Just James Podcast: Recent Episodes
James
Who let me be a grown up? An opinionated South African with a pet plant's view on everything from trends, medical procedures, pop culture and anything else I can think of to gossip about.
This week on the podcast, I dive into managing anxiety in the workplace and explore effective ways to resolve workplace conflicts. We’ll discuss strategies for handling defensiveness and how to approach it constructively.
This week on the podcast, I dive into the importance of setting boundaries with your clients and how, as an entrepreneur, it's crucial to carve out personal time outside of work hours. I also discuss proper etiquette for attending a hen party and share tips on how to recover from a hangover. Plus, I explore ways to help your bunnies during their shedding season and introduce a brand new conundrum for you to solve!
This week on the podcast, I dive into the importance of setting healthy boundaries and how to create them for yourself. We’ll explore whether closure is really necessary, and what it truly involves. Plus, I’ll share four strategies to help you wrap up your week on a high note, setting the stage for success in the weeks ahead.
Apologies for the late episode this week—I ran into some technical issues. But we're back on track! In this episode, I dive into the topic of learning to trust people again and share details about a 100-day challenge I've set for myself to kickstart my weight loss journey. Could a 100-day challenge make a difference in your life too? Tune in to find out!
Tune in this week as we explore essential questions to consider before parenting a dog. Plus, discover 18 effective strategies to stay positive at work and keep your mind engaged and active. Can you guess this weeks conundrum?
In this week's episode, we explore the importance of mental health breaks and how to identify high-functioning depression. Plus, I'll share insights from bonding with my bunny and introduce a brand-new conundrum for you to solve!
This week on the podcast, I introduce you to my new bunny, Barnaby. We delve into building self-worth after a breakup and explore the topic of tinnitus. Can you guess this weeks conundrum?
This week, I'll discuss opening my heart to a new pet. I look at how to keep your dogs cool during the heatwave and offer advice to a listener on how to care less about others' opinions. Can you guess this weeks conundrum?
This week, I share my experience of my upcoming adoption of a bunny and provide tips on caring for exotic pets! Additionally, I cover the top 15 guest etiquette rules to follow when visiting friends and family. Can you guess this weeks conundrum?
This week, I dive into my recent experience with a minor medical procedure, share tips on what to consider when buying a new mattress, and explore how Facebook's AI training might be influencing your social media being used for its training.
This week I talk about going "cold turkey" off sugar and a new weight loss journey. I look at how to speak to a friend when you feel uncomfortable being honest and I look at which plants are a good "starter plant" for begginers. Can you guess this weeks conundrum?
This week, I explore how to establish boundaries with your clients to prevent them from having unrealistic expectations of you and your time. I also share some dreams I had about someone from my past and offer advice to one of my listeners on maintaining a friendship with someone who has a crush on her. Can you guess this weeks conundrum?
This week, I share updates on how I juggle my busy life between dog grooming and work. We'll explore how to create a healthy work-life balance and avoid burnout. Plus, can you guess the ideal interval between vacations? Tune in to find out!
This week, I'll share my experiences from my holiday in Lanzarote, Spain. I'll discuss how I dealt with a diving panic attack and overcame some fears. Additionally, I'll talk about my gym recovery routine and give you a glimpse into my unsettling accommodation. Can you guess this weeks conundrum!
This week, I examine the urgency of addressing burnout and the necessity of taking breaks. I also discuss various holidays to plan for and what to pack for each. Can you guess this weeks conundrum?
Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this weeks conundurm?
This week, I'll share the challenges I encountered at work, including navigating criticism that brought me to tears, and exploring strategies to enhance creativity. Can you guess this weeks conundrum?
This week, I delve into the art of crafting your own hair colour at home and look at how to apply toner, explore the advantages of opting for a staycation, and offer creative suggestions for enjoying a local holiday experience. Additionally, I unveil eight hilariously unconventional yet surprisingly successful ideas that individuals worldwide have embraced as "horrible ideas". Can you guess this weeks conundrum?
This week, I delve into strategies for regaining motivation following the Easter break. Additionally, I explore seven plants renowned for their sleep-inducing properties and share ten invaluable life lessons aimed at fostering happiness sooner rather than later. Can you guess this weeks conundrum?
This week, I delve into the responsibilities associated with acquiring Easter Bunnies. I explore the ideal timing for pursuing a dream and investing in one's beliefs. Additionally, I examine the remarkable advantages of cinnamon. Can you guess this weeks conundrum?
This week, I find myself battling a cold, which has left me a bit tongue-tied, and for that, I apologize! Amidst my sniffles and sneezes, I delve into strategies for overcoming the common cold, exploring avenues for cultivating self-love, and uncovering the advantages of incorporating lip balm into your routine. Can you guess this weeks conundrum?
This week, I delve into the USA boycott of the Kellogg's brand. Additionally, I explore the conspiracy theories surrounding Princess Katherine's whereabouts. Finally, I offer my two cents on methods to diminish keloid scarring. Can you guys this weeks conundrum?
This week, I delve into 10 indicators that signal contentment in your career, or if it's perhaps time for a change. Additionally, I explore the application of the 333 rule to alleviate anxiety, as well as the factors behind skin breakouts and effective prevention strategies. Can you guess this weeks conundrum?
This week, I delve into the allure of reality shows and our fascination with drama. I explore the optimal number of plants for your space and the ideal time to kick off your indoor seed planting. Additionally, in response to a listener query, I share insights into my weekly meal planning process, grocery ordering tactics, and money-saving batch cooking techniques. Can you guess this weeks conundrum?
This week, I'm delving into the implications of the recession in the UK. I'll explore seven strategies to recession-proof your life and provide ten tips to combat fatigue. Can you guess this weeks conundrum?
This week, I delve into the exploration of self-worth and the crucial significance of self-discovery. Additionally, I explore the mental benefits of planning your holidays for the year ahead, and offer insights into the advantages of meal prepping for the week. Can you guess this weeks conundrum?
This week, I delve into strategies for envisioning your fitness journey to break free from the winter slump. Additionally, I explore the fading tradition of writing thank-you cards, highlighting its enduring significance. Moreover, I present 10 unique Valentine's Day ideas for both singles and couples. Can you guess the conundrum of the week?
This week I look at 10 ways to help create energy. I look at 10 valentines day ideas for anyone single and 10 valentines day ideas for couples for this year. I also start discussing the process to self publish a book and offer a brand new conundrum!
This week, I explore the process of crafting a pros and cons list to empower you in making well-informed decisions in your life. Additionally, I delve into the world of vision boards and the positive effects of practicing gratitude. I discuss strategies for reshaping your mindset to align with your personal goals and present a fresh conundrum for you to ponder.
This week I talk about having a bad day and ways to help your mood. I look at how to stay motivated for dry January and creating a mood board to inspire your year. I give advice on re potting Ponthos plants and give you a brand new conundrum to guess!
This week I talk about spring cleaning in January. I look at goal setting for the year and give you some insight into my very first therapy session. Can you guess this week's conundrum?
This week I give you 44 Christmas tradition ideas for 2023. I look at how to do Christmas on a budget and look at how to support a friend, even when you do not agree with their relationship choices. This is my final podcast for 2023 and want to thank each and everyone of you for supporting my small dream and being here every week to listen to my small corner of the world from my bedroom in London! Merry Christmas everyone!
This week I talk about a facial treatment I had called Morpheus8 and a skin resurfacing to promote the growth of Collagen and better skin quality. I look at what to expect from counselling and look at 28 date ideas I would or would not go on. Can you guess this weeks conundrum?
This week I look at things you can do around the house to leave a good impression to your guests in the holiday season. I give you an update on my therapy sessions and I look at how to look after your plants in Autumn. Can you guess the brand new conundrum?
This week I talk about how I needed to apologise for my behaviour drinking and really responsibility for my own actions. I look at when it's a good idea to start therapy and why. Can you guess this weeks conundrum?
This week I look at emotional exhaustion and the problem with dealing with Jealousy. I look at why turning 40 can be a good new start and what to expect for the next decade. Can you guess this weeks Conundrum?
This week I look at ways to stay warm as the weather is changing. I look at fighting with your in-laws and my advise to resolve sone internal family issues. I look at some cheaper birthday ideas for those of us with January 2024 birthdays coming up. Can you guess this weeks conundrum?
This week I talk about my post holiday covid. I look at 10 ways to help get energy this Autumn and give you my 2 home-made DIY Christmas gift ideas this year! Can you guess the new conundrum?
This week I look at dangers for your dogs during Halloween. I talk about my much needed break in Chania Greece and what you can consider post vacation. I look at nose black head strips and when to use them and give you a brand new conundrum to guess!
This week I look at how to help your pets prepare and during Firework season. I look at 10 ways why your Ponthos may be dying and give you 10 DIY Halloween decoration ideas. I consider what it takes to be an Empath listener and give you a brand new conundrum to try guess.
This week is all about Autumn! I look at Autumn concerns for your dog, Autumn food ideas for the family, Autumn Aesthetic treatments to consider and finally Autumn house preparation ideas. Can you guess this weeks conundrum?
This week I look at what to consider before packing for a holiday, I took at some DIY Christmas gift ideas and how to help with some anxiety. Can you guess this weeks conundrum?
This week I look at why mushrooms grown under your house plants, I look at how to stay fuller for longer in the winter and how to help clean your dog post surgery. Can you guess this weeks conundrum?
This week I look at how to get rid of grass seeds in dogs and the causes of ear inflections in dogs. I talk about how to deal with an aggressive customer and look at the do's and don't to spark the situation. I take some time to open up about my experience with DARVO Narcissism and the signs to look out for. Can you guess this weeks conundrum?
This week I look at how to prevent your kids getting sick with the new school year starting (easier said then done, I know!) I look at how to increase your sales and ponder when is too young for your dog to have puppies! Can you guess Tony's conundrum this week?
This week I look at ways to get out of a bad mood and get motivation to get back into fitness after a trip away. I look at resolving family conflict and setting boundaries and give you a brand new conundrum to guess!
This week I look at how you can become a morning person. I talk about welcoming new neighbours and the benefits of home made dog treats. Can you guess this weeks conundrum?
This week I look at 10 ways to start the day off right. I look at what is slowing down your home WIFI and how to stop being distracted while working from home. I also looked into dog nutrition vs snacks and how many calories your dog snacks should be. Can you guess this weeks conundrum?
This week I look at how to start building a better future for yourself. I look at changing mindset to build onto the changes you want to make. I give you 10 great (and different) bathroom plants and give you a brand new conundrum to guess!
This week I look at the 75 hard and how to create a more conscious fitness plan for yourself. I look at how we create hobbies and do something for yourself. I look at 15 healthy Superfoods for dogs and great add on meals for your animals. I also give you a brand new conundrum, can you guess it?
This week I look at 35 ways to save money on your groceries and how to shop smarter. I talk about why I am struggling to talk and discuss my 21 days of weight loss journey. Can you guess this weeks conundrum?
This week I break down what a good way to focus on a 30 day challenge will do for you. I look at what creating habits is and how to focus on your goals. I look at 20 ways why your house plant is dying and tell you all about my crazy dreams this week! Can you guess this weeks conundrum?
This week I look at ways to approach people you struggle to talk to, whether it be someone new or someone you know. I look at how to make really touch decisions and ways to conquer the procrastination of making a choice. I look at how to set a 100 day challenge and I am making myself accountable to my challenge; today is day 1 of 100. Can you guess this weeks conundrum?
This week I look at more ways to be productive in the week. I look at adding staff to your business and how not to micromanage, be supportive and be a good boss. I look at things to consider when purchasing a new puppy from a reputable breeder and give you a new conundrum. Can you guess it?
This week I look at ideas to keep you busy in summer, that are not going to cost you an arm and a leg. I look at ways to get rid of a cold and address what smart phone addiction is and how to curb it. I look at how to keep your little dogs cool in summer and give you my listener, Taylor's conundrum this week!
This week I look at how to stay cool in this summer heat and I look at 10 things I wish I could tell younger James! What would you have told yourself back then? Can you guess this weeks conundrum?
This week I look at back ache and some summer ideas to do outside. I talk about what causes mange on dogs, prevention, treatment and cure and also compare Gouri vs Profhilo. Can you guess this weeks Conundrum?
This week I look at the right way to pick up glass when you break something. I look at plants that are toxic to dogs and how to budget effectively for your holidays. Can you guess this weeks conundrum?
This week I sadly had to say goodbye to a family cat and look at 10 extremely unique ways to memorialise your fur friends. I look at how to get motivated to get that summer body and I look at ways to start growing a garden in an apartment. Can you guess this weeks conundrum?
This week I look at 5 ways to not over eat and be more mindful of our diets. I look at the do's and don't of a hen party and discuss getting great customer service and ways to complement their company for their staff. Can you guess this weeks conundrum?
This week I talk about what happens to the monarch post coronation. I take a deeper look at what having commitment issues means and how it affects those around you. I consider selfcare and offer a brand new conundrum!
This week I gave you a full run down on what to expect at King Charles III coronation this weekend. I give you some advise on what to give a senior dog to enrich their diet and look at ways to be kind to strangers. This week you get, not one, but TWO conundrums. Can you guess them?
This week I answer some "behavioural" questions about myself whilst dealing with an "annoying beep sound". I look at how to avoid Toxic friendships for a listener and I look at 10 ways to be kind to strangers.
This week I answer some questions about myself. I look at what you could consider about house inspections as a landlord or tenant. I answer quite a few of your questions and I look at 10 ways to be kind to others and 5 tips for your dogs health. I also look at why your dog hair gets matted and how to fix it. Can you guess this weeks conundrum?
This week I talk about how Progesterone has changed my life! I look at spring cleaning your home, how to donate your clothes to charity, I look at why I'm clumsy and give you a brand new conundrum!
This week I answer some amazing questions from Mich! I look at the benefits of irrigation systems for plants are and why caffeine and left over coffee is so great for plants. I look at 10 great dog treat and stimulation ideas and give you a brand new conundrum!
This week I look at 9 great "starter plants" for anyone looking to start their plant journey. I look at why spending time with your family (or chosen family) is important for your health and wellbeing. I also look at ways to help cut costs in this economic crisis. Can you guess this weeks conundrum?
This week I give you 55 mothers day gift ideas. I look at what to do when packing up a home for someone who has passed away and give you 10 tips on how to get rid of dog hair! Can you guess this weeks conundrum?
This week I talk about Menorrhagia and what I'm going through with it. I look at what to consider when buying a new mattress. I talk about the best potting soil and some motivational advice for the week. Can you guess this weeks conundrum?
This week I look at ways to effectively clean your house quicker. I give you advice on what de-clutter you're space and what to do with itchy dogs and what might be causing it. Can you guess this weeks conundrum?
This week I look at what to do when a friend is constantly asking you for favours and how to put a boundary in place. I look at 7 dog treat ideas and how to help your migraines. I also give you 10 acts of kindness to consider and give you a brand new conundrum to guess!
This week I look at how to find a new hobby and what will inspire you for a hobby. I look at how to keep your dogs coats from matting and why your dogs get brown tear stains under their eyes. I give you 10 ways to be kind this week which one will you follow through on?
This week is a short podcaster while I am out of London seeing some family! I look at 10 beauty trends for 2023 and 30 amazing valentine ideas to help you spoil your loved one! I also give a very dear friend a birthday shout out!
This week, I over expended myself in just too many directions and learnt the hard way, I simply cannot do it all! I look at how to help and prevent a burn out and reasons why you should hire a professional dog groomer. Can you guess this weeks conundrum?
Welcome to season 4! This week I look at food intolerance, food allergies and where to start to repair your system! I look at motivation and goals for 2023 and give you our first conundrum for the year!
This is my final podcast of the year! I talk about how much of an impact being kind can have, 5 reasons to appreciate your family and I teach you about different types of dog coats and how to successfully brush your dog to keep them in the their best health. Thank you for listening to me for an entire year!
This week I look at how to do Christmas on a Budget. I look at how to handle Christmas being alone or lonely and give you 20 DIY Christmas gifts you can make at home. Can you guess this weeks conundrum?
This week I give you 9 tips to take into consideration when planning and executing a girls (and boys) weekend away . I look at 5 factors to consider before moving from the city to the country and look at some home cleaning advise. This week I give you the world's oldest conundrum. Can you guess it?
This week I talk about social anxiety and what to do to overcome it. I also talk about ways to say goodbye to someone that is dying or ways to say goodbye once you have lost someone special in your life. Don't worry, it is not a very heavy podcast all the way through and I end it with 20 DIY Christmas gifts and offer you a new Conundrum to guess!
This year, with the cost of living and everyone struggling I look at ways to handle this Christmas on a budget. I also give you 20 DIY Christmas gift ideas to make at home. I look at what causes bad breathe in dogs and 7 ways to keep your dogs teeth cleaned with brushing them. Can you guess this weeks conundrum?
I'm back after a week off from Shingles! I look at mood enhancing ideas and how to help yourself when you're system is completely run down. I also talk about how to find a surgeon and give you a new conundrum to solve.
This week I look at why a Dog Paw Balm is so important, especially leading into Winter. I look at reasons why you may be irritated or have irritated mood swings and give 5 reasons why you should kiss your spouse or partner hello and goodbye. Can you guess this weeks conundrum?
This week I look at 3 key Motivational factors that we need to consider to drive our goals forward. I look at how to avoid "meetings for the sake of meetings" and the 3D's of meeting relevance. I also talk about the point of a Vitamin B12 injection. Can you guess this weeks conundrum?
This week I tell you why I'm not an adult and injured myself at my brothers wedding. I explain the importance of dog whiskers and discuss the etiquette to gifting money at weddings. Can you guess this weeks conundrum?
This week I look at hangover cures and cold and flu remedies. I give you advice on being a dog sitter and what to consider before you leave your pets with a sitter.
This week we said goodbye to her Royal Majesty the Queen Elizabeth II. I look at how to stop being a people pleaser and discuss how to help with Lactose Intolerance. Can you guess this weeks conundrum?
This week I look at what cutting sugar actually does to your body, I talk about stress headaches and being prepared for what happens with the mourning of her Majesty The Queen this week. I also give you a new conundrum and tell you a funny story about my nephew!
This week I talk about the 12 days of mourning the Queen. This is not my week to shine and may we all take a moment to honour our Head of State, Queen Elizabeth the second.
God save our King!
This week I look at reasons why we self sabotage and how to recognise what we need to do to be more motivated. I look at what quiet quitting is and 10 ways to improve your job before you do consider that next career move. I talk about some cleaning tips for the house and offer you a brand new conundrum to guess.
This week I follow the request from one of my OG listeners and talk about how to find motivation, keep it and how to stay in a positive mindset during the process. I briefly give you 5 cleaning hacks and look at how to sooth trimmer burn in a dogs paws or skin. Can you guess this weeks conundrum?
This week I look at how to get rid of dog wee odour and marks from your carpets. I look at whether opting into a work place pension is a good idea and I look at small cleaning changes got can make every day to feel less over whelmed if you aren't on top of your household chores. Can you guess this weeks conundrum?
This week I talk about redecorating my kitchen and bathroom. I look at ways to save water in a drought and look at the dress code etiquette for a wedding. Can you guess this weeks conundrum?
This week I talk about how to stop dogs from barking in their crate at night. I talk about a really awful dog illness called Gardia and how to get rid of it and I discuss how many hours you should be working a week for your mental health and social skills. Can you guess my fun conundrum this week?
This week I tell you all about my new found hobby of flipping furniture and give you some easy ideas on how to make money online. I give you some products and ideas to keep your dog cool in this heatwave and give you a new conundrum to guess!
This week I talk about walking away from friendships and how to recover from a lost friend. I talk about 3 very different doggy diets and 35 things crazy dog owners do.
This week I look at what to do if you have a neighbour complaint. I talk about how to introduce dog grooming to a new puppy. I look at 15 ways to stay cool at night in summer so you can get a good night sleep and make some summer cleaning suggestions. Can you guess this weeks conundrum?
This week I tell you what to consider before bringing a new puppy home. I tell you about my wonderful first Pride Parade experience in London and talk about feeling left out from friends planning a holiday trip away.
This week I return to advise about how to keep your dog cool in Summer, as requested from my listeners. I talk about heartache and getting over a traumatic breakup. I also give you the recipe for some amazing Ginger Shots and give you a brand new conundrum to guess.
This week I give you advice on what to wear for a first date and give you 10 interesting questions you might want to ask. I talk about how to stay cool in this heat wave and what to consider to keep your dog cool in Summer. Can you guess this weeks conundrum?
This week I talk about common cold and flu remedies. I talk about Hayfever and what to do and not to do to help the summer sneezing. I look at how to be a kind neighbour and the 5 most effective gym classes to consider. Can you guess this weeks conundrum?
This week I talk about emotional abuse, the outcome of the Johnny Depp trial and the 5 things to consider before you get a divorce. I explain what Profhilo is and give you a fun new conundrum!
This week I discuss the Queen's Platinum Jubilee and give you some great ideas on places to celebrate in London. I look at dreams and there significand's and offer some guidance on how to help a friend going through some trauma and drama. Can you guess this weeks conundrum?
This week I talk about how to promote your business locally, I discuss the grief and loss of a pet and how to deal with it and give you 7 reasons why Meal prepping is helpful. Can you guess this weeks conundrum?
This week I talk about how to make new friends in your 30's and why some friendships do not stand the test of time (which is fine by the way!). I look at how to deal with jealousy when your friends are succeeding more than you and how to deal with a friend who is not a good influence or brings you down. Can you guess this weeks connundrum?
This week I've decided to teach myself to stop swearing! look at the caused of swearing and what you can do to change such a "potty mouth" habit. I look at the Derma Filler called Ellanse and tell you how to find the perfect Dog Groomer. Can you guess this weeks conundrum?
This week I look at the Johnny Depp and Amber Heard trial, I talk about what to do when you get accused of something and how to conduct yourself when you are innocent. I look at what you would need to take into consideration when you want to relate to a new town and what is so important realistically that you need to research first. Can you guess this weeks conundrum?
This week I spent time with my nephew and I caught his bug from nursery and have severe vertigo and recorded my podcast lying down, but the show must go on! I talk about facing my galeophobia at Centre Parcs and I give you advise on how to cut your dog's nails at home. Can you guess this weeks conundrum?
This week I talk about IPL and Frax lasers, I talk about when it's the right time to start grooming your puppy and give you 25 ways to use your easter eggs in new and exciting snacks! I also talk about falling off the exercise wagon after Easter and gone you a new conundrum!
This week I "spill some T" on family wedding dreams and talk about what the best man's duties are at the wedding, I look at how to handle meeting a significant partner parents and family for the first and I talk about how to prepare for a landlord inspection of your property. Can you guess this weeks conundrum?
This week I talk about what an I-PRF (Vampire Micro needing facial) is. I look at 5 ways to tell your sales team are having a "Sales Burnout" and I talk about anxiety and motivating yourself to talk to someone. Can you guess this weeks conundrum?
This week I talk about how to protect your small business from competitors! I look at ways to start motivated at work in summer and let's re look at those new years resolutions that might have fallen away by now. You've got this, let's keep them going! Plus I give you 7 house plant ideas for plant beginners looking to start. Can you guess this weeks conundrum?
This week I talk about a personal fight I'm going through with someone in my family and how you can navigate fighting with your siblings. I look at travel fatigue and how to over come it and I also look at what to do when you're unhappy with a colour a hairdresser gave you. Can you guess this weeks conundrum?
This week I look at 14 ways to be much happier and create good habits for ourselves. I tell you about my crazy neighbour and how the building renovation is affecting my home. Can you guess this weeks conundrum?
This will I talk about a really mean caller and how being kind and good customer services is a great way to handle unhappy people. I look at international Women's Day and I tell you about an incredible illustrator and how my crazy week is going so far! Let's own our week and not let our week own us!
This week I talk about how to take the first steps to getting motivated and making that big change you've been too scared to do. I look at my crazy week and tell you all about my phone crashing. Can you guess this week's conundrum?
This week I talk about a company that really annoyed me. I look at wedding guest etiquette, my crazy gym class I felt almost killed me. I give you a great butternut soup recipe and talk about how to start your day in a good mind set to start your day off right! I also discovered a crazy use for bread! Come find out what it is...
This week I give my opinion on The Tinder Swinder and Inventing Anna on Netflix, I look at 15 staycation ideas for the kids this half term and I talk about men's skincare and how start taking care of your skin.
This week I talk about the IPL, FRAX and I-PRF laser treatments I put myself through last Friday. I look at 10 ways to gain sales and be a market leader and I also look at anti-valentines day ideas. Sometimes we can want to be less social but also feel really left out. I look at ways that you can still stay in the loop, while still wanting to be left alone at times.
This week I look at ways that you can make your friends feel loved and cherished. I look at 15 more Valentines Day ideas and I give some suggestions to get a healthy gut, for a healthier mind and body. This weeks Social Media follow is one for the moms out there.
This week I talk about exercise recovery, being a better person and being kinder. I look at 15 valentines day ideas to help give you time to get ready to spoil your loved ones and I answer some questions about me you wanted to know.
This week I look at how you can stick to that New Year's Resolution and 25 ways you can change your life to a more motivated mindset. I talk about reconnecting with old friends and some ideas on what you can do fon London for 2022.
Welcome back to season 3! This year I'm removing obstacle that make me feel burnt out, I am setting cool goals and I look at what 5 things for you to consider before you start looking for a new job. I'm so excited to be back and can't wait to make 2022 "weird" with you all!
This is my final podcast for 2021 and I reflect back on the year. I talk about Christmas blues and how to overcome them. I look at all of your suggested Christmas gift ideas and I look at how to start 2022 on the right foot. Thank you everyone for your support this year, I adore you all and cannot wait for another season of Just James Podcast in 2022.
This week I look at the most common Christmas gift ideas and traditions. I talk about how to eat healthy over the Christmas Period and about Ozempic appetite injections. I look at what to do for New Years in London and how to stay motivated in December. Can you guess this weeks conundrum
This week I talk about how to deal with differences of opinion on the covid pandemic and vaccines. I look at some Christmas gift ideas and 12 ideas on how to keep your guests entertained during the Christmas break. I also explain what I-PRF is and give you a brand new conundrum to guess!
This week I look at home remedies to help recover from a cold and flu. I tell you why I'm not a grown up this week and the dumb things I did to my washing machine this week. I talk about IPL laser machines and wish all my American followers a wonderful Thanksgiving this week. Can you guess this weeks conundrum?
This week I tell you why I'm not a grown up and all the dumb things I've done this week. I look at the ideal sitting position for a new office chair, I gave you my first 10 Christmas gift ideas for 2021. I am dog sitting dogs on December and tell you what to ask, what to consider and how to dog proof your home if you're doing the same. Can you guess this weeks conundrum?
This week I talk about Masetter botox, I look at international cupcake day and2 I give you 10 great motivational book ideas for yourself or for Christmas stocking ideas. Can you guess Lily's conundrum this week?
This week I talk about the debilitating migraine I experienced this weekend, I talk about ideas on what to do in November and the start of the colder weather and I celebrate National Vegan Day or my Vegan followers. Can you guess this weeks conundrum?
This week I talk about burnouts at work and how to see them, deal with them and move on from them. I talk about how to make new friends when you move to a new city and how hard making new friends can be for some people. I go through the 3 types of chemical peels and the affects, side affects and potentially benefits. Can you guess Michelle's conundrum?
This week I talk about how long an acceptable voice note should be, due to popular demand and requested by my listener; you get 34 more Halloween costume ideas and I talk about supporting a friend through infertility. Lastly I tell about my crazy busy day and why we need to be motivated to bring our own success in our week.
This week I look at 30 halloween costum ideas. I give you advice on how to pass a landlord inspection and look at the many side affects of botox for migraines. I tell you about the most horrible customer I've ever dealt with and give you a new conundrum to guess. What will your Halloween costume be this year?
This week I talk about what do when other people have conflict. I reminiscence on when I moved to England 10 years ago and look at how to properly budget your salary. Can you guess this weeks conundrum?
This week I look at ways to get out of a bad mood or a funk of bad days. I talk about ways to leave a party early without being rude and how to get rid of those pesky spam calls that will be more amusing for you - but not for them. Can you guess this weeks conundrum?
This week I talk about Derma Fillers and what you should know about them. I talk about how to find good furniture and what to do when someone does not text you back. I give you some great tips on how to wake up happy and motivated and offer an easy conundrum this week for you to guess. Have you got the answer?
This week I look at good home DIY hair treatments. I look at how to handle someone who exadurates and how to be motivated this week. Can you guess this weeks conundrum?
This week I tell you how I melted my fridge, yes, actually melted my fridge! I look at guilt and how to be a good tenant (cause I'm clearly great at it!) Can you guess this weeks conundrum.
This week I look at how to warm your home without putting the heating on just yet. I give you 3 ways to deal with tough neighbours and 35 things to do in Autumn to entertain the entire family. Can you guess this weeks conundrum?
This week I talk about how to be a really good babysitter after my very first babysitting (my nephew) experience. I talk about how I let a very dear friend down this week and how I could handle feeling overwhelmed and stress better. Can you guess this weeks conundrum?
This week I am out of town visiting family and look at how to be a good house guest. I teach you how to become a good pet sitter, as I am about to look after a little cat for a few days and talk about baby bonding and caffeine and how it affects your sleep. Can you guess this weeks conundrum?
This week I look at 11 things you can text your friends to check in on them and ensure they are mentally okay. I give advise on healthy food to buy in your groceries and how to ensure you are drinking enough water every day. I also give 5 signs that you are in a good and healthy job. Can you guess the new conundrum?
This week I look at 25 ideas of things you can do to celebrate your birthday. I look at how to help a exercise headache and I give one of my listeners advise on how to clean your house quickly and accurately to not feel overwhelmed with the task. I talk about the benefits of WOW Fusion Micro Needling and give you a new Conundrum to try guess.
This week I look at what you should consider before finding a plastic surgeon. I look at natural ways to get rid of a pimple and 8 ways to celebrate your cat (or pets birthday). I also talk about a more serious matter and look at how to support a friend or family member who is grieving and going through a loss at the moment. Can you guess this weeks conundrum?
This week I update you on my poorly ear, I give you 8 ways to really help a friend in need and I look at how to beat this Summer Heat Wave. I also look at ways to declutter your life and spring clean before winter. Can you guess this weeks conundrum?
This week I talk about the sad riots happening in South Africa this week. I talk about my poor left ear infection and give advise on how to start growing plants or starting a small garden. I give you 4 reasons to be kind and can you guess this weeks new conundrum?
This week I give a listener some advise on how to start their own podcast. I talk about anxiety and how to try naturally relieve the symptoms. I also open up and talk about something extremely personal to me and give you an insight into something I have struggled with since I was a teenager. Can you guess this weeks conundrum.
This will I talk about how to support the LGBTQ+ community at a parade or event when you're straight. I look at motivation to get back into the gym, how to deal with rude customers on the phone and how to be the best house sitter when someone goes away. Can you guess this week's conundrum?
This week I look at why I am always late and the various types of people that are late. Which one are you? I talk about being broody after meeting my nephew and how to help a headache with some remedies. Can you guess this week's conundrum?
This week I explain the difference between a filler and botox and I look at 15 red flags that you're in the wrong job. I also give advice on how to end a friendship or relationship nicely and by doing the right thing. Can you guess this week's conundrum?
This week I look at BBQ and Braai etiquette for summer. Coming out of lockdown I give you 30 ideas of things to do this Summer and I tell you how I got hacked TWICE by the same person, in the same week. Can you guess this weeks conundrum!
This week I look at how to overcome being homesick when you move away. I look at how to get a better night sleep and ways to combat the heat when sleeping. I also help one of my listeners with advise on how to make friends and give you a brand new conundrum. Can you guess the answer?
This week I tell you how badly I reached to the vaccine, the tail of getting it and my thoughts on the process. I look at 9 ways you can fail as a new business owner and explain how to micro needle your face from home. Can you guess this week's conundrum?
This week I update you on my ankle injury, I clarify my podcast from last year on losing friends. I give you the scoop on some lush cupcakes in London and give you advise on getting fillers and Toxins and what to expect. Can you guess this weeks conundrum?
This week I thank you all for changing my life and talk about the advice Paul from Australia gave me! I look at Mother's Day traditions around the world and baby shower etiquette for expecting moms. I also look at the pregnancy myths and talk about a more serious matter affecting a friend of mine. Can you guess this week's conundrum?
This week I talk about being bullied at work and how you can handle someone making you feel singled out. I talk about handling friends that may have drunk too much at a party and the do's and don'ts of Instagram. Can you guess this weeks conundrum?
This week I look at the difference between Aquaphobia and Galeophobia, as an amazing listener pointed out my error in this definition. I go through my skin care routine and offer some products to consider. I also take a Love Language test and share the results live on the podcast. Can you guess this weeks conundrum?
This week I tell you why I am not an adult and fell down a flight of stairs, injuring both my ankles and needed to go to A&E with an ambulance. I talk about ideas to keep busy while recovering from surgery and some foods to help you loose weight. I also look at sleep over etiquette and can you guess this weeks conundrum?
This week I tell you how unbelievably clumsy I am. I look at how to handle disappointing other people, laundry tips and tricks and I look at the way to complement others. Can you guess this week's conundrum?
This week I talk about why spending time with your family is so important and m Easter with my mom. I look at anxiety causes and how to try deal with it better. I also discuss gift etiquette and how I feel about forgiveness. Can you guess this week's conundrum?
This week I talk about my first park visit and seeing friends for the first time in 7 months. I look at why relationship status on Facebook may be important to some people, I talk about what to do if you have a bully affecting your life and hang over remedies to consider before and after drinking. Can you guess this week's conundrum?
This week I look at how seasonal change affects people, I give you 20 tips to improve your LinkedIn profile and talk about what you have to take into consideration before starting your own business. Can you guess this weeks conundrum?
This week I tackle the trending #notallmen topic and discuss the opinions from 3 popular men Tiktoker's on the subject. I tell all ladies how to be safe when walking home and I look at the solutions when you feeling like "nothing I do is good enough" and how to combat the stress related to that. I also talk about how to spot a liar and what to do in the situation. Can you guess this weeks conundrum?
I am back after a week of being unable to record my podcast! This week I weigh in on the Meghan and Harry interview, I talk about cancel culture and why a mental health day off work is such a good thing to do. I also look at foods to give you energy and I have an exciting new conundrum for you to solve. I missed you guys!
This week I give a friend some advice to leave a toxic friends with benefits relationship, I look at ways to get motivated to go to work out, I suggest an app to help you cook with the ingredients in your house and suggest ways to stay cool when sleeping as the weather warms up. Can you guess this weeks conundrum?
This week I look at what plans I want to make for the rest of 2021 out of lockdown. I discuss the Gen Z vs Millennial debate on skinny jeans and side paths and I look at 36 Baby shower gift ideas for all the expecting moms out there. Can you guess Michelle's Conundrum this week?
This week I talk about the crazy origins of Valentine's Day, which will truly shock you! I discuss what ghosted is and how many people actually do it and I talk about my plantar fasciitis in my heel and look at how I can make it feel better. I also give you 20 ideas to celebrate Valentine's Day in Lock Down and sweet ideas for around the house. Can you guess this weeks conundrum?
This week I answer 38 of the questions you sent me on Instagram to get to know who James is. The votes are in and the conundrum STAYS! Can you guess this weeks one?
This week I talk about how wearing compression tights are great for exercise. I look at the right questions to ask when adopting a pedigree puppy, especially in the surge of new puppies being adopted during the global epidemic. This might be the last week for our conundrums and we discuss why I am so late on the podcast this week.
This week I talk about my recent new workout and diet plan I received from my personal trainer and suggest some yummy snack ideas for during the day. I look at impulse buying, why we do it and what we can consider to curb the habit. My buddy recently impulse bought a bunny, so I look at bunny care and what to consider to take good care of a new fur creature. Can you guess this weeks conundrum?
Welcome back to season 2 of Just James Podcast. New Year, same (lack of adulting) me!
This week I talk about my holiday break and what I did. I talk about staying positive in this crazy time and 5 new career suggestions to consider earning money from home (don't worry I am not selling a pyramid scheme; these these are all legit hard working business suggestions). Can you guess the first conundrum of 2021?
This is my last episode for 2020! I reflect on what happened this year and the lessons I have learnt. I give you 10 tips on party etiquette to consider for all the celebrations heading your way. I give 10 Christmas day ideas for a smaller Christmas with your loved ones and I look at alternative ideas to New Years Resolutions. Can you guess the final conundrum? See you all on the 13th January 2021 for a BRAND NEW SEASON of Just James <3
This week I look at some great Christmas Traditions you can consider, I talk about 20 New Years resolutions and some ways to stay warm while working from home and keeping your gas and heating bill low. Can you guess this weeks conundrum?
This week I talk about the Chemical Peel I did not my face and how to care for your skin after doing something so dramatic for your face. I look at 12 Christmas gift ideas that are great for your friends and also how to be there for a friend going through a really awful break up. Can you guess this weeks conundrum?
This week I talk about how to create a good skin care routine, I look at ways to make it through Thanksgiving on Thursday, I talk about when is the appropriate time to start getting those Christmas Cards out and some motivation to get you exercising again. Can you guess this weeks conundrum?
This week I look at funny Thanksgiving traditions, plus the do's and don'ts at your Christmas Party and I tackle some suggestions for Secret Santa gifts and what to do with the "Christmas Party Hangover". Can you guess my Reindeer based conundrum this week?
This week I look at 12 ways to find the perfect gift for someone you care about. I look at 8 ways to resolve a family conflict and discuss how I am trying to stay motivated to exercise now that it is getting dark at 16:30 every day. Can you guess this weeks conundrum?
This week I talk about how lockdown is making me feel. I look at what the new rules are, the exercise suggestions from the first lock down and give you 30 movie and series suggestions to get you through the lockdown. As the USA is announcing their new president today, I wish all my followers well in the results and give one of my listeners advice they approached me about. Can you guess this weeks conundrum?
This week I have my very close friend on the podcast. We changed her name to protect the people she is talking about from embarrassment (more than anything else). We talk about her funny, crazy, disappointing and most of all disastrous dating experiences. I also give you a brand new conundrum. Can you guess the answer?
This week I talk about the worst migraine I have had all week and what triggers them, I give you a teaser to next weeks guest, talk about what is motivating me at work right and give you two conundrums to try solve. Can you guess the right answer?
This week I talk about everything you need to consider before adopting a new kitten (or puppy). The questions to ask a breeder verses a rescue centre and what you will need to consider in the first 6 months of owning a new "fluff ball". I talk about collagen tablets, their benefits and how exercise is so good for your body and does the weather actually affect your mood? I completely forgot to do a conundrum this week, but next week you will have 2 to try solve.
This week I talk about how to pick up that you're in a toxic relationship, get out of it and re-build your self-esteem. It's a really tricky subject and my opinion may be wrong, but I wanted to give my opinion. I also have a tricky new conundrum for you to try resolve.
This week I am obsessed with 'Get Organised with The Home Edit' on Netflix and look at how you can organise your home and life for the better. I am attempting to touch up my teeth whitening at home and I go through the product I am using. I also look at some suggested ways to keep your romance alive in quarantine and still working at home. Can you get this weeks conundrum?
(Disclaimer on my teeth whitening: I am not a dentist and have no formal medical education, this is simply what I am doing and I do not promote or encourage anyone to do what I am doing to my teeth. If you do attempt it, please do so at your own risk and after seeking medical advice from a professional)
This week I discuss how my mom is my best friend and why I feel having that relationship is so special and unique. I give you ideas to build a fort and host a sleep over with your best friends and discuss scar management after surgery and the options available to you for reducing your scars. Can you get this weeks conundrum?
This week I discuss gifting your friends and when a gift is appropriate. I explain the best way to wrap a gift, the fact my mom is trying to gift me for Christmas three months early and the online advert for the gift knows who I am... Scary or coincidence? I have also had 3 hours sleep and look at ways to make it through the day without crashing. Can you guess my new conundrum?
With so many people sadly being made redundant during this global epidemic, you may now have an opportunity to make a first impression at your brand new job. I give you some advice on how to make the best first impression, I look at working from home motivation and how to dress for success. Can you guess this weeks conundrum?
I recently discovered I am an "empath", which I research and explain in more detail. In the midst of my trip to Prague, I look at what travel after Covid-19 looks like and consider how to pack for a 5 day business trip in a "teeny tiny" suitcase. I forgot to add my conundrum last week, so this week you get 2 to answer...Who will be the first to get it right?
This week I give you advice about getting through that event you really don't want to be at. I talk about confronting friends about advice you need to give them and update you on my crazy new business ventures. I completely forgot to add my conundrum this week, so next week you will be getting 2 to make up for my error!
This week I talk about the latest 2020 beauty treatment trends, focusing particularly on the non-surgical favorites, I talk about why I am not an adult and give you a really exciting new conundrum to try solve.
This week I tell you about my ex-boss who has the audacity to threaten me! I give you stay-cation advise to enjoy a mini break in the comfort of your home and ideas on how to stay cool in this crazy London heatwave. Can you guess the latest conundrum?
This week I talk about bonding with your family. I discuss the amazing diving opportunities around the UK and how to manipulate your LinkedIn profile to stand out for your dream job and to gain the attention of current and potential customers. Will you be the first to guess this weeks conundrum?
This week I talk about what you need to consider before starting your own business. I discuss the right questions to ask before choosing a qualified dog walker and I talk you through everything I bought for my flat this week that may mean I now have shares in BnQ and Facebook Marketplace. Can you guess this weeks conundrum?
This week I take a Covid-19 test live on the podcast and go through each step with you, so you know exactly what its like and what you need to complete. I talk about my first week being dairy and gluten free, give you a fantastic ginger beer recipe and give you an easy conundrum, anyone can get.. Or can you?
(Update: since recording this episode my results came back as negative and I really did just have the common cold and no 2nd round of Corona Virus)
This week I talk about becoming dairy and gluten free to help improve my diet, how to improve my sleep and what could be causing restless nights. I talk about ways to avoid getting colds and flu's, as the season starts to change and new yoga pants I literally now live in. This weeks conundrum is a tricky and complicated one, can you solve it?
This week I am not "adulting" due to a hangover, but I give some (great) advice from an employers perspective on what to consider in an interview, as well as my favourite eight interview questions to ask as a candidate. I discuss the prospect of TikTok being banned in the United States and I have a brand new conundrum for you to crack.
This week I talk about crying through a fantastic Amazon Prime series, Liverpool wining the Premier League, the greatest gift my mom gave me last year, my least favorite food and how to calm yourself down when you are angry. Plus can you solve this weeks conundrum?
This week I have an honest conversation on how tired I am mentally from my own social life (I'm not used to being this social, after 4 months in quarantine). I look at how I can try to increase my energy levels and ideas to motivate your (and my) life back to normality. I also share a yummy dog peanut butter cookie recipe and suggest some series I am watching (or rather crying through).
This week, I update you on why I'm not ready for children (after having my adorable 2 year old cousin around for the day), my recent plant drama, how isolation can be really lonely and some simple fun ideas to fill your days. I also share a chicken salad recipe I tried today, (which I now consider to make me better than Jamie Oliver himself) and of course give you a new conundrum to try resolve.
This week I give you advise on how to choose a good dermatologist to consider should you ever want to do Botox, Fillers, Facial treatments and more. I also talk about what you need to consider when you are taking that leap to move into a rental home for the first time and my experiences in all my crazy moves over the years and some of the things that happened to me that you can prevent now.
I've thought long and hard about this and I've made the decision to not upload a Podcast this week. I have a very large American following that I am so grateful for and with Black Lives Matter and Black Out Tuesday, I do not feel this is my time to talk. I would like to move aside and allow any focus to be on Black Creators and allow them to shine on all platforms. My voice is not needed this week and to all of those fighting for their rights this week; I STAND BY YOU and I will be back next week. I love you and Stay safe.
This week I answer odd questions like; What do I resent paying for? Who do I go out of my way to be kind to? What am I interested in but most people aren’t? plus much much more. I also have a really interesting conundrum that I need your help to answer.
This week I discuss how not all friendships last forever. I give you 7 ways to stay motivated as we head back to work and update you on all my new plants. I kept the podcast short this week so you can go enjoy this gorgeous Summer sunshine.
This week I discuss my obsession with plants and what I have been buying and bidding for online, along with all my shopping for random crafts to keep busy... I think I legit now own an entire aisle of Amazon. I look at the 5 C's to help your Mental Health in Isolation and my new found love of cooking.
Our gorgeous friends from across the pond, Sean and Michelle, join us to discuss phrases we use in our own countries; the USA, South Africa and the UK, and how they differ from one another. Some rude, some funny and some completely baffling! Make sure you help us pick who deserves the phrase crown! Let the battle of the countries commence!
Caroline and I talk about TV shows we are watching; everything from the Legendary Tiger King to Ted Bundy, and also what we doing in isolation and how we are practicing self care.
This week I have my gorgeous friend Caroline joining me to discuss starting a new business, motherhood and my run in with my building grounds keeper over bin bags. Caroline is hilarious, honest and mother to Harry and Thomas's God Mother. We worked together 5 years ago and have been dear friends ever since.
This week I have my friends all the way from Arizona, USA; his "royal highness" Sean and Michelle - his "housemate" and ginger. Sean made me say that. We discuss Adopting dogs over buying from a breeder, more ideas to keep busy in quarantine and how between them they lost 150 pounds, which is practically a boy band member.
This week I welcome my very first guest! An Australian lady names Jess and her pet plant Sammy. We discuss how I survived Corona Virus after 21 days, dating yourself, how to keep busy in quarantine.
We lost audio/ signal and had to restart the podcast. See Part 2 for the end of the podcast
As Episode 9 was recorded remotely, I lost WIFI signal and it ended our call. Due to this there are 2 audio filed and I believe in posting even the errors and staying true to the nature of this podcast. I was unable to link the 2 audio files so this is Part 2 to this weeks podcast.
This week I look at ways to stay positive in a crisis, Why is the world panic buying toilet paper. I give 7 ideas to keep occupied during self isolation and share the worst brunch experience I ever had.
This week I talk about Zimbabwe looking to return the land to farmers, Mental Exhaustion; what causes it and how to combat it, 7 ways to stay productive working from home during the Coronavirus Crisis and also WHY on earth is Brunch the latest "to do"trend?
This week I talk about what most millennial's have no clue how to do, facts about Pigeons and who I now think they are pretty cool. You may disagree (like the worldwide debate on Marmite. You either love or hate it.) I talk about an African Grey Parrot that orders items on Alexa through Amazon and how the world's population is decreasing by choice.
This week I discuss CBD Oils, How to help fight anxiety and that people who prefer sweets over savory are apparently nicer people.
This week I answer 40 questions you wanted to know and discuss Millennial's and your Mental Health with Social Media.
This week I give ideas on how to date outside of dating apps, introduce you to a South African Plant that can change Global Warming and discuss how to stay motivated at work.
Who let me be a grown up? In episode 2 I discuss workplace bullying and how to identify, react and respond to it. Can you solve my conundrum this week and are you lucky enough to have an amazing hairdresser?
Welcome to my very first podcast episode! Who let me be an adult? This week I discuss my breast lift that turned into a nightmare reconstruction surgery, Brexit, moving to the UK and my recent discovery of TikTok.