Upgrade Your Memory (SSP 4.0) – School Sucks Project: Recent Episodes
Upgrade Your Memory (SSP 4.0) – School Sucks Project
MemoryCondition In this concluding episode I discuss ways to minimize interference for better memory retention, along with the importance of fostering a healthy memory consolidation process. Retrieval strategies build on the previous discussions about visual memory, mindful encoding and retention. Look Closer: Theories of Forgetting MEMORY CONSOLIDATION Sleep, dreams, and memory consolidation: The role of ...
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A supplement to episode #435. Some "Alternate Record" encoding methods from Douglas Herrmann's Super Memory, dealing with elaboration (i.e. acrostics), reduction (i.e. abbreviations), transformations (i.e. synonyms) and technical schemes (i.e. loci). Also, a brief discussion of techniques for improving visualization. Pages 122-123 (discussed) https://litemind.com/improve-memory-speaking-minds-language/ https://litemind.com/how-to-develop-visualization-skill/ http://www.memory-improvement-tips.com/memory-association.html
The post Memory Conditioning – More On Encoding and Visualization Techniques appeared first on School Sucks Project.
MemoryCondition A discussion of learning styles, learning dimensions and encoding strategies. Is the key to a better memory the ability to think visually? Thousands of years of memory training practices, from the Ancient Greeks to 21st century memory competitors, seem to suggest so. In this episode I aim to extract the principles of time-tested methods ...
The post [PODCAST] #435: Memory Conditioning – Mindful Intake appeared first on School Sucks Project.
MemoryCondition A brief (and optional in this series) neurology-based discussion of the process of making memories. This includes the development of the understanding of the memory system, retrograde and anterograde amnesia, and trauma's strange effect on memory. The Memory Process In A Nutshell 1. external events occur 2. Stimuli encounters the 5 senses (iconic, echoic) ...
The post [PODCAST] #434: Memory Conditioning – How the Memory System Works…Or How It Doesn’t appeared first on School Sucks Project.
MemoryCondition In gaining an understanding of the memory system, it is important to recognize that memory functions are happening throughout several distant but interconnected regions of the brain. In this two part episode, we'll tour the parts of the brain at work in the memory process, starting from the front and working backwards. As each ...
The post [PODCAST] #433b: Memory Conditioning – Brain Functions (Basal Ganglia, Cerebellum, Hippocampus) appeared first on School Sucks Project.
MemoryCondition In gaining an understanding of the memory system, it is important to recognize that memory functions are happening throughout several distant but interconnected regions of the brain. In this two part episode, we'll tour the parts of the brain at work in the memory process, starting from the front and working backwards. As each ...
The post [PODCAST] #433a: Memory Conditioning – Brain Functions (Pre-Frontal Cortex, Frontal Lobe, Amygdala) appeared first on School Sucks Project.
MemoryCondition In this introduction to our exploration of memory improvement strategies, I discuss the problem of information overload (or "Data Smog"), the motivations for pursuing this topic, the importance of doing a memory self-assessment, an outline for this series and the power of attention. con·di·tion kənˈdiSH(ə)n/ verb, gerund or present participle: conditioning bring (something) into ...
The post [PODCAST] #432: Memory Conditioning – Introduction – Information Overload appeared first on School Sucks Project.