Mai Fitness: Recent Episodes
Mai
In this episode I discuss my journey about how I got into fitness.
If you have any questions or would like to reach out to me please feel free to do so via IG or email
IG:maifitness.online Email: Mai.personaltrainer@yahoo.co.uk
For a FREE copy of the Mai Fitness Recipe pack, please head over to my IG page, follow me and send me a DM to request a copy. If you have enjoyed this episode so far please take a screen shot, add it to your social media and tag me in. Thank you for listening.
In this episode I discuss some common fat loss myths. I hope you enjoy this episode x
If you you're interested in finding out a little more about online coaching or 1-1 PT sessions feel free to connect with me on IG @maifitness.online
Welcome to Dedicate To 1 - Here's a brief recap of what you need to know before you get started.
If you're interested in knowing a little more about my group coaching, you can listen here!
To sign up to the next Dedicate to 8 programme please click here
Feel free to connect with me on IG @maifitness.online or email mai.perosonaltrainer@yahoo.co.uk
Mai Fitness talks about mindset! Enjoy x
Feel free to connect with me on IG @maifitness.online or email mai.personaltrainer@yaoo.co.uk
Link to Dedicate To 1 - Free 7 Day Challenge https://maifitness.typeform.com/to/LeqQC7zA
In this episode I talk to Naomi Bent, an NHS dietician who specialises in Diabetes. We discuss Type 2 Diabetes, the risk factors and much more.
Feel free to connect with me on IG @mai.remy or email mai.personaltrainer@yahoo.co.uk If you have any further questions for Naomi please direct them to me (contact details are above).
Mai Fitness answers client questions and general chat about health, fitness and fat loss. Enjoy x
Feel free to connect with me on IG @mai.remy or email mai.personaltrainer@yaoo.co.uk
Mai Fitness answers client questions and general chat about health, fitness and fat loss.
Enjoy x
Feel free to connect with me on IG: @mai.remy or email Mai.personaltrainer@yahoo.co.uk
Just a little chat and a bit of encouragement during these uncertain times.
Lets stay focused and positive and support one another.
mai.personaltrainer@yahoo.co.uk @mai.remy
Mai Fitness answers client questions and general chat about health, fitness and fat loss.
Enjoy x
IG: @mai.remy
Mai.personaltrainer@yahoo.co.uk
Mai Fitness answers client questions and general chat about health, fitness & fat loss. Enjoy!
IG: @mai.remy Mai.personsltrainer@yahoo.co.uk
Mai Fitness answers client questions and general chat about health, fitness & fat loss. Enjoy! @mai.remy / Mai.personaltrainer@yahoo.co.uk
Mai Fitness client questions and general chat about health, fitness & fat loss. Enjoy! @mai.remy / Mai.personaltrainer@ yahoo.co.uk Dedicate to 8 online training and nutrition coaching - Next intake date 7th Sept
Mai Fitness client questions and general chat about health, fitness & fat loss. Enjoy! @mai.remy / Mai.personaltrainer@ yahoo.co.uk Dedicate to 8 online training and nutrition coaching - Next intake date 7th Sept
Mai Fitness - client questions and general chat about health fitness and fat loss. Enjoy! @mai.remy Mai.personaltrainer@yahoo.co.uk
Mai Fitness discuss client questions and general chat about health, fitness and fat loss. Enjoy. @mai.remy