Is there something that makes you feel alive and not because it is easy but because you have to work so hard for it?

That is what racing triathlon does for me.

**I take you through the course physically and emotionally. 

I share lesson learn and improve I made from failures in the past.**

As most race reports, I let you into my head and heart.

I tell the real story, and let you see the real me.

If you are striving for a goal, then this is the podcast for you.

If you are trying to get to your optimal weight, come join us for the 5-day challenge to jumpstart your journey.

Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the challenge.