The Dillon Burns Method: Recent Episodes
Dillon Burns
Founder & President of Anchor Fitness & Nutrition + Anchor Kids. Telling a journey through life about military service, health, fitness, mental health + mindset, and raising three kids.
Every Sunday I'll be releasing a challenge to all the Men listening. There are lessons built into these challenges and THE GOAL is for you to do these weekly challenges and find the lessons within. Go get some. Report back to The Dillon Burns Method on Facebook with the outcome at the end of the week.
SPOILER: It's not what you think. How do you use your freedom on a daily basis? In this episode, I dive into my thoughts and actions 🎬 on how I view my own personal freedom and send you off with a request. Listen to the end to find out what I want you to do!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 2 is about doing whatever it takes to move the needle forward in my life and achieving the highest version of myself. We all have the ability to obtain this state of being, living the WIT lifestyle, but all too often the reasons, or excuses, of life get in the way. Here's how I've been able to overcome those same reasons & excuses to live + embody the WIT mentality.Â
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
From being a 3 (or was it 4) sport athlete in high school, to joining the Navy, to getting medically retired against my choosing, to losing everything and having to restructure and rebuild my life over the past 11 years - this is my journey. I am my own hero.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app