Self-Care Black Girls: Recent Episodes
BB
Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.
Thank you all for supporting this podcast for 2 years!!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is an affirming one, discussing doing what's best for you.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about the importance of having a hobby.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about knowing when to stop with things.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
In this Senior Advice episode, I give some advice about whether or not you should get a job in college.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be discussing the importance of taking a step back and remembering to breathe.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be discussing tips and giving recommendations on how to deal with low days.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, I will be discussing how to take effective breaks between working on either homework or job work!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be discussing how it is okay to ask for help.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is another Senior Advice! This time, I will help you make a better choice about where to live during your first year.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about my goals for 2021! I encourage you all to share yours on Instagram or Twitter!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about how to protect yourself from others mentally and from covid!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
Happy New Year! Welcome back! This week's episode is about how to stay focused in school.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is a special one! This is the last episode of the volume and it features a special guest, Mrs. Lynelle McMillan Holmes!
Her Links:
Blog: https://www.plantedandprospering.com/
Podcast: https://podcasts.apple.com/us/podcast/simply-thoughts-with-lynelle/id1516199583 Instagram: https://www.instagram.com/plantedandprospering/
The Pinc Factory: https://thepincfactory.bigcartel.com/
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week is another Senior Advice, the topic: choosing classes.
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be giving you all tips on how to save money!
Ep. 11: https://youtu.be/0eYnJiieOOM
Ep. 41: https://youtu.be/zuEkZyjU5fg
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be giving you all tips on how to balance your work/school/life!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be giving you all a beginner's outline to a self-care night!
Links:
Email: selfcarebgirl@gmail.com
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
Sorry for the (very) late upload! In this episode, I talked about my top 10 MUST visit places!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week is another episode of Senior Advice. The topic: choosing a major.
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, I will dive a little more into by journey as an entrepreneur.
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, I thought I would do something fun, and curate a list of my top 10 movies for you to check out while you're at home!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, instead of me rambling about myself, I wanted to check in with you all and see how you are doing!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week’s discussion is a little different. In this episode, I will be giving you a little life update!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, I will be giving advice to high school seniors, or anyone interested in becoming an undergraduate student, on how to choose the right school!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week, I am giving you all a little more information about what my online shop, Brennan’s Boutique, is.
Shop here: brennansboutique.bigcartel.com
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week I will be sharing with you all, my favorite Amazon purchases at the moment.
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about my favorite affordable natural hair care products!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's episode is about my journey to starting an online boutique! Shop Brennan's Boutique: brennansboutique.bigcartel.com
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week's topic of discussion is how to handle those online classes, and succeed!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
In today's episode, BB share's her current favorite body care products.
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week we will be discussing how to stay on top of daily tasks!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
This week is all about celebrating you and what you have accomplished! So get your tea ready!
Links:
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Twitter: https://twitter.com/selfcarebgirls
Hello! I apologize for being absent! This episode explains it all!
Email: selfcarebgirl@gmail.com (business inquires only!!)
Blog: https://www.selfcareblackgirls.com/
Facebook Group: https://www.facebook.com/groups/selfcareblackgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Hi girls! This week's episode is an updated skincare product list. I wanted to keep you in the loop of my changed skincare products. Enjoy! Stay safe!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Email: selfcarebgirl@gmail.com
Hi Girls! This week I will be telling you all how to create a budget like mine. Get ready to take notes! Enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week’s episode is about how you can lower your stress levels and keep you sane. Enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week I will be giving you all tips on how to start your academic semester off strong! There will be 2-3 other episodes to go along with this one, so stay tuned! For now, relax and enjoy this episode!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week, we will be discussing tips that will help you keep a positive mindset for the year. Relax and enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Welcome back to another episode. This week’s episode is part 2 of some things that you should always remember. So sit back, relax, and enjoy the episode!
Email: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Happy New Year! Welcome back to another episode. This week’s episode is all about setting goals that you want to accomplish this year. Sit back, take notes and get ready to set your goals!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! This week's episode is all about some things you should be doing daily to keep up with physical appearance! Enjoy!
Contact: selfcarebgirl@gmail.com
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! Sorry the wait! This week's episode is about some things that you should always remember. So sit back, relax, and enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week's episode is about some more simple ways to practice self-care, whether you're a pro or a beginner. Enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! I decided to do a part 2 of last week's episode. So this week's episode is also about surviving the semester. So sit back, relax, and enjoy!
Blog:https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week's episode is about pushing through and surviving the school semester. This may have a second part I haven't decided yet. Enjoy the episode!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! This week's episode is the final episode of the GLO Mentally mini-series! I hope you're ready! Enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! Everyone wants to and needs to practice self-care, but some don't know where to start. In this week's episode, I'll give you a few ways to start. So sit back, relax, and enjoy!
Blog: https://www.selfcareblackgirls.com/
Twitter: https://twitter.com/selfcarebgirls
Instagram: https://www.instagram.com/selfcareblackgirls/
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! This week is the third of 4 episodes on how to GLO up mentally. So sit back, relax, and enjoy Part 3!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! Have you ever been in a rut during the school year or work and lose motivation? Then this is the episode for you! Sit back and take notes on how to get out of that rut! Enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! This week is the second of 4 episodes on how to GLO up mentally! So sit back, relax, and enjoy part 2!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! You all seem to really love my last skincare episode, so today I'm bringing you my favorite skincare products. So sit back, relax, and enjoy!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! Starting this week is the first of 4 episodes on how to GLO up mentally. So sit back, relax and enjoy part 1!
Blog: https://www.selfcareblackgirls.com/
Instragram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week's episode is part 2 of ways to stop feeling drained. So sit back, relax and enjoy the second of this 2 part episode!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi Girls! This week's episode is part 1 of ways to stop feeling drained. So sit back, relax, and enjoy the first part of this 2 part episode!
Blog: https://www.selfcareblackgirls.com/
Instagram: https://www.instagram.com/selfcareblackgirls/
Twitter: https://twitter.com/selfcarebgirls
Patreon: https://www.patreon.com/selfcareblackgirls
Hi girls! This week's episode is a special one. In this week's episode, we have a guest, Ms. Empriś Durden. Get comfy, it's a long episode, but most definitely worth the listen! Enjoy!
More Information: My Blog: Self-Care Black Girls My Instagram: @selfcareblackgirls My Twitter: @selfcarebgirls Empriś' Website: Empris Durden Empriś' Instagram: @empris.durden Empriś' Book: self-love 101: art is healing
Hi girls! Today's episode is all about living your best life part 2! If you haven't listened to part 1, go listen to episode 17. Now sit back, relax, and enjoy the episode!
Blog: selfcareblackgirls.com
Patreon: pateon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls! In this week's Me Time episode, I will be discussing ways to get organized and STAY organized. So sit back, relax, and enjoy the episode!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls! This week's episode is all about ways to build confidence. So sit back, relax, and enjoy!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi girls! Today's episode is all about living your best life! This will be a two-part episode, so be on the lookout for part 2! Now sit back, relax, and enjoy the episode.
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls & Welcome Back! Today's episode is about making friends, which seems easy enough, but some people struggle. So sit back, relax, and enjoy the episode!
Blog: selfcareblackgirl.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi girls & welcome back! Today is another episode in the Me Time series. The topic: achieving and succeeding. So sit back, relax, and enjoy the episode!
Blog: selfcareblackgirl.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi girls! Sorry for the late upload! In today's episode, I will be discussing some ways that you can remain unbothered. So sit back, relax, and enjoy the episode!
Blog: selfcareblackgirl.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls & Welcome Back! This week we will be discussing ways to ensure you get the grades you want. So sit back, relax, and enjoy the episode.
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls & Welcome Back! This week we will be discussing ways to maintain your Queen status. So sit back, relax and enjoy the episode!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hey Girls & Welcome Back! In this weeks episode, we will be discussing everything money, from budgeting to spending. So sit back, relax, and enjoy!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hi Girls & Welcome Back! In today's episode, I will be discussing some bad habits that you need to stop ASAP! So sit back, take notes and enjoy!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hey Girls & Welcome Back! This weeks episode is about which temperature water is best for your hair. So sit back and enjoy the show!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Twitter: @selfcarebgirls
Instagram: @selfcareblackgirls
Hey Girls & Welcome Back! This week we will be talking about how to keep your house clean with a few daily chores. So sit back & enjoy.
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Twitter: @selfcarebgirls
Instagram: @selfcareblackgirls
Hey Girls & Welcome Back! This week is episode 2 of the Me Time Series. We will be discussing many topics today, so sit back and enjoy the episode!
Blog: selfcareblackgirls.com
Patreon: patreon.com/selfcareblackgirls
Twitter: @selfcarebgirls
Instagram: @selfcareblackgirls
Hi Girls & Welcome Back! Today's episode is a list of 10 things that you can do other than eat. So sit down, relax and enjoy!
Blog: https://selfcareblackgirls.com
Patreon: https://www.patreon.com/selfcareblackgirls
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Hey Girls! This week we will be discussing things that I feel every girl should have in her purse. So sit down and enjoy!
Blog: selfcareblackgirls.com
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Patreon: patreon.com/selfcareblackgirls
Hi Girls & Welcome Back! Today we are going to talk about a few products I picked up and loved! I highly suggest you listen and invest! Sit down with your tea, a pen, and paper, and make your list!
Blog: selfcareblackgirls.com
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Patreon: patreon.com/selfcareblackgirls
Hey Girls! Welcome back! Today's episode is about time management and journaling. I'll be sharing ways to get started with managing time and expressing yourself in writing. So sit down with your tea and enjoy the show!
Blog: selfcareblackgirls.com
Twitter: @selfcarebgirls
Instagram: @selfcareblackgirls
Patreon: patreon.com/selfcareblackgirls
Hey girls! Welcome to the first informative episode! Today I'll be discussing skincare and everything that goes along with it (including beginner routines!). So sit down with your cup of tea, and enjoy the show!
Website: selfcareblackgirls.com
Instagram: @selfcareblackgirls
Twitter: @selfcarebgirls
Patreon: parteon.com/selfcareblackgirls
Welcome to Self-Care for Black Girls! In this introduction episode, I will tell you all a little about what this podcast is going to be about. I hope you enjoy and stay tuned for the first real episode that will air on Wednesday, April 3. See you then!