Podcast that uses Music, Reflection and Listening to provide a respite from the day in under 15 minutes.
Anxiety like a ladder where we feel more anxious as we go up each rung. Offering some thoughts and music for relaxation
The amazing growth of the Bamboo. How does this growth relate to you? Using the right nutrients and water to grow yourself. Reflection and Music for relaxation from Stress.
Reflection using music and the butterfly as change. Describes the butterfly stages and uses Native American understanding of the butterfly.