Welcome y'all! I'm so excited you're here!! I'm a Creative Entrepreneur and Intuitive Soul Coach who loves to inspire Empaths & HSPs to live outside the box and unleash their inner power so they can discover their authentic self and create the magical life they were always meant to experience. Coffee Talks w/ Roddy invites Entrepreneurs, Empaths & Spiritual Seekers to dive deeper into our human experience through uncensored REAL TALK, storytelling, life hacks and tools to empower you to be your magical self:)
Do you keep attracting the same type of person into your life?
And wondering WHY you keep attracting the type of person that you don't really want?
What if I told you that ONCE you learn the lesson of WHY this keeps happening, your energy will shift & you will start to attract a more aligned type of person into your world.
I always say relationships are not about the other person, they are a MIRROR for us to look at ourselves & take responsibility for what we have called in.
In order to magnetize an aligned relationship, whether it's in love or friendship, YOU MUST BECOME AN ENERGETIC MATCH!
Come explore with me deeper on today's Coffee Talk episode & get some insights into how you can shift your energy & mindset to attract relationships that are deeply fulfilling!!!!
XO, Roddy
For the month of September I have a few offerings available for you to explore!
I've created a FREEBIE that will help you to start speaking clearly, confidently & authentically in just 20 minutes with my 5 STEP APPROACH- CLICK HERE!
Level up your communication with a crash course in EFFECTIVE communication & learning how to communicate from an authentic place SPEAK UP!
I also am offering a discounted rate for my ENERGY HEALING DEEP DIVE sessions. Usually $222, but for September it's only $88.
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Oh man, triggers are the f*cking worst.
AND I know (from too much experience) they can also be the f*cking best!
Feeling energetically activated in your body by a trigger is actually a SIGNAL to you!
Yes, it feels really uncomfortable to be triggered by a person or experience...
It's also an invitation for you to experience LIBERATION from the things that are ultimately weighing you down.
In today's coffee talk, I am guiding you through a simple process that will transform the way you respond to life & what comes in your pathway.
It's empowering shit y'all!!!
XO, Roddy
ALSO! For the month of September I have a few offerings available for you to explore!
**I've created a FREEBIE that will help you to start speaking clearly, confidently & authentically in just 20 minutes with my 5 STEP APPROACH- CLICK HERE!
**Level up your communication with a crash course in EFFECTIVE communication & learning how to communicate from an authentic place SPEAK UP!
**I also am offering a discounted rate for my ENERGY HEALING DEEP DIVE sessions. Usually $222, but for September it's only $88.
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What do you value in your relationships??
What do you prioritize as your top three values or beliefs when it comes to your love relationships?
Are you currently in a situation where your values are in alignment with your partner?
I know these are BIG questions to sit with
And may even be challenging to answer...
So I'll pose this to you-
do you think love is ENOUGH to keep you in a relationship that is OUT OF ALIGNMENT?
A lot of my clients struggle to connect with their partners because they FELL IN LOVE and let love lead the way, even if they are not compatible or share similar life values.
And now they are miserable & frustrated & wishing they had seen the signs that they ignored because of their feelings.
It's vital to remember that
at any moment, you can shift & change.
You can elevate yourself & your partner through truth & taking responsibility for your role.
You can liberate one another to create a relationship that lights both of you up, whether you're together or not...
that's not the point of relationships.
They are not meant to keep you trapped & in suffering.
You do not need to compromise or let go of the life & experiences that light your soul on fire for another person.
Relationships are the catalyst for you to become the best version of yourself.
In today's Coffee Talk episode, I'm exploring these questions I am posing to you.
Is love enough?
Tune in to find out!!!
XO, Roddy
ALSO! For the month of September I have a few offerings available for you to explore!
I've created a FREEBIE that will help you to start speaking clearly, confidently & authentically in just 20 minutes with my 5 STEP APPROACH- CLICK HERE!
Level up your communication with a crash course in EFFECTIVE communication & learning how to communicate from an authentic place - explore SPEAK UP!
I am also offering a discounted rate for my ENERGY HEALING DEEP DIVE sessions. Usually $222, but for September it's only $88.
Support the show
Transition is a necessary part of life.
Sometimes you initiate the transition & sometimes life just throws it at you.
Either way, it can be a very unsettling time shifting from the KNOWN to the UNKNOWN.
HOW you move through such an unsettling time will determine how much you suffer or how much joy & magic you experience.
I find myself in another transition in life & the Universe is showing me that this is a ripe time to ground down even more into my truth & trusting that this process is for my highest good, no matter how uncomfortable.
There are a few practices I have been embodying during this time that have been GAME CHANGERS for how I move through this transition.
Tune in to today's Coffee Talks to discover some ways in which you can anchor during your time of transition & stay connected to your magic.
Remember, there is SO much gold waiting for you in the unknown & the more you give yourself permission to stay present & open, TRUST that you will come out the other side a more elevated version of yourself.
ENJOY!!!
*Also, if you want to work together, here are ways we can work together this September:
Private 3 month mentorship container (SEND ME A DM TO CHAT DETAILS)
Self study through one of my digital courses (CLICK HERE)
LOVE YOU!!!
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Creating closure in your relationships is necessary for healing, but is not something that most of us have been taught.
When closure doesn't happen, the loop isn't closed in a connection. And when the loop is still open, it drains your energy & steals the present from you.
Even though it's natural for most connections to end at some point, it can be really challenging to let go if it's not something you wanted to end in the first place.
Creating closure not only sets you free, but it creates space for what's meant to come in.
Do you feel like you need to create some closure in a relationship that just ended or maybe it ended a long time ago & the loop is still open?
What do you think this has cost you?
Has it worked for you to not close the door completely?
Do you crave closure so you can move forward??
Let me show you how!
Today's Coffee Talk teaches you how to create closure so you can move the F on & open up space for what's next!
XOXO!
PS- If you feel like you have been wanting support around HOW to communicate your needs & feeling empowered in your relationships... check out SPEAK UP! It's a 4-week crash course in effective communication that will literally TRANSFORM your relationships! CLICK HERE!
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Relationships are about becoming the best version of yourself.
They create opportunities for you to give & receive.
If you are someone that is a natural giver, most empaths are by the way, it can be very uncomfortable to learn how to receive.
On the flip side, if you are someone that is really good at receiving, you may not really know how to show up & give without expecting anything in return.
No matter what side of the fence you're on, the imbalance creates disconnect, frustration & eventually resentment.
So how do you create a healthy balance of both the masculine (giving) and the feminine (receiving)?
I've got you!
Tune in to today's Coffee Talk as I give you a simple way to create balance so you can get back to enjoying all the magic waiting for you in your relationships!!!
XOXO, Roddy
PS. SPEAK UP! is now available for download! I'm SO excited to bring this offering to you! This is a digital crash course in effective communication that will transform your relationships!!! CLICK HERE FOR MORE DETAILS
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Communication can make or break a connection.
It all comes down to your intention & HOW you choose to communicate.
Toxic communication, such as being passive aggressive or gaslighting, can be effective...
BUT...
can also leave a trail of destruction.
Communicating to connect can not only elevate the connection, but create NEW possibilities for what's possible.
Tune in to today's Coffee Talk episode to gain insights on how you are showing up & what's a more effective way for you to be heard & get what you want!
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I stopped attaching to the outcome of my relationships and this is what happened...
I started to trust myself, instead of bullshit myself.
I quickly let go of connections that made me feel like shit.
I let people show me who they truly are & not who I (secretly) want them to be.
I communicate from a place of authenticity instead of toxic communication like being passive aggressive or not speaking up.
Detaching from the outcome of a relationship has been one of the MOST liberating experiences.
When a deep connection is felt, we often try to control it & label it & force it into what we want.
Not all relationships are meant to be committed or romantic or last forever.
Relationships are here to teach us SO much about ourselves & help us grow into the best version of ourselves.
And it's our job to be in the PRESENT to soak up all the magic.
It's time to let go of HOW things will unfold & the only way to do that is by giving yourself permission to detach & let flow.
Tune in to today's Coffee Talks to detect behaviors that indicate it's time for you to detach!
XOXO,
Roddy
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I went live on my Instagram last week to dive deeper around the question of whether or not you're attached to being asexual.
Sexual attraction isn't important to everyone.
Some people don't care at all about expressing themselves sexually.
And that's OK.
What's not OK are those that secretly desire to be connected sexually & claim the identity of being "asexual" because of their circumstances.
Being fully expressed in your world, means that ALL things in your life align to your truest self.
And if you feel unsure of what you truly desire, how you can shift your narrative to be MORE supportive of what you want to experience?
XO, Roddy
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A cheater is NOT always a cheater.
More than 50% of men & women cheat in their monogamous, committed relationships.
Most people don't talk about it.
They carry the secrets, shame & guilt with them hoping they'll never get caught.
Here's the thing...
Cheating is not the problem.
The root source of WHY people cheat is the problem.
Tune in today on Coffee Talks if you want to know WHY people hide & cheat & HOW one can elevate themselves out of a situation that seems hopeless.
There is ALWAYS magic in the shit y'all!
If you feel triggered by this episode or need support in feeling in FULL alignment & authenticity in your relationships, reach out! Find me on IG @theroddymethod
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Recently I attended my 20-year high school reunion in Minnesota & it was hands down one of the most amazing experiences of my life!!
I wanted to share this experience with you on today's Coffee Talks episode because there was so much healing & beauty that blossomed from remembering parts of myself that got lost along the way.
Maybe you can relate?
Sit back, grab your favorite beverage & get ready to go down memory lane with me!!
XO, Roddy
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My mother has been teaching me about universal laws since I was a little girl.
Anytime I would try to fight against the law or try to ignore it, I would feel frustrated & trapped.
Learning to live in accordance with the universal laws, I've learned willbring you a happier & more fulfilled life.
You’ll find less struggle & way more flow.
You’ll find more certainty & less confusion.
And you’ll feel supported by the Universe as you let these laws help you navigate through your life’s journey.
Today's Coffee Talks, I explore seven of the universal laws & how you can use them to your favor!!!
Enjoy!
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Self-sabotage kills your vibe.
It drains your energy-
It takes your focus away from what you really want to be present to-
And it creates A LOT of unnecessary suffering in your life & those close to you.
I know self-sabotage is normalized.
EVERYONE self-sabotages in their life.
But not everyone stays stuck in the loop of such destructive behavior.
Wanna know why?
Those that ELIMINATE self-sabotage in their life, are able to do so because they notice the pattern, realize what it's costing them & they take UNCOMFORTABLE action to change.
Yes it's uncomfortable af, but it is 1000% WORTH IT to make such destructive behavior a non-negotiable if your life!
Tune in on Coffee Talks today as I give you signs of how you may be sabotaging your success & blessings from the Universe!
XOXO, Roddy
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Embodiment is the practice of taking knowledge & ideas & epiphanies & transmuting them into a way of being that feels supportive to you.
It's a simple practice that gets lost when we don't take the time to INTEGRATE what we are learning from all the self-development.
On today's Coffee Talks episode, I am sharing with you HOW to be fully embodied in your life & what it looks like to...
Slow down & let all the wisdom soak in...
Give space for you to practice what you're learning...
have a shit ton of compassion as you are trying out new behaviors & beliefs & boundaries.
Being fully embodied in my truth has set me free in ways I didn't know were possible!
My hope is that you too can tap into YOUR fullest embodied self & start living with SO much alignment & flow.
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Twin flame energy is often misunderstood.
This type of soul connection can create a lot of pain & suffering because the main purpose of this relationship is to help you to grow & heal.
Part of understanding that each relationship & soul connection we experience has truth for us to tap into, is knowing the types of soul connections that exist & what to do when you experience one.
In today's Coffee Talks, I'm diving into the signs that you have met your twin flame & how to navigate this rare & divine relationship.
Enjoy!!!
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Cultivating fantastic F-ing energy is a skill y'all!
And you are deserving of having energy that supports you & elevates your experience.
There are a shit ton of people walking around this planet completely UNAWARE of how they show up energetically & the destructive impact their ignorance has.
I used to be one of those people...
I would leave a trail of destruction with the toxic energy I would exist in.
No one ever told me that it is possible to release ALL the dead weight & truama & step into the fullness of what's possible for me.
They just wanted to medicate me & tell me that my life would continue to be a struggle.
Through my soul healing journey, I have witnessed TOTAL energetic healing & have learned HOW to cultivate an energetic signature that supports me in ALL areas of my life.
Today I am sharing with you the behaviors that must be in place in order to experience true euphoria & weightlessness with your energy & the MASSIVE impact this will have on your life.
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WHAT ARE YOU WAITING FOR??
Whose stamp of approval do you need??
How many opinions & statistics do you need to feel ready to take the leap??
What would it FEEL like to give yourself permission to follow your heart & act from a place of trust??
What would you have to shift in order to TRUST yourself fully??
You don't need permission from anyone.
You don't need others weighing in on HOW you get to live your one precious life.
You get to color outside of the box & create a life that is so lit the F UP...
And only YOU know what that looks like.
Today I'm inviting you into a new reality of giving yourself FULL permission to live on YOUR terms!!!
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Sexual repression is a recurring theme amongst women who have been raised in strict religious cultures, have been sexually assaulted or not given the permission to be fully expressed.
The reason I am talking about this, is because SO many women are bound by their traumas & belief systems & they are not able to experience true liberation & empowerment.
This is a TABOO conversation that I am bringing to the forefront of this community of incredible women who DESERVE to have it all.
Until you face, heal, release & rediscover ALL that's possible in your life when you allow yourself to elevate out of the shame & guilt...
You will never be truly free.
There is so much power & beauty & pleasure & excitement & fulfillment waiting for you to UNLEASH!
Tune into Coffee Talks today as we take the conversation from being uncomfortable to necessary for our own sanity & soul expansion...
I am hosting a FREE masterclass - UNASHAMED, for women who want to unleash their divine feminine & experience freedom & empowerment through their sacred sexuality.
CLICK HERE TO JOIN
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It's ok to have standards.
It's ok to be specific.
It's ok to see your time & energy as sacred.
It's ok to raise the bar & keep it high.
It's ok to be honest & fully yourself.
It's ok to want to feel like you've won the f*cking lottery.
It's ok to be patient & wait.
It's ok to BECOME the person you want to attract...
In fact...
It's vital that you do...
That YOU start behaving, thinking & being the standard you deeply desire to experience in your life.
Tune in to Coffee Talks to tap into what raising the bar really requires of you!
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Manifesting is a dance.
It's a way of living & calling in your deepest desires.
It's an opportunity to co-create with the Universe to create a life that you f*ucking love.
Manifestation is a tool that is used by some & misunderstood/ disregarded by most.
It's a simple practice of asking, believing & receiving.
It's about noticing your power & role in how you magnetize EVERYTHING into your life.
When the seeds you've planted start to bloom, how do you respond to the manifestations showing up in your life?
Tune in to Coffee Talks with Roddy as we dive into the practice & process of manifesting with ease & FULL trust.
XOXO
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3 lessons I’ve learned from using drugs as a healing tool💛🙏👇🏻
✨ plant medicines & micro-dosing get me out of my head & into my heart space💛
✨ I am able to see myself from a higher perspective without all the bullshit & noise
✨ not everyone is going to understand the tools I use & I’m 💯 ok with that!
A lot of people reach out to me about their relationship with plant medicines/psychedelics because they are looking for validation🙏
This week’s #coffeetalkswithroddy episode explores my perspective & liberation around drugs.
It’s time to release the shame😘
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Nine times out of ten, people are projecting their shit towards you.
And it's up to you to choose how you're going to respond to their energy.
You have two choices, you can either meet their energy & offer a fuck you & fists up energy back
OR
you can accept that it's not about you & realize that you have the power to elevate & respond in a way that feels good to you.
In today's Coffee Talk, I am giving you a few truths that will allow you to elevate yourself to respond to life like the queen that you are, with patience & truth.
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
The relationship dynamic between an empath & a narcissist is a HOT topic amongst empaths.
Why?
Because if you've ever felt fucked over by a narcissist, you know the deep pain & suffering that it creates.
And sometimes it takes years to dismantle all the bullshit & trauma that happened between two souls.
The more you become aware of WHY these relationships can be so TOXIC & destructive, the faster you will move through the healing.
Trust me, I've struggle with narcissistic relationships for YEARS & I've been able to break the patterns of being a victim & disempowered.
On today's Coffee Talk, I am sharing with you the dance between an empath & a narcissist & how you can elevate yourself UP & OUT of the relationship.
XO, Roddy
PS. Tomorrow is the last day of PRESALE for SPARK MASTERMIND
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
IMAGINE for a moment...
Living a life with NO expectations.
Seriously, take a moment & ask yourself, what would it FEEL like to be free from upsets & disappointment?
How would you move through your day to day knowing that your level of acceptance of people & situations is directly related to your state of happiness?
The practice of living without expectation will elevate your internal experience & have a MASSIVE impact on how you move through the world.
Tune in to today's Coffee Talk to learn how to implement this practice into your life so you can finally experience life free from disappointments!
XO, Roddy
PS. Doors are open to May's Mastermind: SPARK
* early bird is happening until 4/15 & the price jumps up!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you feel like a hot mess express at times??
If you're an empath, naturally you are a deep feeler AND can feel other people's feelings AND can feel emotions from across the world!
So it's very normal to feel like an emotional rollercoaster when you are empathic...
But just because it's normal, does not mean you need to CONTINUE to live your life with little to no emotional regulation or boundaries.
In today's Coffee Talks, I am sharing with you a tool that will not only help you regulate your emotions, but become EMPOWERED by your emotions.
You are VERY powerful, my fellow Empath...it's up to YOU to choose how you channel your power & emotions.
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
The grass is ALWAYS greener where you water it.
It's completely normal to experience comparison or jealousy energy, but the key thing to be aware of is HOW do you handle it when it comes swooping into your presence?
And what is it costing you to stay in these low vibe energies for too long??
Tune in to today's Coffee Talks with Roddy as we eliminate the need to compare or be jealous in the future!
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Your approach is everything!!!
Most empaths struggle to communicate from a place of empowerment, because they've been taught to hide their true feelings for the comfort of others.
As sensitives, we are shown that saying our half truths & shoving down what's REALLY going on inside is the SAFEST way to communicate.
But what you don't realize is the silence is creating more destruction & drama & disconnection.
Your words are powerful
Your soul is wise
You have SO much to offer to the world around you
And when you don't know how to communicate from a place of truth, vulnerability & most importantly, love...
It's impossible to cultivate nurturing & sustainable relationships when you are showing up inauthentically.
But how?
How do you start to SHIFT?
I'VE GOT YOUR BACK!
Tune in to learn how to start cultivating authentic communication that will not only transform your world, but it will have a powerful impact on your community.
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
To all my rebel souls- it's time to liberate yourself from all the rules & limitations you've created in your life!
We set these restrictions & make these agreements from a place of fear & wanting to control the outcome of the situation.
What would it look like for you to break the rules that are driving you nuts & making your life SO much harder than it needs to be?
Tune in today as we break free from the cages that we have unconsciously put ourselves in & see what it actually looks like to be a free bird & FLY...
XO, RODDY
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Awareness is everything!!!
When you become present to how you are giving your power away, you have the ability to shift & start calling back in your energy.
Tune in to today's Coffee Talks to start taking back your power & cultivating a life you absolutely adore!
Available on iTunes, Spotify or YouTube
Xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Joe Dispenza says it perfectly, "To be happy with yourself in the present moment while maintaining a dream of your future is a grand recipe for manifestation. When you feel so whole that you no longer care whether “it” will happen, that’s when amazing things materialize before your eyes."
This is also known as magnetism.
One of the most powerful & fulfilling ways to experience life!
Tune in on iTunes, Spotify or YouTube to learn HOW to cultivate this magical way of being.
Xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
After a much needed pause, Coffee Talks with Roddy are back!!!
You can tune in on iTunes or Spotify or YOUTUBE;)
Click HERE for YouTube channel
Excited to be back, y'all!!
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Coffee Talks with Roddy has been one of the greatest projects I've ever created!
It has been a wild journey & I am grateful for EVERY moment of it.
I have loved connecting with amazing souls all around the world & who I've become in this process is a priceless gift.
I am in so much gratitude to all my listeners- y'all know I love the shit out of you!
But I feel the time has come to complete CTWR.
In today's final episode, I share with y'all my decision to wrap up my podcast.
My heart is full & my soul feels excited about what's coming next in my life.
Thank you for sharing this journey with me up to this point, & even though the weekly podcasts are going away- I still look forward to staying connected!
You can always reach me at Heather@theroddymethod.com
XO,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
When you don't trust yourself, you will end up living your life on other people's terms.
Kind of a scary thought when you really sink into the truth of not FULLY trusting yourself.
Cultivating trust within liberates you to create the life that you desire & ultimately deserve.
But how?
How do you know if you really trust yourself?
The first step is bringing awareness to ways you are breaking trust with yourself.
I'm giving you 5 signs that you don't trust yourself & what it's actually costing you!
Once you become aware, then you can create ways to strengthen your trust & create a life that is on your terms!
Enjoy!
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I love connecting with other women that are living their best life!
Not only is it inspiring to hear how they created the life they have, but it's also an opportunity to hear their secrets!
My guest today, Leslie Kuster, inspires entrepreneurs to rise as they create the financial & personal freedom that they crave. She has created so much success in her own business & is here to share with us the ONE thing that changed it all for her.
Tune in to hear her story & the secrets that have helped her create a life & business she loves!
Connect with Leslie HERE
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Gratitude is a practice of being present to all the good in your life.
Even if the good feels like shit right now, there is ALWAYS a way to sink into a space of gratitude.
Over the last two years, I have showed up weekly to listeners all over the world to share my truth as an intuitive empath & soul coach on my podcast.
When I began the process of podcasting & being open to all that it would bring into my world, I had no clue the person I would become in the process.
Today I am CELEBRATING 100 episodes of Coffee Talks with Roddy & I am filled with so much f*cking gratitude for all the lessons I have learned.
Tune in today as I share the 10 things podcasting brought into my world & how I've transformed in the process.
A great reminder that it is never the destination that matters most, but who we blossom into on our way.
With MUCH gratitude,
XO, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Empaths & highly sensitive people struggle with feeling misunderstood, especially in this world where over 80% of people can't relate.
Being sensitive can feel like a curse at times because it has not been celebrated or understood by so many.
I'm here to REMIND you of what it actually means to be sensitive & how to cultivate your gifts in order to rise & thrive in your life.
When we educate ourselves & start to understand that there is beauty in all parts of us, it starts to shift how we see & show up for ourselves.
Claiming your sensitivities as your superpower will elevate you into a more empowering way of being & moving through this world.
Tune in to learn about your gifts & how you can tap into them & create a lifestyle that feels so damn good & supportive to you!
XO,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
There's nothing wrong with telling someone (who deserves it) to f*ck off.
But when you live your life from a position of "Everyone can go F themselves", it slowly destroys you.
Your living from a wounded place & under all that anger, is hurt.
Deep hurt.
From when you were a child.
There are parts of you that are scared, terrorized & traumatized.
These wounds can heal though...
And not by putting a bandaid on it & hoping the deep cuts will just go away.
OH NO...
These wounds require a voice & to be seen & to be rewritten.
This takes a shit ton of courage & a willingness to face yourself & grow.
This process of deep healing allows you to create an UNSHAKABLE bond with yourself & not only will you learn to trust yourself above all else, you will also fall madly in love with who you are.
And then it won't matter what other people do.
You'll stop wasting your precious energy & f*cks on people that don't matter.
XO,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Outward validation only goes so deep.
And it only lasts for so long.
When you shift from seeking outward validation in order to feel good about yourself to inwardly validating yourself, that's when the magic begins.
Connecting to your truth, cultivating an inseparable relationship with your intuition & rewriting your subconscious are all INTERNAL shifts that will transform your journey.
Tune into today's episode to learn HOW to make sustainable internal shifts that will set you free!
XO,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
When you are in transition, accepting where you are at can be one of the most anchoring things you can do.
And also the most challenging.
Acceptance is not always the easiest thing to choose.
In order to be in acceptance of your current circumstances, it's important to know which cycle of change you are experiencing.
There is a natural rhythm to life & each new cycle invites us to dive deeper into our consciousness & grow.
When you can identify where you are, it gives context to your situation & shows you what's coming next.
Tune in to learn more & connect to which stage you currently find yourself in & how you can be showing up for yourself successfully during the change.
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Recently I was a guest on a podcast with two awesome kindreds & our conversation was EPIC!
I felt compelled to share it with you!
Daniel Penner & Ron Cecil are co-hosts of Cutting the Sign podcast & in today's Coffee Talk we dive into spirituality, being sober curious, relationships, sex & so much more!
Enjoy!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you willing to do what it takes?
Will you get back up after you fail?
Will you take risks to build your dream?
It all starts with knowing WHO you are & WHAT is possible for you.
The person I have become in the process of risking it all to follow my heart & build my dream business has been A WHIRLWIND OF A JOURNEY!
It is a marathon of resiliency, faith building, confidence & the courage to keep going when all you want to do is quit.
In today's episode, I am peeling back the curtain to share with you what it ACTUALLY takes to bet on yourself & step out in faith to fulfill your purpose.
This is what called me into coaching. This is my ultimate design & joy to support souls by connecting to their message, creating confidence & clarity on what's best for their biz & life goals, overcoming the shit that keeps them stuck & falling in love with WHO they are & WHAT their soul is here to do.
This is why I created C4 Mastermind. For new coaches to thrive at the beginning of their journey.
CLICK HERE TO JOIN US
FOR DETAILS CLICK HERE & GO TO C4 UNDER THE HIGHLIGHTS
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What does it look like to feel powerful in your life?
Power is a word that gets thrown around & is usually associated with ruling OVER other people or situations.
But what does it actually mean to have PERSONAL power in your life?
How do you use your own brilliance, wisdom & gifts to create discipline & consistency in your life that is SUPPORTIVE to you?
So many Empaths & Sensitives feel out of control in their lives because they feel & experience EVERYTHING around them.
So they try to control & people please & manipulate to get what they want.
Simply put, this actually gives their power away.
In today's Coffee Talks with Roddy episode, I am giving you practical ways to take YOUR power back so that you can show up in a way that not only feels empowering to you, but actually creates what you want.
Enjoy!
XOXO,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I am VERY transparent about my relationship with using drugs, specifically cannabis, in my daily life.
I was raised to believe that drugs are bad & if you use them there is something wrong with you.
Of course, the rebel in me has always been inspired to try things out for myself & see whether or not it's actually true for me.
I started using pot on a daily basis over three years ago & it has definitely served its purpose in my life.
I have NO shame or judgement around using pot to heal, numb & escape.
But recently, my body & soul have decided to take a different route with how I show up for myself & experience this world.
In today's Coffee Talks with Roddy episode I am sharing my story of the pros & cons of using pot & my decision to give it up.
My intention for sharing this with you is because I KNOW my clients & audience members love to micro dose & use cannabis on a regular basis. There is NO judgement soul family. I'm only offering another perspective so that you can give yourself permission to consciously choose what's BEST for you on your self-development journey.
LOVE YOU!!!
xoxo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you angry??
Do you hide your anger?
Maybe you act like everything is ok but when push comes to shove, you explode in anger?
A LOT of empaths & sensitives struggle with their anger & how to express it in a way that feels good to them & without leaving a trail of destruction.
In today's Coffee Talk I am peeling back the curtain about how to express your deep & uncomfortable feelings.
Your feelings are always communicating with you & when you don't allow yourself to express them freely, it creates anxiety & disease in your body.
Every part of you is beautiful, even the dark parts of you that you feel shame & guilt around & want to hide.
My intention for this episode is for you to connect to the deeper message that is behind your anger so that you can heal, release & thrive!
XOXO,
Roddy
PS. Here are the links for the new soul offerings at The Roddy Method!
REBEL SOULS MEMBERSHIP: $47/month
https://theroddymethod.kartra.com/page/rebelsouls
1:1 UNLIMITED VOXER SUPPORT: $333 OR $555(with call)/month
https://theroddymethod.kartra.com/page/voxer
1:1 SOUL MENTORSHIP SEMI: $2,222 paid in full OR $888/month x 3
https://theroddymethod.kartra.com/page/2222
1:1 SOUL MENTORSHIP FULL: $4,000 paid in full OR $1,600/month x 3
https://theroddymethod.kartra.com/page/4000
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you believe you can have it all??
If so, are you willing to face your shit & move through the struggle in order to create a life that lights your soul on fire??
Not many are brave enough to say FUCK YES to what's meant for them.
But for the rebel souls that are ready to unleash their magic out into the world, this episode is for you!
YES YES YES my badass rebel souls... there is SO much available for you...
All you have to do is say fuck yes & the rest will fall into place.
Enjoy the episode!
xo,
Roddy
Join Rebel Souls Membership HERE
Connect with Roddy on Instagram HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you feel worthy in this very moment?
Are you waiting for something OR someone to come into your life to make you feel worthy?
What if I told you that you don't have to do a damn thing in order to be worthy NOW?
It's a practice of cultivating that feeling detached from any external thing or situation.
You deserve to have it all & once you accept that worthiness is not something you have to go search for, but rather accept that it's up to you to create that feeling of being worthy now.
In today's Coffee Talk episode, I am giving you a simple method that will allow you to connect to those parts of you that will remind you of just how worthy you are.
Enjoy!
xo, Roddy
Interested in joining us in Soul Camp 2.0: Full Fcking Soul Liberation? CLICK HERE
**If we are not friends on Instagram yet, come say hi HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Ladies, you deserve to have it all.
Period.
You deserve to feel safe & seen & celebrated & sexually liberated.
No matter what belief system you grew up in or what you believe to be true about yourself-
YOU DESERVE TO HAVE IT ALL.
But you MUST be willing to let go of situations or relationships that are NOT in alignment.
You also must commit to becoming the BEST version of yourself.
You must BECOME the person you want to attract.
This takes courage & a daily practice of standing in your power & dealing with your own shit.
On today's episode, I get to have uncensored conversation with one of my FAVORITE WITCHES, Kelly Dawn.
We dive into what it looks like to sexually liberate yourself, attract soul-stirring connections & playing FULL OUT in your life.
This is definitely an episode you don't want to miss!
xo,
Roddy
*Connect with Kelly Dawn HERE
**Early bird pricing for Soul Camp ends 8/29- CLICK HERE TO JOIN
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Today, shit gets real.
Like REALLY real.
I always value authenticity & transparency, but the truth is I've always felt like I need to censor myself because I feel like I'm too much.
Well, not today my sweet soul family.
I invited my soul sister, Molly Austin, to join me to talk about WHAT NEEDS TO BE TALKED ABOUT.
My intention for this conversation is to show YOU what's possible when you walk in faith, not fear.
Join us today as we talk UNCENSORED about all things sex, money, worth, relationships, body & some other juicy shit we dive into.
Connect with MOLLY HERE
Connect with RODDY HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Would you believe me if I told you that you could manifest anything you want into your life through sex?
Sex magic to be more specific.
No joke, this is one of the ways I magnetize what I want into my life.
Whether it's money, clients, romance, my home, mentors or whatever else my soul desires.
I believe we can cultivate a life that has ease & flow & magic & it all starts with energy.
Sex is energy.
Magic is being open to receiving what's meant for you.
Combine sex & magic together & you have a really fun & pleasurable way to manifest into your life.
Want to know HOW to use sex magic to elevate??
I give you all the juicy details in today's Coffee Talks with Roddy episode!
Enjoy!!
xo, Roddy
PS- Are we friends on Instagram yet? Come say hi!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I want you to feel seen.
I want you to feel understood.
I want you to connect to your magic & validate your beautiful self.
I want you to glow & sparkle like a fucking disco ball.
I want you to believe in yourself so much that you don't give a flying f what others think of you.
I want you to fall so madly & deeply in love with your essence that you share your truth with the world around you.
Above all else, I want you to THRIVE!
My life's purpose is to REMIND you of what's possible for YOU & the life that you are speaking into existence.
You deserve to have it all.
Join me for today's Coffee Talks with Roddy conversation where y'all get a chance to have your questions answered!
Enjoy!
**Here is the link for the Relationship Healing Masterclass on 8/11
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Your angels are eager & willing to help you at any moment.
All you have to do is ask.
And believe with unwavering faith that your ask was heard.
It's your job to stay open to how they respond to your request & take aligned action.
I know this sounds very simple...and it is...
...but SO many people struggle to even ask.
You are more powerful with your angel squad by your side & they want to make your life as magical as possible.
So why do we hesitate to ASK for what we need??
TUNE IN for today's Coffee Talks with Roddy episode where we talk all things ANGEL MAGIC.
xo,
Roddy
PS. I have spots open for 1:1 Soul Mentorship (3 month minimum). If this feels like a fuck yes, CLICK HERE TO APPLY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you believe it's possible for you to live a life where you get what you want or better?
...without leaving a trail of manipulation or destruction.
It's no secret that we live in a world where YOU have to create what you want because no one else can do it for you.
But how? How do you create a life that is deeply fulfilling & in total alignment?
How do you stand for what you desire when the world around you thinks you're crazy?
How do you unapologetically show up for yourself & build what's meant for you?
Join me today on Coffee Talks with Roddy where I give you the energetic tools for getting what you want in this life & in a way that feels SO damn good to you!
This is the juicy shit y'all!
Enjoy,
xo Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What are you too afraid to share??
What parts of you are you hiding or making wrong?
Trust me, I GET how scary it is to speak your deepest desires & truth.
ESPECIALLY if you are empathic!
Subconsciously we hide who we are because we don't want to FEEL what the other person feels about OUR truth.
But what happens when you shove parts of yourself down into the depths of your soul, you lose who you are.
You try to fit into a box that will make OTHER people happy.
What about making YOURSELF happy first?
What about getting the courage to say WHAT YOU GOTTA SAY?
What about releasing people to feel & think however they damn please & care MORE about your opinion of your life?
Today's Coffee Talks with Roddy episode is ALL about speaking from your most authentic truth. I am giving you tools & life hacks so that you can stop hiding your beautiful soul & start shining!!!
xo,
Roddy
Interested in joining Soul Camp? CLICK HERE TO RESERVE YOUR SPOT
Ready to dive deeper in a 1:1 energy container? CLICK HERE TO APPLY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Our bodies are always speaking to us.
Throughout our lives we all experience traumas. Some are small & some are so massive we don't know the impact until years later.
And our bodies keep the score.
Traumas left unhealed will eventually manifest as disease or chronic illness.
And we are trained to treat the symptoms & go to the doctor & take all the medicine to heal our bodies.
In reality, what your body REALLY needs is deep soul healing. Your body needs rest, love, emotional release, cutting energetic cords and most importantly, to feel safe.
My guest today on Coffee Talks has a doctorate in clinical psychology, life coach & a courageous woman who took her healing into her own hands. Serena Sterling joins me to talk about her story of healing her chronic pain & creating a life that allows her body & soul to heal & thrive.
If you experience pain or disease in your body, this episode is for you! Tune in to hear what's possible for you & your body.
If you feel called to connect with Serena & experience one of her 60 minute deep dive sessions ($325 value) for free, APPLY HERE NOW!
You can also connect with Serena on Instagram HERE
Love you!!!
Xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
One of my favorite things to do is EMPOWER THE F OUT OF EMPATHS!!!!
One way I like to do this is by equipping you with the tools that will allow you to create unshakable confidence & DEEP trust within yourself.
Trusting yourself above all else takes practice.
And it's one of the most IMPORTANT things to build your foundation on. Because if deep down you don't trust yourself, other people will feel that & in turn, not trust you.
This is especially massive if you are an entrepreneur desiring to build trust with your community & clients.
You have to build trust with yourself FIRST.
In today's COFFEE TALK episode, I am giving you practical tools to start building trust with yourself.
Learning to TRUST yourself fully is the best gift you can give!
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
If you have felt crazy or ashamed for struggling with your mental health- I want you to hear me LOUD & CLEAR-
THERE IS NOTHING WRONG WITH YOU & YOU ARE NOT ALONE.
So many HSPs & Empaths struggle with anxiety, depression, ADHD, bipolar disorder and the list goes on.
I am committed to normalizing how many of us have struggled on such a deep & devastating level.
And my guest today, ALSO understands you & SEES you. Jarred Madison Frey is a warrior in his mental health journey & today he is sharing with you his story of survival to freedom.
His story is courageous & one many will be able to relate to. We love you & know that you are not alone.
Connect with Jarred HERE
Connect with Roddy HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you struggle with controlling your energy & emotions?
Do you wish that you had more time & energy for the things that REALLY matter?
What if I told you that it is VERY possible for you to create a life that gives you the space, time & energy you desire?
Today I am giving you the awareness needed to start taking your time & energy back!
The more awareness you have around how you are managing your sacred resources, the sooner you can set yourself up to be successful.
There is a way to manage your time & energy in the way that works BEST for you!
Enjoy!
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you wish that life could be easier??
Do you have a tendency to overcomplicate things??
Do you crave more magic & ease & flow??
You are in the right place!
There is a SECRET to getting what you want in life.
It's simple and VERY effective.
Your job is to actually do the work.
The inner work of awareness, desire, trusting & letting go.
In today's Coffee Talk I am breaking down the complexity of what it actually takes to create what you want with ease & flow & so much fucking magic.
Enjoy!!!
xo, Roddy
HERE is the link to join us for Soul Camp: Cultivating Your Authentic Voice
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Light cannot exist without the dark.
Yet we live in a world that is obsessed with staying in the light because we are taught to be afraid of the dark.
But the question begs to be asked, WHY?
Why are we afraid?
What are we hiding from?
What is it about the ABSENCE of light that we fear??
What if you started to accept that there is SO much beauty in the dark?
What if you were able to connect to your WHOLE self by leaning into the darkness that scares the shit out of you??
On today's Coffee Talk episode, I have a very special guest that is sharing with us her story of being lead into the darkness again & again. She has felt called to really explore the depth of her soul & her life's work through accepting ALL the darkness that's within. My dear soul sister, Chloe Elgar, is a psychic medium & today we are going behind the scenes of her new book, Revealed by Darkness.It is an honor to have her on my show today & I'm SO excited for you to grab a cup of warm & sink into the conversation with us!
Enjoy!!!
Connect with Chloe HERE to learn more about her book!
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Did you know that when you stub your toe or break an arm, that is actually the Universe trying to get your attention??
I know this may sound abstract or "out there", but the truth is EVERYTHING is connected.
And when we ignore the signals again & again the Universe takes things into its own hands & slows us the fuck down by getting our attention.
The biggest way to get your attention is through pain or discomfort.
In today's Coffee Talk episode, I am sharing with you an experience I had with my body recently that was terrifying & also a huge wake up call.
Your body is ALWAYS communicating with you, it's your job to listen before it takes you out.
Love you!!!
xo,
Roddy
PS. CLICK HERE to reserve your spot for my Masterclass on June 3rd- How To Communicate Like An Authentic Badass.
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Empaths are gifted af.
Empaths don't see themselves clearly & often take themselves for granted.
They don't see that their sensitivities are meant to be harnessed & released out into the world.
If you are an empath and you are not standing in your power, THIS EPISODE IS FOR YOU!
I am bringing awareness to empathic gifts & how you can connect to them & create a world around you that feels SO damn good!
xo, Roddy
PS. Doors are open for Roddy's Masterclass: How To Communicate Like An Authentic Badass.
Class is June 3rd at 12pm (cst)
You have lifetime access to the training
Investment $55.55
If you struggle to communicate confidently & from a place of clarity- this is FOR you!
IS THIS A FUCK YES? CLICK HERE TO RESERVE YOUR SPOT
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Imagine living a life that is intuitively led.
You make decisions from a place of confidence & knowing.
You effortlessly express your emotions & trust that they are ALWAYS guiding you.
You know how to find the answers within because your relationship with yourself is rock solid.
Sound amazing?
Bottom line is if you don't OWN the shit out of who you are, you will continue to stay disconnected & trapped.
Today's coffee talk I am sharing with you my observations about Empaths & the 3 misconceptions that are keeping you from connecting to your intuition.
When you have the awareness it gives you permission to be unapologetically yourself & really stand in your own power.
And that's how you magnetize a life that feels SO damn fulfilling.
LOVE YOU!!!
xo, Roddy
PS. If we are not connected on Instagram yet, come say HI HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Energy is EVERYTHING!
And it can either lift you up or tear you down.
When you are an Empath, you FEEL the energy of the world around you & when you don't know how to DISCERN which energy is yours- it will take you out so quickly.
It is a gift AND a struggle when you feel on such a deep level.
Today I am giving you practical steps so that you can learn HOW to actually discern your energy from everything else.
This is SO important because you will learn that when you are holding onto energy that IS NOT YOURS TO OWN, it has a destructive effect.
This simple process will give you the AWARENESS you need to be a badass in your life!!!!
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
One of the things I value most in my business is showing up authentically.
And it has been a JOURNEY to create that consistently in my life & biz.
It has been a process of UNDOING in order to become.
It has been painful, overwhelming & at times testing my limits of what I can handle.
But every damn moment of it has been WORTH IT.
Today I am peeling back the layers & being vulnerable with you about what I actually had to let go of so that I could step into who I had always dreamt of being.
It is a messy & uncomfortable process & it can be WILD & MAGICAL if you surrender to it.
You are not alone & if you are in the mess right now, LEAN IN SO HARD.
Feel it. Face it. Release it. Reimagine it. Manifest that shit. REPEAT.
I promise you there is SO much gold in the struggle & the more you lean into it, the easier it will be to face hard shit in the future. You also are going to create a process for yourself that allows you to self soothe, self love & self heal.
xo,
Roddy
PS. If we are not friends on Instagram yet- come find me HERE & say hi!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
There is so much magic in slowing down.
But we live in a culture that is all about being BUSY & go go go.
And it can be challenging to shift from packing your life full of things & people to really choosing to slow the fuck down & take things off your plate.
It can be really SCARY actually.
B/c when you give SPACE & TIME to connect to your soul, shit changes around you. And it can definitely be uncomfortable as you witness your world around you falling down & relationships ending.
It can feel devastating at times.
Let me REMIND you that it is NECESSARY for destruction & endings to occur when you start prioritizing YOURSELF & asking the Universe to bring in what is actually meant for you.
This process of letting go in order to BECOME is a WILD ride. And when you allow yourself to slllooooowwwww, you are able to see things more clearly.
I invite you to grab your favorite cup of warm & take the time to listen to this episode.
Give yourself the GIFT of space & time so that you can connect even deeper to your soul.
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you identify as an anxious person??
Do you believe it is possible for you to overcome your anxiety??
If so, THIS episode is for you!
My guest today, Lindsay Graves, is an anxiety mentor & she is having a massive impact on Instagram just by sharing her story & what's possible for those that struggle with anxiety too.
Today she is sharing her story & how she has used alternative methods to soothe & overcome her anxiety. She has learned how to listen to herself, trust herself & take action from that place of knowing.
My intention for this episode is to show you that there are many ways to calm & soothe your anxiety & it IS possible for you to create a life that feels safe & grounding.
You were not meant to suffer on a daily basis. Allow us to show you what it looks like to slow down, connect to the deeper reason behind your anxiety & learn how to LISTEN to your body above all else.
xo, Roddy
Soul Camp 2.0- click link HERE to reserve your spot!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What's your relationship with money??
Do you fear it?
Do you worship it?
Do you hoard it?
Do you spend it quickly?
Does it make you feel less than other people??
Does it make you feel important or worthy?
WE ALL HAVE A STORY AROUND MONEY. And it's either working for you or it's working against you & causing so much damn stress & anxiety.
Today's Coffee Talk episode is all about MONEY & how you can shift your relationship with it to SUPPORT you.
IF you have struggled with money & want to be in a different place with it, THIS EPISODE IS FOR YOU!!!
xo, Roddy
PS. Early bird pricing is available until 4/11 for Soul Camp 2.0. Payment options are available. We start May 5th. CLICK HERE TO RESERVE YOUR SPOT
PSS. I also have TWO spots open for 1:1 Soul Coaching. This is a 3 month container for empaths that are READY to get the soul guidance in order to thrive. CLICK HERE TO APPLY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Energy is everything.
Especially when you are a sensitive & empathic human.
Today I'm showing you how to cultivate your energy so that is SERVES you & uplifts you, instead of allowing it to take you out & deflate you.
Operating from a low, catabolic state of energy for long periods of time will create stress, disease & life will feel really fucking hard.
You have the power to shift your emotions to a more supportive space that will make your life feel so much better.
Tune in to today's Coffee Talk to learn how you're showing up energetically & how you can shift it to support you on your self healing journey.
I promise you dear empaths & sensitives, THIS is the work that has TRANSFORMED how I show up in my life.
You deserve to feel grounded, safe, stable, connected, empowered, liberated & authentically yourself & bringing AWARENESS to your emotions is the first step.
Can't wait for you to listen!
xo,
Roddy
PS. PRESALE FOR SOUL CAMP 2.0 ENDS TOMORROW & THE PRICE JUMPS! Connect with me HERE to get your questions answered or reserve your spot!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
It's no secret that I am a MASSIVE fan of using plant medicines & microdosing to heal & evolve.
I know we were all taught that DRUGS ARE BAD...anyone remember D.A.R.E??
And yes, abusing drugs is bad, but USING drugs for medicinal & healing purposes is FUCKING AWESOME!!!!
Personally, I have had quite the journey with using plant medicines & microdosing to deeply heal & access levels of myself that I haven't been able to access before.
There is a STRONG misconception that using THC, mushrooms, LSD, acid, etc will destroy your life & people will think you are a failure & weak if you use these.
THIS SIMPLY IS NOT TRUE..
Today, my sweet soul sister, Morgan Fava, is joining me to chat about the HEALING BENEFITS of using plant medicines & microdosing. She shares her story & talks about how she uses this medicine with her clients to help them heal in ways they didn't think was possible. SO EPIC!
If you struggle with anxiety, depression or trauma THIS EPISODE IS FOR YOU!
There are MANY ways to heal my friends & the more you OPEN yourself up to new ways to heal & grow , you'll never go back!
Love you!
xo, Roddy
Connect with Morgan on INSTAGRAM HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you an empath in love with another empath??
If so, this episode is for you!
So often you hear about empaths recovering from toxic relationships, mainly with narcissists. And I understand why this dynamic is so common because it's incredibly traumatizing for the empath.
*If you are in this dynamic or recovering from one, check out these podcast episodes:
But today, I feel inspired to talk about empath couples & what it takes to navigate this type of relationship.
Being in love with another empath is beautiful, deeply connected, emotional, passionate, overwhelming, painful & confusing af.
Without boundaries you can take eachother out emotionally. It is VITAL for both of you to learn HOW to own your shit, release the other person to be & feel freely & speak your truth without guilt.
Tune in today to learn the tools you need to THRIVE in this dynamic.
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I'm obsessed with learning about self love tools & life hacks that will make my journey as amazing as possible:)
One of the tools I hear about ALL the time, but know little about, is Human Design. Have you heard about it yet??
In short, it's a self discovery tool that is a mix of science & spirituality. It gives you insight into how you operate & respond to life. It allows you to see yourself from a more compassionate place because you start to understand how you are designed.
Recently I was on a walk with a friend and she mentioned that human design is one of the transformational tools she uses with her clients. BOOM! Obviously I knew instantly that she needed to be a guest on my podcast!
My guest today, Lindsay Shack, is not only a soul sister but an incredible self love coach! She works with divorced women, who are really needing to connect to their self love & get to know themselves on a soul level. She uses Human Design with her clients as a way for them to access their most authentic self & love themselves fully.
It's pretty beautiful stuff.
And I'm excited to share it with you! Enjoy!
Xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I felt inspired to share an experience that I had recently around manifesting.
Let's just say things did not go according to my original vision & it took me on this journey of connecting back to the MOST important piece of manifesting.
Manifesting can come naturally to empaths because they have the gift of VISIONING. They are able to see a world that has yet to exist & energetically transport themselves to that moment in the future.
Now this is an amazing gift to have- AND can be very difficult to navigate at times. ESPECIALLY when you really really want your vision to come to life.
So HOW do you vision & get specific on what you want to call in without getting wrapped up in the details of how and when and where and with whom and and and...?
Well, TUNE IN TODAY to learn the biggest secret to manifesting your next level in love, home, work or whatever else your beautiful soul desires!!!
You deserve the world GIRL!!!
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Reflection is a powerful tool that allows to remember how far you've come & what got you to this point in time.
It's about taking the time to notice your growth, observe what you've manifested & who you've had to become in the process.
In today's Coffee Talk, I am sharing a story of bravery, courage & a shit ton of faith.
Two years ago I made a HUGE decision to stop playing small & staying stuck in burnout culture. I packed up my life of 15 years, shut down my THRIVING beauty business & left everyone I knew...TO FOLLOW MY HEART.
I didn't have a job, I had no place to live & I had NO clue how I was going to make it all work. But for the first time in my life I decided to TRUST myself above everyone & everything.
I KNEW in my soul, that I was meant to serve on a deeper level & in a way that was LIBERATING AF.
It's been a swirl of trial & error & breakdowns & self-doubt & self-sabotage...
AND...
JOY
FREEDOM
CONNECTION
SPIRITUAL AWAKENINGS
AUTHENTICITY
LAUGHTER
GIVING LESS F*CKS
HEALING MONEY WOUNDS
REMEMBERING MY WORTH
DISCOVERING & OWNING MY SUPERPOWERS
LETTING GO OF ENERGY DRAINS
FINDING MY SOUL TRIBE
And SO MUCH MORE..
Tune in to see what's possible for you when your quiet the noise around you & listen to your soul. Only she knows the way & is deeply connected to a higher source.
Remember, you are more powerful when you live from a place of TRUE alignment with your soul.
Love you! xo,
Roddy
PS. If you are desiring inner peace & creating ULTIMATE freedom in your life, I have a few openings for 1:1 Soul Guidance & would be honored to hold space for those of you that are READY. Do you feel ready to do the inner work?? APPLY HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
It's so easy to forget who we are sometimes.
The lies we believe can be SO much louder than believing the truth about ourselves.
This internal struggle to believe the truth OVER the lies creates conflict, confusion & disconnection.
And over time we end up trapping ourselves with all these rules & SHOULDs because we trying so damn hard to make things happen in a CERTAIN way.
Today I want to share this practice of ANCHORING into yourself when the truth is really hard to believe.
Remember at ANY MOMENT you can show up differently for yourself & start creating a life that feels SO DAMN GOOD!
If you are needing support around connecting to the truth of who you are & getting the tools & energy to thrive- JOIN US FOR SOUL CAMP!!!
We start next week & spots are already filling up!!
Send me a DM HERE to reserve your spot!
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
It's no secret that I LOVE WHAT I DO!
One of my favorite things about the work I do, is the moment when my client experiences an AHA or breakthrough around something that has kept them trapped for far too long.
In this moment, I've learned that this is what it feels like to come home to your authentic self.
It doesn't have to be hard or complicated or take long. It just has to be a series of moments that allow them to connect the dots & start to remember their magic.
It's really a beautiful thing to witness AND today I am inviting you to be a fly on the wall in one of my soul sessions.
In today's Coffee Talk, my sweet soul sister & client, Wendy, is opening up about what it's been like to do soul coaching. What inspired her to get this type of guidance in her life? How has it impacted her & her family? What challenges did she face? Who did she become in the process of connecting back to her soul?
This conversation gave me CHILLS & my intention for sharing this with you is to give you a snapshot of just how magical your life can become ONCE you allow your soul to guide you.
ENJOY!
xo, Roddy
PS: If you've been desiring to get some soul guidance, empathic thrival tools & connect with other soul-aligned sisters- DOORS TO SOUL CAMP ARE OPEN! This is a 4 week bootcamp for Sensitive Empaths to get the support they need in order to thrive! Send me a DM HERE to reserve your spot!
**4 spots were already taken before the doors opened! Don't wait to sign up before the remaining 6 spots are gone!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you sick & tired of absorbing negative energy??
How do empaths, who naturally absorb energy, ACTUALLY release & block other people's bullshit??
One place to start is by bringing AWARENESS to what you're exposing yourself to.
Being mindful of the types of energy you expose yourself to will have MASSIVE impact on your emotional wellbeing.
Just because the world is in a state of chaos & uncertainty, doesn't mean you have to be.
Just because people live from a place of fear & scarcity, doesn't mean you have to live that way.
Just because people love to create drama & stress in their busy lives, doesn't mean you have to exist that way.
YOUR responsibility is to protect yourself from all the chaos & negativity swirling all around you & get ROOTED into your OWN energy.
Join me today to get the HOW TO's on blocking & releasing the negative energy that is fucking up your vibe & preventing you from whipping up magic!
ENJOY!
xo,
Roddy
PS. Come hang out with me on INSTAGRAM
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you terrified of doing REELS on Instagram??
You're not alone! It can be so overwhelming!
I want you to imagine this for a moment:
You decide to FINALLY face your fear of being seen on IG & do the damn reel.
It wasn't perfect, but it was "good enough".
You post it on your feed & go to bed.
The next day you wake up to 80K VIEWS & 2,000 NEW followers.
Holy shit right?!??!
HOW does that happen??
Well... a sprinkle of strategy, bravery, intuition & a make shit happen attitude...
AND learning to SHOW up unapologetically as yourself.
I am SO excited for you to listen to this Coffee Talk episode!
Today we are going behind the scenes with one of my soul sisters of what it ACTUALLY takes to follow your dreams, invest in your process & step INTO your most powerful self.
My guest, Molly Austin, is a Confidence Coach who helps women transform their mindset so they can step into TOTAL mind & body confidence.
Today she is showing you what's possible when you let go of control, get the guidance needed & decide to BOSS the F up in your biz.
Enjoy!!!
Connect with MOLLY on IG HERE
Connect with RODDY on IG HERE
PS. The doors to Soul Academy close tomorrow! Send me a DM on IG to get your questions answered & reserve your spot!!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Why the fuck is it even important to be authentic??
What purpose does it serve??
And what is it costing you to keep living in an inauthentic way??
It's definitely WAY easier to hide behind the mask you wear so well, but let me ask you this... is it working for you??
Do you wish you could JUST be yourself & be accepted for who you really are??
Now more than ever it's VITAL that you learn HOW to speak from an AUTHENTIC place.
To create sustainable inner peace, an unshakable foundation & experience ultimate freedom ALL stems from being your most authentic self.
And it ALL starts with being AWARE of the behaviors that are keeping you small & quite frankly- making your life harder than it needs to be.
Today's Coffee Talk episode is all about bringing awareness to the 6 behaviors you didn't even know were TRAPPING you & making you miserable.
Cultivating authenticity is a practice that takes bravery & really stepping INTO your soul's purpose. It is a journey of radical self love & full acceptance that you are MAGICAL just because you are who you are.
IF you find yourself in a place where you have no clue how to start this process, THIS is one of the driving forces behind Soul Academy. Learning how to create a biz & community that likes, knows, & trusts you- takes you being FULLY AUTHENTIC.
If you don't LIKE yourself, if you don't KNOW who you are & if you don't TRUST yourself- why in the world would anyone else???
It ALL starts with you sweet soul sister & I've heard your struggle & I feel your pain. I've created Soul Academy so that you can STEP into who you've always wanted to be & serve in a way that feels so damn good to you!!!
SPOTS are filling up & NOW is the time to SHOW UP for yourself in a way you never knew was possible.
Trust me when I say it's the best way to live & it's WORTH it!
*DM me to reserve your spot.
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
If you struggle to say what you REALLY want to say- this podcast episode was created for YOU!
I want you to know that it is very POSSIBLE to shift the way you communicate so that you feel good & get what you actually want.
Today I am giving you QUICK WINS on HOW to communicate from a place of authenticity, clarity & confidence.
Learning how to speak your truth & NOT feel sick to your stomach takes PRACTICE & patience. It can feel SO uncomfortable at first because the FEAR & insecurities feel bigger than your truth, BUT THEY ARE NOT REAL.
An empath's default mode is to keep quiet so that others feel comfortable. And the result can be devastating.
You were not designed to stay quiet or play small.
You were created to connect to your truth & your message in order to RISE up & be the bright & beautiful STAR that your soul came to be!!
Enjoy the episode today!
xo,
Roddy
PS. If you want to know more about SOUL ACADEMY, send me a DM ON INSTAGRAM to reserve your spot or get your questions answered!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I'm peeling back the layers today on what it REALLY looks like to cultivate creativity & HONOR your own process as a Empath Entrepreneur.
When I committed to growing a business online, I knew that the only way I would be successful long-term was by showing up AUTHENTICALLY in each & every aspect.
When I began this journey I had NO CLUE how to create content, I was terrified to go LIVE & I hoped my podcast would inspire people to love themselves deeper, but I didn't know if my message would land.
I had to DISCOVER my OWN process of creating in a way that was successful AND felt good to me.
*Side note: There is A LOT of fear in the online space of CONTENT-FADE (meaning you run out of things to say).
And in my process of trying to avoid this fade, I realized that there is more than ONE way to approach creative sustainability.
Tune in today's Coffee Talk to get the perspective you didn't know you needed around being a CREATIVE biz owner in the online world.
Especially as a Sensitive Empath!
These lessons I've learned have been INVALUABLE in my biz as I've successfully built a platform, podcast & biz in less than a year!
Also! If you haven't signed up for my FREE CHALLENGE: Heart Centered Biz for Sensitive Empaths- CLICK HERE TO JOIN!
We start 1/11 & I am arming you with the tools & life hacks that have allowed me to go from 0-10k months in the middle of a pandemic!!!
Let's make 2021 the year YOUR dreams come true!
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you ready to make shit happen in 2021??
One of the most powerful takeaways from 2020 is knowing that I am safe & secure no matter what chaos is swirling around me.
And one of the ways I discovered this truth was by being INTENTIONAL about how I created my life & business this year.
A couple days ago there was a Full Moon in Cancer & it gave us an opportunity to CALL IN the life that we so deeply desire.
This POTENT energy is a gift that we get to harness & USE to elevate our lives.
Especially as SENSITIVE EMPATHS.
If you are ready to leave the bullshit behind in 2020 & start creating a work-life balance that feels so damn good, TUNE IN for today's COFFEE TALK WITH RODDY.
I am giving you the steps needed to actually manifest EXACTLY what you want to create in the next 6 months.
This practice will not only strengthen your faith in life's blessings, but also reveal to you just HOW POWERFUL YOU ARE.
This is how I live my life. This is how I run my business. This is how I navigate difficult situations.
It's your birthright to experience ease & flow & abundance & bliss.
It's ALSO your responsibility to notice when the Universe ANSWERS your requests & learning to release control on HOW it's going to unfold.
The Universe WANTS what's best for your soul & sometimes we don't know what's around the corner. So if life feels like it's been unkind & you haven’t gotten what you want, TRUST that it's for your highest good & the BEST is yet to come!!!
Always in your corner,
Roddy
PS!! If you want to be a part of my FREE CHALLENGE: Heart Centered Biz for Sensitive Empaths CLICK HERE to join!!
PSS!! If we aren't friends on INSTAGRAM yet- get your booty over here & tap into life & biz hacks for Sensitive Empaths to THRIVE & a community that understands you!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you feeling drained or burnt out lately??
Are you frustrated & wondering how in the world do you create MORE energy when the thought of doing another thing makes you cringe?
I get it! And you're not alone!!
As empaths & HSPs, it is VITAL to our mental health & emotional wellbeing to be aware of what is draining us & what is energizing us.
There are several behaviors & patterns going on in your subconscious that are INCREDIBLY DRAINING, take you out of the game & disempower you.
Today's Coffee Talk I am revealing the ENERGY DRAINS that are making you miserable & stopping you from thriving in your life!
As always, my intention is to EMPOWER you to live your best life & bringing awareness to these behaviors/patterns will allow you to transform them & create MORE ENERGY than you thought was possible.
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I LOVE relationships & it's been a lifelong journey of learning how to navigate them well.
So many of you have reached out about your relationships & asking for guidance in how to show up authentically & how to navigate them in a way that feels good to you.
ESPECIALLY AS AN EMPATH!
I've learned & observed SO much over the years (probably even lifetimes) & my soul gets LIT UP everytime relationship conversation comes up.
So I thought I would take this opportunity to share with you a few ideas that have allowed me to let go and have more ease & flow in my relationships instead of being debilitated by them.
If you've been struggling in your relationships (love, family or friendships) then this COFFEE TALK EPISODE is for you!!!
Trust me, it's all about perspective.
Enjoy!
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Are you an Empath or HSP?
Are you an entrepreneur?
Are you growing a business in the online space?
Do you dream of having a business that lights you UP & creates a lifestyle that feels so damn good?
Me too.
And at the beginning of this year, I didn't know if it was possible to ACTUALLY create that. With all the fear, destruction & uncertainty I was afraid I'd barely be able to keep my head above water.
But guess what??
I remembered I had all the tools & guidance & support that I needed to make my dream a reality.
And I also knew I had a choice.
I could either stay in fear & limit myself to what other people thought was possible OR I could turn inward, allow my soul to guide me & ask my angels & the Universe for support.
So I decided to DITCH the SELF-SABOTAGE that was keeping me stuck & I stepped out in FAITH & bet on myself.
And NOW I get to GIVE you my 5 secrets that supported me in going from scared shitless to limitless in my business this year. In less than 6 months I was able to go from 0-10K months IN THE MIDDLE OF A PANDEMIC.
What you can believe & vision, you can achieve my friends!
Enjoy the episode & may it be a catalyst for your own SUCCESS STORY!
Love you, xo
Roddy
Connect with RODDY ON INSTAGRAM
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
It's no secret that I love to have conscious conversations with badass women who are whipping up magic in the world.
I believe we are all connected and when we sit in conversation with people who have inspired us, it allows us to see what's possible in our own lives.
My guest today on Coffee Talks, Jodi Vetterl, is sharing with us her secrets on how she successfully transitioned from corporate burnout to thriving in HER business & life.
My hope for this episode is that you walk away feeling inspired by what YOU can create in your life with radical cheerleading & brilliant business strategies that work for you!
To connect with Jodi CLICK HERE
To connect with Roddy & reserve your spot for Soul Camp CLICK HERE
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Admittedly I've been in a bit of a funk lately.
As I've been thinking about the holiday season & really feeling weary from all the chaos this year has brought & honestly asking myself HOW I want to show up for the rest of the year, I hear my father's voice saying, "Finish well, Angel, finish well."
This reminds me that NO MATTER WHAT IS SWIRLING AROUND ME, I ALWAYS have choice in how I respond, in how I show up.
This takes a ton of practice. Learning to shift your perspective to better support you on your journey. Practicing self-love & patience & GRATITUDE for all that you've learned & experienced.
That's why on today's COFFEE TALK, I felt inspired to talk about gratitude. About YOUR gratitude.
See, here's what I know to be true. What you focus on, you create MORE of. Meaning, if you focus on all the lack & limitations & chaos...welp! You're going to attract MORE of lack & limitations & chaos.
But if you focus on all your GRATITUDES, all the things you are appreciative of, THEN you will attract more of the good things in your life.
Tune in today to learn how to create a gratitude practice that creates more joy, peace, kindness, lightness, freedom, etc.. INTO your life.
Enjoy!
xo,
Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Did you know that EVERYONE has a story about money??
I know, I know- this is not a topic most people like to talk about. But before you dismiss the rest of this message, consider this...
What is your relationship like with money?
Are you friends? Does money show up for you & support you?
Or are you enemies? Do you often feel like money doesn't like you & you aren't worthy of its presence?
Do you use money for safety & security? What would happen if your money disappeared tomorrow?
Are you staying in a job you despise & complain about but the money is too good to walk away?
Are you staying in a toxic relationship because you don't believe you can financially support yourself?
The REASON I am asking you to chew on these questions is because your money story is either working for you OR fucking you over. Period.
Our culture deals with money from a FEAR & SCARCITY mindset. Meaning, that most of us believe we are not worthy of having a healthy & abundant relationship with money.
And when you don't believe something is possible for yourself, then you act from a place of limitation & disempowerment.
You make decisions from a place of lack & fear & NEVER fully trust that you will be taken care of. Especially if you follow your heart.
In today's COFFEE TALKS WITH RODDY episode, I'm REMINDING you that whatever story you have around money, you can SHIFT it & RELEASE what's holding you back.
You get to create a life that is in FULL ALIGNMENT. Which means if you feel called to create your dream business & make money in a way that feels FULLY AUTHENTIC to you, then that is possible!
You just need to TRUST. You need to trust that your desires are here to support you in creating a lifetime of experiences that your soul so deeply longs for.
Abundance is your birthright my sweet friend & only YOU can create that for yourself...
xo, Roddy
PS- ONLY TWO SPOTS LEFT FOR MY 1:1 SOUL COACHING CONTAINER FOR 2020!
APPLY HERE TO RESERVE YOUR SPOT
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
The number one question I receive from my clients is how do they connect to & trust their intuition.
The good news is, it's possible to create such a bond with your intuition that it becomes effortless when connecting with her & leaning INTO her for guidance.
There was a time in my life when I made ALL of my life decisions from my head, what other people thought was best OR fear.
What I've learned over my years of struggle & people pleasing & self discovery is that when it comes to decisions about YOUR life, YOU ARE THE SMARTEST PERSON IN THE ROOM.
Bottom line.
Your soul is wise & you have a spirit squad & the Universe on your side- all you have to do is learn HOW to receive messages & communicate. And your intuition is one of the best ways to do that.
On today's Coffee Talk episode, I am giving all the things you need to know about your intuition.
Tune in to grab these tools & learn how you can live from a place of alignment & make decisions that feel good to YOU & support you on your self-love journey.
With so much love,
Roddy
PS. Grab one of my last spots of 2020 for Soul Coaching HERE
PSS. If we aren't friends on INSTAGRAM yet, come say hi:)
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I know boundaries are not that fun to talk about, but let me tell you that they are here to support you & ultimately transform your life.
It is not a default mode for Empaths to put up boundaries with people they love & care about. It is misunderstood that boundaries will create separation & keep you walled in.
In fact, it's quite the opposite. Boundaries are here to give you PERMISSION to create a world that feels so damn good to you! They give you the space to have your own thoughts & feelings about your life.
Join me today as I give you the tools to thrive in your life. I'm setting the record straight about boundaries, WHY you need them, the POWER they hold & HOW you set them without feeling shitty.
xo,
Roddy
PS. I opened up 5 more 1:1 Soul Coaching spots for the rest of 2020. If you have been on the fence & curious about learning more. APPLY HERE BEFORE THEY FILL UP.
PSS. If we aren't connected on Instagram yet, CLICK HERE!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Today is my 37th birthday & I am in Arizona having coffee with one of my favorite people on this planet, my mother & soul sister, Maggie Mae.
As I was thinking about how I wanted to celebrate my birthday on my podcast, I felt called to connect with the strongest woman I know who has inspired me to become the woman I am today.
My mom has been such a gift in my life, teaching me how to love & create fun & joy in every aspect of my life. She taught me how to follow my heart & play FULL OUT in everything I do.
Maggie Mae is also an Empath & highly sensitive & intuitive AF. She has felt the weight of the world on her shoulders & has endured traumas that no one should ever have to go through. She has also had to overcome some HARD SHIT that was passed down from generations & generations of trauma & abuse.
But you know what?
DESPITE the chaos, despite the shit- what my mom has so BRAVELY shown me again & again, is that you always have a choice...
You can either let the world steal your joy & crush you OR you can stand in the truth of who you are & shine like the bright beautiful soul you were always meant to be.
It is my honor & joy to share this episode with you today!
Welcome to my little world of magic, coffee & conversation... ENJOY!
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Authentic living comes easy for some, but is a struggle for most.
Over the last 5 years I have been on my own journey to connect to my authentic self because I was tired of trying to live for everyone else.
It was a challenge for me to find my truth & create a business that felt in FULL ALIGNMENT with who I am.
Well, with a shit ton of inner work & perseverance like a motherf*cker- I've been SUCCESSFUL in creating a life & business that is fully & truly authentically me.
And guess what?
On my journey, I have called in other BADASS HIGHLY SENSITIVE ENTREPRENEURS who have created success & freedom in their lives through doing this work!
I am SO LIT about my guest today! Krista Ripma is a Digital Marketing Strategist, Intuitive Sales Coach, Podcast Host, HIGHLY SENSITIVE and Authentic AF.
Tune in for REAL TALK about what it really takes to create an authentic business that is EASY and who we've become in the process.
xoxo, Roddy
Connect with KRISTA HERE
Connect with RODDY HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
So many of you have reached out about your toxic relationships with narcissists & really struggling with how to heal & restore after it's over.
Believe me when I say, I too have struggled with this same thing after I got the courage to walk away from a five year toxic & abusive relationship.
And holy shit, I was MISERABLE. And lonely.
I thought I needed to HURRY up & heal so I could hop into the NEXT relationship.
I had NO clue how to cope, how to heal or even how to just exist with myself.
See, it's completely normal to lose who you are during such a soul-sucking relationship. You become a shell of who you once were. So when you walk (or run) away, you are not only trying to connect back to yourself, but heal & release from that whirlwind of an experience.
If you are in this space of healing & releasing what's not yours to hold or own anymore, then my intention is for this episode to uplift you & give you tools to heal.
I decided to share an IG live I did a couple weeks ago about how to navigate your healing journey from toxic relationships.
Enjoy the episode & if you have questions or need support..
DM me HERE
xo, Roddy
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Listen up, when it comes to creating a healthy & balanced relationship with your body, first thing is to ELIMINATE the habits that are no longer serving you!
We all have our own healing journey in life & for those of us that have really struggled with our bodies & our relationship with food, know the STRUGGLE IS REAL!
And in all of my learning & healing & growing, what I'm VERY clear on is that it is NEVER really about the food.
It is always something deeper.
A deeper part of yourself that longs to be seen & cared for.
This is where you get to have compassion for yourself & realize that your journey is not linear & you are NOT alone.
As Empaths & HSPs, its normal to struggle with processing our emotions in a way that FEELS GOOD.
It is so much easier to continue to live distracted, play small & stay in our comfort zone.
You're not here to play small & stay in suffering!
(unless you want to of course & then by all means, you do you)
BUT I'm here to REMIND you that you're here to whip up magic, heal & remember that you are ENOUGH & deserving of all that you long for.
My guest today, Jessica Leigh, is an Inner Voice & Body Image Coach & passionate about supporting women in exploring the wisdom of their body's cravings.
She has taken her years of suffering, subscribing to diet culture & self-sabotage and transformed not only her own life, but inspires others to show up, do the inner work & experience EMOTIONAL FREEDOM in their own lives!
SO GOOD!!
Don't forget to rate & leave a review! You're support & feedback are invaluable to me!!
xo, Roddy
Connect with Jessica Leigh HERE
Connect with Roddy on IG HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
One of the most common relationships I observe empaths being drawn to is with narcissists.
Empaths have a natural attraction to narcissists because empaths have a ton of compassion & understanding to give, while narcissists love to be worshipped & adored.
Although these relationships can have a lot of amazing aspects to them, they often times leave the empath crying on the bathroom floor & wondering how in the hell did they get there.
If you have been in this type of relationship, are currently in this type of relationship OR know someone in this type of relationship...
THIS EPISODE IS FOR YOU.
I'm going to take you through the 22 stages a relationship goes through between an empath & a narcissist.
LEGIT, this gave me context to how I showed up in my relationship & helped me see the patterns that I was blinded by.
I'm not holding back today & I'm giving you a huge spoonful of REAL TALK about what REALLY happens behind closed doors between an empath & narcissist.
xo,
Roddy
Connect with me on IG HERE
*To access the article referenced today: CLICK HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Authenticity is better than perfection...
This is a lesson I have learned on my self love journey. As a recovering perfectionist, learning to step into my life from a place that feels good & fits me perfectly, is WAY MORE EMPOWERING than trying to show up & be perfect for others.
And way less exhausting...
On my quest to find my most authentic self, I have connected with amazing women who have also been on a mission to create something similar in their lives. A life that is NOT perfect & one that is FULFILLING & in TRUE alignment with their authentic self.
My guest, Jennifer Blair, is a Life Coach, Inspirational Speaker & an Author. She is authentic AF & I'm stoked to sit down with her & pick her brain about what it has meant to her to create a life that she is in FULL alignment with.
Enjoy the show! If this show resonates, please leave a review!! I always love your feedback & support!!!
To connect with Jennifer Blair click HERE
To connect with Roddy on IG click HERE
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Did you know that Sensitives & Empaths GET to move through the world differently?
We live in a world, however, where most of us have felt like more of a burden, instead of a gift with our sensitivities & deep emotional intelligence.
Which causes us to play small & dim our light so that we don't ROCK THE F*CKING BOAT & create even more suffering for ourselves or god forbid- others!
ENOUGH IS ENOUGH!
I am on a mission to bring awareness to Sensitives & Empaths & SHOW you what it actually means to be sensitive & empathic so that you can start CELEBRATING your gifts!
Only 20% of the population is highly sensitive and/or empathic. So why would you NOT want to tap into your heightened intuition & deeper connection to self?
Tune in to learn the SIGNS OF HIGH SENSITIVITY so that you can understand you are not alone or broken & start releasing yourself to just be you. Your fabulous authentic self:)
I also dive into HOW TO COMMUNICATE with your loved ones & friends HOW they can support you best.
SO excited for you to listen!!!!
xo, Roddy
Connect with me on IG to RESERVE YOUR SPOT FOR SOUL CAMP!!!
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When I think of hypnotherapy my mind instantly goes to the scene with the hypnotherapist from that movie, Get Out.
Have you seen it?
I won't spoil it, but I will tell you it was horrifying!!!
And my opinion of hypnotherapy has been shaped by years of watching people act like fools under hypnosis or saying that it doesn't really work.
Needless to say, I've dismissed the power of hypnotherapy for pretty much most of my life.
So what did I do when I was approached by a hypnotherapist as an alternative way to heal anxiety??
I mean...I decided to try it!
...and record it LIVE for my podcast;)
So that you get to see FIRST HAND what it looks like to watch someone go through the process & is committed to be FULLY TRANSPARENT about their experience.
As a self-proclaimed guinea pig, I am open to exploring alternative ways to heal your anxiety & optimize your internal experience.
My experience was VERY DIFFERENT than I expected...
And I want to share it with you!
I'm not only releasing the episode today, I am also going LIVE on my IG at 11am (CST) with the very Hypnotherapist that guided me through this experience, Karina Sweet.
You don't want to miss this!!!
Connect with me on IG HERE
Connect with Karina on IG HERE
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Are you highly sensitive?
Do you pick up on others emotions?
Do you struggle to control your emotions in challenging or overwhelming situations?
You are not alone my friend!!
Roughly 20% of the population is highly sensitive & 5% are Empaths. It is something you're born with:)
Empaths & Highly Sensitives (HSP) are people who are naturally wired to be more sensitive to the emotions around them. They really feel the emotions of another person as if they are experiencing it for themselves.
Because they are more heightened & perceiving more than others, their systems can be easily overwhelmed.
This is why SELF CARE is vital for Empaths & HSPs emotional & mental wellbeing.
Not sure where to start?
Don't worry, I've got just the thing to support you in your journey to creating a self care routine that feels so damn good!
Today's episode, my dear friend & professional Intuitive, Tanya Richardson is back to talk about her new book, Self Care for Empaths & connect over how to thrive as an Empath or HSP.
Her new book has 100 exercises, quizzes & rituals for you to try out & use to support you on your self empowerment journey.
Excited for you to tune in!
Muah!
Roddy:)
Buy Tanya's book SELF CARE FOR EMPATHS
Connect with Tanya HERE
Join HERE for free 5 day challenge: Unleash Your Authentic Voice
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When you are an Empath or a Highly Sensitive Person (HSP) it is vital to be very mindful of where your energy & resources are directed.
It's also important to create boundaries that support you & in order to do that, the first step is bringing AWARENESS to the energy you are tapped into.
Energy awareness is essential for Empaths & HSPs because your energy gets drained so quickly & gets misdirected towards people, thoughts & situations that you can't control. Knowing how to harness your masculine & feminine energy will serve you in how you show up, take control & ultimately feel so damn good!
Both masculine & feminine energy play different roles, neither one is good or bad OR gender specific.
For example, as a female, I harness a shit ton of masculine energy that has allowed me to be a FORCE in my life & make shit happen. I am great at taking action, speaking my truth, getting results & creating a sense of urgency. On the other hand, I have struggled to connect to my feminine energy which invites me to be vulnerable, trust & follow my heart & surrender to the flow of my existence.
The more I lean into the feminine, I have created a beautiful life of doing & being, thinking & knowing AND most importantly understanding that each energy serves a time & place in my journey.
If you have struggled to feel EMPOWERED in your life- this episode is for you!
Excited for you to tune in!
Enjoy the show & don't forget to tag me on INSTAGRAM & share with me what you're learning about yourself!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Do you want to raise your energy & be happier?
It's time to take responsibility for your shit & own your life WITHOUT boundaries!
Today's guest, Victoria Plekenpol, shares her secrets of how she owns her life on her terms without any boundaries. She is a Functional Medicine Coach, Certified Aromatherapist & Blue Diamond Leader for dōTERRA. She has over 30 years of experience in learning how to create sustainable joy & health while getting paid for her passions.
Victoria contributes her success in business & life from creating a strong mindset, trusting her intuition & using bio hacks to optimize her daily experience.
In our Coffee Talk today she shares the benefits of bio hacks such as:
If you are wanting to create more peace of mind, trust in yourself or raise your vibration, this episode is for you!!
xo,
Roddy
You can also read Victoria's story in her new book collaboration Women Who Boss Up.
You can also connect with Victoria on INSTAGRAM.
**Connect with Roddy HERE.
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I have believed from a very young age that we all have something brilliant to share with the world.
Your journey to discover your soul's purpose looks different from everyone else. THANK GOODNESS!!
Some connect to their purpose early on & some don't discover their magic until much much later in life. Regardless of when you wake up to your purpose, knowing that you have one can have a MASSIVE impact on how you approach your life & business.
As a creative entrepreneur, I deeply desire to build a business that is in FULL alignment with my purpose & do it in a way that feels SO DAMN GOOD!
What I have discovered on my quest to build a HEART CENTERED business, is that there are 5 NON NEGOTIABLE practices that I weave into every aspect of my business.
Join me today as I share what's been the framework for which I create my heart centered business!
xoxo,
Roddy
Come hang out with me on INSTAGRAM
*Two spots left for my 1:1 VIP coaching program. Click HERE to apply!
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As an entrepreneur I am ALWAYS down to learn how to simply & efficiently create a business with purpose, positive impact & true alignment.
My guest today, Yamilca Rodriguez, is a TEDx Speaker, Brand Strategist & Business Consultant. She is an innovative and creative design-thinker who helps businesses & entrepreneurs tackle experience-focused, human-centered, strategic vision challenges & discover their brand transformation. GAME CHANGER!
Basically she gets you CRYSTAL CLEAR on how you want to show up in business so that your clients can flock to you! WIN WIN:)
There is a science & strategy behind connecting with your ideal client & Yamilca doesn't hold back from HOW they make it happen.
If you are an entrepreneur or curious about brand strategy, this is a fantastic episode to tune into!
As always, I love your feedback & what you are learning. Don't forget to subscribe, rate & write a review!
Connect with Yamilca HERE
Connect with Roddy HERE
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I'm a HUGE fan of being intentional about your healing journey & creating a life that supports you & what you're trying to create.
Part of my work as a Coach is to bring awareness to you about the power of coaching & how it supports you. A question I hear a lot is What's the difference between coaching & therapy?Coaching & therapy can both play a significant role in your healing journey, depending on what you need. The goal for both is to help you address your behavior patterns, beliefs & different coping mechanisms.
There are MANY professionals that have committed their lives to being healers & assist you on your path to freedom & wholeness. Anywhere from Therapists, Psychologists, Psychiatrists, Licensed Professional Counselors to Life Coaches.
In today's episode I wanted to take the opportunity to talk about the differences, similarities & how they coexist to support you on your self love journey.
You are not alone my friend & we live in a time where there are many resources & working with someone to help you is cool & celebrated;)
Taking care of your mind, body & soul are vital for the quality of life you want to live.
As always, I'm here to be of support to YOU & if there is anyway I can be of service, please let me know:)
xoxo,
Roddy
If you want to dip your toe in with coaching, I've created an online course that gives you the FOUNDATIONAL TOOLS to create a life of full alignment:)
CLICK HERE TO LEARN MORECome hang out with me on INSTAGRAM for daily connection, teachings, tools & Smudge photos!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
One thing you may not know about me is that I LOVE to organize! I'm a total nerd about it too:) At one point, I seriously considered starting my own professional organizing company.
But as fate would have it, I followed my heart & I'm exactly where I need to be in my coaching business & growing my podcast. Thankfully I get the opportunity to connect with many different types of people & today's guest allows me to explore the world of professional organizing.
Not only do I get to nerd out with Karen Meade in today's Coffee Talk, I also find myself blown away by her depth & authenticity. I usually have a sense about how these conversations will unfold, but today really felt special.
I didn't realize JUST how integral Karen's work was in her client's lives. She is there in the messy, vulnerable, desperate & darkest of times for her clients. She holds space for healing & just the essence of WHO she is gives them permission to let go & be free.
It's so magical when we can harness our gifts & offer them to those that really need our light & love.
xoxo,
Roddy
CONNECT WITH KAREN HERE
CONNECT WITH RODDY HERE
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Did you know that the Universe communicates with you through numbers? Have you been seeing repetitive number sequences lately? 222, 444, 888, 11:11??
What comes to mind when you see these numbers? You may be thinking, "Absolutely nothing Roddy! Why would I even think twice about that?" Or maybe you're curious why you keep seeing the same number over and over again?
Well, today is your day! We are exploring all things numbers! Numerology is the belief in the divine or mystical relationship between numbers & coinciding events. Numbers carry a meaning & hold messages from your angels, spirit squad & the Universe. It's ONE way we communicate with the divine.
I use numerology to make decisions in my life by connecting to the divine & interpreting their meaning. You'd be surprised what you can learn about yourself through the study of numbers.
Join me today for some fun as we explore different ways you can connect to the divine through numbers!
xo, Roddy
Want to learn more and stay connected? Click HERE
Connect on Instagram HERE
Connect with the Astro Twins and discover your Life Path Number HERE
Discover your Destiny Number HERE
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When I started my podcast in December 2019, I had a list of people I wanted to interview on my show. I had a vision of connecting with the humans that inspire me along my spiritual development journey.
Today's guest is EXTRA special because she is the one who INSPIRED me to start my podcast! I had no idea how I would make it all happen, but having someone show me WHAT'S POSSIBLE, was enough to get me to take action & overcome my fear of being seen.
My guest, Kelly Dawn, is a Witch & Intuitive Business Coach for witchy entrepreneurs. She helps women awaken & activate their inner witch. She weaves magic into every fiber of her life, especially her business. I have learned SO MUCH about myself & how to create a MAGICAL AF life & business.
She is wonderful, magical, authentic & a badass! I can't wait for you to listen in to our conversation. One of the things I love about Kelly, is that NO TOPIC is off limits! Tune in for tons of laughter, life lessons, connecting with demonic spirits, sex magic, calling in your spirit guides & how to use magic in your dating life.
Enjoy!!
xo, Roddy
CONNECT WITH KELLY DAWN HERE
CONNECT WITH RODDY HERE
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Things are not always as they seem!
Lately I've witnessed people's frustrations & heightened emotional state with everything that is going on in our world energetically. This completely makes sense to me & I totally understand how easy it is for life to feel overwhelming & so uncertain right now!
In this chaos, there is an invitation to open yourself up to the OTHER possibilities at play, possibilities you may not see, but can feel.
For example, we are currently in a Mercury Retrograde Cycle and your life will experience INTERRUPTION for three weeks. Mercury is the planet that controls communication, technology, travel, contracts, automobiles and more. When Mercury travels backwards, WE feel the effects of its DISRUPTIVE force. This retrograde happens three times a year for three weeks at a time.
During a retrograde cycle we've got an ALTERED PERCEPTION of what's going on or being said. Our usual channels of information are disrupted- mail goes missing, lost emails or content, computer breaks down, etc.
The fated aspect to these cycles is that they bring up old ideas, friends & exes. If you are open, you can get new pieces of the puzzles by paying attention to what or who comes your way. So much healing can take place if you become aware:)
Tune in to today's episode as I share how MERCURY RETROGRADE IS ACTUALLY AN INVITATION TO HEAL & EXPAND IN YOUR SELF LOVE JOURNEY.
I also give you the tools & life hacks I use to navigate these retrograde cycles like a badass!!
Enjoy!
xo,
Roddy
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I fully believe we attract our tribe the more we connect to our authentic self & soul's purpose. Once we are in alignment with ourselves, we become a magnetic force that draws in other like minded souls.
My guest today, Tam Luc, is one of those souls that I feel very connected to! Tam's message is to empower women to focus on their journey, find their voice, share their story & connect to a strong community that has their back.
She is the CEO Delucslife Media, the Founder of Women With Vision International & is currently publishing a collaborative book series, Women Who Boss Up. Over the next few months I will have a few of her guests on my show. These women are powerful badasses in their life & are sharing their stories to show you what's possible! I can't wait for you to meet them!!
If you are an entrepreneur or ready to be in the driver's seat of your career/work life, this episode is for you!!!
Tam shares SO MANY wisdom nuggets from her years as an entrepreneur & how she sets herself up to be successful.
"If it's easy to do, it's just as easy NOT to do," Tam states in our conversation about why entrepreneurship isn't for the faint of heart.
Join us for a heartwarming conversation of resiliency, bravery & bossing up in your life!
Connect with Tam on INSTAGRAM
Connect with Roddy on INSTAGRAM
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
"How you love yourself is how you teach others to love you." - Rupi Kaur.
When I was brainstorming for this weeks podcast episode, I felt called to share my epic love story with you. I LOVE love & have always wanted my life to play out like a romantic movie. Ridiculous I know, but true:)
As I was tuning into the message I wanted to share, I felt this nudge to go deeper.
To be brave & share the REAL love story...
See, I believe that storytelling is the greatest connector between our souls. It's the way we can expand our perspective, feel less alone, heal our wounds & connect to our most authentic self.
If you resonate with OR get triggered by this story, there is a message in there for you! I encourage you to get curious & stay open. Because when you become aware, there is power & magic on the other side of whatever you are facing.
Real talk, today's episode is VERY vulnerable for me to share & I've gone back & forth about sharing it because my ego is scared of judgement. I've learned that my ego is just trying to keep me safe, but I am safe in myself, so I no longer need my ego to stop me.
I also feel honored to share my story because I know it will offer healing for those that need it most & I am committed to being a light & show what's possible for those that have experienced trauma & are just surviving in their lives.
We are connected for a reason, so if you have a friend or family member that needs to hear they are not alone & there is HOPE, please pass this along.
I love you guys & I'm grateful for your continued support!!
XO, Roddy
PS. My AWAKENED EMPATH online course is designed to help people who have experienced trauma to empower them to live a life that is thriving!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
It's no secret I love to connect with inspiring people who have taken huge risks in their lives & are courageous in sharing their journey with us. Storytelling is a powerful way to learn & grow from one others experiences. It's also how we stay connected & practice compassion & empathy.
Today's guest, Amber Romaniuk, is an Emotional, Digestive & Hormone Expert who helps women gain BODY FREEDOM. She is the host of The No Sugar Coating Podcast & is passionate about sharing her knowledge & life hacks with women who are struggling & ready to get off the diet train for good.
It is possible to live a life of freedom & it doesn't have to be hard! Join us today as we connect over coffee:)
We are all connected and if this episode resonates with you, please reach out to Amber. She's a gem & has many offerings that will support you in your body freedom journey.
Connect with Amber on INSTAGRAM or WEBSITE
Connect with Roddy on INSTAGRAM
AWAKENED EMPATHS Online Course is now available!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What an honor to be apart of your journey & hear your stories. So many beautiful Empaths in my life!
Before we move forward, IF you haven't listened to the first two episodes of this series GO LISTEN NOW!
Today is the FINAL part in this Empath Series & we are talking about how to create a SAFE HAVEN that feels magical to you. And WHY it's important to be intentional about your space & what surrounds you.
My intention for today's episode is to SPARK creativity & inspire you to optimize your lifestyle. As you become more aware of how energy effects you, it's VITAL to create an environment that sets you up for success, mainly a space that you can unfold into.
I LOVE to create a space that feels authentically me & also welcoming to others! You'll learn how to bring warmth to your space, break up the energy & finally let go of the clutter that weighs you down!
I also love to hear your takeaways & what you're learning about yourself. Reply to this email to share!!
XO,
Roddy
OH! And also... TODAY THE AWAKENED EMPATHS COURSE LAUNCHES!!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Before we dive into this weeks episode, if you haven't listened to last week- STOP- and go listen! This is where you get the foundation & language for what it truly means to be an Empath in this world & how to navigate like a badass!
I often hear Empath's struggle to get a handle on their emotions. How do you actually CONTROL your emotions & not freak out when life throws chaos & uncertainty your way? Good question! One answer I've have searching high & low for..
And I've discovered there is a foundation that is necessary to establish in order to maintain control in ANY situation.
Today we are exploring the 3 KEY factors that will build a BULLETPROOF MINDSET. This is important because this is where you have POWER, CHOICE & CONTROL.
As an Empath, creating this strong foundation will allow you build a life of true alignment & inner peace. You'll learn HOW & WHY you absorb others emotions & WHAT your role is in all of it.
Excited for you to tune it! Enjoy!
xo-Roddy:)
***EARLY BIRD SPECIAL for my Awakened Empath's Course is available until May 28th!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Knowing whether or not you are an Empath will have a MASSIVE impact on how you navigate your internal & external worlds.
As an Empath you need to know HOW you are processing the emotions you absorb from other people. You have special gifts that need attention and care. In order to use your gifts the way intended, you must first UNDERSTAND how you are wired & the BEST ways to cultivate & connect to your Authentic Self.
Today I give you some context around what it means to be an Empath, bringing awareness to your gifts and 15 SURVIVAL TOOLS to thrive!
I have personally integrated ALL of these powerful tools into my lifestyle. Along with a strong mindset and TRUSTING my intuition, my life has been RADICALLY TRANSFORMED.
My intention for this Empath Series is for you to walk away with more CONFIDENCE, CLARITY & CONNECTION in your life.
There is SO much MAGIC swirling around you, let me show you how to peel back the veil that's blocking you from experiencing what's meant for you:)
Let's do this!
xoxo,
RODDY
**EARLY BIRD SPECIAL for my Awakened Empath's Course is available until May 28th!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What the heck does Astrology have to do with COVID-19? You might be surprised by the answer! Today my soul sister, Tali Edut from the Astrotwins, shares some MIND BLOWING insight surrounding COVID and how to find the MAGIC during all this madness.
There were definitely a few questions I was burning to have answered during our Coffee Talk! Maybe you're curious too!?
-Do the stars REALLY have an impact on what happens on Earth?
-Did experts know this was going to happen?
-What astrological signs are struggling during this pandemic? Which ones are thriving?
-How can we take what we've learned from this MASSIVE AWAKENING and evolve into a world that works for everyone, not just some?
-How can we use the stars & universe to GUIDE us during these uncertain times?
Tune in to discover what expert Astrologist, Tali has to say about it...
BTW- I have studied and used Astrology for years in my life and business and let me just say, it has had a MASSIVE impact on how I create & heal. If you're new to Astrology or are skeptical about it all, I encourage you to listen without judgement. Observe your thoughts as you absorb the conversation because what's MORE IMPORTANT than this episode, is learning how to RESPOND to new information & whether or not you integrate it in your life.
This is the juicy magical stuff y'all!!
Enjoy!
xo
Roddy
**If you love Coffee Talks w/ Roddy, help spread the word by rating and reviewing on Apple Podcasts (or your favorite platform). The more positive reviews, the easier it is for new people to find me. And a true & genuine thanks to those who already have!
***Want to stay connected to Tali? Follow ASTROTWINS INSTAGRAM for all the details!!
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
The first thing to OVERCOMING anything in your life is through AWARENESS. This past week I experienced an expansive awakening that gave me deeper understanding of why things keep derailing in my life & business.
The NUMBER ONE thing that stops people from fulfilling their dreams is SELF SABOTAGE. Self sabotage take us out of the game BEFORE we even start playing it. You could be SO clear, invested time & money and ready to make things happen in your life, BUT if you don't know how to pull yourself out from sabotaging behavior, none of those things matter. Your MINDSET is everything and takes practice to master, but I promise you it's WORTH the practice.
Tune in today to gain insights and tools for overcoming your BIGGEST enemy, self sabotage. You are too magical and your purpose is too important to sit on the sidelines in this life. You are CAPABLE of more than you realize and your soul is ready to leave this destructive behavior behind. The question is, are you READY to leave behind what keeps you small and ELEVATE into the person you were meant to be??
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
I had the honor of sitting down with Modern Medicine Woman, Taj Savitri, for this weeks Coffee Talk and we soon realized we are more similar than we thought! Join us as we peel back the veil and connect over spiritual resiliency, facing fears and how to expand into the fullest expression of ourselves. Feels so good to connect with another soul-aligned human who gets it!
Taj is a spiritual leader who guides awakened women through feminine liberation, creating alignment in their lives & expanding their businesses. To learn more & stay connected CLICK HERE
Connect with Roddy..
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Have you been searching to find your purpose? Do you feel bored, stuck or frustrated because you think everyone else has it figured out and you feel left behind? You're not alone! I've been on the "search" for more than half my life and in today's episode I share with you my journey to FINDING MY PURPOSE and creating a life that is FULLY ALIGNED.
You will learn the 3 KEY things that will support you along your journey to connecting to your purpose. And understanding that the reason for which you exist is essential and unique to you and only you! Just the essence of who you are is PURPOSE. Connecting to your purpose will help you overcome all the obstacles life throws your way and ground you in your WHY when you forget.
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
"Sometimes the WORST thing that happens TO you, is the BEST thing that happens FOR you!" Wise words from Holistic Health Coach, Lindsay Shack.
Lindsay joins me for our Coffee Talk to dive deeper into where her wisdom comes from. She shares with us her healing journey and just how she was able to overcome her biggest fears. After leaving a marriage, going through 3 miscarriages and finding peace & health with her body, Lindsay's resilience is INSPIRING!
Lindsay is passionate about helping women end the diet+binge cycle, lose weight sustainably, and learn to love themselves with her holistic approach.
Connect with Roddy..
We are here to support you!!
XO,
Roddy & Lindsay
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Alright y'all!! You are stronger than you realize and even in the midst of chaos, you have power. I wanted to offer you some tangible ways that you can establish calm and clarity while in overwhelm and uncertainty.
In today's episode I give you the 5 Ways to Overcome Your Current Circumstance so that you can have power as you move through uncharted territories. Tune in today as we explore methods that will support you through life's transitions.
-Reflection
-Feel & Release
-Imagine/Visualize
-Rituals & Practices
-Action/Decide
I'm confident you'll be able to create inner peace no matter what you face, because let's be real...if Roddy can do it, you absolutely can too!!!
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
My soul sister, Miche, is in town and we are talking all things relationships! Over our 20 year friendship we have navigated so many different experiences with dating and relationships. We've held space for one another to explore all the things relationships bring to the table, especially what we learn about ourselves.
Join us today for uncensored girl talk on heartache, dating, marriage, sex, expectations, shifting perspectives, soul contracts and how toxicity can actually serve you in relationship. Hind sight is 20/20 y'all! Tune in to learn some wisdom nuggets and truth bombs that will help you navigate your love life and relationships. Enjoy!
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Our world is experiencing a MASSIVE AWAKENING and it is causing so much pain, discomfort and loss for those of us that have been greatly effected by this Pandemic. Some of us have been hit harder, but my gut tells me it's going to have an effect on every single person. It is a GLOBAL SHIFT that doesn't discriminate against age, race, gender, political view, status, religion, etc.
This year, 2020 is one of BLINDING CLARITY. In order to access this level of clarity we need to be JOLTED or PROPELLED into a place of surrender. Everyone will handle this differently because we ALL come with a different perspectives, traumas and ways of coping with challenging circumstances.
This will be a very uncomfortable and FEARFUL time for many who are forced into a place of uncertainty and transition. If you find yourself in this place, you are not alone! I share with you in this episode how to SHIFT your energy as you move through this transitional time.
Now more than ever, we need one another. We need to hold space for people to show up as needed for their own personal journey as they navigate new territory. I'm here as a resource for you. I offer free and paid work depending on what you're looking for.
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
What is meant to be will always find its way. Kacia and I did not meet by mistake! Through a serendipitous coffee experience we were brought together to connect over becoming authentically ourselves and how to live courageously. Get ready for a boost of energy, life hacks that work and a peek into what's possible when you listen to your gut.
Kacia is whipping up magic in her world and is passionate about creating a COLLECTIVE of badass souls who are here to learn, grow and elevate together! If you are curious and want to stay connected with Kacia...
Check our her Instagram HERE
Website & EmperHER Podcast HERE
Connect with Roddy...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
There comes a time in everyone's life when they experience blinding clarity and are forced to make a decision. If you have experienced this clarity, then you know there is a moment when you ask, "Do I cower and hide OR is this the moment that I face my shit and hopefully create new beginnings?"
Join me in today's episode as I share what it actually took to risk it all and step into the unknown. I don't regret a moment of this journey, but damn do I wish I knew then what I know now! My hope is that you will walk away feeling courageous enough to take the next step towards becoming your best self.
I always say it's a courageous journey to becoming your most authentic self and definitely not one to be done alone!
And...
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Shifting your perspective with Psychic, Chloe Elgar. What a gift to be in conversation with a loving soul that brings another perspective to the table with curiosity, non-judgement and lifetimes of wisdom. Join us today to elevate your energy through seeing possibilities from another vantage point.
Curious to dive deeper into your own spiritual awakening? Chloe offers sessions that will create a safe space for you to connect to your soul's journey.
Connect with Chloe:)
INSTAGRAM
Connect with Roddy:)
I'm here to support you!!
X0,
RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Learning to detach from suffocating circumstances without disconnecting from yourself.
Tune in to today's Coffee Talk episode IF you are...
-dealing with burnout and breakdowns
-needing tools around boundaries and healthy detachment
-learning to heal drama in your life
Enjoy y'all!
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Join us today as we witness Travis' path to peace, how he overcame burnout and what he's creating for others so that they can experience freedom in their lives.
If you are experiencing burnout, anxiety, depression, stress...
Then this episode will give you some BASIC tools to help you on your path to healing and freedom.
Want to stay connected to Travis? Want to learn more about Burnout Recovery & Stress Management? Click HERE
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RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
Anxiety comes from what you're telling yourself about a situation. When you ground yourself, it helps you relax into a place of calmness and security. From this place you have more power over your situation and can move through it the way you want to.
Today's episode is all about grounding tools and techniques that will support you in times of transition, anxiety, depression or just life in general!
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RODDY
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Join my life long friend, Andy Garbers, for real conversation about what it really looks like to live an authentic life, the work we get to do around becoming yourself and how we are all here to elevate one another. The work is WORTH IT y'all!
And...
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RODDY
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Learning how to manifest things into your life takes practice and awareness. Join me in today's episode to learn HOW TO PRACTICALLY MANIFEST everything you want in your life- from your relationship, home and career to simply making life easier by bringing things to you in an effortless way. If this sounds too good to be true, then I promise you from experience, this practice teaches you how to attract the life you want because YOU are deserving of all the abundance and joy that's waiting for you!
And...
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RODDY
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You're not going to want to miss this episode with Tanya Richardson! She's a Professional Intuitive, Spiritual Author and one of my favorite people to sit down with for a coffee talk. Join us for uncensored REAL TALK about how to connect to your intuition, receive guidance from your angels and journey with us as we explore the spiritual world and how we are all connected.
Want to book a reading with Tanya? Read one of her amazing books? Want access to all her fantastic and helpful content on social media??
Check out her website by clicking HERE
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Tune in to learn the 7 steps to connecting to your most Authentic Self.
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In this episode we dive into what it really looks like to step into your most authentic self and learning that YOU are the only one holding the key to unlock your most powerful and fulfilling life!
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In today's episode you'll learn how you can use your energy to work FOR you in any situation. Understanding how you consciously show up can transform the way you experience your life and those in it. The power is always within, the key is learning how to unlock it. Tune in to gain insights into how the 7 levels of energy can set you up for success in your relationships, work and overall fulfillment in life.
And...
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RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)
This is my first episode y'all! I'm really pumped you're here because I truly believe we are all connected and there is magic in all of us. Today I'm sharing a little bit about WHO I am and WHY I'm passionate about coffee talks, soul-aligned living and coming home to your most authentic self:) Enjoy!
And...
I'm here to support you!!
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RODDY
Support the show (https://www.patreon.com/theroddymethod?fan_landing=true)