The Cadence Couch: Recent Episodes
Cadence Health
Join us on the Cadence Couch as we bring you inspiring interviews and discussions with experts in the field of nutrition, health and wellness to feed your mind, body and spirit.
We are so excited to share with you the story of Nikki Spagnolo, a Cadence Health Nutrition and Health Coach graduate with you all. In this awesome podcast you will learn how Nikki has turned her struggles into a successful Nutrition and Health Coaching business where she is able to help others with the very same struggles she has faced. an_interview_with_nikki_spagnolo.mp3File Size: 19162 kbFile Type: mp3Download File [...]
Extracting the best from both teams and individuals at elite levels of competition takes not only a skilled and experienced trainer but also an absolute motivator. Strength & Conditioning Coach and Course Convenor, for our newest multi - unit program, Don Singe has joined us on the couch to talk about the highs and lows of working within professional sports and how he cultivates that maximum level of commitment in professional sports people.Welcome to the Cadence Health tea [...]
We have heard so much about FODMAPS but what exactly is it? Livana White from Kiah Organic and Wholefoods Warehouse has joined us on the Cadence Couch to give us an an introduction to FODMAPS and a taster of her live webinar to be run on the 16th November 2017. The low down on FODMAPS; a live webinar This live webinar will cover:Common causes of digestive symptoms and how to identify whether a low FODMAP diet may be suitable [...]
Join us on the Cadence Couch with the Founder and Director of Cadence Health, Leanne Cooper. Leanne shares with us her insights, struggles and highlights on becoming successful in business and how to find confidence when the going gets tough. Read more about Leanne and her story here. Read Leanne's most recent blogs, on the All things Health Blog. leanne_cooper_interview.mp3File Size: 10343 [...]
This week we are on the Cadence Couch with our fabulous student mentor and ICF coach of the year (2015), Judy Fitzgerald. Judy shares with us what it is like to be a master coach and how it has brought her to be where she is today. Interested in becoming a coach? Check out this blog on where a qualification in Nutrition and Health Coaching can take you. judypodcast1sept_1.mp3File Siz [...]