This podcast episode is for those who are participating in this SOLAR ROOM (Lowering ADD/ADHD Symptoms and Developing Your Eight Cognitive Functions) 

Here is the meditation you can use in the morning and nighttime. 

It is possible to join this SOLAR Room still; it has a retroactive effect. 

https://network-7512321.mn.co/share/WiysFRsM9_sIbXvJ?utm_source=manual

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