Soul Wisdom: Recent Episodes
Bernadette Hartman DVM
There is something great within your being just waiting to be accessed. Each week, join Dr. Bernadette Hartman as she supports your journey of inner healing and transformation of mind, body and spirit. She shares deep insights, new perspectives and soul wisdom to uncover the hidden messages and meanings found throughout life experiences that are being reflected back to you for healing. In her podcasts she share tips, inner heart wisdom and holds an energetic vibration supporting transformation of mind, body and spirit into a greater wholeness of being.
Dr. Bernadette holds a global presence as a Master Soul Intuitive & Energy Healer, Spiritual teacher and Holistic Veterinarian - serving both humans and animals.
Whether you are an awakened soul wanting to access more of your soul’s wisdom, or spiritual seeker newly on the path of energy work, healing and transformation who wants to learn more, or anywhere in-between, this is the podcast for you!
I'm taking a brief sabbatical from podcasting to focus on healing from surgery and working on my upcoming book! I will keep you posted via email of the books progress and when I will be returning to sharing messages via podcasting. Until then, lots of love!
Allowing holds such powerful healing energy. Sometimes being open to this can be challenging due to old beliefs and ways of being. In this episode I share about:
- Why allowing is so important
- The role of resistance
- The healing energy of allowing
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Your pet is here to support you in opening into deeper inner awareness and unity consciousness. In this episode I share about:
- How opening to your pet’s messages opens you to your inner wisdom
- The shared healing connection with your pet
- Moving into a deeper relationship with your pet
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Your pet is such a gift of love! He or she has so many things to share with you to support your spiritual journey inward. In this episode I share about:
- How your pet serves as a divine messenger
- The power of self-compassion
- How this supports both you and your pet’s spiritual journeys
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Creating a deeper connection with your heart is something we are all wired for. Often times the mind gets in the way and creates confusion, overwhelm and feeling stuck. In this episode I share about:
- The importance of connecting with your heart
- The power of heart breathing and centering
- How these supports balancing the mind
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Allowing can be challenging at times, especially when healing on the physical, mental and emotional planes. When you allow it creates a spiritual opening to meet and embrace more of your Soul. In this episode I share about:
- What allowing is on the healing journey
- How allowing supports surrender
- Opening to your Soul and heart energy
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Essential oils hold many healing properties. Emotional energetic healing is a big part of this. In this episode I share about:
- The importance of emotional energetic healing
- How essential oils support this
- The power of using oils with heart breathing
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Essential oils are a wonderful way to connect with your pet. In this episode I share about:
- How using essential oils support balancing mind, body and spirit
- How this deepens the heart connection between you and your pet
- Why I use the essential oil brand I use with animals
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
I love using essential oils and have found animals very receptive to them. In this episode I share about:
- The benefits of essential oils with your pets
- The brand I use with animals and why
- How using essential oils helps create a deeper connection with your pet
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
These three can be a hot topic but I want to speak to the spiritual aspect they share. In this episode I share about:
- The spiritual role of each of these holds
- How they are connected and a personal story
- How you can move through anger into a more balanced place of being
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
In this episode I share about:
- Why resetting your energy is so important
- How this relates to healthy boundaries
- How to access your hearts energy to reset your energy and boundary
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
I just recently got back from an amazing two-week trip to Egypt. There were so many wonderful things to experience. One of those was The Great Pyramid. Join me for a meditation to experience these wonderful energies the Pyramid has to share.
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Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
In this episode I share about:
- How believing in your pet is also believing in yourself
- Ways your pet supports believing in yourself
- How you can move into a deeper relationship with yourself
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
In this episode I share about:
- Identifying your pet’s greatest strength
- How this reflects your greatest strength
- Ways you can honor this strength within yourself, which honors your pet
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Being curious holds so much healing power. In this episode I share about:
- How being curious supports your healing journey
- The importance of holding a state of curiosity
- Ways to embody greater curiosity with your pet’s help
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
In this episode I share about:
- What finding higher ground is
- How this supports your inner healing
- A few ways to find higher ground
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Your pet is a paradigm changer. He or she serves as a connection to help you open and move into new healthier ways of being, connection and awareness. In this episode I share about:
- How your pet is a paradigm changer
- Ways your pet helps you create new perspectives
- How you can better support your pet on your shared journey
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Pets are master teachers. They have so much to share, teach and help you with along your life journey. In this episode I share about:
- What your pet teaches you about allowing
- Why moving into a state of allowing is healing for you and your pet
- A powerful question to help you move it into a greater state of allowing
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Being centered within yourself is a place of empowerment. It allows you to access your inner wisdom and connection with your Soul. In the episode I share about:
- The empowerment that comes from being centered within your body and being
- Why this is so important
- How you can step into being more centered within yourself
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils:
https://www.myyl.com/bhartman111
All things can heal with love and compassion. I have found compassion is truly a key to healing. In this episode I share about:
- The importance of compassion and self love
- How compassion is a key to inner healing
- How your pets support and teach you to be more compassionate
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Change is all around you, happening all the time. It’s here to help you grow and evolve. In this episode I share about:
- How the cycles of change support your inner healing and awakening
- How the cycles of change are your friend
- A powerful way to embrace the cycle you are in
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Pets are happiness activators and awakeners. They do this in such a natural way. In this episode I share about:
- How pets are happiness activators
- How your pet awakens happiness within you
- Ways you can start embodying this shared happiness
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Animals are powerful teachers of unconditional love. In this episode I share about:
- How your pet embodies unconditional love
- Ways your pet opens your heart
- A powerful life lesson your pet is sharing with you
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Doing your inner work can mean a lot of different things for many people. When I speak to doing the inner work, I am referring to the deep inner spiritual journey that opens you to meeting and embodying your Soul. In this episode I share about:
- What doing your inner work is
- What it is really about
- A powerful tip on making your journey within easier
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
We are all beings of light and love. Sometimes in the earth experience it’s hard to see and remember that about yourself and others. In this episode I share about:
- The power of embracing your light
- The power of seeing light in another
- A tip on how to move into this healing space of seeing light within others
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
This is a hot topic and one worth exploring, as joy is fundamental to being human. It’s your birthright to be joyful. In this episode I share about:
- The empowerment in finding joy
- What joy really is
- How to embrace more of your own inner joy
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
183 Creating Brave Spaces
EPISODES NOTES:
We all long to feel confident and strong in our own space and with who we are. This takes time to build, experience and grow into. In this episode I share about:
- What brave spaces are
- How creating brave spaces impacts your life and pet
- How to begin creating a brave space
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Experience offers a wonderful opportunity to learn, grow and expand into greater consciousness. In this episode I share about:
- How you can access greater wisdom through experience
- A powerful question to use to start unlocking your inner wisdom
- How your pets support accessing your inner wisdom
Book Now:
https://www.bernadettehartman.com/private-sessions/
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Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Horses are a conduit of the Divine Feminine. They offer profound healing on a mind, body and spiritual level. In this episode I share about:
- Horses as a conduit for the Divine Feminine
- How horses support healing of the mind, body and spirit
- 3 ways to connect with the Divine Feminine
Book Now:
https://www.bernadettehartman.com/private-sessions/
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Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Horses are truly amazing beings. They are conduits of the Divine Feminine and support with reconnection, deeper communication and a greater understanding of yourself. In this episode I share about:
- How horses are masters of heart communication
- How this helps you have a greater understanding of yourself
- 3 keys to creating a deeper connection with your horse
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Trust and empowerment go hand in hand. They both contribute to greater wholeness and an overall sense of well-being. In this episode I share about:
- The connection between trust and empowerment
- How they contribute to an overall sense of well-being
- A few fun ways you can move more into this energy
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Inner peace and balance is something that each human is looking for at some point along their healing journey. In this episode I share about:
- The road to finding inner peace and balance
- How going within is the key to accessing this energy
- A simple practice to bring in more inner peace and balance
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Life is full of magic and miracles. Sometimes it’s hard to find that in the everyday. In this episode I share about:
- What the bridge between the mystical and every day is
- How you can access more of this in your life
- Ways your pet supports you
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils:
https://www.myyl.com/bhartman111
When you are on the healing path, at some point, resistance will often come up. Resistance is often thought of as being wrong but it’s really an indicator of something deeper trying to heal. In this episode I share about:
- What resistance is and the deeper meaning of it
- How to be present with resistance comes up
- Ways to work with resistance to shift the energy
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Asking questions is a wonderful way to access your inner guidance and wisdom. As you live into the question you can begin to embody your inner wisdom. In this episode I share about:
- How asking what questions brings in greater awareness
- What living into the question means
- Some ways you can start living into the question
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https://www.bernadettehartman.com/private-sessions/
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Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils:
https://www.myyl.com/bhartman111
Partnership is a rich and wonderful thing. Partnership happens when you honor both parties in the relationship and allow for open communication. In this episode I share about:
- What partnership with your pet is
- The power of honoring both of you as equals
- How to move into a deeper partnership with your pet
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
You pet offers a wonderful space to practice mindfulness. He or she offers a safe space and supports your inward journey. In this episode I share about:
- The importance of mindfulness
- How your pet supports your inward journey
- Some easy entry points to move into mindfulness
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Celebration can fill your body and being with joy, happiness and balance. It’s in the celebrating, of all wins whether big or small, that you access more of your Soul. In this episode I share about:
- How celebration realigns your body and being
- The power of celebrating the small wins
- Seeing everything as a moment to celebrate
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Talking with your pet is fun, refreshing and soothing for the Soul. But have you even taken the time to listen to what your pet is saying back? In this episode I share about:
- The healing effect of talking to your pet
- How to listen to your pet
- Amplifying your heart to heart connection
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
There is so much you can learn from your pet. Forgiveness is one of them. In this episode I share about:
- How your pet embodies forgiveness
- The power of forgiveness
- How you can start moving into forgiveness
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Life is an amazing adventure, here for your highest growth and evolution. Creating a perspective shift around this can help you move into a deeper relationship with life and yourself. In this episode I share about:
- How life is here supporting you
- How to begin creating a perspective shift of life loves me
- A daily practice you can use
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Feelings hold such amazing information about your energy. They help you understand events and experiences. In this episode I share about:
- How feelings are wonderful teachers
- Feelings as energetic information
- Ways to navigate feelings when they arise
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Emotions are energy in motion (e-motion). They are powerful healing tools and ones you can access every day for your highest healing and inner alignment. I’m this episode I share about:
- The power of emotions
- The healing information held within emotions
- How to start accessing your healing insights
Book Now:
https://www.bernadettehartman.com/private-sessions/
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Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Your pet brings so much to your life. He is she helps you live into your best life with the love and support offered. In this episode I share about:
- What living into the best life is
- How you pet helps you live into your best life
- The power of compassion for yourself as you live into your best life
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
Healing is an inward journey of greater self-discovery, inner awareness and moving into greater self-love. In this episode I share about:
- The power of going inward to heal
- How to access greater self-love
- Finding wholeness from within
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils: https://www.myyl.com/bhartman111
The loss of a beloved pet can feel like you’ve lost a part of your heart. In this episode I share about:
- Honoring your pet’s journey as part of healing
- Honoring your grieving process and letting go of guilt
- Starting to move forward as you heal
Book Now:
https://www.bernadettehartman.com/private-sessions/
Stay Connected
Website: https://www.bernadettehartman.com
Facebook: https://www.facebook.com/bhartman05
Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/
Purchase Essential Oils:
https://www.myyl.com/bhartman111
Challenges are part of this earthly existence. Sometimes they are easy to navigate and other times harder. I’m this episode I share about:
- Challenges as a way for inner growth
- As you go inward, you create inner balance
- 4 ways to navigate challenges with more ease and grace
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The sacred is everywhere. It is always present wrapping you in a loving embrace. In this episode I share about:
- Seeing the sacred in all things
- How to create a perspective shift
- Ways to begin seeing the sacred within all things
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Pets enrich your life in so many ways. He or she is here offering so many wonderful things. In this episode I share about:
- The many gifts your pet shares with you
- How to have more fun with your pet
- Ways to embrace life like your pet
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Sacredness is all around you and within you. It’s also within your pets. In this episode I share about:
- What the sacred within your pet is
- How you can support your pet’s sacred being
- Honoring the sacredness within you
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Life is so much better when shared with a pet. It’s in the shared journey that amazing healing, insights and heart opening happens. In this episode I share about:
- Blessings of the shared journey with your pet
- The deeper meaning of your shared journey
- How you can honor both of your journeys
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Change is always happening within and around you. Celebrating change supports shifting from dread into greater flow. In this episode I share about:
- The power of celebrating change
- How celebration energy reconnects you to flow
- Ways to embrace change
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You hold an amazing light within you. Sometimes it’s hard to connect with that light and other times is easy. In this episode I share about:
- What finding your light means
- How you can begin to access more of your inner light
- Continuing to nurture your light
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When you are led from within you are leading from your Soul. This takes courage to show up and honor your Souls whispers. In this episode I share about:
- Leading from your Soul
- What courage looks like as you lead from your Soul
- Ways to build your courage and trust
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Life is full of rich experiences. It’s from living and going through these experiences that wisdom can shine forth. In this episode I share about:
- The power within experience
- Feeling into feelings as you go through experience
- How you can bring forth your inner wisdom
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Partnership has a lot of pieces to it. It’s a big part of your relationship with your pet. In this episode is share about:
- How your partnership with your pet is a healing one
- How your pet helps you grow in connection and partnership
- The connection to wholeness and your pet
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You are here on a Soul journey that is uniquely designed for you and your pet. These journeys are shared but your pet also has things he or she wants to heal, work on and grow. He or she is here to learn, grow and expand - just like you. In the episode I share about:
- How your pet has his or her own journey shared with your journey
- The importance of honoring the healing that is coming forth
- How to support your pets Soul journey
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Your pet is such a wonderful companionship. He or she’s offers connection, love, acceptance along with joy, happiness and fun. In this episode I share about:
- What the mystical connection with your pet is
- How you can enhance that connection with your pet
- The deeper meaning the mystical connection shares
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When you stretch past your comfort zone you are partnering with change to create a new higher expanded version of you. It may not always feel this way while it’s happening but you are choosing your, your path and your expansion. In this episode I share about:
- The importance of stretching past your comfort zone
- How to create a new perspective around change
- How this creates a new higher expanded version of you
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Each moment is a sacred moment and holds the sacred within it. Part of your journey here is to remember, reconnect and begin to see the sacred within the moment. In this episode I share about:
- Creating a perspective shift around how you see the world
- The power of asking “what’s sacred in this moment?”
- How your life begins to change when you do this
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Life is full of distractions. When you move your attention from the distraction to “what is here for you in this moment,” something profound shifts within you and around you. In this episode I share about:
- How each moment holds something for you
- How to shift your attention to exploring “what’s here for you in this moment”
- The profound shifts that happen when you are open
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Pets are pure unconditional love. Your pet displays this on a daily and moment to moment basis. He or she is here supporting you in learning to see this and learning how to connect with the unconditional love within you. In this episode I share about:
- How your pet expresses unconditional love in action
- How your pet supports you in connecting with unconditional love
- From your pet’s support, how you can start being love in action
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Learning to inquire when things show up helps you open the door to awareness, your inner wisdom and creates a deeper understanding. Part of inquiring is asking what questions and then listening, feeling, sensing into what comes forth. In this episode I share about:
- The power of inquiry
- How asking “what” questions opens the door to higher awareness
- How your pet helps
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Is there something in your life you are trying to control? Ask yourself this, without judgment, and see what comes up. Life is a constant current of change and when you begin to embrace change as an expansive thing, your life begins to shift and change in a powerful way. In this episode I share about:
- The importance of ever-flowing change
- Why embracing change opens doors for you
- How to start moving into greater flow and partnering with change for your own inner growth
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Learning to trust in the transformation can be challenging at times. The mind wants to take over and hold you in the past. When you turn toward what you do want, and fuel that with trust and gratitude, you start to create a new reality and experience. In this episode I share about:
- The struggle to trust in your own transformation
- Taking time to celebrate and honor the death and rebirthing cycle that is happening
- The power of letting go of expectations and needing confirmation now
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Your pet is one of your greatest guides in life. He or she teaches you so many things about life, love and relationships. In this episode I share about:
- How your pet is a guide for you
- How he or she teaches you about life, love and relationships
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The mind can get stuck in a rut or pattern and thinks it knows how things should be. To break away from the past and old patterns you have to unlearn what you think you already know. In this episode I share about:
- Why unlearning is so important
- Bringing balance between the mind and heart
- The power of creating coherence
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As you heal you are going through cycles of death and rebirth. Another way to say it is, you are going through letting go of the old and moving into the new. It takes courage to do this, to look within and to move forward into the unknown. In this episode I share about:
- How rebirth is the chance to begin again
- Honoring the cycle of death and rebirth for your highest good and healing
- Stepping into courage to support your healing journey
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Pets are amazing teachers if you take the time to tune in and listen. As you listen you will begin to learn a new language of understanding and connection. In this episode I share about:
- How your pet is an amazing teacher
- Learning to tune in and listen to what he or she is sharing
- How to begin embody lessons from your pet
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Pets are brimming with unconditional love. Your pet loves all of you. He or she is offering this amazing healing current for you to recognize, embrace and learn to embody. In this episode I share about:
- How your pet offers unconditional love
- Beginning to pay attention to these offerings
- Stepping into embracing and learning to embody what your pet has taught you about unconditional love
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Every pet you’ve had or will have contributes to your life path and spiritual growth. In this episode I share about:
- How your pets are helping you spiritually grow
- How the themes of your spiritual grow shift and change with time and pet
- Letting go of expectations to allow for your pet’s deepest support to flow forth
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A lot of people struggle with self-care and self-love. It is often a healing process that takes place one step at a time as you heal and integrate parts of yourself. In this episode I share about:
- How to shift your focus into greater self-care
- The importance of moving into greater self-love
- The deep healing that comes from a daily practice of self-care and love
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Giving yourself permission to thrive may feel a bit foreign. Thriving is part of your birthright and the Universe is open to supporting you. In this episode I share about:
- Why giving yourself permission to thrive is important
- How releasing blocks and beliefs around lack and limitation open into more receiving
- Different ways to begin opening to thriving
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Your pet is filled with compassion and unconditional love. He or she is a powerful teacher of compassion. In this episode I share about:
- How your pet is a living example of compassion and unconditional love
- The power of receiving your pet’s gift of love and compassion
- Applying what you’ve learned from your pet in your life
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Humans are wired to connect. It’s part of our natural state of being. Pets offer a great place of connection, unconditional love and a bridge to teach us how to connect deeper. In this episode I share about:
- Why connection is so important
- How to start creating a deeper heart connection with your pet
- The power of not taking things personally
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Your spiritual awakening journey is truly unique and focused on bringing you more in alignment with who you truly are at a soul level. Your journey brings opportunities and experiences for you to learn, grow and embody your mastery. In this episode I share about:
- How each experience is an opportunity for growth, learning and creating choice
- How to create a new perspective around struggle and challenges
- Ways to start living in more alignment with your True Self
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Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about:
- Why the mind fights to be in control
- How to reconnect with your heart
- A practice to merge your mind and heart and invite your Soul to come forward
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Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about:
- The power of meditation to connect with your Soul’s inner wisdom
- How to begin adding in meditation to your daily practice
- The power of meditating from the heart
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The path of the spiritual seeker is deeply unique for each person and pet. It is one that when shared with animals can truly open amazing doors and healing transformations. In this episode I share about:
- Why the path of a spiritual seeker is unique
- The importance of finding your path
- How your pets play a very important role in your spiritual awakening
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Inner strength is something that everyone has and holds within themselves. It is also something that can be cultivated and accessed as you do your own inner healing work. In this episode I share about:
- A deeper perspective on inner strength and resilience
- How to move more into inner strength and resilience
- The power of doing your inner healing work
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Join me for this meditation clearing, releasing and realigning your chakra system while accessing associated crystals for support. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.
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Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater spiritual awareness, healing of mind-body-spirit and wisdom. Join me in letting go of and clearing lack of trust while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater harmony, inspiration and sense of direction. Join me in letting go of and clearing lack of vision and clarity while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater inner guidance, peace and tranquility. Join me in letting go of and clearing not expressing while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of and clearing heartache while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of happiness, inner strength and stability. Join me in letting go of and clearing not feeling like you have a choice while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater acceptance, calmness and connection. Join me in letting go of and clearing feeling like you can’t create while accessing an associated crystal for support.
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Join me for this mini-meditation clearing, releasing and realigning your root chakra. This brings in greater stability, balance and security in your body. Join me in letting go of and clearing not feeling safe while accessing an associated crystal for support.
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You pet is walking with you on this spiritual journey of life. Each pet is a magnificent reminder of unconditional love, non-judgment and being in the present moment. In this episode I share about:
- How your spiritual journey is intertwined with your pet
- The sacredness of your partnership
- Creating a deeper connection with your pet
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Taking action on your next steps is the next piece of following through on your Soul nudges. This is a key piece on your spiritual journey and path of integration. In this episode I share about:
- Why taking action on your next step is so important
- How to make the next step achievable
- Putting it into practice and following through
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Soul nudges often come in as whispers and soft nudges. It takes practice to discern these nudges from your Soul, but one you can easily learn to do. In this episode I share about:
- How your Soul speaks to you
- Learning to discern the mind vs. your Soul
- A powerful tool and question to ask for guidance
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Each animal has his or her particular role and purpose in your life. Each animal builds upon the one before supporting your highest healing and Soul integration. In this episode I share about:
- How each animal is unique in what they bring to your life
- The power of letting go of expectations
- How each pet builds on the one before
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Your pet is truly amazing in how he or she opens your heart and keeps it open. This allows for the highest healing and transformation to happen. In this episode I share about:
- How your pet opens the door to love
- Ways your pet teaches you to love deeper
- How to foster your heart connection with your pet
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Disruption is a part of life but that doesn’t mean they have to control your life. Learning to move through disruptions with greater ease and grace supports and decreases stress. In this episode I share about:
- The role disruptions play in your life
- How disruptions can be harnessed for healing
- A quick tip to move through disruptions
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Each lifetime offers your Soul experiences to grow, expand and return to love. All with the goal of returning to and remembering your wholeness. In this episode I share about:
- The importance of loving your Soul’s journey
- How to embrace your journey from your Soul’s perspective
- The empowerment that comes from one step at a time
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The Divine Feminine is awakening in all of us, the planet and cosmos. She is rising to bring wholeness, integrity and inner connection so you can lead your Soul-led life. In this episode I share about:
- How she rises to bring greater balance, peace and inner connection
- Why it’s so important to connect with your Divine Feminine
- A key to embracing and allowing your own inner awakening
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The transition after your pet passes can be really hard. Everything is so different and can take time to adjust too. In this episode I share about:
- How you are not alone
- How your pet is reminding you to connect with the other side and your divine team
- The healing that happens through this connection
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All things can be healed with and through love. It may take time to learn how to access the healing power of love but you are here to learn and experience just that - love. In this episode I share about:
- How love is the balm that heals
- The role of compassion in healing
- How you can access and flow more of your own love for healing
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Healing truly goes both ways between you and your pet. Whether the healing focus is you or your pet, the vibrational changes bless both of you. In this episode I share about:
- How healing brings in a higher vibrational set point
- The flow of energy around you as you heal
- How healing goes both ways between you and your animal
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Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is - this is where you pet comes in to help! In this episode I share about:
- The present is where the healing power is
- How to become more present
- How your pets are helping you learn to be more present
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The past plays a role in all of our lives. However, when you get stuck in the past you can’t live your most full vibrant life. By letting go, you find healing, freedom and a deep inner connection with your Soul. In this episode I share about:
- How the past helps you heal
- Why learning to let go is so important
- A tip to help you release the past and move forward
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Expression is a vital part of being. You are expressing all the time, whether it’s verbal or nonverbal. Being able to express in healthy ways positively impacts the overall health and well-being of you and your pet. In this episode I share about:
- How expression is not reacting
- The importance of learning to express in a healthy manner
- The impact on you and your pet when you choose to express in a healthy manner
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Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:
- Why annoyance is a red flag that something deeper is present for healing
- How to move from annoyance into an opportunity mindset
- How seeing the opportunities within the annoyance creates greater inner freedom
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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:
- A question to get you started in letting go of old habits, patterns and ways of being
- How to move into greater awareness around these
- How your animals are showing up to support your overall greater well-being
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Taking responsibility for your energetic responses while becoming more aware of what you are feeling and responding too creates a place of greater self-empowerment and inner freedom. In this episode I share about:
- The power of energetic responsibility and awareness
- The importance of having healthy boundaries
- The impact this has on your pets
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Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:
- The power of emotional responsibility and awareness
- Ways to become more aware of how you respond and react
- The impact this has on your pets
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Purchase Essential Oils: https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:
- The power of emotional responsibility and awareness
- Ways to become more aware of how you respond and react
- The impact this has on your pets
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Animals are sensitive to the energies and emotions flowing around them. Your pet often mirrors the unsaid energies they pick up around them. In this episode I share about:
- How fear can sneak in and affect your state of being
- Ways fear may be affecting your pets
- A tip on how to move out of fear and into greater peace and balance
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Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:
- The power of choosing love over fear
- What happens in your life when you choose love over fear
- An easy mantra to reframe love vs. fear
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It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:
- What it means to be all that “I Am” in the present moment
- How this creates shifts in your life
- A tip to start embracing your “I Am”
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Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about:
- The deeper healing role between pets and empaths & high sensitives
- How pets help empaths and highly sensitive people heal
- How healing boundaries is a key part of the relationship
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It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:
- The role of self-love in finding your truth and purpose
- The power of saying yes or no in finding your truth
- How to begin stepping into your deeper truth and purpose
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Every animal has his or her unique contribution to your life. By understanding the deeper purpose your animal shares in your life, deep integration and healing takes place. In this episode I share about:
- The deeper purpose of your animal in your life
- The role each animal holds for you
- How you can support the highest healing for both of you
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Your pet is a true gift. It’s a gift that keeps giving every day and in every way. In this episode I share about:
- What your pet is teaching you about connection
- The importance of building a deeper connection with your pet
- A tip on how you create a stronger connection with your pet
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Soul-centered dialogue flows from the heart when you are standing in truth and unconditional love. You speak on honor of your highest good and the highest good of another. In this episode I share about:
- Why soul-centered dialogue is so important in every interaction
- How speaking from your soul is truly fulfilling and centering
- A tip on how to start speaking with a soul-centered dialogue
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People are struggle to feel connected, heard and seen. When you start to connect soul to soul a deep sense of inner peace and balance moves through you. You feel connecting. You feel heard. You feel seen. In this episode I share about:
- The power of connecting soul to soul with people and pets
- How this heals inner child wounds
- A tip on how to start connecting soul to soul
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Animals are such an important part of life. Your animal has a soul journey just like you do. He or she walks with you as part of their soul journey. In this episode I share about:
- The importance of your animal’s soul journey
- How you both contribute to each other
- The power of honoring your animal’s soul journey
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Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about:
- The importance of taking a moment to ask what you need instead of reacting
- How to find the core wound that is driving the reaction and need
- The empowerment that happens when you ask questions
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Change is happening all the time. Often times, change can feel hard or challenging. In this episode I share about:
- A new perspective on change
- How change is truly helping you grow and balance your energy
- The role your animal plays in change
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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:
- The power of enjoying the process
- How enjoying the process builds trust
- How your animal guides you
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If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about:
- Does the best version of you come from the mind or heart?
- The importance of embracing all that you are
- How your animal serves as a guide
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Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about:
- What speaking your truth with love is
- How speaking your truth with love reclaims your power
- An easy practice to implement and help you get started
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Spiritual balance is part of living a balanced and whole life. It is one aspect of finding inner peace and contentment. In this episode I share about:
- What spiritual balance is
- How finding spiritual balance brings greater peace to your life
- How your animal is showing up to remind you of who you truly are
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Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about:
- The importance of taking responsibility for your own healing path
- Why doing the work is so important
- A powerful step you and immediately to get started
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Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about:
- The importance of being the observer in your healing process
- How observing can clear stuck energy
- The empowerment of observing that creates forward momentum
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Wounds and hurts hold stuck and unprocessed energy. This energy holds a message that is asking to be released for higher healing, balance an inner alignment. In this episode I share about:
- How emotional wounds hold unprocessed energy
- The power of releasing and letting go of old wounds and hurts
- How your animal helps and supports your healing process
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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:
- What well-being within the moment is
- How to find well-being within the moment – practical and simple exercise
- Benefits of working towards well-being in life
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Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about:
- What spiritual integration is
- How your animal is helping you with spiritual integration
- The empowerment that comes from moving into greater wholeness of self
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Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share:
- The connection between boundaries and self-care
- How creating healthy boundaries is an act of self-care
- The reflection your animal shares
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Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about:
- Your animal as a spiritual messenger
- How the path is unique to each of you
- The power of creating a deeper partnership that heals both
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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:
- How the chaos of change is creating a new space for healing and choice
- By embracing change, you open to deep healing and alignment of mind and heart
- Your animal’s role in embracing change
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Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share:
- How every day is a space of learning, growth and inner connection
- How seeing with this new perspective can create change and momentum in your life
- How your animal serves as a daily messenger
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You are experiencing things all the time. Experience can be a great guide and teacher on your journey to meet and embody your True Self. Plus, your animals play a huge role in helping and teaching you as you journey. In this episode I share:
- Why experiences are so powerful
- How being present within the experience allows for deep inner growth and expansion
- How your animal serves as a guide within experiences
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Your body holds messages, wisdom and spiritual insights within it. Reconnecting with your body plays a huge role in spiritual evolution. In this episode I share:
- How your body is a messenger for awakening
- Your body’s role in healing
- The connection between embodiment and awakening and an exercise to get you connected into deeper awareness
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Experience is such an important part of your human journey. It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom. In this episode I share:
- Why experience is so important
- How through experience you learn, grow and expand your knowledge
- Gleaning the spiritual lessons and wisdom from your experiences
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When you are working on your spiritual journey detours can seem like they take you off the path. But in all truth, they don’t. Detours are divinely timed and planned by your Soul to course correct and keep you on track. In this episode I share:
- How detour seem like they are slowing you down when they aren’t
- How detours are divinely timed and keep you on track
- How detours are mini miracles
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Dark night of the soul is a pivotal moment along your spiritual journey where you dive deep into your subconscious, purging and healing very old and deep wounds. It is a divinely guided step along you path that may not feel like it when you are going through it. In this episode I share:
- What dark night of the soul is
- How this is a necessary step to meeting more of yourself
- The power of acceptance to help you through it
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Being curious is a wonderful state of being. Curiosity helps you stay open to flow, truth and wisdom. In this episode I share:
- The power of being curious and quick tip to reconnect with curiosity
- How curiosity creates a shift
- How curiosity reconnects you with your inner child
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Reaching your highest potential is part of what your human journey is about. Each lifetime offers a different focus and integration point to remembering your Soul’s essence and wholeness. In this episode I share:
- How reaching your potential is part of your Soul’s plan
- How each lifetime supports your highest expression
- The role your animal plays in helping your reach your highest potential
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Change is something that is always happening whether small or large. Embracing and moving with change takes courage. In this episode I share:
- How change is something that is constant in life and a powerful exercise to assess
- How embracing change can shift you from a view of stress to enlightenment
- Why courage and compassion are so important with change
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The Universe is truly conspiring in your favor.Everything in life is here to support your journey, this includes your animals. In this episode I share:
- How shifting your perspective can open new doors for you
- How life is supporting you in every moment and creating opportunities for healing
- The power of choice
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Join me for this meditation clearing, releasing and realigning your chakra system. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.
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Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.
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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater connection with your intuition, trust and inner knowing. Join me in letting go of blocks to your intuition.
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Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater ability to speak your truth, find your voice and access your inner authenticity. Join me in letting go of holding back, negative self-talk and not speaking your truth.
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Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of grief, loss and abandonment.
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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of being centered, choice and empowerment. Join me in letting go of doubt, indecision and lack of personal power.
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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater creativity, connection and flow. Join me in letting go of feeling stuck, blocked or held back.
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Join me for this mini-meditation clearing, releasing and realigning your root chakra. This brings in greater balance, security and sense of being in your body. Join me in letting go of fear and not feeling safe.
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Creating change and moving forward can be both exciting and scary at the same times. It is also a catalyst for growth and deeper awareness. In this episode I share about:
- Why change is both exciting and scary
- How to think of change in a new way
- Ways you can tap into change for deeper awareness and growth to help you move forward
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Your animal is a master at connecting heart to heart. He or she is teaching and showing you how to do this. In this episode I share about:
- The power of creating a meaningful partnership with your animal
- The deeper meanings found within partnerships
- How to connect heart to heart with your animal
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Animals are fabulous teachers in helping you learn to trust your gut and intuition on a deeper level.In this episode I share about:
- Learning to trust your gut and intuition on a deeper level
- A key foundational step that is important to accessing greater intuition and trust
- How your animals are teaching deeper intuitive connection
- A quick way to start putting this into practice
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Self-worth is an important part of your being. Your animal is here to remind you that you are already whole and worthy even when you may not believe it. In this episode I share about:
- The importance of creating self-worth from within
- The power of knowing you are not broken
- How your pets are reminding you that you are already whole and worthy
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Your animal is a powerful teacher when it comes to learning how to trust yourself. He or she is dedicated to helping you stand in greater trust of yourself and others. In this episode I share about:
- The power of developing a deeper trust within yourself
- The connection between discernment and trusting others
- How your animals are helping you learn how to trust
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Animals are amazing at how they can soothe and offer a greater sense of safety. They are wonderful at releasing and helping heal anxiety on many different levels. In this episode I share about:
- The importance of healing anxiety
- Allowing yourself to feel to release anxiety
- How your animals are helping you move into a place of safety
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Letting go of control can be hard at times. That is why your animals can be such great companions to help you learn to let go and move into a place of empowerment. In this episode I share about:
- Letting go of control from a place of empowerment
- Moving into a greater place of trust
- How your animals are helping you let go and create more peace and balance
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Animals are masters at helping you heal on deep levels. This include healing trauma and helping you move into a greater place of balance and love.In this episode I share about:
- Importance of healing trauma
- Easy technique to start releasing trauma and create more resilience
- How your animals hold a beautiful place for healing
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Your animal is a great teacher and creator of community. He or she shows you many ways to connect and interact with other beings. In this episode I share about:
- The power of community
- The importance of being your Self
- How your animals are creating community
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Animals are amazing in how they help you get in touch with your True Self and learn to express from a place of balance and truth. In this episode I share about:
- Accessing greater freedom to express
- The power of expressing and connecting with your True Self
- How your pets are supporting authentic self-expression
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Animals are wayshowers of balance. They can show us what is out of balance, what is calling for more balance and places that are balanced. In this episode I share about:
- Finding a deeper balance within yourself
- Bringing your inner balance into your everyday life
- How your animals are sharing what is asking for more balance and healing
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Animals are masters at helping you keep your heart open even among the hurt or stressful times. Your animal is constantly supporting awakening and opening your heart to a deeper level of love and healing. In this episode I share about:
- The benefits of keeping your heart open
- How to move through hurt and stressful times with an open heart
- How your animal is supporting you in keeping your heart open
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Feeling vulnerable is something every person experiences throughout life. I want to share a deeper truth and new perspective on vulnerability that creates a place of empowerment. Your animals are masters at walking this path. In this episode I share about:
- What the deeper spiritual truth around vulnerability is
- How to become more comfortable with your own vulnerability
- Ways your animal is showing up to support you
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Animals are masters at teaching you how to let go, surrender and celebrate. Learning how to let go and surrender into the healing current of love is something every person is learning and remembering how to do. Your animal is a wonderful teacher and mirror for this. In this episode I share about:
- What surrendering is and how your animal is teaching this
- Stepping into letting go of the old
- The power in blessing and releasing the things that no longer serve you
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Animals are bundles of pure love. They love unconditionally and teach us many ways to love and heal. In this episode I share about:
- How your animal embodies unconditional love
- Different ways your pet teaches love, acceptance and compassion
- The power of loving others as you love your pet
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Life is full of many different experiences, from beautiful to challenging ones. The challenging ones can leave heart wounds that need healing, love or compassion. In this episode I share about:
- What heart wounds are
- Your animal’s role in healing heart wounds
- How in healing your heart wounds you find your inner power
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Animals are great at bringing in more laughter and joy to your life. It’s through your animal’s wonderful personality and things he or she does that you can enjoy connecting with laughter. In this episode I share about:
- The power of laughter
- How your animal is helping you connect with laughter
- Why laughter is so important
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Animals offer a safe place to learn how to be present. This supports you in enjoying the healing and freedom that flows from being present.In this episode I share about:
- How your animal teaches you to be more present
- Healing that can happen when you are present
- An easy tool to bring you back to the present moment
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Your animal holds such amazing wisdom. He or she is teaching you guiding you into greater self-awareness through their love, devotion and commitment. In this episode I share about:
- The role your animal plays in opening to deeper self-awareness
- How your animal facilitates the opening of self-awareness
- Why self-awareness is so important
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Your animal serves as a wonderful reminder of self-care and loving yourself like you love him or her.He or she is an everyday reminder to honor yourself as you honor him or her. In this episode I share about:
- The everyday message of “self-care” from your pets
- Learning to love yourself like you love your animal
- The deeper meaning of putting yourself first
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Animals are masters at play.They are so present, in the moment, enjoying with child-like innocence. In this episode I share about:
- The everyday message of “play” from your pets
- Moving into greater freedom of being present in the moment
- The power of child-like innocence as you play
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Animals are amazing in the ways they communicate and connect. Your animal shares many messages, awakenings and deeper spiritual truths with you. In this episode I share about:
- What are every day messages from your pets
- The deeper meaning behind these every day messages
- Some ways these messages show up in your life
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Animals are true spiritual beings. They are here to help humanity and you, their person, awaken and remember who you truly are.In this episode I share about:
- The deeper meaning of animals and the spiritual connection
- How animals are helping awaken consciousness
- Animals role as spiritual guides
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Your animal plays a powerful role in creating deeper awareness of your thoughts. He or she also helps you create a deeper connection and teaches you more about telepathic communication. In this episode I share about:
- The connection between animals and the mind
- The power of telepathic communication between you and your pets
- How creating a deeper connection helps balance the minds energy
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There is a strong energetic connection between you and your animal. This connection offers a powerful place of healing and awakening into deeper consciousness. In this episode I share about:
- The deeper meaning of the energetic connection between you and your animal
- How this offers a powerful place for healing
- The opportunity in every moment to access greater joy, peace and freedom
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Your body is truly an amazing gift. It holds wisdom and information to support your expansion of consciousness and inner growth. Your animal plays a huge role in showing you the deeper meanings. In this episode I share:
- The connection and role your animal shares with you around your body
- The deeper wisdom and messages your body holds as healing messages
- A powerful healing tool you can use to support healing for you and your animal
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Animals reflect and mirror emotional energy whether it is conscious or unconscious. They do this from a place of non-judgment and unconditional love to support their humans highest healing. In this episode I share:
- The connection between animals and emotions
- The power of emotions to create healing
- The importance of self-compassion to accelerate the healing journey
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YouTube Channel: https://www.youtube.com/user/bernadettehartman
Animals are amazing in the way they show up in life to support your highest healing, growth and evolution. They can do this in many different ways. In this episode I share:
- How your animal is showing up for your highest healing
- How your animal is helping you grow and open into deeper awareness
- How this all supports your Soul’s evolution
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Animals reach out to connect with you in many different ways after they transition. Your beloved pet communicates with you in many different ways that are personal for you. In this episode I share:
- Key reasons animals communicate with you from the other side
- The importance of being open to receive how they send the messages
- Moving past doubt and the mind
- The power of acknowledgment and gratitude to boost receiving messages
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Losing your beloved pet often leaves a hole in your life. The healing process is very individual and takes time. In this episode I share:
- A new perspective to help with the healing process
- The importance of connecting with your pet after they transition
- 2 key perspective shifts to help with the grieving process
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Animals are divine beings that walk among us. They offer amazing healing and soul awakening through their love and mirroring. In this episode I share:
- The spiritual place your animal holds in your life
- The role your animal plays in reflecting unconditional love
- How your animal is teaching you non-judgment
- Other roles your animal offers for healing
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https://www.bernadettehartman.com/private-sessions/
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Building your connection with your Divine Team doesn’t need to be hard or take a long time. In this episode I share:
- 3 ways to talk with your Divine Team
- An key tip and tool to help you remember to connect with your Divine Team
- How this relates to communicating with your animals
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You have a Divine Team focused on helping and guiding you. It’s your job to ask, listen and let them do their divine part in assisting you. In this episode I share:
- Acknowledging that you have a Divine Team
- Asking for help, guidance and support
- Listening for answers and receiving guidance from the other side
- Letting go of attachment to the outcome and letting your Divine Team do their part
- Role this plays in connecting with your animals
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Access your inner inspiration as you kick off 2021. In this episode I share a quick tip on:
- What inspiration from the heart is
- How this can support co-creating your 2021
- Asking for guidance and support
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Self-care and self-love are some of the greatest gifts you can give to yourself. They are keys to your inward journey. These are some of the greatest gifts you can access to support your mind, body and spirit. In this episode I share a quick tip on:
- Starting off the New Year with an intention focused on loving yourself
- The power of accessing self-love and care
- How this blesses your New Year and others in your life
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Speaking your truth with love is an art and gift you give yourself and bless others with. Set the intention this New Year to speak your truth with love and see how your world changes! In this episode I share a quick tip on:
- How truth is empowering and healing
- A quick and fast way you can access your heart energy to speak from truth
- Power questions to ask yourself
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The power of love can heal, transform and recreate your experiences. In this episode I share a quick tip on:
- How to realign to love
- Redirecting your energy to love
- The power of flowing love
- Where receiving fits in
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Holidays can be a time of emotional triggers and stress amongst all the celebrations.
This holiday let go of stress, chaos and expectations as you choose love. In this episode I share a quick tip on:
- Game changing question to ask yourself to shift into love
- The power of choosing love
- What shifts when love is present
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Creativity and expression are a natural part of your being. Creativity and expression can either amplify or contract with holiday celebrations and traditions. In this episode I share a quick tip on:
- The power of connecting to your heart for creativity and expression
- The many ways to create and express during the holidays
- How to keep your channel open and energy flowing
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A great way to enjoy holiday celebrations and traditions is to have and hold healthy boundaries. This allows you to be present and enjoy the moment. In this episode I share a quick tip on:
- The power of giving yourself permission to have a healthy boundary
- Why healthy boundaries share love and truth
- How healthy boundaries open the door for creativity and expression
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Choice is present in every moment and experience in life. You make choices all the time. How would your life shift and change if you brought greater awareness to how you made choices? In doing you so you align with your heart. In this episode I share:
- What spiritual choice and empowered choice are
- How this activates your Christ Conscious energy
- How to bring more awareness to the choices you are making
- Begin to align your choices with your heart’s true desires and purpose
- The power of choice and intention
- Making conscious choices in your daily life
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Neutrality is often underestimated for its power in healing. Learning to become the observer plays a huge role in uncovering the deeper messages and meanings found within the patterns in your life. In this episode I share:
- What is neutrality
- How neutrality supports healing
- Why being the observer is key for uncovering the deeper messages
- How you can begin to be the observer and leverage neutrality
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YouTube Channel: https://www.youtube.com/user/bernadettehartman
Celebration and gratitude hold high vibrational energies that can shift, transform and heal areas in your life, family, relationships, with your pets or with your health. In this episode I share:
- How the energies of celebration and gratitude can clear stuck energies, emotions, pains, fears or things you are struggling with
- A Quick technique to access the energies of celebration and gratitude
- How to bring more of these energies into your life
- Bringing celebration and gratitude energies to your creations and manifestations
- A Quick daily practice
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Sacred timing is in all things and experiences. Everything is unfolding in the perfect rhythm and timing for your Soul, even if at times it doesn’t appear that way. This can take trust and surrender, which gives deeper access to your Soul’s Wisdom. In this episode I share:
- What sacred timing is
- The importance of trust and surrender
- How to leverage sacred timing for your Soul’s growth
- The power and balance of active participation in sacred timing
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With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy. Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share:
- What can create a profound shift
- The deeper gifts of greater awareness
- The power of thought energy and it’s role
- How choice is the key that unlocks new perspectives
- Quick tip to up level your thought space
- Becoming the change within
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Animals open and awaken your heart in a way that brings greater remembrance, kindness and compassion. It’s these heart lessons that can then be applied to everyday life and to learning to love another with compassion, kindness and connectedness. In this episode I share:
- The importance of loving yourself unconditionally
- How your animals are teaching you a mastery skill
- Why sharing your unconditional love with another/others is the path to healing
- Inner growth and expansion that comes from loving another/others
- The cycle of giving and receiving that comes from love
- The connection of all life
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YouTube Channel: https://www.youtube.com/user/bernadettehartman
Your animal is in your life for many reasons. One key reason is to support you in opening your heart to deeper self-love, love of another and activating your heart’s energy. In this episode I share:
- Animal’s role as heart awakeners
- How animals open your heart
- Why animals can touch your heart when others can’t
- The power of unconditional love and non-judgment
- Loving yourself as you love your animal – creating deeper self-love
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Curiosity holds an important role of opening you into deeper awareness, self-love and child-like wonder. Curiosity brings you home to finding your inner truth and expressions of pure Beingness through play, creating and childlike wonder. In this episode I share:
- The role of curiosity and inner exploration
- How curiosity can change your life
- Accessing your inner child energy through curiosity and play
- The very important role of play
- Finding your inner truth and freedom
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Looking at patterns that keep showing up is a powerful way to heal your subconscious. It is a huge opportunity to look within and see what beliefs, limitations, traumas, stories or energies are still unresolved and what lies deeper under the pattern. Patterns are information and when accessed can lead to profound healing. In this episode I share:
- The deeper meaning behind patterns
- 5 major areas patterns show up in life
- Conscious vs. unconscious patterns
- How you can begin to notice the patterns showing up
- Onion vs. instant phenomenon
- Compassions important role in healing patterns
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Asking powerful questions can begin to uncover blocks, limitations, emotions and beliefs to discover what is holding you back and creating patterns in your life. Asking questions also helps discover the deeper messages and meanings held within experiences for deep inner healing. In this episode I share:
- How taking your power back supports deep inner healing
- The power of questions
- There is never a wrong question to ask
- Power questions to ask yourself
- The to unlocking the door is through “what” not why questions
- How inner inquiry allows you to find your truth within
- Tip on how to get started with asking powerful questions
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Boundaries are an important part of healing and the journey back to wholeness, both physically and energetically. In this episode I share:
- Ways you may notice that your boundary is not be fully balanced, aligned or whole
- Role of emotions and a key emotion to alert you to check your boundaries
- Ways to check in on the 5 different levels of your boundary for healing
- What a healthy boundary is
- 5 ways or tools you can use to start healing your boundary
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YouTube Channel: https://www.youtube.com/user/bernadettehartman
Energetic spiritual awareness is all about merging heaven here on earth within your body. It’s seeing the divinity within all of life including yourSelf. In this episode I share:
- What energetic spiritual awareness is
- The role of energetic spiritual awareness as Christ Consciousness
- Where it shows up in your life
- The importance of intuition, clairsentients and mirrors along the journey
- Animals role in awaken deeper energetic spiritual awareness
- Ways to connect deeper with your own energetic spiritual awareness
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Intuition and the clairsentients go hand in hand. They work together as a way your Soul communicates with you and interprets the energies around you. In this episode I share:
- What the clairsentients are
- The most common clairsentients and common ways they show up
- How to start figuring out your primary clairsentient
- Questions to ask and what to do if you get stuck
- The Key to opening into all clairsentients
- Role of intuition and clairsentients
- What is intuitive awareness
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The language of your soul comes from within. It’s always been there within you and now is the time to start remembering and connecting with it. In this episode I share:
- Role of the heart
- What is the Soul’s language
- What fuels Soul awakening
- How forgetting and searching brings you back to the language of your heart
- How to create a perspective shift back to love
- 3 ways you can immediately become more present to the language of your Soul
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The heart plays a major role in balance, well being and moving into greater wholeness. As you connect and access your heart’s coherence you balance your heart and mind, life takes on a more harmonious flow and synchronicities start to happen. This supports you in making powerful choices that support your highest healing, transformation and balance. In this episode I share:
- The deeper meaning behind why the heart is the first organ to come into creation
- What heart coherence is and the importance of it
- How the heart (coherence) supports creation and manifestation
- How connecting heart to heart is a natural state of being/heart coherence
- The role your animals play in heart coherence
- The power of gratitude and thanksgiving to access your heart energy
- Easy 3 breathe meditation to drop into the heart and help you center
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There is a powerhouse of potential found within emotions and feelings. Both serve as information, which supports bringing you into greater awareness and being in the present moment. In this episode I share about:
- How emotions move through your body and what causes them to get stuck
- Stepping down the emotional ladder to discover what your soul is trying to heal and balance
- Understanding the role of primary and secondary emotions
- How emotions and feelings go hand in hand to support creating and manifesting
- Deeper meanings of the manifestation and creation process from the heart
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The body is a brilliant and amazing messenger that holds emotional and energetic information to help you with your highest level of healing and transformation. In this episode I share:
- How your body is trying to communicate with you
- The missing puzzle piece to healing on a physical level
- Three big issues I commonly see with the body and what general messages are being shared
- Powerful questions you can start asking your body to help with healing and transformation
- Three easy ways you can immediately connect with your body to start facilitating change
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Do you know what your animal has to share with you or what he or she is trying to help you heal? Animals are some of our biggest teachers. Join me on this episode where I share:
- How animals are serving as heart openers and awakeners of soul wisdom
- How animals are showing up to reflect and share deeper messages
- The powerful emotional-energetic role that is mirrored for your highest healing
- Key TIP on how to return to your heart and speak from the heart
- How healing truly goes both ways for animals and owners
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Every relationship serves as a mirror and reflection of what is held inside, both conscious and subconscious. In this episode I share the power of awareness, coming from a new perspective and noticing the patterns that are showing up. In this episode I share:
- 3 ways relationships show up in your life to support healing
- The role of triggers and how they are reflected in relationships
- Explanation of how energy gets trapped in the body creating a response
- The power of noticing patterns showing up in your relationships
- How curiosity plays a key role in healing and transformation
- A new way to view life - from a new perspective
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Life is here to support your highest healing and transformation. In this episode I share how the mirrors and reflections found in life are key elements to deeper healing, awareness and accessing more soulness! Key points of this episode are:
- Why mirrors and reflections matter and are so important on your soul journey
- How patterns found in relationships, with animals, health, finances, emotions and intuition are deeper keys to finding soul awareness within
- The power of being open allows you see what is asking to be healed
- New ways to look at present circumstances and create healing from a new vibration
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Trying to unravel what your soul is sharing with you can be challenging at times. In this episode I share
- What Soul Wisdom is
- How it shows up in everyday life
- 2 key points along my journey, which brought me to the place of supporting humans was animals worldwide find and access their soul's wisdom
Get ready for new perspectives, new ways to look at your experiences and how to access your soul's wisdom!
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