Understanding and beating the uninvited, unwanted and confusing state of anxious/panicked thoughts and emotions.
What does it feel like to have a panic attack, it sucks and it affects everyone around you. This is what happens when I wake up in the grips of a panic attack.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I am discussing the circumstances that brought on my anxiety attacks and my prognosis.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app