The Mended Inc Podcast: Recent Episodes
Tierra Banks
Hey Loves! I am here to embrace other women like myself, who desire to forgive their mothers or daughters, break cycles and live free! Here, I drops jewels from my own healing process, as well as my clients, on how to experience emotional empowerment and generational change. Meet me here weekly if you too are in recovery from mother wounds and the like. Remember Sis, we're in this together.
Be sure to connect on social media @mendedrelationships or @mendedinccle I want to hear from you.
Hey Loves! I know it’s been a while, and oh how I’ve missed y’all! I’m back with fresh content and more tips and techniques to Mend your Mother-Daughter relationship. Listen to this meditation when you need to be reminded of your immense value and worthiness of love. I know the path of transformation can be difficult to face at times. Feelings like shame and guilt can appear to throw you off your commitment to healing your relationship. I pray this brief meditation will encourage you to keep going. You are never alone. As promised, Mended Inc is here for you. More importantly, your creator has never left. If you’re finding value in our content, connect with us on instagram & facebook @mendedinccle. If you’d like to partner with us, follow us on LinkedIn @ Mended Inc Foundation. And if you are interested in any of our programs & services, head over to our website mendedrelationships.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mended-inc/message
Hey loves! Today I we will be sharing the most common reason mothers and daughters fight. Now it may shock your system initially, as it did mine when I stumbled across the information almost two years ago, but trust me it will change your life. I've witnessed this theory's validity in my Mother-Daughter coaching practice time and time again! I am also experiencing the fruit of applying it in my own life and mother-daughter relationship.
As always, I'd love to hear your thoughts... shoot me an email at tierra@mendedrelationships.com or dm on ig @mendedrelationships
Thanks for listening and until next time,
Happy Healing
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Hey Loves! This week I'm sharing a jewel that was dropped in my spirit as I listened to a facebook live one day. This simple concept has improved my relationship with my mother tremendously and I hope it does the same for you. As always, I'd love to hear your thoughts about the episode. Let's connect on Instagram @mendedrelationships
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Hey Loves! Today I'm speaking to my fellow millennials who have cut communication with their biological families to protect the kids. To be honest, I was a bit reluctant to publish this episode because it may ruffle some feathers. However, the message I bear was so convicting, I had to go ahead and press play.
I know many of the gurus are telling you to rid yourself of anybody you like, but avoidance is a trauma response and not a healing technique. "What if it backfires?" is the question I'm posing.
As always, let me know what you think by reaching out on Instagram @mendedrelationships
Send in a voice message: https://anchor.fm/mended-inc/message
Hey Loves! Here is some encouragement right in time for the summer barbeques. This week, I'm talking about how me and my mother went from falling out after my 2017 labor day cookout- to enjoying a backyard seafood boil in 2020, and it was beautiful. Won't He do it!!!!!! Yes He will!!!! Reconciliation really is possible. As always let me know what you think about the episode. Drop your comments on Instagram @mendedrelationships
Happy Healing
Send in a voice message: https://anchor.fm/mended-inc/message
Have you ever thought about the "supplemental moms" you had throughout your life? I'm talking about the women who seemed to show up right when you needed them most. Maybe you were like me and experienced an unplanned pregnancy or needed help dealing with a loss of something or someone.
I know since you and your mother have had conflict it seems like you've journeyed alone, but I implore you to take a closer look.
In this week's episode, I intentionally acknowledge women who have "mothered" me along my path. I also explain why it is not dishonorable to my biological mother to do so.
Be sure to let me know your thoughts after you listen.
As always, if you're ready to start working on your Mother-Daughter relationship let me know @mendedrelationships
Send in a voice message: https://anchor.fm/mended-inc/message
Hey love! During this episode of the podcast, I talk about how I am often approached by women who would like to heal from their mama trauma and reconcile their relationship, but are unsure whether they can embark on the process alone. "Does my mom have to be there?" they ask. Checkout what I had to say, and let me know if you're ready to book a session with me after.
booking link: mendedrelationships.com
social handles: @mendedrelationships @tierradbanks @mendedinccle
Send in a voice message: https://anchor.fm/mended-inc/message
I am not the only one who has needed a break from mommy-ing during the pandemic am I? Checkout this episode of the Mended Inc. podcast to hear who I called to relieve me of my motherly duties and how my reaction to their response showed SIGNS OF GROWTH. Don't forget to share your thoughts after you listen. @mendedinccle on Facebook and IG or email me @ tierrabanks@mendedinc.org Alrighty love, enjoy
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Have you ever just been talking to someone and become completely SHOCKED by what slips out of your mouth? Well; that's exactly what happened to me today, and I have to tell you what I said. In this episode I will share how today's painful truth reminded me of a self-discovery I made during therapy last year, about how my mother and I's relationship was formed long ago.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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