Talk Therapy CBT: Recent Episodes
Dr. Dawn Raffa
Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.
The Psychology of Batman : Dr Raffa analyzes Bruce Wayne, by surveying his childhood and explains how and why he became Batman.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Philosopher Aldous Huxley’s Law of Reverse Effect is broken down by Dr Raffa as she explains why the harder we try with the conscious will to do something, the less likely we shall succeed
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and special guest cohost Catarina spin the wheel of depression and discuss different types of mood disorders.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa gives a brief review on summer mental health strategies and Mr. Danna quizzes the doctor on the geography of fictitious characters.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Mr. Danna investigate unconventional tendencies of accomplished individuals throughout history and contemplate the proposition, that great genius cannot exist without a touch of madness.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 44 : Personality Traits
This week on Talk Therapy CBT : Dr. Raffa gives a rundown on the 16 personality traits using the Myers-Briggs indicator that was inspired by the teachings of Carl Jung.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 43 : Special Sibling Rivalry
This week on Talk Therapy CBT : Dr. Raffa reviews the complications that siblings of special needs children may face and ways to help alleviate them.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 42 : How Stoicism inspires CBT
Dr. Raffa delves into Stoicism and how it provided the foundation for Cognitive Behavioral Therapy
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 41 : CBT at the movies "Don't Worry Darling"
Dr. Raffa and Mr Danna share their thoughts on Olivia Wilde's Psychological Thriller in the theaters now
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 40 : Therapeutic Pets
Dr. Raffa gives input on the mental health benefits of having an emotional support animal.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 39 : The Other Side of Summer
Dr. Raffa gives sound advice and the precepts necessary in helping families transition successfully from late summer into the fall months.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
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( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 38 : Dissecting Dexter
Dr. Raffa analyzes Dexter Morgan's treatment and the authenticity of his Doctor in "Shrink Wrap" Season 1, Episode 10.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 37 : Act Like You Know
Dr. Raffa weights in on how her patients can begin to accept their hardship and commit to making behavioral changes with the use of ACT techniques
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
CBT at the Movies Part 4: Shutter Island
Dr. Raffa discusses the characters and psychology behind the movie "Shutter Island"
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 35 : Mental Health Blend
Dr. Raffa answers questions from the audience that range from the anxious, the negative and the toxic.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 34 : All Work and No Play
Dr. Raffa discusses the importance of developing and maintaining a healthy work/life balance, and the essentials that are needed to do so.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 33 : Healthy Relationship
Dr. Raffa skims the surface for what is and isn't necessary to have a healthy relationship with a significant other
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 32 : Woke Up This Morning
Dr. Raffa scratches the surface on the therapeutic treatment of one of the most iconic characters in television history, Tony Soprano. We discuss and analyze Tony's condition and Dr. Melfi's treatment.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 31 : Good Morning, It's Not A Greeting But A Decision
Dr. Raffa invites special guest Catarina Martins LPC from Inner Balance to discuss Rational Emotive Behavioral Therapy (REBT)
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 30 : CBT At The Movies
Dr Raffa analyzes "Good Will Hunting", conveying her insight into the portrayal of psychologist Sean Maguire played by Robin Williams
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 29 : CBT At The Movies
The 2003 Thriller/Mystery "Identity" is reviewed and analyzed. This underrated psychological "who done it" is a nod to Agatha Christie's "And Then There Were None" but with a twist or two, you weren't expecting.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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( Follow on Spotify )
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( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 28 : CBT At The Movies
A new segment where Dr. Raffa analyzes movies that focuses on psychology and psychological treatment. Our first installment is "Silver Linings Playbook" where Dr. Raffa ascertains the psychological portrayal of patients and treatment in this 2012 comedy-drama.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
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( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 27 : Building Inner Balance
This episode is a profile piece on Dr. Dawn Raffa. This brief yet, informative prologue details Dr. Raffa assent from beginnings to owning and operating two successful psychology practices
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 26 : Let's Get Weird
In this episode Dr Raffa evaluates 13 syndromes and disorders that some may consider supernatural, uncanny, or just ..... weird..
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 25: The ABC's of OCD
Dr Raffa reviews the different types of OCD and treatment in order to bring the disorder to order
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
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( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 24: The Psychology of a Serial Killer
Criminal Minds takes center stage as Dr. Raffa dissects the mindset and mental makeup of a serial killer while outlining a list of the most diabolical serial killers in history.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 23: The Generations
Dr. Raffa dissects the historical characteristics and tendencies of each generation going back to the turn of the 20th century.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 22: Eccentric Therapies
Dr. Raffa explores various bizarre therapies throughout history: What it was supposed to do, and what it actually did.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 21: Social Psychology - When great ( and not so great) minds think alike
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 20: The Psychology of Real Estate
Dr. Raffa discusses the psychology surrounding current real estate market conditions with her special guest Jennifer Raffa, Broker of Record & Realtor at http://www.sabalre.com
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 19 : Thinking Traps Part 4: The Final Chapter
Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Thinking Traps Part 3: The Saga Continues
Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 17: Thinking Traps and how to avoid them (Part 2)
It's A Trap..... in thinking. Dr. Raffa continues to review thinking traps that plague the mind. Traps are 4-6 are analyzed
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 16: Thinking Traps and how to avoid them (part 1)
Dr. Raffa reviews 3 of 13 "dreaded thinking traps that many of us battle every day.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
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( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 15: I Hate Being Bipolar, It Awesome!
Dr. Raffa discusses signs of bipolar disorder in adults and children.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 14: Assertive is as Assertive Does
Dr. Raffa lends her synopsis on the importance of being assertive and setting boundaries.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
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( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 13: A Stress For All Seasons
Dr. Raffa discusses stress management techniques for coping with various types of pressure and tension throughout the year.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 12: The PTSD Inquiry
Dr. Raffa elaborates on the signs of PTSD and how therapy can help.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
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Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 11: Enough about me, now let's talk about me: Narcissism
Dr. Raffa and Anthony break down NARCISSISM, the definition, how it affects individuals around them, and how they project everything off themselves. They also discuss how to deal with narcissists, setting limits, and cutting them out of your life if needed.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 10: The Psychology of Sports
Dr. Raffa and Anthony break down the psychology of sports, explain how to become a sports psychologist, CBT within sports, and how you can toleration stress and put yourself in the right frame of mind using the five senses. Can you imagine yourself winning the match or game?
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 9: Why We Are Creatures of Habit
Dr. Raffa and Anthony break down why we are creatures of habit, making decisions, why we aren't seeing change, and why we don't stop habits even when we know we should. Along with insightful information about the habit-forming process.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Episode 8 : Pros and Cons of Fear
Dr. Raffa and Anthony, break down where fear comes from, how much fear is too much, how to stop it from controlling your life, and how all anxiety disorders come from fears.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony, break down the difference between mental disorders such as Bipolar, PTSD, and more. This episode includes an activity where Dr. Raffa diagnosed famous movie and tv characters from shows we all know and love.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss mindfulness and meditation, what's the difference and the benefits, and more - Stay tuned until the end for a Mindfulness and Meditation Quiz.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and conflict. Stay Tuned until the end for a Special Hollywood Relationship Quiz.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and conflict. Stay Tuned until the end for a Special Hollywood Relationship Quiz.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss what questions you should be asking your psychologist and what the first appointment will be like along with what information they will ask for and they play a trivia game at the end of the episode.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony offer an in depth discussion on birth order and personality types correlating to the different birth orders. We learn that it is not just what position one was born into as there is more to the story. They play a fun trivia game at the end of the episode.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss the diagnosis, evaluation and treatment of ADHD and dive into some background on Dr. Aaron Beck. Dr. Raffa debunks some myths associated with ADHD.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Dr. Raffa and Anthony discuss cognitive behavioral therapy and her background as a clinical psychologist. They review some common questions in the field and contact information to Inner Balance Psychology Center
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Follow Us on Social Media:
Blog : (https://www.innerbalancepsychology.com/blog/ )
FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology)
Check out our website for more information : (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)
This podcast is hosted by and produced by (https://www.innerbalancepsychology.com/)
Please consider subscribing and sharing this episode if you found it entertaining or informative.
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certainplatforms. you can leave us a review on Podchaser or Apple Podcasts
Launch Your Podcast App
Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.
Locate the search bar and enter “Talk Therapy CBT”
When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.
Leave a Rating and a Review
Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.”
Hit submit.
Make sure you’re subscribed to the podcast so you get the latest episodes.
Our Podcast Page : (https://www.innerbalancepsychology.com/ )
( Subscribe with Apple Podcast )
( Follow on Spotify )
( Subscribe with Stitcher )
( Subscribe on IHeartRadio )
( Listen on other streaming platforms )
DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology