Whole Health Living: Recent Episodes
Lindy
The Whole Health Living podcast is the place for business-minded leaders to get empowered in their health and business and help inspire a movement of grace.
Are you ready to uplevel your life? Kickstart your transformation?
If you feel stunted and stuck, unsure of your next step, keep listening.
Your Life Is A Beautiful Adventure Story. Rise And Live It!
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Spreading kindness can help turn a situation from a trauma to teachable moment. Did you know that sometimes we should act like a donkey? Listen to the interview with author, special education teacher, and attorney to learn more! Nancy Williard has a master's in special education. After teaching several years with students with emotional needs, she went to law school. As an attorney she found her way back into the schools, got into educational technology law when the internet was introduced into the schools. She then became an authority on digital safety.
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Many of us have been stuck at home and would love to start working out with others or playing sports. This summer SportsAbility Alliance with Move United are offering everything from adaptive surfing to art, both in-person and online. A lot can be gained by spending time with people of different abilities. You can Join Now at fdoa.org!
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Professional tap dancers, Anthony & Staci Lo Cascio, share their journey back to health with food changes. You can find their book, Food As A Prescription, on their website or on Amazon. The book comes with great tips and recipes to bring more hope and less stress in gaining back your health!
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lindygrace.com
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Food As A Prescription by Anthony & Staci Lo Cascio
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The Rising Blue Listening Room
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindygrace/support
Learn about the SportsAbility Alliance formerly the Florida Disabled Outdoors Association with executive director, Laurie Gussak. Laurie has had extensive training over 25 years of experience working in the not-for-profit association field. This inclusive recreation organization is based in Tallahassee, Florida and now extends globally. Check out the website FDOA.org to learn more.
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Shelly has spent years in corporate marketing before turning business coach. She is here to share her expertise and encouragement on starting a business with the proper foundation and having the courage to market your product or service with consistency.
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Take control of your health and business. It's time to go to the Next Level.
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Join Shawn Carroll Morris at The Keto Diner Facebook group to learn more! She has an amazing story of how her body healed from Type 2 diabetes and Rheumatoid Arthritis (RA) that left her in a wheel she. Shawn has also lost over 120 lbs and would like to help others on their healing journey with a keto diet.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindygrace/support
Fatima C. Oliver is a former background singer for The Righteous Brothers with a masters in business who has authored her beautiful memoir called, The Prescription Is In The Dirt. She is now a joyful wife, mother, and speaker. Listen to some of her soul-healing journey and check out her book on Amazon.
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Marcia Moran was a successful business woman and runner who suffered a stroke that left her unable to speak for several years. She encourages others not to give up in her book, Stroke Forward: How To Become Your Own Healthcare Advocate. After a stroke, she had aphasia, a communication disorder. According to the National Aphasia Association, if not cured by the second or third month of recovery, it is almost impossible to overcome. She nearly conquered it three-and-a-half-years post-stroke, proving that you can sometimes find a different answer to your particular problem if you continue to search. After insurance ran out and she still wasn't better, she looked for ways to continue helping herself to heal. Hear more of her story here.
Website:
lindygrace.com
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Stroke Forward by Marcia Moran
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The Rising Blue Listening Room
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindygrace/support
Drink more water this new year. Heading to the gym? Drink more electrolytes!
Nanohydr8 code: Lindy for 30% off retail.
6th episode. 2nd this season. Episode 2.
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Special guest, Emily Hope, is a teen singer-songwriter who uses her gift of music to spread hope to others. I'm happy to have her share her musical journey and how she is using music to give back and to bring joy to others during this pandemic.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindygrace/support