Do you notice the critic’s voice? Is it loud? Think about how often you listen to the voice of fear in your head versus the voice of courage.

This week I share ways to help you be aware of what voice you are listening to, Then I offer ways to help the coach’s voice be louder.

**Once you become more aware, you can start turning up the dial, and take the action that you want to take.

*Go to kamibanks. com or to @kamibankscoaching on instagram if you want more help getting the coach's voice in your head.