Present Light: Recent Episodes

Present Light

Heal the Past. Love the Present. Light the Future ✨

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A stream of consciousness....scratching the surface of the heart chakra. πŸ’™

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It can be hard for me to find time for stillness some days. This one minute guided meditation is sometimes all I have time for. But it’s enough. I Hope it helps you too. πŸ’™

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A Quick Beginner Meditation for You πŸ’•