Health, wealth and happiness tips, tricks and motivation from many years of accumulated experience in relationship counseling, Lifecoaching and herbal/natural health. Get your dose of CAN DO from one of best, Rabia Carvalho. The honest, frank, and tell-it-like-it-is approach makes it super listening and super learning.
Disclaimer: this is not a replacement for medical advice.
Diary of a revert is a limited series Radio show hosted by Lifecoach Rabia Carvalho on Radio Al Ansaar. In this finale of the show, Rabia is joined by a friend and colleague, Bibi Ayesha Laher Lorgat as they collaborate between "Phenomenal Woman" and "Diary of a Revert" for an emotional, tear jerking and heart warming interview with several guests who tell the stories of love for Islam and one another.
Emotional and psychological abuse can make it hard to heal even after a Narcissistic relationship is over. Here's a message about closure that you can listen to when you need to be reminded of why you walked away, or when you need to find your closure.
Family and business gatherings are the landscape for bumping into a Narcissistic ex, a toxic parent, sibling, friend or other abuser. How to emotionally and mentally get through such a situation. Holidays are coming and you may have to interact with someone who badly abused or even destroyed you in the past. Here are some tips for getting past that.
Educational purposes - this is not a substitute for health practitioners, please consult with your health services provider if you have any questions.
Aids in Covid recovery, balances blood sugar, HBP, reduces arthritis pain, tones lungs, provides energy- and so much more!!
Many of us struggle to get good quality sleep. Yet it is a critical part of successful, healthy living. In this Masterclass we cover all the practical things you can start doing TODAY to improve the quality of your sleep, and consequentially- your life.
Full Masterclass on complementary health approaches for fighting Colds and flu, and what we've found to be helping to fight the 'Vids. Please always consult with your medical practitioner this is for information purposes of what we have found to be helping in recoveries.
Tough times reveal who our true friends and supporters are, but so do good times. Watch your friends when you have cause to celebrate, you may find out who they really are..
No matter what your situation isz the questions you ask yourself will determine whether you thrive, or just survive. This podcast is dedicated to every woman and every man who has had to endure abuse. If you know someone who is being abused or you are trying to get out but you just "can't", please listen to this.
We've all been there! It can seem impossible to worry about the future and it can be just as hard to stop revisiting a painful memory. This may help you do both, in one. Listen to this podcast any time you find yourself being sucked back into these aspects of your mindspace.
You will never change your life until you shift your focus. A guided exercise (wakeful meditation) to help you access your mind's ability to focus.
This is not the day you give up. This is not the day you quit on life. And this is why ..
Disclaimer: This podcast is for information purposes. Always consult with your medical health practitioner before embracing any herbal, dietary or exercise routine.
Knock and the door is opened,they say But what door? How do I knock? In this episode we talk about the type of questions that we need to be asking ourselves in order to unlock the doors to our dreams.
Also known as Aaron's rod or Beggar's Blanket, Rabia Carvalho shares a little about Mullein- a lovely decorative herb with a special history...
In this episode we unpack a couple of thoughts and exercises to help you overwrite anxiety..If you find yourself worrying frequently, play this as part of the change you seek. If you suffer from anxiety and feel an anxiety or panic attack building, listen to this edition of Health Wealth and Happiness by Rabia Carvalho.
Disclaimer- Always consult with your medical doctor. The information given is for information purposes. Full recipes given.