The Paris Henriksen Show

EPISODE #: 217

Hello incredible humans and welcome to the Paris Henriksen Show !

Today's episode is magic, creative, powerful, and will transform your life and your thinking.

About today’s guest, Y Rena Cooper

Rená Cooper is affectionately known by her family and friends as Rená. Seeing victims become victorious SURVIVORS and witnessing survivors thrive in their ‘after’ is the thing that drives her and gives her life.

A survivor of domestic violence, Y. Rená made it her life’s mission to make sure her voice was heard. She makes sure she cries loud and spares not for victims of domestic situations. As a certified coach, Y. Rená has become the influencer that many come to for assistance.

Rená is the founder & CEO of 4 My Voice Matters, a NFP (501c3) organization that raises funds and brings awareness to domestic violence and suicide. Y. Rená started the 'Harriet Tubman Underground Railroad Initiative' to assist relocating victims and their families IMMEDIATELY from violent situations. She also organizes events to raise monies for DV shelters and organizations throughout the country Y. Rená has started coaching and mentoring programs under her LLC, Y. Rená Unlimited.

Along with several awards and accolades given to her, Y. Rená has spoken at the University of Chicago, the Kimmy G. Foundation’s Beauty for Ashes, the Move Me Soul youth dance and mentoring program. She’s a member and speaker for Global Woman Club, HerStory Circle and diamond member of P.O.W.E.R. (Professional Organization of Women of Excellence) Y. Rená has also spoken in Jamaica as well as Mexico and scheduled to speak in Paris, France in 2022

Rená's books Assassination Avoided, Destiny Defined released in 2019 and When Did I Stop Loving You released April 2021 are available at Amazon.com.

Contact Y. Rená for more info.

How you can contact Y. Rena Cooper -

Instagram: @y.renacooper

Link to Website & Book: https://www.yrenacooper.com/

_____________________________________________

How you can stay connected to The Paris Henriksen Show

Instagram: @theparishenriksenshow @parishenriksen

EPISODE HIGHLIGHTS :

(Trigger Warning - domestic abuse conversation)

3:39 - 13:08 - Y. Rena shares her story of how she came to where she is today, the ups downs and moments that impacted her life forever.

13:09 - 25:05 - The moment before and after Y. Rena was shot by an unknown man from behind a vehicle. Plus her divorce.

25:05 - 27:15 - Walking in honor for domestic violence, the YouTube video and the aftermath.

(Trigger warning suicide conversation)

27:17 - 32:00 - The birth of her Non - Profit organization, 4 my voice matters.

32:00 - 36:20 - She is now speaking at international conferences and gigs, plus she mentions her book and upcoming coaching career.

37:14 - 41:19 - Y. Rena shares what she learned from that experience and how it got here to where she is today. It's a double-edged sword.

41:19 - 43:30 - Her recent initiative she started.

43:44 - 46:04 - Connecting the dots to her shooting and what she really thinks happened, plus who she believes may be responsible. However, the case is now closed.

46:07- 56:00 - The vision and goal for her Non - Profit and what is next… for Y. Rena unlimited.

56:02 - 1:05:47 - How we as a community can best support Y. Rena and her journey.

1:05:49 -1:11: 35- Tips and tricks on starting a social enterprise / Non Profit.

1:11:38 - 1:18:18 Y Rena shares her take on “leaving a legacy” what she thinks it means and why it's important to her.

1:18:18 - 1:19:14 How you can stay connected with Y. Rena.

We hope you enjoy it!

Paris and Y. Rena

ALL MEDIA AND PR REQUESTS, PLEASE CONTACT : PRESS@HENRIKSENPRODUCTIONS.COM

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EPISODE #: 216

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Carla Stephens !

Carla Stephens is a TV Personality, Host, Producer, Fabulous Mom, Wife and Entrepreneur. She is known for her ability to speak relevant truth that energizes and encourages others to walk boldly and live loudly. Carla is known for her straightforward approach to life, and she lives by the mantra,

“knowing who you are helps you reject who you are not” .

In addition to being a dynamic speaker, Carla Stephens is the consulting producer and star of Bravo’s reality TV Show “ Mothers Funders”. Carla is the founder and CEO of two trucking companies and is among the few women in such a male dominated industry. Carla has always believed that women can do everything and that despite it being an industry that is majority male, there were great career opportunities in the trucking industry for women.

Carla works tirelessly to raise money and awareness for several organizations that she is passionate about. She recently founded a non-profit organization, RockStar Fundraising corporation, that focuses on raising funds to help in the fight against human trafficking and to serve survivors directly. Additionally, she launched her initiative, Stop Traffic Mission Funding because of the overwhelming need for survivors and organization support during COVID-19.

While she loves her work, she is passionate about the time she spends serving alongside those who fight to stop the sexual exploitation of children. In fact, Carla was named the first ever celebrity ambassador for of Wellspring Living and was listed as one of the top nine celebrities who use their platform to fight human trafficking.

Carla is known in her community as a change catalyst with strong leadership and organizational skills. She has served on numerous advisory boards and has an affinity for program development in small organizations.

How you can contact Carla -

Instagram: @therealcarlastephens

https://www.imdb.com/name/nm7429942/

STOP TRAFFICKING MISSION FUNDING : https://www.stmfcs.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

0.30- 10:30 - Carla introduces herself, and shares the moment in her life where she ended up as a Talent on a hit bravo show, along with her own she and becoming a consulting producer.

10:35 - 13:41 - Carla shares her tips and advice on what you can do to prepare yourself for moments like hers within the television industry, and how you can be very well-prepared.

14:24 - 15:48 - Carla shares what she is grateful for in this present moment and where she is right now in her life.

15:52 - 21:49- Carla shares what her mission is on the planet, plus her take on the many places and missions she has had and will have in her lifetime. “ one of eradicating Human Trafficking”. She also details her take on when you know your capacity, and live within it, you will never have a problem saying no to something.

21:50 - 27:18 - Carla shares how she is working to combat against“ Human Trafficking” and what it is. Plus the initiatives that she has started or been part of. “ including her one off T-Shirt and speaking engagements. Plus her work with“ Safe House”.

27:18 - 44:52 - Carla takes us through the definitions of Human Trafficking and signs to look out for. Plus shares some great resources you can use to assist.

Wellspringliving.org

44:58 - 57:18 - Carla shares what a day in the life looks like for her and how each and every day is truly different, plus she shares her non negotiable’s for the day, Meditation, Scripture, Skin Routines, and Exercise, as well as the all important Gluten Free Lifestyle. Plus, she shares her story of how she used to be into Buddhism.

57:21 - 105:52 - What Carla believes the key ingredient is to living a meaningful life.

105:54- 109.00 - Carla shares her favorite place to travel to, and somewhere she feels the most grounded.

109:01 - End - The book, Movie or TV show that inspired Carla on her journey.

PLEASE MAKE SURE IF YOU SEE ANYTHING THAT RESEMBLES“ TRAFFICKING” GO TO

ANTI TRAFFICKING HOTLINE NUMBER : 713-322-8000 - please also research for your local country.

We hope you enjoy it!

Part 2 coming your way in 2022.

Paris and Carla

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SOUNDBITES EPISODE #103

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

Paris discusses her top tips on starting a business, who to trust and where to go if you are needing assistance.

For more about Paris, head to https://www.parishenriksen.com/

PARIS' COURSE

BECOMING SOMEONE DIFFERENT :https://www.parishenriksen.com/course

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

Hope you enjoy it!

Paris

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EPISODE #: 215

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Dr Marlene Carson !

Dr. Marlene Carson is the Founder and Executive Director of The SWITCH. An author, coach, and active member of the U.S. Advisory Council on Trafficking, Dr. Carson provides recommendations to national policy and government officials about programs that will end human trafficking.

As the Executive Director of Rahab's Hope, Dr. Carson has built multiple social enterprise initiatives to employ survivors of Sex Trafficking. iTHRIVE Academy, iTHRIVE Media Group and the Social Justice Academy all provide vocational training opportunities for survivors, equipping them with the skills they need to thrive and gain employment.

Dr. Carson founded Rahab’s Hideaway in 2008, a trauma-informed residential housing facility for victims of sex trafficking. She also built, “Boujhetto’s Soul Food Restaurant”, a social enterprise that provides vocational training to survivors of sex trafficking.

How you can contact Marlene -

Instagram: @drmarlenecarson

The Switch Instagram: @theswitch_antitrafficking

Rahab’s Hope Of Ohio Instagram: @rahabshopeofohio

Website: https://rahabshopeofohio.org/ https://jointheswitch.org/ www.missionoflight.shop

Books available on The Switch website and Amazon Worldwide.

Keep a lookout for BLAST coffee coming soon to a store near you !!

HOW YOU CAN BE THE PIECE OF A VICTIM OF TRAFFICKING’S DREAM BY DONATING TO THE “PIECES OF A DREAM” CAMPAIGN BELOW.

https://www.gofundme.com/f/rahabs-hope-of-ohio?qid=b388d2e422a894ce3518c4d308526f80

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

1:10 - 7:05 - Marlene shares how we met “ on clubhouse” and the journey of how Rahabs Hope of Ohio became, Plus she shares her incredible story of triumph.

7:06 - 13:45 - Discussing in depth about Rahab’s hope of Ohio and the services they offer to the women at the facility.

14:04 - 18:34 - Marlene discusses her career in business, how it came to be and what she does to share her knowledge with the wider community. Plus her passion for writing and books.

18:35 - 19:50 - Marlene shares what she is grateful for in her life right now

19:55 - 28:15- Marlene shares what her mission is on this planet and why she is wiling to risk her life for her mission. Including a behind the scenes of her story and how she became a surthriver of Trafficking.

28:16 - 30:00 - Marlene discusses her journey of becoming a speaker and how she helps the women of each organization.

30:04 - 32:20 - Marlene discusses a day in her life and what it takes to run the empire she is building.

32:25 - 34:39 - Marlene shares her top business tips for running for profit and non-profit businesses.

34:40 - 37:10 - Marlene shares the difference between a non-profit and a social enterprise.

38:15 - 39:34 - Marlene shares her favorite quote.

39:35 - 43:07 - Marlene talks about her journey on the United States Advisory Council on Trafficking. How that came to be and who appointed her.

43:15 - 45:20 - What the future looks like for “Rahabs hope of Ohio” and The Switch, Plus the school that is coming in 2022/2023.

45:25 - 48:56 - What the listeners can do today to contribute to the organizations, along with how to view signs in your local community that point to human trafficking.

ANTI TRAFFICKING HOTLINE NUMBER : 713-322-8000 - please also research for your local country.

48:56 - 53:02 - Signs to look out for in a trafficker and the education and research you can do to create awareness for yourself and your community.

53:05 - The end - What's next, words of wisdom and how you can stay connected to Marlene. Plus, who she would sit down with passed on or alive and gain insight and inspiration from.

We hope you enjoy it!

Part 2 coming your way in 2022.

Paris and Marlene

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SOUNDBITES EPISODE #103

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

Paris discusses her top tips on starting a business, who to trust and where to go if you are needing assistance.

For more about Paris, head to https://www.parishenriksen.com/

PARIS' COURSE

BECOMING SOMEONE DIFFERENT :https://www.parishenriksen.com/course

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

Hope you enjoy it!

Paris

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EPISODE #: 214

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Sakina Ibrahim

Sakina Ibrahim, MFA, knows the value she brings to the table and is not afraid to write about it. Her unique style has earned her an NAACP Image Award nomination for writing "Big Words To Little Me." Sakina has spent over a decade studying and teaching dance all over the world. She has unparalleled experience in the arts and entertainment industry, working with many legends such as Kenny Gamble (The Sound of Philadelphia), Phylicia Rashad, Donald McKayle, Anthony Burrell, Shelly Garrett, and more. Sakina's work centers on supporting girls and women in identifying, healing, and creating new love-filled narratives for their lives through the arts and wellness.

Her work has commanded the attention of the Essence Festival, Jill Scott's Blues Babe Foundation, Boston Women's Conference, The Trayvon Martin Foundation, and many international educational institutions. Sakina received her BFA from the University of the Arts and her MFA from UC Irvine, later joining faculty at Cal State Long Beach and Cypress College as a Professor of Dance. An entrepreneur at heart, Sakinas wellness company Stretch and Pray focuses on being emotionally, physically, and spiritually balanced. Through classes, workshops, speaking engagements, and film, Sakina expands her passion for the arts, creativity, and healing internationally. As a philanthropist, Sakina's nonprofit organization Global Girl International serves abled and disabled children and families by providing creative skills and literacy outlets.

Her new book, “To Begin” is available now !

How you can contact Sakina -

Instagram: @sakina_world

Link to Website and Book: https://www.sakinaibrahim.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

4:30 - 13:29: - Sakina shares her personal story, her inspiration behind her current career and what inspired her to start dancing from such a young age.

13:29 - 18:25 - Sakina shares her experience with the arts as she grew up, What it was like competing as a dancer and the moment she realized she could actually earn a living from it and become a professional.

18:33 - 20:30 - She shares what she is grateful for, and how the last 2 years have really expanded her horizons on what a gift life truly is.

20:45 - 24:06 - Sakina shares her mission on this planet - Plus shares where the inspiration came from for her books.

24:15 - 26:08 - Her writing process, how it comes to her and how she uses the power of god and the universe to make it come to life.

26:10 - 33:06 - Her experience on learning to not care what people think, plus her tips for others on how they can do the same.

33:08 - 40:27 - Sakina shares her morning routine, and what a typical day in her life looks like, plus what she would recommend for those just starting out on their spiritual journey.

40:30 - 43:22 - What she believes the key is to living a meaningful life.

45:10 - 48:36 - Her favorite place to travel, too, where she feels the most grounded and reset.

48:48 - 55:02 - Sakina shares her take on giving back, and why it's ultimately important to build community in all aspects of life.

55:05 - 1:02:41- Rapid Fire - Sakina’s shares her favourite music, quotes and a book or TV show that inspired her, Plus she sings for us. And its AMAZING.

1:02:43- 1:10:17 - Building a business with heart and what that means for the next generation of arts and entertainment. Plus, why, if you do it right it will never feel like work.

1:10:39 - 1:11:36 - Her take on leaving a legacy.

1:11:40 -1:12:26 - Sakina shares what she would do for the rest of her life if money was no object.

1:12:32 - 1:14:45 Sakina shares who she would love to sit down with, passed on or alive, and gain insight and inspiration from them.

End - What's next and how you can stay connected with Sakina !

We hope you enjoy it!

Paris and Sakina

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EPISODE #: 213

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Courtney Perna

Courtney Perna is an EMMY Award winning Lifestyle TV Host and Producer, working on-air and/or behind-the-scenes with networks like CBS, FOX, Fox Sports, E! Entertainment Television, MTV and more! She’s currently hosting a new talk show called “Brunch with Courtney Perna”. Look for it soon on Roku and Apple+. She also works with businesses to add storytelling to their marketing and advertising campaigns.

Courtney loves dishing out inspiration on Clubhouse (and listening in on some amazing conversations too!); hiking around Las Vegas; playing with her two rescue pit bulls, Bubbles and Buddy; shoe shopping; and cheering on her Michigan State Spartans! Fun Fact: Courtney is a former Las Vegas showgirl and Disney Princess/aerial-acrobat, too!

How you can contact Courtney -

Instagram: @courtneyperna

Link to Show Website: www.BrunchWithCourtneyPerna.com

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

4:00 - 12:24 - Courtney Shares her personal story, from growing up in Detroit around the 3 largest car companies, what she didn't realize was possible as a broadcast journalist or dancer. Her move to Vegas, which ultimately, started her career as a Host with E Entertainment interviewing celebs like Justin Timberlake and Robin Williams.

12:24 - 18:02 - Discussing what It's like being a producer now, red carpet candid moments with Robin Williams and how to truly be yourself in a world that is very fake.

18:02 -20:41 - Courtney Shares her vulnerable side when she talks about what she is grateful for in this present moment, her recent struggles, and how she saw the light at the end of the staircase.

20:41 - 25:04- Courtney shares her mission on the planet, how she discovered it, and what her most recent dark night of the souls have taught her during the recent pandemic.

25:04 - 26:51 - Her experience in Ecuador and how she noticed them living so happy with basically nothing. Reminds here to be grateful and thankful for what she has living in the US, Plus how simple happiness can really be.

27:01 - 31:40 - Her favorite places to travel too, plus her experience in Japan.

31:42 - 35:56 - Courtney discusses her real and raw morning routine, some new hacks and exercises she's practicing, plus her meditation practice and start of her spiritual journey, and why simple works best for her.

35:57 - 41:12 - Her tips for someone starting out with meditation, and some tips they can use to not be overwhelmed by starting this journey, plus how taking her spiritual path has shifted her life.

41:14 - 48:09 - What Courtney thinks the key ingredients are to living a meaningful life, plus why she has learnt/ is learning to not “give a shit” what people think

48:09 - 53:03 - Her favorite quotes and songs that inspire her or have gotten her through a challenging time.

53:05 - 1:11:03 - How Sex and the City has inspired her life, and made her be able to connect with a version of herself who is open about relationships and intimacy. Plus why she believes that everyone should love whoever they want regardless of gender. WE also talk about soulmates and how maybe our best friends are our soulmates.

1:11:25 - 1:18:41 -Courtney shares her tips for young entrepreneurs. Plus her journey of starting her new show, “Brunch with Courtney Perna”.

1:18:45 - 1:23:47 - Building a business with heart and what that means for the next generation of entertainment.

1:24:56 - 1:26:20 - Her take on leaving a legacy.

1:26:25 -1:28:42 - Courtney shares what she would do for the rest of her life if money was no object.

1:28:54 - 1:39:00 Courtney shares who she would love to sit down with, passed on or alive, and gain insight and inspiration from them.

1:39:00 - End - What's next and how you can stay connected with Courtney !

We hope you enjoy it!

Paris and Courtney

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EPISODE #: 212

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Owen Rivers !

LA's hottest new rock star, blurring the lines between rock n roll and mindfulness. A lifetime musician, an entrepreneur, an actor and Masterminds Retreats curator.

How you can contact Owen -

Instagram: @Owenrivers_

Links to Music: https://youtube.com/channel/UCOTrHes73zAcJp-WtQnjvMA

Link to Sailing Cerebral: https://www.youtube.com/c/SailingCerebral/videos

Retreats: https://mastermindsretreats.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

3:00 - 9:10 - Owen introduces himself, his career and shares some personal stories about what started the trajectory of this path, plus who first inspired him to pursue music.

19:10 - 13:28 - Discussing his writing process and the evolution of his music journey. Plus gives advice for those first starting on their music journey.

13:46 - 17:47 - Discussing the new reality show he is featured on “Sailing Cerebral”, plus the experience of living and sailing the world with people he has never met before.

18:47 - 19:57 - Owen discusses the transition from Florida to LA, how that has shaped and changed who he is today, plus the key takeaways from life in LA.

19:58 - 23:03 - Owen discusses his morning routine, rituals and how he primes himself for an amazing day.

25:39 - 27:38 - Discussing the key ingredients to living a meaningful life.

27:51 - 33:59 - How taking his spiritual path changed his life, plus his relationship with meditation, and his tips on what to do if you're starting out on your spiritual journey.

33:59 - 35:36 - His favorite place to go, where he feels the most grounded and connected to himself and nature.

35:51 - 41:32 - Owen shares what be feels ls his mission on this planet. He talks about Mastermind Retreats, what's coming up next and how you can get involved.

42:36 - 45:26 - His favorite quote and what mantra’s he lives by.

45:26 - 49:36 - Owen shares the movies and songs that have inspired his life.

49:39 - 53:10 - Young tips for entrepreneurs that are just starting out in their chosen field, plus what the key is to being able to move forward as an entrepreneur.

53:12 - 55:28- His take on leaving a legacy and what that means for our generation.

55:28 - 59:14- What Owen would do for the rest of his life if money was no option.

59:21 - 102:17 - Owen shares who he would sit down and have dinner and conversation with if he had the opportunity to.

102:17 - End - What's next and how you can stay connected to Owen.

We hope you enjoy it!

Paris and Owen

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EPISODE #: 211

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Kericho Corry ! Actor, Creator, Director.

Kericho Corry is an award-winning actor and voice-over artist who has appeared in “The Way” releasing later this year as well as many commercial campaigns for brands like Apple, Comcast, QuickBooks, and Nationwide insurance. Most recently, Kericho produced and starred in the short film NARC, directed by Tracy ‘Twinkie’ Byrd. Kericho has also starred in indie films as well as worked behind the camera. He also enjoys meditation, veganism, cold showers, daily routine and meditation. He spends his free time embracing nature.

How you can contact Kericho -

Instagram: @Kerichocorry

Website:https://www.kerichocorry.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

2:55 - 9:52 - Kericho introduces himself and shares his story, where his from, why he made the move to LA and that first experience that inspired his acting career. (911 trigger warning)

9:53 - 11:35 - Discussing what he is grateful for, living in the present moment and the importance of being grateful for this experience we call life.

11:54 - 14:14 - Discussing his mission on this planet, how it relates to his current career and the importance of inhabiting your 3D body.

14:17 - 16:30 - Tips for someone who is just starting out on their spiritual journey, plus the importance of living in the present moment.

17:20 - 22:31 - We chat about his morning routine, how it sets him up for the day and the importance of intention behind a successful routine.

22:35 - 26:13 - The importance of rituals, meditation and other spiritual practices.

26:15 - 29:17 - The key ingredient to living a meaningful life, in kericho's words, and why failure doesn't really exist.

31:01 - 35:25 - Kericho's favorite place to travel and somewhere that too keeps him grounded.

35:28 - 47:00 - How taking his spiritual path changed his life.

47:00 - 51:38 - Why he chose to go vegan and the motivation behind it.

51:39 - 54:24 - Kericho shares his favorite ; “Wherever you stand, be the Soul of that place."

-Rumi” 54:25 - 58:10 Books and other media that has inspired him in some way, and what he took from those. Plus, why being nervous is a normal thing and totally ok.

59:00 - 101:07 - His take on leaving a “legacy” and why it's important to him to carry it on through generations.

101:12 - 1:04:30 - Kericho shares what he would do for the rest of his life if money was no object.

104:50 - 1:06:55 - What he took away from the legacy that Kobe Bryant left behind.

108:00 - 112:23 - Final comments and the importance of staying aligned, so you can be happy and fulfilled.

112:25 - What's next and how you can stay connected to Kericho.

We hope you enjoy it!

Paris and Kericho

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EPISODE #: 210

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, MARIANNE TITIRIGA ! Producer, Screenwriter & Author.

An amazing author, producer, and screenwriter. A great and very inspiring person. We talk about many interesting and inspiring things, how she fell in love with writing, and what inspired her to pursue it as a full time career, plus a little hint into what she is currently working on with The Studios. We discuss the power of rejection and why you should never give up, plus why meditation has become such a vital part of Marianne’s daily routine. Get ready because it's going to be a beautiful ride.

How you can contact Marianne -

Instagram: @mariannetitiriga

Website:https://www.metinthewritetime.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_ @parishenriksen

TODAY'S LIGHT NOTES

3:10 - 3:56 - Marianne shares her passions and journey in life.

4:14 - 4:57 - How she became interested in writing.

5:08 - 5:27 - Her favorite genres and why.

5:58 - 6:47 - What helps her expand her knowledge in writing.

7:15 - 7:46 - Tips and advice to aspiring writers.

8:55 - 11:40 - How she dealt with rejections and how important it is to believe in yourself.

12:04 - 12:50 - Her mission and purpose in life, and why.

12:55 - 13:28 - Things she is grateful for.

13:38 - 14:20 - Starting her day with meditation and her everyday routine.

14:38 - 15:12 - The difference meditation makes in her everyday life.

15:43 - 16:11 - How she does her meditation.

16:33 - 17:07 - The key ingredients in life for her and what is its purpose.

17:28 - 18:13 - What makes her hold on to her spiritual path.

18:31 - 22:15 - Places that inspire her and how.

22:35 - 23:11 - The importance of giving back to others and how it can help make the world a better place.

23:35 - 25:35 - Quotes that help her get by in life.

25:40 - 26:30 - Shares her favorite songs and why.

26:47 - 28:00 - Movies, shows, and books that inspire her.

28:55 - 29:29 - The importance of putting your heart into building a business.

29:58 - 30:58 - Tips on being successful in your business.

31:10 - 32:47 - The difference between just making money and leaving an impact while making money.

33:00 -33: 57 - Her advice for young entrepreneurs.

34:03 - 34:43 - Her thoughts on “Leaving a Legacy”, and how important it is.

35:43 - 36:15 - What she sees herself doing in the future.

36:30 - 37:18 - Who would she like to get advice from, and why.

37:45 - 38:17 - Exciting things that she looks forward to.

38:38 - 38:54 - How people can get in touch with her.

40:35 - 41:07 - What she loves about her new project.

1:00 – Close out and final comment for Marianne.

We hope you enjoy it!

Paris and Marianne

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EPISODE #: 209

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, JONATHAN BOYLE ! Co-owner & CEO of Misunderstood Millennials, LLC

Also known professionally as "Jay Thomas". A former athlete, entrepreneur, author, founder and CEO. We talked about a lot of meaningful things, like how passion will attract success, how you can have a meaningful life and how to come back up from being misunderstood by society. We also discussed unstable mental health, and how you can make a change and save someone’s life. Jonathan tackles why you should “Never trade your vision for approval”, and the changes it can make in your life. Tune in to get more juicy and useful knowledge from today’s episode!

How you can contact Jonathan -

Instagram: @jthomasglobal

Website: https://www.misunderstoodmerch.com/

Links to books

https://www.amazon.com/gp/product/B08VGN2F59?ref_=dbs_dp_wim_sb_tpbk&binding=paperback

Suicide Awareness Month:

If you or anyone you know is experiencing symptoms, please contact:

USA: https://suicidepreventionlifeline.org/

Australia: https://www.lifeline.org.au/

*You can search for your local country line through a simple google search. *

TODAY'S LIGHT NOTES

2:30 - 4:30 - Jonathan shares his story and his hardships in life.

4:40 - 6:35 - Introduced his published books, what it is about and where to find them.

6:52 - 9:50 - Gives advice for young entrepreneurs, and people who were misunderstood by society.

10:45 -11:32 - How a person can find new inspiration and motivation when they lose their passion and purpose in life.

11:38 - 12:36 - The things that he is grateful for right now.

12:48 - 14:45 - The overall vision of his brand and the reason behind it.

14:54 - 16:05 - Thank God, meditate, and pray in order to start the day off right.

16:35 - 17:57 - Tips to start your day in the best state.

18:41 - 19:58 - How knowing who you are, and what you are called to be can be the key ingredient to living a meaningful life.

20:15 - 23:30 - What events in his life that drove him closer to his spiritual journey and why.

24:10 - 29:30 - His favorite places to relax and reconnect with himself.

29:55 - 32:57 - The importance of giving back and creating change in this world.

34:45 - 36:10 - Shares the life quote that keeps him striving through life.

36:22 - 39:44 - Movies, and shows that leave a great impact in his life, and why.

40:07 - 42:06 - Things that inspire him to become who and what he is today.

42:25 - 45:40 - The importance of not being afraid to fail when starting a business.

46:29 - 47:40 - How important it is to run a business that leaves an impact on people.

47:48 - 49:31 - His insights about “Leaving a Legacy”.

49:55 - 51:25 - How traveling can help you develop yourself, and open up your horizon.

51:46 - 52:30 - The things he sees himself doing in the future.

52:50 - 53:57 - People whom he would like to get advice from and why.

54:15 - 55:45 - Leaves words and advice for the listeners. How people can reach him and where to find his books.

1:00 - Close out and final comment for Jonathan.

We hope you enjoy it!

Paris and Jonathan

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EPISODE #: 208

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, PARIS HENRIKSEN !

Director, Producer, Dancer, Writer, and Entrepreneur. An all-around interesting woman who likes to inspire and motivate other people. We discuss a lot of fun things, creating your own impact to the world, how to trust your intuitions, and how to use it in order to succeed in life. We even go deep in to being spiritual and also material, is it even possible? Well, you better tune in to find out.

How you can contact Paris -

Instagram: @parishenriksen

Website: parishenriksen.com

TODAY'S LIGHT NOTES

2:50 – 7:03 – Paris shares her story and interesting journey in life.

7:20 - 11:04 – About how her life story is an inspiration to others.

11:10 – 13:25 - Things that Paris is grateful for and how they helped her along the way.

13:54 16:39 – How creating and inspiring others become her mission in life.

16:46 – 18:50 – The importance of allowing yourself to feel natural in starting off your morning routine.

19:45 – 21:25 – How important it is to move your body around in order to have a clear mind to get going for the day.

22:40 - 26:21 - Some tips on how to meditate in a way that feels more natural to you.

26:34 – 30:46 - Being present and living in the moment, along with happiness and gratitude as the key ingredients in having a meaningful life.

30:57 – 34:50 - How you can be spiritual and material and live in the same world.

36:24 – 37:50 – How trusting your intuitions can help you to stay in the course of path you have chosen.

38:00 – 44:20 - Her favorite places to stay balanced and energized.

44:35 – 48:23 - The importance of leaving an impact in someone’s life ang giving back to be able to help the underprivileged.

48:45 – 50:25 - Life quote that inspires her all throughout her journey.

50:39 – 52:55 - Songs that inspire her and why.

53:18 – 57:55 - Movies, TV shows, and books that leave great impact in her life.

58:00 – 59:20 - What inspires her to keep dirty dancing.

59:37 – 1:00:19 - How important it is to build a business with heart.

1:00:31 – 1:02:48 - Shared tips for new entrepreneurs who would like to start up their own business.

1:03:04 – 1:05:40 - The difference between a business that makes money and a business that makes an impact and money.

1:05:52 – 1:07:10 - Her view in the concept of “Leaving a legacy”.

1:07:14 – 1:08:00 - Choosing the things you're passionate about and your purpose over money.

1:08:08 – 1:12:46 - Persons who inspire her and why.

1:13:04 – 1:13:27 - Who inspires her and why.

1:13:40 – 1:14:13 - Final advice for the listeners.

1:00 - Close out and final comment for Holly.

We hope you enjoy!

Kellie and Paris

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EPISODE #: 207

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, DEVEN RODRIGUEZ! Professional Leadership Coach.

An active duty army officer. A motivational speaker. A podcaster. An ultra-marathon runner. A certified professional leadership coach. We discuss how to overcome fear, how to deal with the worst situations in life, and how comparisons can affect your life. Finally, we talk about how Deven continues his journey by assisting amazing people by focusing on life as a whole, including their family situation, their business position, their financial situation, their spirituality, and everything else, since he believes that life is one whole.

How you can contact Deven –

Instagram: @iamdevenrodriguez

Website: devenrodriguez.com

TODAY’S LIGHT NOTES:

00:37-10:47- Deven introduced his self and how he looks different on his journey at the worst moment of his life.

11:06 – 16:21 - What is Deven grateful for his life now. “Life is going to your bring knees at some point”

16:36- 18:00- “My mission is to empower people to live principal focused lives through the, through the values of contribution, legacy, fulfillment, and living for a purpose higher than oneself.” – Deven

18:20-26:51 - Pros and Cons of Social Media / How comparing can destroy a life and finding purpose / “The manufacturer of a product knows the purpose of the product before it is produced. Therefore, by the time the product is produced. It already has its purpose from the moment that it's born and in a similar way, look at us human beings.”/ “When you find yourself on the side of the majority, it is time to pause and to reflect. Cause chances are that's the wrong thing to be doing.”

27:30- 30:12- Being conscious, mindful and sensitive about language and words we say to the people around us and how we must careful when we are talking to ourselves.

30:26-31-04- Deven shares his morning routine rituals. “Just try something out. That's all I would say experiment.”

35:22- 39:08 - Gives a list of inspirational books to motivate more and transform your life quickly. “What it looks like is things won't always be easy, but those difficult times enabled me to be of better service to humanity.”

39:27 How to have a proper mindset of giving back. “What I've noticed in terms of contribution is the importance of having conversation. That's it. That is what people that are struggling value the most conversation.” / “The money whole heartedly can make a huge difference, huge difference, but also remembering that the human connection is more important. You know, what you hold in your heart is more important when you holding your is more important than what you hold in your hands.”

45:56-51:02- Deven gives advices and tips to the young entrepreneurs. “That looks like being willing to wake up early, to read a book, that looks like seeking out mentors because they are not going to seek you.” / “You're going to fear, but don't, you know, this is what I want people to understand. You don't have to manage fear and not let fear manage you.”

51:18- 54:54- Deven shares his source of inspiration and what his reason for keeping forward in life.

55:04-56:48- Last message to the listeners and leaves a motivational message. “It's your fault. If something doesn't happen in your life, it's your fault.” / Live. There's more time. So, you got to act now.”

2:00 – Close out and final comment for Deven.

We hope you enjoy!

Paris and Deven

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EPISODE #: 206

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, CLARISSA THIBEAUX ! American Actress and Model.

A writer, creator, and actor from Marvel Runaways. She discusses her career as an actor, what it means to her, why she chose acting, and what she has planned for the future. She also discusses her experiences as a producer and other projects she's working on as a creative. Lastly, we have the opportunity to discuss society, the environment, and the world in which we live.

How you can contact Clarissa -

Instagram: @clarissa

Website: https://www.clarissathibeaux.com/

TODAY'S LIGHT NOTES

2:12 – 6:26 - Clarissa introduce herself and shares her journey in entertainment industry.

6:44 – 9:31 - What gratitude means for her in a way of what she is grateful for.

9:48-14:37- Her struggles and challenges of a being producer.

14:48 –17:00- Clarissa shares her morning routine and rituals.

17:15- 28:57- “Gratitude is a huge thing” and being a good neighbor.

28:59- 46:25 – Talks about the first world country and lack of support from the leaders. More about politics and how affects people from not having a basic human right.

46:26- 51:43- The power of Arts and changing the world. And the huge impact of film and TV.

52:07- 54:18- The place where Clarissa feels comfortable and feels at home.

54:33- 1:01:17- What Clarissa inspires to enter entertainment industry. “They say nature versus nurture”

1:01:23- 1:02:50- The mindset of living a legacy.

1:02:28- 1:03:58- The importance of the changing the world and caring for other people rather than fame.

1:04:09- 1:04:47- The reason why Clarissa is inspired and what’s keeping her to keep moving forward.

1:06:28- Close out and final comment for Clarissa.

We hope you enjoy!

Paris and Clarissa

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EPISODE #: 205

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, TIARA SHARDE ! Women’s Wellness Entrepreneur.

A spiritual mentor. A certified master life coach, author, CEO, and founder of the inviting the goddess transformation program, as well as the pussy portal. An all-around incredible healer. Women's mentoring is liberating; she explains what it means to leave a legacy and what success means to her. We also discuss what inspired her to make such a drastic change in her life. She is open to changing her mind in an instant and traveling to Costa Rica. How she completely alters the course of her life. Finally, the significance of being a liberated woman, as well as how exciting it is to see how women are progressing and changing the world.

How you can contact Tiara -

Instagram: @tiaraneosharde

Website:https://tiarasharde.com/

TODAY'S LIGHT NOTES

2:50 – 5:55 - Tiara talks about her life's journey and how she adheres to her goals.

6:04 – 11:45 – What Pussy Portal means and how it feels to be connected in oneself.

12:11 – 14:17- Talks about how important ritual and meditation is.

14:25 – 16:19- Compassion is essential for living a meaningful life.

16:38 – 20:36 - How to overcome being overwhelmed and depressed.

20:52 – 22:28 - Taking care of your sanity in a simple and natural way.

22:50 – 27:05 - The significance of giving back and making a difference.

27:27 – Book recommendation “Black Girl Blues”

28:41 – 30:52 - Tips for new entrepreneurs or young female entrepreneurs who want to build a business and a life that fulfills their dreams.

31:11- 33:45- While you're good at life, you're learning at business.

34:15 -39: 56- Tiara explains what she means by leaving a legacy and discusses writing a new book.

41:01- 44:40- The Importance of Women's Empowerment and the balance of masculine and Feminine

45:14 -47:34- The love of nature affects our wellbeing or our capacity to give and receive love even.

48:29- 49:48- Tiara discusses her sources of inspiration.

2:00 – Close out and final comment for Tiara

We hope you enjoy!

Paris and Tiara

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EPISODE #: 204

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, YOLANDA BOYARIN ! Spiritual Business Coach.

A visionary entrepreneur on the verge of making a quantum leap and certified coach, hypnotherapist, and Neuro-Linguistics Programming (NLP) practitioner, A wonderful spiritual sister, a wife, and a mother. A business and money mindset expert. Recognizes how to change her money mindset, create a six-figure business, and teach others how to do the same. We talk about the law of attraction and manifestation, human design, dealing with fear, and a lot of other things that are related to a business mindset and perspective.

How you can contact Yolanda –

Instagram: @manifestmadmoney

Website: manifestmadmoney.com

TODAY LIGHT NOTES:

2:21- 2:54 – Yolanda shares her passion and mission in life.

3:11-10:25 - The love of teaching and how law of attraction and manifestation works.

11:07-11:56- What is human design means.

12:51-15:27- The importance of rituals and meditations are to someone’s day and how to properly do it with the help of full moon.

16:08 -18:17- The power of doing what serves you from excitement versus fear.

19:28-22:48- The importance of giving back and leaving an impact to the word while enjoying the journey.

22:45-23:42- Book recommendations that will give your personal permission to do whatever you want or achieve whatever you want in life.

24:07-25:15 – Giving value to your community versus how this will benefit you.

25:52-26:19 – With heart-centered business, authority has power.

27:18 – 28:31- What coaching entails when done correctly and with humility.

28:43- 29-45 - Do not limit ourselves of what we are capable of, theirs a lot of options we have. Refusing to statistics and aim for change and for the betterment.

30:36-32:35 - Seizing the present is more essential than to overthink about the legacy that we can leave for the future.

35:35-36:29- The things we need to value if we are looking something new in our live and the importance of having a journal.

38:32-46:44- Yolanda talks about past life regression and everything falls into line one way or another.

47:23- 49:15- Yolanda talks about what she can offer and what kind of assistance she can bring into the table.

1:00 - Close out and final comment for Yolanda.

We hope you enjoy!

Paris and Yolanda

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EPISODE #: 3

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, HOLLY UHLICH ! Holistic Therapist.

Yoga and meditation movement instructor. Works with past life regression treatment and. An all-around awesome woman entrepreneur. We discuss everything, energetic relationships, and what it means to be aligned. We discuss the distinction between conscious and unconscious interactions. Whether you are in or out of them, we talk about everything, family. We truly really go deep into the world of spirituality, with passion, variety, and inclusivity. Open with related to holistic therapies, alignment. Soul stuff.

How you can contact Holly -

Instagram: @Hollyjadehealing

Website: holly-jade.com

TODAY'S LIGHT NOTES

1:35 - 7:30 - Holly shares her journey and how she follows her mission in life.

7:50 - 10:49 - Explains what it really means by block or a blockage.

11:12 – 15:47 - How to improve a proper mindset of proper way of being successful, and the importance of how meditation can bring peace to us.

16:01 – 19:13 - The morning routine you should take note to boost and feel super good about yourself, and the importance of breath work.

19:39 – 27:00 – The key ingredient is living a meaningful life while finding your inner peace at the places where you feel at home and secured, while engaging and adapting to the culture of people around you.

27:18 – 29: 06 - Learning to value little things in life because what is important is the perfect mindset to see good things in a simple way.

29:34 – 31:10 - Recommendations of books and movies that will leave impact in your mind and learn new things that will feed your soul with a positive energy.

31-33 – 38:36 - The importance of building a business with a heart.

38:50 - 50:43 - The importance of having conscious relationship in your life, especially in your romantic life.

50:57 – 52:39 – The concept of “Leaving a Legacy”

53:18 – 53:23 - Choosing happiness at all times and doing what you love.

53:39 - 55:12 - Who inspires her and why !

1:00 – Close out and final comment for Holly

We hope you enjoy!

Paris and Holly

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Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today's guest, Summer Latino ! Chinese Medicine Doctor !

CEO and founder of Chi Works (a wellness line of elite herbal infused natural skincare and herbal supplements) and Peace of Heart Foundation. Summer has been an authority in Chinese medicine for over two decades, coaching and supporting tens of thousands of patients and students, and has held hundreds of holistic wellness retreats and workshops. Summer's focus is women's wellness and empowerment and has been featured in Entrepreneur, Business Insider and Ariana Huffington's Thrive Global and Authority Magazine. She currently lives in Florida with her Husband and daughter.

How you can contact her :) and take her amazing wellness quiz !

INSTAGRAM: @drsummerlatino

WEBSITE:https://www.chiworks.com/

TODAY'S LIGHT NOTES:

3:43 - 6:55 - Summer shares her story of how she found her way to Chinese medicine and the life-changing event that created the shift.

6:55 - 12:50 - Talking about the creation of Chi Works and why she started her own clinic, plus what it is and the powerful benefits of her incredible product line.

13:59 - 18:26 - Morning routine, daily rituals, and how she prepares for a successful bright day ! Plus the powerful practice of Chi Gong and Kung Fu.

19:19- 22:29 - How taking her spiritual path has changed her life, what it means to her and why it's important to live in gratitude and happiness. Plus where is her favorite place to go to stay connected to self.

23:41- 31:27 - Impact, giving back and why summer believes it's so important ! Plus we talk the launch of her foundation : The Peace Of Heart Foundation.

33:36 - 34:51 The impact Wonder Woman has had on her life and how she channels that inner power. Including taking inspiration from other greats like Muhammad Ali.

35:53- 38:42 - Summer discusses how important it is to build a business with heart, her advice for young business owners and entrepreneurs just starting out, plus the power of branding with heart.

38:48 - 41:33 - We discuss the difference between a business that just "Makes Money" and a business that makes Impact and Money. Plus her motto she lives by when it comes to running a successful profitable company.

42:22 - 43:49 Her take on the term "Leaving a Legacy". Plus her beautiful daughter stops by.

43:50 - 45:58 - What Summer would do for the rest of her life if money was no object ! Newsflash, exactly what she is doing now.

46:15 - - Close out and final comments from Summer.

We hope you enjoy

Paris & Summer

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Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today's guest, ANTHEA CESARO ! Women's Mentor.

Introverted Extrovert. Connector of women. Deep thinker. Loud laughter. A self-confessed boujee gal who loves to feel beautiful and look luxurious. I’m passionate about art galleries and good books, strong coffee and networking events. My favorite movie is Grease and my soul home is Paris (still learning French) and you will often find me bent over my journal (I go through hundreds) of Bills in Bondi writing down ideas, pinning inspo’s on Pinterest, reading the latest vogue or on a Pilates reformer. You’ll always find me wearing my pink poppy lipstick and smelling of rose and jasmine. I’ve done makeup courses, been to etiquette school, lived in Europe (a story for another day), been an actress and model and have in the same lifetime deeply remembered who I came here to be through becoming a health coach, reiki healer and yoga teacher (among also exploring the world of being a personal trainer and nutritionist). My love language is words of affirmation, so I’ll call you beautiful or gorgeous right to your face and genuinely mean it. I have good eye contact (so I’m told!) and love nothing more than asking a woman what lights her up and seeing that spark ignite.

How you can contact her :) and REGISTER to potentially be part of SHINE YOUR LIGHT!

INSTAGRAM: @Antheacesaro

WEBSITE: https://antheacesaro.com/

TODAY'S LIGHT NOTES:

1:00 - 10:00Min - Anthea shares her story, her struggles and what created the trajectory onto her spiritual path.

7:30 - Personal experiences about her eating disorder.

9:00 - qualifications and spiritual practices she has created and implemented.

11:00 - Beautiful worth and what it means to dress up and still be spiritual namaste !

16:00 - 23:12 - Anthea talks about her mission, Goals and morning routine and structured/ non-structured morning routine and what her "masculine" non negotiables are.

23:17 - Her version and take on what it means to live a meaningful life !

26:00 37:10 - Impact travel, Soul Homes, and what it means to lead with love in travel and life! Plus the power of giving back and philanthropic ventures.

37:10 - 39:00 - GRATITUDE ! The Power of living simple with it.

40:00. - 46:20 - What Books, films or TV shows have impacted her life in a major way, Plus how we can dream and create from within.

47:20 - Not trying to profit off all your passions ! Why this is important. Plus the truth behind why people think they can't change their "instagram bio" and what it means to be pigeonholed into one thing.

50:10 - Building a heart centered business and why it is important and the spiritual extension of yourself.

52:45 - Advice for new or emerging entrepreneurs and why It's important to follow your flow.

57:00 - Charging your worth and having a successful business.

1:02 - Leaving a Legacy and what it means to Anthea

1:06 - Close out and final comments from Anthea

We hope you enjoy

Paris and Anthea

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Welcome Back ! To season 2.

Here we journey through many amazing conversations regarding our world and how it is today, The many changes we have all experienced in life during this past year, and the magical experiences of spiritual enhancement. This Season we hear from Healers, Entrepreneur, Shaman's, Actors, Producers, Musician's, Chinese Medicine Doctors, Authors and so much more.

So Sit back relax and get comfortable as I take you on a journey.

Much love

Paris

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Introduction – Nikka shares her story.

7.25 Her personal journey with “ Gratitude” and the 28-day gratitude practice Nikka comes back to from the book “ The Magic “ by Rhonda Byrne.

9.00 How does dance and your dreams fit in with your mission and “what is your mission for the planet” ? also talking about society perception and what we are told we should do.

How important her morning routine and movement of her body is. Celery Juice anyone?

13.20 What are “The key ingredients to living a meaningful life.

14.05 How has taken your spiritual path changed the course of your life? Nikka discusses this question.

17.55 Nikka discusses how important is it to give back and how to do that.

20.00 We talk music, favorite songs, old classics and what we are into currently.

22.40 Nikka discusses her favorite movie (based on true story) and how that’s inspired her.

24.40 Discussing “Everbody’s Bootiful” her new co-owned business empowering women through a dance cardio workout moving the body. Everybody’s Bootiful helps women to feel beautiful, love themselves more deeply and create a better life for themselves.

27.50 A message to anyone wanting to start a business or be an entrepreneur. Trusting the process. Having a support system.

29.00 The difference in creating a business for money and creating one from your heart.

30.30 Nikka’s views on leaving a legacy!

35.00 Talking about their “Everybody’s Bootiful wellness festivals coming up in the future. First one in November! How exciting, lots of different stalls, musicians, wholesome food, spiritual magicness! Glamping at the festival.

36.55 What’s next for Nikka ?

P.SIF YOU WANT TO ATTEND THEIR FESTIVAL THIS WEEKEND 23rd NOVEMBER IN MELBOURNE,

GO TO:https://www.everybodysbootiful.com/

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How to get in contact with today's special guest Nicolette Holt :)

Instagram: @nikkaholt

If you have any specific questions for Nikka, please reach out via her social media or website.https://www.everybodysbootiful.com/

Nikka's book recommendation for leading a grateful life

https://www.amazon.com/Magic-Secret-Rhonda-Byrne/dp/1451673442

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Don't forget to #thehavenpodcast on all social media platforms to stay up to date with the latest news, And if you want to check out what i'm up to, go follow @parishenriksen & @henriksenproductions on IG.

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We hope you enjoyed this fantastic episode Until next time :)

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Vanessa's funny beautiful sense of humor talks about her journey from a young age being highly intuitive, she had an inner knowing of a connection beyond this life unlike other children around her.

She used to read for them and was spot on.

5.00 She talks about her “Clairs” being open as a child and at 14 receiving the intuitive message she would go into the entertainment industry when older with her gifts to help others.

She joined an all-girl band – pop group. Started modeling from 14 – 24. School by day and pop singer/model by night. She always knew she had a specific mission.

10.00 continuing talking about her work/path and her entry into Hollywood to awaken Hollywood – an industry not been focused on that.

24.00 Our divine Plan – our blueprint.

32.00 Creating impact and giving back – How Vanessa sees that.

41.00 The importance of building a business from Heart!

1.00.00 Vanessa shares how she helps others, her modalities, her clients and how she mentors them to the next level.

From Trans-channelling work to healing work – helping others step into their greater power and untap their own gifts and path

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How to get in contact with today's special guest Vanessa Petronelli :)

Instagram: @vanessapetronelli

If you have any specific questions for Vanessa, please reach out via her social media or website.

https://vanessapetronelli.com/

_________

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We hope you enjoyed this fantastic episode Until next time :)

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Beginning - Hannah discusses a little about herself and her inner knowing from a young age she was going to live a “Wildly” life. Her travels overseas, living and working in New York and her many experiences. Her Love At First Sight meeting with her now husband.

7.45 min Moving out of the corporate world, and going deep into her spiritual journey, purpose and path, health and wellness. Her fertility struggle - to four years later being pregnant.

14.30min From living on autopilot in the corporate world to living in the moment and being present.

Being on the journey of healing her body with a natural approach. Helping women up level their health through her work with pure essential oils.

22min: How Hannah embarked on her spiritual journey and what it’s taught her. This being the biggest thing for her in her life.

23.30min The importance of meditation and balance and how its changed her life. Also how it changed her Fertility journey.

28.00 How to build a business from heart.

40min Her Fertility Journey – Hannah dives deep into explaining her experience. How Western conventional medicine gave her very limited solutions and hope. Her transition to natural medicines, working with Dr Stephen Cabral. Taking a full holistic approach removing toxins from her system, receiving her menstrual cycle back after 10 years and becoming pregnant.

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Recommendations from Hannah.

:https://stephencabral.com/

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Be curious about life, don’t put pressure on yourself, have fun - Hannah Carroll

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How to get in contact with today's special guest Hannah Carroll :)

Instagram: @thewildly

If you have any specific questions for Hannah, please reach out via her social media or website.

https://www.thewildly.com/

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We hope you enjoyed this fantastic episode Until next time :)

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Key Points from today's podcast with Mitch Clark Davis !!!!

Mitch discusses her journey from the suburbs of Melbourne, Australia to living her dreams of a life in London in the record industry, ending up a Vice president at EMI records. Always knowing she was destined for a bigger life, following her inner guidance her path took her to places most of us can only dream off

Travelling first class around the world with the rich and famous to giving it all away- as her soul directed her to forward to a life in Ibiza, Spain, and now currently in Bali.

She discusses her journey and how living in Bali (directed by her soul) was necessary for her to slow down and write her first book about her life.

Start: Mitch talks about her journey.

7.00 - We hear how she’s been touched by angels and why its brought her to Bali.

15.30 – How taking a spiritual path so young directed her amazing fulfilling life. Made her feel loved, blessed, protected and had a purpose. Mitch discusses her wake up moment as an 8/9 yr old.

29.10 Mitch discusses the important steps of starting a business and entrepreneur advice.

40.15 Mitch shares how not only her incredible belief in the universe but to follow that has paved the way for her amazing life she has led, which she shares all this in her debut book.

The knowing and trusting impacted her life greatly as has always followed her heart and inner knowing.

Books discussed in the podcast:

Links below to purchase directly from AMAZON !

THE POWER OF YOUR SUBCONSCIOUS MIND – DR JOSEPH MURPHY

https://www.amazon.com/Power-Your-Subconscious-Mind/dp/1936594234/ref=sr_1_1_sspa?crid=2SOMZTMZBC9QZ&keywords=the+power+of+your+subconscious+mind&qid=1571034555&s=digital-text&sprefix=the+power+of+your+subcon%2Cinstant-video%2C387&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFLUUwwM09VNFFCOTYmZW5jcnlwdGVkSWQ9QTA4Mjg2NTIxRU5ESDY4VlhYUDRSJmVuY3J5cHRlZEFkSWQ9QTA4NTkyNTQyWTZXMDFPNU0xUjNNJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

THE SEAT OF THE SOUL – GARY ZUKOV

https://www.amazon.com/Seat-Soul-25th-Anniversary/dp/B000EMGH3S/ref=sr_1_1?crid=2LYKI9TGLK6RM&keywords=the+seat+of+the+soul+by+gary+zukav&qid=1571034523&s=books&sprefix=the++seat+of+the+soul%2Cstripbooks%2C465&sr=1-1

How to get in contact with today's special guest Mitch Clark Davis!

Instagram: @mitch_clark_davis

If you have any specific questions for Mitch, please reach out via her social media.

Her Debut Book will be out sometime in the near future, we will update you once we know the details.

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We hope you enjoyed this fantastic episode Until next time :)

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Key points from today's episode with Brittany Holt !!!

6.30 What are you grateful for and how to not be fearful of receiving great things.

8.50 Thoughts on “Social Media” how consuming is it and finding balance.

9.40 What is Brittany’s mission on the planet – the bigger message.

11.00 Morning routine and how do you set you’re the day to be a success.

12.40 How important is Meditation to you? Tips.

16.00 Key ingredients to living a meaningful life.

18.10 Favourite place to Travel to let go and unwind.

19.20 How important is it to make an impact and give back? How do you feel you make an impact.

22.51 Brittany’s favourite quote

22.24 Brittany’s favourite song and artist.

25.40 What movie /book or tv show made the biggest impact on you

27.00 Brittany talks “all about” “Everybody’s Bootiful” her business she co-owns with her sister.

30.30 Brittany talks about the “events” they already do and the future vision, plus tips for conscious entrepreneurs.

41.00 Her music career, first song “Play Pretend” the story behind it and what’s coming next. Also, her acting career.

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How to get in contact with today's special guest Brittany Holt !

https://www.everybodysbootiful.com/

Instagram: @brittaanyholt

If you have any specific questions for Brittany, please reach out via her social media.

BRITTANY'S NEW SINGLE " PLAY PRETEND" OUT NOW ON ITUNES AND SPOTIFY WORLDWIDE.

MUSIC VIDEO LIVE NOW ON HER YOUTUBE "BRITTANY HOLT"

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We hope you enjoyed this fantastic episode Until next time :)

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Key Portions from today's episode with Kellie Lee !

2.47 What are you most grateful for – Kellie dives into exactly what she is most grateful for at this stage of her life and ascension path, its truly inspiring to hear.

6.20 How Gratitude works - Understanding the bigger picture of GRATITUDE and how to be grateful – bringing gratitude into your daily practice changes your life.

7.00 – How to get into your HEART .. Work from your heart and watch your energy shift.

8.00 –Discussing energy and how it really works. How to match a higher frequency so you can manifest those things into your physical reality. How the Why do people try to manifest but it doesn’t work. Many know how energy works but are not using what they know to create and manifest in alignment with their soul path or what they so desire. What frequency are you vibrating too and attracting into your life?

11.30 Kellie talks about her mission on the planet, her recently released book, her Twin Soul path, Ascension, being part of the Ascension ground crew to bring a higher Love – and show a higher love into this planet. Divine unconditional love.

19.30 We ask about her morning routine.

25.20 Being in our heart and not People Pleasing any longer annoys those arounds us that are used to us people pleasing, and often they will react by projecting their crap back onto us. Unconscious Vs Conscious reactions.

27.10 How people take our energy - how humans have been programmed to take energy from others in unconscious / conscious ways.

27.50 Why spirit guided me to write my course “Raise to your divine Self”

31.00 We all need to evolve because earth has evolved. We are very powerful divine light beings – seeking internally shows us who we are, doing our self love work aligns us with our soul, our soul path, our soul partner and mission in this physical world. Self love is the key to ascension.

40.00 The beautiful practice of Self – Love and how it transforms your life.

50.40 My mission here with my Twin Soul Flame – the impact on a bigger level we are here to create together through our love. Our soul and our light.

1.00.00 Seeking externally for a quick fix to help you when your not being or looking within at who your really are, your true authentic self or facing your heart and soul – only seeks to bring relief for a short time. The lies we have created to cover the truths – become our truths but are actually lies from our alter ego self.

1.04 The difference between a business that makes money and a business that makes an impact. Kellie talks about how a 3D business Vs 5D business and how businesses created from money, power and creed will no longer flourish and be abundant. Its not possible with these current and continued higher energies we will be experiencing.

1.11 What movie/ Tv show or book has impacted your life in a big way and what did you take away from it.

1.14.30 If you could sit down and talk with anyone that’s past on or currently in this life, who would it be and why.

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How to get in contact with today's special guest Kellie Lee !

https://www.kellie-lee.com/

Instagram: @kellielee111

If you have any specific questions for Kellie, please reach out via her website.

Where to purchase "FLYING WITHOUT WINGS"

https://www.barnesandnoble.com/w/flying-without-wings-kellie-lee/1130294252?ean=9781641829656

also available on AMAZON WORLDWIDE !

We hope you enjoyed this fantastic episode Until next time :)

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We apologize in advance for the sound and background noise, but hey, it's still a super juicy episode so don't let that stop you :)

Love Paris x

Key portions of the podcast.

Beginning few minutes : Kat's wake up call number 1, how she transformed her life from drug and alcohol use to living a life of alignment.

5:33 Awakening to the awareness of being/ becoming a spiritual being. How your thoughts create your own reality

6:00 - 15:00 Kat's continued wake up call / her 24th Birthday

15:00 : Why She choose to go travelling and discover her purpose/ soul calling.

16:24 : Taking the leap of faith and writing her book.

18:54: Why she choose to become a Sex and Relationship Coach and what personal realizations she went through during this time. Explaining coming up against limitations with yourself and inside relationships. Studying Tantric sex and Erotica in Thailand. Discovering your erotic blueprint, and how you learn to understand your partner and your sex drive.

22:36: Where someone can start on their Sexual Journey and how they can develop more of themselves, for them and in relationships, Kat talks about her workshops and discovering pleasure points.

24:00 How to overcome Fear/old programming when it comes to Sex & Intimacy. Plus how you can figure out your desires.

32:00 Understanding what your sexual needs and desires are.

33:33 Love languages and why they are important, worthiness and why it's important.

44:03 How important is it to find community and your tribe? What it means when you do find them, and where to find them.

49:00 Tips on travelling alone and feeling comfortable and safe doing so, how it's so important for your sense of self.

53:54: Self Love and pleasure tips.

57.26: Tips on creating a business with heart and why it's important.

How to get in contact with today's special guest Kat Trimarco !

http://kattrimarco.com/

Instagram: @kat_trimarco

If you have any specific questions for Kat, please reach out via her website.

LINK TO KAT'S LATEST COURSE !!

https://kattrimarco.clickfunnels.com/demystifying-manifestation-optin32587475

We hope you enjoyed this fantastic episode Until next time :)

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Key points from today's episode :)

What are the keys to living a great life? Being truthful with yourself and everyone around you. 6.00minutes
Why traveling is the best thing you will do. And why it’s important get out of your culture 8.00 minutes - 12 minutes. Finding a Pathway and a company that has experience. Painting schools working with the kids in village.
The different meanings of self love - why some people need more solo time than others and why it's important to listen to your body - 16.11 mins.
18:35 How taking your spiritual path can change the entire course of your life, and why following the matrix programming isn’t always the best way.
26.42 recommended books that will transform your life - A return to love - Marianne Williamson & Lolita & all Hemingways books. A picture into a different lifetime.

How to get in contact with our fantastic guest Kenlyn Mirbach !

https://www.the27thpath.com/

Instagram: @kenlynmirbach

If you have any specific questions for her please reach out through her website.

We hope you enjoyed this fantastic episode

See you next time :)

View Details

We apologize in advance for the sound and background noise, but hey, it's still a super juicy episode so don't let that stop you :)

Love Paris x

Key portions of the podcast.

7.00 Trip to Cambodia how she met Mike - started work with the Greatness Foundation. 8.35 - Tell us some of the trips you've been on 14.35 - Questions - What do you think the key ingredients are to living a meaningful life? 18.00 - Paris talking about Homeless in Venice and SM Area. 19.15 - Business impact tips question alignment etc, & finding your true self. - connecting. 30.00 - Grounding in for the day, powering into love and light.

How to get in contact with our fantastic guest Jenny Scholl !

Jennyscholl.com

Instagram: @jennyscholl

If you have any specific questions for her please reach out through her website.

We hope you enjoyed this fantastic episode

The Paris Henriksen Show: Recent Episodes

Henriksen Productions