The ME Podcast: Recent Episodes
Mel Marci
The ME Podcast chats with Mel and Em, all things life. A real and raw insight into the days of two babes, the good, the bad, the ugly and the bloopers. Check us out on instagram for more hilarious content www.instagram.com/the_mepodcast
Energy matches, energy exchanges. When to pull your energy, when to notice a leak. All things energetic and healing!
**WARNING language, trigger and sex talk. Talking all things that we did before our circle of people did and how we navigated through that.
Therapy, nourishing our bodies, moving life we love ourselves. All things health, physical, mental, spiritual, emotional.
How many times have you settled out of convenience? We have both been there before, whether it be fear or laziness, either way thinking it was just convenient to stay and that our happiness didn’t matter. Here we talk about how we came to realise that our happiness is more important than anything. How can we be the best versions of ourselves while we are stuck in a space of convenience.
This weeks episode we talk about our coping strategies around dealing with conflict, what we have done in the past that has either worked or not worked and how we manage it now. Conflict makes a lot of people uncomfortable and we are no different! So how can we better understand ourselves and our responses to conflict.
This episode, we talk about the things in life that have shaped us as human beings. The experiences we have had, that have given us the ability to have a different perspective on life and our own challenges. Everyone experiences things in their own way so we give you ours today!
Mel and Em talk about how people are in your life for a season and reason, sometimes.
Learning from them and growing from them to become the best and next version of yourself.
What is it going to take for you to make the change? To quit the job? Leave the relationship? Move states?
What is it going to take for you to do the things that you are afraid to do but you know you need to?
Brief update on where we are at in life and why we decided to relaunch and rebrand the podcast.
We talk all about how being in our thirties has taught us so much about worth and how we personally embody it.
Its been a while, here is an update on the ME girls. All things sickness, biz and life!
What is projection? How do we manage it ourselves and how we manage when it is thrown our way. This episode gets into the nitty gritty of it all.
The ME girls chat about real life mindset, programming and go off on a tangent as usual. Don't forget to follow us on Spotify and Instagram!
Learn about the red-headed half of the ME Podcast. Chatting all things growth, journey and experiences. WARNING DV triggers in this episode.
Here we chat about pivotal moments in life that make us do a 180 and trusting ourselves over anyone else. Also a bucket load of laughs and shenanigans.
Get to know the babes of The ME Podcast! Chatting all things us, our ridiculousness in full swing, how we met and why we're here. Come join the fun!