JoLo: Recent Episodes
Joseph and Lauren Sheehey
JoLo transforms the concept of "You Only Live Once" into a deep dive into living purposefully and with fulfillment. Hosted by Lauren and Joseph Sheehey, this podcast is a beacon for those ready to actualize their potential and embrace a life of profound meaning. Each episode is a mix of inspiration, actionable insights, and real-life stories designed to guide you toward aligning your life with your core values and ambitions. From uncovering your purpose to navigating life’s challenges with intention, JoLo empowers you to craft a life that truly reflects who you are and what you believe in. Whether you're on the verge of change or in pursuit of a deeper sense of fulfillment, Lauren and Joseph provide the encouragement and strategies to make your aspirations a reality. Subscribe to JoLo and join a journey towards transformative living. Let's redefine what it means to live once by making it count in every possible way.
Are you choosing to stay silent and appease everyone else and their beliefs or do you want to step out of the shadows, express your true self, potentially suffer some backlash, but find internal freedom?
Today's episode is a continuation of last episode talking about our experiences sharing our political views and who we ultimately decided to vote for and why. We understand it's a charged time right now and we even saw some of the ramifications from a Veteran's Day email we sent out at Cured. We'll discuss how you can start taking steps towards internal freedom and why we don't regret our decision.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:30) After The Noise Settles
(2:00) My Recent Post
(4:28) What Lauren Experienced This Week
(9:25) The Recovery Song
(12:15) Freedom and Discomfort
(19:48) An Interesting DM
(21:14) Sticking To Brand vs Full Honesty
(25:50) Our Veteran’s Day Email
(33:45) Backlash From Family Members
(36:12) How Joseph Has Changed His Mind
(47:48) Taking A Break From The Podcast
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It's been a very tiring and emotional week for everyone and we only want to speak for ourselves and our own opinions in this episode. If you're here, we know you seek a deeper truth and understanding that doesn't come from surface level gaslighting and legacy media propaganda.
We voted for what we believed would be best for our children and our world and we want to share our thoughts. We'll also talk about understanding our own biases, how Lauren was a "never Trumper" earlier in life, Elon's interview on Rogan, and more.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:21) Take Two and A God Wink
(1:58) Honest About The Election And The Reaction
(7:43) The Power of Long Form Content
(11:13) Finding Evidence For Our Biases
(18:18) Profits and Big Pharma
(21:28) The Irony Of This Situation
(26:48) Elon Interview on Rogan
(42:45) Framing What Matters To Us
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Lauren is joining us back on the podcast and we want to share the birth story of Elijah Joseph Sheehey and some of the reflections and lessons we had during this second pregnancy compared to the first with Ember.
While nothing truly prepares you for this phase of life, if you are a parent or want to be a parent in the future, we hope this conversation gives you some insight that not many people share, especially with the stark contrast of birth experiences we encountered.
We also share how Ember is handling the new transition to a family of 4 and how we still want her to feel prioritized, loved, and receive quality time with each of us during Elijah's infant stage.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(0:11) Missing Lauren On The Pod
(2:44) The Moment Elijah Was Placed on Lauren’s Chest
(5:36) Ember’s Birth
(7:06) Advice For Parents
(11:01) Elijah Is Already Talking
(14:31) The 37 Week Mark
(22:44) Feeling Connected
(28:26) The New Relationship with Ember
(34:58) Special Jobs
(40:24) Being The Person God Designed Me To Be
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Are your dreams taking longer to materialize than you anticipated? Do you feel like you're doing all the right things and losing a little of your spark and motivation when it comes to your dreams? It's time we had a reality check about what it truly takes to succeed and, if you have big dreams and goals, how consistency is the number one factor of success.
I've been at this entrepreneurship game now for almost 7 years and I have my moments of discouragement too. I compare myself to others thinking "why are we not further along this this?" I have to remind myself what I'm going to talk to you about today.
We're going to cover the consistency principle, real statistics from our company Cured as an example, remind you of the incremental steps in the process, how to be consistent on the right things, and much more.
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(1:16) Next Week’s Episode
(2:26) How Long Does It Take To Succeed?
(3:43) The Consistency Principle
(4:49) Our Cured Statistics
(8:29) Consistency Is The Number 1 Factor Of Success
(16:29) Taking Advice From Others
(17:34) Defining Your Own Success
(21:29) The Incremental Steps
(21:44) Competing In Bodybuilding
(24:49) The Hub and Spoke Principle
(26:56) Voting For Yourself Through Investing In Yourself
(27:44) Consistency On The Right Things
(31:54) Questions To Ask Yourself Leaving This Podcast
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If you believe the road to what you want in life is paved with difficulty and full of challenges and obstacles, there's a strong probability that's exactly whats going to happen. I'm not saying believing the opposite will remove any and all obstacles in your pursuit but it will change your perspective on how to move forward.
For those who know of Ember's birth story, it was extremely difficult for us and on her. Luckily, she made it through that part and is doing beautifully now. The birth process of our son Elijah had a lot of uncertainty as well which we will unpack when Lauren is back on the show in the next week or two. We went into his birth process with a different belief structure which is what I want to talk about in today's episode.
In today's episode, I want to talk about how your beliefs shape your perception of reality, the idea of projection, why writing down your beliefs is critical, and more.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:16) Elijah Joseph and Our Family of Four
(2:46) Our Relationship Masterclass
(4:26) The Concept of Belief
(6:44) Changing Beliefs Around Having More Children
(11:11) Waiting For The Next Hard Thing
(14:09) The Idea of Projection
(22:10) Ember’s Birth Experience
(29:11) Writing Out Your Beliefs
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Baby update! Elijah Joseph Sheehey was born on October 1st at 1:06am at 7lbs 5ozs! We couldn't be more excited seeing our universe and family grow and we want to thank everyone for their thoughts and prayers throughout this process.
As we take some time to bond as a family of 4 now, we wanted to share Part 2 of our 10 practices to grow in love. Enjoy!
Are you ready for the final 5 practices to grow in love? If you haven't yet, go listen in Part 1 and our first 5 practices so you have a well rounded understanding of what we are seeking to accomplish: a deeply fulfilling life comes from true and intimate connections with those we spend the most time with and none is more important than our intimate partner.
In Part 2, we discuss nurturing curiosity, practicing active listening, knowing your childhood tracks, why personal satisfaction creates relational satisfaction, and the power of CHOOSING the relationship and your partner.
If these practices resonated with you, please share either with a friend or on social media and tag us!
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:59) Recapping Part 1
(4:05) #6: Nurture Curiosity
(8:49) Nurturing Curiosity With All Relationships
(12:23) #7: Practice Active Listening
(18:09) Children Are Listening
(20:44) #8: Know Your Childhood Tracks
(21:47) The 5 A’s of Love
(26:59) Trauma Bonding
(28:29) #9: Personal Satisfaction Creates Relational Satisfaction
(34:03) #10: Choose The Relationship and Your Partner
(37:35) Recap
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Baby E will be making his way earth side any day now and we wanted to record an episode together asking each other 3 questions each. Our main focus right now with our masterclass and a lot of our content is surrounding relationships because we believe with the work we've put into our relationship along with receiving so many questions regarding relationships, it's our proud duty to share everything.
We dive into what it looks like to work on the relationship vs in the relationship, why emotional support from the male perspective is the solution more often than not, Lauren's fears at the beginning of our relationship vs now, and so much more.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(2:14) Big Relationship Focus Right Now
(5:16) Working On vs In A Relationship
(9:48) Pulling Out of Survival
(11:58) Establishing Emotional Intimacy
(15:24) Emotional Support Is The Solution
(22:46) Fears At The Beginning Of The Relationship vs Now
(39:06) Getting The Male Partner To Do The Work
(43:33) Intrinsic Motivation
(45:06) What Is Allowed and Not In Our Relationship AKA Boundaries
(53:44) Politics and Judgement
(55:12) Different Beliefs in Politics
(59:51) Our Free Email Masterclass
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With Baby E arriving any day now, we wanted to bring you one of our favorite series! Enjoy!
What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to its ultimate potential.
In today's episode and Part 1, we are going to discuss 5 impactful practices for growing in love. We are going to cover why weekly check-ins are vital, the need for identifying personal and relational core values, identifying the why and what, what "turning towards" truly means, and Jospeh's kink phrase taking personal responsibility.
Be sure to subscribe and stay tuned for our next episode where we'll dive into the last 5 practices and let us know which ones you will start incorporating!
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Time Stamps:
(1:29) Most Important Aspect of A Deeply Impactful Life
(3:37) #1: Create Weekly Check-Ins
(6:34) Your Head vs Your Heart
(10:19) #2: Identify Personal and Relational Core Values
(15:17) Same Vision and Sense of Direction
(15:32) #3: Identify The Why and The What
(20:24) Opportunity and Leaning Into Your Why
(21:29) A Filter For Making Decisions
(22:52) #4: Turning Toward
(25:44) Inserting Humor
(32:34) #5: Take Personal Responsibility
(33:57) Acknowledging Your Investments
(36:54) Recap
(37:44) Free Relationship Conversation Guide
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Fear is a mile wide and an inch deep but as we approach big life and work decisions, that reality fades and we conjure up worst case scenario steps that ultimately lead to zero in our bank account and death. What's the best way to approach these type of decisions and not fear swirl, leading to anxiety and inaction?
In this solo episode, I (Joseph) will take you through my process for making big decisions that include defining the ideal outcome, the steps involved, what could go wrong, and more.
It's important to look at the major angles to make the best decision possible but we know far too many that overanalyze and don't take necessary action. Make the decision from an informed place and sprint.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:33) Making Big Decisions
(2:46) Free Masterclass Coming Up
(4:48) Took 3 Years To Finally Leave
(5:28) What’s the Ideal Outcome?
(6:18) What Are The Steps?
(7:23) What Could Go Wrong?
(8:21) What Will Happen If Bad Things Occur?
(10:59) Worst Case Scenario and Death
(12:13) Starting Cured Example
(17:03) Having The Talk With My Parents
(21:23) Cured Example
(26:03) Please Share This Episode
(26:58) We Found Our Running Mates
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Are you seeking that "unicorn" relationship? The one that checks all the boxes? For your other half, that's an admirable strategy. What about your other relationships? Are you using the same strategy for friends and acquaintances that may be leaving you feeling lonely?
In today's episode, we're going to dive into the concept of purpose driven relationships and how beautiful differences add and enrich the dynamic of our connections and our lives. We haven't always had the biggest community and friend circle but we've worked on it and a perfect example is in our neighborhood where we are getting to know more people and forming those important bonds.
We'll also discuss a recent dog attack and Joseph's response, the boundary setting process, what makes a purpose driven relationship, and more!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:30) Dipping Pretzels in Ice Cream
(2:02) What Makes A Purpose Driven Relationship?
(7:22) The Village Perspective
(20:12) Beautiful Differences
(28:42) Our Core Values
(34:30) Recent Dog Attack
(47:42) The Boundary Setting Process
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What does an unbreakable bond look like to you? What characteristics embody an unbreakable bond? Do you have an unbreakable bond with yourself?
These are some questions we wanted to tackle on today's episode along with the idea of the Cartesian Crisis that describes the inability to be sure of anything—scientific claims, the basic facts of historical events, the degree to which a consensus is actually accepted by others. Understanding the potential roles of discourse and absolutes in belief especially around our political climate right now is important to talk about. We'll also talk about child rearing, core values and purpose of course, and where we both stand with sharing our political views on social media.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:34) Jordan Peterson on Exodus
(4:24) Last Week’s Episode
(6:31) The Cartesian Crisis
(14:06) RFK Jr. Endorsing Trump
(21:06) Raising Kids and Different Paths
(22:31) Characteristics of An Unbreakable Bond
(34:16) From Cold Plunge To Create
(37:51) Making Life More Difficult
(41:31) Unbreakable Bond With Yourself First
(53:41) Our Core Values and Purpose
(57:56) Our Disagreement Over Talking About Politics
(1:03:38) Ember and Systems
(1:04:26) Upcoming Relationship Masterclass
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As we're in the epicenter of potentially the most important election cycle of our time, it's important to remember how skilled marketers and storytellers are when crafting their emotional message and how many individuals believe it if they see it enough in the media. It's no secret that MSM favors one party over the other and with recent monumental shifts occurring, we're at a pivotal moment.
The concept of emotional marketing also exists in business as we at Cured are always doing our best to paint the picture of a brighter future where individuals feel their best, stress less, and live more. We've backed that up for the past 7 years with consistent quality fulfillment of our products and education. You need both components to succeed long term. This also ties into motivation which we'll discuss specifically in relationships and Jospeh's favorite phrase: personal responsibility.
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Time Stamps:
(1:41) 35 Weeks Tomorrow As We Record
(10:00) Emotional Messaging
(13:20) Biden At The DNC
(16:20) Power Of Media
(21:30) Fulfilling On Promises
(32:00) What Affects Us and Our Privilege
(32:48) When You Want To Change But Your Partner Doesn’t
(34:35) Mismatched Motivation Levels
(39:25) The Relationship With Possibility
(44:35) Personal Responsibility
(51:45) What’s Your Relationship With ___?
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We don't often talk about our business Cured on this podcast but we wanted to today because it ties in so well with the main through line of this episode. As we prepared for our 7th anniversary at Cured, we wanted to discuss some of the inner workings that play into attracting and nurturing customers and the story arc and process we use to go about this with emails, ads, and other advertising avenues.
This is the same heart led, experience focused approach that allows us to really understand the perspective and perception of those who would benefit from our products. This is also extremely important in our lives and in our relationships. Too often we overlook someone else's perspective and may even have the opposite perception of a goal. We'll dive deep into these concepts along with insecurity, monk mode and prioritization, a lot of parenting thoughts, and more!
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:29) 34 Weeks In
(3:20) Cured’s Anniversary Sale
(5:08) Cured’s Story Arc
(12:25) Starting With Product
(15:25) Marketing Our Serenity Gummies
(22:08) Lauren’s Parenting Thoughts
(28:40) Joseph’s Relationship With His Dad
(39:40) 2 Different Definitions of Change
(44:13) How Others Perceive Us
(47:03) Where Insecurity Creeps In
(52:05) Monk Mode
(1:00:45) Choosing What’s Important
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To look into the future, we must look into our past and the uncomfortable truth is we must break our unaligned patterns that don't serve our future selves. A perfect illustration of this is our relationship and the evolution it has gone through from beginning to its incredible place now.
We dealt with a lot of codependency issues which we'll share both of our perspectives and the change in our responses from then to now. It's important to understand and identify your experience so you can start to break the pattern.
If you are a dog lover, get the tissues out because we also dive down a rabbit hole around soul dogs and the crushing emotional blow we experience when they pass.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:15) Last Week’s Episode
(5:37) Prayer and Pressure
(11:02) Powerful Question To Ask Yourself
(12:45) Lauren’s Past Relationship Patterns
(17:45) Codependency
(23:09) The Default Male Response
(28:44) Identifying Your Experience
(33:57) Soul Dogs and Love For Dogs
(40:17) Intimacy and Pain
(44:57) Continuing This Conversation
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As we continue to dive deeper into our spiritual learnings and epiphanies, we wanted to record this episode to expand on some of the topics we've discussed in previous episodes but bring a central concept to the forefront: following your golden thread.
In WTHN, we teach our students how to audit their lives and their core values and realignment naturally follows, removing what is now misaligned through this process. One of the hardest parts of achieving your greatest success is understanding your current sacrifice, seeing and comparing what others are doing whether in life or in business, and still doing what's required of you in this season to reach YOUR goals. We'll talk about both of our perspectives in this area along with how listening to your intuition is the everlasting link to God or source.
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Time Stamps:
(1:17) Joseph Surprising Himself AKA Jordan Peterson
(2:42) Joe Rogan and Psychedelics
(7:42) Our Current Spiritual Journey
(10:40) Being Asked If We’re Christian
(13:22) Aim For The Highest Good
(16:54) The Audit and Realignment
(20:35) Feeling Shame Entering Motherhood Early
(23:57) Sacrificing Balling Out Financially
(41:40) Listening To Your Intuition and God
(44:38) Internal Balance
(55:48) Send This To A Friend
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So many events have happened recently at home and abroad and today's episode is a spontaneous deep dive on our modern political landscape and how we've changed our minds over the years. When we solidified our core values and used them as a filter for decision making processes, this also included our political beliefs.
Whether you agree with us or not, we are here to have an open and transparent discussion because right now, this is the world we are creating for our children and subsequent generations. It's an incredibly important time in our history and we believe leading with curiosity and honesty will unify us going forward. We would love to hear your insights and perspective as well!
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(4:12) What We Talked About Last Week
(6:01) Feeling Manipulated Or Opting Out?
(10:37) Lauren’s Considerations Now
(12:44) Propaganda and Feelings
(15:34) DEI Hiring Practices
(20:59) It’s All Very Weird
(24:41) We Don’t Know What’s True
(31:57) Interference vs Fraud
(42:14) Empathy As A Superpower
(46:45) The Book “Being Wrong”
(54:17) Curiosity Over Shame
(57:49) Please Share Your Opinion
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Tomorrow on the 25th, we celebrate six years loving each other so we thought this was a great opportunity to reflect on those years, lessons, and each reflect three of the biggest lessons that stood out to each of us. You know we'll talk about the importance of core values but some of the other lessons will intrigue you and we can't wait to hear which points you're bringing home for your own relationship.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:31) Visiting San Diego
(3:26) The Build Up To Trips
(6:42) Continuing The Topic of Change At Home
(8:41) Importance of Holding The Vision
(12:56) Aggressive Patience
(16:28) Personal Shame & Intimacy
(26:28) Core Values and Analysis Paralysis
(29:23) Bi-Weekly Financial Meetings
(37:25) Optimize Your Schedule For Positive Interactions
(39:30) 75 Hard
(42:44) 10x Is Easier Than 2x
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NOTE: This episode was recorded before July 13th and political issues are discussed with no reference to the events that transpired.
Do you have undeniable self-belief in what you're pursing in the future because you are apart of it? Whether it's your relationship, business, family, or another part of your life, this can absolutely be the key ingredient to your success. Not only daily success but playing what we discuss as the "infinite game".
Are you playing finite games or the infinite game? If you are playing the long game, have you operationalized it with how you think and approach your life? Today's episode is a wide ranging conversation with our thoughts after watching the debate, spending time in perspective, and pondering how long our society can operate the way it's currently been run.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:26) Insane Water Bill The Past 2 Months
(3:48) Interesting Times (Recorded Before July 13th)
(7:25) Beliefs Around Positivity and Opting Out
(10:10) Infinite vs Finite Games
(11:38) Spending A Lot Of Time in Perspective
(15:35) Operationalizing The Long Game
(16:40) What Do We Do With This Awareness?
(22:10) Fighting Big Pharma
(30:53) Dire Urgency
(38:55) Nothing Is Missing
(47:55) Being Stuck In Survival
(57:27) Please Subscribe, Share, and Message Us
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What immediately comes to mind when you hear the word courage? How are you demonstrating courage in your life? How tightly are you holding on to the way you want things to go when you know how unpredictable life can be?
In this episode, we're going to continue our discussion around some of the decisions we've made recently, how those decisions are playing out, and taking you back in time to Lauren's high school days to set the frame around courage.
We'll then discuss how to create more courage in your life, understanding the impermanence of everything in life, demonstrating courage when called to, and more!
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:25) Feeling Better
(1:35) Nursery Under Construction
(2:00) Endless Trips to Home Depot
(5:03) Last Episode
(8:58) Moving Through Difficult Phases Quicker
(11:25) Sales Graph Story
(15:25) Lauren’s High School Days
(17:29) What Does Courage Mean To You?
(24:05) Creating More Courage
(37:05) Impermanence of Everything
(45:15) Demonstrating Courage
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If you listened to our last two solo episodes, you know that we recently made a pivot with WTHN and, for the first time, approaching life in a new way. For our detailed perspectives, definitely go check those episodes out.
In today's episode, we wanted to catch up with each other and discuss how are lives are looking different since we made that decision and what we are learning when it comes to operating through the peaks and valleys of life. We discuss controlling your state, facing your shit, the concept of man'ing down at certain times, and much more.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:26) Where We’ve Been
(2:58) Approaching Life In A Different Way
(10:26) Being All In
(11:33) Christ Letters
(14:08) Wanting To Feel Something Different
(21:53) Controlling Your State
(29:58) Lauren’s Tattoo
(36:58) Facing Your Shit
(42:38) Man’ing Down
(53:08) Microdoses of Slowing Down
(55:53) If You’re In It
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Wrapping up our 2 part solo series on uncertainty and purposeful pivots, Joseph gives his perspective and insight on recent thoughts in life and business and how this can apply to your life as well.
If you feel like you're forcing something or something isn't working, this very well could be an indication that a higher energy is calling you. Whether that is something completely new, a call to step up your game and output in a certain area, or a calling to slow down, it's important to interpret this feeling the way you need to in order to life your best life.
Joseph discusses what opening space has allowed not only for him but for Lauren and Ember as well. If the question you've been asking yourself recently is "is it time to do it differently?", allow this episode to guide you to what that might look like for you.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:14) Spending Time With Lauren Last Week
(4:04) Pushing Through and Grinding
(5:09) Working Until The Job Is Done
(7:29) Dr. Benjamin Hardy and 10x
(10:16) When It Feels Like Something Higher is Calling
(17:04) More Writing and Daughter Time For Lauren
(19:06) The Universe Wants You To Win
(21:59) Is It Time To Do It Differently?
(24:37) Plans Can Change
(27:55) Please Share, Rate, and Review
Watch A Higher Energy Is Trying To Do Something - Kyle Cease
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What initially was intended to be a beautiful conversational episode between us this week was not to be as our audio recorder only got the first 3 minutes of our hour long conversation and this plays into our back to back solo series we decided to do instead.
A lot has been going on in both of our lives recently and we've had some hard decisions to make in business and navigating a lot of uncertainty. This is the first time we've ever taken a step back instead of pushing through and we want to discuss why and how this applies to you.
In Part 1, Lauren will share her recent struggles with uncertainty and surrendering to what's meant to be. She'll share some updates on the pregnancy, the pausing of WTHN, and a prayer she's been focused on recently that hopefully inspires you as well.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:30) Funny Story
(2:50) Two Part Series
(3:50) Uncertainty
(7:06) Strongholds Against Uncertainty
(11:02) There’s Always A Purpose
(12:03) What Surrendering Means To Me
(14:10) Fear Of Another Pregnancy
(15:40) Fear Based Decisions
(18:34) Abnormal Measurements After The Ultrasound
(22:55) Pausing WTHN
(31:00) Recent Prayer I’ve Been Focused On Recently
(34:10) Relying On Our Community and Support Network
(38:20) Your Relationship With Uncertainty
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If there is one area or topic we are asked about the most, it's our relationship. What we've built together can't be fully expressed with words but it wasn't always this rock solid. It wasn't until we became crystal clear on our core values that things started to shift.
It's time we open up more about our relationship and what it takes to have a secure base to count on as well as what co-creation truly looks like. Whether or not you are building a business together or have a family, you are co-creating the relationship with each other and that is typically overlooked work that shouldn't be.
In today's episode, we share when we knew we found "the one" in each other (it's a great story), the importance of core values and being able to hold a mirror for your partner reflecting those, how unspoken expectations are a giant roadblock in growing relationships, and more.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:32) We Only Live One Life
(6:19) A Lot of Questions Around Our Relationship
(7:44) A Secure Base
(13:37) Building Together
(19:55) Bringing Children Into The World
(21:25) Contribution
(27:57) Importance of Core Values
(35:15) Continuing The Feeling
(38:55) Beautiful Present and Future
(44:25) What Is Brand?
(47:00) Unspoken Expectations
(49:26) The Ecosystem of Influence
(51:44) Sharing With Someone
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After wrapping up our 3rd round of our 4 month intensive program, announcing the winner of our full ride scholarship, and taking discovery calls this week, we thought this would be the perfect opportunity and episode to talk more about the opportunity to work with us in an intimate capacity with like minded individuals pursuing something greater in their lives.
We continue to iterate and innovate our program and what we've found is our hybrid model brings the best of both worlds with community and deep personalization to a group program. We discuss this in depth.
We also wanted to talk about many of our past students, their experiences, lessons, and wins, and highlight who specifically this program is for. If it sounds like we are speaking directly to you, this is your invitation to take the next step and get on a call with us.
Finally, we talk more specifics, curriculum, communication and interaction, and more that our students receive. This program is so close to our hearts because we know what it feels like to not pursue a life that is out of alignment or living a life void of wholeheartedness.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:15) Baby Stops Moving With Daddy
(2:13) Bittersweet With WTHN
(4:03) Mommy Daddy Time ;)
(6:01) What We’re Noticing On Our Scholarship
(6:45) What Is A Hybrid Coaching Program?
(16:15) Who’s The Program For?
(16:57) The High Achiever
(18:00) The Burnt Out Professional
(21:15) Corporate to Entrepreneurial Jail
(21:57) The Purpose Seeker
(24:05) The Transition Individual
(28:27) The Visionary
(30:57) How Much Can Change In 4 Months?
(32:17) Merging Awareness and Action
(32:45) Examples of WTHN Experiences
(41:17) The Test and The Point of No Return
(44:49) Communication and Interaction
(47:17) Momentum and Time
(48:15) The Topics We Cover
(50:04) Please Reach Out To Us
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We are back from a family trip up in Michigan and we have an exciting episode for you! We wanted to do another round of our Couple's Q&A and this time, we won't be talking about the right (or wrong) way to fold t-shirts. We're diving in deeper so you can get to know more about us and our current journeys.
We discuss what we've changed our minds on recently, what the world doesn't' fully understand about us, having a spiritual practice vs having a personal relationship with God, turn on's and turn off's, guilty pleasures, and more!
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(2:56) Scholarship Calls
(6:39) Unique Aspect of WTHN
(9:41) WTHN Coaching Is Currently In Open Enrollment
(10:37) Connecting to Ember As a Father
(17:39) Time Flies
(18:55) What Has Lauren Changed Her Mind On Recently
(25:46) Cultivating Resilience Workshop
(26:37) What The World Doesn’t Understand About Joseph
(28:41) What The World Doesn’t Understand About Lauren
(34:11) Misconception About Lauren
(38:23) Spirituality Seeking
(43:05) Lauren’s Turn On’s and Turn Off’s
(46:11) Lauren’s Guilty Pleasure
(49:53) Joseph’s Guilty Pleasure
(51:26) Previous Couple’s Q&A About Folding Shirts
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Have you've tuned in to your true calling in life? Have you heard the whispers? Are you avoiding the pursuit of your true calling because… what if it fails? What would that mean?
This is not an easy path to walk and we have both been in places in the past where we were merely surviving and moments we didn't want to be here anymore. After many painstaking years, we both love where we are at and the pursuits we get to chase everyday.
In this episode, we're going to discuss finding your purpose and your calling and what that looks like to pursuit it wholeheartedly. We'll share examples from both of our lives, the soul beauty of dogs, when it's a wrong turn vs when it just feels uncomfortable, and more.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:14) Rainy Days and God Winks
(3:28) The Gratitude List
(6:28) Last Day For Our Scholarship
(7:45) After The Scholarship
(9:49) A Calling On Your Life
(18:08) Lauren’s Experience with Finding Her Calling
(21:38) Where Is Purpose Born Out Of?
(27:48) Joseph’s Thoughts on Recognition
(30:38) You Get To Decide Your Purpose
(32:58) Your S Self
(40:13) The Beauty of Dogs
(45:43) Trusting The Mystery
(49:28) Wrong Turn Sign vs Being Uncomfortable
(52:08) Split Self
(52:53) Fitting In vs Belonging
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One of the greatest predictors of success in your life will come down to the amount of decisions you act on and use the feedback and data to make improved decisions. What stops us? In today's modern age, the amount of information and disinformation constantly bombarding us is a real threat to living our best lives.
In today's episode, we talk about a few key topics surrounding this idea of information overload specifically when it comes to the nutrition space and dogmatic dietary approaches but also in life.
We also talk about the idea of adaptive perfectionism vs maladaptive perfectionism which you'll want to soak in and internalize. We also have a big announcement at the end of this podcast. If you've ever wanted to work with us 1-1, this week is your opportunity. You can find out more about WTHN and our upcoming scholarship on this podcast and following us on Instagram.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:35) Sleep Deprivation and Watching Air
(4:32) Sleep, Oura Rings, and The Less Feedback Season
(7:35) So Much Information Now
(20:00) Following The Template vs Listening To Your Body’s Feedback
(30:53) WTHN Scholarship Details
(33:54) The Point of Purpose
(36:31) Andy Frisella and Alex Hormozi
(39:53) Our Previous Facades
(41:32) The Right Person
(46:11) The Idea of Adaptive Perfectionism
(57:15) Getting Over The Information Hump
(1:01:50) WTHN Scholarship Opportunity Coming Soon
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The work is never done and if you have followed us for any length of time, you know we are students of mastery and continually growing into the next version of ourselves. This doesn't come without frustration, grief, and questioning whether we're on the right path at times. It's important to remember the work never ends and we will die working on of our lives one day. This is the invitation to find meaning in that struggle.
In today's episode, we're going to catch up with each other and invite you into our conversation as we share what we are currently struggling with, what we are growing into, our vision for the future and amplifying our self-expression, and, if you feel called, how to allow us to help you in your journey with your relationships and defining success on your terms.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:12) Peace and Ease With Life Right Now
(3:33) Lauren’s Wearing More Color
(6:26) Loving Sunday’s
(13:38) Just Finished The First Month of The WTHN Membership
(17:18) The Evolution of Our Relationship
(18:43) Finding Your Battle Mate
(21:50) Current Struggle for Joseph
(29:19) Self-Compassion
(36:08) What Lauren Is Struggling With Right Now
(41:24) A Seed of Grief
(45:18) Praying For Guidance To Help Others
(47:38) Multiple Projects and Curiosity
(49:48) Where Joseph Is Growing Right Now
(55:45) Forest, Land, and a Contemplation Place
(58:28) Growing Towards Self-Expression
(1:04:31) Leisure Integration and Idea Incubation
(1:04:52) Scholarship and Intensive Opening Up Very Soon
(1:07:20) Takeaway Message
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The second edition of our Coaching Corner series addresses an issue we've seen a lot inside our WTHN cohorts and something we've had to navigate as well. What do you do when life feels "good enough" but doesn't feel great?
This "meh" feeling when it comes to your life will eventually show to those around you and how you perform. Many reasons can contribute to this but one worth highlighting is reaching a certain point whether that is income, status, or a level of stability, still wanting more, and having guilt and shame creep in and having thoughts like "I should be grateful" or "others have it a lot worse".
We'll navigate these concepts through sharing our own lives along with 2 specific individuals we are currently coaching inside of WTHN to give you real life examples of individuals just like you. Lauren will leave you with a powerful journal prompt you won't want to miss at the end.
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For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:51) YOLO and Legacy
(2:54) Morning Conversation
(4:56) The Male’s Perspective of Pregnancy
(7:06) Ember Leads Dinner Now
(9:31) Our Intensive Hybrid Program
(11:21) Catalyst For Transformation
(14:41) The WTHN Membership
(18:34) Starting With Questions
(26:49) Wanting, Desire, and Guilt
(31:13) Engineer Example
(34:17) Changing Your Mind and Losing Relationships
(36:16) The Breaking Point
(40:51) Nihilism vs Meh
(45:56) You Want More
(52:41) Reminding You Where To Start
(54:57) Journal Prompt
(56:51) Please Subscribe and Share
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In both of our lives, there have been periods void of God and Source and after reflecting on those periods of life, it was never quite the same. We've both had periods of life where we felt completely empty or disqualified from God's love and no matter your spiritual beliefs or religious practices, we think you'll gain a lot of value from this conversation and tapping into the power of faith.
In today's episode, we'll be diving deep into spirituality and how this plays such an important role in finding your purpose driven life. We both discuss our upbringing being raised Catholic, both of our paths in and out of spiritual alignment, and share how we conceived Ember and how it ties all together.
How do psychedelics and cannabis play into this conversation? You'll have to press play to find out!
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:47) First Lie Wins
(2:17) The WTHN Membership
(2:52) Accountability Hubs
(6:45) Meeting You Where You’re At
(8:27) Another Cohort Launching In June
(9:29) Structure of The WTHN Membership
(12:25) Connection to God and Source
(14:07) Lauren’s Start with Catholicism
(21:37) Recent Need for God’s Presence and Anchor
(23:19) Jospeh’s Experience
(25:32) Feeling Disqualified From God
(32:22) God, Psychedelics, and Cannabis
(34:01) Conceiving Ember
(40:32) Believing In The Universe
(46:24) Becoming a Parent and Glimpses Into Teenage Years
(50:32) Looking At The Stars
(54:03) Finding Your Purpose Driven Life
(58:01) Suggestions for Spiritual Cultivation
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Stepping away from something that you deemed no longer serves you is an incredible feat of courage and can ultimately leave a void for us to navigate. What do I do with the void? Will I slip back into old patterns because it's familiar? Do I sit in the discomfort of the void?
We were asked this beautiful question from our community and this is something we see incredibly often with our students in WTHN when they get clear on their MVP and their core values.
First, we check in on mama and talk about how baby is doing and differences so far between pregnancies. Then, we dive into this question and discuss the fundamental question, "Who do I need to become?" This will answer most if not all questions going forward and you'll want to listen in to find out why.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:22) How’s Mama Is Doing
(5:06) Handling Abnormal Ranges
(7:58) Rapidly Changing Body
(13:55) Trusting Yourself
(15:20) Knowing What’s Going On With Your Body
(17:23) Question Of The Week
(20:02) Removing May Be More Important Than Adding
(27:10) Joseph’s Relationship With Bodybuilding
(29:33) Saturday Session In Our Facebook Group
(31:37) Who Do You Need To Become?
(36:53) Personal Responsibility
(40:22) Upper and Lower Companions
(46:35) Vulnerability
(48:32) Removal and The Void
(50:45) The WTHN Membership
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The majority of the individuals we work with inside of WTHN and chat with in our DM's want to start something of their own whether it's a solopreneur venture or an entrepreneurship journey to build, scale, and lead others. There's a reason why only 8% of the population commits fully and is successful in this route because it is very difficult and not for everyone.
For those who want to avoid or course correct on the big mistakes that many first time or seasoned solopreneurs or entrepreneurs fall into, this episode is for you.
We discuss the top 3 mistakes we've either done ourselves in the past or that we see with our students. These mistakes are both tactical and philosophical and the very reason we built WTHN is to provide you with the internal operating system to push past these very mistakes.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:31) Change Is A Promise
(2:06) Surprise: Our Recent Pregnancy Announcement
(3:30) 4 Years of Swimming Through Honey/Tar
(5:38) Shifting Into Great Expectations
(7:48) Joseph’s Previous Emotional Expression Vs Now
(11:06) Core Values and Life Experience
(13:24) Living Through Worse Case Scenario’s
(15:24) When We Met
(21:11) Why This Is Relevant
(22:44) #1: Inability To Focus On The Right Things
(23:26) What is Bright Shiny Object Syndrome?
(24:26) Cured Example
(32:36) 5 Years of Dedicated Effort
(33:36) #2: Busy vs Effective
(36:28) Identifying the Most Important Aspects Of Your Business
(41:36) #3: Your Why
(44:06) Fitness Coaching Example
(45:03) Making A lot of Money With A Service First Mindset
(48:06) Flow of Money
(49:59) April 17th: Our New Membership Program
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One of if not the biggest hurdle we help our clients in WTHN overcome is the feeling of being stuck and subsequently how to gain momentum in their lives. We've given a lot of thought on how to best share our coaching process with you on this platform and give you real world situations with individuals just like you so we decided on a once a month Coaches' Corner style of episode.
In this first edition, we explore getting unstuck and gaining momentum. You've heard us talk about momentum before on this podcast but what does it look like in real life?
We take one of our past coaching clients (let's call this individual "C") and share how she felt stuck in her life in a relationship that had opposing values and goals, the difficult conversations she had, and what ultimately led to her explosion in momentum not only professionally but personally and how she showed up in the world.
We also want to give you the opportunity to be apart of this dialogue. Submit any questions you have to our Instagram DM's (Joseph's Instagram and Lauren's Instagram) and we'll answer your questions in a future episode!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:54) Coaches Corner Style Podcast
(3:01) Our WTHN Coaching Model
(4:11) Universal Experience of Feeling Stuck
(6:48) A You-Turn
(8:51) Examples of What Feeling Stuck Feels Like
(11:08) What’s Momentum?
(17:16) Client C Example
(19:48) Feeling Trapped
(22:34) Being Effective vs Being Busy
(25:26) Our Coaching Approach
(26:31) Core Values As A Fine Decision Maker
(28:54) Example of An Operationalized Core Value
(35:34) A Low Score Is Kind To Yourself
(38:36) Having Difficult Conversations*
(40:01) Prompts For You
(43:56) Your Opportunity
(47:11) Legacy and Responsibility Buckets
(52:29) C’s Career Pivot
(58:14) Takeaways
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Ever felt like life's events are working against you? Are you ready to adopt a new perspective on what it means to live in the gain and recognize when life is happening for you instead of to you?
In today's episode, we dive into the transformative power of shifting our mindset from feeling like life's events are merely happening to us, to recognizing that they are happening for us and sharing a powerful example after recently attending a Sultan + Shepard concert.
Tune in as we navigate the journey towards self-empowerment and uncover the hidden blessings in life's twists and turns along with learning to embrace the notion that life isn't happening to us, but rather for us, and explore the profound rewards of living in the gain.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(2:07) Talking Perspective and Living In the Gain
(5:38) “Live Is Happening For Us, Not To Us”
(9:12) Jo’s Ogden Theatre Example
(10:13) Sultan + Shepard
(18:58) Lo’s First Time in Treatment
(24:56) Being Sober From Shame
(28:58) Difficulty of Casting a Vision
(32:18) Jo 12 Years Ago vs Now
(32:38) Ambition and Action
(35:08) Seeking Validation
(38:28) Accessing The Emotions Of Your Future
(46:08) Fundamental Hope
(52:33) Final Thoughts
(55:33) Our Facebook Group and Our Newsletter
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We decided we needed a lighthearted episode this week and give you a chance to get to know us on a fun, different level!
We both have 4 questions we are going to ask each other on the spot without telling each other beforehand and we loved doing this type of episode together.
Stick around until the end where we have a lively debate on the biggest question facing modern marriages today: how to properly fold t-shirts.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:46) Rapid Fire Style Episode This Week
(2:31) If Jospeh Had to Rewrite The 7 Habits of Highly Effective People
(5:11) Joseph’s Biggest Pet Peeve About Lauren and Why
(9:57) Forbidden to Open the Refrigerator
(10:43) One Book Everyone Should Read and Why: The Four Agreements
(11:20) Our Saturday Facebook Sessions
(13:35) Lauren’s Biggest Area of Growth Right Now and Why
(15:31) Joseph’s One Meal Forever
(19:39) What Little Lauren Thought She Was Going To Be Growing Up
(25:23) Joseph Picking Ed Mylett and Patrick Bet-David’s Brain for 3 Hours
(32:14) Top 2 Reasons Lauren Married Joseph
(35:31) Joseph’s Non-Negotiable’s For Taking Care of Yourself
(41:59) Bonus Question: Folding Tee-Shirts with Logos
(45:56) Cured Giveaway For Reviews Sent To Us
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What is your definition of power? Definition of success? Have you explored your own definitions outside of what society says?
I (Lauren) had said a few weeks ago that I have no desire to be a boss bitch but that statement needed some clarification and some extended dialogue that we'll cover in today's episode.
In our relationship dynamic, Joseph is the one that is seen as strong, confident, masculine, making big business deals, leading the charge of a large company.
He makes the power moves, I make the pancake animals. He writes business plans, I write poetry.
I'm overlooked until members of our community become students and witness the depth of my education, knowledge, and skillset in business and psychology.
I believe that society, social media, and hustle culture conflates boss bitch with results; but the first isn't the only pathway to success.
We'll discuss in more detail our feelings on this subject, getting comfortable with being misunderstood, reclaiming your power, and more.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(0:48) More Value in the Show Notes
(1:38) Next Cohort of WTHN Launching in June
(2:25) Breaking Down Your Personal Blueprint
(5:45) Joining The Waitlist
(5:57) Working With Lauren Directly
(8:45) The Boss Bitch Culture
(11:21) Not Wanting to Be a Boss Bitch
(17:59) Being Labeled “The Provider”
(22:57) What Are Results?
(35:15) Getting Used to Feeling Misunderstood
(37:53) Living In The Gain
(41:07) Driving Power and Safety At The Same Time
(42:18) The Curated Highlight Reel
(46:10) Reclaiming Power
(49:40) The Truth about Entrepreneurship
(57:45) Future Exiting of Cured Example
(1:00:20) Parting Journal Prompts
(1:03:09) Validating Yourself
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What keeps people stuck?
A question that came up in bed between us recently as we were thinking about how we can help our students in our coaching program WTHN.
Feeling stuck in life, your career, your relationships, or any other part of your life can feel hopeless and disheartening and not knowing WHY only adds to the frustration and negative self-talk.
The reason we stay stuck is because our self-worth will always be our ceiling and the scripts running in the background will affirm our current thoughts and actions.
It's when we are finally able to break through to another level we start the process of being unstuck and we're truly making progress towards the life of our dreams.
Where do we start? What is a process you can use starting today?
This episode is one to save and come back to again and again as we discuss the art of reparenting, reframing, and rewiring and understanding what past versions of us need healing. This is the work that will lead to freedom and fulfillment.
You are not alone in this pursuit so please reach out to us with any questions or thoughts!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:18) JoLo Means Never Forget to Share The Show
(2:38) The Statement “YOLO”
(5:03) Aggressive Patience
(6:38) Our Coaching Program WTHN
(7:42) What Keeps People Stuck
(10:37) Self Worth Will Always Be Our Ceiling
(12:21) Specific Example
(14:02) “I’m Not Enough”
(18:30) What Are The Beliefs?
(20:02) Identifying Former Versions of Us That Need Healing
(21:26) Reparenting
(24:35) The 5 Year Old Interpretation
(31:35) Understanding But Not Operating By The Reframe
(33:24) Reframe and Rewire
(35:37) How This Funnels Back to Self-Worth
(39:15) Myself (Lauren) As An Example
(40:25) What Was Missing
(44:15) Learning About Shame
(48:10) Signs We Are Moving In the Right Direction
(52:33) Low Self-Worth Shows Up Everywhere
(54:08) Last Week’s Episode
(57:10) Please Share and Reach Out
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In a world often defined by hustle culture and constant achievement, it's easy to overlook the simple yet powerful tools we possess to cultivate happiness in our daily lives.
In this episode, join us as we embark on a journey toward a brighter, more fulfilling existence. We dive into four transformative strategies that can elevate your mood and set you on the path to sustained happiness.
From tending to your mind as if it's a garden to managing expectations, these strategies have helped us navigate happiness along with many clients we've worked with past and present.
If you gained value from this episode, please share it with a friend who could benefit from this episode and information as well!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:52) Please Share The Show If It Impacts You
(3:03) Happiness Is Elusive
(5:43) Tending To Our Minds As If They Were Gardens
(9:37) Planting Seeds In Spring and Patience
(10:56) Identifying The Weeds
(14:25) The Power of Action
(15:35) What’s Happening In The Body During A Fear Response
(18:31) The Untethered Soul
(21:15) Shrinking the Gap Between Awareness and Action
(22:33) Stacking Results
(25:45) Imagine a Staircase
(26:20) The Gap vs The Gain
(28:09) Defining Cognitive Dissonance
(32:37) Visualize Your Future Self and Start Acting Like Them
(36:47) What Do I Have To Do Today?
(37:30) The Game of Comparison
(41:19) Discomfort
(42:37) Exercise For You
(44:35) Managing Expectations
(49:21) Accepting Reality
(50:07) Our Intimate Relationships
(54:50) Victim Culture
(56:37) Thank You For Those Who Shared Our First Week
Solve for Happy by Mo Gawdat
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Today's episode is a heavy one with an incredibly important lesson tied to it. Many of us hit rock bottom, but not all of us climb back up to the light. We swirl around the drain a few more times, a few more years, or many more years. Whether it's one event that takes us to rock bottom or it happens in gradual stages, finding the ladder is our ticket out of it.
Joseph shares a past tragedy that happened in his family, the mission that his aunt Colleen embarked on due to this tragedy, and why this was a pivotal moment of understanding a mission driven mentality in his life.
We'll then discuss the idea of demolition in life and why, for most, some fallout or crisis sparks this change and, without it, we are too comfortable to take the leap to something new and uncertain.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:55) Recently Started Our New Round of WTHN
(2:43) Joseph’s Thoughts On Demolition
(3:57) Starting With Dustin
(7:35) Music Bringing You Back To A Moment In Time
(10:47) Mother’s Against Drunk Driving
(14:50) The Fire That Drives Cured
(17:35) After the Bridge
(21:26) On The Doorstep Of The Degree
(24:52) Joseph The Jock Era and Loneliness
(33:15) Stepping Into Bravery
(36:35) Spontaneous Healing
(41:35) Dispensary Atmosphere
(43:15) Clarity Around Purpose
(50:45) The Comfort Crisis
(54:39) Demolition and Urgency
(56:43) The Doorway to Demolition
(1:02:40) Preview to Next Week’s Episode
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Are you ready for the final 5 practices to grow in love? If you haven't yet, go listen in Part 1 and our first 5 practices so you have a well rounded understanding of what we are seeking to accomplish: a deeply fulfilling life comes from true and intimate connections with those we spend the most time with and none is more important than our intimate partner.
In Part 2, we discuss nurturing curiosity, practicing active listening, knowing your childhood tracks, why personal satisfaction creates relational satisfaction, and the power of CHOOSING the relationship and your partner.
If these practices resonated with you, please share either with a friend or on social media and tag us!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:59) Recapping Part 1
(4:05) #6: Nurture Curiosity
(8:49) Nurturing Curiosity With All Relationships
(12:23) #7: Practice Active Listening
(18:09) Children Are Listening
(20:44) #8: Know Your Childhood Tracks
(21:47) The 5 A’s of Love
(26:59) Trauma Bonding
(28:29) #9: Personal Satisfaction Creates Relational Satisfaction
(34:03) #10: Choose The Relationship and Your Partner
(37:35) Recap
Download Our Free 10 Conversations Starters for Reigniting Your Relationship
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What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to its ultimate potential.
In today's episode and Part 1, we are going to discuss 5 impactful practices for growing in love. We are going to cover why weekly check-ins are vital, the need for identifying personal and relational core values, identifying the why and what, what "turning towards" truly means, and Jospeh's kink phrase taking personal responsibility.
Be sure to subscribe and stay tuned for our next episode where we'll dive into the last 5 practices and let us know which ones you will start incorporating!
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:29) Most Important Aspect of A Deeply Impactful Life
(3:37) #1: Create Weekly Check-Ins
(6:34) Your Head vs Your Heart
(10:19) #2: Identify Personal and Relational Core Values
(15:17) Same Vision and Sense of Direction
(15:32) #3: Identify The Why and The What
(20:24) Opportunity and Leaning Into Your Why
(21:29) A Filter For Making Decisions
(22:52) #4: Turning Toward
(25:44) Inserting Humor
(32:34) #5: Take Personal Responsibility
(33:57) Acknowledging Your Investments
(36:54) Recap
(37:44) Free Relationship Conversation Guide
Download Our Free 10 Conversations Starters for Reigniting Your Relationship
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Welcome to JoLo, the podcast where "You Only Live Once" isn't just a saying—it's a call to live deeply, purposefully, and with fulfillment. We are Lauren and Joseph Sheehey. If you were a fan of the JoLo Show back in the day, we are back with a bang and an even bigger purpose.
Together, we're here to light the path to your best life. In each episode, we dive into the art of living intentionally, bringing you a blend of inspiration, actionable insights, and stories from the front lines of transformation.
In our first episode, we want to share where we've been since the JoLo show, how our lives have transformed through many new endeavors and challenges, the difference between being asleep and being awake, and so much more!
If today's episode inspired you, hit that subscribe button so you'll never miss an episode going forward and join us on this transformative journey.
Remember, you only live once, so let's make every moment count.
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“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
Time Stamps:
(1:24) JoLo Is Back!
(1:41) Where We Have Been Since The JoLo Show
(5:40) Putting Ourselves Out There More
(7:47) Felt Like I Was Always Going To Be An Angry Person
(11:31) Harvard’s 80 Year Study on Happiness
(13:33) The Through Line of Resilience
(16:18) About The Journey With A Caveat
(18:55) Being Asleep vs Being Awake
(19:44) Fueling a Sense of Urgency
(28:52) So Much Pain In The World
(30:31) The Absence of Expression
(32:45) Joseph’s Kink Word and Responsibility
(36:25) LA to New York Analogy
(38:55) Our Program WTHN
(40:17) Questions Are The Lantern
(42:02) Our Reality and The Stories We Tell
(43:30) Mortality and Vitality
(48:36) Please Share a Takeaway From This Episode
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In this episode of Cured Collective Podcast, we have the opportunity to sit down with Paul Austin, the founder of Third Wave. Paul is a leading voice on the use of psychedelics for personal growth, creative insight, and professional transformation. His vision is to help facilitate our society’s transition from a competitive, zero-sum mindset to a collaborative, social entrepreneurial approach. Oh, and the key? The intentional and informed use of psychedelics.
Today, Paul shares an overview of psychedelic substances, including his thoughts on decriminalization, best practices, safety protocols, and the wide-ranging benefits. As the founder and CEO of Third Wave, Paul is on a mission to nurture the emerging psychedelic ecosystem by providing individuals with research-based education, access to vetted providers, and membership in our global community of psychedelic pioneers.
Head to Third Wave to learn more about their psychedelic guides, courses, and certified providers. As the mission and vision of Third Wave continues to expand and evolve, so will its impact.
“I don't think the vast majority of people who can benefit from these medicines necessarily need to have a mystical experience. There are a lot of people who can simply benefit from taking lower doses of psychedelics, potentially in conjunction with therapy or coaching.” – Paul Austin
Key Highlights
- Why decriminalization is the safest way for people to gain access to psychedelics and plant medicine;
- Why adequate sourcing of and accessibility to microdosing supplements depends on legalization;
- How microdosing can benefit chronic health conditions that affect the mind and body;
- How microdosing differs from large doses of psychedelics, and why low doses of these substances may be the best pathway toward healing for many individuals.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Paul!
Website: thethirdwave.co
Website: psychedeliccoaching.institute
Connect with us!
Instagram: @josephsheehey | @curednutrition
TW: eating disorders and sexual abuse.
Today, Lauren Sheehey joins us on the CURED Collective Podcast for a special episode. During her third appearance on the show, she taps into radical honesty and vulnerability in the hopes of erasing stigma, providing hope, and calling others forward into recovery and reclamation.
Lauren is a trauma-informed coach, writer, and mother. She is also the co-founder of WTHN, a transformative group coaching program that she runs with Joe. Like many experts, she developed her niche with the influence of her personal experiences. In today’s episode, she opens up for the first time about what her personal history has truly entailed.
Lauren speaks to her lifelong eating disorder, as well as her own version of recovery; which she aptly names, “The Uncovery.” The theme of this episode, and of her recovery, is one of unlocking her voice: when she first lost it, key moments that highlight the estrangement, and what finally helped her restore it. As a survivor of sexual abuse and sexual assault, Lauren turns a corner in her healing by speaking to the impact of those experiences today.
Lauren also shares her perspective on the triphasic nature of healing, as well as the type of treatments available for those who suffer from eating disorders and sexual trauma. The episode ends with a description of how she is attributing meaning to her experiences and finding significance in service; for which WTHN is the conduit and the container.
Tune in for a message of hope and a call for healing. For those who are seeking support and guidance, click the link below to apply to work with Lauren.
“I'm not trying to understand why those things happened, I'm trying to understand how I move forward with them and how I integrate them into who I am today.” – Lauren Sheehey
Key Highlights
- How Lauren’s history of sexual trauma influenced the development of her eating disorder;
- How she approached healing, and the details of the three phases she calls: the uncovery; the messy middle; and the meaning making;
- Why it was essential for Lauren to give up her role as the good girl and uncover her authentic self;
- When to tap into the practice of opposite action in our healing;
- How to break the patterns of voicelessness and what happens when truth is free to roam in the container of a healthy relationship;
- How Lauren’s experiences influenced her decision to create WTHN Coaching;
- What coaching clients can expect in the six-month program, and why this unique approach to healing promises sustained positive change.
Episode Resources
- Apply for WTHN Coaching
- Schedule your WTHN consult
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Lauren!
Instagram: @laurensheehey
Instagram: @wthn.coaching
Connect with us!
Instagram: @josephsheehey | @curednutrition
Tune in to the latest episode of The Cured Collective Podcast where we discuss networking. We’ve all heard the saying, “your network is your net worth”, but what does that actually mean and where do we start?
When building a powerful network, it all starts with the question, “how can I give?” In all relationships, what you can give to the relationship is far more relevant than what you can get. Displaying true and continuous curiosity is the foundation to build from. People love sharing about themselves. So, give them the opportunity.
Most importantly, you must be willing to so your true self. Many times in life, how we handle a relationship is affected by how we see ourselves. So, become clear on whether your true self is showing up, or not. Tune in for more!
“When you enter into a relationship, it's not 'what you can get’ it's 'what can i give?” – Joseph Sheehey
Episode Resources
- Join the WTHN waitlist by clicking here;
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Tune in to this week’s episode of the CURED collective podcast where we discuss lessons from the like of Tom Bilyeu, founder of the billion-dollar company Quest Nutrition.
In a world where it is easy to get lost in material and other physical manifestations of success, the most important obstacle we face is ourselves. The zero’s in your bank account, the relationship, the new job, none of it matters unless you have begun to understand the depths of your relationship with yourself.
Discover the formula to set a foundation for change and recognize where you play the greatest role in your own journey. This is the path to fulfillment.
“The #1 biggest obstacle we all bump into in our lives is ourselves. We are our greatest obstacle, and overcoming ourselves is the work that allows us to create a new life.” – Joseph Sheehey
Episode Resources
- Join the WTHN waitlist by clicking here;
- Text WELCOME to 855-704-0682 to join our SMS list and get free shipping on your next order!
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to this week’s episode of The Cured Collective Podcast. We’re sitting down with Nimai Delgado to discuss pursuing entrepreneurship, balancing mental health, cultivating relationships, and creating a life of compassion.
Nimai is a vegan professional bodybuilder, former mechanical engineer, lifestyle coach, and motivational speaker. Through each of his high-impact platforms (including Vedge Nutrition and VeganFitness.com), Nimai has helped thousands of individuals create a life they love through exercise and vegan nutrition.
His mission is to spark greater awareness and compassion in the world, and he achieves this by bringing a modern, more conscious perspective into conversations surrounding health and fitness.
Today, Nimai dives into his spiritual upbringing, his decision to leave mechanical engineering to pursue bodybuilding and coaching, and the thriving business he developed as a result. He also highlights the important of committing himself to applying his core values to every aspect of his life; in business and beyond.
“My big mission is to make the world a more compassionate place. It happens to be through the lens of helping people eat less animals because I truly believe it’s unnecessary [...] If we can all strengthen that muscle, exercising a little bit of compassion here, a little bit of compassion there, then ultimately that creates a really big ripple effect.” – Nimai Delgado
Key Highlights
- The significant role of spirituality and compassion in Nimai’s life;
- Why understanding the reasons for your passions is fundamental, and how Nimai demonstrates this in his continued advocacy for veganism;
- How compassion can be viewed as a chain of events, and how to create a big, ripple effect;
- How entrepreneurs can leverage their college degrees to solve daily problems in their businesses;
- How Nimai and Joe have approached leaving jobs, and what they learned from their experiences;
- Why self-awareness and self-compassion are two key components for self-growth.
Episode Resources
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Nimai!
Instagram: @nimaidelgado | @vedgenutrition
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of Cured Collective Podcast, we welcome Brad Jensen. Brad is a high-level fitness and nutrition coach, the owner of Key Nutrition, and the founder of Next Level Experience, a program designed to implement healthy habits and remove emotional baggage and limiting beliefs. As a coach, he helps others level up in all areas of their lives.
Brad’s story of addiction and recovery is one of powerful overcoming. In the height of his addiction to heroin, he was arrested several times; the last of which included being pulled over in a stolen vehicle. After hitting bottom, he started working toward radically changing himself and his life. He committed himself to 12 Steps, and contributes the program to saving his life. Through this program, and throughout his recovery, he has learned why spirituality is a non-negotiable aspect of health, wellness, peace, and vitality.
In Next Level Experience, Brad combines his life experience with his knowledge and insight in fitness, nutrition, psychology, and spirituality. Lives are changed, and the impact continues to ripple out into the lives of everyone these individuals come into contact with.
Tune in for the whole conversation.
“Shame is the lowest vibrating frequency you can feel.” – Brad Jensen
Key Highlights
- Brad’s past addiction to heroin, including multiple arrests and the story of his final use;
- How 12 Steps helped pave the way for recovery and change the trajectory of his future;
- Why spirituality is non-negotiable;
- Why it’s critical to heal from and move past shame;
- How Brad used meditation to continue to gain greater awareness;
- How we helps transform lives in his program, Next Level Experience.
Related Links
Book: Men’s Work by Connor Beaton
Episode Resources
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Brad!
Instagram: @thesoberbodybuilder
Website: www.mynextlevelexperience.com
Podcast: The Key Nutrition Podcast
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of Cured Collective Podcast, we welcome Joseph Anew. Joseph is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars all over the world. From there, Joseph went on to found RUNGA, creating the experience he himself needed to recharge and refuel.
Through Runga, Joseph brings together teachers, modalities, and therapies for the highest possible impact. Like us, he believes that vibrant health is possible for everyone, and he embodies that truth in his own story of overcoming significant adversity.
In today’s episode, Joseph shares the beginning stages of creating RUNGA and how it has evolved over time. He has experienced exponential growth along the way, both personally and within the walls of how RUNGA operates. He also speaks to the similarities and differences between fitness, wellness, and spirituality.
Joseph is the founder of Runga, which is a company that through coaching, annual events, and different programs helps people to get better in many areas of life. Today, Joseph shares with the listeners how he created the company, what inspired him to do so, his experience with fitness coaching, and – most importantly – how he was able to evolve his company with time and make it grow exponentially.
Tune in!
“I think a big part of ‘spirituality’ is also understanding why things in our lives, that we call ‘traumas’, happen – and how we can stop running from them.” – Joseph Anew
Key Highlights
- How Joseph’s experience with a traumatic brain injury impacted his life trajectory and healing journey;
- Drawing parallels between the four pillars of fitness, health, wellness, and spirituality, and the four elements of earth, air, water, and fire;
- Why spirituality is a fundamental aspect of health and wellness;
- How to broadly define and embody spirituality;
- What prompted Joseph to change his name, and the changes he experienced as a direct result;
- Why RUNGA exists today and the specific impact Joseph hopes to create with it.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Joseph!
Instagram: @josephanew_
Website: rungalife.com
Podcast: Intuitive Warrior
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to the final episode of our masterclass! Today, we’re discussing which CURED supplements you can safely consume when you are subject to a drug test. This is a common question in the community, as many of our customers work within law enforcement, medicine, and similar fields. Many of our supplements are in fact THC-free; however, it’s important to know which specific products to choose when you’re setting up your daily dose.
We’ll clarify how to properly read our labels, which ingredients to look for, and what os important to know about the drug test itself. If you are someone who needs THC-free products, we have an array to choose from. Rest assured: you’ll experience the benefit, without the stress.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to the third episode of our masterclass. Today, we’re troubleshooting your CBD routine. If you have ever struggled to experience the benefits of CURED supplements, there are a few important reminders to keep in mind. First and foremost, our supplements are, well, supplements! Meaning - they are supplemental to a healthy, mindful, and effective wellness routine.
Take our sleep and recovery supplements, for example. Zen and CBN can’t override the effects of late night meals, artificial light, or uncomfortable sleep environments. Consistent sleep hygiene lays the foundation for high-quality rest. Our supplements help your mind and body achieve deeper sleep, more restful sleep, and adequate time in each sleep stage.
Tune in for more tips in streamlining your routine for success!
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to the second episode of this week’s masterclass. Today, we’re discussing the differences between CBN and CBD. If you have ever found yourself wondering which cannabinoid is best for you and your wellness goals, this conversation will clear up the confusion and set you on the path to less stress.
While CBD is commonly recommended for general aches, pains, and mood regulation, CBN is widely respected for its targeted sedating effects (imagine the overwhelming comfort of a weighted blanket). Our CBN and CBD come in two forms: Night Oil and Night Caps, and Calm Oil and Calm Caps.
The key differences here are a result of the varying method of delivery. Most individuals experience a quicker onset time with oils, while a more concentrated and potent effect is typically experienced with capsules.
Tune in for more!
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to the masterclass! In this mini-episode, we discuss our commitment to excellence as a supplement brand. One key element that sets CURED apart is our promise to third-party test every single supplement lining our shelves. This is something we have been practicing since our inception, and something we will continue to devote ourselves to as we evolve and mature.
We value transparency, integrity, and innovation; and quality control sits at the foundation and cross-section of each of these. When we consistently live into our values as a company, we can rest assured that we are serving you — our community — to the absolute best of our ability.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe welcomes Traver Boehm. Traver is the founder of UNcivilized Inc. and the author of “Today I Rise” and “Man Uncivilized”. The foundation of Traver’s work has been helping men to acknowledge their identity unapologetically, without worrying about judgmental opinions, and learning to be a better human along the way. Traver believes that the oppression that men cause comes from the repression that they face.
Today, Traver talks about his work and the many ways he has been inspiring other men to love life, to love themselves and their masculinity, to explore all sides of this masculinity, and to learn how to resonate with other men again. According to Traver, the “lonely wolf” mentality has taken place and men are chasing loneliness much because they are taught to do so. Do we need to chase loneliness these days?
The conversation also highlights the importance of dealing with trauma. Recognizing that trauma is something you are living with is just the first step to finding grace. What the next steps are and how to navigate the trauma are the questions that need to be asked too. Tune in to listen to the whole interview!
“If you’re suffering, you’re probably hurting people. What if we could stop the unnecessary suffering in men, so we stop the unnecessary suffering caused by men?” – Traver Boehm
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Traver!
Instagram: @traverboehm
Website: manuncivilized.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the CURED Collective Podcast, we discuss the history and use of cannabis. Despite its current stigma, the origins of cannabis date back thousands of years. In fact, it was used for its therapeutic and spiritual benefits by dozens of cultures. Yet, in the 1900s, something shifted.
The narrative given by mainstream media was one of fear, danger, and vilification. The medicinal potential was lost, and marijuana soon became media’s “gateway drug.” Today, Joe juxtaposes the use of cannabis with the use of alcohol and asks, “Why is one considered a poison, while the other is considered a social norm?”
He shares experiences with witnessing family members die from the effects of chronic alcoholism, and the impact alcohol has had on his own life. At CURED, the mission is not one of escapism; shifting the narrative around cannabis does not mean normalizing “getting high.”
Instead, we believe in the therapeutic benefits of ingesting low doses of THC (also known as a microdose) to provide relief, relaxation, and even creativity. This is not about tapping out of life, but instead tuning into ourselves, our bodies, and our potential. At the end of the episode, Joe answers listener questions about forms of cannabis consumption, modes of delivery, and various strains of cannabis.
Tune in!
“Let’s open up the conversation, make it normalized, and create a difference for our future generations. That’s where I believe the truth about cannabis lives.” – Joseph Sheehey
Key Highlights
- Why cannabis needs a social and cultural rebrand;
- Whether cannabis is a gateway drug, or if it’s a matter of the consumers’ intentions;
- What to garner from the history of cannabis, and how to compare this to its future;
- How to benefit from low does of THC, and why this is markedly different from alcohol;
- Why microdosing can be a conduit for greater presence.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of Cured Collective Podcast, we discuss Joe’s recent trip to Austin, Texas; where he had the opportunity to meet and connect with a truly powerful community of like-minded, mission-driven people. Joe explains why this trip was more gratifying than others he has taken in the past, and what it means to consistently surround ourselves with people who are proactively working toward creating a better future.
Joe also explains why changing and evolving as an individual can often be a lonely journey. Internally, there will be times when you feel like the progress is slow (or even absent). Yet, when you’re presented with the opportunity to dive into a community of equally motivated individuals, your growth is just as often highlighted and amplified. With others, inspiration, clarity, and accountability flow freely.
Tune in!
“Whatever it is that you set out to start to change in your life, the beginning phases of that change can be extremely lonely.” – Joseph Sheehey
Key Highlights
- Why personal evolution can be a lonely journey;
- Why and how to find a community that will value your progress and help you hold your vision;
- How community helps foster greater resilience for the inevitable bumps along the way.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of Cured Collective Podcast, we have the pleasure of sitting down for a conversation with Connor Beaton. Connor is a NY-based coach, teacher, and speaker dedicated to helping men (and women) from all over the world walk through their darkness and grow in the realms of mental clarity, relational communication, and actualizing their potential and sexual intimacy. He is the founder of ManTalks, an intensive training program for men looking to expand and deepen their sense of self-leadership.
Connor is also the author of ‘Men’s Work,’ a powerful book and practical guide that offers men actionable exercises and the self-inquiry to help anyone achieve love, a joy-filled life, fulfilling sexual connections, and deep purpose.
Today, Joe and Connor discuss the various challenges men face with their mental and emotional health; as well as how these have morphed into an epidemic in recent years. In true Jungian fashion, Connor speaks to what our shadows can teach us about ourselves, our paths to liberation, and our purposes. We can often find ourselves stuck in old patterns of thinking that life is happening to us, but there is immense growth and healing when we can believe that life is actually happening FOR us.
This is one you don’t want to miss.
“We can see that socially in the education system, academically, professionally, sexually…men are struggling and the conversations we’re having about how to approach this are often missing the mark.” – Connor Beaton
Key Highlights
- Why more men are struggling to find adequate resources for health and healing;
- How to understand ‘toxic masculinity’ and why this phrase has gained popularity in recent years;
- What happens when men lack initiation, and how this creates a vicious cycle for men later in life;
- How to identify cognitive dissonance and why it is often a precursor to depression and anxiety;
- What “men’s work” really is and how to use Connor’s book to reclaim masculinity;
- Why it can be helpful to set boundaries with ourselves on our healing journeys;
- How to define “shadow work” and the various ways this shows up;
- Why porn consumption is on the rise and the problems this presents;
- Why hitting rock bottom can be the most transformative catalyst for change.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Connor!
Book: Men’s Work by Connor Beaton
Instagram: @mantalks
Podcast: ManTalks
Connect with us!
Instagram: @josephsheehey | @curednutrition
In today’s show, we discuss the perpetual problem so many of us face: comparison. No one is immune to comparison. If we don’t experience it now, chances are likely we’ve felt its claws in the past. Perhaps it was focused on financial acclaim or career trajectory; or perhaps physical appearance and relationship status. Despite the subject matter, each of us can relate to the sticky, consuming, comparison trap.
We have found one of the most reliable and realistic ways to break out of the comparison trap. So, now we want to share that with you! We spend today’s episode discussing that reminder and smoothing out the foundation for whatever project you currently find yourself working on. When we let go of comparison once and for all, our goals are far more attainable.
Here’s a hint: “Don’t compare your Chapter 1 with someone else’s Chapter 20.”
Tune in!
“We actually need to be comparing ourselves to the work that went into achieving that milestone.” – Joe Sheehey
Key Highlights
- What happens when we idealize someone else’s success;
- What is important to consider before getting stuck in comparison;
- How to remind ourselves of what happens “behind the scenes”.
Related Links
Winning by Tim S. Grover
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to another episode! Today you will listen to a very profound conversation between Joe and Greg Anderson on his podcast, Endless Endeavor. Throughout the episode, they talk about a variety of topics including Joe’s background working for corporate America, how he was able to deal with depression years ago, his journey founding Cured Nutrition, and the ups and downs of being an entrepreneur.
You will see that the main theme of the episode is entrepreneurship. Taking a leap of faith and quitting a 9-5 job is just not for everyone: it takes courage, inspiration, and a sense of purpose to pursue this road. Not only that, people who work for themselves can fall into the trap of being unproductive, giving up shortly after starting the business, or feeling lost with so many tasks. Joe shares his journey navigating through all of that. Tune in!
“More people can start to commit to putting themselves into uncomfortable situations and proving – one day after the next – that you can do things that are hard, and difficult and scare you a lot. You can actually have control over your life” – Joe Sheehey
Key Highlights
- What it was like for Joe to quit his job and give himself permission to pursue his dream and start a business, especially knowing the many difficulties that entrepreneurship can bring;
- Joe honestly shares his background dealing with depression and suicidal thoughts, his career in bodybuilding, and how he went from working a 9-5 job to founding a company;
- Learn all the differences and details in Cured’s products, how they can help with different symptoms like stress, anxiety, and lack of sleep, and which product may help you in its own way;
- Authenticity and working on self-development can be huge assets when following the entrepreneurship journey.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Greg Anderson:
Instagram: @granderson33
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of Cured Collective Podcast, we sit down with Jeff Lovecchio for a thoughtful, inspiring, and well-rounded conversation. Jeff is a former NHL player and successfully played in the league for ten years. After a series of injuries ended his career, he learned to infuse his passion for movement into a thriving coaching business.
In the episode, Jeff describes his relationship with discipline and its onset at an incredibly early age. He explains how his commitment to outworking his fellow hockey players ultimately catalyzed his transformation into a professional player. While other kids were enjoying their summer or other young adults were going out for drinks, you could consistently find Jeff putting in time on the rink.
Throughout his many years spent training (and rehabilitating injuries), Jeff discovered gaps in the current model of athletic training and sports performance. Specifically, in the way athletes were training in the gym and how this wasn’t transferring to their performance in their sport. This inspired Jeff to not only reevaluate his own training methods, but to introduce the same functional, dynamic, power-focused movements to the athletes he now coaches in St. Louis, Missouri.
Wondering what this looks like? Just try sprinting at your max-out speed while trying to read a sign pinned on an adjacent wall. This episode is one that will inspire you to move your body in the way it was always designed to. Tune in!
“If you have kids and you’re listening to this, or if you want to have kids, put them in a team sport. Not because you want them to be a pro athlete, but because it is a metaphor for life and it teaches you all of the things you need to learn to be successful.” – Jeff Lovecchio
Key Highlights
- What initiated Jeff’s journey toward a career as an NHL athlete;
- What Jeff believes distinguished him from other athletes;
- Why discipline is the key to unlocking our minds’ and bodies’ ultimate potential;
- Jeff’s experience with concussions and traumatic brain injuries, and if he would change anything if he could go back in time;
- When Jeff first felt a passion for helping others learn how to reach their maximum potential;
- How Jeff rebuilt his confidence following one of his most serious concussions and injuries;
- How to understand the difference between ‘working harder’ and ‘working smarter’;
- Which words of advice Jeff would offer to anyone currently in their twenties and thirties.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Jeff!
Instagram: @jefflovecchio
Podcast: The Hockey Think Tank Podcast
Connect with us!
Instagram: @josephsheehey | @curednutrition
We can all agree: gut health is one of the most important aspects of wellness and well-being. An imbalanced gut is the precursor to an imbalanced life; whether that results in an increased prevalence of diseases and chronic health issues, or weakened immune systems and mental health resilience.
In today’s episode, we had the pleasure of sitting down with Dasha Agoulnik. As you’ll learn, Dasha’s road to her current position has been long, winding, and rich with experience. Her background in medicine and love for biochemistry sets her apart from standard Registered Dietitians, which is how she is currently making an impact in her clients’ and patients’ lives.
Dasha is also the founder of Core Perform, an evidence-based supplement company that offers products to lower bloat and inflammation. If you’re in the hunt for a delicious, gut-friendly protein powder, her Maple Banana Bread blend is a guaranteed hit!
Throughout this episode, Dasha shares her thoughts on the importance of balancing the gut-brain axis, gut microbiota and flora, and our stress levels. She also describes the catalyst that motivated her to pursue a career as a Registered Dietitian, as well as what she hopes to accomplish in her field. Her experience with sports and performance enriches this conversation, and those she has on her social platforms. Whether you’re an athlete or a mom of two, you’ll walk away from this conversation equipped to improve your gut health in 2023.
“I completely agree that you are what you eat. But even further than that, I like to say: you are not what you eat, you are what you absorb.” – Dasha Agoulnik
Key Highlights
- How to blend the goals of longevity and sports performance to find true wellness and well-being;
- How to differentiate between gut health issues, like IBS and SIBO;
- Which mechanisms drive the connection between the gut and the brain;
- What to know about brain-derived neurotransmitters, and gut-derived neurotransmitters;
- How to boost gut health with daily nutrition practices, like meal timing and food diversity;
- Why nutrient absorption determines our health and influences the levels of inflammation in our body;
- How natural supplements, like herbs or MCT oil, affect gut health.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Dasha!
Website: www.coreperform.com - Code “FLY” to get free shipping on your first sample
E-mail: coreperformnutrition@gmail.com or support@coreperform.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
Welcome to another episode of The Cured Collective Podcast! In today’s episode, we sit down with CURED partner, Sam Miller, to discuss all things metabolism. Sam is a coach, podcast host, and the author of the recently released book, ‘Metabolism Made Simple.
During the conversation, Sam shares the foundational components of metabolism including: energy, the calorie in calorie out conundrum, creating sustainable approaches, and more!
While the book is titled ‘Metabolism Made Simple’, we’d reflect that this is one of the most comprehensive collections of information to get you kick-started on taking control of your own metabolism.
Join us to weed through the piles of information in our current world and get down to the most important factors.
“I think we’re always in our journey, evolving and growing, to be able to help and serve the person that we were a decade ago or even prior to that. So when I first started my health and fitness journey, a lot of the concepts I talk about in the book were things that were argued about in social media or there was a lot of misinformation or misapplication of those concepts. It wasn’t necessarily something I was presented in a super digestible fashion.” – Sam Miller
Key Highlights
- Sam explains that the process of writing and sharing a book that contains a good amount of teachings is extremely rewarding for him and makes him feel he is doing something important for the industry;
- The book is for those desiring to transform their lives, for those who are wanting to help others, and for Sam himself, a decade ago;
- Sam highlights the foundation to understanding metabolism, and nutrition, and start making true changes daily. All of which are taught in the book
- Sam explains that changing body composition is not an easy task and every one is unique so not every strategy is going to work for everyone.
- Sam talks about how consistency and behavioral change are the key steps to starting a transformation and the pros and cons of popular diets.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with Sam!
Instagram: @sammillerscience
Website: www.metabolismschool.com
Book: Metabolism Made Simple by Sam Miller
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, we sit down with Mark Groves to discuss an array of helpful practices. Mark is a Human Connection Specialist, cofounder of the “Do You Mine’d” App, host of the Mark Groves Podcast, and prolific speaker, writer, and creator. After a few different career moves, Mark found his passion for uncovering why people do what they do and the psychology of connection and behavior. You know, what makes us tick!
This episode was first recorded during the CURED Elevation Challenge when Mark sat down with the community to share his thoughts regarding conscious styles of communicating and cultivating relationships; however the material covered can be applied to every aspect of our lives.
Many of us have asked ourselves, “What does it actually take to build the life of our dreams?” Although every attempt to answer this question will certainly be nuanced and layered, Mark’s insights on meaningful connection, manifestation, and aligned action provide a roadmap.
Tune in for more!
“If you don’t believe something is possible, you will never create it because you would rather be right than risky.” – Mark Groves
Key Highlights
- What it means to cultivate a conscious relationship;
- Why we don’t need to be completely healed before entering into a meaningful relationship;
- Why our relationship with Self predicts our relationships with significant others;
- How to identify repetitive patterns in relationships and learn to transcend them through self-reflection and consistent action;
- How we’re getting it wrong with “manifestation”, and what it actually means to create the life of our dreams;
- Why we must first commit ourselves to our own evolution, before seeking to change or “fix” others;
- How to take the ultimate leap of faith in life and learn to trust your unique path, even when you can’t see where it leads.
Related Links
Getting the Love You Want by Harville Hendrix
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with Mark!
Instagram: @itsmarkgroves
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, we chat with Emily Hayden. Emily is an IFBB Pro Bikini Athlete and mindset, nutrition, and training coach for elite athletes. She is the founder of Evolve, a 90-Day program that specializes in transforming her clients from self-judgment, overwhelm, and negativity to confidence, excellence, and daily success.
This episode was first recorded during the CURED Elevation Challenge when Emily sat down with the community to share her thoughts on the role of exercise and movement in maintaining mental health. During this conversation, she speaks to daily practices (like exercise and cold exposure) as a lifestyle treatment for depression and anxiety.
Although many individuals think of motivation as a prerequisite for working out, Emily explains that the opposite is actually true. Exercising is what fuels our motivation to move through our days with even greater clarity and productivity.
Putting our bodies into new (and uncomfortable) environments is one of the most critical keys to unlocking new mindsets. When we are able to move beyond our comfort zones, we tap into new levels of our potential.
Listen now!
“If you are struggling with anxiety or depression, or if you are feeling overwhelmed or feeling like there’s so much on your plate…get up, go for a walk, go outside. It can change your entire mental state.” – Emily Hayden
Key Highlights
- What Emily’s relationship with movement looks like, as well as how it has evolved over time;
- Why moving her body has always been an important aspect of her wellness and identity;
- What first prompted her career in bodybuilding;
- How (and why) you can begin to take advantage of daily cold exposure;
- How cold exposure has impacted Emily’s overall health, as well as her performance and recovery;
- What to know about cold plunges versus cryotherapy.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with Emily!
Instagram: @emilyhayden
Connect with us!
Instagram: @josephsheehey | @curednutrition
On today’s episode of the podcast, we’re lucky to sit down with Mike Millner. Mike is a high-level nutrition coach with over ten years of experience. He has a gift for understanding the psychological and physiological needs of his clients, and incorporates this expertise in his personality-based approach to coaching.
Given Mike’s colorful background and depth of understanding when it comes to human behavior, he’s able to answer our questions about fitness, well-being, and life in general. Today, he focuses on how we can all begin to create progress in our lives when we are equipped with the proper mindset.
Mike believes that implementing the various lessons from our day to day lives is fundamental for creating lasting change in our thoughts, habits, and actions. When we can identify what we truly want in life and take inventory of our current daily reality, we can move forward with ‘crossing the river’.
“Once you start having conversations with people about what’s really holding them back, it often has nothing to do with the activity, or the training, or the nutrition, or anything like that. It’s what they think about themselves and their limiting beliefs.” – Mike Millner
Key Highlights
- Why one of the first steps toward making meaningful change is identifying what we want in life and which goals deserve our attention;
- What distinguishes internal accountability from external accountability, and why it matters;
- How to overcome limiting beliefs by asking ourselves difficult questions;
- Why the decisions we make, the people we connect with, and the beliefs we hold impact our capacity to change;
- How to make smart, aligned decisions;
- Why a deep relationship with self is an essential pillar of developing the lives we want most, and Mike’s experience with this.
Related Links
The Untethered Soul by Mike Singer
Episode Resources:
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with Mike!
Instagram: @coach_mike_millner
Podcast: Mind Over Macros
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, we sit down with Neil Markey, co-founder and CEO of Beckley Retreats, to discuss the healing power of psilocybin. The Beckley Foundation is a charitable organization set up by Amanda Feilding in 1998 to initiate and carry out pioneering research into the therapeutic potential of psychedelics, and to create a scientific base for global drug policy reform.
Their aim is to harness the power of science in order to integrate psychoactive substances into society as safe and effective tools, to treat a broad range of health conditions and enhance wellbeing. Beckley Retreats offers a comprehensive, eleven-week program, dedicated to providing individuals with the tools they need to cultivate meaningful change.
Neil is passionate about sharing the science-backed benefits of psychedelics in conjunction with the contemplative practices that support holistic wellbeing. As a former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil is intimately familiar with the lasting (and far-reaching) effects of persistent depression and PTSD. His experience led him to alternative wellbeing practices and marked the start of a profound healing journey with mindfulness and psychedelics.
Today, he credits meditation and plant medicine with saving his life. In our conversation, we discuss Neil’s colorful journey to Beckley Retreats, as well as how Beckley Retreats is striving to making a lasting impact.
For more information about Beckley Retreats, and to sign up for an upcoming Spring Retreats, click here.
“Einstein said it best: The most beautiful thing we can experience is the mysterious.” – Neil Markey
Key Highlights
- Why we may need to, at times, zoom out from our current circumstances and look at ‘the whole of a thing’ with a new perspective;
- How different levels of consciousness can aid us in resolving different levels of problems;
- Why a hyper focus on our problems can contribute to difficulty in finding (and embracing) an available solution;
- Why Neil is so passionate about aiding others in their journey toward change, healing, and peace;
- What is involved in the eleven-week immersion program offered by Beckley Retreats;
- What leads various individuals to enroll, and who this program may be ‘best’ for;
- Why integration and a return to ‘normal life’ is essential for implementing and maintaining the new perspectives that arise from plant therapy sessions.
Episode resources
-
Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
-
Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Neil!
E-mail: neil@beckleyretreats.com
Website: www.beckleyretreats.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the podcast, Joe expresses gratitude for you as the listener and customer, and shares an exciting announcement. Cured Nutrition has released a brand new flavor of Serenity gummies, which is the refreshing flavor of Clementine. Join this fun episode as Joe shares four ways that you can utilize Serenity Gummies around the holiday season.
One way that many customers have been using Serenity gummies is in their sleep stack to help get into a serene state of mind and wind down at the end of the day. With sleep being such an important foundation of our health, having the ability to quiet the racing mind is so key to getting a great night’s sleep.
If you practice meditation, Serenity gummies are a great tool to help you get yourself into a deep meditative state. You will see the depth and breadth of your meditation become more expansive as you get yourself in a calm state of mind.
As we shop for loved ones during the holidays, it can be a stressful ordeal as everyone is hustling around to get their shopping done. Serenity gummies can help you find presence in your search for presents for those on your shopping list. Imagine being able to go through this typically overwhelming experience, with a new sense of calm. Combat the holiday shopping craziness with Serenity.
Last but not least, utilize Serenity gummies to help offset the stress of difficult conversations or experiences that may arise with family members (ie: in-laws) during the holidays. Find your calm and serene state of mind with Serenity gummies.
Episode Resources:
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, we welcome Kara Robison Chamberlain. Kara vulnerably shares a story of bravery and triumph. As a young teenager, she was kidnapped by a serial killer and held captive for eighteen hours. Miraculously, one early morning she was able to break free from the bonds and escape unharmed.
Kara opens up to the CURED family about the details of this terrifying experience, as well as how she was able to maintain a sense of calm within certain chaos. In her later years, Kara eventually become a law enforcement officer and learned to transform her story into one of inspiration. She is passionate about helping individuals who endure similar experiences, and strives to make an impact in every corner of her life; including as a content creator, survivors’ advocate, and mother.
Tune in to listen to Kara’s captivating story and feel her wellspring of courage and inspiration firsthand.
“I think any coping mechanism or any trauma response can turn into a trap if we are not careful enough in learning other coping mechanisms that may, in fact, work better or be more appropriate for day-to-day life.” – Kara Robinson Chamberlain
Key Highlights
- What happened on the day Kara was kidnapped;
- How Kara cultivated a state of inner calm, despite the extraordinary circumstance she was in;
- How Kara’s kidnapping and survival motivated her to help others;
- Why each individual may have a unique response to trauma, and why it’s necessary to remember that there is no ‘normal’ response to something ‘abnormal’;
- When Kara decided to pursue a career law enforcement, as well as how this career eventually transformed into a passion and life purpose;
- How trauma and motherhood have each impacted Kara’s life in profound, but unique, ways;
- How Kara encourages her children to cope with big emotions, and ultimately how this encourages a lineage of deep healing.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Kara!
Instagram: @kararobinsonchamberlain
Website: www.kararobinsonchamberlain.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this new episode, we discuss the multifaceted, ever-nuanced concept of “creating our reality”. Our personal realities are the culmination of our daily thoughts, feelings, actions, and behaviors; or in one word, our habits. Bridging the gap between who we are and who we desire to be (or who we envision as our Higher Self) is a layered process.
First, we must notice if and where we are not currently showing up in our lives in the highest possible way. Second, we must take inventory of the daily changes required to embark on our own journey of self-transformation. We may find it helpful to ask, “How would my future self, or my Higher Self, show up in this situation?” Third, we must cultivate an unshakeable resolve in bringing our Higher Self into the current picture.
If we do this, we naturally become the person of our dreams and desires.
This process is influenced by where and with whom we spend our time; such as, our careers, our hobbies, our relationships, and so on.
In work and in business, our behavior is a direct reflection of our integrity and our inner life. The culture of the company we work for or manage influences how we show up in our personal lives; which inevitably impacts our family and friends, our communities, our cities, and on and on it goes. Professional and personal are truly indistinguishable.
It’s time to ask ourselves: Are we creating a reality that we are comfortable with, confident in, and proud of? Not only for ourselves, but fore the collective?
“Every time you say you’re going to do something, and you don’t do it, your trust in yourself diminishes ever so slightly.” – Joe Sheehey
Key Highlights
- Why our professional behaviors influence our personal lives;
- How our personality creates our personal reality;
- How to take responsibility for shifting our realities;
- Which changes are absolutely necessary on the path to self-transformation and self-realization;
- How to prioritize the daily habits that will ultimately propel you in the direction you are seeking.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
It’s common to fall off track with our wellness practices, isn’t it? At times, our mental health can feel like a slippery slope. We may have periods during which we are checking off all of the boxes: journaling, meditating, walking outdoors, and practicing gratitude. However, we will also inevitably experience phases during which our emotions run haywire and our mind runs rampant. A few days, weeks, or months may pass before we pause long enough to realize, “Hmm, I don’t feel like myself anymore.”
In this episode of The Cured Collective Podcast, we discuss how common it is to find ourselves in difficult seasons of life; as well as how easy it is to slip down the mental health mountain. Life is unpredictable, and so breaks in our mental health practices will certainly happen from time to time. Your mental health practices may also evolve and shift, depending on who and where you are in your own life.
Wherever you find yourself now, we encourage you to take inventory of how you feel and how you want to feel. If these aren’t aligned, what practices can you return to; or perhaps, try for the first time? You have the power to change your current reality, and it can begin with one small step. Similarly to building physical strength and stamina, mental strength and resilience is a long-game rooted in patience, understanding, and perseverance.
We know you have it in you.
“The idea of creating the life that you want is founded in keeping the promises that you make to yourself.” – Joe Sheehey
Key Highlights
- Why changing your life requires patience and self-compassion;
- How to create changes that start from within;
- Why your self-beliefs and self-promises dictate how you feel, think, and behave;
- What to do when circumstances are tough;
- How to take responsibility for your response to the cards life deals you;
- How to own your reality.
Episode Resources
- Join our $10,000 Elevation Challenge: The Cured Elevation FB Group
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe connects once again with Emily Duncan. Emily is a fitness coach and the CEO of Fenix Athletica and has been on the podcast many times. Today, she shares her perspective on a lot of topics including her role as a coach and a mentor, improving people’s lives, making health easier for clients, and helping her team daily with compassion, but also boundaries.
When it comes to self-development, Emily talks about what she does to ground herself before a busy day, what her morning routine looks like, how she sees her journey evolving with time, and how this allows her to assist other people on their journey as well. Emily also talks about the stigma around psychedelics and how people tend to get skeptical of new and reinvigorating ways of being. Tune in!
“I don’t necessarily think you can teach empathy. I think some people naturally have more of it than others and I think you can foster it. But in terms of what I would consider a ‘true coach’s heart’, that is something that naturally exists. At least for a coach that is going to transform a life, not just a body.” – Emily Duncan
Key Highlights
- Emily tells all about her morning routines and how she needs to have a moment for herself to get energized and get clarity on the things she needs to accomplish for the day;
- Self-development is a constant process. Changes don’t happen overnight and Emily talks about how this process has been happening for her. She used to beat herself up for common mistakes whereas now she gives herself grace and tries to learn from the experience.
- Emily also explains the importance of setting boundaries, especially in the work environment. Setting boundaries and having a nice work structure helps her gain clarity and be less stressed out and overwhelmed with work tasks.
- When we get triggered by something in life that used to hit us hard, we have a choice to simply react differently. Triggers can be changed, but this change comes from within.
Episode Resources
- Join our $10,000 Elevation Challenge: The Cured Elevation FB Group;
- Register for the kickoff call by clicking here;
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Emily
Instagram: @em_dunc
Connect with us!
Instagram: @josephsheehey | @curednutrition
Join our $10,000 Elevation Challenge: The Cured Elevation FB Group
This year, we’re doing something different —
On November 1st, we’re launching the first ever CURED $10,000 Elevation Challenge. Our mission is to help you realize your vision. So, we’re taking you through one month of daily habits that are guaranteed to set you up for a radically new reality. You deserve to unlock your best self, but you shouldn’t need to wait until the New Year to discover who that person is.
When you sign up for our month-long challenge, you are joining a community of passionate, like-minded individuals and choosing to prioritize your health. Oh, and you are entering to win $10,000. Pretty great, right?
Let us help you reach new heights in your life. This is your Elevation.
Episode Resources
- Join the challenge here: https://www.facebook.com/groups/thecuredelevation
- Register for the kickoff call here: https://zoom.us/webinar/register/WN_yj59U0IdRpG18qhQYbHxdA
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe welcomes Kelli Moore to the show. Kelli is the Co-Founder & CEO of Soulfire Productions — a podcast production company devoted to amplifying the voices of leaders, free thinkers, and visionaries.
During their conversation, Kelli shares the specific experiences that motivated her to take her career in this direction; as well as why she believes it’s so important to create a platform that is dedicated to uncensored, honest, and authentic dialogue.
If you’ve listened to her Podcast or Instagram Reels, you will have experienced Kelli’s affinity for transparency and connection. Much of what she strives to cultivate within professional and personal relationships is rooted in her ability to see others for who they truly are, identify their growth opportunities, and offer a hand in closing the gap.
As a leader and an entrepreneur, she is a living example of ‘power in vulnerability’.
Tune in to learn more.
“People don’t know how to give and take, or really understand what it means to show up for someone fully while also being [available to] receive.” – Kelli Moore
Key Highlights
- What inspired Kelli to create Soulfire Productions;
- Why Kelli is on a mission to help others feel less alone in their journey;
- Why everyone is actually doing their best;
- How to simultaneously respect others’ wants and needs while respecting our own;
- Why creating a community of like-minded, like-hearted individuals is a vital component in Kelli’s life;
- How to nurture honest relationships;
- How to learn from past mistakes as an entrepreneur.
Episode Resources
- Join our $10,000 Elevation Challenge: The Cured Elevation FB Group
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Connect with Kelli!
Instagram: @kellitmoore | @soulfireproductionsco
Website: soulfireproductionsco.com
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode, Joe talks about the concept of leading as an example. When it comes to entrepreneurship, building businesses, and hiring team members, it’s important to understand all of the layers of the company, the struggles, the problems, and why you and your business need help with solving them. This idea only benefits the business and allows you to fully embody the company’s mission.
Delegating tasks, for example, is another example of ‘removing yourself’ from the company and this can lead you to failure. A business owner should be fully immersed in the company and when a new venture, a new opportunity, or a new path unfolds in front of the business, it’s the responsibility of the same business owner to encourage, inspire, and ask others to follow along. Tune in!
“If you are leading a business, or some type of change, or some new venture in your life and you want others to accompany you on that journey, it’s your responsibility to understand how it’s going to work.” – Joe Sheehey
Key Highlights
- In order to show someone how something is done or how a task should be completed, it’s essential for a business owner to have already done the task himself;
- Entrepreneurs tend to ‘remove’ themselves from the business by delegating every task; Being immersed in the business takes time but it’s fundamental;
- To have a team supporting you it’s important to “go first”, lead as an example, and be the one to light the way.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the podcast, Joe discusses a few of his personal thoughts and opinions regarding this unprecedented time and the current state of the world. He points out that, as a culture, we are easily distracted and struggle to maintain our focus. Our attention spans are decreasing for a variety of reasons, including increased time spent on social media platforms and a link to dysregulated dopamine.
Social media isn’t going anywhere. So, taking control of our health and well-being requires us to reconsider the type of content we’re consuming on a regular basis, and if it’s truly setting us up to become the best versions of ourselves.
Many of us struggle with low self-worth, bouts of anxiety, and even periods of depression. It’s easy to slip into mentalities, beliefs, and behaviors that aren’t conducive to our longterm happiness.
You are closer to your breakthrough than you think. Tune in for more!
“Never before has access to our attention or the ability to distract us been so easy.” - Joseph Sheehey
Key Highlights
- What is happening to our attention spans;
- Why it might be necessary to rethink our relationships with our cell phones;
- How abnormal it feels to be present and detached from our phones;
- How to take responsibility for our health, happiness, and future.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe sits down to chat with Mike Millner, a high-level nutrition coach with over ten years of experience. Mike has a gift for understanding the psychological and physiological needs of his clients, and his personality-based approach to coaching has been featured by Thibarmy.com, Nutritional Coaching Institute, Ever Forward Radio, and True Transformation.
Mike is also the founder of POP, Peak Optimization Training; which strives to bring Neurotype Training to individuals seeking long-term, sustainable health. In this conversation, Joe and Mike discuss topics we can all relate to within nutrition, like: controlled eating versus intuitive eating; fad diets versus sustainable diets; and training that is measured by strength versus training that is measured by size.
Tune in to learn more!
“Macros are just one tool in the toolbox and, like anything, we can have a poor relationship with a tool.” – Mike Millner
Key Highlights
- Why controlling food may mean you are benefitting from the food in some way;
- How to determine your relationship status with various foods;
- What neurotype training is and why it’s so effective for goal achievement;
- When it’s time for a fresh, new approach to exercise;
- Why being yourself is the best path toward success;
- How to distinguish between being helpful and being right;
- What Mike’s relationship with cannabis looks like, and how it has helped him become sharper, more creative, and more productive.
Related Links
How to Fly a Horse by Kevin Ashton
Being Wrong by Kathryn Schulz
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with Mike
Website: www.neurotypetraining.com
Instagram: @coach_mike_millner
Podcast: Mind Over Macros
Connect with us!
Instagram: @josephsheehey | @curednutrition
Entrepreneurship isn’t easy. When you’re first starting out on your vocational journey, seeking mentorship from more seasoned entrepreneurs can be incredibly helpful. Mentors and business coaches use their wisdom gained from years of experience to help young entrepreneurs reach overcome common obstacles, remove self-imposed limitations, improve their sales and marketing strategies, and ultimately reach their goals quicker.
The key to a successful mentorship is taking the insight gained from working with someone and consistently applying the lessons to your daily life (in business and beyond). For a variety of reasons, many first-time business owners throw in the towel within the first year; but that doesn’t need to be the case.
Tune in to learn how to design the most successful mentorship opportunity for yourself and your unique business.
Key Highlights
- How to maximize the impact and influence of a mentorship opportunity;
- How to create more clarity on your path to business success and longevity;
- Why implementation is the most critical component of business mentorship.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the podcast, Joe describes ‘the CURED Trinity’ – the powerful combination of cannabinoids, adaptogens, and functional mushrooms that can be found in many of the brand’s flagship supplements.
Every product in the CURED lineup is designed with one intention in mind: supporting you, the customer and community member, in your everyday pursuit toward self-actualization. At CURED, we believe that everyone deserves to live an elevated life; our supplements help us fulfill our mission of bringing you closer to realizing your unique ‘elevation’.
We believe in the efficacy of herbal remedies and strive to provide our CURED community with formulations that deliver on their promises. Whether you are enhancing your focus with Rise, improving your gut health with Aura, supporting your sleep with Zen, or calming your inner storm with Serenity, the CURED Trinity paves the way to your best self.
Tune in to learn more!
Key Highlights
- Why CURED formulated their trinity of ingredients, and how it can be found across their supplement lineup;
- The efficacy of herbal remedies for everyday health and wellness.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the podcast, Joe interviews Danielle Broida. Danielle is a Registered Herbalist and Holistic Nutritionist. Similar to the mission at CURED, Danielle believes in using nature to support the body and return it to optimal functioning. Today, she explains the benefits of incorporating plant medicine into a wellness routine, with a special emphasis on adaptogens.
These days, daily stressors are plentiful. A build-up of stress is the most common antagonist working against the body’s various physiological processes. Unfortunately, many people are quick to turn to ‘quick fixes’ to cover up their stress and anxiety. We propose an alternative; utilizing natural remedies to address the root issue and support the body’s innate resilience in response to stress.
Danielle explains why adaptogens are such a powerful resource to help with this. Long before the invention of modern medicine and prescriptive pills, adaptogens were used to promote deep healing and inner harmony. Danielle hopes to offer greater access to education and application to the public; most recently with the release of her new book, Healing Adaptogens.
“Stress is depleting to the body; not only energetically and physically, but actually nutrient-wise as well.” – Danielle Broida
Key Highlights
- How to define clinical herbalism, and why it’s a valuable tool for vitality, longevity, and overall wellness;
- How adaptogens regulate our body’s stress levels;
- What to understand about adaptogens versus ‘quick fixes’;
- Why CBD isn’t considered an adaptogen, despite its various health benefits;
- Why Danielle’s newest book is a ‘must read’ for anyone striving toward greater balance and overall wellness;
- How to ditch the band-aid approach and find true balance.
Related Links
Healing Adaptogens by Tero Isokauppila and Danielle Broida
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode, Joe shares his thoughts on growth and perspective. Growth can be simplified as an act of steady, ongoing commitment; while perspective can be thought of as walking through life one step at a time. CURED Nutrition has been building and growing since the day it was first founded, but that isn’t to say the path hasn’t been riddled with challenges. During the most trying seasons, our current success as a company was nothing but a distant thought; but —
The team has always remained committed to growing, taking perspective, and stepping into the next level. The secret to our evolution and success is two-fold: unbreakable commitment to scaling a business and investing the required effort (no matter what).
Every single day should feel like the most important day. We can’t predict what tomorrow will bring, but we can take responsibility and initiative today.
“It all comes down to growth and our commitment to growth. The truth is: if you are not growing and evolving, you are dying.” – Joseph Sheehey
Key Highlights
- How to remain committed to investing effort into your vision and future every single day;
- What ‘commitment’ actually means in business and in life;
- Why growth, perspective, and commitment are the keys to success and self-confidence.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the podcast, Joe re-introduces CURED and the company’s mission to hold the torch as the reference-point in the supplement industry. This inevitably comes down to a few important factors: quality, education, innovation, and integrity.
Countless people would stand to benefit from honest and thorough education on plant medicine, but a deluge of misinformation is blocking the way. Overcoming this hurdle and learning about the advantages of alternative medicine is critical for increasing accessibility; and ultimately, viewing natural solutions as viable options for health and wellness.
Each of us possesses the power to improve our health, and prescription medications aren’t always the best path forward. For example, all-natural, no-cost, consistent habits — like, sun exposure, water intake, cold therapy, and regular movement — are as important for longterm health as pills.
You deserve to feel your best and embody the person you are meant to be, and CURED is there for every step of the way.
“Modern medicine and plant medicine can exist simultaneously; and we should have the ability to switch back and forth depending on what is best or correct for that given moment and what is not.” – Joseph Sheehey
Key Highlights
- Why plant medicine is an efficacious alternative to modern medicine;
- How to seek honest, thorough education and sift through misinformation;
- What’s needed to unlock your untapped potential, and why plants may have something to do with it;
- Why CURED is the way forward.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
- Download the FREE Productivity Guide;
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode, Joe shares three powerful steps for increasing productivity. Both easy to implement and effective, the tips discussed will allow you to navigate your life in a more motivated, focused, and clear state. It’s also worth mentioning; the habits are low- to no-cost and can be chunked into your preexisting daily practices.
Tune in to find your peak performance!
“If it feels to you like we’re amidst a storm, it’s true. But what is even more true is that you have the ability to control the outcome of these times.” – Joseph Sheehey
Key Highlights
- What it means to “weather the storm”;
- How daily habits can promote greater productivity even amidst distraction;
- Why these 3 simple strategies can completely up-level your life without imposing on your life.
Episode Resources
- Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) - 830-0021
- Download the FREE Productivity Guide
- Learn more about any of CURED’s all-natural products on our website and save 15% with checkout code "COLLECTIVE"
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In the words of Albert Einstein, “Insanity is doing the same thing over and over again and expecting different results.” It’s normal to feel frustrated when we aren’t accomplishing our goals or achieving the results we’ve mapped out. However, we mustn’t sit and waver in our frustration. If we are desiring true change, our frustration must fuel our drive and motivation; as well as our commitment to doing things differently.
We know that nothing changes if nothing changes, but where do we begin? In this episode of the Cured Collective Podcast, Joe shares the key steps to carving out a new path in life. He also discusses the importance of adopting new habits, like shifting attention and setting boundaries.
Tune into to learn more!
“The problem is: we fail to change our behaviors, our habits, our environments, our surroundings, and our relationships; and yet we still expect change in our life.” – Joseph Sheehey
Key Highlights
- How to recognize when change is needed;
- Why adding more to your plate isn’t always the answer;
- How to differentiate between being busy and being effective;
- What to focus attention on when lasting change is desired;
- How to finally harness the life you want.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In the most recent episode of the Cured Collective Podcast, Joe discusses the benefits of consuming small doses of cannabis. This practice is referred to as microdosing; or, ingesting sub-perceptual amounts of a specific substance.
Our mission at CURED is to provide our community with the supplements, education, and resources they need to elevate their lives, realize their potential, and align with their most powerful selves. This mission would be left unfulfilled and incomplete without sharing the benefits of cannabis; and more specifically, microdosing cannabis.
Throughout this episode, Joe shares the work of several organizations responsible for disseminating cannabis-forward information, research studies, and widely feasible, lifestyle-based practices. Tune in to learn more!
“What we’re here to do at Cured is open up the world and open up all of our minds to an idea of using [cannabis] differently.” – Joseph Sheehey
Key Highlights
- What it means to ‘microdose’ a substance and why it may be helpful;
- How small doses of cannabis can boost creativity, energy, and focus;
- What one randomized, double-blind, placebo-controlled, graded-dose study demonstrates in patients microdosing cannabis;
- Why microdosing may be a simple solution to cannabis users who frequently experience anxiety (specifically after ingesting THC).
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
- Read the research study.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe highlights the importance of viewing investments as long-term action items; present requirements for future results. Too many people wait for the perfect moment to invest in themselves, their business, or their lives — and too often, that perfect moment never arrives. Failure to pan out to the bigger picture and act NOW leads to missed opportunities.
Joe shares a personal experience about seeking mentorship and making financial investments. Mentorship is a long-term investment that pays off in dividends as long as the coach or teacher is the ‘correct fit’. The leader that inspires your higher self is the one that will challenge your short-sightedness, teach you how to avoid certain mistakes, offer personal insights, and ultimately propel your vision forward.
Meanwhile, YOU are required to believe that investing in yourself is the right path to follow. Tune in for more!
“When you have the opportunity to invest in yourself, a mentorship, or a coach who can bring you into your future, show you your future self, reveal the way to become WHO it is you want to be (as a leader, a business owner, or whatever it may be) — you need to understand how to move past short-sighted vision into long-term gain.” – Joseph Sheehey
Key Highlights
- Why it’s important to create a personalized approach for investing in yourself;
- How to choose the correct mentor, coach, and/or leader;
- What Joe has learned from his own financial investments in mentorship programs;
- How business mentors and coaches can help you evolve into a more seasoned entrepreneur or business owner;
- How to develop the awareness and skills to move past your short-sightedness into your long-term vision.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In the latest episode of The Cured Collective Podcast, Joe dives into the concept of ‘internal understanding’. He explains it as the unique sensation of inner peace that ultimately empowers us to cultivate genuine fulfillment, joy, happiness, and gratitude in our external lives. In short, the good things happening outside of ourselves oftentimes reflect the good things happening within ourselves.
Joe also explains the importance of making an effort to enjoy every moment of our daily lives. We cannot see into the future, nor can we predict what will happen one hour, one day, or one year from now. Our lives are infinitely more meaningful when we choose to savor every moment and take advantage of every opportunity.
For added clarity, it may be helpful to ask ourselves: when have we missed the joy, beauty, or possibility available in a present moment because we were too distracted with making future plans? And, how can these moments inform our current habits, decisions, and behaviors?
“The level of internal work, understanding, and peace that we develop within ourselves and our souls determines the magnitude of joy, success, and fulfillment we experience in our outer worlds.” – Joseph Sheehey
Key Highlights
- How to develop the skill of savoring every single minute of every single day;
- Why presence and impermanence are two keys to deeper joy and fulfillment;
- Why material things and expensive possessions may not be the answer to lasting happiness;
- How to develop internal understanding, inner peace, and genuine gratitude;
- Why we must embrace internal happiness to create external happiness.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe explains why easier isn’t always better. When we’re in the habit of seeking only painless situations, we’re avoiding opportunities to tap into our resiliency and grow. Constant complaining or wishing for something ‘easier’ only holds us back in life. Instead, we can take strides toward our potential by running head-on into any situation we’re dealt.
Joe also shares the difference between ‘easy’ and ‘simple’. Think of it this way: doing the right thing in life is often very simple, but it is rarely easy. It may even be the most complicated path of all. However, knowing that it is THE path is really quite simple.
We are not always capable of turning certain events in our favor or making experiences easier, nor should we even try. But it is always within our power to face our challenges and find solutions that are aligned with our values and vision. When we do that, we stretch ourselves past our comfort zone and towards a better version of ourselves. Our hardest times deserve our gratitude; without them, we wouldn’t be the strong, tenacious human beings we are today.
“Life should not get easier — and it’s not going to get any easier when you become more or achieve more. Instead, what happens is you grow your capacity to handle what life throws your way.” – Joseph Sheehey
Key Highlights
- Why an ‘easy’ life is not always the best or most fulfilling life;
- How difficult times and tough situations help us become stronger and more resilient;
- What it requires to be able to handle ‘more’ in life;
- Why shortcuts make our lives mediocre;
- How our comfort zone is related to a diminishing ability to cope with and grow from our circumstances;
- What is easy vs. what is simple: we won’t always get what’s ‘easy’, but it’s in our power to believe our obstacles are simple to resolve.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe explains the importance of creating your future, TODAY. What does your future look like in your mind’s eye? How do you see the people in your life and the world around you changing in 5, 10, and 20 years? Will the changes be positive; if not, what can you do to move them in a more positive direction?
These are questions we should always be asking ourselves. They offer critical moments of self-reflection, and help us understand our role in creating sustainable and lasting innovations.
In this episode, Joe also discusses the origination of true change. If you are familiar with the mission at CURED Nutrition, then this won’t surprise you: true change begins with our inner worlds and gradually extends to our outer worlds. When you commit to becoming the best version of yourself, you are inherently committing to living by your core values, taking aligned action, forming intentional relationships. The change that started within you begins to ripple out, affecting everything you do and everyone you interact with.
You have the power to create massive waves of change that give rise to a bright future, and it begins today.
“Are you going to sit around and just wait for somebody else to start creating the future for you, or are you going to start creating it for yourself?” – Joseph Sheehey
Related Links
Awareness by Anthony de Mello
Key Highlights
- How to visualize your future, and why it’s such an important exercise;
- How to initiate true change;
- Why it’s every individual’s personal responsibility to “lead the movement”;
- Why living according to one’s core values is the first step towards lasting change.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
This week’s episode of The Cured Collective Podcast is a replay from one of the show’s most downloaded episodes. Brad Jenson, the Sober Bodybuilder and host of The Key Nutrition Podcast, interviews Joe. Together, the two explore Joe’s personal mission, as well as how it intersects with CURED’s overarching mission as a company and community.
Joe also explains the difference between hemp and cannabis; how to differentiate between CBD, CBN and THC products; the benefits of CBD products for sleep quality, gut health, and general aches and pains; and the narrative (and resulting stigma) that has surrounded cannabis since the early 1900s. Tune in to learn more!
“When the person who you want to be and the person who you actually are, are not the same person, you are never going to be happy. You are also going to find yourself anxious all of the time.” – Joseph Sheehey Key
Highlights
- When Joe first decided to change his life trajectory and how this inspired the creation of Cured Nutrition;
- How to discern between the effects of alcohol, cannabis, and CBD;
- How companies can set themselves apart from the masses, and why integrity is a non-negotiable in doing so;
- Why old narratives and stigma surrounding cannabis and CBD negatively impacted the public’s understanding of the therapeutic potential of the plant;
- How to incorporate CBD, CBN, and THC products into a daily wellness regimen.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe shares an important message that he recently learned from one of his mentors:
When you hear the phrase, “Keep Going,” its meaning is obvious. Immediately, you may think of continuing, persevering, and reliably putting one foot in front of the other on your forward journey.
It is impossible to make it through life without being touched by hardship and difficulty. We have all experienced days, months, and even years that have felt like endless trudging through the mud. However, many of us have also experienced the irreplaceable feeling of making it through to the other side.
You will inevitably persevere through your difficult times. You may even find solutions for problems that once felt unsolvable. Your days will feel brighter and your shoulders will feel lighter. The trials that you face are opportunities for transformation. When you can’t quite see the future, trust that whatever test you are facing will become your testimony if you just ‘keep going’.
“It may become more difficult before it gets better, but I can promise you that it will get better.” – Joseph Sheehey
Key Highlights
- What is important to keep in mind when life feels especially challenging;
- How to rally your wits when you feel like giving up;
- How to believe in a future that you can’t yet see;
- Why we must all ‘keep going’.
Related Links
The Obstacle is the Way by Ryan Holiday
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here:https://bit.ly/3Gd680D
- Drink Cured, your new energy drink - www.curednutrition.com/drinkcured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
In this episode of The Cured Collective Podcast, Joe expresses how important it is to live in your truth, act in alignment with your mission, and embody your message. People are often hesitant to become their most authentic selves because of a deep-seated fear of others’ opinions. They become trapped between who others expect them to be and who they are destined to be. Unless they learn how to stop compromising themselves and their values, they become stuck in this place forever. Joe shares his thoughts on how you can begin to simplify the act of authentically showing up. Your mission should be a culmination of your values, dreams, and desires; not the product of external recognition or validation. The fear of what others think of you is one of the biggest hurdles preventing you from realizing your fullest potential and achieving your dreams.
Everyone must ask themselves: is it more important for me to be liked by many and known by few, or to be known by many as someone who is undeniably true to myself and my mission?
“Are we making our mission secondary to people’s opinions of us or are we living every single day with our mission, our purpose, and our values as the top priority?” – Joseph Sheehey
Key Highlights
- Why many people feel afraid of speaking up about their frustrations, motivations, and visions;
- What can happen when we place more value on others’ opinions than on our own internal compass;
- How to break out of the trap of seeking external recognition and validation;
- How to embrace change today.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
It’s not uncommon to feel a sense of overwhelm on your health journey. The sheer amount of information that is now easily accessible to the public can be both empowering and exhausting. Anyone who has spent time searching for the latest biohacking trick or tip knows this first-hand. The list of daily tasks suggested for total optimization seems endless: sleep, sunlight, deliberate cold exposure, deliberate heat exposure, meditation, breathwork, time in nature, microdosing, and so on.
While these are all powerful habits, attempting to fit them into one 24-hour period can feel daunting. So, where do you begin?
In this episode of the Cured Collective Podcast, Joe explains the importance of gut, brain, and wholistic (or, whole-body) health. Any approach to wellness can be simplified and streamlined by focusing on these three critical areas.
Tune into this episode to learn how to establish a healthy routine and cut the fluff without sacrificing impact.
“Our overall health can be supported by our ability to develop greater trust and confidence in ourselves.” – Joseph Sheehey
Key Highlights
- Why biohacking is such a powerful and popular practice, as well as how it can be individualized to fit your own schedule;
- How to create a strong and stable foundation for your health;
- How to establish a daily routine that supports sustainable wellness and optimization;
- Which Cured Nutrition supplements will benefit your overall health, support your journey, and guide you from sun-up to sun-down.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here:https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at ourwebsite and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
REPLAY from the ITSALLDAY Podcast with CURED Ambassador Chris Page: The CEO of Cured Nutrition shares with us the journey of how he has developed a value based life over the years and built the business of his dreams. But this all started on the edge of a bridge at 2am in 2012 when Joseph was about to end it all.. Episode Resources
Claim your FREE RISE & ZEN samples clicking here:https://bit.ly/3Gd680D
Drink Cured www.curednutrition.com/drinkcured
Learn more about any of Cured's all-natural products at ourwebsite and save 15% with checkout code "COLLECTIVE"
What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
In this episode the Cured Collective Podcast, Joe describes a few ways to begin introducing THC into your health and wellness routine. Joe has personally experienced the benefits of micro- and full-dosing THC, which have included feeling more present, creative, and appreciative of the world around him. It’s his hope that opening the discussion around THC and dismantling the stigma will allow others to experience these same effects first-hand.
Throughout the episode, Joe discusses the differences between gel capsules and tinctures, as well as how to determine which method of delivery is best for your body. Tune in to learn more!
“I believe this industry can still benefit so many individuals, but it’s going to require proper education and proper usage.” – Joseph Sheehey
Key Highlights
- How THC can contribute to greater presence, relaxation, creativity, and gratitude;
- Why THC can be helpful from both a psychological and physiological standpoint;
- What “full-spectrum” means and how to know if your supplements are giving you the maximum benefit;
- How to first begin using THC products, and what is important to keep in mind as you go.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here:https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at ourwebsite and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
In the latest episode of the Cured Collective Podcast, Joe discusses the state of the industrialized healthcare system. He offers a personal story with the listeners, and speaks to a great need for change in modern medicine.
Joe also opens up about his own experience with various health issues, including anxiety and depression. He originally tried taking the traditional therapeutic route: taking prescription medication, seeing professionals, and so on. However, he was ultimately left feeling dissatisfied with this course of treatment.
It was only through alternative medicine that Joe found himself meeting true peace and deep relief. Since then, he has made it his personal and entrepreneurial mission to provide the both the education on and practical accessibility to natural solutions.
“I still believe that modern medicine is important, but I truly believe that there are other options. – Joseph Sheehey
Related Links
Awareness by Anthony DeMello
Key Highlights
- Why alternative medicine can offer equally (or more) powerful solutions to common ailments, like anxiety and depression;
- What it can feel like to experience injustice within the healthcare system;
- Why it’s important to continue to open our minds, expand our perspective, and even question the ideas and ideologies we were conditioned to believe.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here:https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at ourwebsite and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram:@josephsheehey |@curednutrition
In this episode of The Cured Collective Podcast, Joe dives deep into the history of cannabis. Roughly five thousand years ago, cannabis was used as a pharmaceutical for both medicine and mood enhancement. Its therapeutic use continued through the 19th century. The cannabis plant was esteemed for its numerous properties, such as promoting deep relaxation and reducing the severity of convulsions.
However, the conversation around cannabis eventually changed when individuals and larger systems started labeling the plant as toxic and harmful. During the peak of the war on drugs, the government-funded various campaigns and propaganda with the intention of demonizing cannabis. It was associated with drug abuse, criminal behavior, and mental illness.
Although decriminalization is currently underway, the federal legalization of cannabis remains to be seen. Tune in to learn more!
“I truly believe that we are going in the right direction, but we are rewriting an incorrect narrative that took hold several decades ago.” – Joseph Sheehey
Key Highlights
- The most pivotal points in the history of cannabis;
- How cannabis was used in ancient medicine, and even several therapeutic modalities leading into the 1800s;
- The relationship between hemp, cannabis, and the industrial revolution;
- How the conversation around cannabis took a turn in the 1900s;
- What to expect regarding cannabis decriminalization;
- Why it’s important to remember that individuals hold the power to decide their personal beliefs and values.
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe talks about the bridge that connects awareness to implementation. From the moment we begin to be aware of who we want to be and who we don’t want to be, until we start implementing new actions and new habits, there is a process in between – a process that takes time. In order to be a new version of yourself, you need to be willing to be patient and experience frustration because, in the end, it is a long journey.
The good news is that once you cross the bridge and arrive at your destiny, what you will find is your future self standing and waiting to be the person in charge. Joe also explains the importance of leaving behind the period of our lives when we were not making our own decisions. Taking responsibility, choosing what we value in life, and editing the way we live everyday are the first steps to get to the other side.
“My life’s mission is to help people become the version of themselves that they’ve always known to exist, but have not been able to step into it.” – Joseph Sheehey
Related Links
Book: Awareness by Anthony de Mello
What It Means to Have Strong Values with Emily Duncan
Growth Mindset with Kasey Jo Orvidas, Ph.D.
Book: The Attributes by Rich Diviney
Key Highlights
- The work to become who you want to be takes time, effort, and frustrating periods, but it’s all normal;
- Joe talks about how we’re all a work in progress and we should never stop evolving and learning;
- Leave behind the old stories, old constraints, and old traumas; we are made of everything that was built into us;
- Who you show up as today will determine the way you’ll show up in the future;
- We were not the decision makers of the decisions that were part of our lives, but we can change that at any minute;
- What do you actually value? Start to edit your life and take responsibility for your actions, habits, and thoughts;
- It can be hard at the beginning but on the other side of implementation is your future self.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of The Cured Collective Podcast, Joe talks about some of the most important studies and researches about psilocybin. The benefits of practices with psilocybin are numerous, including therapeutic treatments and spiritual experiences.
Psilocybin can also occasion mystical moments that are often times hard to explain. The majority of these moments, however, are based on stories and memories from the past, which is why it can be utilized for healing traumas on specific sessions.
Joe also debriefs some of the details of these studies: psilocybin sessions held with patients with terminal diseases helped the individual to approach the idea of death with more acceptance. These sessions were also held with cigarette smokers seeking to quit the addiction – the studies proved an 80% absence rate. It’s established that psilocybin has great benefits for humans and their connection to the world, the nature, and themselves.
“Psilocybin creates experiences that are almost impossible to explain, that almost seem mythological or mystic as one would say.” – Joseph Sheehey
Related Links
Book: The Immortality Key by Brian C. Muraresku
Key Highlights
- Joe talks about researches and studies about psilocybin and all of its benefits;
- Psilocybin can occasion mystical experiences from the past and can create experiences hard to explain or unexplainable;
- Psilocybin is well known for helping the person go through healing, spiritual and religious experiences, based on stories from the past;
- The studies show the good that psilocybin sessions brought to patients with terminal diseases and smokers;
- Meditation is complementary to psilocybin;
- Psilocybin helps with understanding the interconnecting between our nature and the nature of the world.
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Connect with us!
Instagram: @josephsheehey | @curednutrition
In this episode of the Cured Collective Podcast, Joe dispels any confusion surrounding functional mushrooms. He explains which specific qualities make a mushroom “functional,” how to maximize the adaptogenic potential of mushrooms, and how to incorporate functional mushrooms into your daily wellness routine.
In addition to the brief overview, Joe discusses the variety of mushrooms that can be found in Cured Nutrition supplements, such was Lion’s Mane, Cordyceps, Chaga, Turkey Tail, and Reishi. Tune in to learn more!
Key Highlights
▪ What the term “functional” implies when referring to mushrooms;
▪ How to distinguish between functional and non-functional mushrooms;
▪ Which health benefits have been linked to consistent supplementation with
functional mushrooms;
▪ How to use the Cured Daily Dose supplement lineup to experience these mighty
mushrooms first-hand.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
▪ Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
▪Drink Cured
▪ Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
▪ What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
▪ For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In the latest episode of the Cured Collective Podcast, Joe kicks off Mushroom March by breaking down the three main types of mushrooms and how to incorporate each type in your daily life. Mushrooms are typically broken down into one of the following categories: culinary, functional (also known as medicinal), and psychedelic.
What often distinguishes one mushroom from another is the specific effect it produces in the body, and perhaps even how edible it is. For example, portobello mushrooms would be great for dinner tonight, but psilocybin probably won’t go with your roast chicken.
Throughout Mushroom March, we’ll continue to share educational (and entertaining) resources to help foster your love for fungi. It’s no surprise: we believe functional mushrooms are a cornerstone of true health and well-being. This month, our mission is to convince you of the same!
Have a question about mushrooms? Send us an email and we’ll be happy to help.
“We as a human race, as a human species, have a neural network in our brain eerily similar to the mycelium, the root system of fungi.” – Joseph Sheehey
Key Highlights
- Welcome to Mushroom March!;
- How to differentiate between each type of mushroom;
- Why each type of mushrooms possesses its own unique set of benefits;
- How to incorporate each type of mushroom into your lifestyle.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of the podcast, Joe explains the major differences between CBD and CBN. Both cannabinoids have calming properties, and presents with similiar responses in the brain, but they diverge in their overall physiological effect in the body. While CBD is commonly recommended for general aches and pains, and mood regulation, CBN is known for its more focused sedating benefits.
Each cannabinoid has its own unique set of characteristics, and understanding where they vary can help you determine your individual daily dose.
“The best way to take all these cannabinoids is in combination with each other. The cannabinoids work synergistically and provide more of a benefit than just one cannabinoid in its isolated form.” – Joseph Sheehey
Key Highlights
- What is the difference between CBD and CBN;
- How to determine the best supplements for you and your current needs;
- Why hemp is different than marijuana;
- Clarifying the terms frequently used to describe cannabinoids, such as "psychoactive" and "non-intoxicating," as well as what you can expect from CBD, CBN, and THC.
- What to look forward to in Cured's supplement line up.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Joe takes you through the differences between cannabis in capsule form versus sublingual oil. When capsules are ingested they go through the entire process of the digestive track and when we use oil underneath the tongue they are absorbed by our system in a quicker manner. So, in terms of absorption, sublingual products can be considered stronger. However, capsules are far more concentrated than oils which can lead to a faster process – if we are on an empty stomach, it will also influence the effectiveness of capsules. Tune in to learn more!
“Although the sublingual dropper may have a quicker onset, people are feeling that if you took the same dose in a capsule form, they felt the effect stronger.” – Joseph Sheehey
Key Highlights
- Learn the differences between consuming cannabis in a capsule form versus sublingual oils. Joe explains which one is quicker, more effective, which one is more concentrated, and which one might be the best option for you.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode, Joe explains the difference between CBD oils and tinctures. Tinctures are mainly created through alcohol extractions, while oils can be produced using a wider variety of methods. Most often, CBD oils are the result of mixing CBD extract with a carrier oil, like MCT oil. In general, CBD oils are far more common to find than CBD tinctures.
“Supplements and supplement companies have looked a certain way in the past and they will look different in the future. We are the company that will be laying the groundwork for that future.” – Joseph Sheehey
Key Highlights
- What the difference is between CBD oils and tinctures;
- Why Cured Nutrition is invested in laying the groundwork for the future of the supplement industry;
- How to understand the role of supplements and why they might be one of life’s daily necessities.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode, Joe talks about the concept of ‘core values’ and how they are extremely important to define our future moments and the person that we want to be. When we know change is necessary and we want to be a different person than we are right now, it’s important to start being this person today. If it’s something we don’t know how to do, we may find our core values very helpful.
On a similar note, the future we hope to have and the future version of ourselves is completely unknown. We might have a vague idea but it’s unfamiliar to us, at this point. By operating through our core values each and every day, very likely the weeks, months, and even years – a.k.a. the future ahead – will be something you’ll be very proud of. Tune in to learn more!
“We don’t necessarily know what that future is going to look like, but if we approach our day to day decisions and actions through the filter of ‘what is it that I value?’ and ‘who do I want to be in the future?’, you might not know what that destination is
If you operate every single day, every single month, every single year by making decisions based on what it is you value […] you become that person.” – Joseph Sheehey
Key Highlights
- You will always find yourself in the gap of who you are and who you want to be if you don’t start operating in a different way than the past;
- When going through a journey of true change, ups and downs are normal and it’s fundamental to focus on progress more than anything;
- Your values make who you are (and thinking about who you are by these lens will help you unravel your identity more easily).
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of Cured Collective Podcast, Joe breaks down the importance of supplementing your diet with Vitamin D. Researchers have recently discovered the essential role of Vitamin D in activating your immune system. It’s estimated that 77% of Americans have insufficient levels of this micronutrient; yet without adequate Vitamin D, the cells responsible for protecting the body from various pathogens remain inactive, ineffective, and harmless to viruses and bacteria.
“We’re here as conduits to Mother Nature, providing you with the ingredients that your mind and body actually need to thrive. One of those ingredients is Vitamin D.”
Key Highlights
- The relationship between Vitamin D and Killer T Cells
- The link between insufficient Vitamin D levels and increased COVID-19 mortality
- Why it’s important to break the mold and write your own script when it comes to health and wellness
- How to support your body with science-backed information
- How to choose the right vitamin D supplement
- Supplementing with Cured Nutrition’s best-selling Aura
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode of Cured Collective Podcast, Joe shares his thoughts on a sentiment we all know and understand: skepticism. In the supplement industry, many consumers understandably feel a sense of skepticism. They may wonder which brands they can genuinely trust or they may question the purity of the ingredients; the list is nearly endless.
This is especially prevalent among CBD companies and the various CBD products on the market. With the market’s recent surge in popularity and accessibility, there are likely more companies selling questionable products than there are companies committing to diligence, integrity, and service. We like to think we’re on the right side of history with this one, but we aren’t always the first CBD company consumers try.
As a result, individuals have grown skeptic about the efficacy of CBD in general, versus shady companies in particular. Today, Joe wants to help you mold your skeptic muscle into one of critical discernment. Tune in to learn what qualities to look for in a supplement company and how to finally find high-quality supplements that elevate your existence.
“The truth is: the stuff works. And there are a lot of people that have been given a disservice to something that is really powerful, will be around for a long time, and will shape our futures.” – Joseph Sheehey
Key Highlights
- Joe explains one of the common root causes of skepticism, especially within the supplement industry;
- Why some products may not be effective and how this impacts trust;
- How to differentiate between distrusting a specific company or product, versus an herb or supplement as a whole;
- How to find honest brands that care about quality control and serving their consumers.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode of Cured Collective Podcast, Joe speaks about the idea of human health and how it connects, from the very beginning, with Cured’s mission. Whole human health is a concept that really embraces a high number of variables: fitness, gut health, nutrition, sleep optimization, brain optimization, reducing anxiety levels, reducing stress symptoms. These are all important components that make the foundation of health and all of them are key aspects of Cured’s portfolio. That’s why Cured Nutrition will always be attached with the concept of health, wherever the company goes. Tune in!
“I believe that true health is mind, body, and spirit.” – Joseph Sheehey
Key Highlights
- Joe talks about Cured’s mission and how it has evolved with time but always keeping in mind the concept of true health;
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Claim your FREE RISE & ZEN samples by clicking here: https://bit.ly/3Gd680D
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode of the Cured Collective Podcast, Joe talks with Jordan Dugger. Jordan is a Fitness and Business Coach, working closely with entrepreneurs and business enthusiasts and helping them master their strategy and create definitive results. In this episode, Jordan shares his process with expanding his own business and what are the important actions to take if you feel like you don’t have a strategy at all.
According to Jordan, it’s extremely important not to be afraid of failing – when keeping and creating results – because failing it’s what makes us grow. Also, in order to be successful in any area of life, we have to be comfortable with change and always learn from it. In addition, Jordan shares which biz lessons he has taken from 2021 and what are some exciting plans he has for 2022. Tune in!
“So many people try to solve a problem before it actually exists. It’s so much more effective to try to solve a problem when the constraint is in front of you, because then you’re actually looking at it.” – Joseph Sheehey
Key Highlights
- Jordan highlights the importance of not being afraid to fail in business, because failing always move us forward;
- The secret to evolve and make the business thrive with time is always being comfortable with change;
- It’s more valid to focus on your business and how much it is progressing than to be paying attention on what the competition is doing;
- Jordan shares some of the lessons he has learned over the course of 2021 that you can also implement in your business.
Connect with us!
IG: @duggaesthetics
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode of the Cured Collective Podcast, Joe takes you through a practical exercise to step out of 2021 strong and step into the New Year with a refreshing and invigorating feeling. It’s important to look back and recognize everything that has happened to us and just accept the experiences and learn from the lessons. More than that, it’s also important to let the good – and bad – moments of this year go in order to be able to start a brand new cycle. Tune in!
“To start from a clean slate, we have to recognize what has happened and then, send it on its way.” – Joseph Sheehey
Key Highlights
- Joe shares with you a special ritual to be done at the end of this year that will help you let the experiences of 2021 go and embrace the new experiences that 2022 will provide.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode of the Cured Collective Podcast, Joe talks about the importance of sleep. Going through the different reasons of why sleep is so fundamental for our health, Joe explains that sleep influences our energy to go do any physical activity, and on the same proportion, makes us inclined not to follow a proper diet and not to choose the right types of food for us – we might have more cravings during the day.
You will also learn two of the most important components of sleep which are: Deep Sleep and REM Sleep. While Deep Sleep takes care of physical optimization, recovering our body during the night, REM Sleep helps our brain function. Joe also shares which products of Cured Nutrition can be beneficial for a good night of sleep if you are looking for any tips and advice about it. Tune in!
“Sleep, at length, is the number #1 most important component of your overall health.” – Joseph Sheehey
Key Highlights
- Sleep is the most important component of our health yet the least amount of people focus on sleep properly;
- Sleep influences our energy to go to the gym, our diet, and even how we show up in relationships;
- Two important components of sleep: deep sleep (body recovery) and REM sleep (brain recovery);
- Joe talks about a few items that compose Cured’s product line that can optimize and improve your sleep.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of the Cured Collective Podcast, Joe sits down with Laurin Conlin to discuss the importance of nutrition when we’re striving to reach fitness goals and live a healthier lifestyle. Laurin shares simple but effective tips for optimizing our eating habits and adopting a flexible mindset for when we inevitably fall “off track.”
Laurin also explains why it might be necessary to reframe our goals. For example, it is often more important to focus on preserving muscle mass while in a caloric deficit, as opposed to focusing solely on fat loss. To help streamline your unique goal-setting, Laurin offers additional advice on hot topics, like: food tracking, meal timing, exercise, and fasting. Tune in to learn more!
“People really need to be able to define what their ‘goals’ are. There are a lot of catch phrases in the nutrition industry and I think [eating for your goals] is one of them.” – Laurin Conlin
Key Highlights
- Why it’s necessary to optimize our eating habits, regardless of what our goals are;
- How to approach falling “off track” and remain positive, flexible, and proactive;
- Why resistance training and protein consumption are two key components of maintaining lean muscle mass while losing fat;
- How a healthy, balanced diet starts with simple decisions, like the choices we make while grocery shopping;
- How nutrition, exercise, and sleep, factor into overall wellness.
Connect with us!
IG: @laurinconlin | @teamlocofit
Website: teamlocofit.com
Podcast: Team LoCoFit Round Table
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural supplements on our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition supplements, please email us directly at support@curednutrition.com.
Tune into this episode of the Cured Collective Podcast, where Joe and Lauren discuss cannabis, the stigmatization of canna-parenting, and how to examine your own relationship with the plant. They each share their individual history with marijuana, as well as how their use has changed during different seasons of life. Now, as parents, they are exploring the different ways cannabis can become a household topic of conversation.
Joe and Lauren also compare cannabis use to “mommy wine culture,” and question the double standard and shaming parents face when they choose to open up about their use of marijuana. As someone who has experienced significant relief from various symptoms related to anxiety, PTSD, insomnia, and an eating disorder, Lauren invites you to consider the therapeutic effects of plant medicine. When used responsibly, isn’t it possible for cannabis use and parenting to co-exist in a way that actually benefits the parent-child relationship?
Join the conversation and break through the stigma!
“I think the most breathtaking thing for me was the effect on my anxiety. I had never experienced anything that could wipe away my anxiety, even my PTSD symptoms, like marijuana has.” – Lauren Sheehey
Key Highlights
- Why cannabis might be such a stigmatized topic;
- Their first impressions of marijuana, and how these were shaped by their families and fear-evoking, anti-drug programs;
- The positive effects of marijuana for anyone experiencing anxiety and PTSD symptoms;
- How to create a safe space in the home for open, honest, and exploratory conversations about a variety of hot-button topics, including marijuana;
- The importance of reflecting on your values and belief system, and actively asking questions to open new doors of perception.
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome to another episode of the Cured Collective Podcast. Today, Joe discusses an alternative way of approaching risks in life. For many individuals, risks initially create a sense of unease and this unease drives complete aversion. However, this avoidance isn’t necessarily conducive with a life well-lived. There is a way to calculate risks before deciding what type of action needs to be taken. Unfortunately, the calculations that help with making these types of decisions aren’t widely taught; Joe shares what has helped him learn how to reframe (and even embrace) risks in life, business, and beyond.
Joe also explains the concept of “relative risk vs. absolute risk,” and gives the example of entrepreneurship and growing a business. Data shows that 20% of new businesses fail in their first year. Yet, this percentage doesn’t deter most entrepreneurs from still giving their new idea a shot at success. This suggests an inherent ability to confront risk, consider what is at stake, and move forward anyways. In other words, there are times when it is far more advantageous to be risk-aware than risk-averse. Starting and growing a business is one such example.
“Increasing your capacity for risk requires exposing yourself to difficult times and proving to yourself that you can make it through.” – Joseph Sheehey
Key Highlights
- Joe explains the concept of taking risks in life and how this is not a topic we learn from teachers;
- Confidence is born from taking risks. Every single time we face adversities and difficult situations, we become stronger and more resilient;
- Joe shares objective data and subjective experience to shine a light on the nature of approaching risks while building a business;
- Joe offers a mindset shift: the more risks you take in life, the more opportunities you are giving yourself to stretch and succeed.
Episode Resources
- Drink Cured: https://www.curednutrition.com/drinkcured/
- Learn more about any of Cured's all-natural products at our website https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In the latest episode of the podcast, Jeremy Goldberg joins Joe to discuss the psychology of behavior change. They use a concept developed by B.J. Fogg in his book, Tiny Habits, to explain the dynamics of sustainable habits and change. The Fogg Behavior model can be found here.
“If we want to create a kinder world, we need to be kinder to ourselves. I think the way to do that is to understand ourselves on a deeper level, cultivate an awareness of what’s going on inside of us, and recognize that everything that goes on internally is projected out into the world.”
Key Highlights:
- How Jeremy first got started with his concept of a “lovebomb”, as well as how his mission has evolved over time
- Why the world needs to learn how to make kindness cool and compassion commonplace
- How we can use kindness to create an alternative world where support and community exist all around us
- How to have the best life and best relationships with the least amount of work possible
- How identifying what you don’t want is a crucial first step towards creating a life that you do want
- Why personal growth requires consciously embracing the shit-sandwich every single day
Welcome back to another episode of The Cured Collective Podcast. Today, Lauren Sheehey joins Joe to discuss Facebook’s recent rebrand to “Meta” and its far-reaching implications. They share their thoughts on the recently leaked documents, Meta’s lack of responsibility, and the alarming new initiative to target teens and young adults. Is a virtual reality actually beneficial for humankind, or is it yet another mechanism for control?
Key Highlights:
- Research studies showing the negative effects of Instagram on teens
- The sci-fi book inspiring the term “metaverse”
- Who should be leading the innovation and evolution of the internet
- What the future has in store for the younger generation
- How safetyism is being exploited with Meta’s new promises
- The importance of discernment, autonomy, and perhaps even digital rebellion
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources:
- Drink Cured: https://www.curednutrition.com/drinkcured/
- Learn more about any of Cured's all-natural products at our website https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of the Cured Collective Podcast, Joe and Lauren Sheehey share their favorite habits, hacks, and health tips. They discuss the nine key areas of life to focus on, and how they have learned to approach each area on a daily basis. After much trial and error, they have found wellness routines that are flexible, highly effective, and unique to their individual goals.
In addition to sharing their own habits, Joe and Lauren also offer a few suggestions to help you customize your own, unique approach to well-being. You deserve to find and feel your best self; tune in to this episode and take the first step.
“If you don’t know where you are going, how are you going to get there?”
Key Highlights:
- Supporting your body’s natural sleep and wake rhythms to lay the foundation for health and longevity.
- Viewing nutrition as functional medicine and experimenting with different approaches.
- Utilizing cold and heat exposures for more energy, immunity, and resilience.
- Breathing to stay calm during challenging experiences.
- Finding ways to move your body on a daily basis and embracing variety.
- Using meditation to find a flow state in any action or behavior.
- Seeing it to believe it, and believing it to create it.
- Embodying the lifelong student with daily reading.
- Distinguishing between feelings and facts, and viewing emotions as signals.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources:
- Drink Cured: https://www.curednutrition.com/drinkcured/
- Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome to another episode of the Cured Collective Podcast. In today’s episode, Joe talks with Josh Trent about breathwork and the importance of relearning how to breathe properly. Josh gives you the most accurate – and yet simple – techniques to improve your breathing, which will help you relieve tension in the body, alleviate anxiety or stress-induced symptoms, and calm the nervous system as a whole.
In addition, Josh explains the difference between breath and breathwork, the concept of breath coherence (taking slow breaths at a particular rate in order to calm our bodies), and the role that our posture plays in developing a better breathing. Our guest also shares his experience becoming a father, the joy (and the challenges) that this responsibility brings, and how it truly transformed his perspective. Tune in!
“The breath is such a powerful tool and if you learn how to master it, it can start to unpack your strength and your resilience in other areas of life.” – Josh Trent
Key Highlights
- Josh shares his opinion about fatherhood, highlighting the feelings of joy and gratitude he has been experiencing since he became a father;
- Josh makes a connection between breathwork and meditation and how these are important and potent tools to use to calm the nervous system and reduce anxiety/stress symptoms;
- Josh explains simple techniques like breath coherence and hypoxic breathing that you can implement in your daily life to live healthier and better.
Connect with us!
Josh’s Website: breathwork.io coupon code “PODCAST25” for a discount
IG: @josephsheehey
IG: @curednutrition
Related Links
Breath: The New Science of a Lost Art by James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
Wellness Force – Morning 21 System: https://wellnessforce.com/morning-21-system/
Episode Resources
- Drink Cured: https://www.curednutrition.com/drinkcured/
- Learn more about any of Cured's all-natural products at www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of the Cured Collective Podcast, Joe dives into the far-ranging benefits of psychedelics. He discusses how plant medicine can be used for insight and support during challenging times, as well as how it can be incorporated into groundbreaking treatment protocols for mental health disorders. To help simplify any confusion around getting started, he shares a few do's and don'ts for psilocybin journeys and the effectiveness of various species of mushrooms.
The future of medicine includes psychedelics and psychedelic-assisted therapy, and generations to come will only benefit from this new wave of treatment. Tune in to learn more!
"If we can change the narrative around cannabis, I do believe we can do the same thing for psychedelics; that's the groundwork that we've always been laying by introducing functional mushrooms into our products." Joseph Sheehey
Key Highlights:
- Joe details the benefits of psychedelics for overall health and well-being.
- He shares his thoughts on using psilocybin to alleviate symptoms of anxiety and trauma.
- Joe offers a few suggestions for creating your own daily routine with plant medicine.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Related Links
Multidisciplinary Association for Psychedelic Studies - MAPS
Spontaneous Happiness by Andrew Weil, M.D.
The Natural Mind by Andrew Weil, M.D.
The Third Wave
Unlimited Sciences
Cured Collective Podcast: How Psychedelics Are Changing the World – Chase Chewning
Cured Collective Podcast: Becoming Unlimited, Decriminalizing Psilocybin and Rising to the Cause with David Champion
Episode Resources
- Drink Cured
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this special episode of the Cured Collective Podcast, Joseph highlights CURED’s newest product, Euphoria! Cured Elevated Elixirs: Euphoria is a natural caffeine replacement that offers a clean alternative for energizing your mind, mood, and life’s mission. With every sip, you will feel the highest quality adaptogens and nootropics providing you with exactly what you need to keep moving forward. With our elevated elixir, you can finally rest assured that what you’re pouring into your body is going to support you as you continue to pour yourself into your passions. Let us fill your cup with the only drink that will build your brain while you tirelessly build your dreams. Tune in to learn more about Euphoria.
“This is truly something that is going to take your life to the next level, elevate your existence, replace your caffeine intake, and allow your daily ritual to be at its ultimate potential.” –Joseph SheeheyKey Highlights
- Joe takes you through CURED’s new endeavor, Euphoria, what it can do for you in terms of energy, mood, focus, and productivity, and what you can get from this new product!
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join Joseph Sheehey and Chase Chewning today as they discuss the attention that psychedelics have been receiving on treating mental health disorders, such as PTSD, anxiety, and depression. Chase shares his own experience with psychedelics, how it affected his own personal beliefs about right and wrong, and how it instantly influenced his opinion about what plant-based medicines truly can do for our health. Chase shares how the pandemic provided him and those around him an opportunity to practice self-development, assess his life and habits in great detail, be creative in terms of work and financial health, and bring his life to the next level. Chase highlights that pushing ourselves past our comfort zone is the first step on a walk of higher accomplishments and success. Tune in!
“I began to have these changes happen through the use of plant medicine and that opened up my eyes, quite literally opened up my brain and my mind, to the possibility of other ways to improve the self.” –Chase Chewning
Key Highlights
- Chase shares how, eventually, he learned to look to the pandemic with more positive eyes, seeing as an opportunity instead of a threat;
- Chase talks about his journey with self-development, inner work, and the willingness to achieve the next level and leave a mark;
- Chase highlights the use of plant-based medicine and how Cured’s products have been being an extremely valuable asset to his lifestyle;
- Chase shares his first experiences with psychedelics and the reason why he had to defy his own limits and beliefs;
- When we push ourselves to always learn something out of difficulties, unknowingly we are setting ourselves up for success
Connect with us!
IG: @chase_chewning
Podcast: Ever Forward Radio with Chase Chewning
EFR 513: How Psilocybin Improved My HRV by 40%, Mental Health, Resting Heart Rate and Total Recovery in 30 Days
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this episode of the Cured Collective podcast, Joe takes you through his own personal story with his mental health. He shares how it affected his personal and professional life and how this experience inspired him to see the bigger picture and create the mission known today as: Cured Nutrition. Every human being has different stories, different traumas, and pain coming from different places, but every one of these stories, if shared, can impact someone positively or help someone who needs it. If you also deal with mental health struggles, listen to this episode where Joe encourages you to try to see your own bigger picture and your own bright future; even if right now everything looks cloudy and uncertain.
“If you are struggling, if you are depressed: first and foremost know that you are not alone.” – Joseph Sheehey
Key Highlights
- Acknowledging the Suicide Prevention Awareness Month, Joe shares his own battle with depression a few years ago and how he was able to take that as an opportunity to inspire and serve others founding Cured Nutrition;
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join us in this week’s episode of the Cured Collective podcast as Joseph sits down to chat with Dr. Kasey Jo Orvidas to talk about growth mindset. Kasey, who has a Ph.D. in psychology and is a Health and Fitness Coach, sheds light on a variety of topics like awareness, belief, and ability to change, how to interrupt behavioral patterns, and how we can make our mindset work for us from a place of personal development. Throughout this discussion, Kasey explains the science behind mindset, interesting facts about awareness, and how being conscious of our habits and thoughts is really the initial step to create change. When we begin to be present with the moment and start considering which actions and behaviors we are reproducing at that moment - we start creating change. It might be hard in the beginning, but the more we “change directions” and shift our emotional and mindset states, the easier it gets. Pursuing this awareness is the path to growth.
“Mindset is the lens we view the world through. It’s how you assign meaning to things and how you make sense of things.” – Kasey Jo Orvidas, Ph.D.
Key Highlights
- Kasey explains that awareness and being attentive to our actions and thoughts are the initial steps to create mindset changes;
- Kasey gives practical tips on how to stop the moment – any given moment – when you are reproducing old habits or repeating old actions to interrupt a pattern;
- Kasey talks about the concept of “Intention-Behavior Gap” and how some people, despite having all the intention to create change, simply cannot follow through a plan of action;
Connect with us!
IG: @coachkaseyjo
TikTok: @coachkaseyjo
E-mail: kasey@kjocoaching.com
Website: kjocoaching.com
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Cured Nutrition is celebrating 4 years of being a company. It’s important for us, as individuals as well as a company, to remember the journey thus far and what got us here. Which is the sole desire to live a full, healthy life. That’s why we are celebrating 4 years of CURED with 40% off from August 25th to August 27th, 2021; www.curednutrition.com to find out more!
"It’s foundational to have values that guide all of our decisions; our core values here at Cured all stem from responsibility, service, and nature.” –Joseph Sheehey
Key Highlights
- Joseph shares about new products and the future of the company, reaffirming its mission to help people achieve the best life in terms of health and wellness
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
What does it mean to live an elevated lifestyle? What do we have to take into account in order to have an elevated life? There are 9 aspects of our day-to-day life that can truly transform the way we act, think, and live. These 9 factors, despite being the main focal points to actually improve your life, are oftentimes neglected and ignored. In this episode, Joseph discusses the 9 pillars of an elevated life, and how to fine-tune each to optimize your life.
“If you want to change your life you have to first visualize the life in which you want to change into, and move into it every single day because if you don’t know where you’re going, how are you ever going to get there?” – Joseph Sheehey
Key Highlights
- Joseph explains with details each one of the pillars to live an elevated life. By knowing what those are and understanding them you will be able to apply the ideas into your life.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Our existence on a daily basis and everything we do, or think of doing starts with one thing: the mind. Every outcome you get from every action you take is the result of a thought you initially had. That is how powerful our mind is and once we understand this correlation between what goes on in our mind and what happens in our life, everything starts to feel effortless and connected. In this episode, Joseph gives you great insights on how you can change your life by changing the state of your mind.
“You are as powerful as you think yourself to be and whether you think you can or you think you can’t, you’re right.” – Joseph Sheehey
Key Highlights
- Joseph explains how important it is to work on the gap between how we are feeling inside and how we are expressing ourselves outwardly.
- Joseph talks about mind & body connection and how we can actually influence our life, our work, and our goals once we start optimizing our thoughts and actions.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- You Are the Placebo by Dr. Joe Dispenza
- Becoming Supernatural by Dr. Joe Dispenza
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Great leaders understand that their position should be about accountability, not authority. Essential skills of a great leader include being there for other individuals, serving as a support base, guiding people through hard times and helping them with hard choices. Before turning the light on to lead others, it’s important to first lead yourself.
Join us in this episode of the Cured Collective podcast as Joseph and Jay Ferruggia chat about leadership skills and how crucial it is to be responsible for our own actions and habits before being responsible for someone else’s. Jay also shares his opinion on how small habits can completely transform a person and how important it is for people to realize that if they create little changes every day, they will end up with a whole new life.
“No matter what year it is, what day it is or what’s going on in the world, if you’re just focusing on yourself, you’ll always be anxiety-ridden, stressed out and bummed out. So, the more you can get out and try to make other people feel better, you're going to feel better anyway.” – Jay Ferruggia
Key Highlights
- Jay discusses why health and wellness topics should be on the news and social media platforms on a more consistent basis;
- Jay explains the importance of having good habits and repeating them every day so that eventually when you look back and think that nothing has actually changed, you’ll see that everything changed;
- Jay expands on the good leader skill of taking care of yourself first before taking care of others;
- Jay comments on the concept of micro wins and how they can impact a whole lifespan.
Connect with us!
IG: @jayferruggia
Website: jasonferruggia.com/blog
Renegade Radio with Jay Ferruggia on Apple Podcasts and Spotify
IG: @josephsheehey
IG: @curednutrition
Episode Resources
Winning by Tim Grover
Learn more about any of Cured's all-natural products at our website https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Authenticity on social media is not a concept that everyone follows. With new accounts being created every single day, new influencers all over the place, and our attention being so divided, it’s really invigorating to find individuals that are honest and transparent online. Social media is about – or at least should be – doing what you love, sharing it and hopefully connecting with like-minded people, right?
In today’s episode, Joseph sits down with Dylan McKenna to discuss the impact that social media has on people today and how it could also have an effect on future generations. Dylan also touches on points like bodybuilding, the discipline required to compete on professional shows, and the dark side of being too caught up on our own flaws. After all, building a “dream physique” is about finding that hidden potential inside you, but also being mentally healthy at all times.
“There’s a way to do all the things we are talking about like competing and utilizing performance enhancement drugs in much healthier – mentally and physically – ways. But it’s never really physically healthy and it’s never really mentally the healthiest” – Dylan McKenna
Key Highlights
- Joseph and Dylan discuss the current scenario of bodybuilding, and how it’s a journey to find inner potential;
- Dylan expresses his ideas about social media saying that it should be an honest platform where you do what you love and simply share it;
- The difference between being a creator vs. being a consumer;
- How the lack of authenticity on social media can affect people’s opinions about each other;
- How the young generations are being impacted by social media;
- Dylan and Joseph share their experiences on bodybuilding and body dysmorphia.
Connect with us!
IG: @mckenna_dylan
YouTube: Dylan McKenna
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
“Eat good, feel good.” Although you may have heard this concept before, it may come as a surprise that it is completely true! Our body functions and operates better when we make smart decisions regarding our eating habits. Prioritizing food diversity, limiting inflammatory foods and giving our body high quality nutrient-dense foods are vital aspects to living a better life. In this episode, Joseph gives you simple solutions to optimize your gut-brain axis.
“I’ll leave you with two thoughts: always trust your gut, it is your second brain and you are what you eat. We can’t forget that.” – Joseph Sheehey
Key Highlights
- Food is the fuel that our body operates upon. Like a high performance vehicle, your body needs high quality fuel.
- Joseph highlights some of the symptoms of eating poor quality food;
- What are inflammatory foods and why you should limit them;
- Joseph gives you simple solutions to help you diverse your food intake;
- Check out AURA by Cured Nutrition – the only supplement formulated to heal, seal and protect your gut.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
To look inside and identify which values we have and which principles we prize is fundamental for our personal life, but it is also important for our business. Professional values and personal values are often the same, but not exclusive. They must feel aligned with what we want in life and how we are living life in the first place. Based on your values, are you living your dream life or are you just dreaming of it?
“By limiting myself and my ability to scale I’m limiting my ability to impact the people that I want to impact in the way that I want to impact them.” – Emily Duncan
In this episode of the Cured Collective Podcast, Joseph has a conversation with Emily Duncan about what it means to have strong values. The best way to initiate your self-development journey is to actually recognize the concepts you value the most in life, why you value them, and why your current situation might not be aligned with that. Once you have the answers to these questions, you start making important shifts in your perspective.
“Duality exists everywhere. If there’s a possibility that it could go wrong, there’s a fairly equal possibility that it could go right.” – Emily Duncan
Key Highlights
- Emily talks about the mindset she had when she started her coaching business, the scarcity mindset, and feelings of burnout;
- When you’re in a position of leadership, you’re responsible for other people’s income and livelihood which is a major responsibility;
- Emily explains that money is some sort of a motivation for her and an energy exchange;
- How different people respond better to “try and see” processes than to actually scientific-based data;
- Values in business and values in life are often times mutual, they can be applied in both situations;
- The first step to self-development is auditing our core values and editing them in a way that feels aligned;
- Emily explains how important it to identify the whats of our dream life, the whys of our dream life, and then work on the contrast of our reality;
Connect with us!
IG: @em_dunc | emilyduncanfitness.com
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
When it comes to choosing the right Cured Nutrition product for you, it’s important to look at all of the ingredients each product contains. Depending on what you’re looking for and what your goal is, some products function better than others and this distinction is what makes the difference. In this episode, Joseph Sheehey provides insight on how to navigate between Cured's THC-free products and the Full Spectrum products.
“We truly believe that a lot of people can benefit from THC, and it could be at very low concentrations.” – Joseph Sheehey
Key Highlights
- Differences between THC-free products and raw products;
- The right product for you depends on your health goals and lifestyle;
- Details about THC products and what it actually does for you;
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
We understand, choosing a supplement can be overwhelming. At CURED, we are committed to helping you find your perfect product to support your unique lifestyle. In this episode, Joseph Sheehey breaks down each product, explaining the different benefits and how the product can support your health goals.
“A supplement is not going to solve all of your problems if it’s not supplemental to an already existing healthy lifestyle.” – Joseph Sheehey
Key Highlights
- Know the specifics about Cured Nutrition’s product line;
- Choose the right product for you based on Performance, Balance or Recovery;
- Supplements are supplemental to a healthy lifestyle.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
CBD products have different effects for different people and this variation leads to the question: “How much should I take?” At CURED, our mission is simple and that’s to help you to feel your best. Whether it’s finding products to increase your energy, focus, mood, sleep, recovery, or any aspects to elevate your health, we’ve got you covered. In this episode, Joseph Sheehey explains best practices to have when you introduce a Cured’s supplement into your daily routine.
“The most important thing to know is that there is not a ‘one size fits all’ when it comes to taking CBD.” – Joseph Sheehey
Key Highlights
- New to CBD? We have a specific dose for you.
- Each CURED product line has different effects for different people.
- It’s important to use the product for a certain period of time before changing.
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Being a healthy individual goes way beyond eating nutritious foods and exercising twice a week. When we’re trying to improve our health, we need to look at the foundation of it: sleep. Our sleeping habits are like the base of a pyramid – and just like the base of a pyramid needs to be firm and solid to support everything on top of it, our sleep needs to be taken care of in order to also support a healthier lifestyle.
“Sleep is the #1 most important component of our overall health and stands as the foundation of so many other aspects of a quality and healthy lifestyle.” – Joseph Sheehey
In this episode of the Cured Collective Podcast, Joseph Sheehey talks about how important it is to not overlook our sleeping habits, always trying to improve it by little tactics you can apply in your daily routine. While supplements can help and be very beneficial to our sleep, simple habit changes like getting natural light in the morning and avoiding unnatural light in the evening can also be very effective. In this episode, Joseph also highlights CURED's newest product joining the recovery line: Raw CBN Tincture. This tincture was formulated for those struggling with nighttime stress and insomnia. Our Raw CBN tincture is a blend of calming terpenes, flavonoids, & whole plant cannabinoids to induce deep, restorative sleep. Coming June 14th.
Key Highlights
- Poor sleep improves chances of getting injured;
- It’s very important to get natural light within 1 hour of awakening;
- Why you shouldn’t have heavy meal before falling sleep;
- CBN benefits and supplemental improvements to get a better sleep
Related Links
Matt Walker’s website
Dr. Andrew Huberman’s website
New Product: Raw CBN Tincture (https://www.curednutrition.com/product/raw-cbn-night-time-hemp-oil/)
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode, Joseph Sheehey brings attention to the adversities we face in life. He conveys why acknowledging the hard moments in life are the stepping stone to transforming into the next version of yourself. When we decide to take action and take responsibility for changing the course of our lives, we become unstoppable. That shift is all we need to overcome those adversities.
“You have to understand that you have the ability to shift your commitments, to persevere and to understand that you have a choice.” –Joseph Sheehey
There will be days when everything feels heavier. There will be days when your thoughts and feelings are all over the place. Yet, if we dive deep down into our souls and truly believe in our power – to be strong, to face our fears, to find a way out – we will survive the day... one more time. Resilience is the key.
Key Highlights
- Difficulties are real, but there isn’t one we can’t prevail over;
- You must commit to improve (be the next version of you);
- Expect more confusion and anxiety before everything clears;
- Don’t be defined by an adversity, overcome it instead;
“There’s a very good chance that we’re probably going to become more lonely, more disconnected, feel more doubt, more depressed, more anxious, more scared, more fearful, more confused… before we start to progress.” – Joseph Sheehey
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Outliers: The Story of Success by Malcom Gladwell
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome back to the Cured Collective Podcast! In this episode, Joseph Sheehey welcomes Sean and Dala, founders of the DLD Nation. Sean and Dala share a little bit about their story working as fitness coaches in the online space and how their business developed over the years. DLD Nation is a company whose mission is to empower people through fitness and nutrition without overcomplicating the process.
“It’s not really relatable to always put your best foot forward and act like you’re always motivated.” – Dala
Sean and Dala were first motivated by the education gaps in the fitness industry along with the untruths that were being told about training, nutrition, fat loss/muscle gain and the whole spectrum around fitness. In this episode, they also explain that a fitness journey should navigate around life and not the other way around. In addition, they talk about all things entrepreneurship, relationships, the importance of having a support system and the value of being vulnerable through hard moments.
“What one accomplishes is so much the time or reflection of the value they’re providing for other people.” – Sean
Key Highlights
- How they overcame feelings of imposter syndrome at the beginning;
- Entrepreneurship and the mindset required;
- How you can make fitness and nutrition simple by making it sustainable;
- How to go all in when you consider fitness coaching just a side hustle;
- The importance of having family support;
- Relationships, running a biz as a couple and moving forward as a team;
- Dala’s personal story with vulnerability and sharing truths;
- Social media should inspire you and not discourage you;
Connect with us!
IG: @dldnation | dldnation.com
IG: @dalalovesdumbbells
IG: @fitnessshaman
IG: @nextlevelcoachingacademy
Podcast: Shots to the Dome
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In this special message, Joseph Sheehey encourages you to live an elevated existence, allowing yourself to feel all kinds of feelings and thinking all kinds of thoughts – because that’s the way life is lived. You have the power to create your own experience in life. This experience has all the potential to be a beautiful journey, if you let it to.
“Living an elevated existence means committing to always improving, it means admitting when we are wrong, it means taking true care for ourselves.” – Joseph Sheehey
Don’t forget to treat others like you would treat yourself. Let the difficulties go, but allow yourself to feel uncomfortable with them if needed, it’s normal. Don’t be too harsh on yourself and nurture your body in the more reinvigorating way – both mentally and physically.
Key Highlights
- Allow yourself to create life and vibrate at a higher level;
- Have whatever thoughts you want to and feel whatever feelings you need to;
- Treat others like you would treat yourself;
- You make your own experience in life;
- Let the difficulties go and feel uncomfortable with them if needed;
- Nurture your body in the right way – mentally and physically;
“Sometimes you just have to give yourself permission to know that you are the hero of your journey.” – Joseph Sheehey
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- SPRING SALE up to 40% off. Learn more about any of Cured's all-natural products at our website.
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome back to the Cured Collective Podcast! In this episode, Joseph Sheehey has a conversation with Paige Michael and Taylor Daugherty, creators of The Passion Project based in Denver, CO. A space that allows people to create anything they want in a proper studio. The idea behind it is that sometimes we want to build projects from scratch, develop businesses and personal ideas to bring dreams to fruition; but we don’t have the means to do so.
Paige and Taylor talk about how starting The Passion Project positively impacted their relationships with other people, their networking, their own creativity, and how they got inspired to also develop other areas of their life like fitness, meditation, visualization, and manifesting things in life. Their message in this episode explains that everything you want in life, you can make it a reality by persisting and believing.
“The thought of being present, especially in today’s world, is very obscure because there are so many things pulling you in so many directions.” – Taylor Daugherty
“Imagine if we put as much focus on the quiet as we did on the loud? How different that would be?” – Paige Michael
Key Highlights
- Paige and Taylor’s background with health, fitness and social media;
- How visualization and manifesting things work for their projects;
- The importance of being present and practicing meditation;
- What we can control VS. what we can’t (and don’t need to);
- The idea behind The Passion Project;
- How new projects influence their networking, creativity, and inspiration;
- How cannabis is beneficial for Paige and Taylor’s lifestyle;
“We are dealt different cards for sure, but the truth is: when we speak about adversities the only adversity that you can’t overcome is the one that you believe you can’t.” – Joseph Sheehey
Connect with us!
IG: @thepassionprojectdenver | thepassionprojectdenver.com
IG: @taylordaugherty
IG: @peanutphysique
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome back to the Cured Collective Podcast! In this solo episode, your host Joseph Sheehey shares his thoughts on the stories that are responsible to change us as humans throughout our lifespan. Childhood experiences and the models we have as kids shape us in a way that we sometimes are not capable of comprehending. But it’s important that we do. By understanding the stories that make us, we can continue to make stories of our own.
“The places that we come from, our childhood experiences, and the experiences within our homes and our families, and the way that our parents raise us shapes everything. Shapes our world view, shapes our understanding of ourselves, our understanding of who we can be and what we can be in this world.” – Joseph Sheehey
Joseph also explains the mission that Cured Nutrition has been incorporating over the years and how it correlates with this topic. To share our most vulnerable experiences, our deepest hurts and our whole truth is the first step to actually change our life. It’s the first step to actually connect, create community, and build meaningful relationships. And that’s exactly what Cured Nutrition wants its message to be.
Key Highlights
- In which way childhood stories influence our personality;
- Joseph’s personal experience on living a destructive life;
- How to stop painting a person that we actually don’t want to be;
- The importance of sharing your truth, to start to change your life.
“To get there, to be the person that I’m stepping into every single day, this version of myself has required change, has required understanding the truths, and truths of the mistakes that we make and the decisions that are destructive and that’s why Cured Nutrition exists.” – Joseph Sheehey
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
In today’s episode Joseph Sheehey talks with Sam and Noel Sweeney. They discuss a bit about how fitness is beneficial for building not only physical but also mental endurance, how entrepreneurship influenced both of their lives, and how structuring a business might be a huge leap of faith – but a necessary one if you really want to. Building a business from scratch takes time and effort; it’s not an overnight thing. But most of all: it takes trust. And that’s what Sam and Noel explain in this episode.
“Fitness isn’t just fitness. Fitness is this huge encompassing thing that kind of leaks into a lot of your life. Those things that you bring into your fitness routine, you can bring into other areas of your life.” – Sam Sweeney
In addition, you will hear some great tips on growing a social media following; in which way partnerships in life make sense for a person; the importance of having our mental health in check, especially in the world we’re living in now and how fitness can actually help with that. Doing hard things inside a gym shows us we can do hard things outside of it too. Sam and Noel also talk about some of the Cured products and how they have been nothing but beneficial.
“The world of instant gratification is also the world of instant opinion.” – Noel Sweeney
Key Highlights
- How fitness started for them (the background);
- Entrepreneurship and building a business;
- Growing a social media following and building a community; evaluate
- Evaluating personal opinions on social media;
- Sam and Noel’s experiences with Cured products;
- Mental health and being present in the moment;
- The importance of having our family on board with our dream;
Connect with us!
IG: @mrs.sweendogg | @mr.sweendogg
Website: sweeneyfitness.com
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join your host Joseph Sheehey in today’s episode as he interviews Jordan Dugger. Jordan shares some helpful insights around work, entrepreneurship and adopting work systems. He explains that taking personal responsibility for events in life and being accountable for whatever happens to you – be it good or not so good – has a direct impact on your work. It’s important to be aware of this in order to, not only scale your business, but also personally grow with it.
“We’re in this environment where the news is presenting us with constant emotional based narratives and if you buy into that and allow that narrative to sink in, you’re going to be so attached to that, and to break free from it… it’s going to be really hard.” – Jordan Dugger
In addition, Jordan talks about the circumstances our world is facing nowadays, the role of the media on this, and how we might be influenced by narratives that are being told out there. This kind of emotional based narratives can be a model for the way we, as individuals, conduct our personal lives. This is also intrinsically attached to the way we lead our businesses and the processes we use in decision making.
Key Highlights
- Jordan shares his background;
- How an injury impacted Jordan’s vision;
- Jordan explains his 3 ways to become more self aware;
- Leveling up and scaling your business;
- How to lead your business with systems and leadership;
- Distinguishing rational based vs. emotional based work decisions;
About Jordan Dugger
Jordan Dugger is a fitness trainer, entrepreneur and the founder of Impact Fitness Coaching Academy. His business and model of work were created for people craving time and income freedom that want to build successful businesses, while also developing that inner entrepreneur essence. He is also, alongside his wife, the host of The Fitness Business Podcast.
“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.” – Jordan Dugger
Related Links
The E-Myth Revisited by Michael E. Gerber
Being Wrong by Kathryn Schulz
Never Split the Difference by Chris Voss and Tahl Raz
Thank You for Arguing by Jay Heinrichs
Connect with us!
IG: @duggaesthetics | @erindimondfitness
IG: @the_fitbiz_podcast
IG: @josephsheehey
IG: @curednutrition
Episode Resources
- Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"
- What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post!
- For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
What does it take to become a CURED partner? Join your host, Joseph Sheehey, as he defines the meaning of being a CURED partner and the development of Cured Nutrition. He explains the importance of having people represent a company as well as working with individuals who share the same beliefs. Today, Joseph dives into the connection psilocybin has with Cured Nutrition. Stay tuned to catch how CURED is working to break the status quo on recreational drugs.
“To be a CURED partner you stand there when everybody else is swimming the other direction and you swim against the tide and you say ‘hey this is what I believe in and im not going to make decisions based off of influence of what is being said at the massive levels or within the media or the should-do’s or the supposed-to-do’s’ because that’s not what we believe in as a company” - Joseph Sheehey
Key Highlights
- How Cured Nutrition was developed.
- The importance of building relationships with like-minded individuals and the story behind meeting Emily Duncan.
- Why a company needs individuals to represent it.
- How Cured Nutrition is challenging the status quo of “recreational drugs.”
- The link between psilocybin and Cured Nutrition.
- Joseph speaks to individuals who strive to rise to the next level.
Connect with CURED at www.curednutrition.com
Ask questions to CURED partners at support@curednutrition.com
Connect with Joseph on Instagram at @josephsheehey
Connect with CURED on Instagram at @curednutrition
Episode Resources:
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome to another episode of CURED Collective. Join your host, Joseph Sheehey, as he interviews Dr. Jade Teta, founder of Next Level Human. In this episode, you’ll discover the events that assisted Dr. Jade in his own Next Level Human transformation. Dr. Jade explains how honesty works as his religion, along with, the importance in creating a value system and operating by it. Stay tuned to learn more about what being a Next Level Human really means, how the acronym P.O.W.E.R.S. is defined by Dr. Jade, and how you, yourself, can become a Next Level Human too! Joseph ends today’s episode by uncovering how the name CURED came to be and what he wishes to achieve with it.
“To me one of the primary things in life is that when you have a particular pain, if you are struggling in a particular way and you are finding suffering and pain in a particular way, the best way to heal that is to find that pain in other people and seek to help them heal from it.”
- Dr. Jade Teta
Key Highlights
- Introduction of Dr. Jade and his accomplishments
- The events that transpired causing Dr. Jade to emerge into a Next Level Human
- How did Dr. Jade’s upbringing and dysfunctional patterns play a role in his new development as a human being?
- What is a Next Level Human?
- Dr. Jade uncovers the 6 P.O.W.E.R.S. of becoming a Next Level Human.
- Why Dr. Jade describes honesty as his ‘religion’.
- Joseph and Dr. Jade discuss why operating by your own value system is important.
- Joseph states how the name CURED came to be and what he hopes it achieves.
About today’s guest:
Dr. Jade Teta is a doctor of naturopathic medicine with a specialty in integrative endocrinology, highly regarded in nutrition, exercise, and supplements, a partner of CURED, and an author. His most recent books are Human 365 and Next Level Tribe. Dr. Jade’s approach to human psychology and why we do what we do is how he created the Next Level Human concept. Join Joseph and Dr. Jade in this episode as they describe what a Next Level Human is, how it came to be, and how it revolves around personal growth and development.
“Pain is a path to purpose, suffering is a source to deep seeded lessons and meanings.” - Dr. Jade Teta
Connect with Dr. Jade Teta at @jadeteta
Connect with Next Level Human at @nextlevelhuman
Connect with me on Instagram at @josephsheehey
Connect with CURED on Instagram at @curednutrition
Episode Resources:
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome back to the CURED Collective podcast! Host Joseph Sheehey, reflects on the trying times that encompassed the entire year of 2020. Joseph shares the difficulties and hardships that lead to lessons and growth for him on both a personal and professional level. In this episode you’ll learn about the core values CURED has implemented to positively impact this world. Today, he dives into his personal growth in order to be the best CEO he could be, the struggles the company faced, what went into the restructuring of the company and how they got it back on track. Stay tuned as Joseph shares his vision for himself, the company and this podcast.
“In values, the value system of your life, the value system of a company is the guiding star, it’s what you decide. You make decisions upon this system. You correct the behavior of a person by the values of the company, rather than the person.” ... “You say ‘Hey, we value responsibility here and we see this item that’s out of place, it’s trash on the ground.’ and we value the person that takes the initiative and takes responsibility to pick that up.” - Joseph Sheehey
Key Highlights:
- Reflecting on 2020 and building a business during trying times
- Why CURED is the future of supplements
- The restructuring of the company
- Our mission and why we exist as a company
- The core values CURED Nutrition lives by: change, responsibility, service, and nature
- The growth and vision for the company
Connect with me on Instagram at @josephsheehey
Connect with CURED on Instagram at @curednutrition
Episode Resources:
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Alright Cured Collective listeners, welcome back to another podcast! In this episode, co-founder and CEO Joseph Sheehey sat down with Mike Hennessy, the new VP of Product Innovation and Wana Brands, one of the fastest growing edible brands. Popping up across the nation right now and bringing an entirely new wave of education and innovation to cannabinoids, Mike shares why cannabinoid products are becoming more popular, more trusted and where the industry is headed.
"We just made this wide variety but Wana was really fortunate to come across gummies as a delivery system for cannabis, and which to this day becomes the most popular way to consume an edible and so we really devoted our time, energy, and strategy to creating vegan pectin based gummies, in fact, trying 30 different kinds of pectin... we tested them all out to come up with the perfect texture and consistency for our gummies which is what partly what makes them just so delicious and great to eat."
Connect with Wana @wanabrands
Connect with Cured @curednutrition
More about Wana:
Welcome to Wana Brands. Our mission is to enhance our customers’ lives through the responsible use of cannabis. We are the #1 Infused Products company with operations across the United States. Why is Wana #1? It starts with consistency. Our entire process is designed to deliver the same great experience time after time. We have spent years fine-tuning our recipes so that our products are delicious as well as consistent and potent. Try Wana and enhance your life!
Learn more about Wana Brands at www.WanaBrands.com
Cali Simpson returns to the podcast to dive deep into core health components and how CBD, adaptogens, and medicinal mushrooms can drastically improve our gut health. Cali is a clinical herbalist that has helped create such wonderful products as Rise and Zen and is an expert in the word of sourcing natural ingredients for raising human consciousness and improving overall wellness.
Learn more about our latest product Aura! This is the only supplement formulated to heal, seal & protect your gut by:
- Protecting the gut lining
- Encourages a healthy gut microbiome
- Boosts immune function to keep you from getting sick
- Improves nutrient absorption
- Reduces bloat
- Improves mood
Episode resources:
- Get Auraat www.curednutrition.com
- Listen to Cali's first appearance on the podcast in episode 10 to learn more about adaptogens and CBD wellness
Class is back in session! In this episode, you will learn how to properly interpret the concentration dosage in our CBD tinctures and how to better understand which extract product is best for you and the desired effect you are seeking. CEO and co-founder Joseph Sheehey breaks it all down for you so you can skip the math and go straight for the best tincture for your wellness goal. Low, full, and extra strength tincture applications and our entirely new product, Aura, are coming soon!
Connect with us on Instagram @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome to a CBD education episode where co-founder and CEO Joseph Sheehey breaks down CBD applications and best practices for your unique health and wellness needs. Common questions when it comes to using CBD and hemp products are how much should I use, should I use a gel cap or oil, if I am using other products how should I supplement with other applications to get a desired effect, and more. Cured is proud to roll out not only this podcast on how to more fully understand CBD but to make choosing the right product and the right application easier for you with our revamped product line!
Connect with us on Instagram @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Khesed Wellness makes outpatient mental health and wellness services affordable for the underinsured in Colorado, but their reach extends far greater than those state lines. The work that founder and CEO Heather Lundy Nelson, LPC, CCC and her team of mental health and cannabis authorities are doing is just as much as necessary as it is progressive.
Connect w/ Khesed @khesedwellness
Connect w/ Cured @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome to Mushroom March! Our content across all platforms this month has been all about these incredible gifts from nature and how they have directly contributed to our wellness for centuries. But why? Why now and why mushrooms? Our answer is much like our approach to cannabis - there are an entire array of medicines, supplements, and superfoods that can be extracted from these fungi. In this episode we give a high-level view of functional mushrooms, how they help the human mind and body, and how Cured is doing mushrooms differently.
Episode resources:
- Try RISE daytime nootropic
- Try ZEN nighttime calming aid
- Episode 10 with Cali Simpson
- Episodes 34 and 53 with Danielle Broida
- Watch Fantastic Fungi
- Cordyceps study on boosting aerobic exercise performance
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
David Champion is the CEO of Maya PBC and Co-Founder & Director of Unlimited Sciences, which is a psychedelic research nonprofit that uses the thoughtful and anonymous collection of data to understand how psychedelic therapy can be offered with harm-free, positive outcomes at scale. Prior to this venture, David was the Co-Founder & CPO at Baker Technologies, the leading (and first of its kind) CRM for the cannabis industry. After successfully exiting the company with a valuation of $250MM, he served as a campaign lead in the Denver Psilocybin Initiative, which helped Denver become the first U.S. city to reform the psilocybin policy by decriminalizing the substance.
David graduated summa cum laude in Architecture from Cambridge University and built a nonprofit to help Kenyan children access adequate schooling. Brought up in Papau New Guinea, Portugal and Scotland, he took his wealth of world experience and began his career in New York with Daniel Libeskind, working on the Ground Zero masterplan.
David has a decade of experience designing consumer software and cultivating a wide variety of interest in behavioral data, digital art, user experience design, and mindfulness. Now, if you’re wondering if there’s anything this man hasn’t done, just wait to hear how Unlimited Sciences is pairing up with John Hopkins to change the way we approach mental wellness.
We also talk about:
- How David’s formative experiences with psychedelics influenced his interest in the space now.
- The work of The Zendo Project, a subsidiary of MAPS that works to reduce the number of psychiatric hospitalizations and arrests by creating an environment where volunteers can work alongside one another to improve harm reduction and “sitting” skills during psychedelic experiences.
- The problematic, binary philosophy presented in the US, where plant medicines are seen as strictly medicinal or strictly recreational.
- David’s involvement in decriminalizing psilocybin in Denver, Colorado.
- The importance (and enough-ness) of pushing just the first domino down to spark an entire movement.
- The collaborative efforts among the country’s change-makers to bring safe and sustainable entheogen use to the masses.
- Seeing psychedelic-assisted therapy as a cause, rather than an industry.
- Cannabis as a product-centric industry, and psychedelics as a service-oriented marketplace.
- The creation of a longitudinal, observational research study specifically designed to investigate entheogens in a naturalistic setting.
- The importance of set, setting, onboarding, and integration for safe and meaningful “trips.”
- How to amplify the neurogenesis component of psilocybin for long-term benefits.
We’re on the cusp of discovering how psychedelics can help heal humanity — and we need your help! Every dollar donated to Unlimited Sciences helps fund the groundbreaking research and storytelling they do every single day. Donate now!
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
It is time we all as human beings got reconnected to our roots. We have been given the wonders of technology but we have also had the wonder of wonder removed. Chief herbalist of Four Sigmatic, Danielle Broida is a master of wellness rooted in nature and a prime example of how we can bring these gifts nature has provided us - herbs, roots, mushrooms, etc. - to our busy modern world. Danielle discusses ways to improve performance and maximize recovery in ways that help us maintain awareness over our total wellness.
Follow Danielle @danielleryanbroida
Follow Cured @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome back to the Cured Collective podcast! We are more than thrilled to bring you exclusive content here again in 2020, share product updates, and expand safely in every way possible to deliver you wellness rooted in nature.
Learn more about any of Cured's all-natural products at https://www.curednutrition.com .
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Welcome to part two of our winter 2019 Master Class all about tactics, mindset and supplements to really boost your daily performance. Whether you are a high-performing executive, busy parent or athlete Cured Nutrition has a product and an intention to help you reach peak performance when and where it matters most.
Learn more about any of Cured's all-natural products at https://www.curednutrition.com .
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
How can Cured Nutrition products and our approach to wellness help you manage stress? This is one of the most powerful questions we get and that is exactly what co-founder and CEO Joseph Sheehey explains in today's master class. We are not a one-stop shop for attempting to solve all of our problems, but key supplements and lifestyle behaviors pair very well with each other when it comes to stress management. And remember, if nothing else... just breathe.
Learn more about any of Cured's all-natural products at https://www.curednutrition.com .
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
This very special re-airing of the Purpose in the Youth Podcast is with our CEO & co-founder, Joseph Sheehey. After leaving the corporate aerospace world and working for companies such as Lockheed Martin, he decided to create his own space. Wellness rooted in nature, CURED aims to heal you from the inside-out.
In this episode, Joseph discusses the importance of learning to understand the voice inside his head, a reminder that the blue sky is always there, happiness equals reality minus expectations, in order to be authentic we must own our power, the benefits of becoming aware of your breath and give yourself permission to listen.
Follow Joe @josephsheehey
Follow Cured @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 30-50% off during our Black Friday Sale until 12/2/19!
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Don't miss our BIGGEST sale of the year going on now, 5pm MST Nov 18-Dec 3: the Cured Nutrition Black Friday Sale with prices 30-50% off your favorite products!
The path on our wellness journey is often full of obstacles, even mistakes that can seem to set us back from our ultimate goals. Body composition is often one of those peaks-and-valleys experiences, especially when pursuing a physique or bodybuilding competition. But how do we stay adherent to our goals while also making sure we are listening to our bodies so as to not skew our association to food in the long run? Or cause metabolic damage from crash diets, steroid use, or other supplements? IFBB Pro Laurin Conlin is back to share her personal experiences on and off the stage as well as how she safely coaches others.
Follow Laurin @laurinconlin
Follow Cured @curednutrition
Resources:
- Listen to part one of this conversation with Laurin in episode 47
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Certain industries sometimes become so popular so fast that it can cause confusion and even the perception that those in it do not fully understand what they are promoting. Laurin Conlin, an IFBB Bikini Pro and physique coach with an MS in Exercise Science, brings her passion and expertise about providing quality information to her clients and audience to the show today while helping us challenging the norms within the CBD industry to have a better overall understanding of it all.
Follow Laurin @laurinconlin
Follow Cured @curednutrition
Resources:
- Listen to Laurin's original interview in episode 4
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Presence and permission. Two words that, when practiced, can bring incredible breakthroughs to our lives. It is our intention that this episode gives you permission to think and act in alignment with your truest self. To help you bring your thoughts to the present moment and realize that this is all we are truly given. Host Joe and repeat guest Austin Current discuss how whether you are building a business, building relationships or anything in between you can do so from a more empowered position through this mantra of presence and permission.
Follow Austin @austincurrent_
Follow Cured @curednutrition
Resources:
- Listen to Austin's original interview in episode 14
- Joe's book recommendations "Awareness" by Anthony de Mello and "The Untethered Soul" by Michael Singer
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
"Ancient indulgence. Elevated!" At his core, Christopher Sayegh - a.k.a. The Herbal Chef - is a passionate science and biology student who turned to the chemistry of food, and herbs, to feed the intellectual side of his creations. A walking brand full of charisma and charm, Chris has pioneered Cannabis Infused Fine-Dining in an effort to elevate the perception of marijuana through mainstream media. These dinners include art, music, fine wine and top notch ingredients, simultaneously and effortlessly educating his audience while entertaining them at the same time.
Currently, Chris is producing gourmet edibles, frozen CBD and THC-infused dinners, as well as catered and private dinners. With the innovation of Chris’ frozen, infused meals, coupled with two shows he is starring in that are currently in production, Chris has already been able to solidify his space as the #1 cannabis infusion chef in the world.
With a seemingly endless supply of passion and drive, Chris has his sights set on leaving a positive impact on the world through his medium of choice, food. Having faced intense struggles to pursue this commendable dream, leaves him open to sharing his vision with the world that is The Herbal Chef.
Follow Chris and his team @theherbalchef
Follow Cured @curednutrition
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Fat. Perhaps the one macronutrient that has the worst reputation but for misinformed reasons! Today's guest Amanda Meixner is a nutrition expert here to set the record straight on what constitutes "good versus bad" fats, the powerful role lipids play in our overall wellness, and some of the best ways to source them depending on your goals.
Follow Amanda @meowmix
Follow Cured @curednutiriton
References:
- Visit www.meowmix.com for more info
- Get Amanda's e-book at www.101healthysnacks.com
Learn more about Cured's omega-3 packed and CBD-infused olive oil or any other of our wellness products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Formulated with love by some of the biggest science geeks in the industry, LucidMood marries cannabis and science to create products that work precisely with your body and mind to deliver just the right sensation. Today's episode features Tristan Watkins, the Chief Science Officer of LucidMood, and explores the science behind these incredible smells and sensations we receive from the cannabis plant and unique botanicals. Thank these pure and natural ingredients that come together to heighten our experiences and never dull them!
Follow LucidMood @lucidmood
Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
The future of the natural foods and supplementation industry is changing, but is it headed in the right direction? Live from the Natural Foods Expo East convention, Cured CEO Joseph Sheehey and health and wellness expert Chase Chewning sit down to analyze the current state of the CBD and natural foods industry.
As a certified health coach, Chase reflects on why being an educated and discerning consumer is more important than ever. And as a business owner in the cannabis industry now, Joe shares parts of his journey from bodybuilding and the mass amounts of supplementation he used to consume to now manufacturing his own line.
Follow Chase @chase_chewning
Learn more about ZEN and RISE or any of our other all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and is a speaker for the FitTech Summit CES.
In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, personal development, and paleo-friendly recipes.
Follow Josh @trent_sd
Learn more about the all-natural rest and relaxation aid ZEN or any of our other products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
You may have heard the phrase "Baptism by fire", but today's guest is here to challenge that paradigm with "baptism by ice"! Amy Morrison is a MA level therapist and XPT coach and she counsels others to their full potential and authentic self. Her technique includes a unique approach of integrating ice bath therapy with breath and mindfulness practices to help you unlock and access parts of your deeper consciousness.
Follow Amy @truecorehealth
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
The use of psychedelics is nothing new to society, in fact we now know that many of mankind's biggest thought leaders and innovators were advocates and users of various forms of them. Paul Austin, the founder of The Third Wave, is here to lead a movement of educating the public in safe, structured, and responsible psychedelic use.
The Third Wave is dedicated to educating individuals about responsible psychedelic use within the context of optimal mind-body-spirit wellness. Their mission is to facilitate the world’s adoption of psychedelics as a catalyst for personal development and collective well-being.Their vision is to co-create a global culture that embraces psychedelics as necessary tools for healing and transformation. The recommendations they make and the content they produce is of the highest quality, backed by research whenever possible.
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
You live an unconventional life, so why should your physical fitness look anything like conventional training? Jay and Stephanie Rose of Phase 6 Fitness are on a mission to get the world moving, thinking, and feeling differently all from going back to our roots in terms of how we train. Utilizing tools such as kettlebells, the steel mace, and even just the human body through primal flow techniques they are leading the unconventional revolution in the fitness industry.
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
Starting a business is perhaps one of the most stressful yet rewarding processes of the human experience. Starting a business in an emerging and controversial industry such as cannabis is like adding gasoline to the fire! Cured's Co-Founder and CEO Joseph Sheehey sat down with Director of Operations Mike Spaniol to learn his experiences as a serial entrepreneur and effective problem solving skills any business owner or startup can appreciate.
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com
With so many hemp oil and other CBD products on the market today, making an informed decision is becoming even more important. But not every product is made equal! This episode is a deep-dive into not just the current lineup of Cured Nutrition products but also what sets us apart from other white-label manufacturers. Co-founder and CEO Joseph Sheehey takes the mic to further explain how the hemp and CBD industry currently operates, where other brands may be sourcing their products, and why Cured is different.
Episodes referenced:
- Ep 9 - Endocannibinoid Science with Dr. Hyla Cass
- Ep 11 - The Sustainable Hemp Initiative Steve Turetsky
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Mike Bledsoe is a veteran not only of the US Navy but also of the health and fitness profession. Pioneering areas of online coaching and podcasting he has helped transform the bodies and minds of countless others. In this episode he discusses the uncomfortable areas of personal development that truly holds people back from becoming their best versions of themselves and developing perennial businesses.
Follow Mike @mike_bledsoe
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Danielle Broida, RH is an herbalist, mycologist, and holistic nutritionist. Working with progressive companies such as Four Sigmatic, her life's work is bringing back the 5,000 year old tradition of incorporating medicinal mushrooms into our daily practice. Imagine being able to naturally increase your immune health, improve brain function and memory, or even unwind from a stressful day without becoming dependent on medications. These powerhouse superfoods such as lion's mane, chaga, and reishi provide so many incredible health benefits and countless more yet to be discovered.
Follow Danielle @danielleryanbroida
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome to a solocast with host and CEO of Cured Nutrition, Joseph Sheehey. Fresh off of the most recent live event, Joe sits down to share with you just how meaningful your engagement is with their vision and mission. As a company and as a movement, Cured is so grateful for the sense of community at their events, in the use of their products, and what the future has to hold for us all through wellness.
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Prepare to experience DNA in a whole new way! Joe sat down with the gentlemen from Verdosome, a new company using DNA testing to help consumers better understand their genetic predispositions. They highlight key areas, such as sleep and stress response, and how their cutting-edge genetic testing can optimize your total wellness.
Follow Verdosome @verdosome
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
It has been David Tomen's experience that it takes a lot of trial and error, a ton of research, and a lot of experimenting before getting your brain firing on all cylinders. As your new source for the truth in the world of nootropics, David presents the latest neuroscience research and tips for boosting your brainpower. His story begins with how he was able to stop taking his ADHD medication entirely and expands to explain the art and science of what these gifts from nature have to offer our overall wellness.
Follow David @nootropicsexpert
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join us LIVE! This month's Cured wellness event will be held July 25th w/ guests Lo Bondi and Aubry Wiltcher, tickets available here or visit the Cured Nutrition Instagram @curednutrition for more info!
Lo Bondi is a relationship and women's worthiness coach, freelance writer, and recipe developer. Struggling off and on with an eating disorder for years, her background in psychology has helped her and her clients immensely over the years to better understand and work through these traumas. Her intention; cultivate a safe space for the most unfiltered authenticity to dive deeper into our most integrated sense of self.
Join Lo and Joe on their podcast LOVEGROWN
Follow Lo @nourishedwithlo
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
How can we go from daily monotony to a life we truly love? Is it even possible to escape societal norms and the security they bring to pursue our passion and make a living out of it? Brian DeCosta did just that; from accountant to thriving fitness entrepreneur in just a couple short years. How did he do it? Through conscious, consistent effort that has yielded him lasting change in both his physical and emotional state of being.
Follow Brian @briandecosta
Follow Joe @josephsheehey
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE".
Mark Rutan shares his journey from the philosopher's stone to the yogi's mat and how he has applied the study of reason and understanding of the human experience to quiet the noise of the world. Battling his own health obstacles, he has been able to find significant peace through practicing and teaching yoga. Go into this episode mindful of what may be distracting you right now and allow Mark's insight to help you quiet that noise and bring calm to your life.
Connect with Mark at CorePower Yoga in Lakewood, CO or friend him on Facebook.
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: Can I give my pet CBD?Mother Nature has given us this amazing and all-natural product, but can we give it to our beloved pets? We explain this frequently asked question for dogs and cats alike, and how to make sure you are safely administering CBD to your furry friends.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: How does Cured improve their product line?The world of CBD is growing and with it comes new opportunities, new products, and new formulas for existing items that allow us to continuously improve the Cured Nutrition experience. We are always striving to present to you, the consumer, the best possible product and experience.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: How can I collaborate with Cured?Social media has made it easier than ever to not only connect with other individuals but also to facilitate business partnerships. We are all about collaborating with our community and like-minded people, if mutual benefit and alignment of purpose is at the forefront.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: Can I buy Cured in stores?As a predominantly e-commerce business, Cured is available from our online store any time. However, though select partnerships with other businesses that align with our vision we can be found in select cafes, brick and mortar stores, etc. Learn exactly where and more about those partners in today's episode!
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: What makes Cured different? The CBD industry is growing, which we are thankful for, but with growth comes choices in brands and products. So how can you, the consumer, make the best choice with your dollar and your health? We hold ourselves to a different standard in both our product and our company mission - this is why Cured is different.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: How much CBD should I take? With a variety of products and doses, finding the right amount for you and your intended relief can have more play to it than you realize. The beauty of these products is that they are safe and you can find the dosage that works best for you through simple trial and error.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Today's topic: Will CBD help my medical condition? We do not make any medical claims as to what CBD can or cannot do in terms of health benefits, but we do provide anecdotal experience with scientific backing as to what we have see it do for human wellness.
Welcome back to the Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These unique episodes aim to answer the most frequently asked questions about the incredible gift from nature that is CBD.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Welcome to the super informative and super necessary Master Class mini-series from Cured Nutrition, the company behind the Cured Collective podcast.
As a wellness company first, we pride ourselves in educating our audience as we know the current market can leave many consumers only more confused. These next eight episodes aim to answer your most frequently asked questions about the incredible gift from nature that is CBD.
Today's topic covers perhaps the most common question we receive - what is the difference between hemp oil and CBD oil? The answer may not only just surprise you but also empower your decision making about which CBD products you chose to use and not use.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
As part of her journey, Aubry Wiltcher was presented with a series of choices that ultimately left her with the option of a pursuit of love or a pursuit of fear. She chose love and wants to help those in her community do the same.
Aubry is here to talk to you about her journey with yoga and breath work and their amazing mind and body benefits, but first she takes you into her world with a guided session to kick off the podcast! As an active yoga and breath work instructor, Aubry invites anyone and everyone to join her in that pursuit of love by attending her weekly practices in San Diego, CA.
Follow Aubry @aubrymarie
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Emily Duncan, a.k.a. "Em Dunc", is a woman on a mission to live as no one other than her truest, highest, self, all while encouraging others to do the same. But that journey has not been an easy one, in fact Emily shares with us just how dark and confusing it has been towards reaching her ultimate physical, emotional, and spiritual self.
Em Dunc is a fitness and nutrition coach with a BS in Kinesiology, a physique athlete, top five national champion in the bikini division of the NPC, and social media influencer.
Follow Emily @em_dunc
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
SPRING SALE IS LIVE 5/20 - 20% OFF!
Your BIGGEST questions about CBD, THC, and hemp are all here! With any supplement comes questions, as it should. As the rise of the cannabis industry continues and brings with it even more exciting new natural wellness products we stand by our primary initiative of educating you to be a more empowered consumer.
What is CBD? Will CBD make me fail a drug test? What dose should I use? How do I even start using CBD products? All of these questions and more are explained in this Q&A from CEO and co-founder Joseph Sheehey and Cured Nutrition product expert and Community Manager Ashleigh Johnson.
Follow Ashleigh @liveloveandliftheavy
Follow Joseph @josephsheehey
Refer to the Dr. Hyla Cass medical expertise in episode 9.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
*Our salve is now available, click here to learn more!*
As its popularity rises, many CBD users have shared profound personal benefits. Using it as a natural sleep aid, anxiety relief, and chronic pain management are just a few of the growing anecdotal claims of this natural supplement. Chase Chewning, a serial entrepreneur and host of the Ever Forward Radio podcast, has spent nearly a decade in the health and wellness industry. He holds a BS in Exercise Science, MS in Health Promotion, and is a Certified Health Coach through the American Council on Exercise. Only up until recently had he experienced a self-study with such amazing benefits and zero side effects as daily CBD usage.
Follow Chase @chase_chewning
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join us for our next event! The first of five upcoming Cured Community Wellness events May 18 here in Denver, CO. Details available on our Instagram @curednutrition or on our website.
A natural IFBB Pro, Austin Current has spent much of his time and resources on his education and training. As a coach to others, whether seeking to step out on stage or adopt more of a healthy lifestyle, he incorporates a simple grounded philosophy; by realizing the necessity of taking responsibility for our lives we are then truly given the ability to practice control over it.
Follow Austin @austincurrent_
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join us for our next event! The first of five upcoming Cured Community Wellness events May 18 here in Denver, CO. Details available on our Instagram @curednutrition or on our website.
Humans encounter numerous occasions with fear, very few of us however face what Andrew Fraser had to endure one April day in 1999. A survivor of the Columbine school shooting, Andrew left school that day fleeing for his life and a relationship with fear forever changed. Now Andrew's mission is to help others navigate their greatest fears through movement practices, extreme sports, and optimizing the human experience through community.
Follow Andrew @theandrewfraser
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Join us for our next event! The first of five upcoming Cured Community Wellness events May 18 here in Denver, CO. Details available on our Instagram @curednutrition or on our website.
Today's guest is a seasoned-veteran in the yoga and wellness worlds, none other than Ed Shapiro. Ed has been educating and empowering others through the practices of mindfulness, meditation, yoga, and a collection of writings with his wife that spans decades. In this episode, he discusses how we can begin to calm both our bodies and minds through the practice of yoga nidra.
Follow Ed @eddebshapiro
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Hemp cultivation expert and CBD ingredient supplier Steven Turetsky of Shi Farms knows his way around cannabis, both the plant and the industry. At Cured, we know when it comes to creating the best possible CBD products you have to start with the best possible source. Steve and Joe discuss the hemp cultivation and sourcing industry, what the future holds for this powerhouse plant, and how you the consumer can make a more educated decision with your dollar.
Shi is attempting to find the sweet spot between the craft cultivation needs of High-CBD Hemp and commercial agriculture type scale necessary to produce large quantities of CBD ingredients. Being sustainable is not just about green initiatives, it's also about sustainable businesses practices. They want to be a steward of the hemp industry for a long time and educating and assisting farmers is a good first step.
Follow Steven @st_cannabis
Follow Shi Farms @shifarms
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
Mushrooms. Adaptogens. Nootropics. Three very trending words in the natural supplements world these days. But fully understanding what they do, who is best suited to use them and, perhaps more importantly, how they are sourced can be a bit of a gray area. Clinical herbalist Cali Simpson breaks down in this episode the potential for optimal wellness in areas such as energy, focus, sleep, and the immune system these herbs hold for us.
Learn more about Cured's Riseand Zensupplements here.
Follow Cali @calileola
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
The age of plant and natural medicine is here, and thought-leaders and medical professionals such as Dr. Hyla Cass, MD are leading the charge. For decades, CBD and hemp products have had negative connotations without fairly being studied or anecdotally applied. We at Cured Nutrition, and most likely you too, believe in the healing power and myriad of overall health benefits of this amazing plant. Class is in section, and Cass is your professor!
Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area of expertise is helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements, some of which are part of her own line of innovative nutritional supplements.
Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, and The Addicted Brain and How to Break Free.
A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM).
A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM).
Follow Dr. Hyla Cass @hylascassmd
Follow Joe @josephsheehey
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
What would you do if you had one year left to live? How would you spend your days, what would you do, where would you go? Traver Boehm was in the midst of a divorce, addicted to pornography and social media, and was the most unfulfilled he had ever been... and then decided to give his life an expiration date. This self-discovery period began in darkness (literally) and ended in the most transformational experience of his life.
Follow Traver @traverboehm
Follow Joe @josephsheehey
Traver's TedX talk "How to Make Pain Your Guru"
"The Gift of Fear" book recommendation
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Are we truly experiencingand connecting with our emotions, or are we simply treating them like our most recent obsession on Netflix and watching them from a safe distance? This realization of living vs observing our emotions came pouring out of Sheila Darcey, a.k.a. the Sketchpoetic, once she began to put pen to paper.
Her art became an emotional translator of years of suppressed thoughts, beliefs, pain, and joy. Sheila continues to use this form of expression as not only her own therapeutic tool but is now her mission to share this practice with the world and to help others find their own way to optimal well being.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Join our Cured Collective Movement here!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Have you ever had an argument with another person to only realize later that you were the one truly at fault? Or your ego got the better of you and you were too prideful to resolve your differences? Competitive powerlifter Brandon Lilly has spent a lifetime strengthening the body, but it was only through surrendering to forgiveness that allowed his greatest strengths to surface.
Brandon is a top ranked powerlifter, author of "The Cube Method", and "365STRONG", as well as a respected strength coach. He is ranked as one of the strongest powerlifters of all-time, having world class totals in multiple weight class, raw, and equipped.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Join our Cured Collective Movement here!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Jay "The Nucleus" Ferruggia has spent decades curating his fitness craft, but all of that time spent strengthening his body was also sharpening his people skills. As we all progress through our wellness journey there are undoubtedly some amazing people we encounter along the way - but how do we truly honor those relationships? How do we maybe connect the dots for others? Jay brings his super power of being a super connector to today's episode and how he has been dubbed the "nucleus" of the fitness community.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Join our Cured Collective Movement here!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Laurin Conlin's interest of nutrition started from a very disordered place; as she was anorexic for many years growing up. Her interest then shifted to nutrition and performance as a track and field athlete in high school, to then an amateur bodybuilder.
She competed for several years as an NPC Figure competitor before making the switch to the Bikini division. In 2014, she won the overall at NPC Nationals in Bikini, earning her professional status. Laurin has competed for several years as an IFBB Bikini pro since.
In this episode, Laurin shares with Joe not only her personal story but how she believes obtaining true health is not only possible but a necessity. In a world where seemingly anyone can "slide into your DM's" and call themselves a "coach" she is here to disrupt that pattern and optimize your nutrition, training, and overall lifestyle.
What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!
Join our Cured Collective Movement here!
Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Watch. Listen. Observe. Some of the key principles that today's guest, Daniel Rama, weaves into his yoga practice. This podcast brings to light the unique potential we as humans can have when we chose to observe our practice (and life), as well as the ability of choice that presents itself when we make space for it.
Daniel spent several years in an ashram learning from world-class speakers and practitioners that allowed his flow and his philosophy to progress to the level it is today. He explains how there is really one true yoga practice and the variances we have come to know and expect from it; postures, energy systems, and meditation.
What does yoga mean to you? Where are you in your practice?Wherever you are on your journey we would love to know how you are getting to know and care for yourself. Connect with us @curednutrition on our most recent post and share your flow philosophy!
Visit our online store at https://www.curednutrition.com and use code "COLLECTIVE" to save 10% off your entire purchase!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Joe is joined by co-host Karlee, a holistic health coach. Both former bodybuilders, Joe and Karlee discuss their evolution from the competitor's stage to the yoga mat and everywhere in between their self-care journey has taken them.
"You have to know yourself before you can take care of yourself... self-care comes from self-love."
What does self-care mean to you? Wherever you are on your wellness journey we would love to know how you are getting to know and care for yourself. Connect with us @curednutrition on our most recent post and share your own self-care manifesto!
Visit our online store at https://www.curednutrition.com and use code "COLLECTIVE" to save 10% off your entire purchase!
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.
Welcome to The Cured Collective! Cured is a movement inspired by nature, grounded in a shared desire to leave a lasting impression on you, this community, and this world.
Together, we're a collective of heart-centered human beings existing to raise consciousness on that which makes us happy, healthy, and fulfilled. This platform is dedicated to sharing the stories and lessons of those that align with our mission.
Join our community on Instagram @curednutrition
Learn more about our products at https://www.curednutrition.com
For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com - we are more than happy to assist!
*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.