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Max & Paul make a big announcement.

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On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.

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On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).

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Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.

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On this edition of StrongbyScience, Max answers questions from listeners.

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On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30). 

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On this episode Max talks about the working effect of a muscle.

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On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).

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Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.

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Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

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Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10). 

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Max answers more questions from listeners.

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William Wallace talks with Max Schmarzo on this edition of StrongbyScience.

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Max Schmarzo answers questions from listeners on this edition of StrongbyScience.

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On this edition of StronbyScience Max talks with John Morley.

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Max Schmarzo takes questions from listeners on this edition of StrongbyScience.

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Cory & Max go through a mail bag of questions.

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Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.

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Max shares his thoughts on strength training on this edition of StrongbyScience.

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Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.

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Max Schmarzo sits down with the great crew at Mind Pump Media.  Special thanks to Mind Pump Media for sharing their studio with us this week.

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Max Schmarzo gives his thoughts on complex systems.

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NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo. 

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On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).

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Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.

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Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.

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Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.

StrongbyScience #SmartToolsPlus #MaxSchmarzo

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Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.

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Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast.  Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:
- Internal vs external loading
- HRV
- Nutritional stressors
- Controlled training loads
- Blood Flow Restriction (BFR) training.

StrongbyScience #ChasePhelps #MaxSchmarzo