RISE fm Lunch: Recent Episodes
RISE fm
... with Mizz K, 12h00-15h00, Mon to Fri.
Following a very successful career in TV and Radio Kedebone Mkhabela has now made a very welcome return to the province she calls home. Born and bred in Pienaar in Mpumalanga, Kede cares passionately about the province and the people of Mpumalanga.
The ever energetic Kede, aka Mizz K, hosts the RISE fm Lunch every weekday. Drawing on her personal experiences and previous exposure, this show focuses on everything lifestyle orientated and related. Kede covers everything from fashion, style, trends, environmental issues, community endeavours, travel & tourism.
Research on emotional labour has shown that employees often have to manage and regulate their emotions as part of their jobs, particularly in roles where they deal directly with customers or the public. But where do we draw the line? Does being frustrated explain an emotional outburst, or does professionalism require us to remain composed regardless of how difficult the situation becomes? Join Mpumi Mbethe in this podcast with HR expert Lerato Shawane as they delve deeper into the matter
OfficeScoop #MpumalangaAzishe RISE fm
Meet Dr Christeldah Mkhonto — a biologist, ethnobotanist , researcher and PhD graduate , whose work is taking Indigenous Knowledge and South African science to the world.
From preserving our heritage to advancing conversations around biodiversity, food security and climate resilience, Dr Mkhonto is proof that when women rise, knowledge, communities and future generations rise with them.
Get to know the woman behind the science, her journey, her inspiration and the music that moves her on Executive Playlist.
WomensMonth #ExecutivePlaylist #WomenInScience #MpumalangaAzishe RISE fm
Join us as we get to know the woman behind the movement through the music that inspires her. Because every leader has a story, and every story has a soundtrack.
Kgabo Lucia Mabunda — scientist, entrepreneur, author, life and business coach, mentor and founder of the Women Healing Hike & Wellness Experience. Through her personal journey and the businesses she has built, Kgabo has dedicated her life to empowering women to heal, rebuild and thrive emotionally, mentally, physically and financially.
TheExecutivePlaylist — celebrating leaders, community builders and servants through the songs they love. www.risefm.co.za · RISE fm
Under South African labour law, discipline is intended to be corrective rather than punitive!
Join us with our HR expert Lerato Shawane in this podcast as we unpack the different types of workplace warnings and the disciplinary process under South African labour law, helping both employers and employees better understand what the law requires and how to ensure that workplace discipline is both fair and lawful.
HRMatters#OfficeScoop #MpumalangaAzishe RISE fm
Her passion for healing goes far beyond the consulting room. From championing community health and advocating against gender-based violence to changing lives through the ThandoLwethu Foundation, Dr Nhlanhla Thabethe is making a lasting difference.
On this episode of The Executive Playlist, she shares the soundtrack of her life-the songs that inspire, motivate, and reflect her journey of purpose, service and resilience.
Press play and get to know the heart behind the Playlist!
#RISEfm #MpumalangaAzishe #DrNhlanhlaThabethe #TheExecutivePlaylist #CommunityImpact RISE fm
Excellence doesn't happen by chance- it starts with a decision.
On #TheMiddayManna, we're joined by renowned motivational speaker, leadership trainer, management consultant, author and founder of Rise Up and Do It Business Enterprise...Linda Ntuli as we unpack "Building a Culture of Excellence in Life and Business. From engineer to empowering thousands, Linda shares practical insights on unlocking your potential, leading with purpose and striving for excellence every day.
Listen, be inspired and rise to your next level!
MidWeekMotivation#MpumalangaAzishe! RISE fm
Can words change a nation? Can writing inspire better leadership and shape the future of society?
In this episode of #BookMarkers, we chat with respected writer, leadership advocate and social justice champion Sello Hatang to discuss the power of the written word in shaping conversations around ethical leadership, democracy, human rights and nation-building.
As the former CEO of the Nelson Mandela Foundation, Executive Director of Re Hata Mmoho and a regular Mail & Guardian columnist, Sello shares his journey as a writer, what inspires his thought-provoking articles, and why reading and writing remain essential tools for building an informed, engaged and compassionate society.
Listen and discover how powerful words can spark meaningful change.
MpumalangaAzishe RISE fm
Menopause is a natural life stage that affects millions of women during their working years, typically between the ages of 45 and 55. Despite growing awareness globally, menopause remains an under-discussed topic in many workplaces. Conversations around inclusion often focus on gender, disability, race, or mental health, while menopause is frequently overlooked. Research shows that menopausal symptoms—including hot flushes, fatigue, sleep disturbances, anxiety, brain fog and reduced concentration—can significantly affect an employee's comfort, confidence and performance at work
In this podcast, join Mpumi Mbethe and HR Expert Lerato Shawane- as they explore why menopause should be considered part of an inclusive workplace strategy, how employers can create supportive policies and practices … foster environments where employees feel comfortable seeking support without fear of judgment. RISE fm
10 years.. Countless lives changed.. One powerful mission—to uplift women and build stronger communities.
In this episode, we chat with Mmasechaba Makua, Founder of the Milkshakes Group of Companies, Women Empowerment Influencer and a member of the organising team behind the upcoming Women's Empowerment Event in Emalahleni.
We unpack the vision behind this milestone celebration, the impact it has made over the past decade, this year's theme and speakers and how the event continues to inspire, equip, and empower women across Mpumalanga.
Whether you're planning to attend or simply passionate about women making a difference, this conversation is for you.
WomenEmpowerment# MpumalangaAzishe www.risefm.co.za · RISE fm
According to the International Labour Organization (ILO), financial insecurity can negatively affect workers' mental health, reduce productivity and contribute to absenteeism. Sometimes employees are physically at work but are unable to perform at their full potential due to stress.
Assisting us to unpack this -we are joined by HR expert Lerato Shawane
OfficeScoop#Financial Stress #MpumalangaAzishe RISE fm
Sbu Prince Skhosana- a preacher of the Word and motivational speaker from the Church of Christ, shares an inspiring sermon on God's sufficient grace for every gift He has placed within us. Discover how His grace equips, sustains and empowers us to fulfill our calling, no matter the challenges we face.
Tune in to this podcast and be blessed!
Grace #Restoration #MiddayManna #MpumalangaAzishe RISE fm
Growing up isn't always easy. Between social media, academic pressure, friendships, family expectations and the constant search for identity. Many young people are navigating emotions they've never been taught how to understand or express. In a world that often encourages perfection, learning to embrace your authentic self has never been more important.
Joining us is Nomakhwezi Mabunda, an author, emotional intelligence speaker and the founder of the Sisonke Wellness Foundation.
Listen to this inspiring podcast as we unpack the message behind her book titled "Unbothered" and explore what it really means to live with purpose, resilience and authenticity.
BookMarkers#Unbothered#MpumalnagaAzishe RISE fm
How much is too much when it comes to sharing a child's life online? What are the potential risks and how can parents strike a balance between celebrating their children and safeguarding their future?
Joining us on #BehindTheTik is Nteboheng Lekhuleni, a social worker from White River Child Welfare, who helps us unpack these important issues. We discussing child protection, online safety, digital footprints and the key considerations every parent and caregiver should keep in mind before featuring their children on social media and other digital content platforms.
Whether you're a parent, guardian, content creator or simply interested in protecting children in the digital age, this is a conversation you won't want to miss.
MpumalangaAzishe RISE fm
A mother's love can be one of the strongest influences in a child's life. But what happens when a mother is carrying unresolved trauma, pain, abandonment, anger, or emotional wounds of her own? How does that affect the boy child growing up under her care? As we observe Men's Mental Health Awareness Month, we explore how unhealed emotional wounds within families can shape a boy's self-esteem, emotional expression, relationships, and mental well-being into adulthood.
We're joined by Ceboh Khulu, founder of A Letter to Single Moms and Healing Moments with Ceboh Khulu. As a single mother raising a son, she shares her personal journey, lessons learned, and the importance of healing while raising the next generation of men.
MensMentalHealthAwareness#MpumalangaAzishe RISE fm
Sue Nyathi, the author whose bestselling novel The Polygamist has captivated audiences and sparked conversations following its screen adaptation.
Join Mpumi Mbethe in conversation with this remarkable author as they unpack the journey behind the story, the adaptation process, and the impact of this much-talked-about production.
SueNyathi #ThePolygamist #MiddayEscape RISE fm
Welcome to Midday Manna Hour — the hour of empowerment, restoration and inspiration.
We are joined by Mr. Makomane Thabiso Mona, an educator by profession and a motivational speaker, who shares a powerful message of restoration, hope, and faith as he unpacks the power of imagination and its role in shaping our lives through God's purpose and promises.
YouthMonth
RISEfm
MpumalangaAzishe RISE fm
On #BehindTheTik, we chat with the young man from Emalahleni, Mpumalanga whose dance moves had social media buzzing. Across the country and internationally, people are doing "Yiyo" dance challenge . Success Samkeliso Mkatshwa shares the story behind the viral moment, the fame, and the journey still unfolding.
HappyYouthMonth
MpumalangaAzishe RISE fm
Welcome to the Midday Manna Hour — your divine appointment with empowerment, restoration, and hope!
In this podcast we are blessed to be joined by the remarkable Bathabile Skhosana, an award-winning gospel artist and radio personality, as she shares a life-changing message of wisdom, encouragement and faith.
MpumalangaAzishe RISE fm
Today on Office Scoop, we unpack what probation really means, what rights employees have during this period, and how both employers and employees can make it a successful experience.
Join Mpumi Mbethe with HR expert Lerato Shawane in this podcast- as they break it all down!
MpumalangaAzishe www.risefm.co.za · RISE fm
Are you looking to do business with RISE FM? Tune in to this podcast to learn more and protect yourself from potential scams. Stay informed and stay safe !!
MpumalangaAzishe www.risefm.co.za · RISE fm
Today we’re unpacking a situation many people won’t admit to, but a lot can relate to… Calling in sick, but still being active on social media.
Is it harmless, or could it actually get you into serious trouble with your employer? And where do we draw the line between your private life and workplace accountability?
Don't miss out... join Mpumi Mbethe with HR expert Lerato Shawane in this podcast breaking it all down.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
A TikToker /content creator who’s turning South Africa’s most serious moments into pure comedy gold! From viral courtroom-style skits to spot-on impersonations that have Mzansi crying with laughter - she’s proof that humour really is the best way to tell our stories.
With thousands of views, a growing fanbase, and a talent for blending current affairs with relatable, everyday humour. Meet the unapologetically bold, hilariously real -Ongeziwe "Ongie" Gusha in conversation with Mpumi Mbethe.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Welcome to Midday Manna Hour- the Hour of empowerment and restoration. Motivation Session by Lucky Mngomezulu, Pastor and Wellness Coach, sharing a word of faith, hope and wisdom with us. Tune in and get Inspired because it is your season indeed !
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
In many South African communities, traditional healers play a vital role in healthcare and cultural practices. But when it comes to the workplace, things can get complicated. Are sick notes from traditional healers legally recognised and what happens if your employer refuses to accept one? In this podcast, Join Mpumi Mbethe with HR expert Lerato Shawane - unpack the law, workplace policies, and your rights as an employee when it comes to sick leave and cultural practices.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Influenced by recent reports that was trending on socials after the Johannesburg High Court has ordered Advocate Luzelle Adams (Alleged Mr Lekota ‘s girlfriend/baby mama) to repay around R600,000 allegedly withdrawn from the account of the late Mr Terror Lekota, founder of Congress of the People.
The News have raised serious questions about financial decision-making, mental capacity and estate protection. On the show we have joined by Zola Mbatha, Attorney and founder of Legacy Yezibaya to delve deeper into the matter- Who manages your affairs when you’re incapacitated and how do you prevent family conflicts over your money.
Tune in and be informed!
Risefm
MpumalangaAzishe www.risefm.co.za · RISE fm
On #MiddayManna we chat with Dr Rebecca Malope”, a Legendary Gospel Singer, The Queen of Gospel Music and Multi-Award Winning Artist, shares a word of faith, hope and encouragement with us . Tune in and be blessed!
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
It’s time for Behind The Tik, where we get to know the personalities behind the viral videos! Today we’re hanging out with the hilarious Mr PN – whose real name is Wandile Mahlalela. He’s a music producer and TikTok creator with over half a million followers, and he’s best known for bringing us the unforgettable character Ntjebe – an old man’s attitude trapped inside a baby-sized body! If you’ve ever scrolled through TikTok and burst out laughing, chances are you’ve come across his content.
Nazoke! Lalela nayi Interview yakhe na Mpumi Mbethe.
Risefm
MpumalangaAzishe www.risefm.co.za · RISE fm
According to research on South African youth employment, about 73% of young workers aged 18–24 have already worked in more than one job, and 54% of Gen Z workers showed lower loyalty to employers compared to older generations.”
Some say the 2K generation has no patience for workplace pressure, while others say they simply refuse toxic environments. Join Mpumi Mbethe with HR Expert Lerato Shiwane ,as they unpack this interesting findings.
OfiiceScoop
RISEfm
MpumalangaAzizhe www.risefm.co.za · RISE fm
Social media influencer Mandisi Tshingana joins us to talk about turning a viral moment into real change. After learners appear to be eating pies and drinking juice while one learner sits with his face covered by his hand, seemingly without food in a video that went viral on socials , Mandisi stepped in and used his platform to help — raising over R50,000 to support the learner and their family.
UmuntuUmuntuNgaBantu
MandisiTshingana #OurHero
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Business leader, scholar, and founder of African Men Care, Dr Mzamo Masito joins Mpumi Mbethe on The Midday Escape for #BookMarkers to reflect on his provocative new book "This Country Hates Our Men", and the realities many boys face growing up today. Catch up more about his Book on this insightful interview
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Skhumbuzo Shandu,Cosimage Recruitment Agency Director joins us to raise awareness about job scams, share tips on how to spot illegitimate job advertisements, and encourage job seekers to stay hopeful while navigating the job market.
HireMeSA
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MpumalangaAzishe RISE fm · RISE fm
Discover how emerging artists can move from raw potential to lasting legacy. Ndulo, born Mpendulo Ndinisa, joins Mpumi Mbethe on The Midday Escape sharing insight into his journey with Afrotraction Music Foundation's new project called Unsigned Vocalist , an initiative built on consistent talent discovery, structured releases, and sustainable career pathways within the African music ecosystem. Ndulo is a multifaceted artist and entrepreneur from Mpumalanga. Born in Nkomazi and raised in Matsulu, he is not only a vocalist but also a skilled instrumentalist, playing: Keys, Drums, Bass guitar. His musical foundation is rooted in spirituality, rhythm, and live instrumentation, giving him a strong stage presence and musical depth. Tune in as we delve deeper into his new single titled "Everything 2 Me"
RiseFM
MpumalangaAzishe RISE fm
They say lies have short legs and that’s what happen after you landed a job as they may exposed you in a long run. Join our conversation with our HR expert Lerato Shawane in this Podcast as we delve deeper into the matter.
RISEfm
MpumalangaAzishe RISE fm
TRACKLIST:
- MÖRDA & Trancemicsoul - Prayer (feat. Mr Brown)
- Tekniq - Forever (feat. Napeleon)
- Oddxperienc - Elando Le (Original Mix)
- Mzux Maen - Zimbi Iindaba (feat. Natasha M)
- Siphe Tebeka - Ndiyekeni feat. Toshi (Original Mix)
Social Media
FB: The KingDeep
Twitter: @TheKingDeep_ZA
IG: @TheKingDeep
For Bookings
Email: treasure@thekingdeep.co.za
WhatsApp: +27 76 961 5034
Call: +27 76 961 5034 RISE fm
20112025 - Thebigzill Onair - Coffee Break Mix
Track list:
- Lutar (feat. Kali Mija & Offkey) [Chronical Deep Clap Back] -
Hypaphonik - Two Zulu Men in Ibiza - DJ Merlon & Enoo Napa
- Luxury (Enoo Napa Remix) - Luka, Jaidene Veda & Enoo Napa
- iFu (feat. Karyendasoul) - Maline Aura
- iLanga - Masšh
- Nice to Meet You (Extended Mix) - Andhim
Social Media: @PremiumBeatsSA / Thebigzill Onair
Bookings: bookings@premiumbeats.co.za RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The ninth winner is Bohlokwa, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The tenth winner is Mjomane, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The Eighth winner is Christie from Baraberton, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The seventh winner is Sifiso from Lehawu, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The sixth winner is Nicolene who called us from eGame, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The fifth winner is Bheki all the way from Pienaar, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The fourth winner is Gabsile, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The third winner is Zinhle from Hazyview, Congratulations!!!
• 1 - 2 November 2025
• Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
• Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
Our second winner of the tickets is Nhlanhla, Congratulations!
•1 - 2 November 2025
•Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
•Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
PhakamaMpumalangaFestivalCompetitionMoment
The very first winner wasted no time in calling in Amukelani, Congratulations!!!
•1 - 2 November 2025
•Line-up includes Mbuso Khoza, Morda, Phumla Music, Fistaz Mixwell, Mpho Less, and more.
•Venue: Montana Garden Pavilion, White River, Mpumalanga
We have Double RISE fm
This past Monday Sis Connie blessed us with the message: "Let God be in everything you do"... Press play and recieve the blesseding... RISE fm
Win tickets "money can't buy"! Listen for details, GOOD LUCK!
Voice: Lilly Wa Ga Makofane "SALT" RISE fm
Angel Mgwanya is a young woman from right here in Mpumalanga who plays cricket for one of the biggest franchises in the country – the mighty Titans Ladies 1st Team. Press play to find out why Angel is our focus for #UdumeNgani as she shares her journey and how she got into the "gentleman's game"... RISE fm
This Monday Sis Connie spoke to us about: "God sees you". You a not a lone in this world and will never be if you put you faith in the Father. Take a listen and be moved... RISE fm
Her energy is contagious, WE LOVE IT! But will she get her score of a 10/10? Press play to find out!
Host: Lilly Wa Ga Makofane aka SALT. RISE fm
Join Lilly Wa Ga Makofane aka SALT weekdays 12:00 - 15:00
Today: What do you call an underskirt/Petticoat? Press Play! RISE fm
Theme: #Primates
Guest: Plato from Swalala eGame #Mpumalanga
Play with us: send "I KNOW" to 072 885 7702 to play! RISE fm
Nathi Mankayi will be joining us for a heartfelt chat about where he’s been and what he’s been up to lately. From his music journey to personal growth and everything in between, it's a conversation you won't want to miss. Come listen to this very interesting and honest piece with one of SA’s most soulful voices! RISE fm
Would you trade chicken feet for frog legs? Take a listen.
Send "I KNOW" to 072 885 7702 to play on #RISEfmLunch RISE fm
We had the pleasure of hosting Melusi, founder of streetwear brand Battery Low, in studio! He shared how the brand came to life, the meaning behind its name, and what inspires his bold fashion style. A great convo about creativity, resilience, and turning passion into purpose. Click play for more! RISE fm
Your daily dose of entertainment news on #RISEfmLunch
Host: Lilly Wa Ga Makofane aka SALT. RISE fm
Patrick Ntimane, proudly born and raised in Barberton, Mpumalanga, is gearing up for his 21st Comrades Marathon this year! A true endurance hero, Patrick has already conquered 20 of these legendary races. Want to know how he did it? Come hear his inspiring journey, the highs, the challenges, and what keeps him going year after year. Don’t miss this... RISE fm
Let us know if you can beat Thulani's score. Send "I KNOW" to 072 885 7702 to play on #LunchWithLilly
Host: Lilly Wa Ga Makofane aka SALT RISE fm
NoiseFromTheNet
Take a listen to your latest in news in the world on entertainment
Host: Lilly Wa Ga Makofane aka SALT RISE fm
GAME!
Why don't you play with us next? Send Ï KNOW" to 072 885 7702 (our WhatsApp)
Host: Lilly Wa Ga Makofane aka SALT. RISE fm
Kenny Gambino Jeans is more than just streetwear—it’s a movement. 💥 Founded in 2022 by Ndumiso Kenneth Ncube, the brand fuses urban style with powerful cultural storytelling. Every piece is crafted with care, inspired by local roots, and designed to break fashion boundaries.🔥 With a focus on individuality and inclusivity, Kenny Gambino Jeans is all about wearable art that speaks to the soul of the streets. Take a listen... RISE fm
A Dj/ Artist, Businessman, Fashionista, Philanthropist, and Reality TV Star are among the many hats Shaun Stylist wears. We had a chat with him and found out that his been up to and he told us about a EP that his out; Maison EP on which "Yiyo" is on, which features Kabza De Small. Hear it out... RISE fm
Joining us on Rise FM, today we’re joined by the Minister of Science, Technology and Innovation, Prof. Blade Nzimande spokesperson Mr Veli Mbele. Mr Veli Mbele is spoke to us ahead of the 2nd G20 Research and Innovation Working Group meeting, which will take place at the University of Mpumalanga’s Mbombela Campus from 25-28 May. South Africa holds the G20 Presidency this year under the theme, Solidarity, Equality and Sustainability. The Minister is leading the G20 science, technology and innovation working group. Hear what he had to say... RISE fm
Amapiano artist Laud had a chat with us, about how he plans to be on top on the game with his new album Melokuhle. A moving exploration of love, resilience, and the beauty of fatherhood. More than just a body of work, this album is a heartfelt tribute to his close friend and the enduring love he holds for his daughter, Melokuhle. RISE fm
On this Monday's blessing message from Sis Connie she let us in on the importance of "Lift Christ above your challenges". This will really move you, take a listen... RISE fm
Representing Chochocho in Mpumalanga, Rass shows us how it's done!
The highest score this week!!
Take a listen. RISE fm
Just had a chat with Ntsika Ngxanga from The Soil 🎶—1/3 of the iconic South African a cappella group. He gave us the inside scoop on what they’ve been cooking up 🔥 and the powerful story behind “Amen”. You’re gonna want to hear this one! RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.14-Travel Indaba(3rd Interview) RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.14-Travel Indaba(2nd Interview) RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.14-Travel Indaba(1st Interview) RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.13-Travel Indaba(3rd Interview) RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.13-Travel Indaba (2nd Interview) RISE fm
Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA.
2025.05.13 - Travel Indaba(1st interview) RISE fm
Today, Sis Connie explores the powerful idea of "Leave them for God," encouraging us to stop fighting our own battles and trust God to handle them. She shares how letting go of our struggles brings peace, reminding us that some battles are better left in divine hands. RISE fm
Remember Naledi Aphiwe, while attending Khethokuhle Secondary School, Naledi rose to prominence after her voice was sampled on "Shooter" on 11:11 studio album by Chris Brown in 2023. We catch up with her and find out how she is doing in #WhereAreTheyNow... RISE fm
Lumka "Lu" Ramushu is a dynamic student with a passion for business, sports, and creativity. Raised across South Africa, her mobile upbringing shaped her resilience and adaptability. A talented football player, Lu also expresses her creativity through podcasting, DJing, and content creation. In her spare time, she enjoys crocheting, reflecting her artistic flair. RISE fm
It’s been two Mondays without the warmth and wisdom of the beloved Sis Connie, and she’s been missed. This afternoon, she returns with a heartfelt reminder just for you: “You are Loved" by God. In a world that often feels heavy and uncertain, Sis Connie wants you to pause, take a breath, and receive this truth. No matter where you are in life or what you may be facing, God’s love remains constant and unwavering. So come and listen—let her words uplift your spirit and remind you that you are never alone. RISE fm
South African amapiano vocalist Mashudu joins us for a special #WhereAreTheyNow conversation. She’s back on the scene and ready to touch hearts with her brand-new single, “Abakwazi.” Don’t miss out—come hear what else she’s been up to and what’s next on her journey. RISE fm
SPAR Little Munchkins Baby Show is in town for the 1st time. Parents and caregivers of babies and toddlers, particularly those living in the local community. SPAR's commitment to supporting families and baby care. The SPAR Little Munchkins Baby Show is a fun and engaging event for parents and children. The event is a great opportunity to connect with other parents and learn from experts. Giving back to organizations like GRIP and Child Welfare Nelspruit. The event provides family-friendly entertainment. RISE fm
Mark Zuckerberg is said to have introduced "Locked Chats" These are meant to make your "private conversations" even MORE PRIVATE! RISE fm
Remember Primary and secondary colors? Tricky!
Let's see if Christopher Guda does...will he get a 10/10?
Take a listen! RISE fm
We’ve got a true rocker in the building—and he’s brought his band along! Toolany Rocks shares how his passion for rock music began and how that love has driven him to take to the streets, performing just to earn enough for a meal. Don’t miss this powerful and inspiring story of resilience, dedication, and the pursuit of a dream. RISE fm
Onoriode Ebiere Ariyo, professionally known as Onos Ariyo, is a renowned Nigerian singer and songwriter. In November 2024, she made history as the first gospel artist in Nigeria to sign with Sony Music West Africa. She joins us to share the journey behind her rise to global stardom and how she reached this groundbreaking milestone. RISE fm
It might just be the cutest event on the Lowveld calendar! 🍼💕
In this heartwarming episode of RISEfm Lunch, Lilly Wa Ga Makofane chats with two inspiring women behind the SPAR Little Munchkins Baby Show — an event that celebrates parenting, early childhood development, and community connection.
👩🏾🏫 Gladys Mndawe, Professional Teacher and Founder of the Who Is She Foundation, shares her passion for guiding young lives and why this event matters for families.
👩🏾💼 Bella Mogane, SPAR Lowveld’s Sponsorship, Events & CPR Controller, reveals what goes into making the baby show a highlight for parents, exhibitors, and the little stars of the day.
Whether you're a parent, expecting, or just love good news stories — this one’s for you!
📍 Recorded ahead of the SPAR Little Munchkins Baby Show on 26 April at Emnotweni Arena, Nelspruit. JOIN THE EVENT PAGE NOW. · RISE fm
Came find peace that passes all understanding as we have a chat with Sis Connie on this a Sanctified Monday so you are more than well prepared for the coming week. Sis Connie will be talking about "Standing up to your calling"... RISE fm
He’s a legend of the game, a hitmaker, and a master behind the decks—DJ Ganyani has been igniting dance floors for over 30 years! 🔥 Curious about where he is now and what he’s up to? Join us as we catch up with the icon himself on #WhereAreTheyNow. You don’t want to miss this! RISE fm
We have a body builder in the build or should we say a Fitness Model. Meet Thembela Mkhabelaba, a fitness model who lives by the 3D’s:
1️⃣ Discipline
2️⃣ Dedication
3️⃣ Diet
Want to get in shape AND level up in life? Learn how you can build your Discipline, grow your Dedication, and take control of your Diet. It's not just about fitness – it’s about becoming the best version of yourself. Let's make it happen! RISE fm
BEYONCE tries her luck at getting a 10/10 will she...?
Host: Lilly Wa Ga Makofane aka SALT,. RISE fm
Fancy eating a meal prepared by a robot? How about food prepared by others?
Does a stove say a lot about the person preparing your meal?
Host: Lilly Wa Ga Makofane aka SALT. RISE fm
Sanctified Monday with Sis Connie this afternoon takes us on journey in knowing That he is God in our lives; with her topic: "Know I am GOD"... Take a listen... RISE fm
LEBO SEKGOBELA, DIDDY AND AI USED FOR PARLIMENT.
Host: Lilly Wa Ga Makofane aka SALT. RISE fm
Contestant: Thandeka from Barberton (Mpumalanga)
Questions: MOVIES STARRING BEYONCE! (Easy right?)
Will she hit the ultimate score of a 10/10?
Host: Lilly Wa Ga Makofane RISE fm
Nigeria is doing the most with collaborations and the music can only get sweeter. Davido features Fave on one of Lilly's ultimate collaborations. RISE fm
Contestant: Precious tries her luck at a 10/10 score
Questions: UNESCO WORLD HERITAGE SITES.
Send "I KNOW" to 072 885 7702 on Whatsapp to play. RISE fm
A full insert of Khosi Jele from Mayflower trying her luck at a 10/10 score on #KnowYourWorld
Hosted by: Lilly Wa Ga Makofane RISE fm
Contestant: Khosi Jele in Mayflower(Mpumalanga)
The ever-popular #KnowYourWorld game is back for a 2025 showdown!
Our contestants are eager to beat the odds at hitting the 10 out of 10 score! RISE fm
You are not alone...
The expectation to be showered with roses and chocolates is one most of us share... but what is your reality? RISE fm
For Valentine's Day, we decided to invite the province's biggest romantic, Karabo Mogane, to share four songs he's dedicated to love. Here are the tracks he picked:
1. Khakhathi - Karabo
2. Don’t Change - Musiq Soulchild
3. Colours of Love - Boyz II Men
4. Ngithandile - Karabo
We also found out why he chose these songs and what he'll be doing this Valentine's Day. This man truly understands love—take a listen to hear why! RISE fm
Happy World Radio Day! We thought it would be a great idea to connect with our sister station from another Province, so we teamed up with the #iCrushNoLova team. Vanessa Marawa welcomed us on the other end, and the conversation was so lively, it could’ve lasted all day. But since we had to get back to Mpumalanga's Hotties Music just for you, we had to wrap it up. Tune in to hear all the fun – just click play! RISE fm
Come be blessed by the word of Sis Connie as she shares her message of Committing your plans to God. You will be blessed... RISE fm
We had a great time catching up with the hilarious Tsietsi "Rubbish" Matlakala for #WhereAreTheyNow! It was such a fun chat with our guy from eMalahleni. He shared that he's been discovering his true purpose in life, and we also learned that his daughter is already writing books at a young age – truly incredible! You won’t want to miss this conversation! RISE fm
We're on the hunt for the ultimate fan of the artists we feature here on RISEfm! Here's the challenge: we'll give you lyrics from three different songs by the same artist, and your task is to identify the artist and the names of the songs. Get all three right, and you might just hear one of those songs played just for you! We played with Jerry from Barberton, this is how it went... RISE fm
Big Smoke was in the building, founder of Big Smoke Visuals... We asked him how he got into photography, what are some of the greatest picture he has taken and what other work people can get from his visual company... This was very entertaining... RISE fm
We play our popular game #KnowYourWorld with a listener who is steaming us all the way from Cape Town... Press Play to see if he got 10/10... RISE fm
We don't speculate, we ask and our interviewees are more than willing to share.'
Tune in to #LUNCHWITHLILLY WEEKDAYS 12:00 TO 15:00 RISE fm
Sis Connie said "There is no way you won't thrive if your a doer of the Gods word"... Press play and listen to message that Sis Connie has for us on "Be the doer of the Word". This will help you THRIVE in todays world... RISE fm
Mich Mazibuko is a dynamic individual known for his participation in the reality
TV show Big Brother Mzansi: 4S. Despite facing nominations and eventually being evicted on the 43rd day. We find out what it takes to be a BIG Brother Contestant. We also looked in the relationship rumors we've all been hearing about, take a listen and make up you own mind about on then. RISE fm
We had a baller in the house, that made Lilly feel short... Marcus Mokwena a Basketball Player, had a chat with us about basketball in not only the country but the continent of Africa. Great fun was had in studio... RISE fm
Henry Mkhabela a Designer and founder of Tailler Man Clothing is making big waves in the Hazyview. We find out what make his tailor made range of clothing so popular. Come along and hear what the man had to say. RISE fm
What award does your family, friends or even colleagues owe you?
It's a "NOTE TO SELF" kind of conversation! RISE fm
Do you prefer driving at night, afternoon, early morning? How about sunset?
Travel safe this festive season! RISE fm
If they cannot do it themselves. their partners should encourage it!
Imagine a world where all baby daddies and their baby mamas lived in peace and harmony. RISE fm
The aim is to get a 10/10
Nhlanhla from Kanyamazane/Mpumalanga tries his luck!!!
TAKE A LISTEN.
Host: Lilly Wa Ga Makofane aka DJ SALT RISE fm
We played with TAU from EMALAHLENI on Tuesday.
Can you beat his score? SEND ""I KNOW" to 072 885 7702
Host: Lilly Wa Ga Makofane aka DJ SALT. RISE fm
With these irritations in the bedroom like snoring, bed hogging or duvet stealing and alarm schedules. Many couples are finding that the simple solution of sleeping apart can lead to better rest and a more harmonious relationship. So we had to find out if Sleep Divorce is a real thing, well called on our trusted Relationship Expert Paula. Find out what she said about the benefits of sleep divorce... RISE fm
Raise your children in God's way the headline to today's chat with the blessing Sis Connie as she tries to help in navigating the being parents. Join us... RISE fm
We had a chat with ShammahFit he has a new one out called "Don't Tell" which is a song with a famous African sample, do you think you can guess what it is??? RISE fm
Mpumi had to tell us which books were found in the NEW TESTAMENT!
ITS ALL FUN AND GAMES!
From a previous score of 10/10 Did she maintain her score? PRESS PLAY! RISE fm
Former Member of the National Assembly of South Africa, singer, songwriter and record producer Ringo Madlingozi, had a chat with us on what the future holds for him and also how politics have changed his music and how people will hear it... RISE fm
SABELO joins Lilly to try his luck at a 10/10 will he manage? PRESS PLAY!
Host: Lilly Wa Ga Makofane aka DJ SALT
MpumalangaAzishe
LunchWithLilly RISE fm
AzureDé brings the beauty to the music world. She brings a breath of fresh air strung into a melody of dance. 'Blow My Mind' is her break out single, join us as we find out how she got into music... RISE fm
Happen joins us to redeem herself! Will she succeed? PRESS PLAY!!!
Host: Lilly Wa Ga Makofane RISE fm
Desire good things always, was the theme for today's #SanctifiedMonday with Sis Connie. Come be move in a positive way.... RISE fm
HOW WELL DO YOU KNOW YOUR WORLD?
Find out if SBU was able to beat the current score or not! PRESS PLAY!
Host: Lilly Wa Ga Makofane aka DJ SALT.
LunchWithLilly RISE fm
Missed it? Catch it here!!! A #THROWBACK
Host: Lilly Wa Ga Makofane aka DJ SALT
THROWBACK
MpumalangaAzishe RISE fm
What's the lowest/minimum salary you've ever received?
Host: Lilly Wa Ga Makofane aka DJ SALT RISE fm
Contestant: Prince in Mbombela Mpumalanga
Host: Lilly Wa Ga Makofane aka DJ SALT. RISE fm
Listen to Zee and Prince's best tries!!!
to be continued...
Want to be a contestant? Send "I KNOW" to 072 885 7702 and Lilly will call you back!
Host: Lilly Wa Ga Makofane aka DJ SALT RISE fm
So... how do you know you have fallen in love?
LISTEN to Mpumalanga's best voice note today!!!
Host: Lilly Wa Ga Makofane aka DJ SALT.
LunchWithLilly RISE fm
Does a guy's job/profession change how attractive you find them ladies?
PRESS PLAY TO FIND OUT!!!
Host: Lilly Wa Ga Makofane aka DJ SALT RISE fm
Are you brave enough. would you? TAKE A LISTEN.
Voice: Lilly Wa Ga Makofane aka DJ SALT
LunchWithLilly RISE fm
LETHABO from Mashishing gives it her best shot!
Question is, will she beat yesterday's score?
Take a listen 🎶
Host: Lilly Wa Ga Makofane aka DJ SALT
KnowYourWorld
MpumalangaAzishe RISE fm
What we're about to do is take you back, WAY BACK!!!
Voice: Lilly Wa Ga Makofane aka DJ SALT.
LunchWithLilly RISE fm
We chatted with SAFA's winner Sizwe Shabangu, not just about how he got his hands on the horns but also about the journey he took to get the award. Come listen to the captivating chat and be inspired... RISE fm
Mbuso and Thandeka prove they know enough!!! Take a listen.
Can you beat their score? Send Ï KNOW" to WhatsApp 072 885 7702
Host: Lilly Wa Ga Makofane aka DJ SALT RISE fm
Could this be your chance to be rich and famous?
Voice: Lilly Wa Ga Makofane
LunchWithLilly RISE fm
Press play and sit back while you catch-up on the Top 5 stories in our world.
Voice: Lilly Wa Ga Makofane aka DJ SALT RISE fm
Something you may have missed a little while ago.
South Africa is home to a lot of talent, New York is not just a dream for most of our musicians. . Some call it their second home. We have taken over the world!
NoiseFromTheNet
Voice: Lilly Wa Ga Makofane aka DJ SALT RISE fm
Not everyone is a victim of Umjolo!!!
Voice: Lilly Wa Ga Makofane aka DJ SALT
LunchWithLilly RISE fm
We had another blessed chat with Sis Connie. Psalms 34:1 [1] I will extol the Lord at all times; his praise will always be on my lips. Have an Attitude of Praise was her topic for this week... RISE fm
LISTEN:
The real Meagan Thee Stallion, Michael Jackson's BILLION YouTube views, Daliwonga's new ambassadorship and more!
Voice: Lilly Wa Ga Makofane aka DJ SALT
NoiseFromTheNet RISE fm
We had a chat with the Queen of Rap Fifi Cooper on #WhereAreTheyNow. We want to find out where the multi-award-winning artist has been. She goes on to tell us that she does have the awards she won... Find out what happens to the awards on the #RISEfmLunch with Lilly... RISE fm
News that won't bore you out!
Presenter: Lilly Wa Ga Makofane aka DJ SALT.
NoiseFromTheNet
LunchWithLilly RISE fm
Here's another #TBT moment for you to enjoy!
Host: Lilly Wa Ga Makofane aka SALT
LunchWithLilly RISE fm
Kenneth VuyaniMbalula was honoured with the Youth Achiever Award at the SAFTAs18. Kenneth Vuyani Mbalula, is the founder and CEO of Multimedia Dose Studios (Pty) Ltd. Dose Studios is a multimedia studios that specialise in the development and production of feature films, live series and animation. He has produced 2 Movies, 2021 - Alleyway, 2024 - The Coldfather (both available on Amazon Prime). He has also produced Mzansi Food Adventures (Season 1 and 2). Come find out how he got his hand on the SAFTA horn... RISE fm
Today's contestant was asked about Countries in South America.
Press PLAY to hear if he was able to beat the 10/10 score by Bongani just yesterday!!!
Host: Lilly Wa Ga Makofane
Contestant: Tshepo the GENIUS. RISE fm
In this Monday instalment of #SanctifiedMondays with Sis Corrie, she lets us in on a little secret, that "He is Mighty in Battle'... Do you self a favour and take a listen to this... RISE fm
Zama Jobe has been away for more than 10 years and we had a chat to find out where she has been... You have to hear it for yourself... RISE fm
Ever cracked up a Marula seed to eat what was on the inside? Are we okay?😏
LunchThrowBack
HOST: Lilly Wa Ga Makofane aka SALT. RISE fm
Send a pic of your office chair to Lilly🤭... take a listen!
Host: Lilly Wa Ga Makofane
LunchWithLilly RISE fm
Here's what happened on RISE fm Lunch with Lilly Wa Ga Makofane in November of 2023. RISE fm
We know that Mpumalanga is a hot spot for farming and you thought it would be a good idea to find one. Step in Angel Malele, a self-taught farmer. She is a 29 years from Hlabekisa, Graskop. Founder and owner of Moremelafarming... Find out how she got into farming... RISE fm
As a Monday goes we had Sis Connie with us to share some words to carry us through the week. This weeks topic is "You are responsible for your Heart"... This will touch you, TRUST... RISE fm
We had a film maker in studio with us, Sifiso Nobela a Executive Producer, Producer, Director, Mentor, DOP, Editor & Training Facilitator CEO & founder of Mpumalanga International Film Festival, The AKunaStudio & Theatre Friday. As you can see this man is a very interesting man who has big plans for the film industry in Mpumalanga. Come hear the good news... RISE fm
Never miss a Monday!
Todays message: "God is concerned about you"... 😇Take a listen... RISE fm
Can you speak your native language? Are you fluent? What languages did you take up at school? RISE fm
Celebrating 10Years of K.O, Isibaya, Duduzile Zuma speaks Zulu and more!
Feature #NoiseFromTheNet
Voice: Lilly Wa Ga Makofane #LunchWithLilly RISE fm
With more than 10 years in the entertainment industry, we had a chat with the legend DJ Cndo. We found out where she has been and what she's been up to these days. We also tried to find out which one of her songs is her favourite, find out what she said... RISE fm
We are buying GIFTS and unlike your friends, we'd rather you tell us what you'd want us to buy for you!!! RISE fm
Siyabonga Nhleko, popularly known as Jr Ecko is a self-taught conceptual international Photographer and Creative Director from Mpumalanga, South Africa. He has worked with a lot of celebrities from SomethingSoweto to the likes of Nasty C, you really don't want to miss this one... RISE fm
Sindy "Nyoni Lenhle" Nkuna is an actress, singer-songwriter and dancer who has graduated and excelled in completing a B-Tech Degree in Musical Theatre at the Tshwane University of Technology (TUT). She recently closed the fourth
season of Sophiatown in the Opera Theatre. She is from right here in Mpumalanga. Take this time to be inspired by her journey. Click Play... RISE fm
Tricky for some, not so much for others. If you can help it, stay sober for the rest of October! It's #OcSober
Presenter: Lilly Wa Ga Makofane RISE fm
5 headlining stories you want to hear!!!
Presented by: Lilly Wa Ga Makofane aka SALT. RISE fm
Our final winner has been called and out final voucher has gone to Sandile. He says that his wife is a big fan of the flame grilled Chicken Burgers. We hope that they can get to try the other juicy meals from Nando's and add more favourites to there love for Nando's Chicken Burger...
Welldone to all the winners. Enjoy the delicious flame grilled Nando's chicken...
+ RISE fm
Another 2x R300 went to Swazi from Bethal. They are our 4th winner one more to go. Will you be the one that wins the last voucher? This is how Swazi did it. RISE fm
We now have our 3rd winner of 2x R300 Nando’s vouchers congraulations to Sihle. Thank you for sharing your "Stick It Out" story and just like that you can now enjoy the "juicy" flame-grilled Nando's chicken.
WE still have 2 more R600 vouchers from Nando's. Here is how you can get it. "Tell us your story of when you had to ‘Stick It Out’ in 30 seconds and make sure it's as juicy as Nando's flame-grilled chicken!" to our WhatsApp: (072) 885 7702.
IT's THAT SIMPLE!!! RISE fm
MTN's got you with their Y'ello deals, plus stand a chance to win big with MTN.
PS: Want to hear what Tyler Perry did? Press play! Tune in for more.
Voice: Lilly Wa Ga Makofane RISE fm
This is how Sifiso won himself a R600 Nando's voucher as the second winner in the STICK IT OUT Nando's Competition.
This is how you too can get your hand on some chicken. You will be asked to send a 30-second WhatsApp voice note to RISE fm (072) 885 7702, You just need to share a personal story about a time when you just had to “Stick It Out.” It's that easy RISE fm
Time for the STICK IT OUT Competition, with Nando's.
We asked you to send a 30-second WhatsApp voice note to RISE fm, sharing a personal story about a time when you just had to “Stick It Out.”
Each day, "someone" will be chosen as the winner of TWO R300 Nando’s vouchers. Just like our 1st lucky winner Brenda.
This is how she won.
By the way, that "someone" could be YOU.
Whatsapp the word "NANDOS" to 072 885 7702, and follow the prompts. RISE fm
The #RISEfmLunch team was gifted R500 vouches to spend at a NANDOS near them... Hopefully you've eaten before you listen to this because if you haven't you will be after this, and not for just any meal but a Nandos Meal... You have been warned. RISE fm
Some friends are good for coffee and cookies AND not so big on spending on you even on your worst day! RISE fm
Wait , not you too😅🤣😂
I think we can all agree that your host: Lilly Wa Ga Makofane sounds more "american" when speaking english... Wait till you hear her speak her own home language. RISE fm
We call it #NoiseFromTheNet
Lilly Wa Ga Makofane making news easy to the ear. Catch Up, fast! RISE fm
When a man is vulnerable... he opens himself up to be loved fully! Atleast that's what your host Lilly Wa Ga Makofane reckons.
Don't miss #HisAndHers FRIDAYS on RISE fm's #LunchWithLilly aka SALT. RISE fm
Sandra joins Lilly Wa Ga Makofane on the line to share what society expects of her. Will she live up to them or do things her way? RISE fm
A real-life game!
Lindokuhle got a 10/10 Want to play?
Send "I KNOW" to Lilly Wa Ga Makofane on WhatsApp: 072 885 7702 she'll call you to play LIVE on the radio! RISE fm
Living in the best of times! Lilly Wa Ga Makofane shares all the details LIVE ON AIR! RISE fm
We had a chat to the "Memeza" hit maker, Dladla Mshunqisi. He spoke to us about his you hit "Yini Lengaka" and that the music video is coming out tomorrow. He also told us about the things he is busy with outside of music and how he was a chef before the music; that his open a food outlet soon. Find out what more he had to say and listen to a bit of "Yini Lengaka"... RISE fm
PTE contributes to upliftment of those involved in plumbing, assists local government define by laws through compliance by manufacturers. Non-compliance is criminal. Only allow compliant manufacturers to exhibit. IOPSA delivers talks on vital issues to protect people and water. We had a chat with Mari Macnamara from PTE, who let us in on what we can expect from the exhibition... RISE fm
We all know about incident of intimidation and violence at the Matsediso Primary School in Katlehong involving the famous Pastor Mboro. We look to what started this whole thing and how it can be avoided. It is alleged the incident follows a family dispute over the custody of the two children. Family Law Expert Shando Theron had a chat with us this is what he had to say on the matter... RISE fm
Sis Connie came and blessed us in our weekly chats, as you know we like to start the week the way it should be started. This Afternoon she left the reasons why we should always true in the Lords word, because "I am who I am"; as it is written “God said to Moses, ‘I AM WHO I AM.’ And He said, ‘Say this to the people of Israel: ‘I AM has sent me to you’” (Exodus 3:14). RISE fm
Sis Connie came and blessed us in our weekly chats, as you know we like to start the week the way it should be started. This Afternoon she left the reasons why we should always true in the Lords word, because "I am who I am"; as it is written “God said to Moses, ‘I AM WHO I AM.’ And He said, ‘Say this to the people of Israel: ‘I AM has sent me to you’” (Exodus 3:14). RISE fm
South African footballer who was named Player of the Championship at the 2006 Women's African Football Championship. She represented the South Africa national team at the 2012 London Olympics. Portia Modise had a chat with us on what is has been doing to empower women in soccer... What a bless she is to South Africa, more power to you. Take a listen... RISE fm
We have been to a lot of festivals in the Lowveld, but I bet you haven't been to a Coffee festival before. We were in studio with Wynand le Roux one half of the Lowveld Coffee Festival Organizers and they are excited to welcome coffee lovers to this first for the Lowveld. Find out what you can get up to at the Lowveld Coffee Festival. Just click play... RISE fm
Mzansi LOVE STORIES will have you making promises you can't keep🙆🏾♀️
With Lilly Wa Ga Makofane. RISE fm
SOUTH AFRICAN ACTRESS AND TV PRESENTER. SHE IS ALSO AN AWARD-WINNING YOUNG DESIGNER &STYLE ICON. WE GOT TO HAVE A CHAT WITH HER ABOUT WHAT SHE IS UP TO THESE DAYS. SHE TOLD ABOUT LOSING LERATO 2, IF YOU WHAT TO KNOW WHAT SHE HAD TO SAY... CLICK PLAY. RISE fm
We take a look into what some of the big stars of yesterday are doing today. We had Mahoota filling us in on how he is transferring the knowledge he has to the young people coming up in the industry. RISE fm
We had other chat to Paula Quinsee our relationship expert on Limerence. Limerence: the state of being obsessively infatuated with someone, usually accompanied by delusions of or a desire for an intense romantic relationship with that person. We try to find out how one can get over this. RISE fm
Know Your World is about finding out how much you know about the world around you. We give 10 items from a list and we test how well you know that thing with just TRUE or FALSE answers. RISE fm
We had a chat with Paula Quinsee our relationship expert, she is also the author of 'Embracing Conflict' and 'Embracing No'... We asked her how one can go about forgiving one's partner. RISE fm
We play a game with a listener, where we try to find out where they are from the frequency they are listening to us from... RISE fm
We chatted with Gugu Nyarenda, Chief executive officer at Mzimari Productions which brings you Miss Mpumalanga. We had a chat about Miss SA Finalist Chidimma Adetshina who has a Nigerian father. To find out what she thinks of that and how they do things at their pageant. RISE fm
Here's how you open a radio show... OK maybe how you open a radio show on a FRIDAY! RISE fm
For me, it's always been a case of ngek'ngizwengani until I realized there was something to it. I watched 1 episode and couldn't stop...
Yours: Lilly Wa Ga Makofane aka SALT. RISE fm
It is true... dynamites do come in small packages. It's the perfect conversion! RISE fm
Laud talking about his new song titled Mhlaba wa kithi on RISEfm Lunch risefm.co.za · RISE fm
A must listen!!!
From Music to Television and 2Pac. Witty Lilly Wa Ga Makofane and the RISE fm Top Fans give Zola 7 his flowers 💐😍❤ RISE fm
Your poll results. In Your Language with Nicci Du Toit and some laughter and a bit of tender love and care. #LunchWithLilly · RISE fm
African Originals:
From lightning to corruption things get real!
If anyone was to have this conversation it was always going to be Lilly Wa Ga Makofane. Holding nothing back.. Best thing about this nca conversation is that it's authentic and everyone knows it. Disclaimer: never hold back a good laugh😅 RISE fm
Coalition or not. Some could work, others not so much. We can't be certain. Let's play matchmaker ❤ RISE fm
Remember when you took part in every school activity, we'll maybe not... but they were a few. Which sporting activity did you part take in? Netball, Soccer, Chess, Rugby... etc Take a listen you might want to relive the excitement. RISE fm
Be honest... what's more delicious? Take a listen. Find out what Lilly Wa Ga Makofane picked! RISE fm
The very first #TAKEYOURCHANCE future broadcaster of RISE fm and he's already prosperous! Take a listen... If you think you can do better you'll be happy to know we'd give you a chance to prove yourself. email: chance@risefm.co.za SEND A 2MINUTE DEMO. RISE fm
Princess- M chatting with some of the AgriPark Beneficiaries during a handover risefm.co.za · RISE fm
Hand over of the Mpumalanga AgriPark to its rightful beneficiaries by Mpumalanga Premier, Ms Refilwe Mtshweni-Tsipane risefm.co.za · RISE fm
Demystifying HIV and HIV Prevention with
Nozibele Qamngana Mayaba, an HIV advocate, having lived with the virus for over 10 years. Contracting the virus at the tender age of 21, she has had to fight through stigmas. She has turned her story into one of power and positivity. risefm.co.za · RISE fm
Partif Munyemana, nurse by profession taking you through Sexual health options with Lilly Wa Ga Makofane on RISEfm Lunch risefm.co.za · RISE fm
ForeverWena: Choosing You for a Healthy Future You with Lazarus Mathebula chatting to Lilly Wa Ga Makofane risefm.co.za · RISE fm
A rallying cry to the youth to put YOU first.
Lilly Wa Ga Makofane in conversation with Qamani Nyewe, Senior brand strategist, Ogilvy South Africa risefm.co.za · RISE fm
The principal of St. Peters, JP Erasmus and Finance Manager, Gugulethu Msimango joined Mizz K to talk about how important it is to "Lay[ing] the Foundation for the Brighter Future" in their school. They aim to produce all rounded, well-spoken, and self-confident learners through their school values known as RICE – Respect, Integrity, Commitment and Enthusiasm.
Seasoned broadcaster and media practitioner Penny Lebyane comes at a defense about the arts and culture Minister Nathi Mthethwa exorbitant monumental flag
Mizz K chats to Mpumalanga Economic development and tourism MEC Vusi Mkhatshwa about Tourism Month activities. Mkhatshwa touched on what the nation should expect for the upcoming festive season and encourage everyone to visit the Province
Mizz K Chats to psychiatrist and South African Society of Psychiatrists (SASOP) member, Dr Aneshree Moodley about Borderline Personality Disorder.
Dr Moodley said that BPD is Misunderstood, fearing abandonment, on an emotional rollercoaster and often suicidal – this is life for many people with borderline personality disorder, but there is treatment that offers hope and restored quality of life.
BPD is less well-known, than other mental health conditions such as depression and anxiety, but it comes with debilitating symptoms that cause significant distress and unstable relationships, for both those diagnosed and their families and loved ones. Take a listen
... with Mizz K, 12h00-15h00, Mon to Fri.
Following a very successful career in TV and Radio Kedebone Mkhabela has now made a very welcome return to the province she calls home. Born and bred in Pienaar in Mpumalanga, Kede cares passionately about the province and the people of Mpumalanga.
The ever energetic Kede, aka Mizz K, hosts the RISE fm Lunch every weekday. Drawing on her personal experiences and previous exposure, this show focuses on everything lifestyle orientated and related. Kede covers everything from fashion, style, trends, environmental issues, community endeavours, travel & tourism.
Mizz K Chats to SN Mkhatshwa Candidate attorney Karabo Mona about a state of emergency declaration. Karabo mentioned that South Africa has not had a state of emergency since the apartheid era. Lessons learnt from that period are not particularly helpful in the current situation for a range of reasons, the most important being that any new state of emergency is now governed by our Constitution.
Mizz K Chats the celebrity dentist Dr Smile about his project smile .The Project Smile South Africa started just over 3 years ago to help people who can’t embrace their smile. Hes willing to assist those who find themselves victims of extreme circumstance and who truly need help.If you know any person who needs to construct their smile take a listen to this
Miz K chats to Dr Mavuso about hypertension he says Hypertensive people usually get their BP checked through a health care provider in a clinic, at a pharmacy that offers to measure BP, or at home with a BP monitor.
While measuring BP is one of the most common procedures there is often a chance to get inaccurate readings.
Mizz K chats to Gerhold and Van Wyk Attorneys candidate Lebogang Kgope about guidelines for lodging a claim in the Small Claims Court.Lebogang say small court deals with minor civil claims of up to R20 000 in a speedy, affordable and simple manner without using an attorney.
Mizz K chats to 24 years old Thokozani Nkosi who is embarking to a trip to New York to perform in front of 300 international agencies for scouting Thokozani relates he overcamewe difficulties in his journey during the pandemic
Mizz K chat to Hildegarde Louw - founder and CEO of Diminish Face and Body Sculpting . Louw believes that no one should be excluded from looking and feeling beautiful. he went to say that with the little and often vague or incorrect information out there on the details, results, and expectations of this new non-invasive procedure, figuring out if you are a candidate can be challenging.
Mizz K chats NtoSfiso general manager Nkosinathi Mbokane about Young people in Kwaggafontein-D in Kwa-Mhlanga have turned a dumping site into a beautiful garden where they host events through their youth cooperative.
The initiative started after the youngsters realized that residents of their community loved taking photos in the flower garden at one of their homes.
Mizz K chats to Tran’s rights activist and celebrity publicist Yaya Mavundla about bursting transgender myth on her new reality show “Becoming".
Yaya also opens up about the dynamics of dating as a transgender woman.
Mizz K chats Entrepreneur and poultry farmer Nicolas Manyike about how one can can start his business as a poultry farmer
Mizz K chats to actor Thato Molamu who is one of the lead actor on Lingashona.Thato is one of the most respected talents in the industry and although he is in the spotlight.He is also the founder of The Thato Molamu Foundation which is a non-profit organization, founded in 2012 – with the goal of having a measurable impact in the lives of under-resourced South Africans through healthcare, education and creative industries.
Mizz K Chats to Nurse and person living with disabilities Bongiwe Malope about challenges faced by people living with disabilities when it comes to relationship. Bongiwe says dating is an emotionally risky proposition for everyone, but it is particularly challenging for people with disabilities
Mizz K Chats to Advocate Karabo Motsamai about the legalities surrounding demolishing a structure within a municipal jurisdiction.Advocate stated that before demolishing property a person should be in a possession of a permit.Thinking of taking back your possession listen to this
Mizz K chats to Executive Mayor of Gert Sibande District Municipality Cllr Muzi Chirwa about the latest developments on COVID-19 and other activities in Gert Sibande District.
Mizz K chats to MTPA CEO Johannes Nobunga about how to Preserve and protect Historic sites. This follows a criminal activity that left many the employees of the aha Bongani Mountain Lodge after it was burned down.
Mizz K chats to Medical expert Doctor about the aftermath of cyclone Eloise .Doctor Mavuso says there may possible outbreaks of waterborne diseases and malaria. Staying in a wetland take a listen to this
Mizz K Chats to legal expert advocate Karabo Motsamai about the consequences to be face by maintenance defaulters .He said new law will make it difficult for habitual child maintenance defaulters to access any form of credit. In essence, continuous refusal or neglecting to pay will result in a credit record blacklisting.
What’s more, the updated amendment will make it easier for payment dodgers to be tracked since maintenance officers will be allowed to use cell phone service providers to assist them in monitoring defaulters.
Mizz K chats to musician and producer Wandile "Afrofraction" Moya on how he managed to released an album during trying times.
Mizz K chats to Kruger-shalati-the-train-lodge marketing manager Judiet Barnes about the the-train-lodge that is permanently stationed in Skukuza on the historically-rich Selati Bridge above the Sabie River. Mpumalanga is indeed a beautiful place
Mizz K Chats to Insurance adviser Bertus Mouton about What should one do when their policy lapses and after how long can they reinstate their policies.Bertus said the good news is that many lapsed policies can be reinstated, which means they will be valid and in force, and valid claims will be paid. take a listen
Mizz k Chats Executive Mayor of Govan Mbeki Local Municipality Executive Mayor of Govan Mbeki Local Municipality Cllr Nhlakanipho Zuma about Public participation/engagement on IDP and to encourage the public to make inputs on the IDP of Govan Mbeki to ensure that all their basic services needs are considered.
Mizz K chats to Sis Connie who reminds us that we need to focus in order to overcome all the challenges we are facing .she said through focus we can conquer everything.
Mizz K Chats to Dietician Rhoyda Nsingwane about proper nutrition and hydration being vital in ones life . she went on to say people who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases
Mizz K Chats to Nestle Nespray Public Affairs &Stakeholder Engagement Manager about the importance of relaxation for school-aged children to help level-up their immunity, why do you feel that this is important?
Mizz K chats to Indlovukazi about her new single Nyandzaleyo Through her son the Mpumalanga born singer urges men to stand up against gender-based violence. Take a listen
Mizz K chats to Advocate Karabo Motsamai about legalities surrounding mourning and religious clothes.What should employee do if their employers doesn’t allow them to wear mourning gowns /religious clothes at work .Are there any restrictions to this right?
Mizz K Chats chef and former MEC of Sports in Limpopo Onicca Moloi - about the GBV and charity drive leading to the SA HEROINES AWARDS
Mizz K Chats To a female plumber Fikile Mhlongo who tells us about the nitty gritties of plumbing and how you can be your own boss.
MIzz K Chats SOSza App creator Hlomla Dandala about how his app ca assist in curbing the abuse of women and children in South Africa
Mizz K Chats to Nestlé Nespray Public Affairs & Stakeholder Engagement Manager Conny Motau about the importance of regular sleep patterns and routines for school-aged children to help level-up their immunity.
Mizz K Chats to actor and aspiring director Dimpho More about her establishment in the Entertainment industry:She is representing Mpumalanga
Mizz K chat to executive producer Sean McCollet about the upcoming traditional reality show "The Gumbis "‘
Mizz K Chats to Gert Sibande TVET college (Evander) business development officer Nkululeko Mahlangu about how they help people to start their own business. Are you into business take a listen to this ...
Mizz K chats to Jabhi Nkosi-GS TVET College Evander Campus Manager about how easy it is to enroll and study with them.
Mizz K chats to DM Mineral group CEO Doctor Motswadire about overview of the mining industry.
Mizz K Chats to Gynecologist Dr Welile Mdluli about the likes and challenges of being a gynecologist. Are you looking into venturing to one, listen to this
Mizz K chats to Zee the importance of knowing how to properly wear our traditional attire.
Mizz K asked if pastors should have body guards and the listeners response were hilarious
Mizz K is speaking to Bridget Matjuba who is an advocate for thick women. Bridget says that women shouldn't be ashamed of their bodies instead they should embrace it .She went to say to say nowadays beauty is thick woman
In this interview, Daniel Muke gives Mizz K a better understanding of the life of a Software Developer. RISE fm