Remedy Land: Recent Episodes
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Collection of podcasts from health-oriented website Remedy Land by Igor Adamovic about various health issues.
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Please visit our site on www.remedyland.com.
As we get older the hard enamel coating on our teeth can wear away naturally, exposing the more sensitive dentine layer underneath, and this can mean our teeth become sensitive to hot and cold foods. Teeth are particularly vulnerable to sensitivity at the point where the gum and tooth meet, as this is where the enamel layer is thinnest.
What Causes Sensitive Teeth?
A number of factors can cause sensitive teeth including over brushing and brushing with a side to side action, which can wear away the enamel coating, and also dental erosion, which is caused by acids from both the food we eat and the plaque and tartar that can build up naturally on our teeth. Gum disease can also cause sensitive teeth, as this can make the gums recede exposing the more vulnerable root area which is much more receptive to pain than the main tooth. Another cause of tooth sensitivity is grinding your teeth, which is a habit normally triggered by stress and results in grinding and clenching teeth together particularly during sleep which can wear the enamel coating on the teeth away.
If you have a cracked tooth or cavity then you will also most likely experience some tooth sensitivity as the vulnerable root area will be exposed and dental whitening treatments can also cause tooth sensitivity, especially in patients will pre-existing problems with thin enamel and exposed dentine.
Treating Sensitive Teeth
There are a number of toothpaste brands available over the counter which can help to treat sensitive teeth and these work by building up a protective layer over sensitive areas and can take from around a few days to several weeks to take effect. You can also ask your dentist is there are any other treatments available for sensitive teeth.
Q: How does teeth bleaching work?
A: The procedure uses oxidizing agents such as hydrogen or carbamine peroxide. The bleach agent penetrates the porosities in the crystalline structure of enamel, the outside covering of the teeth. The bleaching gel used in the dental office is around 35% to 45% (hydrogen peroxide equivalent). Home bleaching uses around 10% to 16% (hydrogen peroxide equivalent) bleach but longer periods are required. Both methods work, perhaps equally well. The in-office procedure is faster but can burn soft tissues. At home, 16% may be too strong for some patients.
Q: How much will my teeth lighten?
A: Every patient is different. Teeth are different and some lighten easily and others seem to change very little. If the layer underneath the enamel, the dentin, is dark or yellow, this will make bleaching much more difficult and the process will take longer. See the hype for what it is, expect less than refrigerator white teeth and you will probably be very pleased. No teeth are refrigerator white; it just doesn't happen in the animal kingdom and that includes us.
Q: Once my teeth are bleached will they darken?
A: Some of the lightening will be lost over time. If you are using at home systems, you can easily do short "touch up" treatments.
Q: Will I get a better result with a system that is done in a dental office advertising a special light?
A: Probably not. The light activation method will be more costly, but the research does not support use of the light. Light activation of the bleach is not harmful. I, and many other dentists and researchers, just don't feel that it adds much, if anything, to the process.
Q: Will bleaching hurt my teeth?
A: It is doubtful that bleaching hurts teeth as long as it is not overdone in an attempt to have unnaturally white teeth. There may be some transient sensitivity. With in-office bleaching, the strong peroxide can burn gum tissue even though, for the most part, they will be protected and covered during the procedure. Harm to gums is not lasting or serious but can be a bit uncomfortable for a day or so.
Q: I would like to have lighter teeth but can't afford the $250 to $1000 charged by my dentist. Is there anything I can do?
A: Yes. Over the counter bleaches work very well. My favorite method is Crest Night White. I am not paid by the manufacturer and have no financial interest it. After using all the methods, I just like it best (remember, you have to paint it on dry teeth and be ready for a little work when it is time to remove it). The strip lighteners work also and many prefer their greater ease of use.
- Many people who experience bad breath have discovered the natural remedy of apple cider vinegar. You may choose to take a little apple cider prior to eating, or you may choose to mix apple cider vinegar with the food as you prepare it.
- Baking soda has been found to be an excellent natural remedy for bad breath. Many people have found that by brushing their teeth with baking soda, they have successfully eliminated all traces of bad breath.
- Salt water has proven to be an excellent choice when it comes to natural remedies for bad breath. Simply mix salt and water and gargle with it each morning before officially brushing your teeth. This should eliminate the bad breath that you are experiencing.
- Many people take herbal supplements as a natural remedy for bad breath. You may choose from a wide variety herbal supplement to eliminate bad breath. Among the most popular are Alfalfa, Tea Tree Oil, and Parsley.
- Popular seasonings that a person finds in the kitchen can be an effective natural remedy for bad breath. Some examples of some of the many remedies that can help a person to eliminate bad breath include parsley, sage, mint, basil, thyme, rosemary, wintergreen, and others. Simply create a mouth rinse, a tea, or take these herbs by the spoonful to eliminate bad breath.
- Zinc supplements are another effective natural remedy for bad breath. It is important that if you choose to take this route to eliminate bad breath that you consult with your doctor to ensure that you are taking the proper amount. Taking too much zinc can result in negative side effects that can lead to serious issues in your body.
- Increasing the levels of vitamin B and vitamin C can prove to be an effective natural remedy when it comes to successfully treating bad breath. You should meet with your doctor to discover ways that you can increase these important nutrients in your body. There are many foods, juices, and supplements that are rich in these vitamins that can be extremely beneficial when dealing with bad breath, and other health issues.
Arteriosclerosis
In this episode we'll talk about arteriosclerosis:
- Risk factors for arteriosclerosis
- Brain localization of arteriosclerosis
- Prediction for arteriosclerosis
- Treatment for arteriosclerosis
- Garlic extract for arteriosclerosis
....
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Thanks.
Angina Pectoris
In this episode we'll talk about Angina Pectoris:
- The essence of diagnosis of angina pectoris
- General discussion of angina pectoris
- The clinical picture of angina pectoris
- Characteristics of discomfort of angina pectoris
- Angina pectoris localization and spreading of pain
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On our site you can also find a nice angina pectoris infographic.
CARDIOLOGY
In this episode we'll talk about cardiology, what is cardiology, diseases of the heart and blood vessels, commonly used methods and tools for detection of heart disease.
On our site you can also find a nice infographic about cardiology.