LisaTalks: Recent Episodes
Lisa McCallum
Lisa gets real with why we deserve to become our very best version of ourselves by being vulnerable and talking in all of our relationships.
The conversation discusses the concept of acceptance and how it relates to travel experiences. The speaker shares her personal experience of staying at an all-inclusive resort and realizing that certain aspects did not meet her expectations. She emphasizes the importance of accepting the situation while also taking control of what can be changed. The key takeaway is to prioritize oneself and find serenity by accepting things as they are and making necessary changes.Takeaways
- Accept things as they are, including circumstances, people, and events.
- Identify what is within your control and make necessary changes.
- Prioritize yourself and put your needs first.
- Finding serenity leads to a more peaceful outlook on life.
Get a free tool on how to prioritize yourself by checking out my website @lisamccallumtalks.com when you provide your email
Take responsibility for your own happiness and plan out things you want to do for yourself. Don't wait for others to invite you or make plans. Sit down and write down everything you want to do over the next four months. Be creative and figure out what activities, restaurants, books, lessons, and places you want to explore. Don't expect one person to fulfill all your desires, find different people for each area of interest. Enjoy the experiences and people you encounter along the way.
A free tool to help you out is on my website @ lisamccallumtalks.com. Sign up for the free download questionairre and this will skyrocket your summer plans.
Creativity is important for our well-being and can bring us joy and a sense of fulfillment. There are many different activities that can be considered creative, such as sewing, gardening, photography, painting, writing, and volunteering. Engaging in these activities can stimulate us mentally and spiritually, and they can also inspire others to be creative. It is important to make time for creativity in our daily lives and to explore new creative pursuits.
If you can be aware of yourself when you are obsessed with someone else that is the key to get focussed on yourself!
Your health relies on you to focus on you. When you are fixated on someone else tying to figure out why they aren't doing what you want, thinking like you, not acting in a healthy way the way you would like it is time to get the focus back on yourself.
They will never think or be the way that you want. It is pointless to try any longer. Let it go and when you do your body will get back to the healthy body you need. Your mind will be healthy.
A great way to do this is with mediation, nature, sport, reading and music.
Remember you are your top priority. Your health depends on it! lisamccallumtalks.com has a fabulous course to learn how to make yourself your top priority.
Decluttering your mind and home at the same time with the Marie Kondo way will have you feeling peace, joy and certainty on what you keep and discard from your home.
You will actually grow younger in your home as you will know what has an old energy so that your home is only filled with what serves a purpose and brings you joy!
It is a huge weight off of your mind and you will gain the muscle to know how to make decisions quickly as to what you shop for and what you will bring into your home.
Have fun and learn how this makes you feel, live and look younger by decluttering your mind and home.
Don't put it off any longer. Do what you love to do today! Do it first thing in the morning if you can. I know you want to sleep in but you will feel good getting up and getting cracking!It will give you vitality and energy. It will set your entire mood for the day by putting yourself first each and every day. Have fun!Not sure how to put yourself first especially without the guilt? Go onto my website: lisamccallumtalks.com and get a free worksheet to help you along for today!
Whatever you believe will happen. Perhaps it is time to change some of your beliefs? We have the power in us to change our beliefs. If there are belief systems that you have had for a long time and they aren't serving you any longer then change them. Most importantly believe in yourself, believe in a better day, believe in a better future. With belief you can have it all!
Everything is a risk. We are so conditioned into being comfortable with everything we already have and that makes us feel stuck even to the point of feeling paralyzed.
By taking the first step into the unknown those feelings will go away and you just might get what you are after.
A sure way to never get what you are after is by never taking the risk. Keep feeling anxious, confused and stuck or get cracking and take a first step!
Get a free tool to help you on this journey by downloading my 5 step questionaire on my website @ lisamccallumtalks.com.
The word should will take us down a path of anxiety. Recognizing this word in our vocabulary is key to making a change and this change will help our over all health to feeling relaxed, serene and at peace. Having gratitude and writing out what we are thankful for completely changes your entire vibe!Try it and see for yourself. You will fee a whole lot better than in that state of mind where you think you should be.
The answer to everything is in the intangible source inside of you that will fill your intangible need.
When you are looking everywhere for the answers and it is causing you incredible anxiety, fear, doubt and confusion all you need to do is connect to this source.
You've done it before. There is nothing like it.
Action will get rid of the ruminations in our mind. Believing you are worth learning about comes first. If we aren't learning we stagnate.
We are either in one of three categories... dead, alive or the walking dead!
We can never get our time back so we might as well take action.
I guarantee you will feel a whole lot better .
When we are growing we are alive.
It all starts with you.
If you know your finances it will keep your mind intact your whole life! You’ll always be rich and know how to stay afloat to keep your ship sailing.
You can achieve the feeling you’re after but first step into the fear as your desire is just on the other side.
Congratulations if you have the awareness that something has to change in you in order to have a lifelong adventure of feeling, looking and feeling youthful! It’s a great start.
We all want to be like someone else at some point in our lives. Who is that now in your life and why? What is it about them you want to be like? Is it their looks or their persona you want or both ? Is it a feeling you’re after you wish you had. We can have what they’ve got . We really can.
At age 70 you can start getting back into shape. Joan McDonald did just that. Follow her on Instagram . @trainwithjoan. It’s a recognition and a desire to change. Look at the results! Beautiful smile, eyes twinkling, fresh skin, energetic lifestyle and happiness. Get cracking now.
Forget goals and pick one thing you love to do and do it. Let’s get back to doing something we love where time stands still without a worry in the world.
Fong Chua is one of the most highly achieving and energetic people I know. He is living his own Peak Potential with no limits! He has his very own Podcast show the Peak Potential Success Show. He is a Best Selling Author, Entrepreneur, Real Estate Investor and Speaker. He has spoken on stages all over the world and has met so many celebrities. He’s got the exact science behind helping you to create and write your very own book. You will be able to create the content, the cover, the editing, have it a Best Seller all with a specific plan and coaching with Fong in just four months! Listen in to how it could feel for you when you receive your very own hardcover book in the mail and to what a book can do for you!
When you go after what you want and make yourself your top priority is is like winning the lottery. This is exactly what Ashley Sletten from Calgary Alberta Canada says in this incredible interview about her dream of being in a body building competition. In October of 2019 the Muscle Beach Fall Classic in Edmonton Alberta, Ashely placed second in the open and masters women’s physique provincial competition. Ashley tells us why it is so important to have a coach, what the coach can do for you that you can’t do yourself. She explains how valuable the return on your investment is when you commit to your dream. As she says with such enthusiasm and joy in her body and voice “it is like winning the lottery” when she placed 2nd on stage at that competition. If you are wanting to go after your dream whether it be in bodybuilding or not you’ve got to stick to those who support you, have your non negotiable, hire the best in a coach who you resonate with and believe wholeheartedly in yourself. Ashley is a woman who is extremely dedicated to her career, her healthy lifestyle, her marriage and her two Dogo Argentino dogs. Check her out on Instagram. Ashdawnfit2.0. Her pictures will blow your mind.
George Ross who is the former Executive Vice President to the Trump organization and Advisor for the NBC reality television show the Apprentice agrees with me that admitting your mistakes takes a great deal of introspection. We also agree that it is imperative to your growth and evolution as a human being. The key to success is in your relationships especially the one you have with yourself. In our world wouldn’t it be a great new start to start with ourselves first and see where we might just need to admit some things, apologize and move forward?
It’s actually easier then you think if you are prepared. The reason you are scared is that you aren’t prepared. You will never ever really feel ready to do it but when you’ve got these tips you will be confident in setting up your Zoom date and you will feel reassured in yourself afterwards to make the right decision for you. First get your questions written down. Secondly check him out physically in every single way you can. What he wears, tone of his voice, body language and see what you like or if anything turns you off. Is he asking you questions? Is he genuinely into you? Take note of what he asks. Lastly ask your questions and listen for the answers. Is he being straight up or dodging the answers? Take some time afterwards to write out all of your answers to these things. If anything at all is turning you off then the answer is a NO. You don’t have to try and figure it out. If nothing is turning you off then set up another zoom. Do the same process the second time. You’ve got these tools and remember if you just don’t like being on the zoom you can kindly leave and if you can’t it’s ok to just log off and block their email. It really is ok to do that. Now have fun and let me know how it goes.
Jillian and I discuss the importance of supporting each other’s fitness and health goals as a couple and knowing it’s ok to get out of a relationship if those goals can not be supported especially if you both aren’t evolving together in this area of your relationship
Time to sit down and have the talk about the elephant in the room. Is this a problem for you? Is your spouse helping you around the house? Helping with the kids? Looking for a job? Or doing nothing and putting on weight, using substances? Are they being a victim and putting you down? Only you know where you are at? Have the talk and offer help. Put a date on when a job is expected. See if any action is taking place and give it some time . If no action is happening then perhaps it’s time that you took action? Do you need to get out?
If you want any sex but most importantly great sex in your relationship you’ll have to consider these three things. 1. What do you need to change about yourself? 2. What does your partner need to change and are they open to your requests? It goes both ways? 3. How about what needs to change in your surroundings? Your ambiance? Your attitude? Your home? Let’s spice up your life once and for all.
Scared to be an Empty Nestor with nothing in common with your spouse? Are you hoping the answer will just magically come to you? Do you just continue to be room mates and do your own thing? Do you really want something new? More fun and spontaneity? Do you want to live life to the fullest? Talk to your spouse and see where their head is at. Do you want to start fresh with each other? Pick some new things to do together any for yourself? Support each other and be proud of your new interests.
My question to you is why are you still connected to your ex’s? Can you honestly answer this question? How are you justifying it? The answer is NO! Is you EGO in charge here? Do you secretly want to make sure that your life is so amazing and you must portray this to all of your past relationships? By having these connections are you really committed to the person you are in a relationship with now? Does your partner know who you are keeping connected to and why and do you know who your partner is connected with and why? Get them all off of your social media and see how that feels? Have the conversation with your partner and if you are both cool with it then you are both being upfront and honest. Once you close doors new ones will open.
When is the last time you had a date with your spouse? Are you blaming them for not organizing it? How about you take the initiative and get it all planned out? Remember to have some fun!
Now more then ever it is so important for women to realize that they need to invest in themselves. Christine was not in the workforce for quite some time. She had a great marriage and three beautiful children but was wanting more in her life. She explains her challenges of getting back into her coaching and creating her own business, why women need to know what they want and to go after it as she has done for herself.
Women are waking up and recognizing that they want more in life, more money, freedom, choices , power and to be able to run their own world if they want and need to.
This is such a powerful interview for all women to listen to if they are wanting to take charge of their financial future and don't know where to begin as they are afraid to start.
Frank and Nilsa McKinney have a 30 year successful marriage and successful business.
Meet Frank McKinney, a true modern day Renaissance man: Real Estate Artist, 6x International Bestselling Author (in 5 genres), Philanthro-Capitalist, Ultramarathoner, Actor, and Aspirational Speaker who sees opportunities and creates markets where none existed before.
Upon attending his 4th high school in 4 years (he was asked to leave the first 3), Frank earned his high school diploma with a 1.8 GPA. Then, with $50 in his pocket and without the benefit of further education, Frank left his native Indiana for Florida in search of his life’s highest calling.
Now Frank creates real estate markets where others fear to tread. He has built oceanfront spec homes (homes built without a buyer) valued in the tens of millions of dollars, shattering price records with each new project. Frank started with a $50,000 fixer-upper, and climbed all the way to a $50 million oceanfront mansion – on spec!
Frank’s latest creation? His FINAL $14M Masterpiece, 3492 South Ocean, that he SOLD for a record per-square-foot price DURING Covid!
https://www.frank-mckinney.com/about-frank/
Cara and Ray Gomes discuss with me how they have overcome many challenges to find each other. Ray went through divorce, giving up a child, attempting suicide and dealing with mental health issues. Cara knew she was not feeling quite right in her long term relationship. The love story between them of how they met is beautiful and how the two of them are succeeding in life, marriage and business together!
Ray is a Virtual Sales Coach and Speaker and Cara is the Head of Marketing their Virtual Sales Growth Business Gomes Business and Personal Coaching.
Down to earth Florida couple Hunter and Deb Paschall say it like it is. You will love this couple talk about being business partners and being married to each other and how to compartmentalize the two partnerships while growing each of them very successfully. They know how to go the distance. Their business of helping homeowners across the United States with their challenges with foreclosures for Free ought to say enough of this couples integrity. www.shortflixorflip.com.
Heather Joy Bassett has been through divorce twice. She is a Business Life Strategist . Just listening to her voice is soothing enough for you to forget and move on from any problems you think you have. We both get very real about feeling alone while going through divorce and how to move through it to get to the other side where the pain and angst are no longer running our world. We are running it and you can too. She has a #1 Best Seller on Amazon Thrive and Revive with her Chapter Reset Your Preset. Heather is an incredible women who knows how to live life to the fullest.
Christine Howard shows women who are searching for a much simpler way to be, create and live the life you are so deserving of through her soon to be published book The Powers of Radiant Achievement. In this interview we discuss what Radiant Powers we have in all of us and how to use those on a daily basis. Christine is a Leadership and Lifestyle Coach. She is as genuine as anyone can be and her tools are exactly what we need to live our best versions of ourselves with lots of selftalk.
Best selling Author of the book Happy and Sober Reclaiming Life After Alchohol Jo Jo Bailey is an incredible example of a woman who has overcome addiction . She describes how and what this has done to impact her daily life in so many beautiful ways.
Mike Cameron's girlfriend was murdered by her ex. Instead of fighting the court systems he got to the root of the problem by showing men how to acknowledge and express their feelings in healthy ways.
My name is Mike Cameron and I am a passionate family man, entrepreneur, speaker and writer. A big proponent of life long learning and always believe that there is something to be taken away from every experience.
I enjoy writing and sharing ideas and inspiring others to find the best in themselves. This site is a hub for any of those ideas, interests that I feel compelled to write about. If you enjoy, please comment. The more feedback you give the more I can learn.
When my girlfriend was murdered by an ex-boyfriend in 2015 I took a keen interest in domestic violence prevention and specifically in redefining what it means to be a badass.
I run my business and try to live my life by the three tenets of Passion, Pride and Purpose. If I can be of service to you, please reach out.
Much Love,
Mike