizer within reach
- keep paper towels and paper goods with you
- each kid has a way to organize their own stuff or an organizer/caddy to put it all in
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Summer road trip & travel hacks for families! Main take aways from this episode: 1. create a packing checklist for each child 2. Layout all items on bed for Mom to check 3. Roll up outfits by day/activity 4. Pack accessories or other small items in mesh pouches or ziplocks *Amazon link*Mesh Pouches: 5. Pack grocery or garbage bags in each suitcase for dirty laundry 6. Each child gets 1 blanket & 1 jacket for car ride 7. Each child gets 1 small bag or backpack for trip entertainment. Their "activity bag" 8. Each child gets one snack bag to fill with 2-4 snacks per day on vacay with their name on it 9. Everyone brings their own reusable insulated water bottle filled with ice. Amazon link****Iron flask water bottles: 10. Each child is responsible for their own belongings - whatever they carry in they carry out.
LINKS
Ironflask waterbottles - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8
Mesh pouches (zip top) - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8
free printable - http://www.highfivemotherhood.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- A work from home Mom's survival guide for Summer break!
Main take aways (this is not just for work from home moms - this applies to all moms needing a break throughout each day!)
-
Create ground rules and time boundaries
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You are not a cruise director for your kiddos!
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Let them be bored sometimes! (Yes, Its ok, Mama & I'll tell you why in this episode).
Happy listening Mamas!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Summer Routines for families (part 2) - main take aways...
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Make time to be present with your spouse and kiddos, and ENJOY it!
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Make/create time for self/soul-care for you Mama!
-
Last, but not least...whatever you do keep it simple & sustainable to avoid hitting burnout.
...Benefits of SUMMER ROUTINES...
LESS
-chaos
-contention
-stress
-overwhelm
MORE
-Structure & flexibility (combined)
-Freedom & calm
-Stronger family relationships
-Spontaneity and FUN!
........& most of all...a happier family life this Summer!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
-
Create clear expectations, consequences, & rewards... Tip: BE CONSISTENT!
-
Establish Morning and evening routines for you and the kids.
-
Create a weekly plan. *Tip: It's more than just a schedule.
-
Help them create goals using a daily planner of their own. Help them establish their "Big 5" daily goals/block schedule
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Prioritize ways to help them THRIVE instead of just SURVIVE this Summer.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Part 2 of My top Summer travel tips to help you stay organized on your next vacay!
Main take aways:
-
Pack snacks, water, and meds in travel size containers or snack sized ziplocks.
-
Download media and maps ahead of time to all your devices.
-
Charge all electronics and batteries prior to your flight.
-
Invest in flotation/waterproof devices for all electronics.
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Invest in travel size options for ALL. THE. THINGS. - or create your own.
-
Place all liquids (3oz. containers or smaller) in a clear zip top pouch.
-
Do flight check-ins ahead of time online or through the app.
Important links:
Ghettihu portable charger (for phone and other electronics) - Amazon - https://www.amazon.com/dp/B07CZCV8FC?ref_=cm_sw_r_cp_ud_dp_5DK2SZD4NQQ8WGCWERWD
Tessen - "The cube" - (2 prong to 3 prong adapter) - Amazon - https://www.amazon.com/dp/B07YRKSSRN?ref_=cm_sw_r_cp_ud_dp_3GM7SSPKAFC7N3BEV0ZG
Joto waterproof phone case (lanyard) - Amazon - https://www.amazon.com/dp/B07V8HGM7T?ref_=cm_sw_r_cp_ud_dp_X8CXRKDVX8GRVMAR6M94
Joto waterproof phone case (wristlet & lanyard) - Amazon - https://www.amazon.com/dp/B09LYRZM58?ref_=cm_sw_r_cp_ud_dp_ZBGKNYEV838M89K2HFGZ
Go Pro floater stick - Amazon - https://www.amazon.com/dp/B08F2YNTQR?ref_=cm_sw_r_cp_ud_dp_B374WC48BM5RFBNDHQ36
Crenova waterproof money pouch (goes around waist) - Amazon - https://www.amazon.com/dp/B00WFWZMHC?ref_=cm_sw_r_cp_ud_dp_KTEG0GKZ0XMEDEQ84ZCE
Babyliss travel blow dryer - Amazon - https://www.amazon.com/dp/B08FNLJ486?ref_=cm_sw_r_cp_ud_dp_5FXETPYFAZCNW1SDKR9K
Ironflask (24 oz) metal water bottle - Amazon - https://www.amazon.com/dp/B082H6SNL6?ref_=cm_sw_r_cp_ud_dp_HZ6K8XT8CB2FCT7MRZKT
Dremamine (less drowsy - motion sickness medication) - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8
Until next time - Follow us on Instagram @highfivemotherhood or on Facebook "High Five Motherhood Mamas Group" or check out our blog at http://www.highfivemotherhood.com.
Love, Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Travel tips 1-6 in this episode, next week we will cover travel tips 7-13.****
Main take aways from this episode:
-
Do your research
-
Pre-plan your itinerary and do most of your bookings ahead of time.
-
Create a packing list according to your plans/travel itinerary.
-
Layout all items on your bed that you're wanting to pack for your trip.
-
Cut packing inventory in half.
-
Invest in packing cubes & travel organizers.
*Bonus tip - bring an empty carryon for souvenirs
Links:
Anti-theft bags (Travelon brand) - Amazon
Anti-theft backpack/carryon (Kopak) - Amazon
Packing cubes (Baggail) - Amazon
Black mesh zip top pouches/bags (Topfinder) - Amazon
Cosmetic bag organizer (Boacay) - Amazon
Luggage - hard case - 3 size bundle - Costco
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends!
Welcome back! I'm so happy you could join us today! Get so excited, because we have a special treat in store for y'all today! In this episode we are interviewing Chelsi Jo! She is amazing and I feel so grateful she was willing to share with us her fundamental needs system for moms! Today is all about sustainable self care and what that looks like for us Mamas.
Happy listening, we hope you enjoy the show!
Kim Montgomery
High Five Motherhood
Instagram - @highfivemotherhood
Facebook - High Five Motherhood Mamas Group
Website - www.highfivemotherhood.com
Podcast - High Five Motherhood Podcast can be found on any of your favorite listening platforms - Apple podcasts, Google podcasts, Spotify, Anchor, and more!
Show Notes:
*Want more info on her fundamental needs system - check out www.chelsijo.co or systemize your life on Instagram.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends!
Here are the key take aways from today's episode...
Discover what "Name it daily" tasks are.
Learn more about Couples council and Sunday night prep
Learn how invite more peace, joy and calm into your home and make it a place where the Holy Spirit can dwell.
Remember everything begins with your daily habits - "By small and simple things shall great things come to pass".
Home management and weekly planning tips with the HFM Productivity Planner System
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends!
First of all Happy Mother's Day this weekend! I hope you get to spend time with loved ones, relax and take some time off from ALL THE THINGS...you deserve it! Today we will be discussing 10 (quick and easy to implement) systems that all Moms need to have a clean kitchen consistently. Curious? Go ahead, pop those air buds in and tune into today's show, I promise you wont regret it!
Happy listening and enjoy the show!
Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you feel like life is so crazy busy right now that you simply don't have the time to take a deep breath, let alone make time to spend with God? In today's episode we will discuss how to carve out time for God in your life and create more peace in your home. If you're feeling like you're on the hot mess express and need a way to add more meaning, purpose and intention to your life - here's 5 ways to make it happen! What do you say, let's High Five Motherhood together and choose today to make time for the Lord in our busy lives as Wives, Moms and Homemakers!
Enjoy the show!
***Need a little more support and encouragement in between each episode?
Follow us on Instagram @highfivemotherhood or go on over and hang out with us on Facebook at our High Five Motherhood Mamas group!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever wondered how successful people always achieve their goals? In today's episode we will discuss the top 5 habits of those who successfully achieve their daily goals...even with constant interruptions and distractions in their lives. Go ahead, pop those air buds in and give it a listen! Enjoy the show!
Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
5 quick tips on how to stay organized as a Mom, Wife and Homemaker.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
5 ways to ignite your spiritual momentum and 6 (bonus*) tips on how to have better communication in your marriage and other relationships with your loved ones! Check it out!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today's episode we will discuss 8 benefits to having family dinner at the table at home all together.
Resources:
Dr. Anne K. Fishel - "The Family Dinner Project" - Associate Clinical Professor of Psychology at Harvard Medical School, Harvard University
Hartman Group 2017 - "The power of family meals" - FMI Foundation
Holly Lebowitz Rossi - Study: Family Dinners May Keep Teens from Smoking, Drinking
Michela Tindera - The Surprising Way to Help Teens Cope With Cyberbullying: Family Dinner!
Hey there friends!
Have you ever felt overwhelmed because you're expected to to ALL THE THINGS... ALL THE TIME, but you don't feel you have enough time to get IT ALL DONE? Then stop where you are right now and pop those air buds in! Today we are going to dive right into the truth about time blocking and how it can work for you and your family. In this episode we will discuss 5 basic steps that will lead you along on your time blocking journey. Don't wait! Press play and enjoy the show!
Happy listening!
Kim
Still wanting more? Check out my intro to time blocking episode - Ep. 4 on High Five Motherhood. In episode 4 you will learn how to use the FREE tools we have given you (which you can find on our website - www.highfivemotherhood.com) to learn how to start time blocking. Until next time - catch us on Facebook at High Five Motherhood Mamas group or go on over and hangout with us on Instagram @highfivemotherhood.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends! Traveling with kiddos can be so fun, but it can also get quite exhausting! As a mom of 5, I have had my fair share of family vacay epic fails! So In today's episode we will discuss 8 tips (the best ones I have found so far in my travel journey) for family travel. These 8 tips are sure to make your next family vacay a success! We are going to take you from feeling overwhelmed and stress to enjoying a (mostly) blissful family vacation! Family vacays are where some of the best memories are made, so don't wait! Pop those air buds in and check out today's episode to find out how you can best enjoy your next vacation with your family. Travel Links: Selfie stick tripod (telescopic) - Bluehorn brand (Amazon) portable power bank - Getihu (portable charger) (Amazon) Disposable diaper bags - Sassy brand (Walmart or Amazon or Target) Anti-theft laptop backpack - Kopak brand (Amazon) Anti-theft purse - Travelon brand (Amazon) Anti-theft wallet (slim) - (RFID blocking) GH Gold Horse brand (Amazon) Project life app (documenting family vacays) - Digital scrapbooking and printing - Becky Higgins (App Store)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After many years of trial and error - I have learned a few things that make Mom life so much easier than it used to be. In today’s episode we will discuss the secret sauce all Moms need to make homemaking a breeze! Go ahead, pop those air buds in and get ready for some Mom life tips and tricks that will change your life for the better! Happy listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends!
In this week's episode we discuss the good, the bad and even the UGLY of Motherhood. But wait! We don't stop there, I promise! In this episode we also discover ways to overcome the bad and the ugly and how to find more joy in Motherhood (well... in parenthood, wifehood, family life and in life in general that is). We hope you enjoy the show!
Until next time...
Catch us in the Facebook group > High Five Motherhood Mamas Group
Follow us on Instagram > @highfivemotherhood.com
Check out our website > http://www.highfivemotherhood.com (check out all of our FREE printables!)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we give you the tools you need to create your own weekly cleaning schedule that actually works!
Hey Friends! Oh man! Do we have a treat for you! Today’s episode is all about how to choose your word of the year (WOTY). We will discuss a 5 step process on how to find the word that suits you and will become your guiding light to help you achieve your goals and dreams in 2022! Dive right in and give it a listen! Don’t forget to take a screenshot of the podcast and share it in your stories on social media!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
7 simple steps on how to create a vision board that actually manifests! Here’s your time to shine! Get creative and learn how to set those wildly important goals for the year and get 2022 started on the right foot! Discover how to make those big dreams of yours become reality!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here’s my secret sauce 7 step system to planning your entire year in just a few short hours!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take time to be still and reflect on your year - what did you gain? What did you accomplish? Who did you become? How did you grow? What did you learn? And how can you become an even better version of yourself in 2022.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- List triggers 2. Problem shoot 3. Set 3 main goals 4. Set 3 mini actionable steps 5. Take action! (Remember the 5 M’s of goal setting).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
HFM productivity planner link - time blocking episode link - morning and evening routines link - fb group link - Instagram HFM group link
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode you will discover how easy it is to live the life you’ve imagined by using 3 simple steps to reach your goals. First; you will be guided on how to define your “why”, second; you will learn how to decide on what your “EPGs” are, and third; you will be given tools that will help you determine the specifics on how to achieve those goals. We hope you enjoy the show!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get rid of Mt. Laundry once and for all! Enjoy more peace of mind knowing everything is organized and in its place. Learn how to get the kids involved to help take a load off your shoulders. Create a laundry routine that works for you and makes home life more enjoyable for the whole family!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Friends! Today we are talking about all the things! Meal prepping ideas. Meal planning ideas. Quick and easy weeknight meal ideas. Luxury meal ideas...All. The. Things! Go ahead, give it a listen! Show note: Amazon: Good cook meal prep containers.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learn simple yet proven ways to make time for the things you love, things you really truly want to spend more time on!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all face problems in our homes - and that’s ok - no one is expecting us Moms to be perfect! In this episode we discuss ways to have a mindset shift from being frustrated or annoyed with the problems we face to actually taking action and finding creative solutions to those problems we all face. What are you waiting for? Press play and have a listen! Enjoy the show!
Tune in to hear my top 4 tried and true mom hacks on making back to school life run smoother for your home and family! Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have learned so many life lessons from taking on this 75hard challenge, so I wanted to share my top 10 with you all! Hope you enjoy the show!
Feeling a little overwhelmed or stressed today - because yesterday everything got kind of piled up? Well here’s 6 simple tips to help you set your future mom-self up for success tomorrow. Happy listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to get exercise into your routine with littles at home. Find ways to get your workout in and make it happen! Don’t give up, even when it’s hard...Work it mama!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Family life is such a blessing, but sometimes (despite our best efforts) it can become messy and chaotic! It happens...you know...Mom burn-out? So here’s 5 things I’ve learned along my motherhood journey that have helped me out of that burn-out mode. Enjoy the show!
75 hard challenge - mental toughness and physical fitness combined into one awesome challenge!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this week’s episode we will discuss how to clean your home in 30 minutes or less! Take on the 6 in 5 challenge this week! Enjoy the show!
In this episode I share some of my favorite cleaning tips and tricks to help make your kitchen really sparkle! We will discuss a few of my favorite cleaning essentials that make a huge difference in cleaning your home and you won’t want to miss out on! Enjoy the show!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here are a few take aways from a recent self development book I’ve read. In a nutshell - this episode is a “Mama to mama” book club style conversation on Atomic Habits by James Clear. Enjoy!
This episode is a combination of two separate mini episodes. The first segment is about my thoughts from attending a seminar with Tony Robbins. In that segment I share 4 main takeaways from that incredible seminar. In the second segment we will discover how to stop self Sabotage and work our way into some self care tips that will help you feel like your happy self again! Enjoy the show!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to create a vision board from start to finish and why it helps you accomplish your goals so much faster than anything else!
Self-care/Mama style morning routine Create the "calm" before the "storm" in your day with your morning ritual habits *How to be prepared for the whole week in just one hour...and get the family involved too!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discover frugal ways to decorate your home for the holidays in a few simple steps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will discuss some of my best planning tips to help you thrive in your Motherhood. Find new ways to plan ahead, prepare for the coming week and find more joy in family life. We will talk about the importance of prioritizing to do lists, living and planning with more purpose, intention, and sticking to your core values as well as finding time to do what you love more often. Sit back, relax and enjoy the show! Happy listening friends! Kim
Let go of survival mode and discover how to do deep work that leads to thriving mode in Motherhood.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this week’s episode we will be talking all about emergency preparedness and how you can get your family ready for possible disruptions that may come your way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will discuss the top 4 most important meetings you will ever have and why they should become a priority in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode you will discover ways to declutter your home - specifically your storage and closet spaces. Get excited to learn new tips and tricks that will shorten the amount of time you have to clean your home everyday! Kick clutter to the curb! Create function and purpose to your space. Make it functional and yet beautiful. Start small, one little bite at time - don't do it all at once. *How to maintain a clutter-free home.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's face it, we all have a few excuses up our sleeves of why we aren't doing this or doing that. Reasons why our house is messy, our laundry or dishes are piled up, why we have accumulated clutter throughout our homes, etc. But the reality is we just let things go sometimes, and maybe haven't been choosing to become action taking, problem solving women like we know we should be. In this episode we will be getting real and sharing some (non-pinterest worthy) actual "day in the life" stories that will cause you to take a look at your own homes and families to see what needs to change to help you become that action taking, problem solving woman you are destined to be. Happy Listening Mamas! Kim
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discover what a “war room” is and how to create your own at home.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will discuss... -What a command center it is and how to use it. -Where to put your command center in your home and why. -Discover decor/design ideas on what items to place in your command center. -Learn how to be more productive and put physical systems in place to eliminate paper clutter once and for all! Enjoy the show! *Please don't forget to leave us a comment and rate the show! Thanks so much for all of your support Mamas!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discover ways to empower your children to take on household responsibilities. Learn how to teach children how to do chores in ways they will actually listen. Discover tips and tricks to help foster self-esteem and a sense of accomplishment in your children at a young age. Find out why past chore charts in your home didn't work, and how you can implement one that does work for your family. Happy Listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learn how to declutter, organize and systemize your space. Discover 3 reasons why you are feeling stressed and overwhelmed. *Find solutions to your feelings of over-burdened and overwhelmed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cleaning routines/rhythms How to get the kids involved The importance of cleaning rhythms at home How to re-motivate yourself to clean house How to stay on top of mess and clutter before it builds Cultivating joy in family life by keeping your home clean
Cleaning routines/rhythms - Kitchen/dishes, bathrooms, laundry, etc. How to get the kids involved The importance of cleaning rhythms at home How to re-motivate yourself to clean house How to stay on top of mess and clutter before it builds Cultivating joy in family life by keeping your home clean
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learn how to relieve, reduce and even prevent stressors in your life We will discuss how to Teach your kiddos ways to manage/cope with stress Discover how stress effects our bodies Gain insights on how to stop venting and start lifting others up around you - while still letting go of the burdens you're carrying.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exercise ideas to do at home Ways to motivate your kiddos to be active each day How to live a healthy, active lifestyle as a Mama Discover new ways to cultivate more positivity and gratitude in your life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Regain your willpower through 6 simple steps Discover how much power comes through utilizing the 5 second rule. Master mental strength/willpower/self-motivation Take on the challenge to start your Rhythm Refresh this week by amping up your morning routine. *Learn ways to eliminate distractions
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Find out how to let go of survival mode and truly thrive as a family during this pandemic. Learn how to look at lockdown time as a gift for your family. See past the trials and hardships we all are facing and find the hidden blessings. Look through the eyes of faith and not fear in your hardships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss the key elements to creating a masterpiece within the walls of your own home! We will discover the meaning and purpose behind the design, how to tell your family's story through your home decor, and how to develop your decor style. There are so many decor tips stuffed into this one tiny little box complete with a beautiful red ribbon... and of course it's tied into a pretty bow and gifted to you for free! Don't wait, start unwrapping it now! Happy Listening ladies!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Master your mind, achieve your goals and live your dreams! In this episode we will discuss how to turn your goals and the life you've imagined into reality by using a few simple, and yet powerful strategies! This episode will help you discover how to literally bring your goals to life! Don't wait, dive in and start listening! Your dreams are waiting!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will discuss some of the challenges in Motherhood that get us caught up in the "Mom-Life rut", what we can do to stop the cycle and start enjoying life more with a smile on our faces! Discover energizers you can use everyday in Mom-life that will help lift your mood and help get you motivated to do more of what you love!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all have experienced the sudden heart-racing moment around 5 or 6pm when you look at the clock and realize it's dinnertime! You haven't prepared a thing and don't even know what you have in your fridge/freezer or pantry to work with! In this episode we are going to discover ways to avoid the crazy dinnertime rush and bring more joy to the table through meal planning. *Don't forget to check out our free printables available on our website http://highfivemotherhood.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will discuss ways on how to help family life to run more smoothly. We will talk about the importance of creating daily rhythms, what they are and how to make them work for you. We will discuss the difference between "pillars" and "rhythms" and how to connect them together to eliminate the "chaos makers" in your family life. We will talk about "chaos makers" - what they are and how to eliminate them. We will discover new ways to add more freedom, peace and joy to your lives through creating daily rhythms. A few of the topics we will discuss: Visualization ~ Goal Setting ~ Homemaking ~ Cleaning ~ Joy in Family Life ~ Daily Rhythms
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss time management strategies that can really help us to be more productive, carve out more time for what we want to do and less time for things that simply don't matter. Learn how to find more joy in motherhood through adding more structure to your day and also giving yourself a little more free time too! Here are the links to the following printables: 1. Mind Sweep 2. Spark List 3. Categorized Mini Lists 4. Blank Schedule 5. Blank Schedule with color coding key
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bonus Episode - Season 1
In this bonus episode we discuss the fear, panic and overwhelm we as Mothers and society in general are currently facing due to a Global Pandemic. Learn how to overcome the negative emotions that are coming at you from all angles and trying to weigh you down. *Discover how to live in Faith not fear, to have your hope overcome despair and how to still find it in you to chase your dreams during this test we are all struggling to find our way through.
Happy Listening Mamas!
Set up for success- Learn tips and tricks on how to successfully set things up each evening to help you achieve your most productive mornings! Reconnect with your spouse - We will discuss how to carve out time to reconnect with your spouse in meaningful ways each and every night. Reconnect with yourself - Gain insights on how to feel human again! No more robot mom just doing the mundane tasks of Motherhood and homemaking - learn how to feel like yourself again! Self-Care - Find inspiration on how to pamper yourself and create a good hygiene routine every night before bed. Unwind Time - Discover how to relax, rejuvenate and prepare your body for the best night's rest ever! Unclutter your Bedroom/the space around you - to create a place of refuge for you and your spouse to retreat to every night. And lots of other good info. and tips and tricks to help you to have more successful and productive evenings while still finding the time to relax and rejuvenate yourself. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we will be discussing the following: Real Mom-life scenarios - the good, bad and the ugly. Getting out of the Mom-life rut and into a lifestyle filled with joy. Clearing mental clutter and creating more focus, joy and energy in our lives. Discovering how to structure/create your own morning rituals. The "Big 5" 30 day morning routine challenge Learning about what affirmations are and how to use them in your morning routine. *What most successful people (aka billionaires) will have in common with you once you create your morning routine as a daily habit.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app